Thứ Năm, 29 tháng 3, 2018

Youtube daily here Mar 29 2018

>> I came to UMass Boston because I wanted to go to school

in the city and I've really taken advantage of that.

>> I'm a nursing major.

We get to be in the most prestigious hospitals

in the nation.

>> I've been able to intern within the state senate.

I'm 15 minutes away from the State House.

That's an opportunity that so few other people get.

>> The nurses I work with are so great.

I feel like I get the best experience.

>> The city provides opportunities

that you would get nowhere else.

>> Word is definitely getting out.

People are really interested in UMass Boston.

>> I would say to new students: Come to UMass Boston.

It's great to be here.

For more infomation >> It's Great to Be Here - Duration: 0:32.

-------------------------------------------

CBC NL Here & Now Wednesday March 28 2018 - Duration: 1:03:42.

For more infomation >> CBC NL Here & Now Wednesday March 28 2018 - Duration: 1:03:42.

-------------------------------------------

STEPHANIE RUHLE Mar.28.2018 Here's why Kim Jong Un's meeting with Xi Jinping is so important - Duration: 2:16.

For more infomation >> STEPHANIE RUHLE Mar.28.2018 Here's why Kim Jong Un's meeting with Xi Jinping is so important - Duration: 2:16.

-------------------------------------------

Daily Dozen Challenge - Duration: 1:52.

For more infomation >> Daily Dozen Challenge - Duration: 1:52.

-------------------------------------------

Here's Everything You Need to Know About Demna Gvasalia - Duration: 5:17.

Demna Gvasalia is the creative director

of Balenciaga

and head designer at fashion collective Vetements

the Georgian designer's vision has infiltrated fashion

street wear and everything in between

He has put DHL

IKEA and Crocs on the runway and is responsible for

some of the biggest shifts in the fashion zeitgeist

of the past few years

Here's everything you need to know about

Demna Gvasalia

Demna was born in Soviet Georgia in 1980

after Civil War broke out in the country

he and his family, moved to Dusseldorf in Germany

Gvasalia originally studied economics

with the intention of becoming a banker

Faced with a career in finance

and the prospect of becoming what he

described as the most unhappy person in the world

He instead decided to study fashion at the Royal

Academy of Fine Arts in Antwerp Belgium

previous students at the Royal Academy include

Dries Van Noten

Chris Van Assche and Haider Ackermann

as well as honorary alum Martin Margiela

Graduating with a master's in fashion design Gvasalia

went on to design womenswear

at Maison Margiela before moving to Louis Vuitton

working under both Marc Jacobs

and Nicholas Ghesquière

Demna's time at Margiela

left a lasting impression on him

One recruiter for the house even described Demna

as Margiela's "spiritual son"

In 2014 the Gvasalia launched Vetements

the design collective was initially

made up of seven members

Including his brother Guram

who handled the commercial side of the business

as well as Russian stylists Lotta Volkova

Vetements' aesthetic was characterized

by rough uneven jeans, ironic slogan tees

floral dresses and double XL outerwear

the brand's offbeat look was combined with street

cast models and shows at

unconventional locations like underground sex

clubs and Chinese restaurants

Vetements brought a new wave of energy to the Paris

fashion scene

After just two seasons Gvasalia's brand

was nominated for the LVMH prize in 2015

the brand made headlines with tongue-in-cheek pieces

like DHL t-shirts and massive Titanic hoodies

Which were later worn by unlikely streetwear aficionado

Celine Dion who sang the movie's theme-tune.

Kanye West was spotted in one of Vetements' metal

inspired hoodies

and even attended the brand's spring/summer 16 show

by fall winter 16

Vetements' collection included references to

Justin Bieber, New Metal and

American football shoulder pads

Gvasalia has also drawn from his time living in

Germany when designing for Vetements

He made polezei police jackets

and tributes to Rammstein

and has used other German phrases like Weltsschmertz

roughly translating to world pain

Back in October 2015

it was announced that Demna would be replacing

Alexander Wang as the creative director for Balenciaga

His vision for the house

was similar to his work at Vetements

He brought mundane clothing

Unconventional advertising campaigns

and dad-core styles

to one of the world's and most prestigious luxury brands

Since Demna joined the house

He's put eight hundred and fifty dollar luxury Crocs

IKEA inspired bags

and insane triple sold sneakers on the runway

for fall/winter 17

the designer paid tribute to US presidential candidate

Bernie Sanders

Gvasalia reworked Sanders' logo into Balenciaga's

runway show which even got the brand

a shout out on CNN

Did you ever think that you would become

a fashion icon?

No not quite a Dom.

Demna's work is always making headlines

and one of the designers biggest moments

was when he put a luxury version of Ikea's $0.99

frackta bag on the runway

IKEA even fired shots at Demna's homage

with their own adverts for the bag

and soon Instagram was flooded with people making

their own, novelty IKEA products

as people shredded their bags and turned them into

everything from the thongs

to sneakers

Balenciaga 's fall/winter 18 show featured a mysterious

phone line that led to nowhere

But it's not all jokes and catwalk memes

the same season included a collaboration

with the World Food Program

Which was matched with a two hundred and fifty

thousand dollar donation to the charity

Demna Gvasalia will go down in history

as one of the first designers to truly

understand internet culture

His runway memes are designed to break the internet

and his outrageous items ensure that he's one of the

most talked-about designers working today

However as his recent collections speak more to

earnest ambition such as ending world hunger

Perhaps it's too early to say what the long term

influence of this outlier fashion designer will be?

For more on Demna Gvasalia

Vetements and Balenciaga

head to highsnobiety dot com

For more infomation >> Here's Everything You Need to Know About Demna Gvasalia - Duration: 5:17.

-------------------------------------------

New GoFundMe Project: A Border Wall - Duration: 6:23.

WELCOME TO "THE LATE SHOW," EVERYBODY.

I'M YOUR HOST, STEPHEN COLBERT.

I'LL TELL YOU, THE DARNED STORMY DANIELS SCANDAL JUST

WILL NOT GO AWAY FOR DONALD TRUMP, NO MATTER HOW MANY TIMES

HE CLEARS HIS BROWSER HISTORY.

( LAUGHTER ) I HAVE THE LATEST, SALACIOUS

LEGAL MOTIONS IN TONIGHT'S "STORMYWATCH."

( CHEERS AND APPLAUSE ) HUGE DEVELOPMENTS YESTERDAY,

WHEN STORM' ATERNAL-- ( LAUGHTER )

STORMY DANIELS' INTERNAL ATTORNEY, MICHAEL AVANETTI,

FILED A MOTION SEEKING TO DEPOSE PRESIDENT DONALD TRUMP AND HIS

LAWYER MICHAEL COHEN.

THAT MEANS TRUMP IS GOING TO HAVE TO ANSWER A LOT OF

UNCOMFORTABLE QUESTIONS UNDER OATH LIKE, "DID YOU HAVE AN

AFFAIR WITH STORMY DANIELS?" AND, "IS THIS NOW OR HAS IT EVER

BEEN YOUR PENIS?" ( LAUGHTER )

NOW, AVENATTI SAYS THAT HE "INTENDS TO PROVE THAT THE HUSH

AGREEMENT DID NOT HAVE A LAWFUL OBJECT OR PURPOSE."

OH, HOW DARE YOU?

OF COURSE THIS AGREEMENT HAS A LAWFUL PURPOSE.

IT HAS GIVEN ANDERSON COOPER HUNDREDS OF HOURS OF STORMY

DANIELS' RAW CLEAVAGE FOOTAGE.

( CHEERS AND APPLAUSE ) AND WOLF BLITZER IS EVEN WORKING

ON HIS STORMY DANIELS IMPRESSION.

>> TECHNICALLY, I DIDN'T SLEEP WITH THE POTUS 12 YEARS AGO.

THERE WAS NO SLEEPING.

HA, HA.

( LAUGHTER ) >> Stephen: "THERE WAS NO

SLEEPING, HA, HA, BUT IT APPEARS SHE AND THE PRESIDENT TOOK THE

EXPRESS TRAIN TO BONE TOWN.

ANDERSON, THIS IS OUR LIFE NOW."

( LAUGHTER ) THE ODD THING IS THAT TRUMP HAS

NOT MADE ANY PUBLIC COMMENTS.

HE HASN'T EVEN TWEETED ABOUT IT.

ONE FRIEND SAYS THAT THE PRESIDENT IS "NOT IN PUNCH-BACK

MODE."

YES, TRUMP ONLY HAS A FEW SETTINGS.

THERE'S "PUNCH BACK," THERE'S "LIE," "SELF-PROMOTE," AND

"POPCORN."

( CHEERS AND APPLAUSE ) THE PACKAGING SAYS, "DON'T USE

THE POPCORN SETTING."

BUT I DO.

INSTEAD OF TWEETING ABOUT STORMY, YESTERDAY, TRUMP

RETWEETED HIMSELF FROM LAST WEEKEND AFTER HE SIGNED THE

GOVERNMENT BUDGET.

"BECAUSE OF THE $700 AND $716 BILLION GOTTEN TO REBUILD OUR

MILITARY, MANY JOBS ARE CREATED AND OUR MILITARY IS

AGAIN RICH.

BUILDING A GREAT BORDER WALL, WITH DRUGS-- POISON-- AND ENEMY

COMBATANTS POURING INTO OUR COUNTRY IS ALL ABOUT NATIONAL

DEFENSE.

BUILD WALL THROUGH M!" WHAT DOES-- WHAT DOES THAT MEAN?

( CHEERS AND APPLAUSE ) WHAT DOES THAT-- I DON'T--

WHAT DOES "M" STAND FOR?

( LAUGHTER ) BUILD WALL THROUGH MEXICO?

THEY'RE NOT GOING TO LIKE THAT.

BUILD WALL THROUGH MONEY?

THROUGH MELANIA'S ROOM?

BECAUSE I'M PRETTY SURE-- I'M PRETTY SURE SHE'D PAY FOR THAT

AT THIS POINT.

( CHEERS AND APPLAUSE ) WELL, THE GREAT "M" MYSTERY-- OR

MMMMYSTERY-- HAS BEEN SOLVED.

TURNS OUT, IT STANDS FOR MILITARY, BECAUSE THE PRESIDENT

WANTS TO TAKE THIS MONEY OUT OF THE PENTAGON BUDGET.

THE PENTAGON?

MEXICO IS SUPPOSED TO PAY FOR THIS.

IT SHOULD COME OUT OF THE "CINCO-GON."

( LAUGHTER ) ( APPLAUSE )

BUT-- BUT-- THANK YOU.

PEOPLE LOVE SPANISH JOKES.

PEOPLE-- ( APPLAUSE )

BUT IF THE MILITARY WON'T PAY FOR IT, PEOPLE CLOSE TO THE

PRESIDENT HAVE SUGGESTED-- AND I AM NOT MAKING THIS UP--

CREATING A GOFUNDME CAMPAIGN.

LAUGH.

>> Jon: HOW THEY GOING TO DO THAT?

>> Stephen: YES, YES, A KICKSTARTER.

YES, OUR NATIONAL SOVEREIGNTY WILL BE SECURED WITH THE SAME

URGENCY THAT FUNDED THE "VERONICA MARS" MOVIE.

FOR AS FOUNDING FATHER NATHAN HALE SAID, "

"I REGRET I HAVE BUT $15 TO FIND OUT IF SHE ENDED UP WITH LOGAN.

#TotesAdorable."

NOW, IF YOU'RE NOT FAMILIAR WITH GOFUNDME, LET ME USE A REAL,

ACTIVE GOFUNDME CAMPAIGN TO EXPLAIN HOW THIS WOULD WORK.

THIS IS THE ACTUAL GOFUNDME PAGE RAISING MONEY FOR FLAW'S NEW

TOURING VEHICLE.

FLAW IS A BAND.

I DON'T KNOW WHAT KIND.

I'M GOING TO GUESS EITHER DEATH METAL, GRINDCORE, OR DEATHGRIND.

( LAUGHTER ) SO IN THIS SCENARIO, DONALD

TRUMP IS THE BAND FLAW, AND THE WALL IS FLAW'S NEW VAN.

FLAW NEEDS A NEW VAN TO MAKE IT TO THEIR UPCOMING CONCERT AT

SPICOLI'S IN WATERLOO, IOWA.

( LAUGHTER ) AND DONALD TRUMP NEEDS HIS WALL

TO STOP MEXICANS FROM ALL RUSHING IN TO AMERICA-- I ASSUME

TO CATCH FLAW AT SPICOLI'S IN WATERLOO, IOWA.

AND IF NONE OF THAT WORKS, TRUMP CAN JUST ASK FLAW TO PATROL THE

BORDER.

BECAUSE FROM THEIR PHOTO, IT LOOKS LIKE THEY'RE ALREADY

THERE-- AT LEAST UNTIL APRIL 3, 6:00 P.M., WHEN THEY'RE GOING TO

BE AT SPICOLI'S ROCKADE, AT 3555 UNIVERSITY AVE., WATERLOO,

IOWA.

FLAW!

( CHEERS AND APPLAUSE ) I'M A HUGE FLAW FAN.

>> Jon: OH, YOU LIKE FLAW?

For more infomation >> New GoFundMe Project: A Border Wall - Duration: 6:23.

-------------------------------------------

The *REAL* BEST GUN in Fortnite: Battle Royale! - Duration: 26:37.

There is one weapon the most lethal the most deadly potential in the whole of fortnight, Battle Royale

Welcome everyone my name's ali-a and within fortnight

There is one weapon that is considered the best weapon in the game or specifically a gun as we all know if you

Find a scar on the ground be it legendary or epic you have found the best

Automatic gun to take down enemies get that victory royale. It feels good if you find one you feel confident

You know you've got a very strong weapon in your hands, and I have to say I am totally with that

I am all about the scar. I'm all about the automatic assault rifle

I absolutely love it

And I will even pick the gray AR are over lots of other weapons just because I'm so

Confident with that gun and I'm sure you guys are the same as well however

There is a gun in fortnight Battle Royale that I personally really really overlooked

But does have the potential to be even better than the scar to drop people quicker

And it is absolutely amazing and is actually a lower

Rarity and easier to find than the scar that is right, and it is an absolute beast in this video today

I'm gonna be using that weapon and testing out to see if it really is better than the scar and is worth

Holding over that weapon that we'd normally pick up over anything else import knife Atta way out

Which gun am I talking about well my friends

this is specifically the

Blue burst assault rifle that has some of the most lethal the most deadly potential in the whole of fortnight Battle

Royale take a look at this kill right here just to show off. How crazy it can be

That's right this gun couldn't map people at distances

You'd be happy to land a sniper shot at if you get lucky the way the burst assault rifle works

Is that it buys three bullets at the time and you first of all need luck that the bullets land

And you also really want to land a headshot the thing that makes a blue burst assault rifle so

Special is that a single headshot does?

75 damage that means with luck on your side and some great aim it has the

with one burst and three bullets to land a total of

225 damage in a space with split second and one single burst landing all three headshots would annihilate

Anyone no matter how much shield they have or how much health they have it is insane

But the question is if this gun has so much potential

Why are more people not using it and why am I not using it those?

Do you guys are really original?

fortnight views on my channel

Here who know that I actually

Preferred the burst assault rifle when I first started playing fortnight many many months ago that since just never ever use it predominantly

Because of the luck that's involved with the automatic assault rifle affiliate you find

Constant shots as much as you want to fire to the magazine ends and if some hit. It's great

If some miss it's okay

But generally it's pretty accurate and the main thing here is that you're firing

Constantly the downside with the first weapons is that every time you shoot

You've got a long delay before the next shots fire out, and if you're missing a lot

You're basically a standing target, and you're a bit of eleventh however as we've already said though

It's good do 225 damage with one burst if you get extremely lucky so today. I am challenging myself

I cannot use any automatic assault rifles of any type no grey green or blue and no purple

Or golden scars a tool. I am holding myself to only use the burst assault rifles

I'm gonna be aiming to pick up a blue burst as soon as I can and see just how deadly this is and see if

It really can knock the scar off for being the best gun in fortnight Battle Royale so guys to review this gun

Every single gunfight I engage with a burst assault rifle

I'm gonna give it a thumbs up or a thumbs down

Depending on whether or not you'd finish that person quickly

Or miss doing this bullets and was super slow at the end of the game. We'll add up

How many thumbs up it got how many thumbs downs it got to work out whether or not it's blue burst really?

It's worthy of being at number one guard. I want to know from you guys down below in the comment section

Are you already using this amazing burst to stop rifle already or are you sticking and still using the scar assault rifle let me know

Your thoughts down below and maybe I can change a few minds by using this blue burst so guys if you're excited give

Video big fat thumbs up make sure subscribing it makes you turn on

Notification to otherwise you will miss by videos youtube doesn't always tell you but they've gone live unless you've got

Notifications turned on so that's very very important without further ado guys kinda blew birth take the number one spot for an iPad 2 Royale

Let's take a look

We have landed that was like

Do two towers man boy you like give me something good scoped assault rifle is not what we want no no no

We're looking very metalhead right now with our pink guitar and rock band look. I like it

I mean you stand out a lot, but it looks cool

Someone's over here, they've just gone down just go chest

Whoa, I'll be taking those minis you don't need them anymore you know if I'm gonna use something long range I

May not use the actual semi

Semi, sniper round for the deagle deagle spam don't get me wrong, but probably using the actual weapon design for longer range engagements

100 for a burst guys, I can't live in using the birth testing out for this video

For the last few days, and it has the potential for absolutely a

disgusting kills

Just in case anyone decides to come along oh

Man the pump is a pump is nasty, man

Three kills ray looking good, and the next rings outside of Tilted

Hey, yo, I'm gonna pop this on just for 50 easy shields

But this is gonna be the decider is the blue bug really better than the scar

Let's see what's going on over here?

The extra fifty shields can chew for a second

I thought maybe my base beam grenade a little bit, but I was being attacked

And always come back for those minis we need them on

Me base over there I

Need to burst any I'm gonna burst, and I'm gonna spare

But what the heck this guy's completely built himself a new level someone's got a heavy

Gotta bust our first bar slicing amazonia great

Now the blue burst can do a hefty hefty damage

But doesn't mean you can right off the gray of the green. Oh, no no still potential and that beautiful beautiful

a green auto

I've got a big up as much fun as I've been having as much crazy kills as I've been having with the blue burst

I

Definitely don't feel anywhere near as confident with it. It's definitely not close-range weapon

it's it's decent at really long ranges, but if someone's got a sniper you're screwed and

It's like a middle ground luck gun. That's what I call it

Maybe I told you had to come back for you come here buddy come here

But just because they have the blue yet doesn't mean we can still use this thing trust me

Someone's around z oh

Gosh doesn't want me to go as high as I want to apparently it's alright though. Oh

More minis the following shield and I could have kept

Hey somebody's right here

Should've fide

Should have fired

waiting for him to get in a better line the site I

Love this pickaxe, but honestly the electric guitar sound it plays when it swings is

low-key a little bit annoying

Hey, buddy

oh

So if I push this guy you better not take me down

ten Middies already

We've got the burst

Obviously this tilt is a lot of actions been happening inside

Not sure if anyone's in the base, or someone's built up to the mountain as well

Well a lot of his shield and he's down. He's down - no shield and

Hmm Jennifer's guys, okay, this guy's building up this guy's building a monster monster jungle gym

This gun really works best

Okay someone's put down a trap when you like peak with it, so you work with it the way it shoes

The best way I can describe it it's like when it bursts you you look and when it stops bursting you put yourself back into

Cover so you're not that standing lemon when it's waiting for the next verse to go off

Hopefully it's guided to see me

I'm actually gonna try and get high ground

Because the one thing that doesn't work with bases is being shot from even further up in the air

And some very kind gentlemen

Part C. And that's not high enough we're gonna go higher some very kind person has built me these stairs allowing me to go up

Let's see

Please me this guy's still be in his base. Just chillin just chillin

Doing his own thing having no idea. I am up here

There is

See ya later, what was that a double headshot on a body shot in one burst

67 67 27 or something so she's a hundred but

160 damage not quite blue burst, but a hundred and sixty damage

He's got it he has it ladies and gentlemen is this the best gun in the game. It is in our hands. I

Mean the gray just did some absolute work on that guy

First burst I mean it is it's again. It's it's orangey. It's like the first person uh thing second verse dude gone

Like if you everybody knows gunfights in New York like a hundred hundred or you put on mini two or 50 100

You're like you know I'm feeling good pretty. Good room. Suddenly you shut up. Everything's just ripped away from you

It's probably the best it is probably the person you've gotten very unlucky

All right, well great burst has done its thing

We're not gonna be using that again green versus not even getting a chance to shine because we were onto the blue burst already oh

And over here anyone coming from nope no one over there

This is a weird place for the ring to end

Can't lie. I actually don't think it's worth going with way over there to us with you not worth it at all

Yo

You see that

No one else here should I go free? I'm gonna be in the storm. It's a freakin larva boys oh

gosh

Let's go mone, I barely found any of these guys if this lover gets me killed

I will be annoyed right now and put the perfect load out oh

Shoot can't really carry a

campfire get me back up to Andrew if I need to

No one in the storm

Look at that for some luck hey. Thank you llama chillin in a tree as you do

Love it alright six kills 21 people left so much potential yet left this game

Blue burst is feeling good. I know it is

And any scars we find cannot be used guys it does hurt me to say that it's just the rules of the game for today

Is it you hate who knows?

It could change me forever. I've had some great kills with it

Don't need any of that then it's like a green like a grey a green TAC shotgun or something

No one's straggling. Everyone's done a pretty good job. I honestly think till T's been cleared by you boy by me

I think most of the guys left in this map a probably salty or retail I reckon

next rings pretty much on us already

So we're already in it. We're fine. We're fine

someone's been shot gunned

Come on, who wants to be taken on but a blue burst

Someone surely was the base over there base battle, maybe zapping bill, but if that's loading in or being built

Don't know I'm going over that I look so where the action is yeah, okay, this rings good this rings good

we've got at least like three minutes in this ring a

Minute before either starts changing, and then a few minutes come in all these guys are building nice little bases

I'm gonna just run. Uh though this may not be a good idea, but I don't even care I

Can either shotguns now also I may have gone down

Yeah, I think I kind they've been killed

Don't my needs coming in the blue burst

Trying to know some heads off

No no no no no okay that person is firing yes, yes yes yes yes

That person is firing a bow and arrow at me. He sticks it out for long enough

This could be quite good. Oh

GZ melting my head off. He's got a scar guys. Don't tell me I missed the sky can't use it okay

Easy yeah, we've done 95 fair play

Him, I tell him so many more times than that

It's not a chance to use the burst. Yeah, it's one of those guns

I'm not gonna force myself to use it just because I said I'm going to use it

I will also use as much as I can

Just I thought no one is behind us don't even know what that person is here for the slaps so what I care about

Come on slap

- cheese is a Chuck joke down there as well. Oh

So many liberals a lot of times get in there right now

Where's this guy chillin where's this guy chin?

Come on buddy, I know you see my pink guitar you see my pink hair and you a little bit afraid

You don't know what to expect

Just run at me in the street

seriously

so I'm now being sniped from the right and

Someone who's also been shooting me from the west side as well. This is where you don't want to show your head

It's you under mounting

Ivory Denarius

rings coming in I think

That Suge

You reckon where are those guys, what are they doing? I?

Want to kind of leave them at the same time and

Pick up a mini I always need to get a slurp your if I could that slurp get myself back up

Nope

Where'd I put it it's underneath here

There it is hiding in the wall come on get out of there got put me at 19

here we go I

came back

CME's behind the rock where's the sniper though?

Where is the sniper?

Although running away. Oh look at this

Who is

Okay with that just that's an example of when the gun does not work

Okay

That's as a big fat cross

Woohoo. That's a big fat cross

By the blue bus for that gunfight

Nice solid

Solid solid solid as a good'n that was definitely a good him

Another skive got to leave heavy shotgun nice. We paid that nothing against the rules that me taking every shotgun just say

another scar third scar gosh dammit

Why why why?

So good I was so good

But blue purse is doing okay, not too bad

First is it's holding its own

Would say it's exceptional has some exceptional gunfights, but not crazy crazy gunfights

8qs that's not bad actually eight kills a 10 people left. This is looking good

It's gonna be a dead-on salty end

I don't know where that sniper from behind come from or gone or what he's doing those two

Maybe even be one of those who may be the sample. I'm not sure I didn't pay attention there Lou unfortunately

Just don't shoot me in the back

This guy's definitely a bluebirds potential

But I wanna make sure I'm in a better cover to take him on

Someone else is sniping someone else you're feeling came

So you can get eyes on this guy

Nope definitely not gonna get eyes on with her with that unfortunately here. We go. Where are you buddy?

Hmm

He's disappeared why do people move so fast in this game I swear everyone is so rapid

Even though he's just camping in the bush. I don't know he's gone though

That's for sure doesn't want any of this doesn't want any of this bluebirds fair enough ma'am

Where's the rest of people children any of you left in salty cheese, I keep on going through my my buildings at the moment

Alright, this is mine

No one come and invade

Or someone sniping

Someone is sniping and we're in the next wave let's go. That's some good luck Wow I

Have to block you off there, buddy

Zaki what I do not want to happen Oh?

More shots

Don't that sniper to get me though

I'll see what the fighting want to get eyes on I

Want to see all I could see shadow see shadow

You better line-of-sight though. You really need to crouch to this weapon to make the hip fire better I

Need to fill in this gap as well before I get shot in the side

All right alex is just mowed down Jorgen

With seven people left I put you out snipers in that wooden base up there

See you buddy. I know what you're doing I

Know what you're doing oh?

Man where's this guy behind his gun as well. I'm pretty sure I picked up a launch pad at some point as well oh

Yes there. He is. I see you buddy

This is risky sniper vs. Blue burst

One bullet pop - that's a good thing about the weapon shooting boys is that if the first bullet breaks for the other two going?

straight through

Boys headshot, that's a nasty head shot

Well, this is a lot of misses the

Hen was that a part of a tree. I don't know it's too dark to tell

Manda blue bus gone a snitch. I don't disguise her

That's definitely a no-no no

That is just ridiculous. He's gonna heal up somewhere now. He's probably in that hot putting his minis on putting his med on

You let me down there blue buster cannot lie

I'm gonna leave to one of those free sort just in case you need to put down. Hey a campfire

We're looking good for the next ring don't forget Oh, Oh buddy

What are you doing?

Welcome to the game where have you been chilling?

Please land so I can blue bust you

Let's go

That's the guy from earlier he was bush camping side whenever the blue bars for a solid win

Okay

Fortunately not enough time so good so good

With that sniper button Wow no why why just so see this guy pretty sure this is the guy we mounted

Double here at 60

No

No, he stole my cue

That's a big owl right there, that's a big al I want revenge I

Want revenge I was mine

I'd put so much damage into him I

Hate you you stole my kill you were not a nice person

Golden scarf we can't even use it so sad

Maybe another time scar, but not today. Oh

My gosh all of our master at 999 looking good only two other people left, so I'm thinking

We look like we are at we've got the guy. That's bush camping

We've got the guy at D. Good me in the back. I think there's the only two people left

Looking good though double digits being locked down

And a blue first perform. Where it needs to though

Could be him in that face over there

Street dance minutes with you

Know solid l solid oh

Why

Good thing is I am in the next ring again

This is looking crispy clean for me right now. I don't have to do any moving at all

This guy is gonna have to come out, and if he's in that base that guy's oh my gosh

Chill buddy

You spent most thick game in that Bush, you don't get any rise to sniper me

Know this is a hard hard no

Vince night me

Finally

Was one person left, I think you sober

Is you over there

Your debasement got a better view thank you. He's gonna be displaced surely

slow me down boys I

Don't want to kill him with this

on a shrine to blue bursts

Okay wants to try and shoot from a box, but dad to same happening

You in the way about gun fight you'll back up

There we go show yourself

7c freakin finaid launchers

Did you see that the final kill wasn't quiet shit 475 hatch open as double

75 headshot that did Stella clean

150 damage right in that spot guides, let's count up

Let's see how did that gum way out in order for gunfights?

I go so I have just tallied up the gunfights that I entered and I counted some gunfights

why I shot someone to necessarily kill them if I thought I should have killed them so with a total of four thumbs up and

Five thumbs down Fitz gun comes out pretty much average

50/50 split for its gun fights sometimes it's amazing sometimes. It's not great

I'd have to say that these thumbs up and thumbs down

I think you're a great representation of his gun it is very random

It's a potential to be the greatest gun in the game. It could be above the scar, but then your next gunfight

It could be one of the worst guns in the game and nothing will hit it is a really random one

I'd say give it a go if you haven't really use bursts enough it has great potential

Maybe you can work out a way to put into your playstyle over better than even I do I think

Personally, I'm gonna be going back to automatic assault rifles, but guys I would definitely recommend at least giving it a go

Hope you've really enjoyed this video see me use birth something

I never normally do before and hopefully inspires you to pick up the verse a little bit more now

You know how much damage it can potentially deal. I hope you really enjoyed

Thank you for watching, and I see you guys in another video tomorrow good. Bye

For more infomation >> The *REAL* BEST GUN in Fortnite: Battle Royale! - Duration: 26:37.

-------------------------------------------

Key told Jonghyun after SHINee's concert: "I know you were here" - AMAZING NEWS - Duration: 2:41.

Key told Jonghyun after SHINee's concert: "I know you were here"

Completing the 4-member concert tour, SHINee continued to send Jonghyun messages of warmth.

SHINee cried as rain in their first concert since Jonghyuns death.

On February 17th, SHINee officially returned to the stage for the first time with 4 members.

Jonghyun (SHINee) unexpectedly knocked over hit Ballad is dominating the Kpop chart.

On the 27th, after the last night of the Japan concert series SHINee WORLD THE BEST 2018 ~ FROM NOW ON ~ ended, Key posted his Instagram poster backstage with the message, Em Im always here, I love you Jonghyun.

SHINee has successfully completed a concert tour in Japan, attracting 180,000 attendees.

During the nights, the group kept their center position for the lost brother Jonghyun.

SHINee has also confirmed that he will continue his career as a 4 member group.

For more infomation >> Key told Jonghyun after SHINee's concert: "I know you were here" - AMAZING NEWS - Duration: 2:41.

-------------------------------------------

PRESIDENT TRUMP DRINKS TWELVE DIET COKES A DAY: HERE IS WHAT THEY DO TO BODY - Duration: 3:36.

PRESIDENT TRUMP DRINKS TWELVE DIET COKES A DAY: HERE IS WHAT THEY DO TO BODY

Interesting news was circulated in the national newspaper of the USA reporting President Trump

drinks 12 diet cokes a day.

As far as the health concerns, it is far better than drinking sugary beverages.

Even some of the nutritionists recommend drinking diet soda but one dozen of bottles?

It is a big deal discuss.

Dr Dariush, the dean of the department of nutrition science at Tufts University, says

it would be quite earlier to say what this soda actually does to President's body but

it has some general issues.

Dr Dariush further says the risks of artificial sweeteners or low calorie are not well researched

so far, therefore, reaching the conclusion would be untimely and unjust.

Dr Dariush showed the resolve to conduct an experiment on the entire population and to

observe the effects overall.

What nutritionist know, however, is drinking 12 bottles exceeds the limit set for adults

by the medical ethics and there is a bit to prefer diet over water and other drinks.

If it really exceeds, it might lead to insomnia, fast heartbeat, migraines, jitters and many

more.

The basic problem with diet soda is that it comprises artificial sweeteners with almost

low calorie and make you feel like sugar, eventually rises a sense of considering it

sweet.

He further argues that it may make them gravitate towards natural sweet and sugar because they

are so primed to intense artificial sweet.

Though a lot of work is to be done in this regard some of the effects are as follow:

Weight Gain A research carried out by animal sciences

found that diet soda provides the artificial taste of sugar of with low calories necessary

to satisfy the original quest for sugar.

The body strives to crave the energy from artificial stuff but in this way, it finds

enough calories and causes hunger leading to overeating.

For it disturbs the hunger-regulating hormones and gut bacteria along with some psychological

change that would end up increasing body weight.

Risks for Type 2 Diabetes Though the research has not shown any direct

linkage between diabetes type 2 and diet soda there are certain theoretical assumptions

that support this assumption.

A study in 2009 showed that people drinking diet soda are 67% more likely to be the victim

of type 2 diabetes than nor drinkers.

But it might be possible people prone to this type chose to drink diet in first place.

It can be Bad for Heart The same above mentioned study found a relatively

strong connection between heart disease and diet soda.

It found people drinking diet soda are 37% more at risk of cardiovascular diseases than

those who avoid these drinks.

It is more likely to develop a metabolic syndrome that could lead to high blood pressure, high

blood sugar, and extra belly fat and cholesterol levels in the body.

In severe cases, it can lead to heat stroke, heart diseases and other related problems.

It may be Bad for Brain A new study published this interestingly found

two times higher risk of stroke among those who drink diet soda than those who abstain.

It also causes dementia and Alzheimer disease-leading to severe brain damage.

It is to be noted that no strong and direct connections are found between Alzheimer and

diet soda but it is same as diabetes and soda drinkers.

Subscribe our channel for more!

For more infomation >> PRESIDENT TRUMP DRINKS TWELVE DIET COKES A DAY: HERE IS WHAT THEY DO TO BODY - Duration: 3:36.

-------------------------------------------

Awesome! Here's how you can remove hair from your body (no need for waxing or shaving) - Duration: 5:52.

Awesome! Here's how you can remove hair from your body (no need for waxing or shaving)

On the one hand you dream of a smooth and silky skin without hair permanently, on the other hand wax and shaving have many disadvantages and only give a temporary result.

       If this is your case, check out the solution in this article!     Body care is a priority for women as they are constantly looking for beauty and especially because their bodies are perfect and meet the standards of aesthetics and beauty.        Yet among the topics that are really annoying or even annoying for them, there is the problem of excessive hair.        Before addressing the solution envisaged for this daily concern in women, discovering first what is the hair in general and more particularly in women.

      What is the hair system?   The hair or hair system is the set of more or less spicy hair covering the whole body except the soles of the feet, the palms of the hands and the angles.

       Depending on their location, they have a role of protecting heat, cold or atmospheric dust but also maintaining hydration.    How do hair grow? The hairs are formed in a hair bulb located under the skin and which synthesizes the keratin responsible for the strength of the hair and melanin ensuring its pigmentation.        In addition, the skin provides an essential element to the hair that is sebum.  As for their growth, it is done with a variable speed from one person to another depending on several factors in this case: Climate, stress, taking medication, diet, sleep, heredity , age.

      In this respect, it should be noted that hairiness in men is much more developed than in women following the presence of a higher testosterone level. This is one of the androgen hormones in the male sex and plays a very important role in the process of hair growth. On the other hand it is good to know that the hair decreases as one advances in age.

Different types of hair: - The normal hair is that which covers the body and becomes more important during puberty for the secretion of sex hormones : androgens especially testosterone (a hormone whose secretion is much greater in men than in women). Moreover, this explains the fact that hair is much more important in men.        - Excessive hair  : In some cases, the male hormone (testosterone) is secreted in a much larger amount than normal.      This explains the presence, in some women, of significant hair.

On the other hand, even if they have a role for the skin, excessive hair is still undesirable for the vast majority of women.        Thats why, in order to get rid of them, they use various means like wax, shaving.

However these methods offer only a temporary result in addition to having side effects: pain, redness, micro-cuts or the damage of the skin in the case of a quick wax or if it is used frequently without any precaution .        To remedy this, here is a simple recipe for removing body hair quickly and permanently without any pain: Ingredients:  - 2 tablespoons Thanaka powder - 3 tablespoons safflower oil  Preparation:  In a container, incorporate both ingredients. Depending on the area to be depilated, you can reduce or increase the quantities by making sure to put more oil than powder. Then mix the preparation until a homogeneous paste is obtained.

Use :  First, first wax the area with wax or epilator and then apply the paste to the shaved area, massaging regularly for 5 minutes.

     Leave for two hours or more, then rinse with warm water.  This trick is to be used every day, for several months, in order to obtain the expected results. In daily use, simply apply it to the desired area.        However, as soon as the hair regrows, repeat the entire operation, that is to say, starting with the epilate area of ​​your choice.        Depending on the hairiness of each, results will be visible from the first weeks!  Virtues of the ingredients: -The Tanaka powder: Tanaka powder is a yellow product obtained from the antlers of the Tanaka tree. She is from Burma.      Its action on the hair consists in the weakening of its root thanks to a protein that it contains. In addition, it is an antiseptic product also used to treat acne, purify the skin and protect against sunburn.  - Safflower oil:   This oil is a good skin moisturizer because it contains vitamin E which contributes to its elasticity and fight against premature aging. She is more nourishing and restorative.

For more infomation >> Awesome! Here's how you can remove hair from your body (no need for waxing or shaving) - Duration: 5:52.

-------------------------------------------

KU's trip to Final Four helping K-State. Here's how: - Duration: 2:36.

For more infomation >> KU's trip to Final Four helping K-State. Here's how: - Duration: 2:36.

-------------------------------------------

EastEnders confusion as Slaters cram NINE characters into house – but here's how - Duration: 4:12.

EastEnders confusion as Slaters cram NINE characters into house – but here's how

Big Mo (Laila Morse), Kat (Jessie Wallace) and Jean Slater (Gillian Wright) all returned to the EastEnders cast in recent weeks.

The trio are currently staying with Stacey (Lacey Turner) and her family, meaning there are currently nine residents crammed into the property at 31 Albert Square.

Heres a run down of whos currently lodging at the house: Big Mo, Kat, Jean, Stacey, Hope, Lily, Arthur and not forgetting Tiffany Butcher (Maisie Smith) and Whitney Dean (Shona McGarty).

Talk about capturing the grim reality of renting in the capital….

But the cramped conditions havent gone unnoticed and audiences couldnt help but wag their tongues in confusion on Twitter.

One person noted: Staceys household must be so overcrowded right now with the Slaters moving in with Whitney, Tiffany and Staceys kids. Staceys house is like the bloody Tardis! Where are they all going to sleep? demanded another.

A third laughed: Sorry, how many people are actually staying in Stacey's house now? And if that wasnt enough, the home is definitely occupied by a few ghosts.

Four characters have died at number 31, including Evie Brown (Marji Campi), dog Wellard and Billie Jackson (Devon Anderson) in 2010.

"Staceys household must be so overcrowded right now with the Slaters moving in " Twitter Soap legend Pat Evans (Pam St Clements) passed away in her bedroom form pancreatic cancer in January 2012.

However, good old EastEnders super fans have worked out just how the family squeeze themselves into the house.

From memory, the back room (the door behind the living room) is a bedroom as that was Sonia and Tinas room when they lived there.

So the house has four bedrooms plus a sofa, wrote one.

Another suggested: There are three bedrooms and nine people, so three people per bedroom.

However, one of them is likely to be on the sofa in the living room..

Perhaps Big Mo is getting her 40 winks in the coffin she swindled for Kats fake death? EastEnders spoilers have revealed that Kats estranged hubby Alfie Moon (Shane Richie) will soon be making an explosive comeback.

And just think about how overcrowded itll be when he returns with the three kids… Catch EastEnders tomorrow night at 7:30pm on BBC One.

For more infomation >> EastEnders confusion as Slaters cram NINE characters into house – but here's how - Duration: 4:12.

-------------------------------------------

Here's Why You Should Freeze Your Lemons - Duration: 1:34.

For more infomation >> Here's Why You Should Freeze Your Lemons - Duration: 1:34.

-------------------------------------------

Bandicam 4.1.2 Serial Key - Crack 100% Working key Is Here ! (March 2018)✔ - Duration: 3:17.

Let's Start

For more infomation >> Bandicam 4.1.2 Serial Key - Crack 100% Working key Is Here ! (March 2018)✔ - Duration: 3:17.

-------------------------------------------

Our Voices - Be Here For Me campaign launch video - Duration: 3:00.

What kind of society ignores our voice?

Once I found that I'm pregnant I felt so much rejection. No one wanted

any responsibilities with me. Everyone turned their back on me. He said to me,

listen Alina you can't raise a child on your own. You're not able financially, and

you'll never be. It's better for you to get an abortion, because I will never

come even for one hour to see this child. I was very anxious the night before my

appointment at Marie Stopes. I was restless. I couldn't sleep. I knew it wasn't what I

wanted. I was depressed, I was so scared. I never wanted to have an

abortion I never dreamed I would do something like this, especially with my first child.

When I was working to Marie Stopes, I noticed a lady standing by the

entrance. She asked me 'can can I offer you some help' and I asked her 'what do

you mean?'. I looked at her, and I wanted to reassure myself,

'can you really offer this help, a stranger?' She said yes we can do that just

look here leaflet just take a look at it. I said okay thank you. When I met Alina I

remember that she was very scared I told her that we can offer her help of

accommodation, financial help, baby goods, baby stuff, legal advice, everything that she needs

when I'm there I treat women with the same love before and after abortion

they had all the help I needed I was very happy I was in ecstasy.

So when I went to the clinic on the way I was just a heartbroken because I never

wanted to do that. So when I reached near the door I met with

one woman she gave me one leaflet and she offered help. I would not have my

child with me right now so we're there because of their help. Today my life is different.

She helped me a lot. When I go they they helped me, now everything

started going well.

When she comes to us she's gonna have that team of people

behind her. At the end everything turned out very very very fine, I just needed

some help some moral help at that moment and financial help and they did that for me.

How can you ban that charity who help people and support people.

What kind of society refuses help for a vulnerable woman

For more infomation >> Our Voices - Be Here For Me campaign launch video - Duration: 3:00.

-------------------------------------------

We Don't Use the `S' Word Around Here - Duration: 21:06.

For more infomation >> We Don't Use the `S' Word Around Here - Duration: 21:06.

-------------------------------------------

I was here... Washougal High School Choir with Jen Mahorney - Duration: 2:32.

I wanna do something that matters

Say something different

Something that sets the whole world on it's ear

I wanna do somethin' better, with the time I've been given

And I wanna try to touch a few hearts in this life

And leave nothin' less that something that says I was here

I will prove you wrong If you think I'm all talk, you're in for a shock

'Cause this streams too strong, and before too long

Maybe I'll compose symphonies Maybe I'll fight for world peace

'Cause I know it's my destiny to leave more that a trace of myself in this place

I wanna do something that matters Say something different

Something that sets the whole world on it's ear

I wanna do somethin' better, with the time I've been given

And I wanna try to touch a few hearts in this life

And leave nothin' less that something that says I was here

I was here. I was here. I was here

I wanna do something that matters Say something different

Something that sets the whole world on it's ear

I wanna do somethin' better, with the time I've been given

And I know that I, I will do more than just pass through this life

I'll leave nothin' less that somethin' that says I was here

I was here. I was here. I was here.

For more infomation >> I was here... Washougal High School Choir with Jen Mahorney - Duration: 2:32.

-------------------------------------------

Keto Vs. Paleo - Here's What Science Says about Which Low Carb Diet is BEST - Duration: 10:01.

There will always be some type of low carb diet that gets the wellness community excited.

Remember when Atkins and South Beach diets were the talk of the town?

Pretty much most of these fad diets focus on decreasing intake sugar and carbohydrates.

Today, two most popular low carb diets are the ketogenic diet and the paleo, or caveman,

diet.

I've written quite a bit lately about the ketogenic diet because I've been inspired

by this free keto diet cookbook.

When I compared it to the paleo diet, I found that they are actually quite similar.

So, does it matter which one you choose?

Here are some comments from the scientific community that may help you decide which one

(if either) is best for you.

Ketogenic Diet A study published in Experimental & Clinical

Cardiology examined the effects of a 24-week ketogenic diet.

Researchers conducted the study on obese participants.

The diet consisted of 30 g carbohydrate, 1 g/kg body weight protein, 20% saturated fat,

and 80% polyunsaturated and monounsaturated fat.

Here are the results:

The weight and body mass index of the patients decreased significantly (P<0.0001).

The level of total cholesterol decreased from week 1 to week 24.

HDL cholesterol levels significantly increased, whereas LDL cholesterol levels significantly

decreased after treatment.

The level of triglycerides decreased significantly following 24 weeks of treatment.

The level of blood glucose significantly decreased.

Marcelo Campos, MD at Harvard Medical School, claims:

We have solid evidence showing that a ketogenic diet reduces seizures in children, sometimes

as effectively as medication.

Because of these neuroprotective effects, questions have been raised about the possible

benefits for other brain disorders such as Parkinson's, Alzheimer's, multiple sclerosis,

sleep disorders, autism, and even brain cancer.

He does add that the keto diet can be heavy on red meat and fatty, high-sodium, processed

foods.

Going keto doesn't mean you can gorge on sausage and bacon!

Be aware of where you're getting your protein, and try to eat red meat in moderation.

Also, get your healthy fats from live foods such as oils, nuts, seeds, fish, and avocados.

Animal studies offer additional insights.

One study evaluated the effects of a ketogenic diet on mice.

The researchers published their finding in the journal Cell Metabolism.

Here's their conclusion:

A low-carbohydrate, ketogenic diet extends longevity in adult male mice.

Motor function, memory, and muscle mass are preserved in aged ketogenic mice.

Furthermore, the Scientific American reports:

Emerging evidence from animal models and clinical trials suggest keto may be therapeutically

used in many other neurological disorders, including head ache, neurodegenerative diseases,

sleep disorders, bipolar disorder, autism and brain cancer.

With no apparent side effects.

Paleolithic Diet A study in Nutrition Research examined if

the paleo diet had a favorable effect on adults with high blood cholesterol levels.

They compared it with the effects of the grain-based heart-healthy diet that the American Heart

Association recommends.

Twenty volunteers who were not taking any cholesterol-lowering medications, participated.

They adhered to a traditional heart-healthy diet for 4 months, followed by a Paleolithic

diet for 4 months.

The researchers concluded:

Paleolithic nutrition offers promising potential for nutritional management of hyperlipidemia

in adults whose lipid profiles have not improved after following more traditional heart-healthy

dietary recommendations.

Another study took to understanding if the paleo diet has any effect on the risk of colon

cancer.

Researchers compared paleo to DASH (Mediterranean) diet, which many scientists believe can mitigate

the risk of colon cancer.

The researchers published their study in American Journal of Epidemiology.

Here's their conclusion:

These findings suggest that greater adherence to the Paleolithic diet pattern and greater

adherence to the Mediterranean diet pattern may be similarly associated with lower risk

of incident, sporadic colorectal adenomas.

Finally, the Journal of Diabetes Science and Technology published a review of several studies

researching the effects of the Paleo diet on Type 2 diabetes and cardiovascular disease.

Here are some of the research findings:

The effect of a Paleolithic diet on a variety of metabolic risk factors for cardiovascular

disease in an uncontrolled trial was reported in August 2009 in the European Journal of

Clinical Nutrition.

Compared with the usual diet, nine sedentary subjects receiving the intervention diet experienced

(a) significant reductions in blood pressure, (b) improved arterial distensibility, (c)

significant reduction in plasma insulin versus time in the area under the curve during oral

glucose tolerance testing, and (d) significant reductions in total cholesterol, low-density

lipoproteins, and triglycerides.

In terms of Type 2 diabetes, here is what one study revealed:

The Paleolithic diet compared to the diabetes diet resulted in a higher percentage of protein

intake as a percentage of total daily calories.

Therefore, the greater protein intake during a Paleolithic diet might confer an additional

benefit (beyond weight reduction) in its favorable effects on risk reduction for metabolic disease.

Keto vs Paleo – What You Can & Can't Eat Below is a table that highlights the different

foods you can and can't eat when following the paleo and ketogenic dietary protocols.

Any Low Carb Diet Beats Typical Western Diet I've been writing quite a bit lately about

the ketogenic diet because I personally used it as a detox method for the new year.

The goal is to help people realize that we do not need 50% to 80% of our diet to be made

up of carbs.

Many readers have taken offense to the idea that I would suggest people eat "so much

meat."

Some have claimed that meat causes cancer.

Then, there are the issues that factory farms are inhumane and a resource drain on the planet.

These are important issues.

Yes, processed foods and overcooked red meat have been shown to be carcinogenic.

The quality of the foods that you buy is very important.

I would highly recommend growing as much as you can in your garden, including raising

chickens.

If you don't have a back yard, then support local farms.

Many of such farms raise their animals humanely and organically.

If you are a vegan or vegetarian, these diets are clearly not for you.

In addition, people love to assert their beliefs that fats are only going to make you gain

weight.

Although there are now many studies showing the benefits of eating healthy fats, it's

a proven fact that people don't easily let go of their old beliefs.

I know from personal experience that one can eat high-fat whole foods and still lose weight.

This may not work for everyone, but it does work for some especially if you have an active

lifestyle.

The real culprits in obesity are sugar and processed foods.

With processed foods, people end up consuming many poor-quality fats.

If you eat lots of greasy fries as part of your keto diet, then no, you probably won't

be any lighter or healthier.

If a person stopped eating high-fat processed foods, like cookies, chips and fried fast

foods, the changes in their health and body would be quite noticeable.

Eliminate sugary drinks and alcohol to boot, and you have yourself a very healthy diet.

Even if you eat spaghetti once in a while.

What I'm getting at is that it doesn't really matter what low carb diet, or no carb

or some carb diet you choose.

If you replace processed, fast and dead foods with nutrient-dense, live, real foods, your

health will benefit.

Picking What Works for You My goal here is not to talk you into going

on any type of diet.

Yet, many people find themselves unhealthy and overweight.

Therefore, it is important to understand that there are many dietary options that have worked

for others in terms of helping them improve their overall health and lose weight.

If you're considering any dietary change, it is vital that you listen to your body.

You are the primary person that will know if something is working or not.

If you are taking medication or currently have an illness, you may want to discuss your

dietary plan with your current medical provider.

Paleo, keto and even Whole 30 diets are a great way to reset the body.

They all adhere to the idea that we need to stop eating so much sugar, processed foods,

fried foods and grains (i.e. wheat products).

Even if you eliminate these foods for a period of 4 to 8 weeks, your digestive system gets

an opportunity to heal and reboot.

Finally, I want to congratulate anyone who has made the changes in their life and eats

a keto or a paleo diet.

It is a difficult process to let go of poor eating habits, and the Western culture does

not make it easy.

Please share with us your experiences, and any health benefits that you've observed.

For more infomation >> Keto Vs. Paleo - Here's What Science Says about Which Low Carb Diet is BEST - Duration: 10:01.

-------------------------------------------

Here's how to whiten your teeth: A must try! [health] - Duration: 5:39.

Here's how to whiten your teeth: A must try! [health]

    Today, having healthy, white teeth is often synonymous with good health and beauty.        Teething is a reflection of oral hygiene, irreproachable or inadequate.        If this is the case, it is noticed by yellowed teeth that have lost their luster. However, a bright smile of whiteness makes you feel good about yourself and not have complex.

              More and more people are looking for methods to whiten their teeth that have been tarnished over time by the coloring effect of tobacco, alcohol, tea and coffee, or poor dental hygiene.          Bleaching kits and teeth whitening products can be purchased at the pharmacy for use at home, or at a specialist for laser or lamp tooth whitening techniques.

     But there are also natural products that can have a brilliant smile of whiteness without damaging his teeth.

        The benefits of natural products on teeth whitening   Fortunately, there are also natural tips that can find white teeth through the use of ingredients that promote teeth whitening. We find in particular baking soda and lemon.

  - The lemon has an abrasive and acidic power that will act on tartar and reduce the formation of dental plaque.

       However, in high doses, it can weaken the enamel and demineralize the teeth. It is therefore advisable to use lemon only twice a week.

  To do this, simply soak your toothbrush in lemon juice and brush.

    - Baking soda meanwhile, is composed of microcrystals that have an abrasive action against stains to make them disappear.      Its use is simple and inexpensive, just moisten the toothbrush, sprinkle on a little bicarbonate and brush your teeth normally.    Just like the lemon trick, this method should not be used more than twice a week and care must be taken to rinse the mouth with clean water after the operation.

      This is just a reminder of the effectiveness of these two products known for their whitening effect, we will now offer a foolproof trick that requires the use of two ingredients only.

    A special toothpaste special whiteness       This recipe comes from research conducted in 2012 by researchers at the Athlone Institute of Technology in Ireland, which showed that the use of turmeric and coconut oil would promote teeth whitening.

         Regular use of this mixture as a whitening toothpaste would eliminate yellowing of teeth and bacteria that spread into the oral cavity.

      Heres how to prepare this natural formula to find a bright smile.

Ingredients: A teaspoon of cold pressed virgin coconut oilTwo turmeric capsules A few drops of peppermint essential oil (optional) Preparation: In a small ramekin, pour in the coconut oil then add the turmeric, mix well until obtaining a homogeneous paste then pour the essential oil if you wish to aromatize it.

       Moisten the toothbrush, brush and let stand for five minutes. Spit and rinse with clear water.

Coconut oil: This oil is rich in saturated fats and medium chain triglycerides (MCTs).        Its high lauric acid content helps neutralize bacteria and prevent cavities and tartar .          It prevents the proliferation of streptococcal strains that accelerate the degradation of teeth over the long term .  The most well-known methods of using coconut oil in dental hygiene are mouthwashes with oil pulling oil and the preparation of toothpaste.

It is highly recommended for teeth whitening because it reduces the formation of dental plaque. After two weeks of use, your smile will become whiter and brighter.

Turmeric:   Although it is yellow and is known to mark fabrics and surfaces, for the teeth it is not, quite the contrary. This spice has many virtues for oral health thanks to its antioxidant and anti-inflammatory properties.Turmeric is also an antibacterial that prevents the formation of dental plaque and relieves mouth infections. It has a whitening and antiseptic effect. .

Không có nhận xét nào:

Đăng nhận xét