if you aren't getting the better health results that you crave and you're doing
all sorts of things you know you're trying from a food standpoint from a
supplement standpoint you're reading your googling you're doing exercise if
you aren't getting the right results you are doing something wrong or rather you
could be doing something better you know I became a dietician 20 years ago
because I realized that in order to get better health results even myself that
there's something that I had to do differently it wasn't about the food I
was taking in it wasn't about the beverages it wasn't about my fitness it
wasn't about any of those pieces mine was about my health status and and in
fact it was about my prior health the fact that I had been on so many
antibiotics as a kid that I needed to learn how to heal my digestive system
and so that actually meant some supplements as well as changing up my
food for a period of time but not too much and actually bringing back a lot of
my favorite foods when I got my digestive system better I got better and
I've been able to keep my better health powered by better nutrition ever since
then today if you are not getting better results there's a reason you probably
haven't had your total nutrition assessed assessment of your total
nutrition means looking at your food beverages supplements your skin care
often as well as your medications and even your current health status anything
about your environment maybe anything that you've changed I'm going on it's
it's actually a big list the nice part about the fact that it's a big list is
that I've taken 20 years of work and I've taken that big list and I put them
into basic nutrition tools that are just one page long so on one page
sometimes on two depending on the topic I ask you questions about what foods
you're eating how much you're having of them how often you're having them then I
ask you about your supplements and then I also will ask you about your some
questions about yourself as well as your health status and then at the end I give
you my recommendations and my recommendations may include things like
using one of my better nutrition menus or working on a particular you know
making an exchange certain foods or increasing something
from a supplement or removing something else from a supplement but the goal
there is to provide you with different ways that you can help get better
results based on your specific assessment so stop wasting time stop
wasting money stop not getting the better health results that you're
craving you know it's just like investing in anything if you're going to
invest in the stock market you want to know what are the better investments I
am going to tell you because for 20 years I've used these tools this
assessment in order to get my patients the better health results 20 years of
evidence that using better nutrition tools delivers better nutrition results
and that's what I want for you so I hope that you will join me over at
AshleyKoffApproved.com there are free assessments on there every month you can
check out like a better nutrition evaluation is there for you to download and be able to
do and start there. BUT if you want to get your better right now - you need to learn what you need better so you will want to
look at your total assessment then join my better nutrition membership and get
unlimited access to all of the better nutrition tools right now today so that
you can do better with the things you're already investing in the things that
you're already doing based on what you actually need you know what's also nice
about it you're also gonna learn some of the things that you are already doing
better are actually working for you and those are the things that we want to
keep you doing so you don't have to change everything it doesn't mean you
know full got to redo all of my cupboards in my diet and you know change
up everything and it doesn't mean excluding certain things you know most
of the time you get to enjoy what it is you want to have just giving the body
the better resources from identifying what your better nutrition actually
means today alright I'll see you over at ashley koff for proof calm and I'm
really looking forward to seeing you in my private Facebook group when you join
as a better nutrition member
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