Thứ Ba, 25 tháng 4, 2017

Youtube daily Lifestyle Apr 25 2017

Hey everybody it's Richard Mosdell, this is my

daily karate vlog #40 and I'm here

with my really good friend Peter Stoddart

who's also a professional karate

instructor and our topic today is 'Oh

karate really is a lifestyle, yeah!', Peter

is part of my brain trust we're on each

other's speed dial we're talking almost

every day sharing ideas what works what

doesn't work so let's have Peter, what

did he do on his non karate day, what

what did you do on your non-karate day?

Oddest thing

yes?

never really have non-karate days

that's true, that's true

I had a non-karate day today

Holy!

best part I went to the gym

Yes

went to the gym, um on the staimaster

why was on a stairmaster?

Because I live in

Squamish, you should come to Squamish it's awesome

you should come here we are here in

Squamish right now now you have we're

going to go there one day but right now

you have to be able to hike at

a moment's notice

a moments notice?

Come to Squamish we have mountains,

We have the Chief, google it, it's fantastic

it was great day to think, to plan, to come

up with any good ideas or bounce ideas of

other people and you know what chill out

yeah chillin out, not a bad thing, very

strange so lots of things got done

today and planning for the future, ideas

relaxing,

To use your fitness time time to get

your brain going, to your body gets going

you're brain it's going

you've gotta power the engine, gotta fuel,

that's awesome

yeah yeah, that's great, see, same thing on an off day,

date I'm going to do some fitness,

SundayFunday always try and do something

really fun on a Sunday because we're

going to teach both you and I we teach

the little 4 to 6 year olds we gotta keep

up them, I mean throwing the balls that

they've been playing games that

really gets my heart going, and done right

Noodles! Noodles!

Pool noodle of death!

Right up to the people trying out for the BC team and national

team and how acted like,

Connor McGregor works with noodles,

Oh really?

Google it google it

So karate really is

a lifestyle even on our days off we're

doing stuff, we're thinking, we're moving, we're

staying healthy and uh that's it, thanks a

lot awesome!

Pleasure!

this is number four

can't wait to talk to you guys tomorrow lots

more stops I'm traveling I'm gonna see

if I have another really crazy

background that I can show you at that

time, I'm Richard Mosdell, thanks for tuning in!

For more infomation >> Daily karate vlog#40; oh, karate really is a lifestyle! - Duration: 2:24.

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In the Kitchen: Seared George's Bank Scallops - Duration: 7:34.

MAIN YOU CAN GET IN YOUR

MORNING WORKOUT BEFORE YOU

WATCH "THE RHODE SHOW"?

Brendan: THIS MORNING IN THE

RHODE SHOW KITCHEN, DISCOVER

NEWPORT HAS BROUGHT US OUR GOOD

FRIEND.

WE ARE ALWAYS THRILLED WHEN

THIS GENTLEMAN RETURNS TO THE

SHOW.

IT'S CHEF RUSS SYLVIA.

HELLO.

HI, THERE, NICE TO SEE YOU.

Brendan: WE'RE GOING TO'S

VERY, VERY WELL.

TODAY WE'RE MAKING SEARED

GEORGE'S BANK SCALLOPS WITH

LOTS OF ADD-ONS, RIGHT?

WHO ARE WE WORKING WITH?

WE HAVE A SPRING RISOTTO AND

LIME BROTH.

WE HAVE SCALLOPS, DRIED.

SO THEY'RE NOT SOAKED.

VERY, VERY STICKY AND THEY SET

UP REAL NICE AND FRESH ENGLISH

PEAS WHICH ARE IN SEASON RIGHT

NOW.

SOME CHARRED LEEKS AND WE'LL DO

A LIME, WHICH IS AN ASIAN

CITRUS FRUIT AND YOU TAKE THE

LEAVES AND YOU CAN STICK THE

LEAVES LIKE TEA IN ANY KIND OF

LIQUID AND IT PERMEATES THAT

LIMY FLAVOUR TO IT.

Brendan: I'M NOT KIDDING

AROUND.

I'VE ALREADY LEARNED SOMETHING

FROM YOU.

I DON'T PAY ATTENTION TO ALL

THE CHEFS.

NO, I'M KIDDING.

AND WHERE ARE YOU?

WE'RE IN NEWPOR, RHODE

ISLAND AND JUST OFF THE

DOWNTOWN STRIP, NOT QUITE IN

THE MIDDLE OF IT ALL.

BUT CLOSE ENOUGH WE'RE WITHIN

WALKING DISTANCE.

Brendan: IT IS AN AWESOME

SPOT.

IT IS ICONIC.

WE'LL LEARN MORE AND MORE ALL

ABOUT THE RESTAURANT AS THE

MORNING ROLLS ONFUL THANK YOU

FOR BEING HERE.

WILL YOU BE THE 20,000TH PERSON?

PLEASE STAY TUNED.

TAKE IT AWAY, BUD.

Will: WE'RE BACK IN THE

RHODE SHOW KITCHEN.

CHEF SILVA IS HERE FROM THE

WHITEHORSE TAVERN, ONE OF OUR

FAVOURITE GOINGS.

-- GUYS.

HE IS COOKING UP A STORM.

WHAT DO YOU HAVE GOING ON HERE?

THIS SMELLS GREAT!

WE'RE GOING TO DO THE SPRING

RISOTTO RIGHT NOW, WHICH IS A

LOT SIMPLER THAN PEOPLE THINK.

IT DOES TAKE TIME.

I'VE GOT THE ONION, THE GARLIC

SWEATED OUT ALREADY AND A

LITTLE BIT OF CANOLA OIL AND A

TOUCH OF BUTTER.

WE'LL TAKE HALF THAT RICE AND

POUR THAT IN THERE.

Will: AND YOU DON'T NEED ANY

LIQUID IN THE BOTTOM WITH THIS?

COOK IT IN THE OILS AND THAT

WILL START IT COOKING.

AND IT WILL OPEN UP ALL OF

THOSE PORES IN THE RICE.

I USE FRESH TEAS, WHICH IS WHY

I'M PUTTING THEM IN NOW.

WE MADE A STOCK OUT OF THE PEAS.

THE STOCK ISN'T QUITE TOO

POTENT.

BUT ANY EXTRA FLAVOUR IN

UTILIZING THE PRODUCT IS ALWAYS

GOOD INSTEAD OF THROWING I IN

THE TRASH.

SO WE'LL LET THIS COOK FOR A

LITTLE WHILE.

AND I WOULD SAY WE ARE GOING TO

ADD PROBABLY, IF YOU WANT TO --

Will: LADLE THAT IN?

RISOTTO, YOU WANT TO DO TWO

OR THREE AT A TIME TO BRING IT

UP TO THE LEVEL OF THE RICE.

WHEN THAT COOKS DOWN, YOU GET

THAT RISOTTO CONSISTENCY.

Will: I'M KEEP STIRING THIS

AND MIXING IT AROUND.

THIS IS ONE OF THOSE THINGS YOU

DON'T WANT TO LEAVE.

YOU WANT TO KEEP AN EYE ON THIS

STUFF.

THIS LOCKS GREATS.

GREAT IDEAS FOR MAKING OUR BUSY

LIVES JUST A LITTLE LESS

STRESSFUL.

Will: HERE WE ARE IN THE

RHODES SHOW KITCHEN.

[LAUGHTER]

YOU GAVE US ORDERS AND

INSTRUCTIONS AND WE'LL FOLLOW

THEM TO THE RULE.

WE HAVE SCALLOPS ON THE MENU,

SOME RISOTTO.

EVERYTHING LOOKS GOOD.

OK.

I CREATED A PUREE WITH PEAS,

ONION AND GARLIC AND PEA STOCK.

WE'LL ADD TO IT.

THAT WAY IT TURNS IT A LITTLE

BIT GREEN.

Will: SO I CAN PUT THE WHOLE

THINGIN?

ABOUT HALF.

AND TWO LUMPS OF BUTTER AND

HALF OF THAT PARMESAN CHEESE

THERE.

AND WHILE WE'RE DOING THAT,

BRENDAN, YOU ARE GOING TO

SEASON THE SCALLOPS A COUPLE OF

PIFRJS.

SALT AND PEPPER.

Brendan: SALT 'N PEPPA.

MM.

OH,WOW.

YOU ARE GENEROUS.

AND THE HIGHER YOU GO --

Brendan: LET GRA*FPTY TAKE

OVER.

EXACTLY.

PUT HALF OF THAT PARMESAN IN

THERE.

IT'S IMPORTANT THAT YOU HEAR

THAT.

THAT SEAR.

Brendan: THAT SOUND MEANS

GOOD THINGS ARE HAPPENING.

YOU GET THAT NICE BROWNING.

IT IS GOING TO CREATE THE

SUGARS.

AND MAKE THEM NOISE AND SWEETER

THAN THEY ACTUALLY ARE.

Brendan: FANTASTIC!

WE'LL LET THESE COOK UNTIL

WE SEE THE BROWN COME UP THE

SIDE.

THAT IS WHEN YOU KNOW WE'LL

HAVE THAT NICE AMBER COLOUR.

Will: THAT SMELLS AWESOME!

BEFORE YOU PUT THE BUTTER

IN, IT IS 100% VEGETARIAN.

Will: WE PUT A STOP TO THAT

ONE QUICK!

NOW WE HAVE THE BUTTER AND

THE PARMESAN CHEESE IN THERE.

AND WE'LL TAKE A LITTLE BIT OF

LEMON JUICE, WHICH IS GOING TO

HEIGHTEN THAT FLAVOUR A LITTLE

BIT.

LEMON JUICE ALWAYS WILL GET YOU

A LITTLE BIT EXTRA FLAVOUR AND

--

Brendan: OH, THESE ARE

GREAT, TOO.

OH, MAN.

WE USE A VERY, VERY -- I

MEAN, WE'RE PAYING OVER $20 A

POUND FOR THESE.

Brendan: THE BEST OF THE

BEST.

AND SO --

Will: WE'RE ALL WEARING

PROTECTIVE EYE WEAR.

[LAUGHTER]

SO, THIS IS ACTUALLY GOING

TO BE ON OUR SPRING MEN YOU.

Will: I DON'T KNOW WHY THAT

CRACKED ME UP.

Brendan: DON'T ENCOURAGE ME!

[LAUGHTER]

PLEASE ENCOURAGE IT.

Brendan: THANK YOU, BUDDY.

WE HAVE FUN.

WE ARE STARING TO SEE A LITTLE

BIT OF THAT BROWN CREEP UP THE

SIDE.

BUT WE'LL GO A LITTLE FURTHER?

WE'LL COOK THESE 100 OPINION

IN THE PAN.

THEY WILL BE MEDIUM RARE AND

YOU WILL GET A NICE, SWEET

FLAVOUR.

DELICATE AND NOT CHEWY.

WHAT WE'LL END UP DOING IS

PLATING THE RISOTTO NOW.

WE HAVE SOME OF THESE SCALLOPS

WHEN THEY'RE DONE COOKING.

Brendan: AS YOU COME HERE TO

WORK SOVIETERLESSLY, TELL US

ABOUT WHITEHORSE TAVERN AND ALL

GREAT THINGS YOU HAVE THERE.

IT IS A TREMENDOUS LOCATION.

WE ISSUED A NEW COCKTAIL

MENU.

OURS GENERAL MANAGER PUT A LOT

OF EFFORT INTO IT.

WE'RE PROBABLY ONE OF THE FIRST

IN THE STATE TO DO A COCKTAIL

WITH CURRY IN IT.

THAT'S NOT AN INDIAN RESTAURANT.

WE HAVE A EIGHT-COURSE PORK

DINNER COMING UP MAY 8 WITH A

NICE ALL-NATURAL ANTIBIOTICS

PRERAISED HOGS, A FAMILY CALLED

DILLER FARM.

THAT IS $75.

AND THEN $30 WITH WINE PAIRINGS.

THAT IS COMING UP MAY 9.

WE'RE PLANNING A LOT OF THESE

DINNERS.

Brendan: THE CURRY COCKTAIL

HAS MY ATTENTION.

Will: YOU GUYS ARE BUSY ALL

TIME.

BUT SUMER IS ON THE WAY.

Brendan: WE ARE RAPIDLY

RUNNING OUT OF TIME HERE IN THE

RHODE SHOW KITCHEN SO IF YOU

WANT TO GET THIS RECIPE TO

LEARN MORE OR ABOUT THE GREAT

THINGS.

HAING AT THE FANTASTIC

WHITEHORSE TAVERN, HOPEFULLY WE

GET A SHOT OF THIS BEFORE THE

SHOW ENDS.

YES.

For more infomation >> In the Kitchen: Seared George's Bank Scallops - Duration: 7:34.

-------------------------------------------

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For more infomation >> JUMBO DeskStand™ – The Active Standing Desk 2017 - Duration: 1:47.

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Lumpini Park in the Heart of Bangkok - Bangkok Attractions and Thailand Lifestyle - Duration: 20:32.

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