Thứ Tư, 28 tháng 3, 2018

Youtube daily here Mar 28 2018

Hey guys whats up and welcome to Breakletics

The video you have just seen is suppose to motivate you.

It's really amazing to see how hard you guys push the movement around the world and I want to send you some energy back with this clip.

And its not just motivation but we really love to see you guys representing and promoting Breakletics worldwide!

We love it when you guys post our exercises and especially when you create your own exercises

and be creative as creativity is a key element of the whole Breakletics idea.

Because then you also motivate others to hit the gym, do Breakletics or even other sports.

Its all about movement in general and creating sportive habits to follow a healthier lifestyle.

It is really important to me to spread this message.

So again, with this video I would love to thank all of you guys who have been on our journey since day one! Without you guys out there, this all would have been impossible.

So one last time, thanks again to everybody who is following our journey.

There are many many more Breakletics supporters in Korea India etc who were not featured in this clip but we can't wait to educate trainers in those countries as well.

Be ready for part 2

we can't wait to educate trainers in those countries as well.

Thanks a lot guys! See you next time! Peace Breakletics

For more infomation >> Breakletics -We are here to create - Duration: 5:05.

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Another Trump Victory: India Investing $500 Million in US – Here's Why - Duration: 2:10.

For more infomation >> Another Trump Victory: India Investing $500 Million in US – Here's Why - Duration: 2:10.

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Here in my Kitchen (Tai Lopez Parody) - Duration: 6:46.

Here in my kitchen cooking, my pasta linguini

It's a whole lot of fun hearing, my children, say that they're, not going to eat it

Really, brings joy to my heart you know

but the one thing that i love more than the disappointed tears of my children is

picture books i

Read five picture books every night putting, my son to sleep

This is an old bookshelf that, we deconstructed from an old desk?

Thinking it would make it easier for my four-year-old to consistently hand me a book

One after the other after the other after the other

Until it's midnight and your bleary-eyed and you can barely focus on what word is what and?

then the words come to my mind

It's a benadryl and duct tape kind of day

Now, you may have seen, my other videos where i talk about being a trainer at mom and i'm not just a train wreck

Chef you know, brag that i'm a train, wreck i'm a train wreck because i have kids

And my kids are a perfect. Showcase

as

to

Why i'll never be perfect, and?

That's why i'm a train wreck

They're, the perfect reminder for all the dreams i had before i had children

Like a clean house

and

Perfectly, well behaved children, who never speak back to me and always eat all the food i always cook, for them

Back before i had kids i thought it was possible to get a full night's of sleep

instead i

Have him handing me book after book to read

that one

that one

before i had kids i had never

stepped on an ankylosaur toy i

Never had gummy snacks stuck in my hair and i never scoured the inside of a three-week-old. Chocolate, milk sippy cup

Do you know, what happened something miraculous happened in my life

What happened i had my first kid

And that first kid is a wide open shocker to a lot of people about

what kind of parent they're, gonna wind up being i

Wanted to be the perfect parent i wanted to be the perfect, mom i wanted to be the pinterest perfect mom

out of this room i

wanted to be that mom who brought handmade cupcakes and cute little valentine's that were handmade and

That never happened

Because while i was trying to be perfect?

My kid was growing up and?

Then i got a divorce then i got married

Had two bonus daughters?

Then, we had a son and that right there

Starts to really sink in about how. You can't always, worry, about being perfect

And you can't always, worry, about being that mom or that parent

because eventually

You, don't have the chance to be the parent

Eventually they're, gonna leave and all they'll have are the memories of you trying to be perfect

instead of being there for them

This, is the good life

this is

You know, we don't always have health wealth fame and fortune but, we have each other, we have love?

And that's typically all you need?

Wise wise people said that once all you need is love you might, want to look into that

did a little video

About the secrets of being a train wreck mom i'll put a card up here somewhere it's usually over here i think and

So that you can go ahead and check that out it's free. You know i'm not gonna charge you to go

Check, this video out but definitely go check that out and learn, my secrets at being a train wreck mom now

This, isn't the pinterest perfect, scene i'm not promising

You once you see this video that you're going to sit there and automatically, wake up tomorrow. Morning with

Your kids listening to you, and you're in the middle of a 1950s sitcom wearing your pearls and you dress in the heels

While you're, baking a turkey, okay it's not that scene i know

Some people are gonna watch that video and they're, gonna go

Oh, this trainwreck thing that that's not for me and that's

Okay, it's not for everyone you know the trainwreck lifestyle is not for everyone, we didn't choose the trainwreck, life the trainwreck life

Chose us you know, we do what we can, and try to get by

But there are going to be people that are going to sit there and go, oh my god

i'm a trainwreck, and there's others out, there like, me

Yes, we are out there like, you doing, what we can, to, make life a little less chaotic

So if you're. A tiger mom or pinterest mom or a helicopter mom you, don't have to click the link

Okay, i'm not gonna be offended i understand

But you might be sitting there and wondering what the trainwreck life is all about and if you are interested go ahead

click that link and

Find out are you a train wreck and there's no shame in that okay there's no shame being a train wreck

Because trademark life is all about learning, to live with the fact that it's just gonna have to be good enough

And your deal may not be pasta linguini your

Deal may be brushing teeth it may be getting

Your kid to eat something more than just chicken nuggets or putting up the tablet at 9 o'clock at night

That might be your struggle

So i'll see you in my

Video it's like

Said it's absolutely free it doesn't cost anything to click on it and check it all out

It's just going to cost you your sanity, and pride i'm excited to share this with you

because i really

Want to be your real in life mentor for what it means to be a train wreck mom and

If you're, wanting even more about

This, aside from the videos you can go ahead and check out my

book

Platitudes of gratitude which is on self right now on amazon in ebook and paperback

For even more detail on what it, means to be a train wreck mom

For more infomation >> Here in my Kitchen (Tai Lopez Parody) - Duration: 6:46.

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CBC NL Here & Now Tuesday March 27 2018 - Duration: 1:01:07.

For more infomation >> CBC NL Here & Now Tuesday March 27 2018 - Duration: 1:01:07.

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Scott Wallace for Congress | Change - Duration: 0:31.

Our dad's been fighting for change his whole life.

As a general counsel in the U.S. Senate he helped uncover the damage

Agent Orange did to our Vietnam Vets,

and for the last 15 years he and my mom have run a charitable organization that

promotes progressive values and has led the fight against climate change.

I'm Scott Wallace. I'm running for Congress from Bucks County to stand up

to President Trump, and I won't take a dime in corporate PAC money.

I approve this message because it's time to fight

for the change we need for all our families.

For more infomation >> Scott Wallace for Congress | Change - Duration: 0:31.

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The Great Awakening of 2018 is Here - Duration: 3:05.

The Great Awakening of 2018 is Here.   We have been hearing the distant rumblings

for more than a decade now. Like a great cosmic freight train which is slowly yet steadily

getting closer and closer, gaining momentum, we have sense of hopeful anticipation as we

peer down the tracks of our timelines, around the proverbial bend. Is the Great Moment of Wonder

almost upon us?  Is the Great Awakening imminent, at last?.

We have been learning, preparing, fasting, meditating, sharing our understanding, and helping to spread

awareness among our family, friends, and communities. While many here in our

community have been doing the work needed to raise your frequencies for some time now,

we are finally reaching at a point where a critical mass of humanity as a whole

have manifested as awake and aware Beings of Light. This has conditioned the earthly plane

for the emergence of a New Age of Unity Consciousness. As we cross this tipping point

in the Now, we are now passing this critical milestone in our collective spiritual evolution,

as we advance individually through the 3rd, 4th and 5th dimensions of Being.

For years now, much has been spoken of the coming Event. Our solar system is entering

a part of the Milky Way galaxy of higher energy, which is infusing Gaia and all her inhabitants

with this Light, across all dimensions. As a predictable part of a 26,000-year galactic

cycle, a massive wave of energy emanating from the Galactic Central Sun, in direct alignment

with our own Sun, will cascade upon the Earth and immerse all beings with higher frequencies

of love, light, and greater awareness.

Often referred to by many different terms: Ascension, Awakening. Quickening, Emergence,

all signs point to a single, powerful realization. The Time is Now. We are the Ones we have been

waiting for...as the dawn of the Great Awakening is upon us.

This is the time to go deep inside and remember our true Divine Nature, and to honor this Truth every day.

This is the time to accelerate and expand our daily practice, as we work to purify our human vessels

to hold the higher-energy frequencies that we are increasingly imbued with.

This is the time to nourish ourselves with natural, organic, plant-based food and pure water.

It is time to focus on practicing compassion, forgiveness, empathy and service to others.

It is time to finally realize that there is no separation. Employ the cleansing vibrations of

pure crystals in your environment and on your body to help you anchor the Light in

the physical plane. Commune with nature, ground yourself to Mother Earth, and harmonize with

her healing frequencies, which emanate directly from Source. Meditate on the Truth, be active

in your communities and share this message with those who are ready to hear it.

Live in joy and gratitude, dear Awakened Ones. Your time is Now.

For more infomation >> The Great Awakening of 2018 is Here - Duration: 3:05.

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Here is How You Are Ruining Your Relationships - Duration: 4:17.

If there is one skill that everyone would want to master, I guess it would be maintaining

good relationships with the people around us.

Because most of the times when we find ourselves in a conflict with others, we simply use our

favourite strategy, which is - blaming the other person!

Unfortunately, that doesn't helps at all and even makes the situation even worst!

But what if there is an alternative way to deal with this problem, what if you could

simply avoid all of these conflicts in the first place!

And thats exactly what you will learn in this video!

There are three ways that you are constantly using to destroy your relationships, all what

you need to do is to stop using them!

Its as easy as that, so lets start with the first one!

1. you are criticising when you should not!

Usually when we criticise, we don't realise how our criticism effects the other persons

emotions, because from our point of view, we are just trying to be honest, in fact we

think that we are actually helping them.

But the problem is that they don't necessarily consider it like that.

If a friend of yours criticise the way you are dressed, you probably will defend yourself

even if he might be right!

And thats nature of any human being!

When people criticise us, our ego forces us to believe that the are simply trying to show

off, to look better than us or appear more knowledgeable.

Especially when its done in public, since that drives negative attention to us, which

is something nobody would want! it's much better to keep your opinion within

yourself You don't have to always express your opinion

and say what ever comes into your mind.

Trust that will save you from a lot of arguments and you will maintain a better relationship

with others.

I am not trying to say that you should never ever criticise anyone again, but rather learn

first how to do that properly, because most of the times, we usually do it in the wrong

time and place!

2.

Secondly, You are ignoring their emotions

When People run into problems, they start worrying and panicking.

From a side that looks pointless for you because you can clearly see the problem and you can

clearly see that worrying or panicking isn't going to help at all.

But the people who are in that situation don't view it in that way because their emotions

are in charge and they are not thinking rationally at that moment, just remember the times when

you were worrying about something, I am sure that you found it really difficult to control

your emotions at that time.

And the last thing you would want at that moment is someone telling - just stop worrying

and calm down!

That never helps, thats why, you should not do it as well.

Your job is very simple in such situations, don't criticise, don't blame them for being

stupid even if it was their fault.

Don't try to explain to them logically.

You just have to provide them with the emotional support so that they calm down.

First if all, thats the only thing that will help them at that moment and secondly, that

will have a significant positive impact on your relationship!

3.

And lastly, You aren't taking them seriously

What we don't usually realise is that, what is important to others, might not necessarily

be important to us, but that doesn't mean we have to act like we don't care at all.

When someone is asking for your opinion, that means, they really care about what you think,

they really value your advice, and its really important to take that seriously even if you

are not interested at all in what they are saying.

It even might be something you don't understand at all.

Like, When you spouse asks wether to wear the blue or the red dress, to you it doesn't

matter at all, but to her its an important decision, so instead of usually replying that

you don't know and it doest matter, take a moment and choose one, because that means

a lot to her!

In short,

Try to criticise as less as possible Never ignore their emotions

and make sure you always take them seriously with these 3 things in mind, you relationship

with your family and friends will certainly get much better!

and now its your turn, what do you think?

what would you add to this list?

Lets me know in the comments below!

And as always, hit that like button if you have enjoyed this

video and if you don't want to miss the next video, then hit that subscribe button

and the bell besides it.

Thanks for watching and I will see you in the next one

For more infomation >> Here is How You Are Ruining Your Relationships - Duration: 4:17.

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Trump Outsmarted The Congress, He Will Build The Wall, And Here Is His Plan! - Duration: 3:52.

Trump Outsmarted The Congress, He Will Build The Wall, And Here Is His Plan!

Trump sent out a letter on Friday which you can see on White House.gov.

It states that he will use the Omnibus money for national security as he sees fit.

On Friday night the message was sent by Q to that effect.

President Trump hinted in a tweet on Sunday that the military could be tasked with building

a wall on the Mexican border after a $1.3 trillion spending bill failed to include the

funds he sought to erect the structure.

"Because of the $700 & $716 Billion Dollars gotten to rebuild our Military, many jobs

are created and our Military is again rich," Trump wrote in a posting about the increase

in military spending.

"Building a great Border Wall, with drugs (poison) and enemy combatants pouring into

our Country, is all about National Defense.

Build WALL through M!"

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Tweet Trump sent out a letter on Friday which you

can see on White House.gov.

It states that he will use the Omnibus money for national security as he sees fit.

On Friday night the message was sent by Q to that effect.

593280385

President Trump hinted in a tweet on Sunday that the military could be tasked with building

a wall on the Mexican border after a $1.3 trillion spending bill failed to include the

funds he sought to erect the structure.

"Because of the $700 & $716 Billion Dollars gotten to rebuild our Military, many jobs

are created and our Military is again rich," Trump wrote in a posting about the increase

in military spending.

"Building a great Border Wall, with drugs (poison) and enemy combatants pouring into

our Country, is all about National Defense.

Build WALL through M!"

"I want to address the situation on border security, which I call national defense.

I call it stopping drugs from pouring across our border.

And I call it illegal immigration.

It's all of those things," he said at the White House signing ceremony.

"But national defense is a very important two words.

Because by having a strong border system, including a wall, we are in a position, militarily,

that is very advantageous.

"

Trump's nod to military involvement is significant because of the omnibus bill's military funding

is $654.6 billion to continue the global fight against terrorism.

The president has been working with the US Army Corps of Engineers and the Department

of Homeland Security to build the wall.

Now there are some people who oppose this idea and say that is impossible:

Sure it's law… but because Trump evokes a state of emergency, The funding that Congress

gave to DOD, the wall is for the defense of the country to keep out drugs.

If Congress gets mad and tries to stop it, it will go to the Supreme Court at a very

fast speed and they will conclude that Trump's plan of action is absolutely valid.

We are good to go… Trump outsmarted Congress for We the people…

He is doing a fantastic job!

It seems that President Trump found a way to build the wall and disrupt the liberal

Democrats

For more infomation >> Trump Outsmarted The Congress, He Will Build The Wall, And Here Is His Plan! - Duration: 3:52.

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Here's Everything You Should Know About Cardi B's New Album | Billboard News - Duration: 1:57.

The wait is finally over and Cardi B has graced us with new details

about her highly anticipated debut album. So here's a guide to what we now know

about the upcoming LP. We now know it's called Invasion of Privacy

...and the release date? Next week!

You heard me correctly. The rapper took to Instagram and Twitter to announce that

the album will be out on April 6th, and she unveiled the album artwork as well.

Originally, fans expected the set's arrival last October -- around her 25th birthday --

but Cardi revealed her perfectionism was causing the delay. She wrote,

"I have a lot of pressure on me. I have songs stashed up.

I just don't think they qualified for my album."

Well I guess she is satisfied now, as the new album is on a fast track to our headphones.

Cardi B is a collab queen, ruling the airwaves and streaming services with hits

alongside Bruno Mars, G-Eazy, 21 Savage, and of course, Migos.

We can probably expect a bae appearance from Offset on the forthcoming album,

but who else? Kehlani revealed this bit on our 2017

Billboard Women in Music red carpet.

But don't set our girl up for failure, the hype is so large and predictions are everywhere.

Cardi wants us to remain calm, tweeting, "Pease stop! I'm already having bad anxiety.

Let the shit drop and do what it do.

Now it's your turn to tweet! Are you as excited as we are for the trap Selena

to drop Invasion of Privacy next week! Let us know and find more on everything

we know about the album at Billboard.com. For Billboard News, I'm Tetris Kelly.

For more infomation >> Here's Everything You Should Know About Cardi B's New Album | Billboard News - Duration: 1:57.

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The Welcome Here Project - where LGBTI diversity is celebrated - Duration: 2:10.

For more infomation >> The Welcome Here Project - where LGBTI diversity is celebrated - Duration: 2:10.

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JobsNOW: Kind, considerate and compassionate? Apply here - Duration: 1:45.

For more infomation >> JobsNOW: Kind, considerate and compassionate? Apply here - Duration: 1:45.

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Here's Proof Niall Horan and Hailee Steinfeld Are More Than Just Friends - Duration: 2:00.

Here's Proof Niall Horan and Hailee Steinfeld Are More Than Just Friends

  There may just be a new couple alert in this town! After weeks of speculation, it appears that Niall Horan and Hailee Steinfeld have taken the next step in their friendship.

Its true that Hailee and Niall are dating, but at this point its still pretty casual, a source shared with E! News.

The news comes just a few short days after the Pitch Perfect star and Let Me Go singer took to Twitter and shared a photo where she was wearing a Niall concert tee.

In fact, that was the first of many clues that something special was brewing between the two.

Back in February, Niall and Hailee spent Presidents Day weekend in Las Vegas where they attended a Backstreet Boys concert together at Planet Hollywood Resort and Casino.

A source also confirmed to E! News that after the show, the duo hit up XS Nightclub where they sat together at a stage table with a few friends and enjoyed a DJ set by Diplo.

And then there was Nialls birthday post for Hailee that had fans and followers oohing and awing. Happy birthday to the loveliest person on the planet and one of my best friends @haileesteinfeld, he shared online.

Have no idea what the hell is going on in this photo. While its far too early to tell just how serious this relationship is, theres no denying the fact that both musicians have a busy few months ahead.

Niall is hitting the road this summer with Maren Morris where he will perform his biggest hits from his solo album Flicker. As for Hailee, shes working on new music and preparing for a tour with Charlie Puth.

The new music is being worked on so that will dictate the show, she shared with E! News at the 2018 Grammys. Im very much looking forward to what that will be..

For more infomation >> Here's Proof Niall Horan and Hailee Steinfeld Are More Than Just Friends - Duration: 2:00.

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The KKW x Mario makeup collection is here and we want everything - Duration: 3:54.

The KKW x Mario makeup collection is here and we want everything

The KKW x Mario makeup collection is here and we want everything Kim created the range with her long-term makeup artist Mario Dedivanovic.

Its one of the most hotly-anticipated launches of the year, and now weve finally got a glimpse of the products which will be in the KKW x Mario collection –s collaboration with her long-term makeup artist Mario Dedivanovics.

Kim first announced the collection back in January with a teasing black-and-white eyeshadow palette shot, and now it's been revealed that the range will contain a selection of the eyeshadow and lip shades the pair have used to create Kims many iconic looks during their ten years of working together. .

The collection also appears to hold a huge amount of personal significance for the pair, as its being released to coincide with the ten-year anniversary of when they met, back when Kim was just a reality TV personality rather than the global superstar we know today.

On Instagram, Mario shared a picture of his work diary from 2008, showing the day he first met and worked with Kim.

He said: The idea of a reality star at the time was new… I had an agent who demanded that I stop working with Kim immediately.

They said I would ruin my career and my career would end within a year or 2.

I refused.

I chose to stick with Kim because it felt right in my heart.

She was hard working, loyal and sweet..

Given the incredible list of global beauty trends the pair have sparked together, its safe to say he made the right decision.

The preview video of the pairs collection shows an amazing range of highly-pigmented eyeshadow shades, swatched on an arm and applied to Kims face.

There is also a creme lipstick and two high-shine lipglosses in the collection.T.

Mario said of his shade choices: For many, many, many, months I started pulling inspiration from the thousands and thousands of images that Kim and I worked on for the past decade.from there I narrowed it down and started choosing colours that were similar to Kims looks.

I wanted anyone to be able to recreate any of our past looks.".

Kim caused a stir when she first announced she was following in the footsteps of younger sister and.

However, it hasn't been without controversy.

Earlier this month she attracted criticism when it was revealed her highlighter shades were , and she was also for using her initials in the company's logo.

For more infomation >> The KKW x Mario makeup collection is here and we want everything - Duration: 3:54.

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Rawle Alkins declares for NBA Draft -Here's Alkins at U of A - Duration: 0:54.

For more infomation >> Rawle Alkins declares for NBA Draft -Here's Alkins at U of A - Duration: 0:54.

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Here's how to whiten your teeth: A must try! [health] - Duration: 5:39.

Here's how to whiten your teeth: A must try! [health]

    Today, having healthy, white teeth is often synonymous with good health and beauty.        Teething is a reflection of oral hygiene, irreproachable or inadequate.        If this is the case, it is noticed by yellowed teeth that have lost their luster. However, a bright smile of whiteness makes you feel good about yourself and not have complex.

              More and more people are looking for methods to whiten their teeth that have been tarnished over time by the coloring effect of tobacco, alcohol, tea and coffee, or poor dental hygiene.          Bleaching kits and teeth whitening products can be purchased at the pharmacy for use at home, or at a specialist for laser or lamp tooth whitening techniques.

     But there are also natural products that can have a brilliant smile of whiteness without damaging his teeth.

        The benefits of natural products on teeth whitening   Fortunately, there are also natural tips that can find white teeth through the use of ingredients that promote teeth whitening. We find in particular baking soda and lemon.

  - The lemon has an abrasive and acidic power that will act on tartar and reduce the formation of dental plaque.

       However, in high doses, it can weaken the enamel and demineralize the teeth. It is therefore advisable to use lemon only twice a week.

  To do this, simply soak your toothbrush in lemon juice and brush.

    - Baking soda meanwhile, is composed of microcrystals that have an abrasive action against stains to make them disappear.      Its use is simple and inexpensive, just moisten the toothbrush, sprinkle on a little bicarbonate and brush your teeth normally.    Just like the lemon trick, this method should not be used more than twice a week and care must be taken to rinse the mouth with clean water after the operation.

      This is just a reminder of the effectiveness of these two products known for their whitening effect, we will now offer a foolproof trick that requires the use of two ingredients only.

    A special toothpaste special whiteness       This recipe comes from research conducted in 2012 by researchers at the Athlone Institute of Technology in Ireland, which showed that the use of turmeric and coconut oil would promote teeth whitening.

         Regular use of this mixture as a whitening toothpaste would eliminate yellowing of teeth and bacteria that spread into the oral cavity.

      Heres how to prepare this natural formula to find a bright smile.

Ingredients: A teaspoon of cold pressed virgin coconut oilTwo turmeric capsules A few drops of peppermint essential oil (optional) Preparation: In a small ramekin, pour in the coconut oil then add the turmeric, mix well until obtaining a homogeneous paste then pour the essential oil if you wish to aromatize it.

       Moisten the toothbrush, brush and let stand for five minutes. Spit and rinse with clear water.

Coconut oil: This oil is rich in saturated fats and medium chain triglycerides (MCTs).        Its high lauric acid content helps neutralize bacteria and prevent cavities and tartar .          It prevents the proliferation of streptococcal strains that accelerate the degradation of teeth over the long term .  The most well-known methods of using coconut oil in dental hygiene are mouthwashes with oil pulling oil and the preparation of toothpaste.

It is highly recommended for teeth whitening because it reduces the formation of dental plaque. After two weeks of use, your smile will become whiter and brighter.

Turmeric:   Although it is yellow and is known to mark fabrics and surfaces, for the teeth it is not, quite the contrary. This spice has many virtues for oral health thanks to its antioxidant and anti-inflammatory properties.Turmeric is also an antibacterial that prevents the formation of dental plaque and relieves mouth infections. It has a whitening and antiseptic effect. .

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