Woman, voice-over: When I first got into the military, I mean,
I was thinking it was kind of a win-win.
It was a force for good in the world.
I could actually help people,
I could go places, I could learn things.
There was nothing negative about it at the time
that was in my thinking or in my consciousness.
And, you know, I thought I was gonna be on the right side
of history, and today I don't believe I was.
[Crows cawing]
Lisa: I worked on a DGS-- a Distributed Ground System.
As the name implies, I mean, it's a distributed system,
and it spans the globe and it eats data,
and it eats lots and lots and lots of data.
This is global.
This is getting information anywhere at any time,
shooting people from anywhere at any time, and it's not just
one person sitting there with a little remote control,
a little joystick, moving around a plane
that's halfway across the world.
That's not all there is.
It's like borders don't matter anymore,
and there's a huge system that spans the globe
that can just suck up endless amounts of your life,
your personal data.
I mean, this could grow to get so out of control,
and we're not the only ones that have this;
this is gonna be commonplace if it's not already.
[Distant man shouting, ball bounces]
That good?
Like the beach water?
Lisa, voice-over: It's a secret program,
and what that means is that I can't just go shouting
off the hilltops, telling the public what it is.
What I can tell you is that, to me--one person
who worked within this massive thing--it's frightening.
For more infomation >> Independent Lens | National Bird | Borders Don't Matter Anymore | PBS - Duration: 2:20.-------------------------------------------
Roasted Chicken With Broccoli: Don't Forget To Add The Beer! | TODAY - Duration: 3:29.
>>> MAN, I AM LOVING THIS WEEK. ON "TODAY FOOD," WE'RE BRANGING
IN GREAT CHEFS TO SHOW YOU THEIR FAVORITE DISHES.
HE IS MAKING A DELICIOUS ROASTED CHICKEN AND BROCCOLI.
JAMES, GOOD TO SEE YOU. >> AL, NICE TO SEE YOU.
THANKS FOR HAVING ME. >> HERE'S OUR INGREDIENT GRID,
INCLUDING BEER, WHICH WE LIKE. >> BEER IS THE MOST IMPORTANT
THING IN THIS RECIPE. IT HELPS TO TENDERIZE THE
CHICKEN AND GIVES A GREAT FLAVOR.
>> LIKE BEER CAN CHICKEN WITHOUT THE CAN.
>> SALT AND PEPPER, LIME JUICE. >> PARLSPARSLEY.
>> A LITTLE BIT OF CUMIN. >> THAT'S A LOT OF CUMIN.
>> A LITTLE BIT OF WINE. A LITTLE BIT OF BEER.
>> BEER AND WINE. I'VE NEVER SEEN THE COMBO.
>> THE NICE PART ABOUT THE BEER, IF THERE'S ANY LEFT OVER, YOU
CAN DRINK IT. >> WHAT HAPPENS?
>> WE LET THIS SIT FOUR HOURS, UP TO A DAY.
>> IN THE FRIDGE? >> THE LONGER THE BETTER.
>> YOU TAKE IT OUT, PAT IT DRY. >> TIE IT WITH SOME STRING SO
THE BIRD LOOKS NICE AND TIGHT. ROAST GARLIC, MY FAVORITE.
USE IT ALL OF THE TIME IN THE KITCHEN.
>> ALL YOU DO IS PUT IT IN THE OVEN, WITH THE OLIVE OIL.
>> 45 MINUTES FOR 400 DEGREES. AND WE JUST SMEAR IT AROUND.
NICE COLOR. A LITTLE BIT OF OLIVE OIL.
HELPS TO MAKE THE BIRD BEAUTIFUL.
AND ALWAYS GET THE LEGS. THE LEGS NEED A LITTLE BIT OF
HELP. OKAY.
IN THE OVEN. >> ANY SALT AND PEPPER ON THIS?
>> YEAH. SALT AND PEPPER.
THANKS FOR REMINDING ME. >> IT LOOKS A LITTLE NAKED.
IS IT FREE OR NOT FREE? >> EVERYTHING IS BETTER WITH
SALT AND PEPPER. ONE HOUR.
>> OKAY. >> 400 DEGREES IN THE OVEN.
>> THAT'S IT. NOW, THE BROCCOLI PART.
>> SO GOOD. >> BELIEVE IT OR NOT, BROCCOLI
IS IN SEASON. IT'S A SPRING AND A FALL CROP.
BUY BROCCOLI. I WASH IT.
SPIN IT DRY OR GET MOST OF THE WATER OFF OF IT.
A LITTLE WATER LEFTOVER HELPS WHEN YOU ROAST IT, TO KEEP IT
FROM BURNING. >> A LOT OF PEOPLE DON'T THINK
ABOUT ROASTING THE BROCCOLI. >> IT'S THE BEST WAY TO DO IT.
>> MY FAVORITE WAY TO HAVE BROCCOLI.
>> THE FLAVORS GET SWEET AND TENDER.
>> YOU'RE GOING TO PUT THIS ON A BAKING SHEET WITH SALT AND
PEPPER. HOW LONG IN THE OVEN?
>> UNTIL IT'S DONE. PROBABLY ABOUT 20 MINUTES.
>> YOU'RE GOING TO SHOW US HOW TO CUT THIS UP.
>> THE FINISHED BIRD. I CUT THE STRING OFF.
AND MAKE NICE SLICES RIGHT THERE.
MAYBE I WILL USE MY HANDS. RIGHT THERE, ON A LITTLE ANGLE.
>> THAT SCARES ME ABOUT ROASTING A CHICKEN, ABLE TO CUT IT.
>> CUT IT THERE. DONE.
>> THAT'S BEAUTIFUL. >> FINISHED PRODUCT HERE.
THE BROCCOLI, YOU SEE HOW NICE AND COLORFUL IT IS.
>> AND YOU HAVE ASPARAGUS IS GREAT THIS TIME OF YEAR, TOO.
>> ASPARAGUS AND ORANGES. >> ALBERRYS COMING
OUT. >> IT'S MY FAVORITE COBBLER.
>> THANK YOU SO MUCH. WE APPRECIATE IT.
-------------------------------------------
INDEPENDENT LENS | National Bird | Borders Don't Matter Anymore | PBS - Duration: 2:20.
Woman, voice-over: When I first got into the military, I mean,
I was thinking it was kind of a win-win.
It was a force for good in the world.
I could actually help people,
I could go places, I could learn things.
There was nothing negative about it at the time
that was in my thinking or in my consciousness.
And, you know, I thought I was gonna be on the right side
of history, and today I don't believe I was.
[Crows cawing]
Lisa: I worked on a DGS-- a Distributed Ground System.
As the name implies, I mean, it's a distributed system,
and it spans the globe and it eats data,
and it eats lots and lots and lots of data.
This is global.
This is getting information anywhere at any time,
shooting people from anywhere at any time, and it's not just
one person sitting there with a little remote control,
a little joystick, moving around a plane
that's halfway across the world.
That's not all there is.
It's like borders don't matter anymore,
and there's a huge system that spans the globe
that can just suck up endless amounts of your life,
your personal data.
I mean, this could grow to get so out of control,
and we're not the only ones that have this;
this is gonna be commonplace if it's not already.
[Distant man shouting, ball bounces]
That good?
Like the beach water?
Lisa, voice-over: It's a secret program,
and what that means is that I can't just go shouting
off the hilltops, telling the public what it is.
What I can tell you is that, to me--one person
who worked within this massive thing--it's frightening.
-------------------------------------------
China said we don't need anything that Pakistan Produces - Duration: 4:56.
For more infomation >> China said we don't need anything that Pakistan Produces - Duration: 4:56. -------------------------------------------
Why Don't We - Something Different (Acoustic Cover) - Lyrics Video - Duration: 2:49.
Look at us We could paint the perfect picture
About us From your head to toe I'll feature
They follow us Yeah we make them think it's fiction
They believe it so I guess it must be real
I can read your mind I know what you're thinking
I could spend my time Feeling all the reasons
What they know about us Doesn't make a difference
Baby we got us We on something different
We on something something some We on something different
We on something something some We on something different
We on something something some We on something different
We on something something some We on something different
In a rush Even though we young we flexin'
We fall in love About a hundred times a day
Like it's not enough Yeah we make them think it's fiction
They believe it so I guess it must be real
I can read your mind I know what you're thinking
I could spend my time Feeling all the reasons
What they know about us Doesn't make a difference
Baby we got us We on something different
We on something something some We on something different
We on something something some We on something different
We on something something some We on something different
We on something something some We on something different
-------------------------------------------
We Don't Talk Anymore & I Hate U I Love U Mashup - Duration: 2:21.
We don't talk anymore
We don't talk anymore
We don't talk anymore
Like we used to do
We don't love anymore
What was all of it for
Ohh
we don't talk anymore
Like we used to do
I just heard you found the one, you been looking
You been looking for
I wish I would have known that wasn't me
Cause even after all this time I still wonder
Why I can't move on
Just the way you did so easily
Don't wanna know
What kind of dress you're wearing tonight
If he's holdin onto you so tight
The way I did before
I overdosed
Should've known your love was a game
Now I can't get you out of my brain
Ohh, it's such a shame
I hate you I love you
I hate that I love you
Don't want to
but I can't put Nobody else above you
I hate you I love you
I hate that I want you
You want her, you need her
And I'll never be her --- I just hope
you're lying next to somebody
Who knows how to love you like me
There must be a good reason that you're gone
Every now and
then I think you might want me to Come show up at your door
But I'm just too afraid that I'll be wrong
Don't wanna know If you're looking into her eyes
If she's holdin onto you so tight
The way I did before
I overdosed Should've known your love was a game
Now I can't get you out of my brain
Ohh, it's such a shame
I hate you I love you, I hate that I love you
Don't want to, but I can't put Nobody else above you
I hate you I love you, I hate that I want you
You want her, you need her And I'll never be her
edit eungyo
-------------------------------------------
Build A Life You Don't Need A Vacation From - Duration: 5:21.
That is holding you back in life, and this video explains why.
Never permit a dichotomy to rule your life.
A dichotomy in which you hate what you do so you can
have pleasure in your spare time.
Rather, look for a situation in which your work gives you
as much pleasure as your spare time.
Those are the words
of Pablo Picasso and I couldn't agree with them more.
We live in a society today that promotes and pushes this idea
of a vacation mindset of seeking pleasure, of seeking leisure
outside of your work life.
And it's completely backwards.
And that's what you need to find in your life.
Break away from this seeking leisure, looking forward
to vacation, trying to get an escape.
It's a Saturday right now, I'm at the office here in Vancouver,
filming this video.
A lot of people think I'm crazy.
I love what I do, I'm invested in this.
This energizes me.
And most people out there are just unwinding, taking
time off, getting the R&R.
And I think that's a backwards way
to live your life.
That is my opinion, that is completely backwards
way to live your life, that is the common way to live your life.
But I encourage you to seek something that doesn't feel
like work for you.
To seek something that you can invest your
full heart and soul into.
And not look for this divide of "It's
5 o'clock, I gotta go home" or "It's the weekend, I gotta
do things I like now".
Backwards!
I bought into that, I bought
into that lie myself for years!
I worked my ass off for years
doing stuff I wasn't invested in, on doing stuff I wasn't passionate
about to a point where I could finally go and live in Thailand
on the beach.
A dream I was pursuing, the four hour work week.
This vacation mindset: retire early, retire young.
I did it.
Ok?
I speak from experience here.
And yes, it was fun, it was exciting.
But after a little while
the high wore off, and it became empty.
It became meaningless.
I actually started to get depressed.
And I started asking myself questions: why is this?
I worked so hard for so many years to achieve this,
I'm here in Thailand.
Most people would say I'm leaving the dream.
Yet I'm empty.
And I went deep within myself and asked myself
these questions: what went wrong?
I bought into a lie!
Here I am, achieving everything I thought I wanted, and it's empty.
And I realized it's a sense of contribution you need to be making.
It's a sense of doing something that you're naturally pulled towards
and it's so enjoyable for you that the idea, the question of taking
time off is not even within your mindset.
Now don't get me wrong, of course it's good to take time off,
go on vacation, explore the world, do new things.
But I believe we are way too far on this side, of like having this
divide in our lives where we compartmentalize our work life,
our home life, our enjoyable times in life, our retirement, right?
"Working towards retirement".
Backwards.
That's old school mentality, alright?
Get away from that!
Get away from this 9 to 5, you're done work.
What doesn't feel like work?
What doesn't feel like work?
That's the question you need to ask yourself,
that's what you need to start doing.
You wanna blur the lines between….
(background screams)
There's a crazy person outside, I don't know if you hear them.
Anyways, you wanna blur the lines between work and play.
There is so many benefits to this, not only it will give you
an immediate advantage in whatever your chosen vocation is,
because you don't have this divide, and this….
(more background screams)
Not only are you not gonna be miserable from most of your
waking hours which you're at work, but you won't be in this
constant seeking mode, taking time off and pleasure
because you've completely integrated that in your life,
you've blurred the lines of work and play.
There is no divide.
That's what you want to get to.
It puts you at an immediate advantage over anyone else in
your chosen vocation because you're not restricted to this
boundary that you've set for yourself, where you have to take
the time off, and you only have this limited focus on what you're
doing for work and the rest of the time you're doing what you
really enjoy.
What you really enjoy?
Who's making the rules here?
Who made the rules "from 9 to 5", "weekends off",…
It's an old school mindset, don't fall for that.
I'm gonna go out in a bit, there's a friend from Seattle
visiting me here in Vancouver, I'm gonna go have lunch with him
I'm gonna have a good time, I'm gonna have some time off.
But I'm going to be coming back here after, and doing more videos
because I love to do it, and I would rather do nothing else with my weekend.
Find that thing for you guys, it's so important.
Please subscribe if you liked this video,
give it a thumbs up if you liked this video.
Leave a comment, I wanna know where you're at in your life
and how this relates to you.
Do you disagree with me?
Do you agree with me?
Let's start a discussion here,
I'm cool with having feedback and talking with you guys
I wanna know what your thoughts are.
We'll see you in the next video.
-------------------------------------------
VIDEO: Tulsa Buffalo Wild Wings closes after health department finds they don't have hot water - Duration: 2:13.
HEALTH CODE VIOLATIONS AT A
POPULAR RESTAURANT.
THE BUFFALO WILD WINGS AT 41st
AND SHERIDAN VOLUNTARILY
CLOSED TO TAKE CARE OF THIS.
KITTY HIGGINS LOOKED A LITTLE
BIT DEEPER.
SHE IS REPORTING
LIVE.REPORTER: THE TULSA
HEALTH DEPARTMENT SAYS WHEN
THEY GOT HERE, THERE WAS NO HOT
WATER. YOU NEED IT FOR MANY
THINGS BUT ONE OF THEM IS FOR
WASHING HANDS.
I WAS GOING TO GO SIT IN THE
BAR.
I CAUGHT UP WITH THIS
CUSTOMER AS HE WAS LEAVING.
THE WAITRESS SAID THERE IS A
LITTLE BIT OF WATER.
A HEALTH CODE VIOLATION
CAUSED THEM TO VOLUNTARILY
CLOSED.
I LOOKED IN THERE AND THEY
WERE MOPPING AND STOOLS WERE
TURNED UPSIDE DOWN AND SHE SAID
SOME KIND OF PIPE BROKE.
IS A DAM WITH THE HEALTH
DEPARTMENT.
HOT WATER IS CRUCIAL.
SHE SAYS IT IS CRITICAL FOR
CUTTING THROUGH GREECE AND BACK
AREA AND CLEANING HANDS.
IS THERE ANY WAY THAT
CUSTOMERS NEED TO KNOW.
THEY ARE PUT AT RISK FOR SURE
BUT HOPEFULLY NOTHING HAPPENED.
THE HEALTH DEPARTMENT SAYS
THAT WILL WORK WITH RESTAURANTS
WHO SELF-REPORT
THAT THEY LET YOU KNOW?
WE DID NOT HEAR FROM BUFFALO
WILD WINGS .
A PATRON CALLED WITH A TIP.
I HAVE NO IDEA HOW LONG THEY
WERE WITHOUT HOT WATER.
I TRIED TO TALK TO A
MANAGER.
I FOUND OUT 13 DAYS AGO 16
VIOLATIONS WERE FOUND,
INCLUDING USING BARE HANDS IN
CONTACT WITH READY TO EAT FOOD.
THEY WERE ISSUED TO WARNINGS.
THE CUSTOMER IS NOT WORRIED.
I DON'T THINK IT IS A BIG
DEAL.
IF IT WERE TWO DAYS WITHOUT HOT
WATER AT THE BIGGER ISSUE.
THE RESTAURANT IS INSPECTED
FOUR TIMES EVERY YEAR.
EVEN THOUGH THERE WERE 16
VIOLATIONS FOUND, THE
RESTAURANT WAS STILL FOUND
COMPLIANT.
IT HAS BEEN FOUND COMPLIANT AND
ALL OF THE OTHER INSPECTIONS WE
COULD FIND DATING BACK TO 20
-------------------------------------------
Best Amazon TECH DEALS Of The Week (Apple & Android) - DON'T miss these! - Duration: 9:07.
For more infomation >> Best Amazon TECH DEALS Of The Week (Apple & Android) - DON'T miss these! - Duration: 9:07. -------------------------------------------
Why Don't Humans Have Whiskers? - Duration: 4:21.
Whether you've got a big ol' lumberjack beard or a pencil-thin mustache,
if you have facial hair, you might refer to it as your "whiskers."
But that is not what they are.
The fact is, humans don't have whiskers.
True whiskers—like those on your dog or cat—are far more special
than any human facial hair.
Whiskers are acutely sensitive and can help creatures hunt, sense the direction of the wind,
and find their way around in the dark.
In fact, they are so useful, nearly all mammals have them…
we're just one of the rare exceptions.
So, what makes whiskers different from the stubble on your chin?
Well, whiskers are what scientists call vibrissae.
And they are similar to regular hair ... they're made out of the same protein, keratin.
But whiskers are usually thicker, stiffer, and more importantly, they grow out of
completely different kinds of follicles than your hairs do.
The follicles for vibrissae are deep in the skin, and they're surrounded by pockets
of blood, which are connected to nerves.
Researchers think that these pockets of blood help amplify any vibrations that come through
the hairs to help make them extra-sensitive to touch.
And the nerves, of course, lead up to the brain, where huge sections of the somatosensory
cortex are devoted to making sense of all the tactile information
that the whiskers are picking up.
Now, whiskers can be found anywhere on an animal's body, but the most common spot
is on the face, especially around the mouth or eyes, where they come in two main types.
The long hairs we usually think of as "whiskers" are called macrovibrissae,
and they can be moved voluntarily.
But there are also shorter, stubbier whiskers, usually right under the nose, called microvibrissae.
Many animals, like rats or mice, have both kinds.
And in those creatures, it's thought that the big ones are used for spatial tasks,
while the little ones are more important for recognizing certain objects.
If you can move your big whiskers, like a rat does, you can actually get lots of really
valuable information about the space around you ... almost like seeing, but with your hair.
This behavior actually has a name—aptly enough, it's called whisking.
For example, if a rat is new to an area, it will move slowly, flicking its whiskers back
and forth, letting them sweep over a broad area to get a good sense of the surroundings.
But if a rat already knows the space, it will move more quickly, and whisk over a smaller
area just to make sure it doesn't run into anything.
And if a rodent is especially interested in something, it will increase the speed of its
whisking to get a higher resolution sense of what the thing is.
Other animals use their whiskers for more nefarious purposes…
at least, if you're a prey animal.
The tiny etruscan shrew, for example, uses its whiskers to find and capture insects nearly
as large as itself, even inside dark tunnels.
Seals, too, use the tactile hairs to hunt, and have whiskers so sensitive that they can
actually sense fish breathing.
Biologists think that's because seals have as much as ten times the number of nerve endings
per whisker follicle that land animals have.
OK, so you get that whiskers are super-useful,
and on the right animal, they can be downright dashing.
So in that case, why don't we have them?
Well, we probably did at one point.
Or, at least, our ancestors did.
Whiskers are thought to have been an important adaptation in early mammals, including primates.
But then, around 800,000 years ago, we appear to have lost the bit of DNA
that allows for true whiskers.
However, our distant cousins—the other great apes—still have it, and you can see their
whiskers if you look closely.
They are not the big flashy whiskers your cat has, but chimps, gorillas, and orangutans
all have microvibrissae all around their mouths and eyebrows.
There's even evidence that some people today have vestigial muscles in their upper lips
that are leftover from when our primate ancestors had whiskers—
although, not all scientists are convinced about that.
Either way, modern humans seem to have gotten along just fine without whiskers.
All that brain space that was dedicated to getting information from whiskers is now used
to map our sense of touch, with a big chunk going to our fingertips.
And we have pretty good visual systems for navigating, so we don't have to feel our
way around with hairs.
So, if you're wishing you could go out for a nice whisking, or had a sweet set of whiskers
that could make you into like a real-life Daredevil, take heart.
Not having them is part of what makes you human.
But if you want to see me rocking some scientific cat ears,
check out our Talk Show about the brain with Dr. Amanda Duley.
There's a link in the description.
I move them with my mind.
-------------------------------------------
Don't Miss an All-New Episode of The Book of John Gray | Book of John Gray | Oprah Winfrey Network - Duration: 0:26.
[CHEERING]
THE GOOD WORD IS OUT.
JOHN GRAY: Ahh!
THE BOOK OF JOHN GRAY IS A GAME CHANGER.
JOHN: Everybody stand up!
SEE WHAT JOHN AND AVENTER HAVE IN STORE.
JOHN: Boom.
Aw, Daddy!
THE BOOK OF JOHN GRAY, SATURDAYS 10/9C,
FOLLOWING IYANLA FIX MY LIFE.
-------------------------------------------
Krepo: "I don't think [the EU LCS] lacks personality at all. At best, we lack a spotlight." - Duration: 9:17.
I just have like an interest in, like, interviewing.
I love when we see like true personality come out from players.
But also when we get like more depth.
I would love to just see like--dive into the players' minds.
Because so often when players read opinions about themselves, you're like "Ah you guys
don't get it.
There's a nuance."
Even just now I spent literally half an hour talking to Froggen about like how LCS drives
too many stories, and they don't understand the players, and everything can change, and
there's this nuance.
And then after explaining well, there's like 10 teams here right?
How can we get the all the nuances right and get into personalities, the players?
I don't think the third parties are necessarily doing something wrong.
But I think there is an avenue for people to just dive in deeper.
Look into the nuance, look into the depth.
See what's going on in the heads of the players in specific key moments of the games.
But it's quite hard.
Especially I think in the media landscape where everything is basically based around
a title or a quote.
And then reddit post because it is such a good content aggregator that if you don't
try it there from a business point of view, it may not be worth for you to put all the
effort into the interviews because if you don't have the right timing, the right quote,
it may just not like get you the revenue or the hits that you need.
And I think that sometimes generates like an environment where depth is not like pursued
as much.
Can't really think of one on the top of my head.
I just have like-- I have fascination a for some stupid concept you know.
There was the whole level one doing Krugs meme and people make fun of it.
I loved bot lane laning for a while.
I love vision baron setups, but there has to be like--the players must be thinking on
a level that is so far that it goes beyond even my thinking right now because I've been
playing or have not been playing rather for so long that there has to be things that they're
thinking about.
Or approaching the game in a certain way or feelings.
Whether it's practice environments.
Like I just got told like Froggen for example plays with white noise in his ears you know?
And I just never thought about that teams are mimicking stage as well as they were right
now.
There's so much to explore.
If we just get in the minds of the players that I feel there is definitely a way or an
avenue a lot of people could go for.
I think they help a lot.
I think we have plenty of personalities in Europe.
I think it's just a bit of a meme, like EU has no personalities.
But I think to make personalities shine, everybody needs to chip in whether it's the players
doing it through streaming, content, social media.
Whether it's us doing these general desk segments, whether it's our features team putting out
a lot of exciting content, you know where they can.
Whether it's organizations pushing out content.
Whether it's the fans buying into it, and sharing "Hey you know I like this."
And I think the biggest thing is once you noticed that there is a perceived lack of
personality, you can only solve it a year from now.
The work we're doing right now will bear fruits maybe a year from now, a year and a half,
and that's the problem with long term issues is that everybody looks for a quick solution.
But like these are issues that will span many years, you know?
And if it even is an issue.
I don't think it's as big of a problem.
But I can definitely see where the perception stems from, and we're always actively trying
to showcase some of the more funny players, because I think we have a wealth of really
fun guys.
Especially because in Europe, we have this kind of culture where sometimes we go out
and especially last year after the games.
And you get to meet these people--not the players but the guys behind it--you know?
And I've had so much fun just like talking mostly about the game.
People like Zven, Mithy, Trashy, Jankos.
These are all fantastic personalities.
Like Rekkles and Febiven, when they're in like in the right setting can also open up
just so much.
And I think we just need to find good ways to enable these players and make the fans
appreciate the other side of just the playing.
Yeah I think when people say "EU has no personality" is because EU has no longstanding members
that go back all the way.
When you counter their argument "Does NA have it?"
They will say like "Yeah we have people like Doublelift, right?"
This is a player that spans multiple seasons.
Obviously has been very outspoken and could back it up with skill.
Well sadly, we have some of those players but we've lost them to NA.
Like if Froggen was still be in Europe, Bjergsen would still be in Europe, Alexich would still
be in Europe.
If Diamondprox could still be playing in Europe despite visa issues, we would have plenty
of personality.
The problem is we lost some of these players, we lost some of these organizations, and it
is now going to require time and effort to build up new players or put more of a spotlight
on the existing ones.
And then I'm looking at people like Jankos, he's already getting traction.
I think some of the Splyce guys are incredibly funny.
I think Zven has great sense of humor.
Odoamne has great sense of humor.
The problem is a lot of these guys make really dark jokes that are often not suited for broadcast,
so we need to coach them on the filter.
And they get inspired to kind of go outside and kind of be themselves.
And there's obviously a little bit of trash talk involved, and then it gets shot down
immediately.
And these players, they just crawl back into their shell.
They're like "I'm only going to focus on the game.
I only going to focus on results."
Streaming doesn't matter because like win, win, win, win, win is the mentality.
But there can only be one winner.
And in the long run I think it affects them a little bit like brand wise too.
Like I think look at the Unicorns of Love, and I love that they respect like the safety
of their players in the sense of like you know if they don't want to do anything, they
don't have to.
But I also like four years, I feel like I should know more about Hylissang, should know
more about Vizicsaci.
So I think it's part of us, part players, part organizations, that could push these
things more.
But overall I don't think we lack personality at all.
I think maybe at best we lack a spotlight.
Oh I think it's a lot more about psychology than it is about the game.
I think every single coach from season 3 and onwards were like retired pros that had like
game elements down.
They were trying to teach people how to rotate.
But in the end, it's a bonding a group of players, forcing them to at least respect
each other, and get behind a wagon, and work towards a common goal.
Very often when there is conflict after like a replay or something, it's one player versus
the other, right?
Opinion versus each other.
Instead of saying like "You know what?
Do we both agree that we want to become the best team in the world?
Yes.
Then why are we not on the same side of the table, looking at the problem together, and
finding how we can both like facilitate each other."
And that sounds like such an easy concept, but it gets lost so quickly.
And I think coaching is all about just like squeezing the most talent you can out of a
player but also combining all these different styles into a unit that works.
I think it's still very much underdeveloped and under credited, and I wish we could just
have more time.
Because I think the West needs a lot more time when it comes to coaching.
Bringing in whether it's like sports psychologists or we find sports coaches or former pro gamers
that have lived through it but also have gone away for enough.
Because when you're in the scene, you have this kind of a close up view that is so distorted
and colored by your own opinions.
And when you're not in the scene, you only have the top down view.
But essentially you need people to have both.
I think that's why Korea is so successful too with former Brood War players.
They know what it is to grind but they also know what it is to look at esports from the
outside point of view.
I think that's quite interesting because I went to the path of where I was an analyst
desk guest member where no matter what I did, it was like "Oh Krepo is so great on the desk"
as a player.
Because I was a struggling player but a good I guess desk figure.
Because I worked with like some really good people like MonteCristo who also allow me
to shine so often that...
When I left actually and I just started casting, I got thrown into a lot of games immediately,
and I also ran out of things to say.
So I started repeating myself.
My speech wasn't as clear, and I got like...
I got hella shit talked.
So many people hate me because I also have a polarizing identity.
And like in solo queue I'm quite a cocky player.
I stand by a lot of my statements.
But I think that's OK.
I think every caster has to go through that.
Every figure will just get a ton of hate.
And that's fine you know?
Like how can I expect to be good...
Like if I respect my craft, if I respect casting, nowhere in the world should I even think to
be remotely decent after one year or two years.
How could this actually be a nice craft if I could, after two years, already be one of
the best.
No way.
And like there's no way.
So I'm just going to eat shit along the way and get trash talked and just try to improve.
Luckily I work with like one of the best examples, Deficio, who I will never catch.
Because to catch somebody who's better than you , you need to work twice as hard as him,
and this guy already works like near the limit and also quite efficient so I'll never catch
him.
But he's a great friend, and he doesn't rub that in.
So that's fantastic.
So I don't really mind it because I look to my peers.
I look at my progression path that I've set out for myself and ask myself "Am I on track?
Yes.
Great."
Will people still hate me.
Yes.
And so it's moved from kind of the Krepo dislike and hatred to kind of when they mention good
and bad casters which they always do.
I'm not really mentioned anymore.
It's like "These guys are great, these guys are shit."
I think it's really bad when people like trash talk other casters.
But I can see myself slowly moving up in kind of the appreciation, and I'm just trying to
perfect my craft.
Meanwhile I do know some of the newer casters struggle with it, because it's really tough
to come to terms with that people may not like you at the start, and you may have to
go through the necessary progression but it's just part of the craft I think.
-------------------------------------------
What don't you want the NSA to know about you? - Duration: 3:07.
David Spark reporting for the Electronic
Frontier Foundation. I am here at the RSA
Conference in San Francisco. The new
administration has got it hands on some
very powerful surveillance capabilities.
Should they know all of our secrets? What
don't you want the NSA to know about you?
- I would rather they didn't know
anything about me at all. - I don't want them
to know any of my emails, any my text
messages, any of my phone calls, any of
the people I'm talking to in real time. I
don't want any drones over me - none of
that. - Don't want them knowing what's in
my emails. - No need to know what I actually
write to my boyfriend, my mother, my twin
sister. - There anything specific that you
don't want them to know? - No, I mean you
know I don't want to be one of those "I
have nothing to hide so what's the
problem" kind of guys. - There's not a ton
that I really care if the NSA knows
about me, but I know that I'm in the
strong minority here. - Everyone says, "I
have nothing to hide" and that's not the
point. The point is that I want to
control what people know about me. - I
think I probably would not want the NSA
to know that I've had lots of
conversations making fun of the NSA. - We
couldn't afford an Atari system as a kid
so we had the Odyssey system. I want to
keep that private. - Well, now we all know
that. - Yeah, guess I shouldn't have revealed that.
- I don't want them to know my bank
account numbers. - I don't want them to know
my financial records. - I don't want them to
know the secrets that I keep when I'm
talking in my sleep. - I don't want them to
know my shoe size, what color underwear I
wear, the brand of peanut butter I buy,
or if I went to a protest last weekend. - I
don't want them to be tracking my kids.
- I'm all about privacy when it comes to
my kids so I don't care what they know
about me my social media or whatever, but
I like them to keep my kids out of it.
- What specifically about your
personalized do you not want them to
know? - My sex life. - What I browse for at
night. - I don't want them to know all the
things that PornHub knows about me. - I
don't want them to know everything I
purchase on Amazon because I don't want
my wife to find out. - I specifically want to
be of no interest to the NSA. - You want to be
boring to the NSA. - So boring. Like
the dentist I have the same relationship.
I want him to call, you know, and just go,
"Oh her again. Get rid of her."
- What don't you want the NSA to know
about you? - I think that ship has sailed.
- Do you think they know a lot about you
already? - Yes, I assume they do. - Does that
scare you? - Yes, it does. It scares me and
offends me. - I don't think their charter is
to spy on Americans. So why are they? - What
don't you want the NSA to know about you?
- That I'm secretly but not so secretly
Canadian. - Being a Canadian is not a
crime. - Not yet anyway.
-------------------------------------------
The Real Reason You Don't Hear From Jon Stewart Anymore - Duration: 6:07.
Jon Stewart left The Daily Show in August 2015, following a highly influential 16-year
tenure.
His unique brand of satire was equal parts intelligent, hilarious, thoughtful, and silly…
"Mwah!
Mwah!
Mwah!"
Under his leadership, the show won a multitude of awards and launched the mainstream careers
of today's top political satirists — including Stephen Colbert, John Oliver, Samantha Bee,
Larry Wilmore, and Trevor Noah, among others.
But while his protégés have been killing it, Stewart's voice has been sorely missed.
What exactly has he been doing since he left the spotlight?
We bought a farm
Stewart and his wife Tracey, a licensed vet technician, bought a 12-acre farm in Middletown,
New Jersey, in 2013.
Two years later, they announced the property would become a sanctuary for sick and abused
animals.
The couple appeared on CBS This Morning in October 2015 to share an exclusive look at
the farm, and Jon seemed perfectly content with his new lifestyle.
With his new schedule, he's able to take the kids to school, maintain the farm, and write.
"It's not like I don't feel productive or creative.
But I feel like my life is — now it's, rather than just painting with three colors, I get
to get the whole thing now."
Back in action
After laying low for a few months, Stewart showed up at his old stomping grounds in December
2015 to fight for 9/11 first responders.
That year, the Zadroga Act was set to expire.
The bill covers medical and other expenses for a long list of conditions that many first
responders faced after the attacks.
Stewart went to Washington D.C. to confront those legislators who did not support the
re-authorization bill.
He encouraged viewers to flood their social media accounts with messages that included
the hashtag #WorstResponders to put the pressure on.
And it worked.
After a long fight, Stewart's efforts raised the bill's visibility significantly, and the
legislation passed unanimously.
Jon weighs in
It wasn't until May 2016 that Stewart made another rare public appearance, this time
on David Axelrod's podcast The Axe Files, where he shared his first post-retirement
thoughts on the presidential election.
His jokey questioning of Donald Trump's eligibility to run made headlines around the globe…
"He has the physical countenance of a man, and a baby's temperament and hands."
However, Stewart also called out Hillary Clinton's lack of authenticity ...
"You know, I imagine to be a very bright woman without the courage of her convictions, because
I'm not even sure what they are."
He also reprimanded the media …
"What we see in the press is they're covering the campaign, but they're not covering veracity."
Colbert rapport
During the Republican National Convention in July 2016, Stewart gave fans a taste of
what his election coverage would have looked like had he stayed on The Daily Show.
His first appearance on the Late Show with Stephen Colbert came nearly a year after he
left the show, and featured a skit in which Colbert sought out Stewart's help for his
election coverage.
The Late Show host traveled to Stewart's fictional cabin in the woods to inform him who was running
for president …
"It's Donald Trump."
"What?!"
"Yep,"
"The guy from The Apprentice?"
"Yep."
A few days later, Stewart took over Colbert's desk to deliver a biting critique of Trump
voters:
"You feel that you're this country's rightful owners.
There's only one problem with that: This country isn't yours.
You don't own it.
It never was."
Words of wisdom
Colbert wasn't the only former Daily Show correspondent Stewart visited in the summer
of 2016.
He also stopped by during Larry Wilmore's final episode of The Nightly Show, for which
Stewart was an Executive Producer.
The Nightly Show was canceled by Comedy Central just prior to the final leg of the election.
Stewart dropped in to give his old friend and colleague some advice:
"A very wise man said to me, 'Do not confuse cancellation with failure.'"
"You started a conversation that was not on television when you began …"
"… and what you don't realize is that you walk out of this room, and that conversation
doesn't end."
Stewart wrapped up his heartfelt unplanned appearance by telling Wilmore that he loved
him.
Awwww.
Horsin' around
In June of 2016, Stewart made his first appearance on Full Frontal with Samantha Bee.
The former Daily Show correspondent teased him about the skewed public perception of
his animal sanctuary work.
"I'm pretty sure I heard that you left show business to go and professionally massage
livestock."
Later, Stewart interviewed a horse:
"You're white — are you voting for Trump?"
A look back
The Daily Show (The Book) was released in November 2016 — 16 months after Stewart
left the show.
Written by journalist Chris Smith, the book is a comprehensive oral history of the show
during Stewart's tenure.
Stewart contributed the foreword, writing ...
"Somewhere along the line the process of making that show became the mechanism by which I
worked through my own emotions about the world.
That's hard to replace."
Aftermath
In Stewart's first post-election interview with CBS This Morning, he said Donald Trump
"disqualified himself at numerous points," but cautioned people to not treat Trump's
supporters as a monolith.
"In the liberal community, you hate this idea of creating people as a monolith.
Don't look at Muslims as a monolith."
"But everybody who voted for Trump is a monolith, is a racist?
That hypocrisy is also real in our country."
Stewart also questioned the media for not interrogating Trump about his famous campaign
slogan:
"Nobody asked Donald Trump what makes America great?"
Executive disorder
Stewart made a surprise appearance on the Late Show in January 2017, during which he
satirized the newly-inaugurated President Trump by sporting a giant tie and a less-than-flattering
hairpiece.
But he closed with a stirring message, saying: "If we do not allow Donald Trump to exhaust
our fight and somehow come through this presidency calamity-less and constitutionally partially
intact …"
"... then I, Donald J. Trump, will have demonstrated the greatness of America.
Just not the way I thought I was gonna."
In another appearance in late February, Stewart suggested a way for the media to cope with
its "break-up" with President Trump:
"Take up a hobby.
I recommend journalism."
A look ahead
Variety confirmed in the summer of 2016 that Stewart signed a four-year production deal
with HBO.
The upcoming "multi-platform project" will be "an animated parody of a cable news network
with an Onion-like portal."
According to Decider, Stewart's staff began testing out material in New Jersey in March.
The short-form digital content is expected to launch on HBO Go and other platforms before
the end of 2017.
So if you're missing Jon, comic relief is on the way.
Thanks for watching!
Click the Nicki Swift icon to subscribe to our YouTube channel.
Plus check out all this cool stuff we know you'll love, too!
-------------------------------------------
Don't let lag spikes kill your rank - Duration: 0:54.
When it comes to online play, latency kills.
Latency or lag kills you since all these games they're very timing and reaction based, they're
like a really high pressured tournament mat, where you're in the finals of an online tournament,
you're so close to winning, victory is right within your grasp and then a lag spike happens.
Pretty much kills the whole experience.
It's extremely upsetting (laughs) when that happens.
I've been a Fios customer for over ten years.
I've been playing as speeds of up to 9/40 down, 8/80 up and it's been incredible.
I have about ten to fifteen devices connected to my home network.
I'm also a live streamer so I need the fastest connection possible, I can pretty much upload
videos on YouTube at 10 ADPs 60 frames per second.
Stream and play online and not notice like any hiccups in the connection at all.
$70 bucks for a Fios Gigabit Connection is quite phenomenal.
If you're a gamer, now is the time to jump onto Fios.
-------------------------------------------
After guests don't show, community surprises 7 year old with another birthday party - Duration: 3:36.
For more infomation >> After guests don't show, community surprises 7 year old with another birthday party - Duration: 3:36. -------------------------------------------
I don't even fucking know - Duration: 0:04.
"ATATATATATATATATATATATATA!"
-------------------------------------------
Career Services Q&A #2 - "I don't have a summer internship yet. Is it too late?" - Duration: 1:35.
First, the good news. Just because you
haven't heard from an internship doesn't
mean there isn't an incredible
opportunity out here for you. Here are
some strategies to help you get started.
Stay organized. Keep a list of each
internship that you've applied for and
also remember to save a screenshot of
each job description so that you can
have it ready if you get an interview.
Next, visit sites you haven't tried yet.
Make sure to check out Handshake, UCAN,
WayUp and Vault. Additionally, we have
a resource called CareerShift which is
a great way to search by geographic area
and other specific keywords. Don't forget
to consider jobs beyond those with the
title "internship." Think about part-time
positions and volunteer positions which
can also provide great experience. Talk
with a career advisor to develop a
personalized strategy to meet your needs.
While we always offer in-person
appointments,
we also offer phone and Skype
appointments during the summer. And
remember we're always here to help!
-------------------------------------------
Don't hit the innocents_Offical Short memo - Duration: 2:23.
Dude look this mahn, he itself waiting for us to beat him!
-------------------------------------------
THE REAL REASON WE DON'T EAT HEALTHY #AskDailyMuscleShow Ep. 16 - Duration: 13:38.
(gym goers chattering)
- So here we have our 6:30 class working out.
(upbeat music)
Okay, I'm not gonna go inside,
it's a little....
8
- Okay, hang on.
Everything you say now, the whole world gets to hear.
We're going live.
We're already live.
(laughs)
Okay, hey everyone.
This is episode number 16.
And today I wanna talk to you about something
really simple and straightforward.
Which is the reason we don't eat healthy,
or we don't exercise.
What do you think it is?
I have an audience here.
There we go.
I'll show you.
They are here early for the 7:30 class
which is great.
There's Joy, there's Constance, that's Florence
with her phone, she's following up something
pretty important on her phone.
(laughing)
Okay so...
What we're talking about, the real reason why
people don't eat healthy and exercise.
Why, Constance?
Why don't people eat healthy and exercise?
The real reason?
- [Constance] Eat healthy.
It's just called pure greed. - Pure greed?
So that's why we eat unhealthy.
Why we eat the lassi, biryani, and all of that,
is because we're greedy.
Do you say that? - There's a spread there
and it says come-- (laughing)
- Listen guys, here.
Constance said that there was a buffet,
and the buffet said just come.
- Come and taste me! - Come and taste me.
That's right.
And I'm sure we can all relate to that.
Okay, I'm gonna get into my topic now.
So here's what I think the reason why
a lot of us don't eat healthy, or don't workout.
It's not because we think it's not important.
We know it's important, right?
We know eating healthy is important.
We know working out is important.
So why don't we do it?
- [Constance] We just don't wanna discount it.
We're just quite comfortable where we are.
- We're comfortable where we are.
- Effort. - Extra effort.
So here's the thing-- - Sacrifice.
- Sacrifice. (Constance chattering)
Constance, I'm gonna put the mic on you,
you're gonna take over.
(laughing)
Okay, guys.
So, here's the thing.
The real reason I believe we don't eat healthy,
and we don't work out, is because we just
don't place enough importance to it.
It's not because we think it's,
I'm gonna change the view.
This is a much better view over here.
A little audience there.
It's priorities.
So it really is...
Should I move my camera over there?
(laughing)
And they're laughing.
Okay.
It's gonna be so hard to focus.
But this is good, this is live.
This is what happens.
And I'm looking at all these people
posting your comments.
And if you have any questions anyone,
just post the comments below, I'll go back
and I'll answer it as well.
But yeah, that's right, this is a much better angle.
But yeah, so we're talking about the real reason.
And we believe, and I have a little quote for you
I wanna put, okay.
So it says that, "If it's important to you,
"you will find a way.
"If it's not, you will find an excuse."
True? - Yes!
- [Kim] How true, true!
- [Constance] How do you get motivated, stay motivated?
- How do we stay motivated?
How?
- It's great to start.
But the consistency,
- Correct.
I covered that in a different video already.
(laughing) So, I won't tell these guys.
Constance is asking about how to do,
how do we get started, how do we stay motivated.
And I'm not sure which episode that is,
but I'm sure I could pull that up.
But I've done that.
So today, we're talking about why we don't do it.
So a lot of times, we think that
we're gathering information.
We think that we don't know enough,
we don't know the best workout it,
we don't know what the healthiest food is,
so we don't eat healthy.
We keep putting it off.
But that's really not the issue.
The issue really is, is that we don't start,
and we don't give it enough importance.
Because we all know what's good for us.
So for example, how many hours of sleep
do we need in a day, Constance?
- How many what?
- How many hours of sleep do we need in a day?
- About eight. - Do you get eight hours?
- No. - No.
So it's not really because you don't know
how much sleep we need.
It's because it's just not important enough.
There are other things important.
- It's just that-- - Because something else
is more important, like you gotta get to work.
That's more important, right?
So that really is it.
So, same thing with workouts.
It's not that we don't know that it's good for us,
it's just that if it's important enough,
we'll place a priority to it.
Same thing with eating healthy.
It's not like we don't know that fast food is bad.
We know. - I just don't.
I was at Ben's. - You were at Ben's?
And then? - It's right in front
of my face, cheddar cheese truffles.
- Cheddar cheese truffles?
And then do you have it?
Did you buy it? - No.
Actually, I thought of you all, and I did not order them.
- But thanks for being real and honest.
- Coming to exercise helps.
- Coming to exercise helps, that's right.
So here's the thing.
You guys are okay, because you're here,
you realize it's important, you show up
for your workouts, it's fine.
But a lot of people out there who actually
they know it's good for them, but they're just not doing it.
So my message to you all watching this today,
it's simple, it's that I know why you're not doing it,
it's just because you just don't place enough
importance to it.
You say it's important, but you gotta show me,
show yourself that it's important as well.
Right?
You know if you don't eat three meals a day, you might,
you're not gonna die, but it's gonna be really hard.
So you find your meals important enough,
you place enough importance to your meals,
so you eat it.
But if you don't workout, you're not gonna die.
You don't workout for a year, you're not gonna die,
so it's not that important.
So that just really boils down to that.
And actually see a lot of comments and questions
coming in, so let's see.
We got some questions.
Oh wow, look at, oh wow, that's a lot of questions.
Hi, see, the controversy you created.
(laughing)
Hey, Ruwinnie, Selena, Selena I miss you.
Anwar, we miss you, too.
Cheryl, Eswar and Adrian.
Ruwinnie says, and look at this.
This is just really, this is true, right?
I can relate to this.
She says that she has to skip her workouts,
because her boss thinks she's going home early.
True.
Yeah.
And then I work on the other end with this company,
and said how do we get our workers to exercise more?
Yeah, you bosses let them go.
- [Constance] Fantastic.
- Right?
I can totally agree with you Ruwinnie.
Trust me, it's just not your boss.
A lot of companies have to do it as well.
Vicky says she's been doing the Atkins diet,
and Paleo for two years, but still I can't
break my plateau.
Two years, wow.
Here's the thing, Vicky.
If you want something you've never had,
you've got to try something you've never tried before.
So how about you try something else?
Doesn't mean that one way of eating
is the only way to do it.
So if you hit a point where you're not seeing
any more progress, how 'bout you change
and switch things up a little bit?
Okay, so that's my advice to you.
Hi Felicia, hi Natasha.
Ian's here, Moona's here, Jevan saw her, Devan's here.
I am taking questions.
There's 11 of you here, watching.
And I don't normally do these videos for a long time,
but since we have a lot of people.
Do you have any questions?
Otherwise, I'm gonna tune out.
Hi, Angela.
Hey Ronald.
Ruwinnie says that Vicki should try intermittent fasting.
Well there's so many things you can try.
And at the end of the day, I just feel that,
okay, Constance let's ask you.
This is gonna be fun.
Lily ran away.
Lily ran away 'cause she doesn't wanna be live on video.
But Constance a show stopper.
Okay, let's look at what the class is doing in there.
That's fun, too.
Look at them in there.
They're not working out, they're just playing the fool.
You don't workout here, you don't workout.
We just play inside there.
Okay.
Constance, I wanted to ask you, what's the best diet?
- What is the best diet? - What's the best diet.
- You tell me.
- No, no, to you. - To me?
I like to eat fruits. - You like to eat fruits?
- Or vegetables. - Have you heard
of the Atkins diet? - No.
- No? - What is that?
- High protein-- - High protein, high fat.
No carbs, eat all the bacon, and all that you want.
- Oh wow. (laughing)
- She's gonna go on the Atkins diet tomorrow.
Lily, what's the best diet?
Lily's hiding behind there, 'cause she
doesn't wanna be on video.
No, they can't see you, don't worry.
But they heard your name.
- [Lily] Best diet?
- Best diet.
- Best diet is-- - Florence always knows
the answers-- - Don't' lie.
The best diet is one that we keeps you
with all the nutrition that you need.
- Yeah. - High protein,
high, lots of vegetables, less carbs.
You need carbs, but choose the right carbs to eat.
- Hear that, you need your carbs.
- Yeah, you need your carbs.
Have a lot of fat, because fat--
- Have enough fat, you need your protein.
At the end of the day, so there's all these
kinds of diets happening.
We have the Atkins diet, we have people doing
intermittent fasting, we have people going
what else is it, Keto, ketogenic diet,
which is high protein, high fat again.
Your getting to ketosis, and your breath stinks
and all of that, and then you lose fat,
but you feel great.
There's so many kinds of diets out there.
At the end of the day, listen.
The best diet is the one that works for you.
- Yeah, works for you. - How do you discover that?
- You're gonna try it.
- You tried it?
- No try.
So someone will come and tell you,
Constance, the best diet is, you gotta go Paleo.
Sure, you don't eat rice and all of that.
You try and eat what the ancestors.
- It doesn't work, I tried that.
- Correct.
So that won't work for you, right?
So maybe you try the Atkins diet,
and you love it, and you can stick with it
no problems, and you feel great.
Then do it.
- Is rice okay? - Is rice okay?
I covered that in a different video.
It means you haven't been watching my videos.
- No. (laughing)
Absolutely have not.
- Well you guys have been watching my videos.
(laughing)
This is fun.
I should do my live videos at this time.
You should come.
Tell me when you're coming next.
- I'm so (murmurs).
- You're a conversation starter.
Most people run away when they see the camera like...
- [Lily] I run where they cannot see me.
- Cannot see you, but if I come there,
everyone can see you.
I don't know, camera shy, I think.
All right, guys, I'm gonna head back to my computer,
and see if there are any questions.
Otherwise, I'm going to tune out.
Rice is okay?
It's okay, I don't think rice is bad.
It's bad if you, the problem is we just eat
too much of it.
That's the problem.
- Eat too much of rice is bad. - Constance is asking,
is rice bad?
Rice isn't bad.
We eat too much of it, that's the problem.
Cool.
Hey, Rebecca, we miss you too.
Wednesday, you're coming Wednesday?
Ruwinnie, everybody else.
Hi Prima, Felicia.
Is the Keto diet effective to lose weight?
Yeah, so Felicia, like we were just saying,
at the end of the day, try it,
if it works for you, fine.
But if you fail miserably, and if you really struggle
to stick to it, then don't.
It just doesn't work for you.
It doesn't mean it's not a good thing to do,
it's just that if it doesn't work for you don't do it.
Wong Chun Ting, I normally workout after work
Let's say eight P.M., I finish 10 P.M.
Is is okay to take your meal after that?
Chun Ting, I think it's fine.
It doesn't really matter what time you have your meals,
as long as you consume it in that day.
But here's the thing, sometimes you may feel
uncomfortable to have a meal, and then go to bed
within two hours.
But the whole thing of whether people say
that if you eat already, you cannot go to bed,
you need to walk to let it digest.
All that just bullshit.
Okay?
Eat whenever is comfortable for you,
maybe prepare your meals earlier.
But if you can eat at 10 P.M., and you feel fine,
then it's fine, stick to it.
But if you eat at 10 P.M., and you feel
really uncomfortable, and you can't go to bed,
you can't sleep because you're stomach's working overtime,
then don't, then you wanna eat earlier.
There we go.
Cool.
That's it, guys.
I'm gonna tune out.
Thank you so much for watching.
Again, if you still have any comments below.
Just post it.
I will take a look at it later,
and answer those questions.
Here comes the 6:30 class.
Easy workout today?
(class responding)
Easy, you have make up on.
- [Gym Member] I was late.
(laughing)
- That's okay. Bye.
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