Thứ Năm, 4 tháng 5, 2017

Youtube daily what May 4 2017

It might take hours of lecture if we want to talk about what and how to eat, but we'll

keep it short.

Understand one thing – we're all natural beings.

The more natural stuff we can eat, the better it is for our physical, mental and spiritual

health.

Try to avoid fast food, oily, sugary and packed items as much as possible.

Try to eat home cooked food in minimal oil.

Also, you should never feel hungry for more than 5 minutes or so.

Eat either before you feel hungry or the moment you feel that hunger pang in your stomach.

Tolerating hunger doesn't just make you weak and prone to several diseases, it also

makes you gain more fat over time.

Eat small meals and preferably at regular intervals of time – may be every 3 hours

or so.

Many people start eating too many sugary items saying that they release endorphins and make

you feel happy instantly.

Yes, some of them do, but only for some time.

Also, they cause a lot of harm.

There are much healthier things to eat to release endorphins – banana, strawberries,

oranges, nuts, grapes, sesame seeds etc.

More than what to eat or drink, it is important to discuss what not to eat or drink.

Most people, when stressed, do too much of smoking, drinking or drugs.

You feel relaxed when you're in their effect, but after the effect is gone, the stress comes

back manifolds.

These things just mess with your intellect and because you cannot think those compulsive

stressful thoughts in that state, you feel good for a while.

I've never ever even tasted cigarettes, alcohol, drugs or for that matter any intoxicant

whatsoever, but I've learnt to achieve a far more prolonged state of calm through age

old permanent and powerful ways.

We shall discuss them in our last episode.

Let's try avoiding short cuts that can short-circuit anytime; instead, let's try taking the right

path even if it is longer.

Longer and permanent is better than shorter and temporary.

For more infomation >> What & How to EAT or DRINK for physical & emotional well being - Duration: 2:16.

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리니지이예진🔵오버워치 할만한데? 어지러운것만 빼면뭐 ㅋㅋ What about over watch? Except for the dizzy ones. - Duration: 5:43.

For more infomation >> 리니지이예진🔵오버워치 할만한데? 어지러운것만 빼면뭐 ㅋㅋ What about over watch? Except for the dizzy ones. - Duration: 5:43.

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WATCH Reporters Everywhere Are FREAKING Out About What Sean Spicer Just Exposed On Live TV! - Duration: 2:02.

WATCH Reporters Everywhere Are FREAKING Out About What Sean Spicer Just Exposed On Live

TV!

During an interview with Fox News on Sunday, Sean Spicer was not holding back.

He spoke with Howard Kurtz, host of "Media Buzz," and he EXPOSED the lying media!

First, Spicer pointed out all of the things President Trump has accomplished that the

media ignores.

Then, Kurtz brought up Trump's "bad" approval numbers and Spicer said the 1 thing

the media doesn't want to hear.

THEIR POLLS ARE BOGUS!

Spicer pointed out that the EXACT same polls that show Trump has a "negative approval

rating" also showed Hillary would win in a landslide!

Spicer shrugged off the poll results, saying they are the same ones that failed to predict

Trump would win the presidential election.

"In some cases, these are the same polls and the same demographical makeups of the

polls that underestimated his win in the first place," Spicer told Kurtz.

"I think when you look at the same polls that didn't understand the makeup of the

country that got him 306 electoral votes.

And you're using the same methodology to judge now, you recognize in a lot of cases

the polling is misrepresenting a good degree of folks out there."

What do you think about this comment below.

For more infomation >> WATCH Reporters Everywhere Are FREAKING Out About What Sean Spicer Just Exposed On Live TV! - Duration: 2:02.

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Trump Destroys Michelle O's Legacy; Makes School Lunches Great - politics - Duration: 5:04.

Trump Destroys Michelle O's Legacy; Makes School Lunches Great Again

Michelle Obama made it her mission during her 8 years in the White House to eradicate

all taste from school lunches.

Afterall, what kind of self-respecting liberal would she be if she allowed school districts

and families all across the country to actually choose what food best suited their communities

and children?

She even made inspiring videos like "Turnip For What!?", a clever play off Lil Jon's track

(great role model for children, btw)...see what she did there?

Unfortunately, no amount of cutsie jingles or rap lyrics were sufficient to make the

following school lunches appealing to young school kids...and we can't imagine why...

In fact, in the end, rather than eating a meal with slightly too much sodium, kids simply

stopped eating lunch altogether.

As the Washington Times pointed out back in 2014, over 1 million students stopped eating

school lunch in the 2012-2013 school year alone.

Meanwhile, schools all around the country reported they were buying food that just ended

up getting thrown away or fed to pigs at local farms because no one would eat it.

The National School Lunch Program saw a sharp decline in participation once the healthy

standards went into effect during the 2012-2013 school year.

A total of 1,086,000 students stopped buying school lunch, after participation had increased

steadily for nearly a decade.

The report found that 321 districts left the National School Lunch Program altogether,

many of which cited the new standards as a factor.

The decline was �influenced by changes made to comply with the new lunch content and nutrition

standards,� state and local officials said.

But, in one of his first actions as Agriculture Secretary, Sonny Perdue took steps today to

reintroduce some common sense into school lunches noting that "If kids aren't eating

the food, and it�s ending up in the trash, they aren't getting any nutrition � thus

undermining the intent of the program."

Per The Hill, in an interim final rule, aimed at giving schools more flexibility, Perdue

and his department are postponing further sodium reductions for at least three years

and allowing schools to serve non-whole grain rich products occasionally as well as 1 percent

flavored milk.

The rule allows states to exempt schools in the 2017-2018 school year from having to replace

all their grains with whole-grain rich products if they are having a hard time meeting the

standard.

Sodium levels in school lunches now must average less than 1,230 milligrams in elementary schools;

1,360 mg in middle schools; and 1,420 mg in high school.

Before Perdue�s rule, schools were expected to reduce sodium even further to average less

than 935 milligrams in elementary schools, 1035 milligrams in middle school lunches and

1,080 in high school lunches by the week by July 1, 2017.

Further reductions were set to take effect by July 1, 2022.

Unsurprisingly, the School Nutrition Association and kids everywhere praised Perdue's efforts

to Make School Lunches Great Again.

The School Nutrition Association, which represents nutrition directors at schools across the

country, was quick to praise Perdue.

The group has been lobbying Congress for more flexibility in what the have called �overly

prescriptive regulations.�

SNA claims less kids are buying lunch because they no longer like the food and schools are

being forced to spend more money on lunches that largely end up in trash.

The former standards required all grains, including croutons and the breading on chicken

patties, to be whole grain rich.

�School Nutrition Association is appreciative of Secretary Perdue's support of school meal

programs in providing flexibility to prepare and serve healthy meals that are appealing

to students,� the group�s CEO Patricia Montague said in a statement.

�School nutrition professionals are committed to the students they serve and will continue

working with USDA and the Secretary to strengthen and protect school meal programs.�

Of course, just like when Mayor Bloomberg's Big Gulp ban got overturned, it's unclear

how/if families will be able to cope with returning to a world where they actually have

to make their own decisions regarding sodium intake.

For more infomation >> Trump Destroys Michelle O's Legacy; Makes School Lunches Great - politics - Duration: 5:04.

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What If You're In Love With a Fictional Character? - Duration: 4:13.

Hello my friends! Kaitlyn here! And have you ever had a crush on a fictional character?

Oh my goodness YES!

Ron Weasley was when I was in middle school.

Frodo Baggins was when I was in high school.

Mark Sloane aka McSteamy from Grey's Anatomy when I was college.

And Captain Hook and Damon Salvatore most recently.

Uh, can I add Steve Rogers to that list? Because be still my heart!

(INTRO MUSIC)

So okay...I know this is kind of a SUPER WEIRD video topic, but whenever I make videos about

talking to your crush or asking your crush out, I always get a few comments like this:

"Oh my god, but my crush doesn't exist! He's a fictional character! LOL. Tongue out emoji."

And I'm like, you know what? Me too, man! Me too!

So I wanted to celebrate our fictional crushes today, because why not?

YouTube seems to be going down the drain so I can just do whatever I want.

The first step to dealing with a fictional crush is well...you know that they're fictional, right?

You can't actually date them.

I mean, even if it's a TV show or movie, the character is not the actor themselves?

*scoffs* Of course, I know that Kaitlyn! What do you take me for! A crazy person!

Okay...I was just checking….

Step 2 though, embrace the crush.

Make a pinterest board with pictures of them.

Or decorate your binder with their face (does anybody still do that anymore?)

or your phone background with them.

Or make comics or fanart about them because it's FUN!

The best part about a fictional crush is that they're not real.

They just represent all the things that you love or want.

And they're super fun to squee over with your girlfriends!

And okay, so most of the time, the standards that they set are just a bit unattainable.

Like, he quotes Shakespeare and works out?

Unlikely.

Those boobs with that tiny waist?

Yeah, no.

What's cool is getting to live vicariously through another character on the show

And having a Pinterest board of their face to look back on and reminisce

about your "pirate" phase.

Which brings us to step 3, which is make sure that you don't embrace it so much so that you

try to manipulate a real life person into being more like your fictional crush.

This sounds crazy...but honestly it really does happen.

At least to the point of crushing on a real life person because they kind remind you of your fictional crush.

So I had an intense Elijah Wood in Lord of the Rings obsession in high school.

Like those blue-green eyes! They're so big and beautiful! Oh goodness!

And so I met a guy who actually looked SO MUCH LIKE HIM.

Like the big green eyes and the dark curly hair and just...I was instantly smitten.

He was nothing like Frodo or Elijah Wood.

But he was so physically similar (except whole the Hobbit thing, of course) that I was kind of obsessed with him.

We ended up dating. And it was pretty fun. He was a great kisser. But he also cheated on me.

And was all very on-again-off-again and basically he was NOT the fairytale boyfriend sent from the heavens

despite looking like my dream guy.

So moral of the story is don't date someone just because they look like your fictional crush!

Hey! Hey! No, wait! Wait!

I was dating Parker before Captain Hook was even introduced on Once Upon a Time!

Uh, yeah...sure!

So fictional crushes are FUN!

Don't feel bad for having one.

Like yeah, you can't really have a conversation with them in real life, but you can imagine lots of awesome,

swoon-worthy conversations with them!

Which reminds me, if you've ever wondered why my channel is called "i IMAGINE blank" it's because I've

always been obsessed with imagining things.

Like I live in my head far more than I do in the real world.

Basically I can't fault you for having a crush on a fictional character. Embrace it!

Just don't go crazy and like start dating someone who looks like Harry Potter. K? K.

So what do you guys think? Who's your fictional crush?

Tell me down in the comments! Plus remember to like, favorite, share, and subscribe if

this video made you smile!

See you guys on Tuesday!

(OUTRO MUSIC)

For more infomation >> What If You're In Love With a Fictional Character? - Duration: 4:13.

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My Favorite Thing About What I Do | 30 Day Video Challenge 3/30 - Duration: 4:48.

Hey my Happy Shiny Puppies.

This is Melody Fletcher, author of Deliberate Receiving: Finally the Universe makes some

freakin' sense!

Today is the third day of my 30 day video challenge, where you get to get access to

me raw and uncensored and uncut.

I'm squeezing you guys in today between my coaching calls, which is why I'm so up and

so happy and so high vibing.

Because I usually am on my coaching days.

The energy is really, really flowing and I end up talking really, really fast and having

lots and lots and lots of energy so, bear me with me, ok?

But I think today is actually the perfect day for me to do a little video because I'm

going to do one every day for 30 days and share this energy with you.

No matter what happens!

And today, this is my life, so here we go!

I thought about what I wanted to talk about today, and I have the perfect topic.

Which is that a couple of weeks ago I was in Phoenix, Arizona at this mastermind group,

the thing that I've talked about a couple of times already.

This is a mastermind group that I'm a part of; and I go every year, usually twice a year,

I meet with these people, live and in person, and it's phenomenal, because it really just

totally jacks me up, gets me going, gives me lots of aha moments.

I have breakthroughs and wonderful ideas, and it's phenomenal.

What it also gives me the ability or chance to do is to talk to all kinds of different

people and have all these different interactions.

And each interaction always has a gift for me.

So, I was standing outside taking a break one day; it's in Arizona so it was nice and

warm even then.

I was talking to this brilliant, wonderful,l gorgeous young man, who asked me this amazing

question, which I thought was just the best question ever!

He asked me "What's the favourite thing, what's your favourite thing about what you do?"

And you know, you rarely hear that great of a question while you're making small talk

with somebody.

But welcome to my life, because small talk really isn't usually a big part of it!

I get to have these amazing conversations and the people that I attract are just phenomenal,

and this was no different.

What's my favourite thing about what I do?

I really had to think about it for a minute and I wanted to share that with you.

Because my favourite thing about what I do is watching people light up when they have

a big aha moment.

When something locks into place, when they remember something, when they start to resonate

with the point of view of who they really are, and I get to be part of that.

I get to play with them in that energy.

I get to be the conduit through whom that comes, a lot of the time.

Or I get to just be present for it.

And when you see that sort of... you know, the term lighting up is so apt, because people

actually do light up.

More light comes into them; more light comes into their eyes.

They get so peaceful and then they get so excited at the same time.

It's sort of a calm chaos; it's amazing, you know?

And the joy that comes in, and the upliftment that comes in when they get something.

When something locks into place for them, when the clarity comes and they start to remember,

maybe just to a small degree, but they remember more of who they really are.

I think that is probably my favourite thing about what I do.

Even though I love so much of it.

So, I told you this video was going to be short today... but what I want to know from

you is: What is your favourite thing about what you do?

And notice I didn't say about what you want to do.

Because if you are not doing that right now, then you're talking in hypotheticals, and

I think this is going to be a lot more powerful for you if you start to focus on right now,

here and now, about what it is you love about what you do right now.

What's your favourite thing?

This question is so amazing; it has so many different elements to it that put you into

the perfect mindset to raise your vibration.

And so... just answer the question!

Think about it for a minute, answer the question.

Write it down in the comments below so I can see it and everyone else can see it, and you

can share it with everybody.

Because I definitely want to hear what you have to say.

What's your favourite thing about what you do?

What a fucking brilliant question that is!!

I love it!

So hopefully you do too... and answer it.

I've shared my answer with you.

Until tomorrow, thank you for bringing your light to the world.

[Kiss sound] Love you guys!

Bye!

For more infomation >> My Favorite Thing About What I Do | 30 Day Video Challenge 3/30 - Duration: 4:48.

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What's in the box challenge - Duration: 1:47.

Hey peeps, I am MR ATC and welcome back to MyATCtv

Today we are taking part in an what's in the box challenge with the waterjet team based in the US

and the nice part is that if they cut the box well, they will end up with a customized handmade

toolbox and also an extra surprise inside from a special place in Europe… I am pretty sure they will like this one…

Ah Ah Ah, let's see what they do..

But before going any further, let's talk about the waterjet team and what they are doing…

So Now that you now what they are doing, we gonna let them find out what's inside…

And guys if you like this type of challenge and would like to see more of those, please let us know in the comments below

and remember to go to the waterjet video just here to see what's in the box…

Of course, If you like it subscribe to MyATCtv just here to see our creative designs and i hope to see you for the next project..

Oh wait, this still has to go to them… Et op la. Voila…

Mr ATC for another idea of housing! see you

For more infomation >> What's in the box challenge - Duration: 1:47.

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What the Dying Can Teach Us About Living | SuperSoul Sunday | Oprah Winfrey Network - Duration: 1:51.

OPRAH:  So what has being around

the dying taught you about living? 

  BJ:  Mm.  That's a great question, Oprah. One great lesson

is dying people are still living.  You know, it's like

to realize it and see it as a part of life, and to separate

dying from being dead, dying is these final

moments of a life.  And, therefore, are very potent. 

Essential.  Really, mm, concentrated part of life. 

But it's part of life.  That's the first lesson is, oh,

right, dying is part of the deal. And I am still living

when I'm dying.  That's a really important lesson.

And you start realizing that what makes anything precious

except that it ends?  So dying is what creates preciousness. 

What gives us the impulse to make meaning. 

Because it proves -- death proves life. 

I heard that statement once and it makes sense to me.

You know you're alive because you're gonna die someday. 

That's what proves you're alive.    OPRAH:  Mm-hmm.  

  BJ:  So -- and another big thrust of this, Oprah,

is what you learn is time is short. 

So the decisions you make are of consequence. 

Delaying things that you love or want or seek. 

Not calling grandma.  Whatever it is.  You can't --

you have no promise of tomorrow. 

So live your life today. I mean, that's probably

the singular best lesson about dying is

to teach living.  For me, anyway.    OPRAH:  Mm-hmm.

For more infomation >> What the Dying Can Teach Us About Living | SuperSoul Sunday | Oprah Winfrey Network - Duration: 1:51.

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Don't Care What Others Think - Duration: 3:36.

Do you always worried about what other's think of you?

Do you always ask yourself "Did I say the right thing?", "Did I offend someone?", "What will they think?"

Do you often feel you act in a certain way and you just can't be yourself in front of others people?

Most people are concerned about what others think about them and many say and do things just to get the approval of others.

If you want to know how to stop these thoughts and behaviors for good, keep watching.

Ok. You must eliminate the beliefs that caused them. Firstly, I'm going to tell you how this belief is formed,

You see, early in our lives, when we were just small kid, many of us form negative beliefs about ourselves...

like "I'm not good enough."

Because most parents expect their children to do things that are unrealistic for their age, such as be neat...

be quiet and be an obedient child.

and because most parents get frustrated, annoyed, or angry...

when their children don't do what they're told, most children conclude that "there must be something wrong with them"

if Mom and Dad are upset with me so often that's mean "I'm not good enough."

Because our beliefs about ourselves are usually formed during the first six years of life,

most of us already have this belief when we leave our homes and go out into the world.

Then, one day a solution appears. We do something and our parents, teacher or coach like and they give us a very positive response.

They praise or compliment us. How does that make us feel? Happy and very good about ourselves.

Those positive attention make us feel good about ourselves, we want people to treat us important or having people think well of us."

As a result, the need to have others think well of us is like a drug addiction.

When they achieve it, they feel good for the moment, but it's only a matter of time before they need another "fix."

At that point they become obsessed about getting it.

It now very clear why so many people are obsessed about what others think about them.

Most people have the belief "I'm not good enough"

and then having people...

think well of them is the remedy most of us have found to cover up our anxieties.

So, the solution is to stop believing that you're not good enough. Those beliefs are for 6 year old kids.

Don't worry of what you say or do. Because the only person that care is the result you produced.

It's your life, do what you think is right, stop those feeling of wanting to get approvals from others.

The way to get rid of the obsession is to get rid of these beliefs

For more infomation >> Don't Care What Others Think - Duration: 3:36.

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What's the One Thing That Gets You Through Your Day? // The C Word: Young Adults with Cancer - Duration: 3:25.

But if you ever hear it again say 'hey hey hey, you were not first' [laughing]

What is the one thing that get's you through your first day without fail?

The one thing that gets me through my worst day, more so just when I was finished treatment,

going to an interview and reminding myself that i used to sit in a chemo ward and get

chemo, so I have to say that was pretty helpful, I aced the interview and got the job.

And since then I try to remind myself there's bigger and worse things that I've been through

and I got through them, and I survived so, I think about the battle that I relentlessly

fought over the year.

And then all of a sudden any issue or any stresses that I'm dealing with become a

piece of cake to deal with, so again I feel like wonderwoman.

That one thing, besides ice cream?

It can be ice cream, ice cream is acceptable.

Just reminding myself about the simple things in life.

Besides Justin Timberlake's music, besides that, I think knowing that I have a voice

to help other young adults in dark situations, cancer or not, and I've been able to do

more of that the last couple of years.

So for more to be able to do that in whatever situation there is nothing beats that feeling.

Probably Vander, my dog, yeah and then philanthropy help, I'm trying to keep it short.

But just helping people, very similar to what you said, there's just nothing more rewarding

than people you know showing what you've done, what you're putting out into the universe

is working.

What gets me through my worst day is the song "supermodel you better work" by RuPaul.

No matter what sh** day I'm having whenever I put that song on I feel like a rockstar.

I'm just like you know what, I beat cancer, you better work.

I, that's honestly my pick me up.

It's just like you were radioactive at one point, you were bald at one point, in winter.

You could do anything, you are invincible, you are like a cockroach, you cannot be stepped

on.

What can get me through the worst day it sounds superficial, but I would definitely say going

to the gym.

Yup, it's an extension of control.

It doesn't matter how horrible my day is going, it doesn't matter what's going

on if I'm going through discombobulation non centered chaos I can walk in there and

every negative emotion I can put it towards something constructive where I physically

see the result and the reward, that is just, it's like it gives my soul a chance to fart.

[laughing] And I don't care, it's like uhhh it's over.

I've never heard that before, I just thought of that.

I don't know when I'm going to use it, but I've never heard of it [laughing].

For more infomation >> What's the One Thing That Gets You Through Your Day? // The C Word: Young Adults with Cancer - Duration: 3:25.

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What Is Unconditional Love In A Relationship - Duration: 15:57.

What's love got to do? got to do?

Right? Love that Tina Turner song a lot.

of people are not just searching for

love they're searching for this magical

mystical unconditional love. Today, here

on limitless TV, I'm bringing on one of

my, one of my, dear, dear friends and

guests mentor, marianne de Novelists to

talk about what unconditional love is

and how you create it.

You know, a lot of people have asked me

what is unconditional love? and what does

it mean in a relationship? what does it

mean in terms of yourself? how can you

really have it? and here's what I want to

share with you, I've discovered a lot of

things on what unconditional love is and

what unconditional love isn't. Let me

give you an example, you know we think

about love. There's a lot of different

ways to express love. There's a lot of

different ways to feel love. Many of you

have heard of love languages and many of

you have heard of different kinds of

love and different languages. You know,

you love your animal, you love your pet,

you love your dog, you love your house,

you love your kids, you love you know to

do things. You love to go on hikes, you

love to have hobbies, you love yourself

and maybe for some people that's a new

concept. Maybe for some people you have

had these inclinations and voices in

your heads with Oh, I hate it when I do

this. I hate it when I do that. And here's

the difference,

unconditional love, means no matter what.

It means no strings attached. It means

whether or not the circumstance shows up

like I expect it or not. That's what

unconditional love looks like. And when you

have unconditional love, that means that

nothing can rob you of your peace. Now

let me lay the foundation for this for

just a moment.

Unconditional love, when you look at

yourself in the mirror what do you see?

when you look at yourself in the mirror

do you see things that are just

objectifying for you? do you see and I

used to do this. I used to look at myself

in the mirror and say, "Oh, I like how I

look today". I like this outfit or I don't

like this part of me and sometimes I

would just look at myself you know from

the neck down makes a bunch of judgments.

And, I was super conditional. If I looked

at the scale one day, and I saw two more

pounds than I noticed yesterday, or the

week before, then I put a condition on it.

That I'm somehow less than that two

pounds more made me less than. I looked

at my bank account says this number, this

figure represent how much I'm worth? is

it affect how much peace I have? is it a

heading to or taking away? I'm checking

on dipping my energetic dipstick

you will into all of these different

circumstances in determining my level of

self-love and I really want to define

for you, what self-love means. What does

love mean to you? Just consider that for

a moment. What does love mean to you you?

You know in Greek there's so many different

words for love there's a word for love

that means brotherly love. There's a word

for love that means close intimate love

between you and a spouse. There's a word

for love that means, you love your field

or your job, or what you do. There's

several different words for love and in

the English language we don't really

have that? We have just love. We have

friendships that means something

different. We have relationship that

means something different. But what is

love really mean? and this is my

definition. Love means commitment to

success. Let me say that again,

love means commitment to success. You see

love isn't an emotion. It's not something

that you feel although there are

emotions that come with it. Love is a

commitment. Love is a commitment to

success. I once had a dear friend and

mentor who was explaining this concept

to me and he said, "Maryann, if I love this

cheese burger,

I'm committed to his success. and the

highest success for this Cheeseburger is

to become part of me, and fuel me, and

give me energy to do what I do for out

the whole day." and I just laugh I thought

that was the most hilarious thing they

were her but he had a point. Committed to

the success. So what does that mean for

you? you think about a child. Now I don't

mean how many of you have kids but I

know you've also been one before.

speaking as a former one-year-old, I can

tell you this and having one year olds

of my own I've watched them get up and

I've watched them take steps and I've

watched them learn how to walk and I

watch them fall a lot of times. And,

sometimes the fall is a little trip, and

sometimes the fall is a fall down a

flight of stairs. And you can imagine, as

an adult, I'm not looking at them and

saying, "oh you should really do better,

you know that wasn't a very good try, you

know that was a really maybe, you should

stop, maybe you should stop doing what

you're doing because that's not really

working for you you're getting results

that aren't favourable. Hmm.... you should

just really cut that on". No!

What kind of parent does that? I mean can you imagine a world

where we have full-grown adults crawling

and rolling on the ground because they

never learned how to log because someone

told them to give up? I mean it's funny

that would be, that would never happen

because, we are committed to success.

Because, we love ourselves enough to take

the next step even if it's unsure. Even

if it's unsteady.

now couple that with unconditional. You

take love, commitment to success

you've got unconditional which means

regardless of circumstance which means

regardless of no strings attached and

you put them together into one and

here's what you come up with

unconditional commitment to success. Now,

how does it show up in relationships?

before you can give it to someone else

you have to have it here. It has to start

somewhere because, you can't give what

you don't have. You can't give what you

don't have. So if you are lacking

unconditional love for self, how could

you possibly give it to someone else?

Oh, you may think you do and a lot of times

in this world we've heard the old adage

you know love your neighbor as yourself

the golden rule do unto others as you

would do unto yourself. And a

lot of times, people will make the

mistake of giving more than they have of

giving to other batteries are tapped out.

And then, giving more. And you know what

happens when that happens? We forget

ourselves. We forget. We forget to take

care of ourselves. Imagine if you were

sinking and someone's thinking next to

you're in a big vast ocean and there's

no life preservers. There's no possible

way for you to save someone unless

you've got a life preserver or you're on

higher ground. You've got to give from a

full tank. We learn about this all the

time if you've ever been on the airplane,

you had the flight attendants give you

their spiel about how to click the

safety belts and how to blow into the

tube when your oxygen, when your,

floatation device comes and they always

talk about that oxygen device coming

down and every single time they will

tell you to make sure that you take care

of you before you pass it on to someone

else. Because what good are you to help

someone else if you're empty? What good

you to help someone else if you're

passed out? You can't.

it's impossible you can't give what you

don't have

So unconditional love, it all starts here.

and what do you do when you love someone?

what do you do when you're in love with

something? you spend time with them. You

connect to them. You find out what your

interests are. You find out what makes

them tick. Think about maybe you went on

a first date. What did you do? did you

learn things about that person? did you

ask that person's friends? what colors do

they like? what flowers you like? what

things they like? what do they like to do?

when's the last time you do that for

yourself? so I have a challenge for you

I'm going to invite you to write a top

10 list of things that you love. Things

that make you take, things that you love

to spend your time doing, do you would

like to go on rafting trips? what do you

excite, get excited about? do you like to

create art? do you like to build? do you

like to just sit and read a book? how do

you love to spend time with yourself? how

do you love to create? what do you do to

recharge your batteries? and then I'm

going to ask you to pick one. Pick one

today. I'm talking today. Right now before

this video is over I want you to have

one in mind that you can step forward

with. That you commit to accomplishing.

Maybe it's just 15 minutes you need to

commit yourself today. But that's 15

minutes of dedication to you. Dedication

to your success and what does success

for you look like? maybe it's a goal that

you're working on, maybe it's a business

goal or maybe it's a relationship goal

maybe it's a family goal. Believe it or

not taking that time to work on you,

taking that time to give yourself that

15 minutes is feeding that unconditional

love. And many have nothing to do with the

goal that you're working on. But it

charges the battery that gets you there.

So in your relationship once you've got

your tank full then you have the

opportunity to give it to someone. And

let me just talk about marriage for just

a second. This is the most important

relationship I have here when my time on

this planet the most important

relationship with another human being I

have is my marriage. And, I give in my

marriage because I'm full first so I

asked my spouse what are the top 10

things that you love to do? and what ways

can I show you love? one of the most

important challenges I was

ever issued was this unconditional love

challenge. One of my mentors, Kris Krohn

gave us this challenge in our marriage

and I got to tell you I was in a place

in my marriage when I heard this I was

folding my arms. I'm looking back like, "you just

try and make this marriage better

because right now it stinks". I mean

seriously it was like I had an

appointment for an attorney just walk

this marriage out the door because it

was so hard for me to be in and I had

forgotten who I was. I had forgotten me.

And one of the things that got me out of

that slump in my marriage was this

concept of unconditional love. The

concept of no strings attached, the

concept of if I commit to showing up in

love, A.K.A.

commitment to success for you whether or

not you reciprocate, no matter how long

it does or does not take. That means

there's no timeframe on it that means I

commit to giving all of my earth-years

for it. So here's the challenge, what do

you do to connect with your spouse every

day? I want you to ask these three

questions, take these three action steps

and here's the first one. Ask spouse,

what can I do to show up and love for

you today? and it may be I need you to

into the dishwasher for me, it may be I

need you to walk the dog for me and

maybe I need 15 minutes with you I made

made I need you to cancel all your plans

for day and just focus on me. It could be

anything like that or anything else and

I love where I'm at in my relationship

now because when I ask that question

every morning, This is something I still

do. I was challenged for 30 days and

that's my challenge to you do this for

30 days. I still do this with my spouse

over a year and a half later and you

know what the answer was this morning?

my sweetheart said to me, "you're doing it.

just keep doing it." That was such a

beautiful reminder to me that you have

on the right track. So the first thing is,

what? ask your spouse, what can I do to

show up and love for you today?

and here's set number two. Do it. Do it no

strings attached

and when I say no strings attached I

mean no expectation. And, a lot of times

when I say no expectations this is what

people would hear, no expectation that

they'll appreciate it. But, a lot of times

we'll go into this with an expectation

that they actually won't appreciate it.

Think about that. Have you ever gone into

something and given a gift

with an expectation that it will be

rejected? have you ever offered a service

with the expectation or the thought

nagging the back of your mind that oh I

know they're just going to reject this.

I know they won't appreciate this anyway.

I know that they're going to forget or

not even notice that I did it. That's an

expectation. That's an expectation on the

outcome. I want you to go into this with

no expectations, whatsoever, nothing. Just

giving. Because, what? because you're full

first. Because your happiness is not

contingent upon how they respond.

So give, give with no expectation. No

strings attached which leads me to the third

point. Observe, watch, and see what happens.

And while you're observing, and why

you're watching, I'm gonna invite you to

do this, to do it with gratitude. You know

one of the greatest things I ever

learned was actually gift from my mother.

I called her when during the one of the

hardest times of my life. I'll never

forget I was sweeping my driveway

because we just had this huge nasty oil

spill in my driveway and for some reason

that oil scene represented everything in

my life that wasn't working. I can

remember scrubbing on my hands and knees

on the concrete I made it so hard for

myself to get this oil stain out of the

driveway and I called my mom as I was

watching my kids run around the front

yard you know maybe some of them...

and even half dressed because I was

trying to get their diapers on all at

the same time if you have been any part

of the rat race you know what I'm

talking about when everything just piles

on. And, here I am scrubbing this oil

stain in my driveway. I've got my mom on the

phone with me and I'm just, "mom why is

this so hard?"

talking about the oil stain but really

referring to life. Why is my life so hard?

Why do things stinks so much? why is

everything working against me? my mom and

her all her wisdom replied, "Maryanne that

question has no good answers" and then my

mom's loving words they hit me like a

ton of bricks. What am I asking my

relationships? am I even asking the right

questions?

am I even taking the time to consider

what the great questions are? what are

the right questions? the biggest

roadblock I've seen people come up with

against unconditional I've been giving

unconditional love is fear. Fear that

they'll give and

run out. Fear that they'll give and it

won't be reciprocated. Fear that they'll

give and they'll turn to a doormat I'm

sure you've heard that term before.

Fear is such a horrible reason to do

anything.

Fear will paralyze you. Fear will stop you.

Fear will impede you from everything

you want when you make decisions and ask

questions out of fear you're always

going to get a result that fuels of fear.

So ask questions out of love, ask

yourself this question, "why should I? why

should I show up an unconditional love

with my spouse and myself? what possible

benefits could it bring to me? what

possibilities will open up in my

relationship? what would be possible if I

were to opt into that. To give all of my

energy not just 99% not just 80% not

just 20% but a hundred percent. You see,

no one ever asks someone to marry them

saying I am coming to you asking your

hand in marriage and I commit to giving

99 percent of myself to you, let me just

ask you, if that happened I don't know

about you I probably wouldn't say yes. In

fact, I definitely wouldn't say yes.

99 percent is not good enough for me. I

demand 100 percent and I demand 100

percent of myself and I demand a hundred

percent commitment to my success. So

here's your invitation, take on these

three questions, these three commitments

first. Ask yourself and ask your spouse,

how can I show up and love for you today?

Second, do it with no strings attached

Third, observe with gratitude.

Boom!

There you got it!

unconditional love Marianne bringing the

heat on what you can do to intensify

that in your life. Here's my advice, do

what she say and we'll see you next time

on limitless TV. If you want to see her

again, hit subscribe.

Oh

For more infomation >> What Is Unconditional Love In A Relationship - Duration: 15:57.

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Positivity Challenge - What's the good side of dealing with mental illnesses? - Duration: 4:58.

Hi!

so we are in the positivity challenge week

during this week I will be answering

every day one of your questions

that will try to challenge me

with finding the good sides

of very difficult and hard situations in life

I'd like to make clear

I do NOT underestimate the huge difficulty

of thess hard situations in life

these situations are definitely

NOT situations to wish for

what I am saying

that even in these difficult situations

you can choose not to concentrate

on the pain and the difficulty

but to try to distract yourself from these

by finding some good sides

and by trying

to make the best out of it

so the question for today

comes from

and again I'm sorry if I say it wrong

Sjarlie Wulp

that asks me what's the good side

of dealing with mental illness

such as depression or OCD

Thank You Sjarlie!

fooooooh...

this was actually the hardest question I got

especially when I was thinking about depression

I just didn't manage to think of good sides

of depression by myself

So I turned to the internet

and very quickly actually

I found few articles

that shade some light on the bright side

of being in depression

I put links to the two of them

in the description of my video below

these are the two articles I liked the most

and i just want to show you briefly

what they say

so the first article is

how depression makes you stronger

and it says:

Keedwell says there is good evidence

from long-term studies

to show that after their depression

many patients seem to be able to cope better

with challenges

for most, their vitality,

their social interaction

and their general health

actually improved on recovery

and so did their work performance

I know from patients

that it can also make you more realistic

in your outlook

you develop more empathy

to those around you

Keedwell suffered a bad spell of depression

in his thirties

it went on for months

but I did come out of it

and I think I was a better doctor

as a result

I certainly had more empathy

with my patients

It also made me put my problems

into perspective

and I probably had a little more humility

so this was a one article

and the other one is

can depression make us better people

and here it says

Tom Wootton takes the idea

further than anyone else

with his belief that

depression can be a beautiful part of your life

so then they just list a few benefits

of being in depression

one of them is creative thinking

in the way of being more artistic

here someone says

the slowing down enforced by the illness

helped sharpen her work

depressive bouts feed her art

great leaders who lived with depression

showed their most creative thinking

and leadership at times of crisis

they could face painful disaster

with the sense of possibility

that less emotionally tested leaders

failed to grasp

so here there are apparently some bright sides

to depression too

I know you asked about

mental illness in general

and not only about depression

but I guess each illness is different

and has its own points of light

but probably the common

between them all

is that you get a different perspective about life

perspective that regular people

without this illness don't get

and I guess this is also something valueble

however

I wish you and everyone

good mental and physical health

and I hope you liked my answer

to this question

if so, please hit the thumbs up

and you are welcome to follow me

by subscribing to my channel

and I hope I will see you in my next videos

answering more challenging questions

bye-bye

For more infomation >> Positivity Challenge - What's the good side of dealing with mental illnesses? - Duration: 4:58.

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What is happening in Chechnya, and why you should care, #Chechnya100 - Duration: 5:10.

People are being tortured, detained or even executed

solely for the reason of who they are and who they love

We in the west have made such positive strides in the area of civil liberties

That we now have people who basically seem to regard any minor annoyance as a form of oppression

What's often forgotten however is that there still are places where segregation exists

Where woman don't have the same legal rights as men and where you can be put to death for being a homosexual

If they refuse to sell you a pizza because you are gay, this is not fascism, this is just bigotry

But if they kidnap you, put you into a secret prison, torture you into given up your friend's names

And then return you to your family saying "Either you kill him, or we will"

Now, this is fascism

The plan of the Chechnyan leader Ramzan Kadyrov to eliminate the country's gay community by the end of may

Proves once again that death by government is much more common than death by criminal

No government in the world is allowed to interfere with our freedom to choose

In the case of LGBT rights, the freedom to choose a person to love

Despite Russia's non-tolerant stance to homosexuals in public, they do not go so far as to believe

That someone should die by virtue of who they are in their private lives

The vicious anti-gay campaign in Chechnya is not only an LGBT matter

It is a matter of human dignity

What is happening is horrible, and actually I can't find a word to describe

What is happening

Hi there, I'm Beatriz and I live in Ireland a place where catholic church has its hands

All over our constitution Yet, we respect LGBT people

Because they are people

But I heard the same is not happening in Chechnya right now because of Kadyrov

This signals a start breakdown in trust foundations of a society and of a slide into autocracy

That must be opposed at all costs

I live in a country, where LGBT can marry and adopt children

In which laws don't discriminate against citizens on the basis of sexual orientation

I think humans wherever they are should have that same freedom like we have in Vilnius

And I think humans everywhere should be very concerned about what's happening in Chechnya right now

Because it is disgusting

And those who believe that love is none of the Government's business

Should speak up against this barbaric homophobic Oppression in Putin's Russia

Today it's not only legal to hate on homosexuals it's a moral thing to do

They are the scapegoats of society

My LGBT friends were shot at, maimed, and forced into hiding because of their identities

And it's only getting worse for them

Horror stories like the one that happened in Chechnya were unthinkable 3 years ago

And today, nobody is surprised by it

Because it seems to me that it's not enough just to make a conference or discussion on LGBT rights

Or just to make one video as it is now

Please talk to your politicians about it because ours don't care

Please talk to your newspapers about it because ours don't write about it

We can't make it on our own

It is not a thing that should be tolerated in a free society

Furthermore, no ends of political invention can justify the massive killings of people

Thus what we see currently happening in Chechnya represents an outrageous violation

Of human rights and a breach of the rule of law

I stronlgy believe that we must fight for the freedom to love

Silence is not going to stop the violence

As a libertarian I believe in equality before the law

And in the principle of non-discrimination

For that reason I condemn the prosecution And violent mistreatment

That gay people are suffering in Chechnya

For more infomation >> What is happening in Chechnya, and why you should care, #Chechnya100 - Duration: 5:10.

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What we eat in a day (vegan) #4 - Duration: 3:47.

What we eat in a day

Don't throw away the greens!

Breakfast: buckwheat porridge and salad

Add salt and squash to let the cabbage juice

Vinegar

Paprika

Savory

Sunflower seeds

Flax seeds

Flaxseed oil

Lunch: green borsch

Vegetable stock

Onions, carrots

Celery root, parsley roots, garlic

Coriander, allspice, red pepper, fenugreek, spice with mushrooms

Everything coarsely chopped

Spices

Salt

Fry a bit

Bring to a boil and simmer for 1 hour

Strain

Cook the potatoes in the stock until ready

Then add finely chopped tofu, sorrel and parsley greens

Cook for 3-4 minutes

Snack: radish greens pkhali

Cut the leaves coarsely

Put to boiling water for 3-4 minutes, then cool and squeeze a little

Walnuts

Blue fenugreek, salt, red pepper, khmeli suneli

Garlic

Coriander

Vinegar

Radish greens

Dinner: warm salad

Mushrooms

Tofu

Garlic

Turmeric

Paprika

Savory

Salt

Spinach and sorrel

Sesame

Oil

Tahini

Ingredients' proportions are in the video description

Don't forget to subscribe to our channel

For more infomation >> What we eat in a day (vegan) #4 - Duration: 3:47.

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What you need to know about the one bill Texas lawmakers must pass - Duration: 1:54.

We're finally to the last stage of the budget.

The Senate passed a budget, worked out their details.

The House passed its own budget, worked out their details.

And then they have a thing called a "conference committee" – five members from the House,

five members from the Senate.

They sit down and hammer things out.

They actually have a three-column thing with the House budget, the Senate budget and the blank

that says what they settled on, and they go line by line through the budget.

The biggest difference is on where they get the money that they're going to spend.

The Senate comes in wanting to transfer some money from sales taxes to highway fund.

They can shift $2.5 billion just by delaying this payment into the next budget year.

The House doesn't like that.

They call it "Enron-style" accounting.

They have their own trick. They'd like to hit the state's Rainy Day Fund –

kind of a savings account – for $2.5 billion.

And they're also delaying a payment from the state

to its local school districts of about $1.9 billion.

When you get into the part of the budget where they're spending money, there are some

major differences in the way they would spend money on higher education.

The colleges are variously very happy about one plan or the other

or very unhappy about it.

It depends on which college and which plan you're talking about.

The House is spending a little bit more on public education, but only if they can pass

a second bill that's related to the budget that would lower a little bit of the pressure

on local property taxes.

And there's a difference on health and human services spending.

The House would short-sheet that spending a little bit on the idea that either the

health and human services agencies in the state will find some efficiencies or there will be time

when the Legislature comes back in 2019 to patch up whatever holes there are in the budget.

It's a big complicated bill, and it's one of the few pieces of legislation that members realize,

"I'm not gonna like everything in this bill, but I'm gonna like enough of it

to let it go by."

So they kind of hold their noses and vote.

For more infomation >> What you need to know about the one bill Texas lawmakers must pass - Duration: 1:54.

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What Dr. B.J. Miller Knows for Sure About the Regrets of the Dying | SuperSoul Sunday | OWN - Duration: 1:36.

OPRAH: Have you been with people who, in their final moments,

are living that space of regret?  BJ:  Yeah. 

  OPRAH:  Yeah.    BJ:  Yeah. 

  OPRAH:  That would be the saddest thing. 

  BJ:  It is sad.  But you know what's also important? 

  OPRAH:  What do they regret?  Because you know there's

this phrase that nobody's gonna regret not spending

more time at the office.    BJ:  Yeah. 

  OPRAH:  Nobody's gonna regret, you know -- 

  BJ:  It's true. 

  OPRAH:  -- what your spreadsheet looked like. 

BJ:  It's kind of true.    OPRAH:  What do they regret? 

  BJ:  So I love these vicarious deathbed

moments that I get to have.   OPRAH:  Yes. 

  BJ:  And there's some real truth to that.

Like why did I spend so much time with this job I hated? 

Why did I spend so much time married to that person I

didn't really respect?  Or, you know, whatever. 

And there's some real truth to that. 

And it all invariably has to do with time and how you

spend -- how you value your time. OPRAH:  Yeah. 

  BJ:  But you know what's also kind of true here is

 when you watch the power of just accompanying someone

and bearing witness, some of that regret

just gets to go away. 

Because regret, too, is also unavoidable. 

I wouldn't make all this exact same decisions now

that I've made in my past. The salve is being seen. 

The salve have is being felt and heard and witnessed.

That helps the regret fade so nicely. 

So, yeah, I've seen those vicarious,

those deathbed regrets, but I've also watched them

just fall by the wayside pretty sweetly. 

For more infomation >> What Dr. B.J. Miller Knows for Sure About the Regrets of the Dying | SuperSoul Sunday | OWN - Duration: 1:36.

-------------------------------------------

What is The Monthly Charging Cost of a Tesla in Every State? - Model X, Model S, or Model 3 - Duration: 8:57.

For more infomation >> What is The Monthly Charging Cost of a Tesla in Every State? - Model X, Model S, or Model 3 - Duration: 8:57.

-------------------------------------------

First Video... I Quit My Job?! - Duration: 7:48.

APR*

Rally Amor*

For more infomation >> First Video... I Quit My Job?! - Duration: 7:48.

-------------------------------------------

What Can Deep Meditation Do? - Duration: 5:14.

What can deep meditation do?

In a wakeful state, brain functions in Beta 14-40 cps

In Ajna and Sahasrara, it operates in Alpha 8-13 cps

In SKY yoga system, we can raise to Theta and

Delta levels of frequencies.

Theta is 4-7 cps Delta is 0.5 to 3 cps

In deep sleep, between 11 pm and 3 am, brain operates in Theta stage.

In coma stage, it functions in Delta stage.

In deep sleep and coma, brain loses consciousness.

However, in SKY yoga system, you can maintain consciousness at deep

meditative states.

Benefits: 1.

Improve Concentration 2.

Clarity of mind improves 3.

Immunity improves 4.

Bio-magnetic force increases 5.

Increases harmony and health 6.

Brain function improves 7.

Spiritually you grow and realise self 8.

Stay at subtler levels of frequencies 9.

Access the universal body

of knowledge 10.

Body of infinite wisdom is available for you 11.

Learn the secret of the universe

as inner revelations 12.

Perspicacity improves

Be blessed by the divine, Krish Murali Eswar.

For more infomation >> What Can Deep Meditation Do? - Duration: 5:14.

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O que você gostaria de ver no canal Inkiri Piracanga? | What would you like to see on this Channel? - Duration: 3:22.

What would you like to see on Inkiri Piracanga's channel?

Our day by day

our way of working

our way of thinking

our way of living here

with our work, our environment

and awekening love

This part of living in a communitary house

with other people, dividing tasks, the compost,

How does the seva work

when the person gets here, what to do

what is the first contact with Piracanga

Things about education

I think this spirit, this joy people have here

I don't know, I think something related to what I like

the area of the arts, the area of culture

I enjoy sports, I would like to see about sports

I would like to see about surf, Inkiri Piracanga surf

I would like to see about the water treatment

and also agroforestry

It would be interesting to see contents about permaculture

It would be interesting to show this to the world

to bring more content from outside, so there is some exchange

Using different plants, to make biodegradable products

like the after sun, the toothpaste, shampoo,

To understand better how is everything working

so people can know.

To be a communication channel to show the whole world what is happening here

in the projects, in the community, the people that are here

the courses that are happening, all of that

So I would like to know how does UNI works today

how people from the university work here in Piracanga

how does the projects work, and all of that, for the UNIS

for the young people that get here in Piracanga

One thing I would like to see on Piracanga's channel

would be people's relationship with money, how does the Inkiri work here in Piracanga

and how do the projects are sustained. That's what I would like to see

Circular dance

and

also about nourishment, the vegan food from here

To have some tips...

I would like to hear about the Inkiri School

I would like to see about the daily morning Yoga

I would like to see on Inkiri Piracanga's channel

more about the practical spirituality

What about you?

What would you like to see on our channel?

Comment below

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