Thứ Năm, 25 tháng 10, 2018

Youtube daily what Oct 25 2018

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The Most Important Writing Technique Ever – and What Happened on 'New Walk' Launch Night - Duration: 8:59.

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What You Don't Know About Me (and the 1 Vital Lesson I have Learned) - Duration: 4:07.

a number of people have contacted me about a particular blog posts that I

wrote there a few weeks ago and I published it on my website business and

legal that ie it's called what you don't know about me

and the one vital lesson that I've learned in the last thirty years

whatever

it's resonated with quite a few people under to say people have contacted me

and thanked me for writing it because they could relate to what I was saying

in US and they could relate to the lesson that I actually leaned or what I

was writing about so I'm gonna put a link underneath this video and you can

go and have a look at yourself for it essentially it describes how my ups and

downs such as were from starting out in business in 1986 when I was a very young

man I was 23 and how I ended up practically losing everything in 2008 or

9 or whenever the property market crashed because I essentially was very

heavily invested in the property market I was building at the time building

apartments and when the tide goes out you discover the tide goes out and is

really no fighting it and it wiped me out and worked out everything right

ironed and made before that allowed my capital was very very frightening time

but I've written the blog post as I say what you don't know about me the roses

and I held onto it and I didn't publish it for a number of months because I was

reluctant when you read it you'll see why and those who looked at what people

would think and so on but people a lot of people have come back to me and

thanked me for writing isn't have tied me for well they're able to relate to it

now in the article as well they actually speak about an incident or a meeting

that I had with somebody way back in 1980

seven or 1980s the person that I met back then who report young we were both

struggling we were both calling from the same sort of background that person is

probably one of the best known business people in the country and you will

immediately recognize who it is when you read the article but I think you'll find

it useful because after starting out in business in 1986 kind of very young age

as a sales 23 and looking us everything going belly-up ten years ago and the

property market crashed I learned quite a bit and I learnt as much I suppose

from the failure and the pitfalls and the downfall and the losing of

everything and with the property market as I learnt in the previous 25 years or

so what's one lesson of all that I've learned and I'm not gonna spoilers now

I'll let you read the article you'll see for yourself you may and may not agree

but it's something that you can put into effect you can learn from put into

effect in your life if you're having a bad time or if you have ups and downs

and that's phases if you have a heartbeat you have ups and downs because

in everyday life that's just the nature of us and that's the nature of the

struggle so I hope you find it useful as to say it's called what you don't know

about me and won't fight a lesson that I've learned and I'm going to put a link

down below underneath this video so that you can click through and have a read of

us and let me know what you think about it in the comments below also if you

find this video useful you might give it a thumbs up down below and you may be

interested if just the first time you've seen a video of mine in subscribing to

my youtube channel thanks

For more infomation >> What You Don't Know About Me (and the 1 Vital Lesson I have Learned) - Duration: 4:07.

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What is the difference between being unattached and not having interest? (Subtitles: EN-PT-NL) - Duration: 2:13.

"What is the difference between being unattached and not having interest?"

Having attachment

it means to grasp at something

and not want to let it go.

We want it to continue as we think it is,

and we don't want to get separated from it by any means.

Seeing the meaning of something, connecting to something it means

that we give value to it that we recognize its qualities,

we recognize its functions, okay?

It's possible

to see the benefits of something

to connect with something; it can be a person, it can be a place,

it can be an object, it can be anything.

We see that it's good for us,

we create a positive relation with it a positive interdependence,

but at the same time we have no attachment to it,

which means that we do accept deeply that it is impermanent

we do accept deeply that at some point

it's not going to be anymore as it is right now.

So what does it mean to connect

with no attachment?

It means I enjoy as much as I can

while it is there

because I know that at some point it will change

and in the moment that it changes and it's not there anymore

instead of being upset

I rejoice that it was there.

That's the main difference.

Because when we are attached to something,

when it's gone, we suffer a lot.

So non-attachment doesn't mean no interest.

Non-attachment means not grasping at things

hoping it will never change.

Non-attachment means to accept impermanence

to relate with reality as it is, always changing,

but at the same time by having interesting things

by seeing their qualities by understanding

the positive interaction that we can have with things.

For more infomation >> What is the difference between being unattached and not having interest? (Subtitles: EN-PT-NL) - Duration: 2:13.

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What is Proof of Stake? - Duration: 4:27.

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What Is Machine Learning? - Duration: 3:52.

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What surprised you most about prison? - Duration: 1:40.

How quickly it became normal to walk through the prison gates. How much time

you actually get to do things that aren't really scary. There's not as much

aggression as I was expecting. It's actually a really human environment, in

fact I would say I have a laugh with the guys without doubt every single day. How

cheerful it can be at times it isn't always a fight, there isn't always

tension. I expected to come into an environment that was kind of chaotic and

fights and assaults and abuse and the reality was so so different. Of

course you have a few worries when you first start that's completely normal but

those go away quite quickly when you realise that the day-to-day is very easy

to get comfortable with and becomes enjoyable very quickly. So what's most

surprising for me is actually being able to enjoy my job

as much as I do. You can have a lot of fun and have a laugh with other staff

members and with prisoners and that definitely helps you to deal with the

more challenging aspects of the job. The amount of aggression I was expecting has

actually changed to 'these guys, these prisoners, just need our help'

and whether that's help in talking to them because they feel down and they're

missing their children or whether it's help through getting them into some sort of

education course. When you imagine a prison you don't necessarily imagine it

as just a place full of people. It's surreal and it's strange and it's

unusual, but it's just full of humans and I think the humanity that I found here

is what surprised me most in staff and in prisoners alike.

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[Progressive House] - Linkin Park - What I've Done (Envyro Remix) - Duration: 5:05.

[Progressive House] - Linkin Park - What I've Done (Envyro Remix)

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Hindering Tools Help Young Therapy Students Appreciate What It's Like To Get Old - Duration: 2:25.

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What Is Your Language of Dance?★ Marcus Body Coding [Part 14]★The DAY1 Journey Ep. 33 ★ - Duration: 5:34.

we are live welcome to the day one journey episode 33 part 14 of

Marcus body coding story my story about marcus body coding

last episode I finally shared with you my second ridiculous dream about Marcus

body coding what I'm planning to do with it so very short recap

I'm going to create the biggest video archive video

library of dance tutorials footwork... focusing on footwork

body isolation and spins but last episode I emphasized that

this is relevant for all kinds of dances it's not just Salsa it's not just

hip-hop because we are it's the same body it's the same two legs and now I

want to add some more ridiculous stuff into that dream and again I remind you

all will be for free always free will be for free and for ever for free and I

already shared with you the reasons why I'm doing that because this is who I am

but back to the ridiculous stuff some more ridiculous stuff are you ready?

so I already shared with you Marcus body coding is a language it's a language

and up to this date what you have in the YouTube channel is the words I have

families of words Cross family Cross-Tap family Heal Complicado family we have

families of words - words like one bar or two bars one eight count of two eight

count these are just words but I'm going to create sentences and then I'm going

to create paragraphs and this will be choreographies I'm gonna code these

choreographies but everything will be made from the same words so you better

start working on these footworks because we're going to use them

we're gonna use them in all these choreographies we're gonna use them

again and again and again because these are the basics these are the

fundamentals all the Kick family the Tap family the Cross-Tap family and these

choreographies now I'm I'm hearing something yeah I know what I hear all my

friends that I told you like three episodes ago and they told me and they

asked me why do you do it? and they were truly asking how much how much can you

earn through that? they assume I do it for the money

but they were wrong but now I hear them whispering to me: "okay now you have

choreographies now we have choreographies so you can sell them you

can upsell them.." No! they will all be for free open source open source

choreographies yeah open source choreographies it's a language Marcus

body coding is a language if I want as much people to use that language to help

them I want as much people to use that language so I open it to everybody open

source the same concept and idea why Android is open source yeah I'm thinking

more like Google than Microsoft I don't sell my windows I open source my Android

if you can follow with this one I don't go that deep on on this analogy but that's

the idea enjoy this wonderful day I meanwhile that's the sunrise

amazing day this is 6:00 a.m. in Bangkok so we need to wrap this one up I

have some more ridiculous stuff about that dream to share with you in the next

episode but we are of time so back to here

back to you I shared with you my ridiculous dreams what about yours do

you have some lost dreams some ridiculous dream that you are afraid to

even think about it. think about it give yourself the opportunity to just feel it

and I have one question for you if you have something in mind and if you

don't if you wanted to have something in mind how would that feel like to be

living that dream think about it give it 2,3,5 minutes even write it on

the journal on your journal or just a piece of paper record yourself in your phone

how it would feel like I'm not asking you how you're gonna do it how it's not

the how is not your business right now I'm just asking one question how it

would feel like how much energy will it give you and until tomorrow do that

till tomorrow and until tomorrow

have an amazing amazing day one

For more infomation >> What Is Your Language of Dance?★ Marcus Body Coding [Part 14]★The DAY1 Journey Ep. 33 ★ - Duration: 5:34.

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CNN's Jim Acosta 'Asks' Trump, 'What You Really Mean Is That You're a White Nationalist' - Duration: 2:24.

latest news president Donald Trump defined nationalism for CNN reporter Jim

Acosta in the White House Tuesday saying that he's so proud of our country mr

president just to follow up on your comments about being a nationalist there

is a concern that you are sending coded language or a dog whistle to some

Americans out there that what you really mean is that you're a white nationalist

Jim Acosta asked in the Oval Office I've never even heard that I can't imagine

that Trump said I've never heard that theory about being a nationalist Trump

also said I am very proud of our country we cannot continue to allow what's

happened to our country to continue happening we can't let it happen so I'm

proud I'm proud of our country and I am a nationalist it's a word that hasn't

been used too much some people use it but I'm very proud I think it should be

brought back all I want our country is to be treated well to be treated with

respect for many years other countries that are allies of ours so-called allies

they have not treated our country fairly so in that sense I am absolutely a

nationalist and I'm proud of it the president also told Acosta this question

comes after Trump enthusiastically called himself a nationalist at a rally

in Texas Monday a globalist is a person that wants the globe to do well frankly

not caring about our country so much the president said you know what I am I'm a

nationalist okay a nationalist use that word Acosta as usual took to his Twitter

to recap what just happened for his followers I also asked Trump about the

nationalist label he has given himself he brushed off the notion that this

means he is a white nationalist he said in part

For more infomation >> CNN's Jim Acosta 'Asks' Trump, 'What You Really Mean Is That You're a White Nationalist' - Duration: 2:24.

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What Is Depression? | Curing depression - Duration: 9:26.

What is depression

Depression major depressive disorder is a common and serious medical illness that negatively affects how you feel

the way you think and how you act

Fortunately, it is also treatable

depression causes feelings of sadness and

Or a loss of interest in activities once enjoyed it can lead to a variety of emotional and physical

Problems and can decrease a person's ability to function at work and at home

depression symptoms can vary from mild to severe and can include

Feeling sad or having a depressed mood

loss of interest or pleasure in activities once enjoyed

Changes in appetite weight loss or gain unrelated to dieting

Trouble sleeping or sleeping too much

loss of energy or increased fatigue

increase in purposeless physical activity eg hand wringing or pacing or slowed movements and speech

actions observable by others

feeling worthless or guilty

Difficulty thinking concentrating or making decisions thoughts of death or suicide

Symptoms must last at least two weeks for a diagnosis of depression

also medical conditions eg

Thyroid problems a brain tumor or vitamin deficiency can mimic symptoms of depression?

So it is important to rule out general medical causes

depression affects an estimated 1 in 15 adults

6.7% in any given year and 1 in 6 people

16.6%

Will experience depression at some time in their life?

Depression can strike at any time but on average first appears during the late teens to mid-20s

Women are more likely than men to experience depression

Some studies show that one-third of women will experience a major depressive episode in their lifetime

Depression is different from sadness or grief

bereavement

The death of a loved one loss of a job or the ending of a relationship are difficult experiences for a person to endure it

Is normal for feelings of sadness or grief to develop in response to such situation?

Those experiencing loss often might describe themselves as being depressed

But being sad is not the same as having depression

The grieving process is natural and unique to each individual and shares some of the same features of depression

Both grief and depression may involve intense sadness and withdrawal from usual activities

They are also different in important ways in grief painful feelings come in waves

often intermixed with positive memories of the deceased in

Major depression mood and or interest pleasure are decreased for most of two weeks in

grief

Self-esteem is usually maintained in

major depression

Feelings of worthlessness and self-loathing are common

For some people the death of a loved one can bring on major depression

Losing a job or being a victim of a physical assault or a major disaster can lead to depression for some people

when grief and depression

Co-exist the grief is more severe and lasts longer than grief without depression

Despite some overlap between grief and depression. They are different

distinguishing between them can help people get the help support or treatment they need

risk factors for depression

Depression can affect anyone even a person who appears to live in relatively ideal circumstances

several factors can play a role in depression

Biochemistry differences in certain chemicals in the brain may contribute to symptoms of depression

genetics depression can run in families

For example, if one identical twin has depression the other has a 70% chance of having the illness sometime in life

Personality people with low self-esteem who are easily overwhelmed by stress or who are generally

Pessimistic appear to be more likely to experience depression

Environmental factors continuous exposure to violence neglect abuse or poverty may make some people more vulnerable to depression

How is depression treated?

Depression is among the most treatable of mental disorders

Between 80% and 90% of people depression eventually respond well to treatment

Almost all patients gained some relief from their symptoms

Before a diagnosis or treatment a health professional should conduct a thorough diagnostic evaluation

Including an interview and possibly a physical examination in

Some cases a blood test might be done to make sure the depression is not due to a medical condition like a thyroid problem

The evaluation is to identify specific symptoms medical and family history

cultural factors and environmental factors to arrive at a diagnosis and plan a course of action

Medication brain chemistry may contribute to an individual's depression and may factor into their treatment

for this reason

Antidepressants might be prescribed to help modify one's brain chemistry. These medications are not sedatives uppers or tranquilizers

They are not habit-forming

generally antidepressant medications have no stimulating effect on people not experiencing depression and to depressants may produce some

improvement within the first week or two of use

full benefits may not be seen for two to three months if

A patient feels little or no improvement after several weeks

His for her psychiatrist can alter the dose of the medication or at or substitute another antidepressant in

Some situations other psychotropic medications may be helpful

It is important to let your doctor know if a medication does not work or if you experience side effects

Psychiatrists usually recommend that patients continue to take medication for six or more months after symptoms have improved

Longer-term maintenance treatment may be suggested to decrease the risk of future episodes for certain people at high risk

psychotherapy

Psychotherapy or talk therapy is sometimes used alone for treatment of mild depression for moderate to severe depression

Psychotherapy is often used in along with antidepressant medications

Cognitive behavioral therapy CBT has been found to be effective in treating depression

CBT is a form of therapy focused on the present and problem-solving

CBT helps a person to recognize distorted thinking and then change behaviors and thinking

Psychotherapy may involve only the individual but it can include others

For example family or couples therapy can help address issues within these close relationships

group therapy involves people with similar illnesses

Depending on the severity of the depression

Treatment can take a few weeks or much longer in many cases

Significant improvement can be made in 10 to 15 sessions

electroconvulsive therapy ECT

Is a medical treatment most commonly used for patients with severe major depression or bipolar disorder who have not responded to other treatments

it involves a brief electrical stimulation of the brain while the patient is under anesthesia a

Patient typically receives ECT two to three times a week for a total of six to twelve treatments

Ect has been used since the 1940s and many years of research have led to major improvements

it is usually managed by a team of trained medical professionals including a psychiatrist an

anesthesiologist and a nurse or physician assistant

Self help in coping there are a number of things people can do to help reduce the symptoms of depression

For many people regular exercise helps create positive feeling and improve mood

getting enough quality sleep on a regular basis eating a healthy diet and avoiding alcohol a

Depressant can also help reduce symptoms of depression

Depression is a real illness and help is available

With proper diagnosis and treatment the vast majority of people with depression will overcome it if you are

Experiencing symptoms of depression a first step is to see your family physician or psychiatrist

Talk about your concerns and request a thorough evaluation

This is a start to addressing mental health needs

related conditions

peripartum depression previously postpartum depression

seasonal depression also called seasonal affective disorder

persistent depressive disorder previously disty mia premenstrual dysphoric disorder

disruptive mood dysregulation disorder bipolar disorders

For more infomation >> What Is Depression? | Curing depression - Duration: 9:26.

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product reviewer

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#9CGUV0VL0 What's inside it ??😱😱 - Duration: 4:11.

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What is Civil Engineering? - Duration: 4:21.

So Civil Engineering, what is it?

A lot people think its architecture, well kind of, but really they work together,

the architects work on the artistic and creative feel of the design

and the Civil Engineer work on bringing this to life.

So let's get into it, there are three main roles as a Civil Engineer.

The designer,

The contractor,

and the client representative.

Okay, so the designer, it's in the name really.

With calculations, standards and design software such as AutoCAD.

Designers can visualise the end structure whilst also pushing boundaries

with new and exciting innovations.

But it's not all about building mind blowing sky scrapers

like The Burj Khalifa, the tallest building in the world by the way.

Sometimes designer's work in areas you least expect them to.

How about designing a water slide in an theme park. Sounds simple doesn't it?

Let's consider the problems that need to be resolved.

They need to ensure the waterslide can withstand

the weight of the riders, the force of the wind blowing on it and of course the rushing water,

because without no water there is no ride, and what would be the fun in that!

Next is the Contractor, they turn the plans of a designer into reality.

They are responsible for attaining materials, equipment, and labour

all required to carry of projects in accordance

with budgets, time schedules and safety regulations.

Do these names mean anything to you?

Pacific Bridge Company, Barrett & Hilp, McClintic-Marshall Corporation

These are just some of the contractors who united together to build

the Golden Gate Bridge in San Francisco.

A massive 1.7 mile long suspension bridge, that weighs over 800,000 tonnes,

whilst also being able to withstand 90mph winds and magnitude 8 earthquakes.

Last but by no means the least, the Client representative, what do they do?

Let's think of it this way, if the designers are composers who write music

and the contractors are musicians then

the client's representatives are conductors of the orchestra.

They ensure the project does not deviate from the client's vision by solving any issues on site,

between, the designer, the contractor and anyone else for that matter.

Modern Civil Engineering is a broad field that comprises of various types of engineers

each specializing in different types of construction

Did you know gusts of 100 miles per hour have been recorded near the top of The Shard,

the tallest building in Western Europe?

So how is the iconic tower still standing?

It's all down to Structural engineers, these guys analyse how such structures can hold up to

environmental factors like floods, winds and earthquakes.

Here's another problem, You're in Tokyo Japan you need to get to Shinjuku from Shibuya

in ten minutes flat, it takes 50 minutes by foot and 14 minutes by car, what do you do?

You get on the Tokyo metro of course and get there in 7 minutes flat!

You have the transportation engineers to thank for

such a Super-fast, super-punctual, super-everything railway system!

And these engineers don't stop there, they are also responsible for, highways, ports,

airfields in fact anything involved with getting from A to B.

Sometimes what many think is impossible is actually possible.

Imagine a dam that could hold back a 500 ft deep, 10 trillion gallon reservoir.

Well there is such a Dam, The Hoover Dam,

built in 1936 and is still here today as a source of fresh water,

electricity and not to mention a top tourist attraction

with more than a million visitors each year!

This is just the tip of the iceberg, there are thousands of projects across the globe

that civil engineers have been getting stuck into.

See with engineering, you can leave a legacy,

you never know, you could help build the next wonder of the world

or even design the next shuttle to space,

yes engineers get involved with everything!!

As always, subscribe to our YouTube channel and comment below on what you would like to see next

Now if you really liked this video and want to show your support

head over to Patreon. The links are below!

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