In nature this is the answer to different sufferings that people experience
these days is why if we use a combination of different natural ingredients
we can enhance the properties of each of these, and thus benefit
from what this can do for Our health, is for that reason is that today in todo en salud
we will show you how to prepare a syrup and the benefits that can contribute to your
health.
For that we will need. - honey
- Apple vinager- 5 lemons
1 ginger - 3 bulbs of garlic
To begin we must cut and extract the juice of the lemons, when we have it,
we take the three garlic bulbs and begin to peel each of the teeth.
Finished this stage we continue peeling the ginger.
When we finish we start adding the ingredients to the blender, lemon juice,
garlic cloves, ginger and a cup of apple cider vinegar. Now we cover and liquefy
the contents until homogeneous consistency, when we finish the smoothie,
we add this In a container with lid and add 1 cup of honey, mix with a spoon
and to finish store in the refrigerator for 24 hours.
After this period we can already consume this syrup
The benefits of this are: - Reduces blood cholesterol
- Cleans veins of fat and obstructions - Regulates blood pressure
- Prevents cancer - Fights acne if applied externally
- Help in arthritis - Combat respiratory problems such as asthma
- Improves heart health
- Improves digestion, fighting constipation and stomach gas
- It improves the immune system, thus fighting viral problems.
To use it you must take between 2 and 3 tablespoons daily mixed in a cup of warm water
fasting every day, so in 30 days you should start to notice some benefits,
to apply it externally for acne cases you should only use a cotton
and apply it On the face and let it dry and then remove it with water.
So do not wait any longer to prepare this mix and benefit from all that this can do for you,
We hope that this video has been useful to you,
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