A lot of us don't put in the right amount of time for ourselves because we're so busy
worrying about everything else and everybody else and at the same time not worrying enough,
think about that.
It might sound a little crazy but think about it, it's so real or so it's bugged out.
So what I'm saying is if you are not focused on yourself first and foremost you can't
help anybody but you are probably worried about everybody else.
But then when it gets to a certain issue you're like, oh, it's not my problem, deal with
it.
You have got to either be all the way in or all the way out.
I'm encouraging everybody to be all the way in.
Sometimes I watch people argue, we'll see things online, we'll just spectate and instead
of saying how can I step in and at least attempt to bring some resolution to this situation?
Let me at least try to help solve this problem.
I don't want to just be a spectator and watch and enjoy the show, and watch people
tear each other down and then I make comments and then I judge people because that doesn't
help me.
See what I'm saying is, we're all part of a bigger community.
Whether I'm talking about YouTube, whether I'm talking about Fitness, I'm really
talking about life.
We're all part of a bigger community so if we can't help ourselves help each other
then the community crumbles.
If I can't help you then we all crumble, I crumble.
But a lot of us don't see it that way.
Everything is just out for so self but we are part of a bigger community.
If I don't keep my neighborhood safe something can happen to me.
I may be walking around like, hey, I'm a tough guy, nobody's going to bother me.
But if I don't keep my community safe or my immediate surroundings safe and something
happens to my wife, something happens to my son then what?
Then I get mad, I get angry, I want to lash out and I want to make excuses but I kept
saying I' m good, nobody is going to bother me.
Now, if I sit there and watch and just worry about my family and I, say, well, alright,
I don't know the neighbors, I don't know these people so if something happens to them
it's not my problem.
But if you create an environment or if you help to facilitate an environment where nobody
else is around you is safe and you don't even know these people, then anything can
happen.
If you sit there and watch something happen to your neighbor, it can happen to you, it
can happen to your family.
But we don't look at it like that because we don't want to get involved as long as
we're good then we're good.
But if we're not at all good, you're not good.
You have to start to understand that.
Because over the last few decades our communities have become....we don't know each other.
Most of us whether you live in...If you live in a building you don't know the person
that's right next door to you, your neighbor.
You don't know them, probably don't even speak to them or do more than say hi and goodbye.
If you live in a house, you probably don't know your neighbors on the side of you.
You don't know the people on your block.
We don't know each other.
We don't know everybody.
Why, because we are all afraid of each other?
Because we're all so consumed with our own lives and our own selves and we're just
all antisocial, why?
All of this is a form of stress because if I can't be comfortable around the people
that I'm surrounded by then it causes tension.
Think about that.
If I don't know you, even if we're not posing a problem to each other, there is some
sort of uneasiness because I don't know you.
But if we live around each other, we see each other every day, why don't we know each
other?
We don't have to be best friends, we don't have to invite each other over for dinner
every day but we should know each other.
We should create a situation where we are looking out for each other just in a general
aspect of things, but we don't do that.
And these things, whether we realize it or not, it weighs on your mind, it pulls you
down, it brings your energy down, it raises your stress levels.
Because subconsciously, you are thinking and internalizing, and in dealing with all this
stuff, and it's actually negative, when you get around people that you know, when
you're comfortable with, you're comfortable, right?
When you get around your friends and your family you are comfortable because you know
them, you know you can relax, but if you don't know the people, other people that surround
you in your area, you're always on guard, you're always on watch, you are uncomfortable.
If you're uncomfortable, your mind isn't settled.
If your mind isn't settled, your body is not settled.
All of the stuff is relative.
Think about it.
Why is it so hard to walk past somebody and say hello?
Why is it so hard to walk past somebody and smile?
Why is it so hard to hold the door open for somebody?
Why is it so hard to say thank you?
If I bump into you, I'm sorry, I apologize, I didn't mean to do that, you're okay?
Why is that so hard?
Why are we all so aggressive and agitated and on the go and this and that.
Hah!
Why, why, why?
Ask yourself why.
What has anybody around your neighborhood really done to you?
I don't get along with one of my neighbors.
I don't think we are ever going to fix that but still I can't allow myself to walk around
agitated and frustrated.
Because it puts me in a bad place and when I'm in a bad place I do bad things, and
that's most of us.
If you agitate me and if you piss me off, you frustrate me and if you provoke me, things
are going to happen, right?
I'm no different from anybody else but it's how you deal with these things.
It's how you work with yourself, because you can't control these other people.
You can't control their actions.
You can try, and I have, but it doesn't always work.
So when that doesn't work, all you are going to do is put yourself in a situation where
you're in trouble, and you don't need that, right?
So you have to find a way within yourself to deal with it and let it go or somehow deal
with these things where it's not stressful to you.
Because you can't walk around agitated and pissed off and irritated all day.
It's not good for you.
It doesn't make me feel good.
I can tell you that straight up.
So the point is, you could be at odds with one person, and that's life sometimes, but
you don't have to be at odds with everybody around you.
And most of us act like we're at odds with our neighbors in our community when we don't
even know these people.
So we all should try to get to know each other a little better and just try to relax.
Because, again, it's just those type of things where your naturally tense and you
probably don't even realize it.
You're stressed out and you probably don't even realize it.
You think you're comfortable, you think you feel good, you think you are okay in your
environment, when you are not, and it's only because you didn't take the time to
know people around you.
You probably watch people from a distance and you form some type of opinion about them.
This person is not a good person.
This person is nosy.
This person...that person that's nosy, they might be the type of person that's going
to look out because they want to keep things safe.
I don't know, it depends on the person.
But have you ever looked at it like that?
Maybe the person that's nosy, and you're like, yo, they are always paying attention,
they are always in somebody's business, maybe if you were a little... maybe they're
just aware.
Maybe you should just be a little bit more aware.
Maybe they care so they're looking around like, yo, I'm l making sure my neighbors
are safe.
I'm making sure nobody is doing nothing crazy.
And maybe because you don't understand their intentions maybe you're internalizing it
and see something negative.
And then that negative view towards them, it makes you feel a certain way.
That energy comes out, whether you realize it or not.
We all project a certain energy, whether we realize it or not, and that energy is powerful.
That energy affects everything around us.
I'll get into that deeper but just think about what I have said.







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