[MUSIC PLAYING]
Hi, I'm Brandi Milloy.
I have a really fun and easy holiday DIY decor idea.
You know, with one stop to Cost Plus World Market, I got everything I need to create
these beautiful, eye-catching terrariums.
So you're going to start with a terrarium like I have here, or you can use a cake stand
or even a lantern.
So to create this set-up, all I did was take one of these adorable little reindeer ornaments,
pinned him to a piece of cardboard, and I tied a little twine on back because he's going
to be pulling a little camper trailer.
So I'm just going to tie the twine to our little camper.
And then we're going to place this right inside.
Next, I'm just going to take these pieces of batting and just separate into tiny pieces--
this is going to be our snow-- and then cover the entire terrarium.
[MUSIC PLAYING]
Great.
Next I'm just going to sprinkle this decorative snow right on top.
And I love how this adds just a little bit of sparkle.
This is probably the most fun part, so you could definitely have those kiddos help you with this.
[MUSIC PLAYING]
It's already looking so cute.
OK.
So for some finishing touches, I'm just going to take these pine cone ornaments, just like
this, flip them upside down, and they look like little trees.
Just kind of twist them into that snow, and place them wherever you want.
[MUSIC PLAYING]
And finally, our little lumberjack, and this was also an ornament.
So I'm just going to place him right back there.
I love how playful and fun this scene is, but you could also make other terrarium set-ups
depending on your skill level.
This one using a cake stand is a little more whimsy and sweet, or this one over here is
super sophisticated and elegant.
And you can find all the tips and DIY steps for these at worldmarket.com/blog.
I hope you'll use all these easy tips to take your holiday decor up a notch, and remember
to visit World Market for all your holiday decorating, entertaining, and gifting needs.
I'm Brandi Milloy.
Happy holidays, everyone.
[MUSIC PLAYING]
For more infomation >> Brandi Milloy with DIY Holiday Terrarium Centerpiece by Cost Plus World Market - Duration: 2:09.-------------------------------------------
Smartphone Cubot Note Plus - Unboxing & Review. Chinese phone with a cool camera? - Duration: 8:54.
For more infomation >> Smartphone Cubot Note Plus - Unboxing & Review. Chinese phone with a cool camera? - Duration: 8:54. -------------------------------------------
Cubs' Anthony Rizzo Replaces Stolen Autograph Photo, Plus Surprises Cancer Patient With More - Duration: 0:43.
For more infomation >> Cubs' Anthony Rizzo Replaces Stolen Autograph Photo, Plus Surprises Cancer Patient With More - Duration: 0:43. -------------------------------------------
Downhill Bikes With Plus Sized Tyres? | Ask GMBN Anything About Mountain Biking - Duration: 14:57.
Welcome to Ask GMBN th... (lips smack)
Welcome to Ask GMBN this week
where we have got the whole crew.
- Everyone's in. - Oh yeah.
- We're splendid. And we're multicoloured.
We've got everything.
All the information GMBN has got to offer
for you in answering your questions.
Doddy, how have we found those questions?
- We get them if you send them in
to ask@gmbn.com or if you comment below.
- And of course you can use the hashtag #askgmbn.
We have got lots of great questions this week.
Let's get straight into it.
I'm gonna test you guys.
First one, I'm a bit, I'm not sure about this question.
Leo Graham, "Can you manually unicycle?"
I'm not really sure.
- But you're peddling so you're not manually...
- I think we'll getting trolled here.
People are talking about fixies.
- Right. - They're pulling our leg.
- Wrong channel. - We're being hadded, but,
I think Leo, this question has backfired on you
if you are trolling us on what you can and can't manual,
cause Doddy right here can do it.
It can be done.
- Technically yeah, cause you're on one wheel,
and if you're not peddling, you can.
If you fit a free wheel on one, which you can do.
- Yeah, but can you actually not peddle
and make a unicycle go along?
- Well once you're going along, you can, yeah.
- How can you use a unicycle with a free wheel,
how do you know which side to get on it?
Which ways forward and which ways back?
- Oh yeah, does it saddle? - Check the saddle?
(laughter)
I've got to see Chris Holme put his feet up on the crown,
and the pedal's like, (vocalised spinning).
- Imagine catching them, no, anyway, wrong channel.
- So potentially you can manually unicycle, we think.
And we would love to see some video of you trying.
That's what we'd like.
Red Panda says "Why don't you see
any plus sized downhill bikes?"
Now this is an interesting question.
He thinks it's got extra grip, extra momentum.
He can't see a reason why not.
- Extra weight.
- Extra punches.
- Oh.
- Both of those.
- Okay, but--
- Why extra punctures, yeah?
- Well they're not thick enough.
The side walls on a plus tyre are relatively thin
to keep the weight down, and if you made them thick enough,
it'd be a big heavy tyre and
there's an argument for something in the middle.
I think we might see a two point six
or a proper two point five where it is not quite plus.
- And where would we consider a plus tyre?
What size is that?
Two point eight? - Two point eight upwards.
- Two point eight upwards,
so probably not that big, but somewhere--
- It was three inch to start with but industry kinda settled
on two point eight cause it handled a bit better.
- What is it called?
It's called a midfat so they have to be super bit fat.
- I think we've ended up at a maybe there.
That's what I think we got to is that
maybe we're gonna get bigger tyres in downhill.
Bodhi Byronboy says, "I am 143 cm tall
and I am looking for a new bike.
What tyre size should I get and is Norco a good brand?"
Now I think by "what tyre size?", we think he's asking what
- Wheel size. - Yeah.
- I think so.
One, that's relatively short now, I suppose.
Although, people says 29s are for taller riders,
I'm not totally convinced.
I'm average height, I'm what?
About five ten.
- Did you say average? Slightly below.
- Exactly average.
29 is fine for me but...
- Yeah, the only limitation is how small the frame can be.
- I mean I've seen some of the XE women races, a World Cup,
riding 29s and some of those girls are really really small.
- Quite tiny, yeah. - Yeah, really small.
- Yeah it looks like they sit
in the bike rather than up on it.
- Yeah.
You could go for a 29, but what would you recommend?
I would say 27.5 to most people at the moment.
Is that about right?
- I would say 29 to most people
- Would ya? - But look at the size of ya.
- I'm loving 29 at the moment.
- Oh, there's a conflict.
- There's no right or wrong though.
Both wheel sizes work really well
for whatever you're gonna do.
- There's no right or wrong, but I was right.
Okay next question, Odhran Ryan says,
"Air keeps coming out my rear suspension. How can I fix it?
Or do I have to buy a new one?"
- Sounds like he's blown a seal.
- Oh no, is that it? - Send it off.
- Done? - Nah.
- Service, pretty much. - Get a service.
- Submit to higher level shock.
If it's a cheaper bike, with cheap shock on it,
you might find blowing it is the end of it.
and you might be better off upgrading your shock.
- Right, right.
Okay, well so, might need a tune, possibly need a new one,
but more on the subject of shocks,
let's take a look at our video
where we delved into how to tune a real shock.
- The air shock is the most common form of shock
seen on the average mountain bike these days.
The reason for that is it's lightweight
and it's easily adjustable for a whole wide range of riders.
In addition to that, you tend to have
two damping adjustments, rebound and compression.
So we're gonna demonstrate with a couple of Fox shocks
and a Rock Shock shock that are quite common these days,
and show you how to adjust your air pull-in.
- Welcome back. Next question, Martyn.
- Right, next question is from Kumud Nakarmi and he says,
"WD40, what does it do?
How do I properly use it?
And can I use it to clean chains?"
That's a good question because lots of people are
not necessarily using WD40 for the right thing
because it's actually an amazing product,
but it's very specific.
- Let's start with the name. WD40 is water displacer 40,
so it took 40 goes to get the formula correct.
- Yes. - It's
whole purpose, it was designed solely just
to drive out water and provide basic lubrication
to stop things corroding. - Basic lubrication.
- I use it a lot.
For, after I wash my bike, chains still wet there,
I always spray it down with that.
Then get a rag and clean it off, and then rewrap.
- But...
They do do de-greaser.
- Yeah, they got dedicated bike range now,
so although you can lubricate and clean with WD40,
it's sole purpose isn't to lubricate or to clean.
- Right. - So you can
get more specific products for that.
- Let me get it straight.
If you're gonna clean your chain,
at what point would you use WD40?
You've cleaned your chain off, then you WD40.
- To drive out any water that's set up.
- And then you would grease your chain?
- Well then I would-- - Lube it.
- Dry it then lube it. - Lube your chain.
- It's part of the process.
It's not the final part of the process.
- It's a multi-use product.
- Yeah, multi-use.
John Galvan says, "When you said that the shock will
blow up," this is referring to a question we had last week,
"What do you mean by "blow up"?"
I guess maybe John's thinking,
am I supposed to think it's about to go boom?
- I'm always worried about that, as well.
- Yeah, I mean, do they go--
- Blowing a shock. - But when you say,
"blow up", do they explode?
- There has been a few cases of that.
- Oh. - For real.
- Generally meaning you're blowing your seals out.
- But it wouldn't necessarily be fire and devastation?
- Hot oil. - It'd be a miracle
if you get fire out of one of those.
I mean (laughter).
- Back in 1998, I had a Fox Vanilla?
Was it Fox Vanilla? - Yeah, really?
- On a Kona Manomano and it had blown,
and there's oil coming out of it, so I had it,
I don't know why, in my bedroom,
I was fiddling with it and it exploded
and it filled my room with oil.
There was a shadow of me on the wall.
(laughter)
- That's great.
- Well, John, I hate to say it can happen.
- Well, I've not done in a long time.
- It sounds rare. It sounds rare.
I wouldn't worry too much.
But usually, I guess, just for safety,
most shocks, if they've go--
- All shocks have oil within them.
- Yeah, generally.
It can be quiet a delicate situation.
MyKeyboardIsBroken is, he's asking,
"Guys, how to calculate the speed to jump over a gap?"
For example, if he's got a one to two metre gap,
how does he calculate the perfect landing and speed?
That's a very--
- Simple equation for this, Martyn.
It's mass times velocity divided by gap.
(laughter) I think.
- Is that right? - No.
(laughter)
- He had me there.
I was like, wow, I had no idea.
- That was quite good actually.
- After all this time, I could've
just been working it out on my computer.
- It's completely experience.
- Yeah, it's experience.
You gotta just work your way up.
- You're the gap man, Blake.
- Yeah, you gotta work your way up.
Start off small and then you know
exactly how fast you have to go to hit three feet.
Then you know after that, go a little bit faster.
Hit four feet. - Yeah.
- Then you go a little higher.
Just getting comfortable with going.
- And, of course, every take off makes a
huge difference to the gap that you're trying to jump.
- As well as if it's wet, is it dry?
If it's hard pack?
- There's no easy answer, I'm afraid.
You just gotta get out there and ride,
and you start to understand the different speeds required
and techniques, and that's what it's all about.
That's actually riding.
That's the fun bit.
- You might have a few faceplants on the way.
- There'll be some fails, for sure.
- Yes, but Blake's given us some great advice there,
so let's jump to his video on how to build a,
if you're a beginner, a mountain bike dirt jump,
and get started on hitting those takeoffs.
- Whoa, wow.
Man, this location is sick.
The dirt is perfect for digging in.
Today is the day where I show you
how to build a progressive jump, one that you can
progress on, and just get all your skills up together.
But first, you need one of these.
The spade.
- We are flying through this week's show.
So many good questions.
Here's another one from Peter Hartman.
"Great show." Last week, thanks, Peter.
Can you guys discuss what you think about
the bike industry will look like in ten years time.
Will direct to consumer brands change the playing field
of things and will that change the price of bikes,
because lower cost of entry and things like that?
Whatcha think, guys?
What's mountain biking gonna look like in ten years?
- Direct to consumer's been around for a while.
Hasn't it?
I don't know. - Yeah, it's been a while now.
Is it changing the landscape of the industry, though?
Is it making much more--
- In short term I think it is.
But I think it will always return to having
independent bike dealers and stuff
because as bikes get more complicated,
you're gonna need that face-to-face, you know?
If you're getting with e-bikes and stuff, tuning and--
- Just by saying that, e-bikes are the
big question mark of the moment.
And that will definitely change the dealer,
just like you were just saying.
- I think e-bikes for me are the thing that's gonna
really change the landscape of mountain biking, because
when people ride those bikes, they get excited by em.
That's gonna get bigger and bigger.
That is gonna change things.
But you can't underestimate the value
of an independent dealer to talk to.
- Local bikes shops. - Your local bike shop.
- Local bike shops, you can't get rid of them.
Can't get rid of them.
- Big part of riding for me. - Support them.
- Hanging out at shop, chatting about riding and
that sorta feel is what mountain bike means to me.
So I hope we don't lose that.
Lyman says, well, more of a suggestion than a question,
"Global Trials Network?" Anyone?
Anyone?
Another suggestion, a trials week, on GMBN.
I love this guy.
Parker Lyman, everything there sounds right to me.
- There could be some good guests.
- Could be some, yeah. - Yeah.
- I mean, come on, trials has brought
some great legends to the sport.
(clears throat) - I like a bit of trials.
- Hans Rey. - Hans Rey.
- Libor Karas. - Libor Karas.
And? Chris Ackerman.
- Martin Hawes. - Martin Hawes, yeah yeah.
- Danny Mac. - Enough of this.
I'll tell you what, why don't we,
while we're talking about trials,
throw to a moment in Whistler where Blake and Doddy had a
bit of a trials-off and I got to be very entertained.
- Welcome to my Whistler Trials Challenge.
(laughter)
- [Blake] It's heavy.
- [Doddy] I wouldn't go that way, Blake.
- It's close!
Okay, it's the quickfire section.
It is gonna be fast.
We're doing a clockwise direction.
One question, one answerer.
Guys, are you ready?
- Ready. - No.
- Sure, right, here we go.
First question is to Blake.
Tom Scholfield asks, "How long does it take
Doddy to do his hair before the show?"
- One hour. - An hour.
Neil, Sam Luff says, "Why is Martyn
holding a tyre lever the whole time?"
- Cause he's a fidget.
- I'm a fidget. - Haha, he's a fidget.
- Doddy, Tobias Lawson-Dick says,
"Doddy is very clever, isn't he.
First question, so much knowledge."
- Thanks.
- This one's for me.
Wez Lee, "Doddy is a guru on MTB information,
his insight and tips are spot on.
You're a national treasure to the nation of MTB DIYs.
That is all true. - That is true.
- No, you're doing well in quickfire this round.
Next one is to Blake.
Pierre Holt says, "Are Fox suspension
and Fox Protection and Apparel
from the same company or are they separate?"
- Separate.
- But are they from the same company?
- Not the same company. - Doddy knows history.
- Let's go to Doddy for this one.
- There's two brothers, Jeff and Bob basically,
and they started the company and
then they split into Head and Tail.
- Ooh, they split. - Well.
- One for clothing, one for suspension components.
- I didn't know, wow.
- This is quickfire, stop talking.
Right, Neil, Salamander Workshop says,
"I have to disagree with you guys,
I think 26 will come back to Enduro."
- You are kidding me.
- Dimensions of Earth says, a standup wheelie
can also be called a catwalk, Doddy.
- What?
- Oh, can it now?
- He didn't know that. - I didn't know that.
Thank you. - And that
is the end of quickfire until next week.
Correct Me If I'm Wrong this week is gonna start
with correcting us when we were wrong.
This is Correct Me and Doddy from last week's.
- There'll be a lot of these.
- Marlon Profe says, this is about
whether you could manual a fixie or not,
and he's saying, you could just stand on the chainstays,
and therefore, you would be manualing a fixie.
- You could, I guess. - It's a fair point.
Okay, next up in Correct Me If I'm Wrong, these videos.
First one is from Michael Hawke.
It's of his eight year old nephew,
Jasper Martin, in California.
You guys.
- You're gonna love this. - Whoa.
- Is he gonna take over our jobs?
- He's cool already.
What can he do to correct this?
- A little youth. - He's going for it.
It's all in slow mo because you wanna build the tension.
- [Blake] Whoa, he's going for the big side.
- [Martyn] I think if you can see it's going wrong.
- Oh. - Okay.
- [Neil] Ooh, is he gonna stay on?
He stayed on. - Oh, he stayed on.
- Wait. - Oh, hang on.
(room groans and hisses)
- [Martyn] It's gonna be a big crash.
- [Doddy] Oh, a tank slapper.
- [Neil] Aw, his ankle.
Wow, that's a big crash, Jasper.
That is a big crash. - Wow, that's a big crash.
(grunt)
That little guy got around that bike.
- I'll tell you what that was.
Was very entertaining.
- It was. - That's a buckaroo.
- It was an amazing, amazing crash.
- I hope he's alright. - That was a big jump.
I would say on a small bike like that,
maybe back it down a little bit to a smaller jump,
and learn how to get a bit more high.
- Yeah.
But I mean, you were committed.
- Oh yeah. - You went for that.
That's what jumps require.
Hopefully you didn't get any injuries there,
but you came down hard on that ankle.
That was nasty.
If you got away with it, you did quite
a lot of things right because it's not easy.
- Tuck and roll. - That's
not an easy crash to get away with.
- You tucked and rolled. - That was nasty.
Great stuff.
Thanks for watching us this week.
We really love getting your questions, so make sure
you shove them in the comments section down below.
You can send them to us on social media, #askgmbn,
or on our email, which is ask@gmbn.com.
Doddy, can you think of one single video we've done
that would just be great for these guys to do now?
- I can, I'll help here.
Click over here for how to night ride.
I think he wants to put something over there.
- Over here, on five basic tricks to learn
on a dirt jump bike, or any bike out there.
- That's great action to watch there.
And if you want to subscribe, then hit the GMBN logo.
- Thumb. - And yeah,
get some thumbs, see ya next time.
-------------------------------------------
iPhone 8 Plus Camera Review - Duration: 7:06.
"Music"
Hey guys It's Sagar from Tecworkz, and here is my camera review of the iPhone 8 Plus.
Every time I get a new smartphone, I make it a point to travel extensively with it.
That way I get to test out the camera in different situations, and it also gives me a fairly
good idea, about the battery life that one can expect, out of any given smartphone.
So in the past 2 and half weeks that i have had the iPhone 8 Plus, I travelled a lot,
and shot a lot of images with it.
I have also shot a many of images with the S8, OnePlus 5 and the iPhone 7 Plus, which
means there are going to be a lot of comparison videos in the coming days.
So make sure you hit that subscribe button, if you don't want to miss out on any of the
action coming up on this channel.
Now, before we get to the Image and video samples from the iPhone 8 Plus, lets get the
specs out of the way.
The camera module and its specifications, are more or less similar to that of the iPhone
7 Plus, but Apple tells us that these are new sensors with deeper pixels.
Out of the dual cameras, The first camera has a 28mm wide lens, and the same resolution
of 12 megapixel, with a wide aperture of f/1.8 as we saw on the iPhone 7 Plus.
While the 2nd one also retains a telephoto lens of 56mm and again has a resolution of
12 megapixel with an aperture of f/2.8.
Thanks to this dual camera setup and the portrait mode, you can get shots with amazing shallow
depth of field, and now, also add various professional lighting effects to your shots.
More on this, when we take a look at the image samples.
You get optical image stabilisation on the wide camera, but the telephoto lens lacks
that feature, We also have a quad LED True tone flash.
These new cameras can now capture 4k videos at 60fps and 1080p slow motion videos at 240
fps.
These features are not even available in most of the high end cameras.
So having them packed in your smartphone, is really impressive.
Something what I don't like, is that Apple has buried the options to change any of these
video resolutions, deep in the settings app.
So every time you need to shoot at different resolution, you gave to go to settings, scroll
down to camera settings, and then make the desired changes.
I think, they should simplify things, and let us make these changes, right from within
the camera app.
At the front you have an 7 megapixel sensor with an aperture of f/2.2.
With iOS 11, Apple also embraced High Efficiency Image File and High Efficiency Video Coding
formats.
Which basically means, you will save about 50% of storage space while taking photos and
videos, using the iOS 11 camera app.
Now lets take a look at the image and video samples from this phone.
All the images are shot in the auto mode, with auto HDR turned on.
Right from the first shot, you can tell, that the colours are much more saturated and vibrant,
than what we are used to seeing from an iPhone, and I am liking it.
Apple seems to have made some changes to its image processing algorithm, and now it adds
a bit of punch to the image.
The overall images are very crisp and sharp, and if you take some time composing your shots,
you can end up with some really impressive images.
There is a lot of detail in every image, and thanks to the wide f/1.8 aperture, you get
amazing close up shots.
Auto focus is fast and accurate, which is important while taking these close up shots.
Now here are a few images shot with the normal and telephoto lens.
The telephoto lens, helps in capturing distant objects clearly.
You can see from these images, how much of an optical zoom it provides.
From these kind of shots, it is clear that the dynamic range captured by this camera
is simply amazing.
Just look at the amount of details in the shadows of these images.
Its sometimes hard to believe, that the the camera on smartphones, can take such beautiful
shots.
The portrait mode gives even better effect to the close up shots.
This mode was introduced with the iPhone 7 Plus.
It was not perfect at the start, and it still isn't, but it has been getting better and
better, and now most of the shots that you take in this mode, are actually usable.
What this mode does, is combines the image data from both the cameras, and Image Signal
Processor does its magic and create a shallow depth of field effect.
The Portrait lighting mode is introduced with the iPhone 8 Plus, and it is in beta right
now.
It allows you to choose from various professional lighting modes, while capturing or even after
you have captured a portrait shot.
It is still in its early days, so it doesn't work every time, but when it does, the results
are truly amazing.
As light starts to go down or if you are shooting under artificial lights, you can still pull
off some amazing images.
Thanks to the wider f/1.8 aperture, even in artificial lighting and lower lighting conditions
the results are amazing, and the noise levels are very minimal.
Having optical image stabilisation also helps, as it allows the shutter to remain open for
longer time, to capture more light.
Colours and sharpness are still maintained even in these lighting situations.
If you like taking images with the front facing camera, the 7 megapixel sensor delivered great
results in ample light.
Colours and the dynamic range from the front facing camera are also very good.
Coming to the video footage, the iPhone 8 Plus is one of the best in its class, the
video it shoots is very stable, thanks to the Optical Image Stabilisation.
And as I said before, you can now even shoot 4K videos in 60fps.
240fps slow motion videos in 1080p resolution are just buttery smooth.
I did see some focusing issues while shooting slow mo videos, specially in low light, but
that can easily be taken care of, via a software update.
This is without a doubt, the best camera on an iPhone yet.
Thanks to the wide aperture and telephoto lens, you can take some amazing low light
and portrait shots, which was not possible from the iPhones before this.
Its definitely an improvement over the iPhone 7 Plus in the camera department, specially
while shooting videos.
But sadly its throne of being the best camera on an iPhone, will be short lived, as the
iPhone X with even better set of cameras, is about to hit the market.
If you want one of the best camera on your smartphone, go with the iPhone 8 Plus without
even giving it a second thought.
As I said at the start of the video, There are going to be a lot of videos in the coming
days.
So make sure you hit that subscribe button if you don't want to miss any of them.
That is it for this video guys.
Please hit the like button if you enjoyed this video, and You can also check out some
of the other videos on the channel.
This has been Sagar, and i'll catch you guys in the next video.
Take care.
-------------------------------------------
My take on DMAE/Centrophenoxine (plus doses + effects) - Duration: 11:26.
Okay in this video, I'm going to answer along a law a long-standing request for folks to talk about dmae
And we'll discuss sentry for noxian too because I have used both of them in the past
I actually like Center for noxee, and it works. It seems to work better for me in particular doses in combination with other compounds
and
Yeah, I'm just gonna clear some stuff up give some dose recommendations and talk about some DMA coming up
All right minute have a product Pro fast 40-minute half if you don't want to hear us talk about incredibly effective nootropic products
But I mean we've got an incredibly effective insurer of your products number one. We've got a stack we have stack
We've our own. Stack. It's called cortex very powerful frontal lobe mental energy speed of processing
Cognitive endurance nootropic stack get it in live cortex comm we basically figured out that we can combine your addeen
CVP coin artichoke extract and bacopa and very particular milligram dose quantities
To get modafinil like effect with a natural stack. We call it cortex. It's it's very powerful get it in live cortex
Calm we wrote three digital guides that teach you how to use nootropics, but mostly
mostly they are lists of
Incredibly effective nootropic stacks number one the smarter better faster guide that's sort of people for people new to the trophic TG everything gives you
many stacks number two the new pet Pro stackless
That's a giant list of Highly Effective Pro user new pet stacks number three the racetam God guide giant list of racetam stacks
Highly effective all those are digital so you can download for an iPad or mobile device or Android or whatever you got and read it
Right away get access to the stacks. They're very powerful last thing we needed tropics consulting
It's a 40-minute call with me 15 additional email
correspondences to help you
Shave some stuff off a stack to help you formulate a stack that works
Well for you if you're trying to figure out how to make grass and Tim's work better modafinil look better
Whatever to work better. We can help you do that get let's have a live Gordon XCOM, okay, so
Dmae think it's like dimethyl amino ethanol or some some long sounding
You know maybe DME is essentially a nootropic compound that through its various mechanisms
Will will eventually contribute to this thing called phosphatidylcholine that the phosphatidylcholine makes up cell membranes. It's it is a
Nootropic compound for brain fluidity, you know it is not an acetylcholine precursor
Although you know in in adults once. They've to develop the particular neural pathway or neuro chemical pathway a
Dmae can contribute to the acetylcholine process just not in in babies because that pathway hasn't really been
established yet
And so that's why you might hear about DME calls in what's called neural tube defects and that's because essentially DMA
Places : uptake in like a rat embryo or something I perhaps human babies
I'm not sure, but I think you know what once once once
humans develop the capacity to take dmae
and you know though they're converting it to phosphatidylcholine they can also through a
Few other pathways or one other primary pathway converted to acetyl coin in some regard. I don't believe it's a direct precursor
though
So look that's essentially DMA the the standout effects for dmae our
Brain fluidity you know a lot of people report their capacity to be socially effective in public like in instances like at the cashier
Like when they're buying is gonna get a store think they would actually have a conversation with the cashier whereas when they're not taking de
Meat dmae they just never would do that
folks you know report that their their all-around brain fluidity is better that their verbal fluency is better that their capacity to be sort of
quick on their feet
Quick-witted to make decisions to be fluidly intelligent out in the wild is better via taking dmae, and I would bet that
That that's because of its work on phosphatidylcholine
the the cortex tack you know is a famous tack because
uridine and ctp : old famously work on on
on building
phosphatidylcholine, and when I take that stack on all of our customers take that stack when they get the same sort of result it's just
Like they're way better on the feet they're better socially they're better verbally fooling and all these sorts of things so that could be why?
Dmae though I guess the dose range NDMA is is really man
25 milligrams on the low end to about 500 milligrams on the high end now some people can take more DMA
And I'm not sure what constitutes our capacity to deal with that much
But you know I mean for me very low doses can work well
Anything above 50 milligrams makes my brain not work correctly, and that's probably just some some sort of
cholinergic overload you know some sort of
You know pathway gone awry right? It. Just doesn't drive with my brain above 50 milligrams
I've got to go back to it and study and figure out exactly why that might be happening
But suffice it to say it definitely does
But you know I would say that when I do take dmae in the right quantities for me
Which is very low doses? I mean frankly
I I would I could take 25 30 milligrams dmae, and I would get a benefit from it
I get a good solid brain fluidity benefit from it. It's been a while since I took some DME
I have some but it's probably been six months or so since I did I want to revisit it and go through some
Experiments, but that's essentially the extent of it
then I do get some verbal fluency some brain fluidity benefits from
From taking dmae and interesting that they kind of last a long time. It's really interesting
How once it actually will starts working in my brain? It really feels like my entire brain is working better
central Phenix seem is essentially like the alpha GPC of
Dmae right whereas like in this you know
I think this comparative example like
The dmae might be I don't know maybe maybe maybe a step above choline bitartrate if you get what I'm saying
You know Center for noxian is essentially dmae
But a lot more a lot more
Available to the brain sort of a quicker uptick or quicker capacity to actually engage in its conversion to phosphatidylcholine through its various pathways
You know in the facilitation of a single coin through its various pathways
So it's a little more bioavailable all things considered the dose range on Center for noxian is really a hundred
milligrams to eight hundred milligrams
I mean That's that's the window that I would stay in most folks find a good sweet spot at around 200 milligrams of central Phenix seen
Both of these compounds are legal to have the United States as far as I can tell
I think central Phenix scene is not considered. I think it's on the generally recognized as safe list in terms of supplements to take but
Like when when I was when we were manufacturing cortex
We were thinking about trying to get central for Noxzema in there because it actually drives well with uridine and CT p choline
In low doses, but but that was one of the ingredients that you know our you know our
Product manufacturing facility which is in New York is?
Legit by the books like it there there cgmp, which stands for current current good manufacturing
practices
certified and then they they do everything according to the mandates handed down by the FDA and Center for noxian was actually not a
Supplement that they could source in and put in legally
to the core tech stack or to any other stacks that we wanted to put in which is
What makes me think some of these other companies that are able to put sentry for noxian and their premade stacks at least?
Have figured out a way around that probably they've got lawyers on retainer
And and they can you know they they're figuring out a way to deal with it I bet that some of these companies like trubrain
Which have rats of Tam's and their products are
Just really
Meticulously playing this close to the you know in terms of terminology
On their product and stuff playing this close to how it has to be and I bet they have lawyers on retainer anyway
that is the case with DMA in central phenoxy a
Lot of people I talk to a lot of folks who get great benefit from taking both of them
You know as a standalone
mixing with rasa Tam's mixing with new pepped mixing with other choline sources mixing with via cream mixing when
Theanine mixing with tyrosine and a bunch of other nootropic compounds
And those are the dose rangers that I would suggest are really sticking with with a good solid
generally applicable dose range for both of them being DMAA a 50 to 100 milligrams
And then Center for noxian at a hundred to three hundred milligrams
You're trying to make it a little more brand new look for folks. That's my position on the both of them
I think they are mmm
It's weird. I mean I think folks. I think tend to have a little more of a side-effect
Spectrum
Compared to some of the other choline sources or choline modulating your TripIt compounds based on their their complexity of mechanisms
So that's maybe why they're not regarded as significantly popular or whatever, but if you go and spend some time around the nootropic separating
You're gonna find that a lot of folks take DMA and center for knock seeing with a lot of great benefit
And that's my take on the both of them. Thanks for watching
What's up, everybody Ryan michael ballard? Hey? Thanks a lot for listening to the video
Thanks a lot for being here
But check this out if you want to take your tropics game to a different level to the pro level
We've got four major products for you number one the new pet pro stackless. I think of all of these
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Hi, my name is Rose, i'm an assistant coach for the women's basketball team
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and also the founder of Basketplus.
For it's first international initiative,
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♪♪♪ TEAM CHANT ♪♪♪
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