Thứ Sáu, 27 tháng 4, 2018

Youtube daily make Apr 27 2018

"Make your dream happen" for me means taking control, accountability and responsibility for your own education.

I think in order for your dreams to happen, it's a lot of hard work.

As your dreams start to come true, they evolve and you work more and have new dreams.

"Making your dream happen" makes it sound like it's something that ends, and I don't think

a good dream ends -- you should be making your dream keep happening.

My journey to Weber State is obviously an interesting one, considering that this is a commuter campus.

I felt like, to some degree, I commuted here across the country.

So, I did three things at Weber State: I think, first, I'm a graduate student.

Secondly, I am an assistant debate coach, and thirdly, I am an adjunct professor.

The 2013 national debate tournament that was held at Weber State University -- my partner

and I won that tournament.

And so, it's kind of like what really kicked off my professional coaching career.

Weber State Debate is awesome.

The tournament that we host for the college community is called "The Mukai," and it's

known as one of the most hospitable tournaments in the country simply because we put our hearts

and souls on the line to make sure that everybody has a welcoming holistic experience with Weber

to truly try to make their dreams happen, even though they're not registered as a student here.

When I moved to the United States in 2011, just right at the beginning of the semester,

I got hacked and all my files on my computer got encrypted, and I kind of got mad at that

and thought, "I don't want to have this experience again."

And so I went and looked for what major would teach me how to defend from those attacks,

and I started in network management technology.

The whole four years were hard for me because I have a family -- my wife, my daughter that

I have to support -- so I was working full time.

Several of my classes, I was basically falling asleep and I was trying to stay up and learn,

and sometimes I just got my phone and recorded the class,

and while I was working, I could listen to the lessons.

I never thought about graduating from college.

None of my family graduated from college.

My dad and my mom, they just got through elementary school.

I'm just so happy to show my family that things can be done if we put the effort to do it.

I'm a first-generation college student.

I'm the first out of my brothers or my father to even graduate high school.

When I was 16, my dad got in a motorcycle accident.

His accident changed my life dramatically.

He was always my role model growing up.

Just, his interests were my interests.

He owned a gym as well, and so that was my dream, is owning a gym.

But after his accident, he had a traumatic brain injury so they had to take out like

a fist-sized portion of his brain, and so he's changed substantially.

And we have to introduce ourselves every time we see him, but I've convinced him my middle

name is "Good-Looking," so when he does remember, my name's Christopher Good-Looking Martinez to him.

Or if he's especially awake that day, it's Christopher Thinks-He's-Good-Looking Martinez.

I wanted to take care of my mom and my dad the way they took care of me,

and in order to do that, I needed to get a degree and find a good job where I can provide for more than

just my small little family with my wife and daughter.

I'm proud of myself for graduating, but at this time, I've already been planning so much

ahead that this just feels like a stepping-stone.

I just want to keep, keep learning.

Well, I graduated from Weber State with my associate's 25 years ago.

I graduated with my RN, my associates, in 1994.

I had been in school for four years, and I was just like, ready to have a family, so

I ended up having a family, and 25 years later, my daughter talked me into going back to school.

Going to school with my mom has been a very unique experience.

I don't think most people get the opportunity to do that.

Most of the time, it's been a blessing.

It's a little interesting to have your mom know all your homework and exactly when it's due.

Instead of general nags, they're very specific nags, like, "Did you do this exact assignment?"

I don't know very many people that love their job as much as my mom does.

She's been a nurse for 25 years and I've only been a nurse for a year, so I think she has really good insight.

When we have discussions in class, it's interesting to hear her talk like a smart nurse instead of just my mom.

Going to school with my mother-in-law and also my wife, it's really encouraging, and

they've been really supportive.

We can rely on one another whenever we need support or anything like that, so it's been good.

And oftentimes, they'll come over for Sunday dinner and we'll study.

I'm grateful for her for making me do this, 'cause I probably wouldn't have, even though

it's something that I wanted to do, without her pushing me and saying, "Let's go!"

This is attainable for anyone.

If I can come back after 25 years and do it, anyone can do it.

And if it's something that you really desire and you want to do, go for it.

I am grateful to Weber State for giving me that nursing degree so that I can be doing something that I love.

Graduating from Weber -- that really makes my dream come true.

That I have a major, that I have school, I have education, that I can teach my kids.

I know that it is the future of my family -- it's going to be a good future.

Nothing can stop you if you want to do something.

Weber State is here, it's close to where I needed to be and it did help me achieve the things I needed to.

Everything was right here.

Weber State has been integral in making my dream happen for me by essentially providing

a space in which I can be myself, pursue the type of education that I deem fit for myself,

as well as encourage other students to join me in that particular journey.

For more infomation >> WSU 151st Commencement: Make Your Dream Happen - Duration: 6:30.

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How to make yourself better. - Duration: 7:08.

what's in this box will change you forever coming up next

hey there it's the shootin guy of the shooting kid thanks for joining us today

as we always say we love you subscribers thumbs up to you guys we love you and if

you're just swinging by today because what are you wondering what the heck we

do around here we're gonna find out what's going on around here thank you

thank you appreciate it consider subscribing we do a whole lot

of fun things and we'd love to have you be a part of the shooting guy compound

and the things that we do and don't forget to click and ring the bell after

you subscribe okay well what do you have in the box there this is something from

mantis X we've got a video about mantis X I'll put a link down below and we'll

roll some of that in so you can take a look at that but it will revolutionize

your life so we just recently got back from shot show back in January and we

had a chance to interview the folks at mantis X about their new updated app so

it's not a new app it's just updated they've added some more things and some

cool features very little let's just go down to the forest you guys can check it

out for yourselves here we go

hey guys we're here at shot show 2018 again in Las Vegas Nevada when we're

here at our friends booth mantis X and guess what they got some updates to our

app so Casey can you tell us about that yeah so we've actually made a couple of

really cool updates to the app that have been rolling out over the last couple of

weeks so if you have mantis and you haven't updated your app recently you

should do it because you're gonna see some cool new stuff the first thing I

want to show you here you haven't seen the drills yet we've added in some

drills that will let you do some different training modes and rolling out

with that we have a new courses section we're just going to walk you through

some different challenges with the mantis X it's going to have you trained

for a certain number of days and score above a certain score on a very on a

certain drill and to complete the course you have to complete all the challenges

so for courses it's pretty simple you just tap on the course to start it

so start the intro course here so the first thing is going to have you do is

do five shots dry practice and open training now obviously that's a pretty

easy challenge to do and this course is designed for people who are just being

introduced to mantas we're gonna be introducing some new courses down the

line that'll have some harder challenges for you so if we go into open training

take five shots and it'll walk us through it as give us an explanation so

it's basically just designed to help you improve and to challenge you take your

training somewhere that maybe you haven't gone before

the other cool thing we have to show you is groups groups lets you find your

friends who also use the mantas follow them and you can see how many shots

they've been taking this week and what their average score is so you can

compete with them you can compare your scores and you can show off who's really

the best shot so it's a lot of fun and lets you get that competitive edge in

there get that competition going so shootin kids gonna go ahead and try to

this competition over here at the Mantis booth they've got a little competition

going let's see how he does

we'll get back tomorrow

well there you have it folks thanks for tuning in for that awesome special

episode for mantis X and thanks to them for help us out with that video showing

us your new updated app and you guys could get the app and mantis X module by

a typist your gun if you guys check it a link to down below yeah we'll put a link

down there you go straight to our website there's even a little bit of a

discount code and all of that that we offer so use us okay it helps us out it

doesn't cost you any more as a matter of fact you get a little bit of a discount

on top of it so order yourself one they're not that expensive you can't

afford that sit right there you can't afford not to have one if you

want your targeting practice to go to the next level and you want your ability

to shoot better and be more on target go to the next level let me shoot in kid

just the other day was using it wait we're users and he was using it the

other day and it started off a little rough but as you know just a half an

hour just kind of dry firing you actually got better and better and

better so the more you use it the better you get and then the features the

group's features and all that stuff that they talked about makes it a whole lot

of fun and you can compete over you know over the internet with your friends and

share scores and do all that kind of stuff lots and lots of fun watch out

Jerry Mitch luck I'm coming for you

get some so don't forget to check us out on Facebook and on Instagram and our web

page and already mentioned that we got a merchandise page where you can pick

yourself a man to sex you can also pick up stuff from blade HQ and we're now

Brownells affiliates and so we're gonna put a link to Brownells that will help

support us and you guys get the best price as possible out of Brownells all

over a lot of things so if you're thinking about something that you need

to get for like an accessory of some sort or whatever DOTA Brownells use the

link that we give you and it helps us out and keeps us going also we have a

patreon channel that we started yeah so go check out our patreon page

patreon.com/lenguin

content but we want you to be a participant in the content that we

provide and being a part of patreon allows you to do that it's kind of an

exclusive thing and plus we have giveaways and a whole bunch of stuff you

have a ways we may mmm we may do that on our patreon I don't know we'll have to

kind of think through that a little bit and talk to the guys at mantis X and see

if we can do that but anything event we got that going on anything else

no I think all right well we're gonna see you next time we've got another

episode coming up we've got a pig hunt coming up we've got time on the range

coming up oh we connected with a local range here in the Waco area and so we're

gonna be going out and doing some of that shooting we heard what you said I

asked a couple of weeks ago to put a comment down below of whether or not you

wanted to see more shooting videos and guess what you guys said you want to see

more shooting videos so we're gonna do it we're gonna do it okay we're gonna

take off we'll see you next time folks thank you once again we love you all

don't forget click on the links down below helps us out yep god bless you god

bless america may america bless ya

For more infomation >> How to make yourself better. - Duration: 7:08.

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How to Make Perfect Blueberry Pie | The Stay At Home Chef - Duration: 6:57.

Today on The Stay At Home Chef

I'm showing you how to make

Perfect Blueberry Pie

There's nothing quite like a slice of

homemade blueberry pie

Today I'm going to show you how to make both the crust

and a delicious blueberry pie filling

So let's go ahead and start with the crust

You'll need 2 1/2 cups of all purpose flour

I'm only going to pour about half of the flour in for now

You'll need 2 tablespoons of sugar

but once again just pour in half of it for now

and then 1 teaspoon of salt

and just half of it for now

and give this just about 2 or 3 pulses to combine

Then we're going to take off the lid and add in

our butter and shortening

I find that this combination yields the flakiest pie crust

You'll need 12 tablespoons of salted butter

and you want to make sure it's really cold

And you can see that I've cut the butter into little cubes

and this will make it easier to mix in with all of our dry ingredients

Then I also add in

about 8 tablespoons or 1/2 cup of chilled shortening

and I try to like dice it up a little as well too

Then we're going to pop the lid back on and pulse this

Pulse it for 15 to 20 seconds until it looks like

you have little pebbles inside

Then we're going to add in the

remainder of our dry ingredients that we kept out last time

So get the flour in, the sugar, and the rest of the salt

and then we're going to pulse this again

until it's nice and crumbly and looks like cornmeal

Next we're going to add in our liquids

I use a combination of both chilled water and chilled vodka

That may sound a little bit strange but

the vodka prevents the formation of gluten

and gives you the flakiest pie crust every time

and don't worry, all of the alcohol bakes out while baking

so you don't have to worry about it adding

any alcohol type flavor

It just makes sure that your pie crust is perfect

Make sure that your water is nice and cold

and pour that in

you can pulse it a little bit

and then pour in that chilled vodka

Then we're going to divide our dough into 2 equal pieces

so that we have a top crust and a bottom crust

And then just wrap each piece tightly with plastic wrap

Pop these in the fridge and let them chill for about 1 hour

At this point you'll also need to take care of your

blueberry pie filling because it needs to sit for an hour as well

You'll need 4 cups of blueberries

You want to make sure you're using fresh blueberries

for this and not frozen because those will have

too much liquid

Then pour on 1 cup of sugar

and toss the blueberries together with the sugar

We're going to let these blueberries sit at room temperature

for an hour while we wait for our pie crust dough to chill

After the blueberries have had a chance to sit for an hour

you'll add in 3 tablespoons of cornstarch

1 tablespoon of lemon juice

1/4 teaspoon of ground cinnamon

a pinch of ground nutmeg

and a pinch of salt

Then toss this all together

You want to stir it until there's no more

visible white cornstarch left

Then set that aside

Next it's time to roll out our pie crusts

On a well floured surface you're going to roll out your crust

into a 12-inch circle

Now traditionally in pie making you only want to

roll out your crust once

If you make a mistake and you have to re-roll

you're going to end up with a tough crust

But that's exactly why I use vodka in the crust

This will keep it flaky even if you have to re-roll it

Then you just want to transfer your crust

into a deep dish pie plate

You should have enough crust that it hangs over the edges

of the pie plate

Next we'll put our filling in there

We'll just scoop it all in there with all of those liquids

and juices and sticky sugary mess

and spread it out over the bottom

Next it's time to work on our top crust

With a juicy berry pie like this

you want to make sure you have a lot of ventilation

so that the liquid has a chance to evaporate while baking

In order to do this I'm gonna do a woven top crust

Now with this second piece we're going to roll it

into a large rectangle

You want it to be about 13 by 10 inches so a little bit larger

than a standard piece of paper

Then we're going to use a butter knife to cut it into strips

Just trim off the edges a little bit

This doesn't have to be perfect

And then cut it into approximately 1-inch strips

You should end up with 8 strips

If they become difficult to work with

just lay them out on a baking sheet and pop them

into the freezer for a few minutes to firm up

Then we're going to start weaving this together.

So first you lay out 4 strips right on top

You'll want to be sure to space out those strips fairly evenly

Then we'll start weaving in our last 4 strips

So I like to place it on there

and then just every other one into a weaving pattern

Just keep working

Let's see this one will go under

Until you get the whole thing weaved together

in a nice little crosshatch pattern

Sometimes I just need to stop and think about it for a second

so I make sure I stick to the weaving pattern

Then we need to deal with our edges

First I use some kitchen scissors to trim off

all of the excess strips of dough

Once you get it all trimmed then we're going to

gently pinch the edges together

Now you could just pinch the edges together or

you can roll it and crimp it for a prettier look

I actually like my pies to have a little bit more of a rustic look

so I just roll the edges and tuck them in and

since I'm using a fluted pie pan it actually looks really pretty

Last you want to brush on some lightly beaten egg

right onto the crust

And then finally just sprinkle on about

1 tablespoon of sugar

right on to that lattice top

Next we're going to bake this in a 425 degree oven

for 25 minutes

After 25 minutes reduce the temperature to 375 degrees

and continue baking your pie for another 30-35 minutes

until that top crust is golden brown

and the juices are bubbling and set

Thanks for watching!

You can find the full written recipe in the video description.

Be sure to subscribe, like, and follow

and check out the rest of my videos

where you can find hundreds of

restaurant quality recipes you can easily make at home.

See you later!

For more infomation >> How to Make Perfect Blueberry Pie | The Stay At Home Chef - Duration: 6:57.

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gugudan's Kim Sejeong And EXO's Sehun Set To Make Their Mark As Variety Show Pros In "Busted!" - Duration: 2:33.

For more infomation >> gugudan's Kim Sejeong And EXO's Sehun Set To Make Their Mark As Variety Show Pros In "Busted!" - Duration: 2:33.

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How to create android app in 5 minute || make android app || how to make a app for android - Duration: 6:53.

if you not understand the language just follow video

if you not understand the language just follow video

if you not understand the language just follow video

if you not understand the language just follow video

if you not understand the language just follow video

For more infomation >> How to create android app in 5 minute || make android app || how to make a app for android - Duration: 6:53.

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How to Make Spanish Coffee Flan - Flan de Café Recipe - Duration: 3:04.

Today we´re making a classic Spanish dessert

Homemade Flan

now flan is made in many different flavors

with vanilla being the most popular

but today we´re making one of my personal favorites

Flan de Café

Coffee flavored Flan

this flan has a gorgeous flavor to it

and it´s light on its feet

it´s not too sweet and doesn´t feel to heavy

ok you guys don´t want to miss this recipe

that way you can make this flan at home

and impress your family and friends

with a beautiful Spanish dessert

we´re going to get started by making our

caramel sauce first

add 1/3 cup white sugar

into a small non-stick frying pan

also add 2 tablespoons of water

and 1/2 a teaspoon of fresh lemon juice

and heat it with a medium heat

we´re going to cook this between 5 to 6 minutes

without stirring anything

after 6 minutes and we already have this

beautiful golden brown color

our sauce is done

you know whatever you do

you don´t want to over-cook this

otherwise it´s going to have a bitter flavor

now you want to evenly distribute the sauce

into 4 individual flan ramekins

ok we´re moving on to the Flan base

add 1 1/4 cups of organic milk into a bowl

also add 1/2 a cup of coffee

I´m using expresso

but you can use any type of coffee that you like

regular or decaf

and 1/2 a teaspoon of vanilla extract

and mix everything together until it´s well combined

in a seperate bowl crack 3 large organic eggs

and beat them

and then slowly pour in 1/3 cup of white sugar

while you continue to mix

once all the sugar is well incorporated

start slowly pouring in the milk mixture

until everything is well combined

now I´m going to run the mixture through a sieve

and into a pitcher

this step is not necessary

but it does assure a smooth flan

and then evenly distribute the mixture

into the 4 flan ramekins

now I´m going to add the flans into a pre-heated oven

bake only option

175 C - 350 F

for exactly 45 minutes

after 45 minutes

I´m going to take the flans out of the oven

and transfer them to a wire rack

after letting them cool for about 20 minutes

I´m going to cover them with seran wrap

and add them to the fridge

after leaving our flans in the fridge for 4 hours

they´re ready to go

they'll hold for up to 3 days

I´m going to grab 1 of them and plate it for presentation

I´m going to run a pairing knife around the flan

then place a plate on top

flip it

give the ramekin a quick shake and lift

and then pour all that extra caramel sauce on top

and I´m going to garnish it with some whipped cream

ok now I´m going to give the flan a try

and look how beautiful that came out

here we go...Salud!

what an amazing texture and flavor to this

this is why this is one of my favorite flans

I just love that coffee flavor

you guys saw how easy it is to make

homemade Flan de Café

I hope you guys enjoy this

if you enjoyed today´s video on making this Flan de Café

please hit that like button

leave me a comment below

and don´t forget to subscribe :)

until the next time...Hasta Luego!!

For more infomation >> How to Make Spanish Coffee Flan - Flan de Café Recipe - Duration: 3:04.

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North, South Korea Move To Make Peace - Duration: 1:34.

For more infomation >> North, South Korea Move To Make Peace - Duration: 1:34.

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Coronation Street spoilers: Stunning bombshell to make dramatic return from dead? - Duration: 2:46.

Coronation Street spoilers: Stunning bombshell to make dramatic return from dead?

Coronation Streets Michelle Keegan, 30, played Tina McIntyre from 2008 to 2014, and got involved in huge storylines during her six years in Weatherfield.

She was killed off by Corrie cast Rob Donovan in a grisly murder, after he accidentally pushed her off a balcony.

Tina woke up and threatened to tell the police that he pushed her deliberately in order to kill her, leading Rob to beat her over the head with a pipe repeatedly.

She later died in hospital, but it seems Michelle wont let that stop her.

Speaking to PA, Michelle said: I always say that Id love to go back to Corrie - I was always a massive fan of Coronation Street growing up and Ill never say never.

You never know what happens in the future..

Could Tina make a shock comeback from the dead? Rob has also since returned to the soap after being sent to prison for his horrific crime.

He came back to Weatherfield to briefly reunite with Tracy Barlow (Kate Ford), before being taken away by the police again.

Since leaving the soap, Michelle has been very busy acting, and has since got married to former TOWIE star Mark Wright.

She appeared in BBC series Our Girl for two series, playing Corporal Georgie Lane, and Ordinary Lies for one series in 2015.

Michelle also appeared in Tina and Bobby on ITV, and has since launched a collection with fashion brand Very.

Corrie continues tomorrow at 7.430pm on ITV.

For more infomation >> Coronation Street spoilers: Stunning bombshell to make dramatic return from dead? - Duration: 2:46.

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How to Make Gluten Free Paleo Pumpkin Muffins - Duration: 1:15.

I'm going to teach you how to make gluten-free paleo pumpkin muffins.

Before we get started you're going to need a few ingredients.

1/4 cup of almond flour

2 eggs

1 tablespoon of cinnamon

1 can of canned pumpkin

2 tablespoons of coconut oil (melted) and 1 cup of stevia

In your bowl, combine the almond flour cinnamon, and stevia. Stir and break up any large clumps.

Next, add in the melted coconut oil, canned pumpkin, and eggs. Stir until no dry spots remain.

After all the ingredients are stirred, you'll need to start pouring the mix into a muffin pan.

Once the muffin pan is ready, pre-heat your oven to 350 degrees.

Now that the muffins are ready to be baked, put them in the oven.

Once the muffins have raised, you can take your finished muffins out of the oven.

Now you can enjoy your own gluten-free paleo pumpkin muffins!

For more infomation >> How to Make Gluten Free Paleo Pumpkin Muffins - Duration: 1:15.

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How Real Estate Agents Can Make Their Open Houses Unique - Duration: 2:13.

Hey are you a REALTOR® throwing open houses, but you're struggling to make

them stand out? I'm going to give you three unique tips on that today.

As a REALTOR® open houses are a great source of leads for your business. You

should be striving to do a couple every month. I've heard that every open house

should really produce between two and four new leads for your business. In

today's video I want to show you guys how you can utilize ReminderMedia's

tools to help make your open house stand out. The first is take advantage of our

open house kit. It's a download that we'll link to in the description below, but it

will give you a welcome sign, it will give you a sign-in sheet, it will make

you look really professional give you a great first impression. But not only that,

it will allow you to capture the needed information so you can follow up with

those open house leads. Second. Replace your business card with your magazine. So,

when someone visits an open house usually they visit multiple in a weekend

and so they're gonna show up at the end of their day with eight different

business cards, eight different fliers, and there's nothing on their kitchen

table that makes you stand out as an agent. But, if you replace your business

card, and give them your magazine, now when they get home, they have your

magazine and seven other business cards and now you've separated yourself from

the competition. Third. Take advantage of the promotional

copies feature. This is when we bulk ship magazines to you. Take advantage of this

by customizing your front inside letter specifically to your open house and then

even more adventurous utilize the recipes in your magazine. Go into your

account interface choose a recipe like a cookie recipe, a pie recipe, something

that's gonna make your open house smell sensational when you make it. Make that

recipe at your open house and now set your promotional copies by that recipe.

So, when they're leaving give it to them as a gift, as a takeaway, and then

reference that. Hey that recipe of the cookies right there that's actually in

the magazine. This is gonna build a great first impression for you. So, there you

have it guys. There are three unique tips to help you utilize ReminderMedia's

tools to make your open house stand out. If you like these tips, subscribe to our

YouTube channel, comment below, let me know your successes and failures so I

can share it with the audience. Check us out on Facebook and Instagram, but most

importantly take action on this today.

For more infomation >> How Real Estate Agents Can Make Their Open Houses Unique - Duration: 2:13.

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Karamat e Ghous e Azam | No85 | How Ghous Pak (RA) Detect To Make Misappropriation In Trust - Duration: 3:39.

How Sarkar Syedna Ghous e Azam (Razi Allah o Taala Anhu) Detect To Make Misappropriation In Trust

Hazrat Abu Bakar Al-Qeemi (Rehmatullah Aleh) narrated that I was doing ostrich

farming in ealry age. During travel to Makkah Mukarimah I got a

a chance to pilgrimage with on person. When that person

relaized that he will die soon then he gave me one curtain

and ten Dinar and said that this submit in the service of

Ghous Pak (Razi Allahu Taala Anhu) and request from my side that

Sarkar (Raziallahu Taala Anhu) look mercy on me. He died after

make will. After return when came to Baghdad Sharif then

thought in heart that no other one know about these things

to hold those luggage. One day I was going somewhere that

meeting with Ghous Pak (Razi Allah Taala Anhu). I saluted

and handshake then Ghous Pak (Raziallahu Tala Anhu)

hold my hand firmly and ordered that you did not even do fear

of God for ten Dinar and make misappropriation in trust of that

Philistine and also walkway to contact with him. As Ghous Pak (Razi Allahu Taala Anhu)

ordered this I bedrop with faint. When make sense then immediately

go home and brought ten Dinar in the services of Ghous Pak (Razi Allahu Tala Anhu)

Reference Book ( Karamat e Ghous e Azam {Razi Allah o Taala Anhu} )

For more infomation >> Karamat e Ghous e Azam | No85 | How Ghous Pak (RA) Detect To Make Misappropriation In Trust - Duration: 3:39.

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These Thoughts Can Make You Poor - Duration: 7:36.

- Two money phrases that are busy making you poor

and why you absolutely have to ban them

from your vocabulary.

I'm Ann Wilson, Wealth Chef,

and in today's episode we're gonna be unpacking

these two key phrases that most of us unconsciously use

really often and don't realise quite how dangerous

they are and why using them could be a huge

contributor to keeping you poor

and away from living your rich, juicy life.

So the first phrase you absolutely must ban

from your financial vocabulary

is the phrase, "I can't afford it".

And you might go, well Ann,

if "I can't afford it", "I can't afford it".

Yes and no.

The phrase - whether you can or can't afford something

has got nothing to do with your money.

This has got to do with the principles of

how you're living your life.

Are you living this rich, juicy life?

The real problem when you say,

"I can't afford something", is you actually

shut down your creativity.

You shut down your unconscious's ability to go,

"how can I afford it?"

So it's not about you,

unconsciously whipping out the credit card

or going into debt and going, to hell with it,

I'm just gonna have whatever I want now.

That whole "buy now, pay later", "you deserve it",

"because you're worth it" - kind of mentality.

No, that's also just daft because that's taking you

to real poverty, and you're gonna be paying that

in costs, in real terms, in terms of your future well being.

But this is about if you're really clear

that this is something that you really value,

that you really want in your life,

that's going to really add to your wealthy living.

Be it a specific experience or maybe it's education

or if it's really,

maybe it is that handbag,

but you know why you want it.

The question is then, not "can I afford it"",

but "how can I afford it?".

So it's about then going, what can I do

to enable me to have that thing in my life

in a way that is wealthy,

for me, for my family, for my community,

and ultimately for the Earth?

This is about conscious wealth.

This is about expansive wealth of going,

"how do I afford it?"

How do I have what I want in my life

in a way that is expansive?

So no longer "I can't afford it",

but "how can I afford it?",

and "what am I prepared to exchange for it?"

Because ultimately every single thing in our life

is an exchange.

Even an exchange of time, value, your energy,

and so you're going, "what is this worth to me

in terms of what I've got to exchange it for?"

And this is what's so great,

because you can really get congruent about

"do I really want this thing?"

It no longer becomes a matter of just "can I afford it?"

So there we go, that is the first phrase you're banning.

"Can I afford it?"

So the second phrase you're absolutely

banning from your financial vocabulary,

and it's more of a mindset is,

what I call the "minimum repayment mindset".

This is "what are those monthly repayments?"

and you making your spend decisions

based on a minimum monthly repayment.

This happens all over the place.

We've created a culture where it's almost

as though everything is based on

these little slices of minimum monthly repayments.

This is the most fatal thing you can do

for your financial wellbeing,

getting sucked into the minimum repayment mindset.

Whether this is from the size of your mortgage

or your home loan or bond, whatever you call it,

where you're gonna go okay,

how big a mortgage can we take out based on

the minimum monthly repayment?

And this is where so many people make

their purchasing decisions on this basis.

Fatal, fatal, fatal.

This is the tail wagging the proverbial dog.

No, no, no.

You go, "what is going to be the home

that fits into my financial plan

in a way that doesn't deplete me,

that still allows me to have the other money

in the other wealth pie aspects,

and that serves me for now in the better whole good?"

And then you go, "how am I going to slice that down

and afford it and bring it into

your monthly repayments in the best way?"

So here's the thing,

you always want to look at what is

your total cost of ownership of

anything that you're bringing into your life.

Be it a car, be it that home, be it that gym membership.

Understand what the full implication is

of this buying decision.

And that total cost of ownership is virtually

the amount of money you're going to spend on it

in that term.

So if it's a 24-month contract,

what is that real cost?

And that is going to include the interest

you're going to be paying.

It is so important that you add this in.

Because when you're paying for something on a credit card

and you're paying that minimum monthly repayment

on that credit card,

typically that's set up, it's structured in a way

that the minimum monthly repayments on credit cards

are designed to actually keep you in debt

for as long as possible.

Because, as we cover elsewhere, debt is power.

He who holds the debt has the power, or she.

And so, if you knew that that pair of shoes

that you're about to put on the credit card

and just pay that monthly repayment on,

if you knew you were actually going to end up paying

between 12 and 18 times the cost of that pair of shoes

would you really, really be buying that pair of shoes?

Or that car?

Or even that home?

So understand the full total cost of ownership.

But you've also got to understand the phantom costs.

These are the costs that you now bring into your life

as a result of owning that thing

or entering into that minimum monthly repayment.

So in terms of the car you drive,

that could be the insurance premium.

That depends on the kind of car you have,

the cost of the fuel,

the cost of maintenance and so on,

these are the phantom costs.

And this is where you see why the relationship

between your liability drawer and your expenses,

there is that relationship,

which we cover in the money flows video so succinctly

So, never make your money-buying decisions

or decisions about whether you're going to

enter into something based on the minimum monthly repayment,

which as you can see, is also directly linked to,

"can I afford it?"

Break that minimum repayment mindset,

and that is going to be your fastest way

to claiming back your power,

claiming back your life,

and getting a hang of a lot more from your money.

So there you have it, the two phrases

that from today you're banning

from your financial vocabulary.

From the, "I can't afford it" to "how can I afford it""

and not "what is the minimum monthly repayment",

but "what is the total cost of ownership"

of this buying decision that I'm about to make.

And just those things are going to

make your life significantly wealthier.

So if you're watching this anywhere other than

over at www.thewealthchef.com,

head on over there,

and while you're there,

let me know in the comments below the video,

"Which of those phrases have you used a lot in the past?"

And that have either

prevented you from having the things you've wanted

or made you make buying decisions

that haven't been great for you.

So let us know, and then you can consciously change

that in your life.

And if you haven't yet subscribed to our channel,

do so, so that you don't miss one of these great episodes

to really bring in ways to master your money

and get it working hard for you.

For more infomation >> These Thoughts Can Make You Poor - Duration: 7:36.

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How To Make Bangladeshi Lentil Fritters (Dhaler Bora) feat. Dina Begum - Duration: 5:16.

Hey guys! Bangladeshi food is awesome and I feel like it's not well enough known,

so today's guest is gonna tell us all about it!

Welcome Dina Begum. *snap*

-What's up, Dina? -Hi Katie!

Dina is Bangladeshi, and Bangladeshi

culture is a part of a lot of London in Brick Lane specifically. So, tell us about

the Brick Lane cookbook. -Well, the Brick Lane cookbook is a real celebration of

food around East London and specifically focusing on Bangladeshi food that I grew

up with eating. -Today, we are going to make a more traditional

Bangladeshi dish: lentil fritters. -Lentil fritters, also known as Dhaler Bora. Really

crispy, crunchy and I think you're gonna love it.

So the first thing you do is soak the

red lentils. -Generally, if you're short on time you can just add hot water and

leave for about 20 minutes, which will kind of give you the same effect. So give

it a quick stir just so everything's blended in, then thinly slice your onions.

For dhaler bora you need to make sure the onions are sliced quite fine. This

recipe's actually based on my mother's. My grandma and everybody actually I know in

the family used to make these all the time.

It's a childhood favorite and a classic, always reminds me of Ramadan

because traditionally we have it for iftar when you break fast. In my Brick Lane

Cookbook, I say 3 to 4 chilies, but I've got 6 here purely because I know Katie

doesn't mind a little bit of spice, so this is for you, hopefully won't be too

hot, but you could add more obviously depending on how much spice you like.

These are called rocket chilies and I guess what you could call them if you

get in the supermarket. -These are quite spicy, but you don't need to de-seed them

unless you really don't like spice. Is your mom a good cook? -My mom is an amazing cook!

She cooks amazing Bangladeshi food and it's hard to kind of replicate what she

does, so I didn't even attempt to try it. I usually say it's my take on my version

of her food. -And grab your cilantro, or as they say here, coriander. -Chop it.

If you put the salt in the onions first and then mix them in with your hand, they

really become soft. So when you add the rest of ingredients it falls really

easily into the pan. -Now drain your lentils and coarsely grind them. Make

sure to avoid making a lentil purée. Dina says some lentil texture

is key. Now you'll add the lentils to your onions, which you can see have

become slightly translucent. -So you can see they're kind of coarsely ground, but

not completely smooth, as you can see a few whole ones in there, so that's not a problem.

Once that's well combined, add your spices.

Add a teaspoon or so of turmeric but keep an eye on the color and add

more or less, depending... -Make sure it's a little bit more proper yellow.

Another half a teaspoon and I think that should be fine.

I am gonna add probably

about a teaspoon of cumin. -Mix well and then get your chopped herbs and add that

Always add this last because then you don't kind of squash them to death.

They're very delicate so kind of fold them in. Just four tablespoons, roughly, of

flour -- plain flour today -- again like I said you can use chickpea flour or gram flour.

Or a mixture of both. Once the flour is well incorporated, head over to

the stove and pour vegetable oil into your heavy bottomed pan for frying the

fritters. -I'm gonna use my hands to fry it traditionally. That's how we do it, so

you kind of pick up little kind of clumps of it and drop it into the oil.

It gives you those crispy edges, rather than dropping with a spoon. Plus,

you get more in the pan quickly! We did a test fritter first to fry and then taste

to make sure the seasoning was right. -It's so good. -It's good? -Oh yeah, I think we're good to go.

Dina's tip to get them just right is to put the batter in very hot

oil, in batches. Once the batter is in, then reduce the heat to very low and

cook them for a few minutes. That way you get a really crisp outer shell but

they're cooked on the inside, too.

And keep an eye on them; you'll need to turn them a few times. -They're taking on

a very light golden hue at the moment, where you need them to be kind of a deep golden.

Oh my god! These looks so amazing. -Thank you! -And they smell amazing, too.

- Cheers! Or how do you say cheers in Bangladeshi? -You say Mojar Ranna, which isn't

technically "cheers," but it's what my mom says, which is kind of "good eating," or Bon Appetit.

-Good eating!! -Good eating! -Mojar Ranna!

Oh my gosh, these are so good. Listen to this...*crunch*

Very crunchy. And look at how the onions caramelize around the edges a little bit,

because you dropped it by hand. You get that kind of extra crispness. -Oh my god they're so good. -Thank you. -You

guys know where to find this recipe, you can find it from The Brick Lane Cookbook,

which is Dina's cookbook. And lastly, Dina, tell these fine folks what not to forget.

Keep it quirky. Do it! Bye!!

If you liked that video and enjoyed learning how to make

Bangladeshi lentil fritters give this video a big ol' thumbs up! And don't

forget to subscribe to this channel!! Thanks, guys!!

For more infomation >> How To Make Bangladeshi Lentil Fritters (Dhaler Bora) feat. Dina Begum - Duration: 5:16.

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Warning For Teenage Lifters (Don't Make This Mistake) - Duration: 5:54.

What's up, guys?

Sean Nalewanyj at www.SeanNal.com with a quick video here today for the younger teen lifters

out there who watch my channel where I want to, basically, just give you a warning on

what I think is one of the biggest mistake you can make if you are trying to get a lean

and muscular body but you're still going through puberty.

So usually that's going to mean below the age of about eighteen.

And I think this is more important than ever right now with just how popular YouTube fitness

has become, Instagram and Facebook as well, where you constantly seeing images of guys

and girls with very lean physiques, ripped abs and at that younger age you might be a

bit more prone to being influence by that kind of stuff.

So I just wanted to make a quick video here addressing it.

So the one thing that I would suggest avoiding as younger lifter is trying to maintain a

very low bodyfat percentage and, basically, trying to get shredded.

Now, I pretty much don't recommend that anybody try to get extremely lean and maintain

it year round since it's generally not healthy unless you're a genetic outlier or you're

on drugs, and it's not sustainable either.

It can be done for temporary periods, you know, if you're competing or if it's for

something like a photo shoot or some other event.

But as a long term strategy it's just not a good idea.

But this is especially true for teen bodybuilders or just for any younger guy or girl involve

in fitness, period.

Because trying to get very lean and maintain that over the longer term can actually have

the side effect of stunting your growth.

Now, just how significant this effect would be, obviously depends on how lean you're trying

to get, how low your calorie intake is, what your micronutrient intake is like, how young

you are, the effect could be small for some people and it could be larger for others.

But nonetheless, it's just not a risk worth taking.

If you're still going through puberty then keep in mind that your body is in a state

of growth and it needs the proper amount of calories and the proper nutrients to grow

to its full potential.

Not just physically but mentally as well.

So trying to maintain a large calorie deficit to get a ripped looking body, like maybe your

favorite Instagram fitness figure or a YouTuber, doing that could end up working against you

in the long run.

There's no evidence to show that weight training itself has any negative effects on growth,

assuming that you do it properly but consistently depriving yourself of proper nutrition potentially

could have that effect.

And that's why in under-developed countries where malnutrition is a problem that is exactly

what you tend to see.

And if you're trying to maintain a very low bodyfat that's essentially what you're doing,

you're basically starving your body of the calories and the nutrients that it needs for

optimal functioning.

No different than someone else who just doesn't have access to proper nutrition in the first

place.

And also if you are paying close attention to your micronutrient intake while you're

doing this then it's going to be an ever bigger problem.

Now, if you are overweight to begin with and you're in unhealthy bodyfat range then try

to get down to a healthy bodyfat range is a different scenario.

As long as you're eating a good micronutrient rich diet, plenty of foods and vegetables,

you're eating minimally process whole foods, you're getting enough protein and you're not

using an overly aggressive calorie deficit over a really long period of time, in that

case you should be fine.

Because your body can also use the calories in your stored bodyfat in order to fuel the

growth process.

But if you're already decently lean as is, so let's say you have twelve percent bodyfat,

you have good muscle definition, you can see your abs when you flex, and that's good

enough.

And I wouldn't suggest going any lower than that.

About twelve to fifty percent is a good range, I would say.

Don't use your younger teen years in order to get ripped.

You use it as a time to build a solid foundation of overall muscle size and strength.

Focus your teen years on growth and give your body the calories and nutrients that it needs

in order to do that.

You don't need to focus on every little detail and track exact macros.

Just get the fundamental done and focus on developing the right habits and developing

that longer term consistency that you're going to need.

Learn proper lifting form and technique.

Learn how to structure a proper program for yourself.

Make steady strength gains and develop good healthy nutritional habits.

I think getting into fitness at a young age is a really positive thing.

It'll teach you discipline.

It'll help you build more self confidence.

It'll teach you how to set goals and work towards them.

And that's also going to spill over and apply to other areas of your life as well

as you move forward.

So it's a positive thing that you're on this journey but it's important that you

go about it the right way.

So don't worry about all these super lean physique that you see online.

Nobody actually looks like that in the real world all the time unless they have extremely

good genetics or they're using drugs or they're just flat out unhealthy.

And most people, again, don't look like their pictures in the real life anyway.

It's unrealistic at your age to strive for that and it could be potentially dangerous

to your health as well.

As a teenager, again, don't focus on leanness, focus on growth.

You can still have impressive muscle definition but just don't go overboard with it.

So, thanks for watching.

Make sure to hit that like button below if you found this helpful.

Leave a comment and subscribe.

My official website is over at www.SeaNal.com where you can check out all of my step-by-step

programs, article, free giveaways and other tips.

And you can also follow on Facebook and Instagram as well.

The links for that are also in the description box.

Thanks for watching, guys.

And I'll talk to you again soon.

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