hey
I want to tell you about a simple method
to get whatever you want in life
it works for me so it also will work for you
have you ever heard about the law of attraction?
if not, I strongly recommend you
to watch a movie called the secret
it's really inspiring
but in short
the law of attraction says
that we attract into our life
whatever we are concentrated on
if you concentrate on the bad in the negative
then you will attract more of this yucky stuff
into your life
if you concentrate on the good and the positive
then you will attract
more of the good yummy stuff into your life
the first step is to make a list
of all the things that you want to have in your life
the second step
is to visualise as if you already have
all these great things in your life
you need to really honestly believe
that you already have this thing
you need to feel it
and then unexpectedly they will come
they can appear in your life
as a strange coincidence
or by acting towards reaching these goals
but it will happen
some say that it happens because we are all energy
and the universe is energy
and this is all energy that we radiate
some claim that our thoughts have frequency
just like radio waves
and the universe responds to these frequencies
some will say that it has nothing to do with energies
or thought frequencies
that we just work in this way on our subconscious
and we just program ourselves
to reach these goals
for me it doesn't really matter how it works
what matters is that it really works!
let's make an experiment
my channel right now is very young
only two months old
I have right now as I record this video
193 subscribers to my channel
I'm telling you now
that I believe
I know for sure
that till the end of this year
till December 31, 2017
I will have a hundred times more
subscribers to my channel
it means that I will have
at least 19,000 subscribers to my channel
do you believe me?
well let's see
please subscribe to my channel
so you can follow up my videos
and I will see you on the 31st of December 2017
to see if the law of attraction works
until then bye-bye
For more infomation >> How to achieve ANYTHING you want - law of attraction challenge! - Duration: 3:21.-------------------------------------------
What does CHINA want to do when it comes to building more aggressive ships? - Duration: 5:10.
For more infomation >> What does CHINA want to do when it comes to building more aggressive ships? - Duration: 5:10. -------------------------------------------
Want To Up Your Style Game? | UPSCALE - Duration: 0:59.
A plain old t-shirt and jeans can look good -
if your Tom Brady or Russell Westbrook.
But what about the rest of us?
With a few simple steps you can take
your look from tired to on point.
As an adult, the stylish man's hoodie has two rules:
No logos, team mascots, or lettering.
And make sure it's fitted to your body.
We're going for style.
You can't judge a book by its cover, but you can
Check out more tips about upping your style game
game on Upscale with Prentice Penny
-------------------------------------------
The only way to burn belly fat forever and feel more confident - Duration: 3:16.
For more infomation >> The only way to burn belly fat forever and feel more confident - Duration: 3:16. -------------------------------------------
돌벅지가 갖고싶어? 승마VS기계체조 대결Want rock-thighs? Horseback riding vs Gymnastics::Makestar - Duration: 9:22.
(Fiery Competition, BEATWIN's <Thigh Wrestle 1>)
(<1st Round>)
(Yoonhu vs Seongho Seongho Win!)
(<2nd Round>)
(Seong-hyeok vs Jung-ha Who's the winner?)
(Check out the winner now!)
(Funy Jungha)
(Busy laughing lol) (Ah...)
(Someone take care of Jungha!)
(Haha)
Are you ok?~
Is this reaction for fun? or is it real?
(This is Real X2)
("Fun God" Jungha lol)
Seon-hyeok hyung won...
Now get rest, then you need to win Yoonhu~
I've won once... (Over-competitiveness)
Now let us, winners compete
(<3rd Round>)
Who's going to attack first?
It doesn't matter~
Well the order matters~
Then should I go this way~?
No, outwards~
No no, inward~ (Liar Seongho and smart Yeongjo)
((Can't continue) Seonhyeok hyung seems smart...)
But..yeah..
Now! Ready~ ready~ ready~
Look at each other in the eye~ competition~
Competition~
Good~ good~
Ready! Start~
He's up against maknae~Oh man~ (I wanted to win.. T_T)
Shame on you~
Wow this is intense!
Now ready! ready!
Did you really want to take a shower first?~
Of course I want to take a shower first~ (Defense vs Attack)
Ready~ Go!
1! 2! 3! 4! 5!
Man! He's strong!
He's like rock~ (Seonhyeok experiencing rock.avi)
He's a rock~
Ready~
Ready~
Now doesn't he really want to take a shower first~
Ready~~Start! (Attack vs Defense)
(Gave up?)
(LOL)
Loser! Loser!
(<Loswer Competition>)
Whoever loses here will buy the pizza. Without a word~
Ok~!
We've decided on this~
I can feel that he's strong~
Now~ Put your legs together~
Now ready ready! It's on 2 large pizza~
Ready~
Are you ok Jungha?~ You ok?
Go go~
Let's play~ (Attack vs Defense)
(What's up with him today...)
He's younger than you~ What's up with that~
Now~ Ready ready~
Let's~~ Play~
What~! I defended it~
This is intense~
If Jungha succeed in attack, you win.
Now~ ready!
Ready~!! (Defense vs. Attack)
Start! (Defense vs Attack)
(LOL)
Now Jungha won once, Yoonhu won once~
Now it's defense war~
Yoonhu has better chance of winning~
Jungha is weak when defending~
I know~ He's weak~
I wish Yoonhu wins~
(Agreed!) Isn't it too biased?
Ready!
Start~! (Attack vs Defense)
Jung lose!
Hwaiting!
(Yoonhu mom) Yoonhu can you win?
(Quick response lol) No~
Do you have lot of money?
No~
Are you ok? Ready~
Now~ ready~
Start~
Go Yoonhu!
5! 4! 3! Bam!
(Can win 1st in screaming)
So now, pizza will be bought by Jungha!
(<Final Round>)
(Long-Waited Final Round!)
Now! Find BEATWIN's Thigh King~
I think it'll be funny if Yeongjo loses right away~
What do you want to do first?~
What do you want to do first?~ (Final Round Player's Pride)
Whatever Seongho wants to do first~
Me... Defense?
Gymnast or horseback riding? (Horseback Riding vs Gymnast)
Yeongjo, the gymnast~!
In pride~
I think Seongho's going to win~
Look~ Look at this thighs~ (Rock Thighs)
Are there any stabled pose?
Look at each other in the eyes~
Now ready! Start~!
2! 3! 4! 5!
(Laughing so hard LOL)
His body's like! (Shaky lol)
Wow, this is what it feels like~
(Experienced player) It's more difficult to defend!
Now place your fist~
Ready! Start! (Attack vs Defense)
(..What the..?)
(Say something...)
What's this~
He was all like he's going to win! (What the! Gymnast Yeongjo!)
My thighs are really strong~ (This must be a dream)
Are you ok Yoonhu? (Horror and Shock!!)
Because I'll never lose~ (Yeongjo...stop..)
Get out Get out~
(Angry Loser) I bet I can win against him!!
Ready!
Start~!
What?!~
No my knees didn't meet! It didn't~
(I bet I can win this guy..)
What's up with him~ He's buying us pizza now~
Ready! Start!
Seonhyuk hyung is stronger than Yeongjo hyung~!
Come here~ Come here~
Loser~ Loser (Loser's got nothing to say)
You're the loser~
Guys! Our MC, loser Yeongjo will be buying us pizza!
Yeah.. Somehow that's how it turned out... (Sigh lol)
Guys there are no relation between gymnastic and thighs whatsoever~ (Gymnastic ≠ Thighs)
Do horseback riding!
Do horseback riding!
Do horseback riding or soccer!
We suggest you~
Do not do gymnastic! (LOL)
(<Order of Thigh King>)
(Loooooserrrrr Yeongjo LOL)
So how does it feel to be today's thigh king?~
Well, I'm really grateful to take a shower first~
And I would like to thank my dad for making me learn horseback riding when I was young~ (Trophy for the dad!)
I think there's definitely difference in power~
I've got nothing to say since Seongho won..
Wow~His thighs are strong~
Let's give our Thigh King a chance to say good bye~
Come to the center~
We are BEATWIN!!
(Seongho! Keep up with your rock-thighs~)
Bye~
-------------------------------------------
So You Don't Want to Watch a Black & White Movie? - Duration: 14:30.
For more infomation >> So You Don't Want to Watch a Black & White Movie? - Duration: 14:30. -------------------------------------------
✐ Want me to draw you? ✐ [COMPETITION] - Duration: 2:07.
hi I'm Oliver age 24 and I'm just
filming this video to let you know that
I'm currently hosting a competition Wow
and the prize for that competition is
that I will create a how to draw video
on any subject of the winner's choice as
long as it fits in with YouTube's
guidelines so I probably can't do a
video on how to draw muhammad but i
probably could do a video on how to draw
your mom or you or your girlfriend or
your boyfriend or your dog or your cat
anything it's up to you as long as it
fits the guidelines so if you're
wondering how to enter well wonder no
more you can just hit the link in the
description below and bam you're on the
website ready to enter and once you've
entered the competition there's actually
a whole bunch of different things you
can do to get more entries which means
more chance that you'll win and also it
helps promote this channel which means I
win you win and this channel doesn't die
yay fantastic and that's basically the
end of this video so thanks for watching
thanks for subscribing and sticking
around and thanks for entering the
competition in advance of if you enter
the competition so good luck to all of
you and I hope that you all win even
though obviously there's only going to
be one winner so most of you are
probably going to end up disappointed
and on that note goodbye
should probably work on my endings
I am potato
I am Potato I am potato
-------------------------------------------
Corporations Want Your Browser History, And Trump Wants To Give It To Them - Duration: 6:19.
YESTERDAY THE HOUSE VOTED TO ELIMINATE INTERNET PRIVACY
PROTECTIONS SET UP UNDER THE OBAMA ADMINISTRATION, PAVING THE
WAY FOR CORPORATIONS TO TRACK YOUR PRIVATE BROWSING DATA, THEN
TAKE IT AND SELL IT TO ADVERTISERS.
THE ACTUAL PATH
THEY TOOK IS SIMPLE.
WE CAN READ
THE ENTIRETY OF THE BILL.
TRUMP HAS SIGNED THE BILL.
THEY ARE
NOT IN FAVOR OF THE CONSUMER
PROTECTIONS, AND PEOPLE ARE UPSET.
THE RULES WERE STILL
BEING DRAFTED.
THEY WERE BEING DISCUSSED
AND INVESTIGATED.
WE
KNOW FROM HACKS AND LEAKS, EVENTUALLY A LOT OF THAT
INFORMATION CAN BE RELEASED.
THERE WAS A HUGE YAHOO HACK A
500 MILLION ACCOUNTS.
ACTIVISTS ARE CONCERNED ABOUT THIS.
WE
HAVE A QUOTE FROM EVAN GREER, AN INTERNET PRIVACY ACTIVISM
ORGANIZATION.
WHEN YOU ALLOW THESE CORPORATIONS TO TRACK THIS
INFORMATION THEY WILL SET UP THE TECHNOLOGICAL MEANS TO DO SO.
THAT THEN IS ABLE TO BE HACKED
AND LEAKED BY OTHER ORGANIZATIONS WHO DON'T SIMPLY
WANT TO PROFIT OFF OF IT.
IT IS EXPECTED THAT IT WILL NOW BE
SIGNED.
IT WAS ALREADY PASSED IN THE SENATE.
I LIKE THAT SOME FOLKS ARE BEGINNING TO SPEAK LIKE ME NOW.
EVAN ALSO SAID, "CONGRESS SHOULD
KNOW BY NOW THAT WHEN YOU COME FOR THE INTERNET, THE INTERNET
COMES FOR YOU."
THAT HAS GOOD PUNCH.
LET'S GIVE YOU A SENSE OF
THE STUFF THEY CAN DO.
AS NANCY PELOSI POINTED OUT IT IS DEEPLY
PERSONAL INFORMATION, WHERE YOU ARE, WHAT YOU WANT TO KNOW,
EVERY SITE YOU VISIT.
IF YOU ARE IN PRIVATE BROWSING MODE, YOU
THOUGHT IT WAS PRIVATE.
SOMEONE AT THE VERGE MADE A GREAT
POINT, REPUBLICANS FRAME THIS AS CONSUMER CHOICE AND FREE
MARKETS.
WHO WOULD CHOOSE TO HAVE ALL THEIR PRIVATE
INFORMATION GIVEN TO A PUBLIC CORPORATION WHICH CAN PROFIT OFF
OF IT AND NOT SHARE PROFITS?
THERE ARE SOME EXHIBITIONIST, WE DON'T WANT TO FRAME THEM.
IT IS ABOUT THESE COMPANIES THAT HAVE GREASED THESE
REPUBLICANS.
IN THIS CASE IT WAS A PARTYLINE VOTE, GIVE CREDIT TO
THE DEMOCRATS, NONE OF THEM
VOTED FOR IN THE HOUSE.
15 REPUBLICANS CROSSED OVER AND
VOTED THE RIGHT WAY. 265 MEMBERS OF CONGRESS, REPUBLICAN, SAID WE
DON'T GIVE A DAMN ABOUT YOUR
INTERNET PRIVACY.
MY CORPORATE FRIENDS WHO DONATED MONEY TO ME
WILL NOW GET A LOT MORE MONEY
FROM YOU GUYS WHETHER YOU LIKE IT OR NOT.
IN THAT SAME VERGE ARTICLE THEY DID A GREAT JOB AT GOING
BACK IN THE DISCLOSURE STATEMENT.
WE ARE USED TO WHEN
IT COMES TO ENERGY OR THE MILITARY, THESE HUGE SUMS OF
MONEY BEING THROWN AT THESE
PEOPLE.
WAIT UNTIL YOU SEE HOW CHEAP IT WAS FOR THEM TO BUY
PEOPLE WHEN IT CAME TO YOUR
INTERNET PRIVACY.
WE WILL SHOW YOU SOME OF THE REPUBLICANS, HOW
MUCH THEY GOT FOR THE TELECOMS.
LET'S BRING THIS UP.
RALPH ABRAHAM GOT $5750, AND HE SOLD
IT OUT FOR YOU.
MARK WAS WILLING TO SELL YOU OUT FOR NOTHING.
THERE WERE SOME PEOPLE THEY GOT 60,000, 80,000, BUT IT IS
NOTHING COMPARED TO THE COST OF
RUNNING AN ELECTION.
THEY WERE STILL WILLING TO SELL YOU OUT ON IT.
TO BE FAIR TO THESE CONGRESSMEN WHO ARE BUT CHEAP,
THIS IS PER ELECTION.
REMEMBER EVERY ELECTION THEY COME BACK.
THIS IS LIKE AN OPEN AUCTION, PUBLIC BRIBERY, WE JUST MADE IT
LEGAL.
ALSO SOME OF THEM GOT HIGHER NUMBERS.
THEIR PRICES ARE
BASED ON DIFFERENT FACTORS INCLUDING SENIORITY AND WHETHER
THEY ARE THE CHAIR OF THE
COMMITTEE.
IF THEY ARE THE CHAIR OF YOUR COMMITTEE YOU HAVE TO
BRIBE THEM EVEN MORE.
THERE IS CORPORATE CHOICE, NO CONSUMER
CHOICE.
WOLF ñ PAC.COM.
-------------------------------------------
Ryan: I don't want to work with Democrats on health ... - Duration: 1:14.
For more infomation >> Ryan: I don't want to work with Democrats on health ... - Duration: 1:14. -------------------------------------------
Tony Robbins Unshakeable: How to Achieve Anything You Want - Duration: 21:02.
Tony the idea of being unshakeable it's
clearly more than money but in this
context what is it truly mean to be
unshakable it's a state of mind it
relates to money because most people
when they're trying to figure out how to
create financial freedom create more
stress for themselves worrying about
what's going on and when you're truly
unshakable you have the mindset where
you understand how the market works you
understand that real estate can go up or
down stocks can go up or down but your
family can still do well unshakable is a
bear market can come a correction can
come and there's no fear in you or if
there is a little fear we're all human
you don't stay there you find a way to
break through you find your Center and
when you have that Center you do what's
right to be able to take care of
yourself and your family and I was
interviewing about a year and a half ago
you know the former fed chair Alan
Greenspan who for 19 years the most
powerful man in finance in the world
under four different presidents spent
five hours with him about three
privately and to one stage and from her
group and one of my final questions to
him when we talked about all this crazy
change and all this volatility and how
do people get things together I said
look if you were back head of the Fed
today what would you do and there was
this long pause it pause we pause and
they leaned in me said Tony I'd resign
it did not build much confidence in me
or anybody else would be watching and
yet in the midst of all that as you well
know there's a few unicorns in the
financial market very few these people
that have found a way to do well overall
the decades in good times and in bad and
they know what it takes to be unshakable
and it isn't just guts or confidence
it's understanding certain facts that
when you know them they for you the
metaphor I give people is that you know
if you go yeah most of us have heard the
old Sufi metaphor of you know the man is
walking along in the middle of the night
and he sees a snake and freaks out runs
away and he comes in the morning and
what does he see it was a rope and so
once you know it's a rope you'll be
there in the middle of the night you're
not scared again this book unshakable is
this it's really a financial freedom
playbook for anybody it's the real
essentials about how to go from where
you are to where you really want to be
but how to do it with peace of mind how
to do it even when things are volatile
and enjoy yourself and I'm really proud
that we're also donating a hundred
percent of the profits as we did with
money master the game to feed another 50
million people we're going to feed I've
said 200 million people the last two
years with feeding America is my partner
I'm going to feed a billion people and
this is part of that so this book is
something that can change somebody's
life and while you're doing it really
take care of other people that are in
need Tony part of this is about
psychology right sometimes for some
reason we focus more on the negative
events than we do in the long term
positive ones so even though and I think
this is freedom fact number five that
historically bear markets only happen
every three to five years for some
reason they seem to make in an overlarge
impression on an investor psychology
well I don't care you know I was talking
to Jack Bogle who started a guard you
know three trillion dollars in assets
and he said I said what do you do in
America mark I cuz I read all my books
and remind myself not to sell anything
because it's it yes it happens what
let's just say it figures everybody
understands it since nineteen hundreds
115 years we've had 34 bear markets
since 1947 we've had 14 so overall in a
hundred and fifteen years it's averaged
every three years in the last you know
50 years or so it's an average about one
every five years but the problem is that
the average drop is thirty-three percent
right and you know roughly a third of
the time the market drop is forty
percent or more well when you lose at
least on paper in your head that still
the part of our brain that allows us to
go into fight or flight that survival
mechanism is triggered by money issues
they've done MRIs and shown it is if
you're literally your life was being
threatened and so when that happens
unless you train yourself to be in Jacob
unless you know hey look this happens
every three to five years and if I try
to get out is we're going to show you in
a few moments I'm gonna have the wrong
timing I just need to stay in and won't
lose in it he'll look like I've lost but
over the long term if I want to stick
with it I can make it happen because we
know what the returns are afterwards we
know how the market jumps after we've
taken this hit in a bear market
everybody members where were we in 2009
we today but what's really important to
know is that in the midst of all this
these bear markets last on average a
year there's a few times in there a
couple of years but usually on average
it's a year so a year really is any
other business if you could get a
Ferrari for 50 percent off you would be
pretty excited right but is a stock
markets the only place in the world when
things go on sale where people freak out
and what you want to be as the
unshakable when everyone else is in
turmoil you want to go this is the
greatest opportunity my life let me get
these things now because you're going to
go back up and value because
historically that's what's happened in
the US markets for 200 years two
centuries no matter what you do American
business seems to find a way to resolve
and become more profitable whatever you
do part of that is our population grows
part of that is inflation and so the
combination of these factors and our
increased productivity as a society
which keeps growing especially with
technology allows these markets to
continue to grow so it's going to happen
every three to five years it's going to
be a thirty-three percent drop a forty
fifty percent drop but what we're going
to show you in this book is how to set
up a portfolio how to diversify so that
when that happens you don't take that
kind of a hat you're still in really
great shape but more importantly as
Peter proved with all this clients
during that time let's go in and let's
take advantage of this this is the
chance to leapfrog from wherever you are
financially to where you really want to
be because this is where you going to
see the greatest growth number seven the
greatest danger is actually being out of
the market now this is totally
counterintuitive right cuz everybody
says look the ideal would be you get in
at the right time and go up and then you
get out before it goes down but you know
no one's ever been able to predict Adam
the best of the best of the world but
here's the fact that will blow your mind
JP Morgan did a study and schwab open
until we did studies over 20-year
periods of time so in 1996 to 2015 and
they found it on average if you're in
the sp500 of um an eight point two
percent return which compounding over
time is extraordinary for people who
helps you get to that wealth but in
those 20 years if you just miss the 10
best trading days 10 days out of 20
years and your return would be four
point five percent it would
always be cut in half just by missing
those two days how are you going to know
in 20 years which of those 10 days are
give me other statistics about 20 days I
think one of the big misperceptions is
ok if the markets at 10,000 like it was
a few years ago and I wait well what
what what are their only three things
that can happen if I'm in cash one is
the market goes down I feel great but am
I going to go in at nine thousand do I
really feel great about the market at
nine thousand I didn't feel good at ten
I still have not met that investor in my
long career second it goes sideways I
lose dividends are better than being in
cash or CD third it goes up now the
problem with it going up is it might not
come back to 10,000 it might do exactly
what it did go to 11 12 13 15 19 9 you
know extra even you've lost your
opportunity now if I go in there's three
things that can happen it goes up I'm
high-fiving everyone around me it can go
sideways I better than cash it can go
down big deal I can buy more or I wait
it out that's the worst thing in the
world that happens is I wait it out so
being out so like Tony says
counterintuitive being out is what
results in permanent loss being in the
worst outcome that can happen and it's
still a low probability event is
temporary loss of capital so Peter isn't
it also true that those advisors who are
not fiduciaries who are brokers they
will make money whether they're
encouraging you to buy or sell so they
actually have a disincentive to advise
you hey don't do anything stay the
course you're going to be fine I think
it's when you're in the brokerage world
you just don't know how anyone's being
compensated if they disclose it to you
usually there will be conflicts
sometimes they get paid commissions so
there's an incentive for activity
sometimes they get paid a fee but only
if you're in certain asset classes so
there's an incentive for you to be those
asset classes sometimes they get paid
different fees a different asset classes
so there's incentive for you to take
risks you might not want to take those
incentives have nothing with your best
interest that's just the incentives of
what makes the most money when I
corporation they might have their own
bond-esque they might have their own
mutual funds they might have their own
hedge funds I mean so I think the key is
you want to have an advisor you pay a
fee and that p is the same on all of the
investment advice all of the time and we
you can get yourself to that which I
mean like Tony sit at the top of this
that's extremely rare unfortunately in
this profession but if you can find
somebody who's investment these the same
no matter what they
do what no matter what they recommend
that's the best case scenario in terms
of at least having an alignment before
we even get to the next steps with
advisor and I want you to know I give
the 10 days motive in the second
statistic that I found in those 20 years
if you have a market 20 days the 20 best
days you're 8.2 drops 2.1 you might have
have your money on a Treasury or
something of that nature right and if
you missed the top 30 days in 20 years
you lost money and so how are you ever
going to time that and then even the
best fact that we found is extraordinary
and this was done by JP Morgan they
found that six of the 10 biggest trading
days up sides were within two weeks of
the 10 worst trading the hazel so it's
like when peoples guts are being ripped
open that's when the greatest explosion
of opportunity happens you know really
what we're talking about in real wealth
is what is it that makes you feel truly
abundant what makes you feel totally
alive you know what's what's life on
your terms look like because everyone's
different you know some people's idea of
wealth is a beautiful home of the white
picket fence and three beautiful
children some people's idea of
extraordinary life is writing beautiful
poetry are growing a garden or building
a multi-billion dollar business and
employing people producing resources
there's no right or wrong the question
is what's going to light you up because
I can't tell you how many people
including billionaires you know
interviewed 50 of them over a period of
three years lien half years and i would
i would not say they all sound happy if
that's totally not true you could be
rich and happy you can be poor and you
could be happy at you know problems are
not I with some people problems and
happiness have no relationship you can
have tons of problems and be happy
you're going to be rich and unhappy
exactly right now what has happened so
it really were talking about true up is
between your ears it's your brain and
your heart working together and it's
defining what is life on your terms look
like and then putting a plan in place
that really makes that happen and then
making sure you're truly enjoying a long
way because to me there's nothing worse
than an angry rich man or woman you want
to slap them they got every resource on
the planet but the challenge is we all
have a 2 billion year old brain and it's
it's it's basically trying to not
trained to make you happy you're
rain is trained to make you survive so
survival means I gotta look for what's
wrong all the time be prepared for it so
I can fight it or flight from it and in
reality we don't have a saber-toothed
tiger to fight off any more so now
people get stressed even when they have
money to think about what do people
thinking of me or you know or do I have
enough money when you know the average
American who's in dire straits and I
don't see anybody in dire straits you
know what I see the hundred million
people here for the last two years I'm
going to feed a billion people through
my partnership of being America over the
next eight years I care but I also know
that if you are in poverty in this
country you're in the one-percent a
financial baby you're not the
ninety-nine percent you're one percent
of the world so the resources are
available but what we don't do is
appreciate enough we let little stuff
stress us out and dig stuff stress us
out so in the book the last chapter of
the book is how do you organize your
life so you don't just wait til someday
when you have a certain amount of money
and then you're happy because a lot of
people get that amount of money and then
they go is it still enough or or what
don't I have or what's happening with my
family they still find a way to be
stressed so money's not the solution
it's a vehicle and if we use it right it
can enhance the quality of life
let me give you a simple example let's
say you have two people at our 35 years
old and they've accumulated $100,000 of
the entire life and they're going to
invest that hundred thousand and nothing
else again and they're going to leave
that money in the stock market say for
30 years till they're 65 years old well
65 years old if you paid three percent
of these 3.12 is the average according
to Forbes you got forward and thirty-two
thousand dollars so your hundred went
before it's pretty nice but if you paid
one percentage sees your hundred
thousand went to seven or and sixty one
thousand dollars I mean here's the other
big difference if you're taken away say
sixty thousand dollars year for your
retirement the person who got four
hundred thirty two thousand dollars it's
going to last till or 79 and the average
lifespan is 85 + so what's the biggest
fear everybody has today baby boomers
especially if they're afraid I'm gonna
write they're not afraid of death death
is way down hat or two number one is
living without any money being totally
broke right and it's going to happen to
them the person that you know only had
one percent of these they're gonna last
till there are 92 years old and that
same out of money and they can take more
money perm you know year for their
income so these people have to
understand when you hear a one-percent
number you know what's 1% 2% amongst
friends yeah but those one and two
percent of 3% numbers can be the
difference between whether you're going
to be financially free or you're going
to have to work full-time at walmart can
old age you know being a greeter or
something that's insane nobody should
have to do they want to do that that's
totally different but having to do that
because someone else got always sees is
just unacceptable so our goal is below
open the door and show people the truth
once people know the truth is so easy to
put yourself in a position with those
fees disappear and yet you get greater
returns the worst part is these guys
overcharged for underperformance and
it's a fact it's not an opinion that
we're expressing its you know studies at
Yale studies in the book we fill it with
study so you know there's nothing here
is opinion this is all unassailable
because it's coming from the greatest
investors in the face of the earth and
the studies at the universities of that
step one is obsessed get totally focused
unleash your desire that gives the
energy step two is not waiting its
massive action key change your approach
until you find effective execution if
you're running east looking for a sunset
I don't care how positive you are you're
not going to be the sun's that is the
wrong strategy it's just not going to
happen so you got to have a proven
strategy and you can get there faster
same we have done it with these books
you're saying I could go this or I could
spend four years interview 50 of the
smartest people in the world all
billionaires are started with nothing
and binder what they did and take
compressed decades in today's that's
really the purpose of everything that I
do so when you have that plan and keep
changing your approach I always tell
people you know how long would you have
average kid to learn how to walk before
you turn the kid who said dude it's
never going to happen you're not a
walker just give it up you know are you
crazy think it's going to keep trying
until well that's really step two you
keep changing your approach into your
fine and then the third step to
achievement really is simple as it may
sound if you're obsessed you know what
you want you take a massive action maybe
you modeled somebody figure out the
right action so you get there quicker
and you're executing you still need a
little grace some people call it luck
you could call God but I really believe
that there's the part we do and then
there's the part that comes to us but i
do know grace shows up a lot more when
you do the first two steps on your own
and grace shows up a lot more when you
acknowledge grace in your life when you
acknowledge that i was born in world
what I didn't have to build this
internet that I can pull out of my
pocket answer anything on earth I'm
driving on streets I didn't pay I'm
reading books I didn't have to write
that's the gift of our lives and I think
when we experience that grace we don't
just experienced more achievement but we
start to experience more fulfilling and
grace not only affects your ability to
get there but it affects what you do and
how you lean you live once you are there
it really determines the quality of your
life because unless you live in a state
of gratitude yeah I did an interview
with sir john templeton as you know is
one of the first billionaire investors
and just a brilliant man he came from
nothing and he don't eat I think with 7
and 15 they still do it the Templeton
fund i think it's 750 million dollars a
year it's bigger than a Nobel funds that
he donates and one day asked him I said
what is the secret to wealth he looked
at me paw
big smile his eyes got really bright
like they always did and he said Tony is
what you teach my kids a lot of things
you know it's begging said gratitude he
said because you night only know
billionaires that are miserable and it's
because they're not grateful for what
they have and we both know people have
no money seemingly but they're so
grateful for their health for the
husband for their life for their
children are so grateful that God this
or maple for their life that they're
rich you know so I think I think it
starts with that gratitude it starts
with that connection to grace is
simplistic as that sounds and so it's
not enough just have your financial plan
you have all the money and be miserable
what's up the money and be really rich
emotionally psychologically it's lovely
David Swensen who is the chief
investment officer at Yale took them
from 1 billion which it took them almost
200 years to get to 225 billion in less
than 20 years he's considered the
institutional superstar and
institutional investing said to me the
mutual funds charge absorbent fees for
our shocking to service to investors and
he does not pull punches he says it's
insane freedom investment and actively
managed mutual fund because when you
take all these additional costs in there
there's just no way they can
consistently beat the market so all
you're doing is giving up your income to
someone who's not doing you a service of
any sort it sounds shocking it sounds
absurd but it's even worse than the 401k
industry I mentioned in the other
podcast for 30 years that industry which
is a six trillion dollar industry
there's 90 million Americans that have a
401k more people have a forum cape and
have a home to give you an idea but for
30 years they didn't have to tell you
what they charge you so they just took
these some of those fees can be as much
as four percent you could say I want it
invest in an index fund and many of them
won't offer it but even the ones that do
sometimes I have a sales load of three
percent up front three percent to get in
the game for something that costs point
zero five percent five you know five
hundredths of a percent by basis points
right so it's just crazy the world we
live in and every one of those one
percent above that first one percent
that you've got to pay or less that's a
decade of income so if you're paying two
percent more that's two decades of
income and you got nothing for it it's
nuts and it can only happen because
there's no transparency and what we've
done with this unshakeable book is bring
you that transparency and show you
exactly what it is and that's also what
Peter's firm does this looks at it and
shows you exactly they read the forms
they figure it out
let's start with most people at this
stage and if they listen our first
podcast know you want to be in the
market right and so you'd seem it might
be simple put yourself and low-cost
index funds might be the description a
lot of people tell me a la journalist we
can say to me isn't it just the solution
can I'd say yeah that's part of the
solution but let's look at reality
reality is that most individuals are
putting their money in the market
they're usually doing it through a
mutual fund and if you look at the dal
bar did a great research study they said
30 year study from 1985 to 2015 and they
said you know what did the sp500 ooh
that's easy to calculate 10.28 percent
so you double your money about every
seven years with that kind of
compounding that's how people become
wealthy that's how they get financially
free the only problem is they
fortunately figured out what the average
investor actually made and they didn't
make the 10.28 and the reason is because
and the number they got was 3.6 six
percent huge difference gigantic now
you're doubling every 20 years as
opposed to every ten years to give you
an idea over that period of time if
you're compounding through time $50,000
compounding at 10.28 you're going to
have just under a million dollars 940
1003 point six six percent you're gonna
have one hundred forty six thousand
dollars not a million it's mind-boggling
what happens so why the discrepancy
between what the market offered what the
average investor got the answer to that
is two things fees and fears right we've
talked a little about fears in the last
podcast oh you haven't watched that help
you will but we're going to talk about
these here because these can destroy
your financial future you can do
everything right you can make all the
right investments be all the right piece
and you're you got your financial boat
moving towards you know your ultimate
goal and you got not a hole in your boat
you got have to both missing if the fees
are too high
[Music]
you
-------------------------------------------
Why do you want to be a military doctor? - Duration: 1:52.
[MHS Logo] [Why Do You Want To Be A Military Doctor]
[To Get a Higher Level of Reward] [CPT Christine Winter]
So I was already serving as an army medic and chose to go ahead and stay in the Army
as a physician just because it really takes a lot of dedication and has a little level
of rewards that you just don't see on the civilian side
[To Be Inspired] [2nd Lt Kelly Mead]
Initially I had no idea what I signed up for the military in military medicine but when
I came back for a second look at the uniformed services University I saw this promotional
video that really showed me exactly what type of environment i'd be getting myself into
in a deploy setting and I realized this is exactly what I want to do
[To Advance The Mission] [ENS Kathryn Driggers]
In the military we have this common goal and that is to advance the mission and advance
the health care ofour troops really keep everybody safe we are able to collaborate more fully
than in the civilian side
[To Help Families] [2nd Lt Sandy Salzman speaking…]
As a former forward operator I know that the mission completion is really dependent on
the peace of mind and focus of the people executing the mission part of that focus is
knowing that their families their spouses their children are well taken care of and
in good hands
[To Be On Your Game text appears…]
[ENS Kyla Christensen-Szalanski speaking…]
I like that flexibility and also the the way that requires me to be I guess on my game
or to be able to still be aware of my my skills
[To Be Part Of Something Bigger text appears…]
[ENS Laura Barba speaking…]
Supporting cause is a lot bigger than myself and knowing that I can be a piece of the health
that helps serve as the backbone of this amazing nation
[MHS Logo]
For more information on how you can become a military physician go to: www.usuhs.edu/medschool/ somadmissionrequirements
-------------------------------------------
Điều nàng muốn What Women Want 2011 Vietsub 1080p - Duration: 1:56:13.
It's brilliant.
Have some water, please.
You see... That's good.
That's good.
Stop.
Lower a bit.
Hold the cigar. You, be more virile.
Be like a man.
Raise your hands, show more pride.
You were pretty good just now.
But you got to be sexier.
A little sexier, okay?
Change the music please.
Come on, concentrate.
Yes! Come on. A bit more.
Man, put your hand there.
Mr Sun. That's right.
Don't you think it's a bit vulgar?
Vulgarity is what I want.
But we're targeting at high-end customers.
We're targeting at coal mine owners. Look!
Black suits. Black cars. They all feel like coal.
You won't get it.
Boss, that's great!
You better stop flattering.
You two, come over.
You were pretty good just now
What do women want these days?
Money.
What else?
Men with money.
Boss, congrats
on your promotion to executive creative director!
Don't be carried away before the announcement.
Just in case...
I'm superstitious.
Not using protection?
I meant your cell phone.
Look at mine. See-through.
Dad must have forgotten.
Forgotten?
If he doesn't come for this big event, I'll never forgive him.
I don't want to stay at his place anyway.
Grandpa trains his voice in the morning. Such a pain!
Doudou's dad looks down on everyone.
Like other men today, he never listens.
He never lets others finish what they're saying.
Always turning a deaf ear to me.
Sun was brought up by his father.
He knew how to please women since little.
Auntie, you're so pretty!
What a little smooth operator.
Buy me a popsicle, please.
Take this.
You grabbed it and took off!
Did you steal the dim sum? How comes it's half empty?
Don't lie. I want the truth.
My head hurts.
Sun's mom died very early.
His dad was a back-up chorist.
His singing wasn't spectacular,
but he thought he's Pavarotti.
He's just an everyman.
Flirting with girls all day.
However...
No water supply tonight due to pipe maintenance.
You scared me! I thought the girl came back.
It's 9 a.m. You're not going to work?
Who did you bring home last night?
You didn't even close the door.
None of your business.
Please clean up my room for me.
Who do you take me for?
My girlfriend.
You're such a smooth operator.
Your rent is so high. Be considerate.
You better help me out.
Please fry 2 eggs for me as well.
Then it'll be perfect, thank you!
Spoiled brat.
Chanel?
The one last time wore Dior.
Why not just wear a leaf?
20 dollars, please.
Electricity!
Sorry.
You're Yanni, right?
This is my name card. Sun Zigang.
I'll get a new one in 2 hours. Better give you later.
Can I buy you a coffee?
I sell coffee.
Then let me buy you dinner.
Next, please.
Latte, please.
Wait.
Cool!
Hello...
Can't hear you in the elevator. I'll call you back.
"Le Herisson", French literature.
I read it when I was at school.
This book was published last year.
You're right, I was still at school last year.
It could be fate. We both love literature.
I'll buy you coffee sometimes.
How about tea?
Milk tea?
I only drink water.
Then I'll buy you water.
Deal.
Tip, red alert.
My ex is here for me!
He's in the hospital.
What has he got?
I don't really know that word.
Hepa something.
There's also an alphabet: C, I think.
OK. OK.
I'm not done yet.
Find a better excuse next time.
It's not that convincing.
That's thorough. She won't ever come back.
Not bad.
Did the girl yesterday go home?
Didn't she need to be home by midnight? Morning, Mr Sun.
You're too good, Boss.
Can you give me a crash course?
50 bucks for course fees.
I'm serious.
Long time no see, Gorgeous!
Good morning.
Let's have a date sometimes.
Any morning news?
We have a group of female interns. A couple of them are lookers.
But they've been snatched by Customer Service.
Those bastards.
Ly Yilong has left Mio.
Her male colleagues popped champagne for that.
That's good. One competitor less.
The CEO kept calling me this morning.
He asked me to see him right away.
It must be about the Executive Creative Director.
Keep me posted.
Hi!
Coca.
Heard you broke up with your boyfriend, Congrats!
The news traveled fast indeed, Mr Sun!
Please call me Coco in the future.
I'll call you Coca-cola then.
That hair clip is... nice.
Really? Certainly!
The meeting with Acura at 2pm is confirmed.
And the meeting with Ascot Chang at 3pm.
I've picked up your shoes and dry cleaning.
Good.
Is the layout for Yanghe Spirit Classic ready?
I heard CS has snatched our pretty girls.
We need them for work.
Executive Creative Director.
Good girls.
Sweeties, is the champagne ready?
Already chilled.
Did you get the right brand?
It's your favorite.
Good.
Executive Creative Director sounds good!
Even better than CEO!
Yes!
Hello, Mr Sun.
Promotion is nothing. It's just work.
Bring the cigars.
Sorry the board meeting took forever.
That's OK. I just arrived.
You look so smart today, Mr Sun.
Right, I read your Yanghe Spirit Classic proposal.
Not bad in highlighting male sentiments.
Nowadays, advertising is no longer a bed of roses.
We used to live on tobacco and booze ads.
But we can't do that anymore.
Most consumers these days are women.
We need to change our strategies, get new blood
or our company will go down.
New blood?
Do you know Ly Yilong?
The Creative Director at Mio?
Many men are afraid of her.
The annual award should have been ours last year
but she snatched it from us.
How could I forget that?
But you look happy.
Our company just hired her.
You gave the ECD position to her?
Right?
Hope you two would get along.
Congrats, ECD!
Put it away. Save it for next time.
My uncle from Japan. Can you speak English?
Your wine, sir.
Thank you.
Nice.
Danny finally won your hand.
You guys will be happy ever after.
Still thinking of Sun?
I never felt safe with him.
He's a narcissist.
Come on, help me decide.
Should I go to my ex-wife's wedding?
Maybe I shouldn't. I didn't buy her a gift anyway.
I'm not in the mood, right?
But I need to convince my daughter
or she won't come stay with me tonight.
Let me call her.
Doudou, I can't go to your mom's wedding.
Sun Zigang cannot come.
What Sun Zigang? I'm your father.
What a jerk. I knew he'd find an excuse not to come.
Forget it if he's not coming.
I've tidied up your room.
I'll wait for you.
Grandpa will also come tonight.
Grandpa?
Why not?
He's your grandfather.
I got to go. Chen Erdong is here.
Who's Chen Erdong?
My boyfriend.
Boyfriend?
Who's that? Why didn't you tell me?
Hello...
All right. Bye.
I bet you anything.
Ly Yilong must look like a tomboy.
Wanna bet?
All right. How much?
Are you in?
No, you guys go ahead.
1 00 bucks.
Deal.
Are you alright?
We've met.
Hi, you also work in this company?
What a small world! It must be fate.
When are you buying me water?
Later.
Good.
You look good without your glasses.
Thank you.
You look good too
without my glasses on.
Really?
People say so.
I'm Sun Zigang, Creative Director.
Sun Tzu... Gang.
Frankly speaking, if anything happens to you here
mentioning my name is better than calling the police.
Really?
Mr. Dong.
This is our company's CEO.
He also listens to me.
Even the new Executive Creative Director
will have to stand aside.
Really?
Please be seated.
Competition in the ad world is increasingly intense
because most consumers have become women.
Today, I am honored to
present the Ad Killer of the 21 st century.
She needs no further introduction. Ad Killer?
I bet you already know who she is.
Please welcome our new ECD, Miss Ly Yilong.
I'll buy you a coffee.
Mr Dong.
You might have already heard Ly's legends at Mio.
The team she led has broken the record of 300 million dollars
within a year only.
You must have heard of the word "anima".
I'll search it online later.
Anima is the feminine principle found in men
which enables the male unconscious
to think like women.
Please distribute these boxes to everyone.
Everyone grab one.
In order to sell female products, a man
must first tap into female consumer psychology.
You must muster your anima.
Every item in the box is a female product.
I want every gentleman here to pick one item.
Try and experience it at home tonight.
Let's discuss tomorrow.
If you like, you can wear it to work tomorrow.
I'll find a suitable item to try tonight as well.
Miss Ly, is there masculine principle in women?
Yes.
It's called animus.
Miss Ly.
Here comes Miss Ly.
For you. You like coffee, right?
I only drink water.
The air-con is in full blast.
I'm very hot blooded.
Girls, turn the air-con up.
Yes.
Thanks.
Please leave us for a moment.
Yes.
Mr Sun, I'm new here.
If we had any misunderstanding earlier,
I hope it won't affect our cooperation in future.
I think we won't have any misunderstanding anymore.
How can we have misunderstanding?
I distinguish between private and public interests.
Did you draw this?
Yes.
Didn't know this hobby of yours.
Very good.
If you like, you could be my model. I'll draw you one.
Perhaps Later.
Focus the left eye on the ball.
Dad. Your nursing home complained that
you trained your voice early in the morning.
Many of those elderlies are neurotic.
I...
Are you denying it?
Those old fogies complained again?
I sing for them for free and they're still not content.
Can't you lower your voice?
I'm a tenor.
You're a baritone, to be exact.
Baritone?
I can sing High C as simple as that.
Don't laugh at Grandpa.
My vocal chord is a bit inflammed right now.
When the inflammation is gone, I'll sing "Torna a Sorrento" for you.
I can walk on my own.
Don't ever say I'm a baritone, you rascal.
Why're you so late?
I've been waiting all day.
I just got off work.
Miss Ly.
How's the new company?
The creative department is all men.
That's good.
Any hunks?
There's indeed one.
Sun Zigang.
Sun Tzu... gang.
Not as good as it sounds.
How's your 007?
The young or the old one?
There's more than one?
What do you think?
Brilliant.
Where did you meet?
On the web.
Where?
On the web.
Still on line?
It's been too long.
So nice to be a woman. Men spend money on you.
As the saying goes:
"Time is money. Women are evil."
We good men are all victims of evil women.
It's hard to be a white-collar man these days.
We spend all our meager income to look good.
We better do something to that woman.
Make sure she'll leave soon.
Come on. Cheers!
Cheers!
How's your new job?
Dinner Why not?
Why not sent me your pics?
Let's leave room for imagination.
According to Nature Magazine
The Chinese American scientist...
Stay calm, brother!
Haven't I braved all storms and weathers?
I can't lose this battle.
Anima?
Let's see how much anima I have.
Who's afraid of who?
Anima, here I come!
Hi.
What are you doing here?
Erdong, this is...
I'm her old man.
I'm experiencing female life.
I guess I'd better go home.
Did you use my iTouch?
I need some music, so I...
I told you not to touch my things. How come you don't get it?
When did Dad not listen to you?
OK, what's my boyfriend's name?
His last name is Chen.
And first name?
Jordan. Edison.
Just kidding.
Erdong. Erdong Chen.
Erdong Chen.
Where are you going?
Pervert! Doing this at this age?
You've woken up, Mr Sun.
You're out of danger.
So sick. He even wears lipstick.
Why all men have this inclination these days?
And the lipstick is in bright red!
He rubs it off. Have I stared at his lips for too long?
Blood pressure normal. ECG normal.
You can recuperate at home.
What are you looking at, pervert?
Just scram. So I can get off work earlier.
You're awake. Are you OK?
I bring you clothes
and your watch.
How embarrassing!
If this comes out, I'll be the laughing stock at school.
Have I taken any drugs?
The doctor said you don't need medication.
You just need to rest.
No drugs can heal your sickness.
If you're OK, I better be get going.
About last night...
Bye!
Ask the boss to give me another chance.
Another pimple on my nose. What a pain!
That guy is not waiting for me, is he?
Never seen a pretty girl before, Punk?
Am I in China? What kind of map is this?
Only 2 apples a day and I'll lose weight.
That man is staring at me.
Some men like fat girls.
What's the matter?
Need to get online again.
I'll go for facial after work.
Should I get those shoes?
That cheesecake was so yummy.
If you don't pick up, I'd hunt you down.
I miss my honey...
You slut. Stay away from my man.
Would I get any bonus?
Not going to work?
The canker sore is killing me.
I'll go to karaoke after work.
I should play sick.
This man looks crazy.
Perhaps he just got out of a mental hospital.
Such heavy make-up. Is she a call girl?
With your height, please wear heels.
I can't hold it.
Don't make any sound.
It stinks.
What's that smell? Who did it?
Must have been that man.
I ought to train my glutei a bit more.
Ignore him.
Hello, Mr Sun.
or he'll tell me those lame jokes.
He's coming to take my newspaper again.
Morning.
I beg you. Be a nice man for once.
Hi.
Morning, Mr Sun.
What? I just want to tell you
the budget for 3D-Gold is ready.
And I've grounded the coffee beans already.
I also added some dirt in it.
After all, I'm a Peking University graduate.
I didn't expect to end up as his gofer.
Want anything else, Mr Sun?
Nothing else.
Mr Sun.
Boss, today you look...
Swell!
You're very handsome today.
That's it? No other thoughts?
What thoughts?
Weird disease...
Boss.
Weird disease.
What weird disease?
I'm hexed.
Hexed?
It's all thanks to those female products.
I tried each of them yesterday.
Even had a few contraceptive pills.
Then I was electrocuted.
I saw a fish in front of my eyes.
Then I can hear what women think.
Too horrible.
I want a bar of Dove chocolate.
She said she wanted chocolate.
Right. I want chocolate too.
I understand how bad you're feeling.
Mr Sun, please sign the Acura documents.
I better get on line soon.
Jean-Pierre is waiting for me.
Thank you.
She said she had to get on line soon
and chat with Pear or something.
Pierre
Darling, how are you today?
Shit! Kisses.
How vulgar!
I didn't bullshit.
Hi.
I know what she's thinking.
When will Tip ask me out?
She likes your hair style.
Really?
But not your lipstick.
Nor your beer belly. Good luck.
That cannot be!
Any ideas?
Did you try the female products last night?
Mr Sun.
Did you try the products last night?
I did.
Really?
Okay then
why don't you share your feeling with us?
If you haven't tried, just say it.
I really tried it.
I even tried a few contraceptive pills.
The pills
are good for contraception
but they cannot ward off evils.
Spare me, please!
Of course it's nonsense.
It's nonsense, I know
I'll be serious.
These pills are liked by both men and women.
Everybody likes them, right?
What's more... Shameless.
Shut up!
He's wasting our time.
Coco, what do you think?
I spent the whole night thinking
how to sell painkillers to female consumers.
I eat that every time I lie to my husband.
I would just take two.
These painkillers... I have an idea. Let me break in...
How shamelss!
It's like this.
Close your eyes. Imagine you're in the bedroom.
The wife is sitting on the bedside, taking the painkiller.
The husband comes over and gives her a massage.
"Honey,
my head hurts."
At this moment, this so-and-so painkiller
appears on the side.
These pills are so mild
you can take one even when you're rejecting your husband.
What about it?
Good?
Isn't that what you women think?
That's how you see women.
Speak for yourself.
I guess he feigns a headache when he can't get it up.
All right. You don't.
You don't either.
You also don't think like that.
But Jessica does.
Right?
No.
How can it be no?
You never lied to your husband of 3 years? No.
Never? Absolutely never.
How can it be never? Absolutely never.
How the hell does he know about this?
OK, let's adjourn the meeting today.
Needn't we dress up like a woman for this meeting?
Hello, Miss Ly.
Hello.
These furtive people can't do anything well.
He wouldn't touch the coffee
for fear of poison.
So much for coffee drinker.
Please spit it out, Miss Ly.
The Yanghe Spirit Classic proposal needs to be redone.
I've put my remarks above. Please take a look.
Mr Dong has read it.
The company hired me to make decisions like this.
I'll redo it then.
That's good.
Anything else?
Not for now.
I've got other things to do.
I'd better go. No time to bullshit with you.
Who do you think you are?
I'm just the executive creative director.
Let us raise...
I'm hexed.
What do you mean by hexed?
My ears are filled with women's voices.
I can hear everything they are thinking.
Tell me what those old women are thinking.
They say this old fogey
torture us every day with his broken voice.
But he's good-looking.
Looks like it's in our genes.
I knew I had this super power.
When your mom was still alive, I always knew what's in her mind.
I know what you think.
You resent that I have neither power nor money.
Power and money are what you want.
I'm not that narrow-minded.
I sing well so I won't let the people
and my country down.
So what was Mom thinking when she's alive?
Hey.
She wondered why she had married this selfish,
egomaniac man.
Your mom didn't only marry a man like me.
She also gave birth to a rascal like you.
Dad, why did you come home so early?
It'd be too late if I came later!
It's over! So embarrassing! Hello, Uncle.
Being caught by Dad...
Get out!
Damn you. Dad.
He promised to take me to a party. Don't mess it up.
I won't let you go to a party with this tramp.
Who said anything about a party?
Boys of this age. .. I know what's in their heads.
I tell you. Don't touch my daughter.
Your daughter?
So now you're worried about me?
How can I have a father like him?
It's your blessing to have a father like this.
I'm splitting.
My clothes...
Nobody's keeping you. Get out!
That's yours. That's mine.
You come back!
You come back! Come back!
Be careful.
Wake up.
If I hadn't waken you up, your company would have fired you a long time ago.
Hurry and get up!
I bought you a pancake.
So lazy! Get up!
Get up!
Are you out of your mind?
What happened?
Wanna woo me?
No more! No more!
I don't hear anything.
You're crazy.
Auntie, you sing pretty well.
Sing?
I didn't sing anything.
So many people have come in the past two days.
Nice brand.
It's purple. Goes well with my thong.
Is the thong comfortable, Auntie?
I'm not as trendy as you think.
What's a thong?
How does he know I wear that thong?
How do I know you wear thong?
I can hear what women are thinking.
Then tell me what I am thinking.
You think this guy is pulling your leg.
Try again.
You think this lipstick can stand for eye shadow.
L'Oreal for your eldest girl, mascara for the second.
This could be super power.
This power is a pain.
You call it a pain? If I had this power
I could control my daughter-in-law totally.
If my husband had this power,
I wouldn't have any saving left.
Kid, with this power,
can't you control every woman in the world?
Let's just open a psychiatric clinic
and call it "I Know Women's Heart".
You understand me better than myself.
Your guess is so accurate.
Keep guessing.
Hi.
Bye. Bye.
What can I help you?
Didn't he say he'd buy me dinner? Why no action?
I was too shy to ask.
But today I musted the courage to come here
to ask you out for dinner tonight. What do you think?
I won't accept it so easily.
I'll pick you up at 7pm.
That's fattening. Better let you eat it.
Eat.
It wouldn't help much anyway!
My computer's down, and he didn't pick up the phone.
Is Jean-Pierre sick?
Hi.
Mr Sun.
Is Pear ill?
Pear? You're so humorous, Mr Sun.
OK, I'll do a proposal right away.
I can't let anybody know, especially Sun.
This client is huge. I need to win it over.
Lotto marketing department.
Lot what?
Miss Ly.
Mr Sun, come in.
What can I help you?
I just want to show you my determination.
I hope you can give me a chance to win over that big client.
Big client?
Which big client?
That Lot...
Lot what?
Does he mean Lotto?
Lotto.
How did he find out about Lotto?
Italy's No.1 sports brand.
Not many people know about this.
Your intelligence is amazing.
I know you won't mind.
Of course I don't mind.
Please take a seat. OK.
However, this is still a trade secret.
Given the competitiveness in the market,
I think we better be more careful.
Do you know how big the fish is?
I'll get that fish for sure.
Lotto's female line emphasizes female freedom and being unfettered.
He won't even get it.
Don't worry. I'll win over Lotto.
Keep bragging. I'll see how you'll do that.
Good! I'll wait for your good news.
Great! I find you two at the same time.
Look at this print ad for Aimer.
I find something odd about it.
The bag is superfluous. It gets the priorities wrong.
The bag is superfluous.
How should I say?
It gets the priorities wrong.
What do you think, Miss Ly?
How comes he thinks exactly like me?
I agree.
I like Sun's idea.
Miss Ly, what do you think?
I agree with Mr Dong.
Come to my office later. Try the cigars I just bought.
See you later.
You can take it here. Are you afraid I'll listen to your secrets?
Doudou. Where are you?
If I bring 2 classmates home after class
Is it OK?
Of course.
Let's go, Doudou.
Wait... Bye.
I'm fine.
It's windy today. Did you bring a jacket?
Enjoy! Bye.
Girlfriend?
Daughter.
Didn't know he had a daughter.
He's pretty nice to his daughter.
I love my daughter.
My dad loves me the most.
Why did I tell him this?
Bye.
I'll make sure you leave within one month!
What's the matter? Why was I so slow?
The door is open.
Hi. Hi.
Hello, girls! Hello, Uncle.
I'm Doudou's father.
That's Doudou's old man.
Nothing to eat in this place. How boring!
No wonder Doudou doesn't have any brand clothes.
Why are you still here?
I'll be leaving soon. I got a dinner.
Yes, there're 2 new brand stores at the Village.
Come shop with me when you're free.
Really?
If you're hungry, order whatever you like.
Are you drunk? Your dad is so cool!
I envy you.
007?
I beg your pardon?
007?
How about Get Smart?
Wearing shades in the evening.
Panther?
Are you 007?
Yes, 007.
Nice to meet you, 007.
Why are you so surprised?
You look more 007
than 007.
Really?
Really.
You're exactly how I imagine you to be.
Really? Yes.
You're the most beautiful 2-legged panther I've ever seen.
Thank you.
Where should we go?
What's my favorite car?
a convertible sports car.
Correct.
My favorite dessert?
Chocolate mousse.
You're too incredible!
I'll ask you another question.
I need to hit the can. Be right back.
Hurry up! I still have 5 more questions.
Konichiwa.
Hello, do you have a VIP room?
Sorry. Our VIP rooms are only for celebrities and bosses.
Sorry about that.
Oh... you look familiar...
You think so?
Although you have your shades.
I know you are Gong Li.
If you say so.
This is a VIP room?
Actually, our VIP room has been reserved.
but this is also in the VIP zone.
No paparazzi allowed.
Any special dishes?
We just hired a new chef.
Our specialty now is roast lamb.
Very delicious.
This is the menu. Ask me if you need anything.
007
We've not been properly introduced yet.
Please go ahead. Ladies first.
My name is...
Ly Yilong.
Why did he show up here? What a coincidence! You're here too.
This is my colleague, Sun Tzu . .. Gang.
Sun Zigang.
And this is?
I was about to ask.
He's called 00
Peter.
He's an old friend. Haven't seen him for years.
I have an old friend there too. I won't disturb you then.
Please go ahead.
What's my favorite animal?
Sheep.
Pigs.
Pigs? Yes.
No way.
You know, its my final year at NYU Business School, and it hit me
I realized all the opportunities are here in mainland China
so I decided to come and move to Shanghai.
I say we better go.
Okay.
This way please.
Ly Yilong.
Mr Dong.
You like the food here too, Ly?
Yes.
My wife loves the sushi here.
I have my own room there. Join us.
Your friend?
Yes. Come join us!
Mr Dong.
Sun Zigang!
Come join us!
Cheers! Cheers!
Cheers!
There goes my first date.
I didn't know roast lamb is Japanese food.
What a stupid girl!
It's the first time I tried this wine. It's not strong at all.
Isn't she the barista downstairs?
Sun has poor taste in women.
Stop drinking.
You'd love me when I'm drunk.
It's easy to get drunk.
I shouldn't have asked him to come from Shanghai.
You're from Shanghai.
Yes.
What are you here for?
In fact, I'm a head hunter.
I have a mission here.
What mission?
To poach Miss Ly for Shanghai.
Several big ad agencies are after her.
He asks me out because of this?
What? You're quitting?
No, no... no!
I'm very happy in this company.
Sorry, Peter.
It's good that you're not quitting.
If you have any problems, just raise them.
If they'll raise your salaries, so shall we!
Isn't it right? Come on!
Excuse me.
Darling,
It's that bitch again.
Have you bought the bag for me?
Hello?
I was in a meeting.
Excuse me.
Your Mistress!
Client!
Liar!
A client. Let's drink!
I'm sorry for this evening.
It's OK. I've been very happy.
I'll have dinner with your whole company next time.
You really want to poach me for Shanghai?
I'm a head hunter.
I'm just kidding.
Of course, I also want to see you often.
Good.
I'll see you on line then.
Tonight...
Really?
I said on line.
On line.
Okay. Online.
Okay.
Bye.
See you. See you.
I was planning to have a private date with you.
I'd no idea that Ly Yilong would show up.
What's the matter with you?
You talked about Ly all night long.
Are you in love with her?
Her? You must be kidding.
I like you.
Really?
So true.
I live upstairs. You want to come up for a while?
How stupid!
How could I say that?
Maybe next time.
It hurts!
I like you, but I don't want us to go so fast.
I'm afraid
I might fall in love with you.
Then we'll let it happen.
Prince Pauper?
I'll dump him if he doesn't propose.
It's been late. Am I pregnant?
What a gentleman!
I'm maxed out my credit card again. I get excited when I shop.
The bag is nice, but I can't afford it.
This guy looks like Andy Lau.
This old fashioned one suits my mom.
Riding my bike always relaxes me.
I want my belly gone...
Is this guy on botox?
Beautiful pursuit, blissful possession.
That's perfect.
We need innovation.
Perhaps we can try rock 'n roll.
This font. This one is better.
Mr Dong.
Have a seat.
Here's the layout.
Rock n' roll bride?
Aren't they Sun's idea?
Sun's idea?
Hello, Miss Ly.
Mr Sun can't stand the heat.
Don't you have fans? Use them.
What can I help you?
I have an idea.
From now on,
everyone in this company should have a nickname that fits his personality.
Nicknames? That's my forte.
Let me give you a nickname first.
OK.
The Expert. The Expert Sun.
Thank you. How dare I accept this name in front of you?
The Stealing Expert.
What do you mean? What did I steal?
You know very well what you've stolen.
I want to know
how you stole it.
What have I stolen? Spit it out.
Take it easy. No need to be mad.
If you haven't stolen it, why should you be mad?
Why am I mad?
Sun Zigang!
You should've been shrewder even if you stole it.
Change a bit. Alter the look. Make something new.
Come clean regarding this creativity idea one day,
or don't let me see your face anymore.
Is that clear?
Don't go. Where's your proof?
Come in.
You want the proof?
There it is!
Eavesdropping is the characteristic of this office.
It suits your style.
Who are you looking for?
I'm looking for my father.
Who's your father?
Sun Zigang.
He's in that room.
OK.
You're Doudou?
How do you know who I am?
Your father mentions you all the time.
Impossible.
Why impossible?
Take a seat.
I don't look like him.
But you're prettier.
Really? Don't let him know.
I think he's jealous.
Right. I think so too.
Why're you here?
There're visiting hours even in jail. I'm here to see you.
Let's go.
Let's go shopping one day. Bye!
Bye.
What were you chatting about?
Lots of things.
Don't be too close to her. She's my enemy.
No wonder we hit it off so well.
Did you read the materials I sent last night?
Yes. Yes?
Let's have a quiz today then.
In which city is Lotto's first flagship store located?
Chongqing.
Wrong. Guangzhou.
Nanjing.
Wrong. Shanghai.
Wrong. All wrong.
Stay here and study the materials.
Before you remember them, don't leave the room.
Where's Mr Sun?
He's
looking for his anima.
Coco.
You really think I'm sissy and not manly enough?
I never said that.
Look at your girly fingers.
You said...
You don't like my lipstick and my belly.
That rings a bell?
Hippo must have told him. What a big mouth!
I really didn't tell him.
This company judges people by their appearance.
Look! Who cares?
I better see that Korean doctor again
and finish off my operation.
I like your simple style.
That's the same as saying I'm unfashionable.
Liu Yang.
I am saying you're natural and genuine.
She actually knows my name.
I'll take less next time.
I didn't know he's so good.
Having a fit like this, isn't it silly?
It's a waste of time.
Looks like you and Yilong work out OK.
I admire your generosity, man!
Yilong is not bad as a person,
but she's not a team player.
She doesn't want to work with others?
I spent a fortune hiring her.
I didn't mean that. It's just that...
Come on in.
Mr Dong, Miss Ly is here.
Good.
You have things to talk about. Let me be excused.
Mr Dong, you're looking for me.
Miss Ly, please.
Miss Ly. I've looked into the dispute of the creative idea.
Sun has been in our company for years.
To his team, this creative idea should be no big deal.
Sorry, Mr Dong. I was too suspicious.
Miss Ly. You better build up team spirit.
I understand.
Mr Sun, your magazine.
Just leave it there.
It's just biking.
Why such a heavy make-up?
But it's an improvement.
At least not a woman in bikini.
When I ride a bike on the hill path by myself,
I'll look down on the scenery from the peak, and my worries will disappear.
That's real enjoyment.
Carry on.
What did I say?
Hi Boss.
This is so creative!
What does Liu Yang do in this company?
She was a copywriter before, but...
But what? But what?
I think because she's not good looking,
she couldn't get into our creative team.
Which bastard decided that?
You don't say.
This color only looks good on her.
Really? You're right.
You should shut your mouth
Shut it...
It's like a hippo. Don't you know that?
And you. Always weight-conscious.
Be natural, and you'd be beautiful.
It's about time. OK.
Get to work. Go.
Bye, Mr Sun!
Bye! Bye!
I think he's still mad at me.
Mr Sun.
I want to apologize to you.
For what?
Regarding that creative idea. I'm sorry.
I've forgotten already.
I should thank you instead
for awakening the anima within me.
Thank you.
Thanks for taking care of my girl the other day.
You're welcome. I'm fond of her.
Really?
Not bad at all. But something is missing.
I feel that something's missing.
I also feel something missing.
What's missing?
What are these girls thinking?
No pressure. Free and unfettered.
Not bad.
Looks like he understands women after all.
No pressure. Free and unfettered.
Let me think if there's anything better.
No pressure. Free and unfettered.
Lotto.
Lot of pleasure, To wherever I choose.
Any good ideas?
Not really.
Why did you nod your head then?
What do you think of this?
Lot of pleasure, To wherever I choose.
Did I think aloud?
How come we have the same idea again?
What?
Lot of pleasure... To wherever I choose.
Lot of pleasure, To wherever I choose.
Write it down.
Miss Ly, it's very late. Time to go home.
I thought we're off work already.
It's your boss's work but your own body.
What's this?
Decorative art.
Rather impressionistic.
If you can guess what it is, I'll buy you a drink.
I hear you!
Deal.
A cock?
A dolphin?
Who can tell it's a pot of orchids?
Orchids!
You really got it!
Cheers!
Cheers for what?
Bottoms up!
I've learnt a lot from you since you came.
I think we work quite OK together.
I think so too.
Help me look at something.
Sure.
Have a look at these Lotto materials.
Right here?
Perhaps that one of yours...
If we...
What do you think?
We re-arrange it this way. Right...
Okay, okay.
Stand over there and look.
This way...
No...
Can you scoot over? I can't.
I like this the most.
This one is chubby.
And this...
This one needs to lose weight.
Make a copy and give it to me on Monday.
Yes.
You're still here?
Yes..
It's the weekend. Not spending time with your girl?
She's too busy to need me around.
It's my turn.
What?
To buy you a drink
How come we're getting closer?
I need to run some errands. I'll take a raincheck.
What?
Look.
It's taken by you.
Yes.
So ugly. Erase it.
No way.
Erase it. I like this picture.
Why?
You didn't put on any makeup that day.
I never let anyone see me without makeup.
I'm not a man?
No, I don't mean that.
What are you most afraid of?
Your dad? Your daughter?
I'm afraid of baldness.
And you?
I...
Don't say it. Let me guess.
Look at me.
You're afraid of glasses.
You got it again.
Yes.
I'm afraid of trusting the wrong person, even with my glasses on.
Can you see me clearly?
You're very exact.
How so?
You crawled out of the office early in the morning.
You saw that?
Of course.
I even took pictures of you.
Erase the picture. No.
You're very natural in the picture.
You're in a good mood today.
It shows?
You've met? How do you feel?
You've taken my advice.
He's quite a nice guy.
You'll get along with 007.
What 007?
It's not him?
Are you ready?
You should lead the Lotto presentation later.
No, it's your creative idea.
We agreed, right?
I...
What's wrong with him today?
I...
I'm a bit nervous.
Relax. You can do it.
Time to go.
OK.
The same path, but not the same way.
Rather than marking time indoors,
why not enjoy the speed of wind with me?
Tap into your senses and encounter unexpected wonder.
Lotto: Lot of pleasure
To wherever I choose.
No.
Go back in! What are you wearing?
Doudou.
We never have
a father and daughter talk.
Let's have a good chat today.
Buy me a dress and you're my best friend?
I'm not striving to be your best friend.
I know I've not been a good father.
Just like grandpa.
So you're a good dad now?
But that doesn't mean I have no right to educate you.
Educate me?
Do you know?
Boys and girls don't think alike these days.
How do you know what girls think?
Girls want boys
to enjoy their company.
Boys don't think the same.
Boys only think of that.
Sex education? Just say so.
Mom told me about it when I was 1 0.
You never minded me all these years.
What's wrong with him now?
I'm going to the movies with my friends. Got to go.
Go.
That's a CD I bought for Grandpa. Please pass it to him.
I'll take it back for you.
That's OK.
This old pa should accept his fate, man.
What she said was right.
It's from Doudou.
This child is very precocious.
She knows I'm starting a choir. Look.
She bought this CD for me.
You're getting popular. What's your secret?
What's your secret?
Let me tell you.
I finally understand
you need to be frank to others before they will be frank to you.
What kind of crap theory is that?
You know this crap theory all along.
You do know how to pick.
You picked the only pic where Mom was smiling.
You've become a public darling in just a few days!
So beloved.
When Mom was still alive, what had you done?
I admit
I wasn't a good father
and I wasn't a good husband.
When your mom was alive,
I never knew what she wanted
and I never wanted to know.
I admit I'm a baritone.
I never regret that.
My only regret is
I never listened to what your mom had to say.
Yilong.
It's me.
How did he know it's me?
I have caller display.
Right.
How silly!
What's up?
Nothing much. Just want to say hi.
I want to see you.
What a coincidence! I was planning to call you.
Are you free to meet up?
Sure.
Why so quiet today?
I forget who said this.
Jazz is like an old man narrating his whole life,
laying bare all the sins he has committed.
As one gets older, one fears loneliness the most.
Not only old men. Everyone is afraid of loneliness.
A formidable person like you won't stay in our company for long.
One of these days you're bound to leave us.
Why are you saying this?
Peter said it the other evening
at the sushi place. I was shocked.
I thought you really were leaving.
I won't.
You promise?
If I'm gone, who will bother you anymore?
What song would you want to hear?
I'll listen to whatever songs you sing.
I'm dedicating this song to my friend.
It's for you.
Every time I look into the mirror of my mind
I barely recognize the man I see
I feel the tide is turning and I'm stranded out at sea
I thought I could survive
But reality has got a better part of me
If I could I would change my yesterday
I would listen to my heart and then
Today I'd see what true love could be
And I won't let tomorrow
I won't let tomorrow slip away
If I could I would change my yesterday
I would listen to my heart and then
Today I'd see what true love could be
And I won't let tomorrow
I won't let tomorrow slip away
Haven't been that happy for a while.
Thanks!
Ditto.
I shouldn't invite him over. It's too late.
It's late. See you at the office tomorrow.
All right.
Goodnight.
Hey.
Goodnight.
Hi.
Since our last date,
one week has passed by. You never called me again.
You didn't even come for coffee.
I'm actually. .. I know your secret.
Or how do you know women's hearts so well?
You know? I can't fool me.
You're so considerate and sensitive. Just spit it out.
I...
I admit I'm...
I'm... Gay, right?
I...
No...
I couldn't understand at that time
how comes with my body and looks,
I could still be dumped.
I'd rather jump off a building.
Wait.
Listen to me.
Drive.
Stop!
I'm sorry. I admit...
I'm gay.
Zigang, thank you for your honesty.
Good.
Yilong,
I don't know when I can come clean to you.
I'm not an honest person.
I have to tell you this,
or...
or I'll regret for the rest of my life.
Isn't it a bit too indirect?
Cut to the chase. You get it, Sun?
Yilong, I'm a shameless man.
I cheat, lie,
plagiarize...
Isn't that a bit too strong?
Mr Sun.
Let me take you to a place to celebrate.
Let's go!
My new apartment.
So beautiful.
You bought it?
You really bought it?
I really bought it.
Didn't I promise you I wouldn't leave?
What's upstairs?
Go up and have a look.
Come.
Let's drink to your new apartment!
No,
We should drink to you today.
Your proposal was a success. You're the pride of our company.
I should say that about you.
I know your contribution in this matter.
Without you, it couldn't have been a success.
He's a bit weird. Did I say something wrong?
I have a lot of friends
but only a few I can share my confidence.
I want to share something with you today.
Sure.
We won't talk shop today anyway. You can tell me anything.
Is he going to say he's in love with me?
I'm a dishonest man.
Can you accept...
Are you feeling all right?
Do you have painkillers?
I'll look for them.
Don't worry.
I'll go buy.
I'll go with you.
No... No... Really no need...
I'll be back soon.
It was a great singing session.
1 0-minute tea break.
Your act is equivalent to piracy. You know that?
Did you confess to her?
I hinted.
Hinted?
I know you'll say that.
She won't believe me.
You sly fox!
If you don't want to regret your whole life like me,
you better come clean to her right away. Got it?
Go now!
Tell the truth.
You must tell her the truth.
Hey!
Come back. What's her name again?
Invite her to my concert.
Let's chat in the evening.
I'm busy right now.
Mr Dong.
I have a new idea for Lotto. Have a look.
This...
Since you came to our company, you brought us lots of new ideas.
I like our team,
and I work very well with Mr Sun.
However,
the market is very bad right now.
Our company is still short of capital.
We had a board meeting yesterday.
We need to cut some of our high salaried staffs.
Mr Dong.
What do you mean?
I mean...
We have 2 creative directors in this company.
I'm the executive creative director.
I know.
In a company of our scale
only one creative director is enough.
Look.
You were hired by me.
I need to set an example for the board's decision.
Sun is almost our founding member. He would have to stay.
Therefore...
I understand.
This is the board's decision, not mine.
Don't worry, Mr Dong.
I've been working here for quite some time
but I never had a break.
It's time I took a vacation.
When we're listed one day, I'll hire you back.
Good, I'm looking forward to that day.
I'll get going, Mr Dong.
How can I survive without Sichuan food abroad?
I'll call you back in a bit. Can I have a word with you?
Good timing. I'm looking for you.
You managed to win Lotto over. I'm so proud of you.
I confess hiring Ly Yilong was a mistake.
Effective today, you'll be our ECD.
The company still relies on us old fogies.
What about Yilong?
She's gone.
She's quite tactful. Said she's not used to here.
What kind of boss are you?
I'm still not quite sure about this.
It happened so suddenly.
Don't worry. It might be a blessing in disguise.
Already 3 Shanghai companies want to see you.
Let's talk when I arrive this afternoon.
See you in the evening.
Yilong?
It's your ex-wife!
Back from honeymoon?
What's with Doudou?
She called me 3 times. She's in a bad mood
and the phone hung up.
What's going on?
Are you supposed to take her to Erdong's birthday party?
That's right.
Baby, are you OK?
Doudou?
Where's Doudou?
Did you piss her off?
Your daughter is too immature.
She wouldn't let me touch her.
Hey man, aren't you a womanizer?
Teach me a trick or two.
Be good, young man.
I'm been looking madly for you. Let's chat.
You got booze?
Yes.
My dad has a concert. He wants you to go with me.
Thank you.
You're really leaving?
You want me to stay?
I got something to explain to you.
The rock 'n roll bride is your idea.
Lotto's is also yours.
I stole your creative ideas.
Listen...
You can hear my thoughts?
I can.
Are you done with lying?
It's true.
He's making me confused.
I'm making you confused.
What kind of person is he really?
I'm a jerk.
I'm not what you think.
I understand.
Since I was little, I've felt that I'm a smart person.
Everybody says I'm smart.
But now, I feel I'm especially stupid.
Can you forgive me?
Let's start over. Don't go.
Are you done?
You better go.
If you don't go, I'll go.
Sir! Sir!
He was just struck by lightning.
So amazing. He's perfectly all right!
It's gone.
Sir, are you all right?
I'm fine... Are you alright?
I'm fine.
We should go, we might miss our flight.
OK.
Peter.
Still thinking of her?
No.
I wonder whether Grandpa can sing that High C.
Can I sit here?
The seat was reserved for you.
I'm proud of you.
Good.
Can you still hear my thoughts?
Tell me.
Anyway, you're not leaving.
Mr Sun
Morning
Morning, Mr Sun
Hello, Mr Sun?
Hello.
Mr Sun
300MB UNiTED TEAM - sunmenghao
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How to Be Brave (When You Want To Hold Back) - Duration: 11:32.
Special magic fingers to kick things off…talking about how to be brave when you want to hold
back!
I actually just did this!
And then it didn't record, so I'm doing it again.
So thanks for hanging in with me, guys.
Have been having this conversation quite a bit with folks about *being brave* and what
that means and how to do that!
Because so many of us hold back what we really want to say or this amazing idea that we have
or this thing that we so would love to give but we think that people won't like it or
that we're just being crazy or unrealistic (is a really popular one).
And so I had actually written about this back in September (and there's a blog post that
I will put in the comments as a link) but I wanted to speak about this a little bit
more because it's something that comes up again and again and againnnnn in so many conversations.
When I'm working with clients and we're talking about the goals that they most want
to go after, the progress they want to make, it almost always requires courage.
It requires practicing being brave.
What I really want you guys to get is that being brave is a *practice.* It is an *experience.*
It's a *choice.* It's something that you choose to do.
It is not an innate quality that one has—that they are "brave" people and then there's
you.
There's YOU *being brave" if that's something that you choose.
So recently I chose to practice my courage muscles and practice being brave by learning
a new type of exercise.
I'm someone who has an athletic background, I was a competitive swimmer, I played water
polo and I had heard about this exercise called the Barre Method and had been told that it
was amazing, but really hard at the same time, and can really transform ones muscular structure
and become very strong in the core and lean and all these good things.
So I decided I would go check it out!
I was reminded of how much courage it takes just to try something new.
Just to go about doing something that could seemingly be not that big a deal, like you're
"just" going to a new class, you're "just" trying a new exercise.
But I talk to enough of you to know that's actually something that requires courage.
And it requires you getting over your Clever Brain.
Your Clever Brain is that internal resistance.
It's what I call your internal security system that absolutely wants you to stay where
you are, to stay in what is known, to stay consistent with the narrative that you have
about who you are and what you can do and what you can't do.
So when I walk into the Barre studio for the first time, which, mind you, was like two
weeks ago!
I've only gone to seven classes.
This is not a long period of time ago.
But I walked in and you know, immediately felt, in my body, like, "Ooohhhkay.
I don't know what I'm doooinnng!
And there's all these people who DO know what they're doing and I feel weird and
awkward."
Totally normal!
That's one of the first steps of being brave.
You notice when you reach the perimeter of your comfort zone.
And when you are in a situation where the choice to move forward, the choice to do something
different is uncomfortable and your inclination—especially as far as your Clever Brain is concerned—is
to flee.
It is to GO.
It is to leave this uncomfortable space.
So the first thing you've gotta do is just notice that.
Notice that you have come up to an opportunity to be brave.
This can happen just in the course of your daily life.
I promise you.
It does not have to be some big thing.
But it's when you notice that you're uncomfortable and you would rather retreat.
So when you notice yourself in that space, then the next thing to do is to kind of brace
for the all the stuff that your Clever Brain is going to do to try to get you to leave.
When I'm in class, and trying to kind of keep up with things, it takes a practice for
me to notice what's going on in my head and what's going on in my body.
So you notice that your Clever Brain is telling you all kinds of things about how this is
a terrible idea, you're not going to be able to do this, everybody else is better
than you, everybody else can figure it out, but you can't—you should really just go
home.
You should give up.
Those kinds of thoughts?
I know you guys know what I'm talking about!
When you notice that sort of thing going on, then it's time to come back into your body
and just acknowledge, "OK!
I'm outside of my comfort zone.
Clever Brain's kicking it up into high gear.
It's fine."
That just means that you're growing.
That means that you're on track.
That is a GOOD SIGN.
Your Clever Brain wants you to believe that is the beginning of the end of the world.
Do not listen to that.
Just remember what I'm saying and go, "Oh, this is the part where Amy said this is actually
a good sign."
Because you need to stay with it so you can keep going in the experience and keep the
practice, which is next—once you have acknowledged that you are at the edge, you are moving into
discomfort, then you get to come back into your body.
So when I'm in these positions where it's really challenging and my muscles are burrnnning
and I am swearing and muttering under my breath, then I get to breathe and pay attention to
my body—to get out of my head (because my head is where my Clever Brain is).
And my Clever Brain is gonna wanna go into the future or into the past.
It does not like the present.
Present is where you have access to your wisdom, where you have access to change, where you
can take action.
Clever Brain = not interested.
So it's going to have you go into the future, about how this is always going to be terrible,
you're not going to be able to hack it—or it can go into the past about where you weren't
able to do it before, you screwed it up so many times.
Your job—the practice of being brave—is to come back into your body, in those moments.
To feel your feet on the ground, to feel the burning in your quads (if you happen to be
in Barre class), to feel the blood running through your body.
These are all things where it's a very tangible practice.
So, coming back into your body!
Then the fourth thing is really just to be with yourself in that experience and be kind
to yourself, be supportive of yourself.
So, for me, it's tapping into a very quiet space in my body, where—there's so much
going on, so much noise in my head, resistance, maybe tension in my body—and I just come
back into my body where I can feel what's going on and I can be kind and loving to myself
as this is happening.
It's sort of like, if you've ever been in the ocean and had the waves crashing over
you and you just keep your head down and stay down in a ball.
And you just wait for it to pass?
It's a similar thing to that.
Because again, being brave *is* going into what's uncomfortable.
It *is* going into what's unfamiliar and you've got this whole internal effort, this
whole resistance that's trying to talk you out of it.
So when you choose, and you decide to *stay,* that's you—growing.
And it feels shitty.
I will not lie to you because I want you to be able to recognize it and recognize it as
a *good* sign.
To be able to determine whether or not something is worth you being you being brave, is worth
the practice, you very rarely will be able to determine that at the outset.
Before.
Because again, Clever Brain!
That's what it's doing, trying to talk you out of it, paint it into an awful, painful
experience.
But when you have chosen, when you've chosen to move forward, you've practiced being
with yourself, you've practiced staying grounded, you've practiced staying in the
present and being kind to yourself—relentlessly kind to yourself throughout the whole process—then
you come out on the other side.
And how that feels.
And *that* is where you're gonna get what it is that you want.
That's where you're going to get the sense of feeling proud and accomplished and strong.
Those are the things that pretty much all of us want.
I've had conversations with hundreds of you at this point, who echo the same types
of things.
You want to feel proud of yourself.
You want to feel impressed by yourself.
You want to feel accomplished.
The way to that, is practicing being brave.
In those moments where you want to hold back, where you want to step back, where you want
to RUN in the other direction, you get to practice being brave.
And as you do, the more you do it, the stronger you get, the more you build those courage
muscles—just like I go when I'm building my muscles—Oh, can I show you??
Yeahhhh!
Uhh!
Look at the line!
See?—When you're building your muscles in your body, it's the same idea with courage.
It's just a matter of showing up.
It's a matter of learning how to be with yourself in the discomfort, in the burn, in
that space, where you just get to center yourself.
And when you do that, the courage will come.
The muscles will come.
And you will get where it is that you want to go.
I realize that this is not easy!
I realize that it's uncomfortable and that IS what it is, ok?
This is life.
This is how it goes.
It's not supposed to be something else.
It just IS what it is.
So you get to choose that.
You get to practice it.
And if this is something that feels overwhelming and like "eeeecechhhh!"
I get it.
That's why I'm a Progress Coach.
That's why I'm here to support you.
And I would love for you to reach out.
If this is something that you really want to master, that you know, that being able
to be brave, and really mastering this practice for yourself would be the difference between
you staying where you are right now and going where it is that you really want to go, and
accomplishing what it is that you really want to accomplish, then let's have a conversation
with me about it.
Go ahead and message me here on Facebook.
You can also put a comment below, I'd be happy to respond to you.
But you guys, this is it!
This is the difference, you know?
I will have people asking me, "How do I get here?
How do I really do this?
How do I beat procrastination?
How I ______ (you can fill it in with almost anything)?"
And more often than not, my answer is: You practice being brave.
You take your brave next right step.
One after the other.
K, Dears?!
So thank you for being with me.
Happy to share this with you and looking forward to sharing more.
Please comment below.
Let me know what you're thinking, what resonated with you so that we can have a little bit
more of a chat about it and I will see y'all soon.
Bye, Dears!
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Why do you want to be a military doctor? (Audio Described) - Duration: 2:04.
[MHS Logo] [Why Do You Want To Be A Military Doctor]
[To Get a Higher Level of Reward] [CPT Christine Winter]
So I was already serving as an army medic and chose to go ahead and stay in the Army
as a physician just because it really takes a lot of dedication and has a little level
of rewards that you just don't see on the civilian side
[To Be Inspired] [2nd Lt Kelly Mead]
Initially I had no idea what I signed up for the military in military medicine but when
I came back for a second look at the uniformed services University I saw this promotional
video that really showed me exactly what type of environment i'd be getting myself into
in a deploy setting and I realized this is exactly what I want to do
[To Advance The Mission] [ENS Kathryn Driggers]
In the military we have this common goal and that is to advance the mission and advance
the health care ofour troops really keep everybody safe we are able to collaborate more fully
than in the civilian side
[To Help Families] [2nd Lt Sandy Salzman speaking…]
As a former forward operator I know that the mission completion is really dependent on
the peace of mind and focus of the people executing the mission part of that focus is
knowing that their families their spouses their children are well taken care of and
in good hands
[To Be On Your Game text appears…]
[ENS Kyla Christensen-Szalanski speaking…]
I like that flexibility and also the the way that requires me to be I guess on my game
or to be able to still be aware of my my skills
[To Be Part Of Something Bigger text appears…]
[ENS Laura Barba speaking…]
Supporting cause is a lot bigger than myself and knowing that I can be a piece of the health
that helps serve as the backbone of this amazing nation
[MHS Logo] For more information on how you can become
a military physician go to: www.usuhs.edu/medschool/somadmissionrequirements
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