Check this out: After all the stresses
that I had this week I had to fight to get
back to the gym! And as you could see
everybody's doing the most. So
African-Americans better get our health
together and choose life over death
because we're dying faster than we're
living so at this point I'm in this
gym getting it in about to get my stretches on do
what I gotta do it get back in the grove
of things ate a few carbs that was just too
much for me but at the same breath I'm back!
And I'm not holding myself back
anymore you shouldn't either the Africa! Get it
in do you don't make no excuses just keep it moving!
Take care of yourselves and each other!
One love Africa!!!
For more infomation >> AFRICA GET UP! GET FUNKY! GET LOOSE! #2 - Duration: 0:41.-------------------------------------------
Trash bash: Garbage truck rolls up for 3-year-old's birthday party - Duration: 1:20.
For more infomation >> Trash bash: Garbage truck rolls up for 3-year-old's birthday party - Duration: 1:20. -------------------------------------------
True Organics Spa: Warming Up - Duration: 3:35.
THE FOLLOWING PORTION OF
"DAYTIME BLUE RIDGE" IS
SPONSORED BY --
WE ALL KNOW SOMEONE IN OUR
LIVES WHO IS CONSTANTLY COLD NO
MATTER THE WEATHER OUTSIDE OF
THE SETTING OF THE THERMOSTAT.
OKAY JENNIFER, WE ALL HAVE THAT
PERSON IN OUR LIVES.
A LOT OF PERSON -- A LOT OF
PEOPLE THINK WE MIGHT BE
COMPLAINING BUT COULD IT BE A
MEDICAL ISSUE?
IT COULD BE THE MOST COMMON
IS ANEMIA, HYPOTHYROIDISM OR A
LACK OF BLOOD FLOW RESTRICTION
IN OUR CIRCULATION.
IS THIS SOMETHING YOU WOULD
GO AND GET TESTED FOR?
YES.
IF IN FACT YOU FEEL COLD ALL
THE TIME AND IT IS BEEN GOING
ON FOR SOME TIME, EVEN IF YOU
ARE IN A WARM PLACE, IT IS BEST
TO CHECK WITH YOUR DOCTOR TO
MAKE SURE THERE ARE NO
UNDERLYING HEALTH CONDITIONS.
THAT WOULD BE THE FIRST THING
TO DO.
DOES IT GO ANYWHERE FROM
SOMETHING REALLY SMALL TO A
MUCH LARGER ISSUE? IT CAN.
IT CAN BE SOMETHING THAT VERY
MINUTE -- SOMETHING THAT IS
VERY MINUTE.
IT COULD BE AS WE GET OLDER,
OUR SKIN GETS THINNER.
WE DON'T HAVE AS MUCH
INSULATION.
IT COULD BE THE FACT THAT WE
ARE CONSTANTLY RUN DOWN.
IT COULD BE AS SIMPLE AS BEING
DEHYDRATED.
INTERESTING THAT WATER COULD
POTENTIALLY HELP THAT.
IS THERE ANYTHING WE CAN DO TO
STAY WARMER LONGER?
OF COURSE.
THERE ARE SEVERAL DIFFERENT
TIPS WE CAN DO.
STRENGTHEN YOUR CORE.
TECHNIQUES SUCH AS YOGA, THAT
WILL HELP TO WARM UP THE CORPS
WHICH WILL WARM UP THE ENTIRE
BODY.
EXERCISE, SUCH AS
CARDIOVASCULAR EXERCISE WILL
INCREASE THE BLOOD FLOW AND
CIRCULATION.
EAT SUPER FOODS.
THOSE ARE THE HEALTHY FOODS
THAT BIND TO USE SUCH AS
BANANAS, OATMEAL'S AND BEANS
ARE GOOD EXAMPLES OF THAT.
INCORPORATE SPICES IN TEES.
DON'T EAT A WHOLE JAR OF
HABANERO PEPPERS, BUT IF YOU
COULD HAVE OREGANO, BARSO --
PARSLEY OR CHAI TEA THAT WILL
HELP WARM YOU INTERNALLY.
DRINK ICE WATER.
IT SOUNDS COUNTERPRODUCTIVE,
BUT ICEWATER WILL HYDRATE US
BUT AS WE DRINK AN ICE
BEVERAGE, OUR BODY HAS TO WORK
QUICKER TO WARM UP TO THE CORE
BODY TEMPERATURES.
REALLY GOOD TIPS.
SOME THINGS ARE PRETTY SIMPLY
DONE.
WE WANT TO TALK A LITTLE BIT
ABOUT FEBRUARY.
WHAT YOU HAVE GOING ON? WE DO
A COUPLES MASSAGE RETREAT.
IT IS $159 FOR AN HOUR COUPLES
SESSION.
IT INCLUDES TREES AND FLOWERS
AND THINGS OF THAT NATURE TO
SET THE MOOD AND MAKE THINGS
MORE ROMANTIC.
IF YOU ARE WANTING TO TREAT
YOURSELF, YOUR LOVED ONE OR
WANT TO GO TOGETHER, IT IS
GREAT.
PEOPLE SHOULD PROBABLY BOOK
EARLY.
WE RECOMMEND ANYWHERE FROM 3
TO 5 DAY ADVANCE BOOKING.
WE ARE LOCATED AT 130 SCRUGGS
ROAD NEXT TO JOE'S ITALIAN
RESTAURANT OR YOU CAN FIND US
-------------------------------------------
Real Madrid -- Rise Up HD1080 - Duration: 3:42.
For more infomation >> Real Madrid -- Rise Up HD1080 - Duration: 3:42. -------------------------------------------
Go with the flow Make Up + Blabla | Juliette A. Make Up - Duration: 7:26.
Hey hey, amigos! I hope you're doing good.
I wish you an awesome new year!
Full of wonders and mounts and wonders...
full of beauties, of glitters, of marshmallows...
... full of facepaint, of liquid latex ... aaand...
Cotton!
At the time, I record it...
As you see me talking to you right now...
I don't what I'm gonna do
It's the compleeete mystery!
The concept is, I play some music on my laptop
And then, let myself carried away by the music...
... and colors!
I'll play some musics I've listened to while facepainting.
And I'll add a voice over with my soft and sweet voice.
To talk about the channel and what I'd like to do in it.
If you like the content, you can leave a thumb up
or a comment to tell me what you think
Also, you can subscribe!
By hit the subscribe button.
It's pleasing! It's free! There's nothing to lose!
But It feels good!
I send big kisses and say see you soon!
First, I'll tell you about the artist i chose for this make up.
It's Sona Jobarteh.
She's a gambian singer, composer
and instrumentalist.
Born in London.
She plays kora, a string instrument from west Africa
Her father is an artist too
who has a band that plays same kind of music.
I actually discovered the band while recording,
as I let youtube runs after playing the first music.
Links for most songs are in the description!
If you're curious and want to have a try!
Don't hesitate, it's good stuff!
I only picked samples of 3 songs
to give you a little preview of this artist.
This song is "Gambia".
Next one is "Jarabi".
And the last one is "Musow".
Songs in the description down below. ;)
I wanted to tell you about a project I have,
I called it "Subtitle's Mission"!
Indeed...
I'd like to subtitle my videos in english!
I'd like that to attract more people on my vid
and make it understandable to more people!
And also for my english speaker friend...
... Because, yes, I have english speaker friends!
To make friends understand what I do
and have feedbacks also from them.
All videos are concerned!
From the oldies to the next ones coming.
For that, I need your help!
Yes, you there, behind your screen!
You!
And you!
And you!
Anyone good enough to translate french-english!
You can help!
You can contribute to this big projet.
It's pretty big...
Because it's not easy to translate
and place the subtitles at the right timing!
If you're interested in helping me,
there's a link for that right at the start in the description.
The link takes to a page with the video and everything you need.
Then I have a look at it.
I check
I modify or not
And I validate or not.
If you could do it...
even just a word...
1 or 2 sentences...
It'd help me a lot!
Now it's up to you , guys and girls!
And little contribution would be pleasing too...
-------------------------------------------
Police: 3 arrested after attacking deputy trying to break up fight in Bricktown - Duration: 1:17.
JONATHAN COOPER REPORTS ON THE
ATTACK.
JONATHAN POLICE SAY THAT DEPUTY
: TOOK SEVERAL KICKS TO THE
STOMACH AND WAS EVEN PUNCHED IN
THE SIDE OF HIS FACE.
POLICE SAY ALL OF IT STARTED
BECAUSE THE DEPUTY WAS SIMPLY
TRYING TO STOP A FIGHT.
AN OKLAHOMA COUNTY SHERIFF'S
DEPUTY BRUISED UP AND SHAKEN UP
AFTER AN ASSAULT IN BRICKTOWN
THIS WEEKEND.
IT DOES APPEAR THAT HE WAS
TARGETED.
JONATHAN: POLICE SAY THE DEPUTY
WHO WAS OFF DUTY WORKING
SECURITY AT A HOTEL NOTICED
SEVERAL PEOPLE FIGHTING IN THE
STREET SO HE WENT OUT TO TELL
THEM TO STOP BUT INSTEAD WAS
ATTACKED.
>> HE WAS TRYING TO BREAK UP
THAT DISTURBANCE WHEN ONE OF
THOSE INDIVIDUALS WALKED UP FROM
BEHIND AND ESSENTIALLY SUCKER
PUNCHED HIM.
JONATHAN: POLICE SAY AS HE FELL
AT LEAST ONE OTHER PERSON
STARTED KICKING AND STOMPING ON
THE DEPUTY.
POLICE SAY HE WAS ABLE TO PULL
HI GUN BUT THE ATTACKERS
SCATTERED BEFORE HE COULD GET
UP.
OTHER OFFICERS QUICKLY CHASED
AFTER THEM AND ARRESTED THESE
THREE PEOPLE NOW IDENTIFIED AS
CODY DAVIS, QUINTON EDWARDS, AND
TRAIVEON SHEPARD.
ALL 3 ARE NOW ACCUSED OF ASSAULT
AND BATTERY ON AN OFFICER AMONG
OTHER CRIMES.
THE SHERIFF'S OFFICE SAYS THAT
DEPUTY WAS TREATED AT THE SCENE
BY PARAMEDICS.
HE WAS SHAKEN UP BUT IS EXPECTED
-------------------------------------------
Mexican druglord El Chapo asks judge to let him show up in person for court appearances - Duration: 3:17.
-------------------------------------------
A woman without make up - Duration: 0:27.
For more infomation >> A woman without make up - Duration: 0:27. -------------------------------------------
Owa Theme Park Rides Arriving, Going Up in Foley - Duration: 1:52.
ON THE BALDWIN COUNTY BEAT....
A DEVELOPMENT IS GETTING
WORLDWIDE
ATTENTION AND IT'S NOT EVEN OPEN
YET.
'OWA' IS THE FAMILY
ENTERTAINMENT
DESTINATION THAT IS CURRENTLY
UNDER
CONSTRUCTION.
NEWS FIVE'S DEBBIE WILLIAMS IS
LIVE IN
FOLEY AND DEBBIE SOME BIG
CHANGES
OUT THERE ALREADY.....
IT'S REALLY STARTING TO COME
TOGETHER...ESPECIALL Y NOW THAT
THE RIDES
FOR THE THEME PARK ARE GOING
UP....WE
COUNTED HALF A DOZEN ON SITE NOW
AND MORE ARE ON THE WAY.....
RUNS 1:08
TWO YEARS AGO,,,THIS WAS JUST AN
OPEN
FIELD....
it's just sprouting up out of
the ground around us NOW IT IS A
THRIVING CONSTRUCTION SITE
WITH AS MANY AS A THOUSAND
WORKERS
AT IT SEVEN DAYS A
WEEK...CHANGING THE
LANDSCAPE ALMOST DAILY... SUPER
Kristen Hellmich/Owa :16-:24
every day you come out here to
the project there is
something new that is being
installed or workers that are
working on parts of the project.
THE MOST OBVIOUS CHANGE THESE
DAYS...HALF A DOZEN RIDES FOR
THE THEME
PARK IN VARIOUS STAGES OF
CONSTRUCTION...
we are getting many of those
rides shipped over to
us from Italy and they are
coming in various
containers over a period of
several weeks to come and
we'll see more rides come out of
the ground in the next few weeks
INCLUDING THE SIGNATURE ROLLER
COASTER
our lake our sidewalks it's just
all
coming together like a big
orchestra
AND THE SONG THEY ARE
PLAYING...COME TO
OWA...WHO'S FIRST PHASE IS ON
TRACK TO
OPEN THIS SUMMER....
HIRING FOR THIS MASSIVE
DEVELOPMENT IS EXPECTED TO START
IN LATE MARCH...JOB
FAIRS ARE BEING PLANNED FOR THE
400
EMPLOYEES NEEDED BY THIS SUMMER.
LIVE ON THE BALDWIN COUNTY BEAT
IN FOLEY,
DEBBIE WILLIAMS NEWS FIVE.
-------------------------------------------
Acting president vows to step up efforts to revive economy - Duration: 0:49.
Our top story this afternoon,.... Korea's acting president has asked government
officials to fully dedicate themselves to boosting the economy... and ensuring a steady
recovery momentum.
At a cabinet meeting on Tuesday following the four-day Lunar New Year holiday weekend,
Prime Minister Hwang Kyo-ahn again emphasized the government's drive to revive the economy,
turn crisis into opportunity and give the public hope.
He put special focus on support for Korean companies seeking to expand overseas... as
well as fostering the startup movement and facilitating the ICT and science sectors.
Prime Minister Hwang also called on the National Assembly to pass economy- and reform-related
bills during the extraordinary session that begins on Wednesday.
-------------------------------------------
eToro - How to make up to 10,000$ mounthly - Duration: 1:16.
For more infomation >> eToro - How to make up to 10,000$ mounthly - Duration: 1:16. -------------------------------------------
Ashton Kutcher Stands Up to Immigration Ban, Defends Mila Kunis | Splash News TV - Duration: 1:16.
Ashton Kutcher is among many of the celebrities upset about President Donald Trump's ban
on immigration from seven Muslim-majority countries, and he's not staying quiet about
it.
Along with making a speech at the SAG Awards, Kutcher also Tweeted his disapproval saying
"My wife came to this country on a refugee visa in the middle of the Cold War!
My blood is boiling right now."
Kutcher believes that if this ban was implemented in the past, it would have prevented Mila
Kunis from being able to enter the United States.
Kutcher says, "We have never been a nation built on fear.
Compassion that is the root ethic of America.
Our differences are fundamental to our sustainability."
The Ranch star also doesn't care if he comes across as too liberal.
He says, "If standing for the America that doesn't discriminate makes me a left wing
actor who is out of touch…
Fuck it.
As an American I respect my President but I do not respect this policy.
#ABetterWay."
We'll see if President Trump opens his borders to this debate.
-------------------------------------------
GOPer: If Trump Doesn't Clear Up Travel Ban Issues, Congress 'Might' Step In - Duration: 2:43.
-------------------------------------------
Clean It Up Later - Duration: 0:28.
Justin: It'd be a really long video for no reason.
Wasn't me.
Jason: But she caught you in the shower.
Katlin: What's you do?
Justin: Tea split over.
I'm sure you'll clean it up later.
it's not a big deal.
-------------------------------------------
President's order leaves Omaha refugee families split up - Duration: 1:38.
P'S BAN IS SPLITTING
FAMILIES APART.
Reporter: WORRIED FACES FILL
OMAHA'S REFUGEE EMPOWERMENT
CENTER WITH NEWS THAT HAS THEIR
HEADS SPINNING.
>> UNCERTAINTY AND A LITTLE BIT
OF FEAR.
Reporter: THEY'RE QUICKLY
LEARNING WHAT THE NEW BAN ON
REFUGEES MEANS TO THEM.
25-YEAR-OLD AMINA MOHAMED JUST
HEAR THE NEWS.
Reporter: WHAT WOULD YOU SAY TO
PRESIDENT TRUMP?
>> I WOULD LIKE TO CHANGE HIS
MIND.
Reporter: AMINA'S MOTHER AND
NIECE WERE SUPPOSED TO FLY INTO
IN OMAHA WEDNESDAY.
IT SAYS CANCELED.
THE PRESIDENT'S ORDER LEAVES
AMINA'S RELATIVES STUCK IN A
REFUGEE CAMP IN KENYA, THEIR
HOME FOR THE LAST TEN YEARS.
THEY'RE ORIGINALLY FROM WAR
TORN SOMALIA, NOW ONE OF THE
SEVEN BANNED COUNTRIES.
>> I'M SO SAD BECAUSE MY MOM IS
NOT COMING.
Reporter: AMINA JUST ARRIVED IN
OMAHA A MONTH AGO TO FIND WORK.
HER APARTMENT IS DOESN'T HAVE
MUCH AND THE PROSPECT OF BEING
BY HERSELF IN A STRANGE PLACE IS
SETTING IN.
>> I'M ALONE.
I DON'T HAVE ANYONE.
>> YOU DON'T HAVE ANY FAMILY
HERE?
>> NO, I AM ALONE.
Reporter: THOSE WHO HELP
REFUGEES SAY THIS IS THE TIME TO
SURROUND THEM WITH HOPE.
>> THE BEST THING WE CAN DO IS
TO SERVE THE CLIENTS HERE AND
HOPE THAT SOME DAY FAMILY
MEMBERS CAN BE REUNITED AGAIN.
Reporter: AND IN A CONFUSING AND
SAD TIME FAR FROM FAMILY THIS
YOUNG WOMAN STILL BELIEVES IN
THE PROMISE OF HER NEW COUNTR
>> BECAUSE IN AMERICA THERE IS
NO DISCRIMINATION.
IT'S A FREE COUNTRY.
-------------------------------------------
What's Up Wildcats - Week of January 30, 2017 - Duration: 2:13.
Whatsup Wildcats! I'm your host Leen Abusalem and it's time to knock out your Neuqua Knowledge.
Congratulations to the Girls Bowling team, who earned 1st place at the Leyden Invitational this past weekend.
Chloe Long was the individual champion of the tourney with over a 200 average!
Meanwhile, the Cheerleading Team finished Second at Sectionals this past saturday.
As the season comes to a close, the girls finish strong as they advance to state.
Wish them luck this upcoming Friday and Saturday!
It's Orchesis Showcase week, wildcats!
Don't forget to grab your tickets and get the 20/20 experience for yourself.
Tickets go on sale during your lunch periods, $5 for students, and $12 for adults.
The Boys Swim & Dive team won First place at the Metea Valley Invite!
Shoutout to Senior Robby Nowicki for his first place in Diving,
coming in at 450.85 points.
ohn Ruan also beat his personal record in the 50 yard freestyle, coming in at 21.89 seconds.
Awesome job, wildcats!
Congratulations to the Girls Gymnastics team who placed 6th place at DVC Conference Meet.
Varsity Boys Wrestling also secured their 6th place this weekend.
Way to go wildcats.
Congratulations to the musicians who represented Neuqua at the Allstate Music Festival last week.
These students were among the top musicians in the State, who went through a heavy audition process.
Don't forget to stop by the library and pick up your very own copy of The Glimpse Gift, by Neuqua very own: Mrs. Van Milligen!
Gold Rush will be out in full force TONIGHT at 7:30pm
at the Boys Basketball game HERE at Neuqua
as the Wildcats take on rival Waubonsie Valley.
Tonight's theme is Neon.
Don't forget to follow us on twitter @whatsupwildcats
and to keep tagging us with your valley victories to be featured in upcoming episodes!
I'm Leen Abusalem, and have a wonderful week, wildcats.
-------------------------------------------
Tyler "Pops" Douglas has stepped up for No. 1 Hillhouse hoops - Duration: 0:45.
MORE LIVE COVERAGE...
3
THE STATES #1 BOY'S BASKETBALL
TEAM-- HILLHOUSE-- PUTS ITS
UNDEFEATED SEASON ON THE LINE
TONIGHT..ACADEMICS VISIT NORTH
HAVEN...RENARD SUTTON'S TEAM
STILL ROLLING ALONG WITH OUT
ONE OF ITS BEST PLAYERS--
GUARD JOEY KASPERZYK...FELLOW
GUARD TYLER DOUGLAS HAS PICKED
UP SOME OF THE SCORING SLACK
IN THE ABSENCE OF HIS BACK
COURT BUDDY... NO ONE
SUPRISED-- THE GUY THEY CALL
POPS HAS STEPPED UP HIS GAME..
-------------------------------------------
Bigg Boss 10: Most Shocking Statements That HEATED Up The Game! - Duration: 2:17.
Bigg boss season 10 was the most controversial season......now that the season 10 is over...and
we finally got our winner..Manveer gurjar , the most deserving contestant....we though
of showing you some shocking and disgusting statements made by the housemates...
Lets have a quick recap to know who said what!
Om swami said to bani J during one of the tasks that, Agar tum aisa karogi tumhaari
Maa mar jayegi...which was really disgusting...Even host Salman Khan took Swami's case after he
said this
Priyanka Jagga, is no less than Om swami when it comes to a bad mouth...When Manu Punjabi
re-entered the house post his mother's demise, priyanka didn't spare chance and went to speak
about Manu's mother's death and said that,'I am lucky that no one has died from my family.
For the first time in bigg boss history we saw host Salman Khan reacting so much, pissed
by Priyanka Jagga's disgusting behaviour salman showed her the door, and said Please leave
my home.
The next shocking statement came from none other than Om swami,where he crossed all his
limits and spoke about Mona's charitra and said, Budhape mei kaha se jawani agayi!
Lopamudra and Bani were the rivals throughout the show....we all know that they both engaged
in fights several times...But in a particular task Lopa said, aap apni maa ko as a weapon
use karti ho logon ki sympathy gain karne ke liye...after which bani lost her cool and
kicked lopamudra....
Well, there were many other shocking statements, but the statements that we mentioned were
the most outrageous ones!
What do you think guys?
-------------------------------------------
Bishop Opens Up After Mass Assault - Duration: 2:05.
INSTRUCTIONS.
ALL IN ALL, DRAMATIC NIGHT IN
DC.
LIVE IN THE NEWSROOM, TONY
AIELLO, CBS2 NEWS.
IN OTHER NEWS, A SHOCKING
DISPLAY OF VIOLENCE IN THE
HOUSE OF WORSHIP.
A BELOVED BISHOP WAS ATTACKED
AT THE ALTAR, PUNCHED IN THE
FACE DURING MASS.
CBS2'S VALERIE CASTRO SPOKE
WITH HIM.
HIS COMMENTS ARE NEW AT 11:00.
I AM IN PAIN, I'M FRIGHTENED
INSIDE.
I'M ONLY A HUMAN BEING.
OTHERWISE I'M OKAY.
Reporter: BISHOP MANUEL CRUZ
HAS 13 STITCHES IN HIS MOUTH,
AFTER THIS MAN IN A WHITE COAT
AND HAT PUNCHED HIM IN THE
MOUTH DURING SERVICE.
IT HAPPENED IN THE SILICA OF
THE SACRED HEART IN NEWARK.
EVERYONE STARTED SCREAMING.
IT WAS THE MOST FRIGHTENING
THING YOU HAVE SEEN.
Reporter: EVELYN AND HER
DAUGHTER SAT A FEW ROWS FROM
THE ALTAR.
WE THREW OURSELVES TO THE
FLOOR THINKING SOMETHING
TERRIBLE HAPPENED AND INDEED IT
HAD.
Reporter: WITNESSES RUSH THE
MAN CHARLES MILLER.
HE ARRIVED ONE HALF HOUR
EARLIER DRIVING A PINK CADILLAC.
ONCE SUBDUED AND ARRESTED, THE
DRIVER TOLD PARISHIONERS TO GO
HOME.
IT WAS IN SUCH A SACRED
PLACE.
MY DAUGHTER STARTED TO BECOME
VERY UPSET.
Reporter: AFTER THE ASSAULT,
HER DAUGHTER, SOPHIA, WROTE
THIS LETTER TO THE BISHOP WHO
BAPTIZED HER.
IN IT SHE SAYS, I PRAY FOR YOU
AND SEND XOXOX FOR A FAST
RECOVERY.
I ALSO PRAY FOR THE MAN WHO
HURT YOU.
I FELT BAD AND WAS UPSET AND
WANTED HIM TO FEEL BETTER.
WHY DID YOU WANT TO PRAY FOR
THE OTHER MEN AS WELL?
BECAUSE I LEARNED THAT IN
CHURCH YOU ALWAYS PRAY FOR
BETTER GOOD PEOPLE.
Reporter: THE BISHOP
BELIEVES MILLER SUFFERS FROM
MENTAL ILLNESS.
HE IS GRATEFUL TO EVERYONE WHO
REACHED OUT DURING THE ATTACK
AND ALSO TO THE ALTAR SERVER
WHO PROTECTED HIM IN THE
MOMENTS AFTER.
WHEN I WAS ON THE FLOOR
THINKING THAT I WAS GOING TO
DIE, HE CAME.
AND HELD ME.
AND TOLD ME, FATHER, DON'T GO.
I'M HERE.
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