Youtube daily don Jan 24 2017

MEGAN THE STUNNING SHOCK OF

: RUNNING INTO FRIGID WATER IS

TEMPORARY.

THE PRIDE THE SPECIAL OLYMPIANS

WHO BENEFIT FROM THIS EVENT FEEL

IS FOREVER.

THAT WATER IS COLD.

THE PAYOFF IS WORTH IT.

THE KEY TO PLUNGING, LIKE THE

VIDEO SHOWS IS GETTING IN AND

GETTING OUT.

>> IT'S VERY UNLIKELY YOU WOULD

HAVE HYPOTHERMIA.

YOU'RE NOT GOING TO BE OUT

THERE, HOPEFULLY FOR 30 MINUTES

THAT'S WHEN HYPOTHERMIA SETS IN.

MEGAN E.R.

: DOCTOR TERRI MUNS AT MEDSTAR

GOOD SAMARITAN SAYS THAT LONG

EXPOSURE TO THE COLD IS A

CONCERN

BUT A QUICK DIP ISN'T HARMFUL.

>> THE MOST COMMON RESPONSE

WOULD BE COULD SHOCK RESPONSE,

WHERE YOU GO IN AND YOUR BODY

SORT OF GASPS FOR AIR, START

-- IT STARTS HYPERVENTILATING,

YOUR HEART RATE AND HIDE --

BLOOD PRESSURE GOES UP.

MEGAN THAT'S WHY IT'S IMPORTANT

: TO MAKE SURE YOU'RE HEALTHY

SHE RECOMMENDS HAVING A BUDDY,

AND BEING PREPARED ONCE YOU GET

OUT OF THE WATER.

GET ALL OF THE COLD CLOTHES OFF

>>GET ALL OF THE COLD CLOTHES

OFF IMMEDIATELY AND GET DRY

CLOTHES ON AND LAYER.

MEGAN: ALL OF THESE THINGS ARE

IMPORTANT TO REMEMBER.

NO MATTER WHAT, IT WILL BE COLD.

AFTER ALL, IT IS JANUARY.

IT IS IMPORTANT TO REMEMBER THAT

IT IS A QUICK DIP AND FOR A

GREAT CAUSE.

THAT RUN INTO THE CHESAPEAKE

SUPPORTS MORE THAN 7300 SPECIAL

ATHLETES, AND THEY SAY SEEING SO

MANY PEOPLE MAKE THE PLUNGE

WARMS THEIR HEART.

IN NORTHEAST BALTIMORE, MEGAN

For more infomation >> Video: Don't let the cold stop you from taking the plunge - Duration: 1:27.

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10 WORST KETTLEBELL SWING MISTAKES (AND HOW TO FIX THEM) | Kettlebell Swing Form Do's & Don'ts - Duration: 14:07.

whatsup guys its Max Barry and these are the 10

worst

kettlebell swing mistakes let's go

kettlebell swings are amazing full body

exercise

they're also really great for burning fat

and strengthening your core. The problem

is many people are doing them wrong or even

worse getting injured

that's why in this video we're going to be

going over the 10 worst kettlebell swing

form mistakes and how to fix them so let's get

into the video right now

Mistake number one you're wearing the wrong shoes

and i'm just going to take my off

right here these are a pair of Nike training

shoes

training shoes are flat bottom shoes

most people are wearing running shoes

which have a wedge on the bottom there

angled forward because that's what you do

when you run but that's going to make

you way off balance when you're swinging

that kettlebell throw the body there's a

tipping factor so we want to be grounded

you want to get yourself a flat-bottomed

training shoe. Mistake number two is

your stance is too wide

now sumo stance is good for squats and deadlift variations

but not for kettlebell swings

okay see this all the time for start off

really wide and what happens is you

really can't access his power when were

this slide is not the most stable face

what is about shoulder-width so you want

to jump in here for you land and that's

a good starting ground for you and then

you can go a little wider for example if

you're using one of these awesome

program Nobel gonna go a little bit

wider or narrower belt that should

probably about right about

over with and then from there you can

access that in our and your table on the

ground will be good to go through state

number three your gas dripping the

kettlebell and we see this a lot of

people are really just holding onto this

thing for your life and what happens

there and we end up really capturing the

lift your British your floor and we're

just moving a lot of powder power-walk

were ripping that thing and that ends up

that desperate as a kind of a rigid

through the whole lotta very mechanical

and so instead you want you like her

enough to hold on the kettlebell but

really move don't need to really hold on

to that and so we use this rhythm and

just hook it around look around that the

Griffins you use not dead then the

number four is your modeling this thing

and modeling would be upper body is a

lot of the death grip in the model

building and in the end so it's just a

mechanical LOL swing there's a momentum

to the low so that's what you need

training tool and so modeling it looks

something like this where were really a

jizz all over body barely tapped into

the leg and where the cattle really

I mean you're going to get a great

workout it's going to be purely an

upper-body workout shoulder stretch

really enjoying the children and so

instead we want to use the leg and so

that modeling is want to think about the

lower body creating the power just a

number five is your rotting and slot our

love

wat what the kettlebell swing is not a squat

its based on with the hip hinge and the

squatting muscling and get moving and

these things are all out of interplays

usually happen together at the same time

calling them up here first you take that

we see so what that's like this you're

squatting swings

it's really hard to show you a couple

and so it looks like this still possible

use all the way up and that's because

you look at the bottom named Calvin want

to get in which is the way to fix it and

hit the kettlebell down around so we've

actually got no meadow coming up for the

king and so that's really the problem

with this

my version there's no real access to the

momentum is they and again just still

really end up being efficient not going

to get all the benefits that kettlebell

swings have to offer you're gonna get

eaten leg workout again still be

modeling a lot of shoulder to shoulder

issues so instead of swatting 150 and

check out the difference here on a lot

because this really neat the angle here

and we sit down into it but rather do

here on the pillow is there and then

really push it back loaded into the

ditch

loading the hamstrings and the whole

back side and from there

watch the back of the cattle go nap it

ends up playing to the back wall and

then we got this momentum going into the

swing where we can ride that way baby

mess with a message at mistake number

six is you're totally disconnected man

and what we mean by that all this

connection point happens on the tree

swing first and so there's this

connection here so when responsible is

it is kind of against your hand and this

connection point here or even if your

engine get hit with the cowbell too low

for social engine but the connection

point so there it's just kill all of our

work and so instead we want to be

connected and so a lot of excitement

around that first year to talk about

that but doesn't want to use this hinge

to our advantage

so we can be really wish to exercise and

so we actually want to see this

connection point on in a lot of the

torso and then although through the

inner thigh operator and from there were

totally connected until our lips only

opened up and then got a built-in online

right here until we want to be connected

connected with state number seven is

your not maintaining a neutral spiders

two points that book for when people are

making this mistake not mutual slide 13

swings underneath it over exaggerating

here but where do you think this one's

gonna go on our pillows help you get

over it imagine sitting here and so

there's no way to fix that

instead we started that kettlebell is

called the top press Start kettle run

and we have that is loaded up because

you've gotta find neutral here we go

ready for personal and we're looking

good

three with string up and down at the top

and you can see a line from your angle

at the top and that's really grateful we

doing playing that role is looking for

is having course study and from there

hold on bridges absolutely really like

the place standing up

swinger and we'll be out plus i want you

too poorly that to try and swing at the

top and the second point that we see the

final hangout hyperextension at the top

of the swing end up really English in

the hips forward and breath they're

going to bang out the back so that and

that hyperextension in any exercise room

cautious of so instead of the 1i usually

happens hyperextension because when i

get back

usually were disconnected here until we

have no momentum so that you don't end

up really changes muscle that thing

access is trying but it's not happening

because quality of that tree swing

underneath connected right but you

already know about that

mistake number you're not committing and

there's actually two times swing that

you want to commit to theirs was known

as the Russian influence of the lower

swing

members American swing over bed CrossFit

community believes naturally the main

swing and then you have more of a hard

fought through which feels the lower is

where that and so the most kind of not

committing to one of the other other

proposed fantastic exercise with

overhead healthy shoulders that should

be a little more arm workout but certain

saying all starts with a good free swing

being connected good and all the tips we

went over and then we just carry a

little bit higher if you're going to do

you want for the other computer and so

we see a lot of times before sort of

like in-between spotlights not a Russian

chillin inches actually be clean about

having shoulder honey they're going sort

of like up in here and that's really

dangerous spot because you kind of get

away from there and it can really come

crashing down so we want to have to top

end point want to be somewhere with

shoulder height for the right wing and

then we want to be sure and front

overhead for the Americans way into a

couple of lessons when you

now involves swings are the same one

more run swing and now we're going to

bed now generally what I like to do is

go and you're working more with the

Russians swings and if i'm going to go

more of a kind of metabolic workout and

want to really kind of go back here is

that's going to be more of the American

style but otherwise i usually go rushing

this state number nine

you're swinging too far and this is all

about American swing over him when

you're talking about is 22 for behind

your normal ring promotion and end up

really blowing the shoulders out 100

happen when people come in little

learning like in the arm and going way

back in here so much stress on the

shoulder i will show you a couple of

swings both ways because i love it

these are between two bar and i'll show

you where we want

its just oh the open there whenever

happening is the arms kind of bending

and probably all and if all you know

great effort putting and going to end up

blowing the shoulder socket and so where

do we want to end up and said was not

too far with the right spot is 571 of

the year right there at the top position

and then pop juice slight angle to risk

so that the bottle fell between up and

so over-the-top move quickly stop right

here before we go back underneath

mistake number 10 you're not following

proper movement for Greg and what does

that mean exactly

well a lot of times I think we really

ought to swing down go really heavy and

end up getting your back way or not

having those mechanics and end up just

playing around with experimenting and

not really focusing on the fundamentals

on all those things we just talked about

the best thing that you can do and

really work because they're so great we

seek out a professional in your area so

just started personal trainer

whatever your account that he is put

that in and higher coach you don't have

to work with them the rest of your life

it's going to be great investment for

you to give you some point and if you're

in danbury connecticut area

go ahead go to our website at the Capcom

we can help you out we love those you

tell belt swing and a lot of all the

pain and the pain helps link for the

base for a lot of other kettlebell

exercises that will come down the line

once you master kettlebell swings know

or kettlebell swing mistakes for you and

now you could be all the best

LOL we have the hall we hope you liked

this video you guys if you did be sure

to smash that like button, subscribe to our

Max's Best Bootcamp YouTube fitness channel, share this video, if you any

questions about kettlebell swings in

general or ideas for future videos

post all of that down the comments section

below thank you for watching this video

have an awesome day!

For more infomation >> 10 WORST KETTLEBELL SWING MISTAKES (AND HOW TO FIX THEM) | Kettlebell Swing Form Do's & Don'ts - Duration: 14:07.

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[don't roast me pls] QiYi ThunderClap & Mini Cyclone Boys Unboxing (60fps + yet another preview) - Duration: 2:35.

Hey everyone, I hope your day was great.

I received my package from TheCubicle which should contain the Qiyi ThunderClap

and the Mini Cyclone Boys 3x3.

You could see me using a pencil here to open it since knowledge is in fact power xP.

Alright, so first I took out the mini 3x3 which I did expect to be much larger, but this

will definitely be a fun cube to solve with.

When I took it out the parcel, the box that the ThunderClap came in surprised me since

it seemed much larger than what I thought it should be.

Okay, so here I was turning the mini 3x3 and I was amazed.

This cube was really small in my hands (obviously lol) but performed very well.

Despite its size, it was smooth, fluid, and overall a great buy.

Alright, moving onto the ThunderClap, this packaging was unlike any other I've seen before.

The cube is visible through this window here and was wrapped in a plastic.

When I took it out, it already felt really light.

It also came with this mesh bag that you will see in a few seconds which I assume is for

holding other cubes.

Alright, so this plastic was a little annoying to remove, but the cube came out crisp and

light.

When I was solving it, it did seem to have many lockups, but I guess I'll fix those over time.

This cube is fast, but it definitely requires some practice on my part, but I don't really see the need for any modifications.

For more infomation >> [don't roast me pls] QiYi ThunderClap & Mini Cyclone Boys Unboxing (60fps + yet another preview) - Duration: 2:35.

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#AbrahamHicks ~ Don't be so hard on yourself and move on ♦ Esther Hicks #LawofAttraction Best Videos - Duration: 13:48.

For more infomation >> #AbrahamHicks ~ Don't be so hard on yourself and move on ♦ Esther Hicks #LawofAttraction Best Videos - Duration: 13:48.

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THE CHAINSMOKERS FEAT. DAYA - DON'T LET ME DOWN (MADELEINE WOOD COVER) - Duration: 2:27.

Madeleine Wood

Scrackin' guys ?

I'm Madeleine Wood, welcome to my Youtube Channel and my very first video everrrrrrrr.

I'm from Melbourne, Australia and I'm a singer and recording artist.

My voice is featured on a whole bunch of different tunes from electro to house to bass to mainroom, trap, prog house, prog trance.

But me, myself and I.. I personally write pop tunes !

Check out my Soundcloud here and let me know what you think.

So Singing On The Stairs.. Here we are in London. I moved to London about three years ago.

And when I first got here I was staying in this tiny, little council flat in Pembury Estate in Hackney

Living with this girl from Norway.. she was so cute !

Anyway - she would work nights and sleep all day which made it kind of hard for me to get singing done and be loud during the day

So I thought 'I'm not having this mate, I need to get stuff done'. So what I was I would walk around the estate until I found a stairwell to sing on

And this kind of became my comfort place when I wanted to work and get stuff done

And I actually love singing on the stairs because the acoustics are sick !

Crashing, hit a wall Right now I need a miracle

Hurry up now, I need a miracle

Stranded, reaching out I call your name but you're not around

I say your name but you're not around

I need you, I need you, I need you right now Yeah, I need you right now

So don't let me, don't let me, don't let me down I think I'm losing my mind now

It's in my head, darling I hope That you'll be here, when I need you the most

So don't let me, don't let me down, no no noooo

Madeleine Wood

For more infomation >> THE CHAINSMOKERS FEAT. DAYA - DON'T LET ME DOWN (MADELEINE WOOD COVER) - Duration: 2:27.

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You don't need a co-sign to be great! Carl Konadu Morning Motivation - Duration: 2:21.

You don't need a co-sign to be great. D'you

hear me? You do not to need a co-sign to

be great

You don't have someone telling your life

that they love you, love yourself. You don't

have someone telling you how great, you

are

tell yourself. You don't need a co-sign

from anyone else on this planet to be

great

this is what I'm about to say the reason

why they say that iron sharpens iron is

because you must be sharp within yourself

in order to sharpen someone else if

you can't look in the mirror and say you're

worthy, if you can't look in the mirror

and say you're great, if you can't look in

the mirror and say I love you, how can

you expect to get that from somebody

else you must be able to motivate and

inspire and love yourself first before

you can do that to anyone else or

before you can accept that from anyone

else

you don't need a co-sign to be great

don't need a co-sign to love yourself you

don't need a co-sign for anything on this

planet

you must do it for yourself first look

internally first look how do you speak

about yourself? What type of language do

you use when you're talking about

yourself? Are you always using negative

terms? Is it always I can't do this, I'm not

good enough to do this, I don't look right,

this person looks better than me, this person does

better than me. Let's start changing our

language because remember I said

everything in this world is created

twice and whatever is going on here is

coming out of here so let's start changing

our language and let's start changing our

thought process as well. Catch yourself when

you're thinking what do you really

believe about yourself you know what do you

really feel about yourself

do you feel as if you are worthy do you

feel as if you know you deserve success

you deserve happiness you deserve joy

you can't go outside and look for if you

don't have it in here first you must

develop it here first

remember I said you do not to need a

co-sign to be great

be your own co-sign man as far as I'm concerned

when I look in the mirror I see the most

amazing person in the world and it comes

here first before I can give it to

anyone else before I can give it to you

I must give it to myself you don't need

a co-sign to be great

so next time you look in the mirror

next time you wake up in the morning

what is your first thought? I am great be

great today and every single day of your

life have a good day

For more infomation >> You don't need a co-sign to be great! Carl Konadu Morning Motivation - Duration: 2:21.

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Princess of Lanling King engsub 21 - Duration: 43:33.

English Subtitles by asiandrama english sub

Please don't copy the subtitles without giving me credit. Thanks!

At that time, I was in the hall waiting for the moment when the imperial secretary will issue the decree.

She suddenly appeared.

Afterwards, I immediately fainted.

When I woke up, I was at the inn.

Oh no! I don't know if Gao Chang Gong arrived the prince's mansion in time.

Cousin, what should we do next?

Quickly rush back to Jin citadel. Let's go.

Miss Qing Suo

are you alright? / I'm fine.

Another 20 li ahead is Jin citadel.

Almost there.

Look! His Highness is coming!

Highness!

Highness!

It's so good to see you.

I'm always worried about you, Your Highness.

Highness, why are you wearing this mask?

Could it be the war is starting again at the border?

I only wanted to go scout the enemy's positions.

Qing Suo

I'm asking you. Where's the Soul Bead?

Highness

I don't believe you can't find any clues and can't get the Soul Bead.

Either I'm not in your heart

or you have hidden selfish motives,

you're unwilling to give me the Soul Bead.

You want me to come to Qi state

is only because of the Soul Bead?

If not, what else?

Are you treating me well because you want to take advantage of me?

Playing along with the conditions.

A kind of person like Yuwen Yong can speak without substance.

Why can't I?

What? Do you want me to have feelings only for you?

Highness

Is it really only for the Soul Bead?

Seeing your mannerism is like this,

is it any different from a street peddler selling food?

It's only for the purpose of obtaining a few benefits for myself.

Fine. I promise you.

If you can really get the Soul Bead,

I'll take you back to the prince's mansion.

But the position of princess, don't think of it anymore.

I already like someone.

If you're glad

to stay at the prince's mansion to serve as a maid servant...

No. I won't return to the prince's mansion with you.

Even if I have the Soul Bead, I wouldn't give it to you!

How dare you!

You, you're not His Highness.

I'm not?

If you're really His Highness,

take off your mask for me to see!

Stop!

Highness

Leave! / Yes

I've never said any of this.

I also dislike getting the Soul Bead.

Highness

Qing Suo, I finally get to see you.

Where did you go?

Why did you just arrive now?

I'm not good

for not coming to welcome you earlier.

In the future, this situation absolutely won't happen again.

I won't allow anyone to hurt you again.

You have to promise me.

You won't leave me anymore in the future.

You won't abandon me and not care anymore.

I don't have anything now.

I only have you.

I promise you.

Let the light of the firefly fills the sky

Turns into dancing fireworks

Even if the remaining light is more faint

Let our previous incarnation

Produce another outcome

Open the thousand year lock in our hearts

I..I actually fell asleep.

You slept for more than one hour.

It seems the journey was very exhausting.

Then..did it delay Your Highness from returning to the citadel?

Right

We sent off the person issuing the decree just a moment ago. Right away, His Highness rushed to come meet young lady.

As a matter of fact, he even brought food.

It seems if we didn't arrive to welcome young lady, we can't return to the citadel.

Exactly! Ever since His Highness saw you, he hasn't released his hands.

You slept for quite a while.

His Highness followed along and held your hand just as long.

Spent this past year trying to see through.

Love until the moth flies into the flame.

Still saying to live for one smile.

Promises are remembered and suddenly forgotten.

Xuanfeng

Xuanfeng, haven't seen you in a while.

Are you well?

You won't eat.

Then I'll let Xuanfeng eat it.

Xuanfeng. Here. This is for you to eat.

Xuanfeng, only you are good.

This fruit was mine.

Who do you think Xuanfeng will think is good?

Turns out you're just like them.

All of you like to tease me.

Really?

That's not right?

You're obviously good-looking, but you wear this fierce-looking mask

to harm me a moment ago.

Our Highness is a virtuous, heroic fighter.

His handsome appearance can't scare the enemy so he wears a mask.

How can he possibly tease you?

Right. His Highness isn't wrong for being good looking.

Let our previous incarnation

produce a different outcome

open the thousand year lock in our hearts

Xuanfeng, even you're close with her.

She

She truly resembles her that much?

I'm sorry.

I was joking. You took it seriously?

Who made them teased me that way a moment ago?

It's me who didn't comply with the promise

to wait for you in Pingyang town.

Right. Letting me wait for you twice.

Tell me. How will you compensate me?

How do you want me to compensate you?

Then..support me for life.

My request isn't high.

I also don't need a life of luxury.

I only want a big house facing the water.

After that, have cherries to eat.

The best thing is being able to take along Xuanfeng.

Is it? But I heard elder brother Mingyue said

someone originally told him that person absolutely doesn't intend to leave Zhou state.

Has appropriate manner of speech and courage surpassing others.

That person protects Da Si Kong of Chou state again and again.

I.../ apparently sees our Qi envoy as nothing.

I didn't.

I still must thank great general Hu Lu Guang.

This Hu Lu Guang didn't choose something crucial. He only spoke nonsense.

General Hu Lu Guang

I already received the news he sent.

He's busy with another matter.

I'm worried great general is in trouble.

He made me wait for him 2 days at Chingshui town.

If he didn't return,

go to Jin citadel to find him.

Chingshui town? This town's terrain is hidden.

For several years, it's been peaceful and secure without any matters.

How can he be in trouble there?

Have you heard of Tian Luo underground palace?

I don't know how.

It seems like he provoked the people of that place.

Tian Luo underground palace

Elder brother Mingyue has not been careful for the past few days.

He's a cautious person.

Even if he's surrounded by the enemy, he'll think of ways to come out and transmit the news.

He always has an exit for all matters.

But this time...

That night, he entered the room of Miao Wu Yin, one of the four law enforcement for Tian Luo underground palace.

He hasn't come out.

At that time, I saw Miao Wu Yin's group brought a big chest.

Maybe great general Hu Lu came in contact with that chest.

We..we can go to Diao Nian mountain.

One month later, Lord Wu Chen will appear there.

We can ask him about the news of great general Hu Lu.

Lord Wu Chen is Xiang Wu Chen?

He's also a person of Tian Luo underground palace.

But the name, Diao Nian mountain, is very strange.

Do you know where it is?

It's written in ancient books.

A phoenix died on the mountain.

On August 7 of every year, a flock of birds arrive to lament in remembrance.

They disperse after 16 or 17 days.

As a result, it's called Diao Nian mountain.

Qing Suo, promise me.

Help me protect Xiang Wu Chen.

Don't let anyone harm him.

Will you promise me?

Qing Suo

I..I want to ask you a question.

Are all the men like that?

Think clearly. Then answer me.

What?

For your beloved, is it possible for you

to kill a person who loves you dearly?

I don't know. Maybe...

I only want to know if you will or not.

If that person is me,

will you still do that?

I'm just joking.

We..let's return to the citadel first.

Why are you lingering and walking slowly?

Are you still thinking of that question?

You're too serious.

Maybe...

You don't need to answer me

because I know your answer.

Regardless of what that answer is,

I don't care.

I'll take you to a place.

This house is beautiful and calm.

Also, it's surrounded by a large area of water.

In this lifetime, I want to live

in a place that's far from the local hustle and bustle.

Where is this?

The Heavens is blessing.

I hope I can always continue like this.

The flowers are very pretty! It's really very beautiful!

Did you plant these flowers?

Right. You're Lan Ling King. How can that be?

They're all personally planted by me.

Really?

Really. Each grass and each tree here

are all personally planted by me.

I like this garden! I like this courtyard! I like this place!

What are you thinking?

Nothing. It's good you're pleased.

The flowers here are really very pretty.

May I ask Your Highness which flowers are the Jie You flowers?

There aren't any Jie You flowers here.

They exist in the northern alpine.

Close to the region's snow line,

there's a kind of flower called Wu You flower.

Wu You flower

Someone said Jie You isn't as good as Wu You.

A good statement - solving worries isn't as good as not worrying.

May I ask Your Highness which flowers here are Wu You flowers?

There aren't any Wu You flowers here.

Wu You flowers aren't pretty? / They're pretty.

All the flowers here aren't as pretty.

Then why didn't Your Highness plant Wu You flowers here?

It's not I don't want to. It's just

Wu You flowers don't grow above the snow line of the mountain.

If it leaves, it can't live anymore.

So that's how it is.

It's already pretty enough here.

How could the world have a pretty place like this? I feel like I'm dreaming.

It's not a dream. I'm not dreaming.

Thank you Highness.

Thank you Highness for bringing me here

to see beautiful flowers like this and such a beautiful place.

I also like this promenade.

This house is at the end of the veranda. Open the door and you can see this bay of water right away.

Can I go in and take a look?

It smells good.

Highness, where's this place?

This house is very beautiful. I like this room.

This room is full of orchids.

How do you know I like the orchid's fragrance?

Highness

This..this room is full of windows.

Lying here, you can see the mountains and rivers outside.

Can I live here?

This place was originally set aside for you.

Thank you Highness! You treat me very well!

Highness, why is there a portrait of me here?

I...

I..I think

it's proper I exchange room.

Since you like it, stay here.

This place originally belonged to you.

What's the matter with His Highness?

Why am I unable to know his heart when I look in his eyes?

Could it be he said those words for me?

Then I won't mention it.

I'll certainly cherish every grass and trees properly here.

I'll take care of them better than now.

Ok. It's getting late.

Go rest first.

Tomorrow morning, I'll take you strolling everywhere.

You're busy. Quickly go ahead and do it.

I'll..I'll stay here

and dream a little longer.

Are all of this real?

Why

does my gut feel uneasy,

like losing something.

Highness, Madam requests you to return to the mansion.

Highness

Highness

Mother

You finally have your wish.

I offended Mother in the daytime.

I hope Mother will forgive me.

I really feel it's not worth it for Luo Yun.

When you were out of the prince's mansion, who

risked her life to stay and protect you?

Who took care of you when you were injured and doesn't dare to offend you with every word and action?

Currently, Luo Yun's whereabouts are unclear.

Yet you have soft fragrance and you're hugging a beauty to fulfill your desires.

Chang Gong, in your eyes,

is Luo Yun not worth mentioning?

I made you worried.

I just received news

elder brother Mingyue already found Luo Yun

less than half an hour ago.

They entered via the west gate of Jin citadel a moment ago.

I returned just to see whether Luo Yun returned to the prince's mansion or not.

Really?

It's good Luo Yun is in good health.

Chang Gong

The person who should've been searching for Luo Yun is you, not Hu Lu Guang.

Chingshui town is close by.

What's your reason for not going there?

You knew Luo Yun was at Chingshui town?

It's true I knew Luo Yu was kidnapped and brought to Chingshui town.

I also knew it was caused by the enforcers of Tian Luo underground palace.

How are these 2 matters related?

Chang Gong, you should think carefully.

Physically, you're a canton king,

a man with responsibilities.

How should you explain to Luo Yun?

Reporting to Highness, Madam.

Miss Luo Yun and general Hu Lu have arrived.

Miss Yun, where did you go?

I was very worried. His Highness searched everywhere for you.

You don't know. For the past few days...

Madam, Highness

Luo Yun, my child

You've suffered.

I found Luo Yun at Chingshui town.

We rode non-stop on the horse to rush back to Jin citadel. We just knew now that His Highness already returned safely.

Chang Gong returned to the citadel a while ago.

For Gao Chang Gong, great general has been running around and working hard.

I'm truly very sorry.

Madam is speaking too serious.

I should be doing all of this.

Why was Luo Yun at ChingShui town?

It's because Miao Wu Yin kidnapped Luo Yun.

I took advantage of when she went to the lotus pond to collect poison. I sneaked into the room.

Then saw Luo Yun.

Miao Wu Yin?

Why did she kidnapped Luo Yun?

I'm also unclear about this matter.

I was obviously waiting to receive the imperial decree that day.

I don't know when I fainted. When I woke up, I was already at Chingshui town.

Luo Yun / Miss / Luo Yun

Is Luo Yun injured?

Other than the old injury, there isn't any new injury.

The reason is probably from rushing while riding on the horse.

A weak woman rushed nonstop on horseback from Chingshui town to Jin citadel

and never got off the horse during the whole journey.

Chang Gong, quickly support Luo Yun back to the room to rest.

Let Feng Er come.

Luo Yun, you'll be a Lan Ling princess later.

It's logical Chang Gong should be taking care of you.

The wedding wasn't accomplished this time.

However, its' already a sensation in the whole citadel. It's known by everyone.

This wedding will happen sooner or later.

Chang Gong

Many thanks

Luo Yun, I should be thanking you.

It's only right.

Quickly go rest.

Madam, I take my leave.

Wait a minute.

I have some doubts. Great general, please state clearly.

Madam, please say it.

As far as I know,

Miao Wu Yin is vicious, merciless, and careful.

If her attention is fixed on something or someone,

she's like the tarsal bone of a maggot, unwilling to yield easily.

I know great general is brave and scheming.

I want to know

how you rescued Luo Yun.

I also feel strange.

Seems like Miao Wu Yin was wholeheartedly appreciating the lotus flowers.

Surprisingly, she placed Luo Yun alone in the guest room. I seized the opportunity to infiltrate.

Although I knew the other party is deceitful in many ways,

I was still knocked out by the vapor.

When I woke up later,

Luo Yun already took me away from the room.

Has Miao Wu Yin made a move?

I heard Luo Yun said

after she woke up, she saw I was in the room.

She took advantage of the fact that Miao Wu Yin hasn't returned,

stole a horse, and took me away from the room.

Madam, are you somewhat skeptical of this matter?

No. Luo Yun won't do anything that's not beneficial to the prince's mansion or you.

Then your meaning is...

Maybe Miao Wu Yin saw Luo Yun as a defenseless, weak woman

so she neglected to be wary.

Great general has been rushing around during the whole journey.

You should go rest early.

I'm leaving.

Madam

His Highness arranged for Yuan Qing Suo to be placed at the small Lian Yue building.

the small Lian Yue building?

It seems Chang Gong's emotions have really been moved.

I don't see His Highness.

This is really a dream.

His Highness is still the same as before.

Doesn't care letting Qing Suo go?

Good morning Miss.

Miss, have you seen His Highness?

Where did he go? Where is this place?

Miss, don't panic.

His..His Highness seems to have military affairs. He left last night.

Before leaving, he said to come over early in the morning today to keep Miss company.

He's probably on the road now.

Did His Highness really say that?

Servant doesn't dare to deceive Miss.

Miss better go wash your face first.

His Highness said if he arrives late, Miss please go walk around first.

There's a flower forest in the east. You'll probably like it.

His Highness really said that?

Of course

How can servant deceive you?

Then that's good. Then that's good.

I must've been confused from sleeping.

Your Highness is really attentive.

That's because of you.

Half of His Highness' lifetime has been military matters. His reactions are swift and decisive. He has a tendency to be good to others.

How can he give so much attention? Besides...

Besides what?

Nothing. Nothing

It's good His Highness is treating you well.

You..you also know Duan Mu Lian?

What does she look like?

Miss, I beg you.

Forget it. Forget it. I'll go first.

She actually wants to know what Miss Xiao Lian looks like.

Anyhow, if it wasn't for the fact she looks like her,

how can His Highness like her?

Why hasn't His Highness arrived?

Is it because he's busy with military situations?

Rascal, you're afraid, right?

Don't be afraid. Elder sister will carry you up.

A shooting star in the silent night sky

In a blink of an eye, becomes a firefly from afar

Alone, twinkling in the night

Who does it shine for?

Maybe it's a part of its own legend

When it grows up,

will it return to see us?

It will.

Are you sure?

Of course, this place is their home.

When it's grown, it'll return to get marry and have kids.

Just like us, living happily and joyfully.

Regret removes the thirst for love.

Let the light of the firefly fills the sky

turns into dancing fireworks

Even if the remaining light is more faint

Let our previous incarnation

produces another outcome

Xiao Lian

Is it you?

Is my princess back again?

A shooting star in the silent night sky

In a blink of an eye, becomes a firefly from afar

It's good you're not injured.

The wind is cold here.

Maybe it's a part of its own legend

Spent this past year trying to see through

Love until the moth flies into the flame

Still saying to live for one smile.

Promises are remembered and suddenly forgotten

Who will still remember?

Regret removes the thirst for love.

Don't leave me again, ok?

Just like this for a lifetime.

Ok?

Don't be like this. You'll regret it.

I won't.

Produces another outcome.

Open the thousand year lock in our hearts

Let the light of the firefly fills the sky

Turns into dancing fireworks

Even if the remaining light is more faint

Let our previous incarnation

Produce another outcome

A swing!

Come! Help me push.

Fly up!

Xiao Lian, come try it out.

What? Afraid?

This isn't fine?

Wait until I build a good house opposite the lake.

You can come here frequently.

I placed such a good swing and you don't dare to sit on it.

That's not worth it.

What's the matter?

It's nothing. You've been working hard.

You've been working hard.

You're good! You dare to ruin my face!

Stop!

Stop!

See how I'll deal with you.

Come sit. I'll push.

That won't do. How can a great man sit on a swing?

Hurry up!

Prepare properly. Ready!

Go!

Go!

Qing Suo, sit here

Prepare properly.

Ready.

Highness, there's a military situation.

Qing Suo, I'm afraid I can't accompany you to eat.

The military situation is important. Highness, don't worry.

They'll take good care of me.

Miss, the kitchen is preparing the meals.

Miss go rest a little. It'll be done soon.

It's you.

Right. It's me.

Didn't Chang Gong tell you?

He has a mother.

His Highness' mother

It's me.

I'm the madam of the prince's mansion.

I'm also his birth mother.

Then..then you

why did you want to kill me outside of Chang An citadel in Zhou state?

I didn't want to kill you.

I just want to capture or injure you

so you can't see Chang Gong.

But I didn't expect

Yan Wan wants to kill you more than me.

I couldn't pull you out even when I attempted.

I knew afterwards that you were rescued by another person.

Then Madam

Why don't you want me to see His Highness?

You truly resemble her.

Madam

It seems Gao Chang Gong hasn't told you the truth.

Do you think this small Lian Yue building was built for you?

I know I'm weak in knowledge and skills. I never thought His Highness would build a house for me.

The orchids in this room

and the picture on the wall

Do you think they're all arranged for you?

I don't understand what you're saying.

Of course you don't understand.

How can Chang Gong tell you

the reason why he got close you

is entirely because you resemble a person he likes.

As for appearance, it's truly a resemblance.

For more infomation >> Princess of Lanling King engsub 21 - Duration: 43:33.

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Audition Tips: Don't Make This Audition "Pacing" Mistake - Duration: 1:47.

Hi this is Amy Jo Berman with your quick

acting / auditioning tip of the day...

Today's tip is for you if you're

auditioning (which I hope you are) and

you've ever been told to "pick up the

pace" ... or actually

even if you've gotten that note in class,

you're going to need this tip. Okay so

"pick up the pace"...

What does this really mean? Well if

you've been in a casting session and the

casting director has told you pick up

the pace, or if you've been an acting

class or auditioning class and they're

telling you this,

there's a common mistake associated with

YOUR RESPONSE to that direction...

Let me tell you what I mean. Usually, when

I've been in casting sessions and I've

asked an actor to pick up the pace,

what they do (and what you might have

done) is just go faster -- basically

machine gun out the lines -- you just get them out

super fast and you run through it... And

that's not actually the same thing as

just picking up the pace...

Yes, there is a part of moving a little

bit quicker involved in that, but here's

the key... Next time they say pick up the

pace i want you to think "take out the

space". I want you to take out the extra

space between your lines and your next

line, your lines and the other person's

next line... Those little spaces, if you

could take them out and tighten them up,

will pick up your pace, without making

you sound like like you're machine gunning out your

lines at the speed of light. You know I'm

saying? That little thing?... Very subtle, but

oh so powerful. If you found that

helpful (and you absolutely will when you

USE IT in your next audition), go ahead

and give this video a thumbs up, like it

share it, do anything you like to share it

with the world...And

remember, pick up the pace means take out

the space....Got it?

For more infomation >> Audition Tips: Don't Make This Audition "Pacing" Mistake - Duration: 1:47.

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Why I Don't Upload - Duration: 7:16.

For more infomation >> Why I Don't Upload - Duration: 7:16.

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From A 5D Perspective – Don't Complicate The Move From 3D To 5D - Duration: 15:25.

From A 5D Perspective � Don�t Complicate The Move From 3D To 5D.

by Fred Greaves.

My Story was told in my last article �How To Raise Your Vibrations From A 5D Perspective�.

I want all to realize that the information I offer is from the 5D world, and just not

an interpretation of events happening in, on or above our planet.

There are no such thing as �problems�

The only way to move into the 5th Dimension smoothly, rather then it being hard on your

body and mind is to look at it from 5D and not experience it from 3D.

Yes there will be some discomfort, although it can be minimized drastically by using the

following methods.

The 3D way can be torturous at times, yet it need not be.

The challenge is we tend to put everything in a 3D bubble, and try to interpret events

from there.

Notice I said �challenge� and not problems.

I learned over twenty five years ago, never to see things as problems, look at them as

obstacles or challenges.

The reason being, problems weigh you down, whereas a challenge or obstacle is overcome�

so you bring your best to the table.

Try it; say to yourself �I have a problem��feel the weight?

Now change it to �I have a challenge�.

You actually get invigorated, because deep inside, you what to be tested, and a challenge

does that.

You get a chance to prove to yourself, that you can overcome it, and anything �thrown�

your way.

This also will build your confidence, and in the future when another challenge comes

your way and it is similar, you say to yourself �well that is a piece of cake, I solved

it once before�.

Hence you expand your comfort zone.

When another person says �we have a problem�, they are throwing a monkey on your back.

Immediately say to them, well maybe you do, yet WE have a challenge, or obstacle.

Even an issue is better, then saying problem.

Words are very powerful, and in themselves hold a vibration.

Say �peeved� instead of �that makes me mad�.

You almost laugh at it.

To say you feel fine or OK, is like a death knell.

Say you feel fantastic or awesome.

Even if you don�t feel that way at that time, just saying it will tell your body that

it must be because you said it, and it will respond in kind.

Before you know it, you�ll feel awesome!

Like I said I learned this concept over 25 years ago, yet back in 2014 when I explained

this to my Twin because I reworded a sentence as we were speaking, she said �that�s

incredible Fred, because that is a 5D concept�.

The power of vibration is everywhere and as you raise yours, you will just know if something

is off or not, as it becomes second nature to you.

Go with the flow

Our world is vastly different from theirs, and the only way to enter it with as little

discomfort as possible is to learn to go with the flow, and disconnect from 3D altogether.

I always say I am a 5D being operating in a 3D world.

I have been taught to �embrace� the changes as they have occurred, rather than looking

at them as something that was wrong.

Whether it be vertigo, headaches, pain anywhere for that matter, flu symptoms�etc.

She said that to me, and when I learned to look at it from that way (a 5d perspective),

they vanished as quickly as they appeared.

Nothing is real here I was told, it is all an illusion.

I remember one day we were out walking, and the subject of the illusion came up.

She said to me �Fred, look up there is something I want you to see�.

When I did, I saw the beautiful blue sky, with the white puffy clouds.

I now see them and they look as if they were airbrushed in, they are so magnificent.

She said �OK, now look to your right�.

When I did, I saw dirty clouds and in a hazy sky.

This is the same sky I would have seen only a few years ago.

I don�t understand I said.

She told me �it is not so much that your pollution has gotten out of control, it is

bad yes�don�t get me wrong, although it is more that your vibration that has been

lowered.

So most cannot see what is right before their eyes�.

This is why I experience all I do, whether it be talking to animals, trees, or seeing

clearly what others do not.

Like beings mingling all around us, spaceships in the air, floating cities etc.

Some of my best friends are a bunch of fairies, who I take everywhere.

One of my mentors happens to be one, and we have developed a deep friendship.

It is all about focus

The point is, not to focus on what it is you don�t want to see, focus on what you want

to see.

So even though it is nice to read articles about how we have been treated so badly all

these years�do you really need that information now?

It just lowers your vibration or at best keeps it stagnant.

We can achieve what we want, and then examine that stuff later.

There are even articles out there that say we may experience some trickery even by what

we think are our friends upstairs.

If that happens know it is the dark side, and not our real friends of the light.

You need to think 5D and what is possible to them.

Remember what I said last time?

What we perceive as miracles, is their science.

Remember they are millions of years more advanced than we are.

So if you think and feel love and joy only, none of that can enter your experience.

So while another is experiencing mass chaos, you are calm and the sky is blue.

I can stand right next to someone now and see a spaceship right in front of us, yet

they cannot.

I remember a story I heard once, and it went like this; we were in a deep recession at

the time, and this was a conversation with a man who had many businesses in the construction

industry.

When asked how he was coping with all the bad business, as his companies must be suffering,

his response was something I have never forgotten.

He said �well, I just chose not to participate�.

His businesses were all doing fine.

If you don�t acknowledge (feel) it, than it cannot enter your reality.

There is a movie out there called �Tomorrowland� by Disney studios.

Yes I know it is what would be considered a child movie, yet just like �Star Wars�

and all the references to the force (energy), and the �Matrix� showing all how what

we perceived to be real, is only an elaborate illusion, this movie explains how they are

they are right in front of us, yet at another level (vibration).

The actors actually leave Earth�s atmosphere only to re-enter, yet that is how they get

to their (the 5d) side.

It is also mentioned how solid food leads to aging, one character never ages just because

he lives on �shakes�.

Now this can be done, because I have done it.

It takes time and all the information is on my website, yet never discount anything as

impossible, because nothing is.

That was a limitation purposely implanted in our consciousness.

Again there is no need to look into how we were treated right now, there will be plenty

of time for that later.

Create (focus) on what you want, and the old falls by the wayside.

They occupy the same space as us, just on a different frequency.

I have been taught all this stuff, and it is very real people and much is put out there

to �peak� our curiosity.

We just need to see past the entertainment, and read between the lines.

It�s all a vibrational thing.

This is why I asked my Twin, to be my mentor.

The reason being, since I already knew her in this lifetime before she �passed� and

trust her implicitly, I knew doubt would never surface.

So I have never questioned her guidance.

This is the reason why putting 3D totally out of your mind, and trying not to compare

the two worlds is of the utmost importance.

I was told by a higher being once, that all of your beliefs are a lie.

You just need to know it, and it will manifest.

Beliefs cause doubt.

You need to get rid of all your beliefs, he said.

K.I.S.S

Many have heard this expression before Keep It Simple Stupid.

We make things harder on ourselves then is necessary.

We are unlimited beings who came here to assist planet Earth in her Ascension.

Struggles and despair are not needed in our lives at all.

Abraham/Hicks said this once �You humans make life so difficult.

You are always paddling upstream against the current.

Why not just put your canoe in and let the current take you where it wants�it all leads

to source anyway�?

There are many lightworkers on the planet now to assist others that are trailing behind.

We have been trained for years to be your mentors.

Just like we had one, yet we were able to believe without seeing and many cannot do

that, we now are there for you.

Just ask.

My information is below.

There is an article I read recently that says it all.

What are ascension symptoms and where are we on the ladder (scale)?

It is called �Current Energies and Symptoms for Different Ascension Waves�.

Realize the dark ones are pulling out all stops right now.

They are losing their favorite toy�planet Earth, and are kicking and screaming just

like a child throwing a temper tantrum.

Just don�t pay attention.

We have already won people, it has just to manifest here in the 3d world.

Yet it has already happened in the higher planes of existence.

The only way out, is by going in � (Meditation/Quiet Time � The Key)

I wrote this in my last article, although it warrants repeating.

We need to activate our heart-mind.

We have used our brain exclusively for so long, that like a muscle atrophies from not

using it, it is the same here.

We were taught (purposely) that the heart was just an organ that pumps blood throughout

the body.

That cannot be further from the truth.

They say the heartmind is 10,000 times more powerful than the �regular� mind, and

the way to all in the higher realms and all there is to offer�including all our lost

powers and abilities.

It isn�t like it used to be, where you can meditate for hours at a time, week after week

for years, only to yield little to no results.

The veil between the two worlds is so thin now, that making contact is almost instantaneous.

You just need to reach out to them that is all you need to do.

Just remember to always speak in your mind, and not out loud.

Telepathy is looked at as advanced in the higher realms, and just if you are using it,

signals to them that you know your stuff and are ready.

Find a spot in your house or outside, it doesn�t matter, although this does.

It must be the same exact spot each time, as this area get anchored to your energies.

You can make a little alter if you want, I have a prayer cloth I lay on the floor each

morning, and in the center I have a pyramid made of crystal I bought once, and form another

triangle off it with about 20 or so other crystals I have.

Some use feathers, incense, candle, etc�it doesn�t matter.

This is your spot, just make it comfortable/pleasant for you.

Just sit there quietly and breathe in and out slowly, and concentrate on the sound of

your breath.

The first thing that will happen is that your �to do� list will come up in your head�everything

that you need to do that day�etc.

That is just your ego mind fighting what you are doing.

Once you connect you will not need it anymore, and it knows that.

Just keep brushing your list to the side, and eventually it will stay there.

This is when you activate your heart-mind.

When I first starting meditating (spending quiet time), I was able to do 15 minutes only,

and that was torture.

We are human doings, not human beings as we have been told.

We are always doing this and doing that, and never just stop to listen to what is available

to all of us.

Now I jump out of bed in the morning and sit in my spot for 5 hours easy.

The reason being, I know now that our world is not real, and theirs is.

So I look to spend as much time there as I can.

Speaking of jumping out of bed.

The earlier the better, or if you are a late night person, than 2am or later.

I�m an early riser so I start @ 4am.

The 3D energies are at their lowest then, and conversely the 5D are at their highest.

Distraction keeps us from them, and why we have been kept so busy all our lives.

Humans are like a Hamster on a wheel, just going round and round, yet never getting anywhere.

Better yet like a dog chasing its tail.

It is a fruitless attempt.

Yes he may get it for a moment or two, to bite it, yet that is exactly what we have

gotten all our lives�momentary brushes with success, yet never fully.

Lastly, when (and you will) hear voices or get energy surges somewhere in your body,

do not write them off as �it must be in my imagination�.

We have been told imagination and thought are one in the same in the higher realms.

We just don�t experience it here in 3D.

Can you imagine if we had instant manifestation here, we would have lions, bears wanting to

eat us all the time or killers chasing us with knives.

They experience nothing other than love and bliss in the higher realms.

You can speak to your higher self here.

Just ask, and they can guide you further in this Ascension process.

You can also use a pendulum to ask.

Just make sure you are connected with a higher being and not one from the lower realms.

It is easy to do this, just ask it a question you are 100% sure of the answer.

If it comes back wrong, just put your pendulum down for 10 seconds and try again.

When you connect, you can have yes-no conversations with them.

So if you find it difficult to experience verbal conversations, do this.

When the pendulum swings side to side, it is a no, and back and forth a yes.

In circles means I don�t know, just rephrase the question.

Remember to use telepathy, and always ask in your head.

For more infomation >> From A 5D Perspective – Don't Complicate The Move From 3D To 5D - Duration: 15:25.

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🕉😀 Don't trap yourself in your own JUDGEMENTS about others - ECKHART TOLLE - Duration: 2:30.

'He is a liar,' let's say that. 'He is a liar.'

That's a judgement!

'He often lies' is not a judgement.

Because you can see that the lying is something that is a manifestation of his egoic state of consciousness for him.

He believes that he can gain some advantage from telling things that are not true,

enhancing himself or whatever.

Many egos say things that are not true

to enhance themselves, for example.

But the moment I make it into an identity ...

'He is a liar'

That's a huge trap I have put myself in, not just him. I've put myself in!

Because I make an identity for another human being out of their unconscious behaviour.

Once I've done that, once I've attached a mental label unto another human being,

next time I meet this human being

I'm not really meeting them anymore,

I'm meeting my judgement. I'm looking at them through the screen of the label that I have already given them,

that I have mentioned to others. 'You know that he is a liar, don't you!'

'Yes, O.K.'

Next time he comes, you're not meeting a human being, you're meeting a liar.

And by doing that you have reduced yourself.

You get trapped in your own judgements.

The way in which you relate to this person is diminished, you are not relating freely anymore to that person.

You yourself become constrained by your judgements!

Because it will then control ...

The mental concept will control your behaviour towards him also.

For more infomation >> 🕉😀 Don't trap yourself in your own JUDGEMENTS about others - ECKHART TOLLE - Duration: 2:30.

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I Don't Like Mondays - Fire MV Reaction - Duration: 6:09.

S: That's a really, like, "edgy" name you know?

A&S: I DON'T LIKE MONDAYS.

A: It's just a black screen.

S: That's so fascinating.

S: Is that, I Don't Like Mondays?

A: Dapper are we? // S: Dappeeeeeerrrrrrrr

S: They look so, awesome // A: Fierce. Can I say fierce?

A: classy? // S: Polished, clean.

S: So much class-- Fire

S: Yay! It's gonna have like a story to it!

S: So it's like some kind of fancy party?

S: Scandalous // A: He's like "yo you wanna come with me?"

A: That was a really quick rejection?

S: He just jumps to the next lady? // A: He's like how about you?

S: His hair!!

A: So he's like "those" guys, ladies man

A: I'm loving this vibe, yes!

A: What does this remind me--

A: It's like an 80's feel // S: This is an 80's feel.

S: Not smooth

S: I love the singing! The voice

A: Is everyone just getting rejected?

S: I like this!

A: I love. This. Vibe.

A: You totally missed the ball

S: yeah! The regrets right now. He's like "You idiot!"

S: So is he-- // A: He's the singer, I'm guessing the lead singer? Lead vocal

S: I like his voice

S: And I just like the feel of the song

A: He's like "Give me two seconds, give me two seconds!!"

S: The group!!

A: Ouu "sexy" yes

A: This makes me happy!!

S: Look at them!!!!

S: They look so dapper! // A: They make me so happy

S: I love the image here right now! Is this what they're always like??

A: Is this like their whole concept? Their vibe that they always--

A: They're so cute

A: I love this!

S: he's like oh my gosh! She said yes // A: She likes me

S: The girls are coming back for them now!

A: Because they realize that they're--

S: That they're awesome // A:-- I Don't Like Mondays.??

S: He's so happy!

A: He's like how about me, how about me

A: He got two of 'em // S: He's like ah yeaahhh

A: I love his singing!

S: He's all alone!! // A: He's like guys come on?

S: Where did everyone go?-

A: Does he get a happy ending??

S: I hope so? Did everyone just ditch him?!

A: That is not a happy ending

A: That is NOT a happy ending

S: I mean we're still here?

A: We're still dancing

A: What is that?!!

S: Her glasses were fogging up by looking at him?!

S: Fire

A: I can be your fire!

A: I love that!

A: That was good, the whole story, the music video

S: That was entertaining!

S: That was fun!

S: I like this group, I like their vibe

A: The sound was so great

S: Toshiki! // A: Toshiki, you--

A: I'm liking this recommendation right here

S: This was a good recommendation

A: I'm happy with this one

S: The main vocalist? His voice

S: GROOVY!

A: If you guys like, then check it out, in the LINK BELOW

S: Go support I Don't Like Mondays.

A: If you guys like them, if this is your first video from them? Then COMMENT down below how much you guys like I Don't Like Mondays.

A: And don't forget to comment, like, and subscribe ^_^

A: Alright, we'll see you guys in the next video!

S: Byeeeee!! <3

For more infomation >> I Don't Like Mondays - Fire MV Reaction - Duration: 6:09.

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DON'T TRY TO LAUGH CHALLENGE FNAF EDITION (Deutsch/German) - Duration: 6:09.

For more infomation >> DON'T TRY TO LAUGH CHALLENGE FNAF EDITION (Deutsch/German) - Duration: 6:09.

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10 Things To Avoid In Pokemon Sun And Moon - Duration: 6:20.

There are about a million things you can do wrong when starting up Pokemon Sun and Moon,

so we've taken it upon ourselves to give you some tips on what not to do while adventuring

in Alola. Here's are some things to avoid in Pokemon Sun and Moon.

Don't restart for shiny Pokemon

Sure, it's tempting to restart your game to try and get a shiny starter Pokemon, but keep

in mind that getting one to spawn is a 1-in-4,000 chance.

"Hahaha...oh my God, I got it. I'm still shaking."

And since you have to endure three minutes of dialogue every time you restart, your time

is probably better spent progressing the game so you can breed your own shiny Pokemon instead.

"OH MY GOD! SHINY ROWLET! SHINY ROWLET! OH MY GOD! WE GOT IT! WE GOT IT!"

Don't avoid Trainer battles

When a nearby Trainer is looking to brawl, the screen dims, making it easy to avoid the

fights if you want to. But you shouldn't skip them: not only will your Pokemon get much-needed

experience, but you'll also build up a good amount of cash and snag a few items here and

there. Plus, it's a good idea to clear the area so if you need to backtrack you won't

have these Trainers attacking you all the time.

Don't stick with the same team

It's tempting to keep your original six Pokemon, especially since they might be your strongest

and highest level. But mixing and matching your team isn't just part of the fun — it

allows you to switch strategies to overcome specific enemies. And since you can get the

E. X. P. Share item early on in the game, it's relatively easy to bring a new, lower-level

Pokemon up to speed with the rest of your team after a few battles, since it'll get

half the experience your active Pokemon earns.

Don't over-level your Pokemon

It may sound weird, but it's possible your Pokemon could become more powerful than you.

Yup, it's true: if you over-level your Pokemon, they may stop listening to your orders. Instead,

level your team to the proper levels and then complete the Grand Trials that reward you

with stamps on your Trainer Passport that allows higher-level Pokemon to follow your

commands.

Don't blow your cash on clothing

One of the coolest features in Pokemon Sun and Moon is the ability to customize your

character's appearance, from the clothes they wear to the hairstyles they rock. But while

it's tempting to bling yourself out, make sure you save enough money for things that

actually affect gameplay, like Pokeballs, Revives, Super Potions, and maybe the occasional

Escape Rope or two. Don't worry, by the end of the game you'll have enough cash to do

whatever you want.

Don't neglect your Ride Pokemon

Your Ride Pager is there for a reason, so don't walk around like a rube when you can

be charging your way through areas in half the time with your Tauros. As you continue

the story, you'll get access to more Ride Pokemon with different abilities, some of

which can even net you more items, like the Stoutland and its Search skill that can sniff

out hidden objects. It's easy to forget that you have these Ride Pokemon at your service

until an obstacle is in your way, but be sure to use them and to use them often, especially

because they can get you to hidden areas with cool items to collect.

Don't forget to save

This seems like a no-brainer, but plenty of people forget to save their games every so

often. This, of course, can result in losing precious progress, either in the story or

in training up Pokemon. Thankfully, the game saves after you trade Pokemon with someone,

so you don't have to worry about losing a new friend, but there could be worse scenarios.

Given that the game is on a portable console, you're always in danger of losing battery

life in the middle of an important battle or Trial, so save often. Because you know

how you'll feel if you don't.

Don't neglect Pokemon Refresh

Want to build up your Pokemon's affection and bond with them? Well, that's what Pokemon

Refresh is for. Every so often, you'll see a "Care" option on the touchscreen of your

device after a battle. Pressing "Y" will lead you to the Pokemon Refresh screen and task

you with either cleaning up your Pokemon or getting rid of their status ailments, like

paralysis or poison.

Not only that, but you can feed them Poke Beans and pet them to raise their affection

towards you. Once you max out their affection, they'll be able to do cool things in battle

like dodge attacks in response to your "shouts," shake off status effects, and even wish for

your praise after they land critical hits. It pays to bond with your Pokemon.

Don't randomly overwrite moves

Your Pokemon's move list is what gives it flavor in battle and can be crucial to winning

matches, especially if you're a competitive player. With that said, don't just keep deleting

old moves every time your Pokemon levels up and tries to learn a new skill. The new skills

might seem cool, but it's possible the old skill is actually better. Luckily, there are

sites to help you study up to see which skills are best for you and your Pokemon.

Don't ignore the hidden Zygarde cells

If you notice some swirling green or pink lights anywhere in the world, you should go

up to them and investigate. These are Zygarde Cells and Cores, which make up the Pokemon

called, well, Zygarde. It's easy to overlook them, but it's a good idea to collect as many

of these as you go so that you can create the 10 percent and 50 percent Forms, eventually

collecting 100/100 elements to create the 100 percent Form. It might take some time,

but if you've ever wanted a Pokemon that kind of looks like a Transformer, here's your chance.

Thanks for watching! Click the Looper icon to subscribe to our YouTube channel. Plus

check out all this cool stuff we know you'll love, too!

For more infomation >> 10 Things To Avoid In Pokemon Sun And Moon - Duration: 6:20.

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【RA】Don't take this risk 不要冒這個風險 Part.1 (cc中文字幕) - Duration: 27:23.

For more infomation >> 【RA】Don't take this risk 不要冒這個風險 Part.1 (cc中文字幕) - Duration: 27:23.

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hot bigo live!! Don't try to laugh! This is the best prank and funny video with sexual. 2017 - Duration: 1:11.

welcome to my channel

thanks for watching

subscribe for more

For more infomation >> hot bigo live!! Don't try to laugh! This is the best prank and funny video with sexual. 2017 - Duration: 1:11.

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The Do's and Don'ts of Healthy Weight Loss | Humana - Duration: 1:57.

So, you're ready to shed a few pounds.

You've got a diet plan in place, your exercise routine locked in, and you've started down

the path towards a healthier, happier you.

Here are a few weight loss do's and don'ts to help you reach your goal.

Do - Set Realistic Goals.

Set yourself up for success.

Remember, the road to weight loss begins with S.M.A.R.T goals.

Realistic, attainable goals can help you stay motivated to meet your weight loss target.

Don't Rely On Exercise Alone.

Don't sabotage your success by believing that exercise alone will help you reach your

goal.

Be sure to balance exercise with a nutritious diet full of fruits and veggies.

Do - Practice Mindful Eating.

Even healthy foods can cause you to gain weight if you over-eat.

Mindful eating can help you pay attention to what and when you're eating, keeping

you from having too much of a good thing.

Don't Forget About Sleep.

When you aren't getting enough sleep, your body releases cortisol, which triggers fat

storage and makes you crave sugary foods.

Scientists say that getting 7 to 8 hours of sleep each night is an essential habit for

health and weight loss.

Do - Measure Your Success.

Measure your success in inches, not just pounds.

As you adopt healthier habits, you may not see a big difference in your weight.

And that's OK.

For a better way to gauge your success, try measuring your hips or waist every few weeks.

And don't forget that when you lose a little, you gain a lot.

As you get closer to a healthy weight, you'll feel more energized and empowered to spend

more time doing the things that you love to do, which is essential to overall well-being.

For more infomation >> The Do's and Don'ts of Healthy Weight Loss | Humana - Duration: 1:57.

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Don't worry, Giants fans, prototypical quarterbacks still succeeding even as teams covet dual-thr... - Duration: 3:35.

The quarterback position is evolving. The next big prospect always seems to have one more tool than the last, and yet, if Super Bowl LI is any indication, Old Reliable still fares just fine manning the most important position in pro football.

Tom Brady, 39, and Matt Ryan, 31, are not the sexy, new prototypes that leave scouts, GMs, coaches and offensive coordinators understandably salivating. They are not the do-it-all — or even dual-threat — talents like Aaron Rodgers, Cam Newton, Andrew Luck or Russell Wilson that every franchise now covets.

But they are your father's prototypical quarterback, with strong arms, strong character, smarts and work ethic, and yes, in the year 2017, that is still enough to leave 30 other teams in the dust.

This is interesting because the NFL is a copycat league, and there is no reason for a franchise not to follow a foe's lead in drafting its own Rodgers or Newton, who are both different players but share the ability to play the game on another level of competence across a wide range of abilities from their peers.

Super Bowl LI, in fact, will be the first in four years that does not feature at least one mobile, dual-threat quarterback: Newton lost to Peyton Manning's Denver Broncos last season (2015), Wilson lost to Brady's New England Patriots in 2014 and beat Manning's Broncos the season prior (2013), and Colin Kaepernick before that lost in the 2012 finale with the San Francisco 49ers to Joe Flacco's Baltimore Ravens.

The mobile, hybrid talent Rodgers won his lone Super Bowl actually at the conclusion of the 2010 NFL season. So that means the last time two more traditional pocket passers faced off in a Super Bowl was – you guessed it – Eli Manning's Giants 21, Brady's Patriots 17 in Super Bowl XLVI on Feb. 5, 2012, at Lucas Oil Stadium.

Tom Brady is a pure passing quarterback.

(Matt Slocum/AP)

Both Brady (6-4, 225 pounds) and Ryan (6-4, 217), pure passers with height to best survey the field, are capable of pulling the ball down and running when necessary.

Ryan is an athlete. He played high school basketball at Penn Charter in Philadelphia, and his athleticism was evident on his 14-yard, second-quarter touchdown run in Sunday's blowout 44-21 NFC Championship win over the Green Bay Packers.

At the same time, that was Ryan's first rushing touchdown since the 2012 regular season, and he finished this season with 117 rush yards to Brady's 64 rush yards in 12 games. So that is far from the Falcons' M.O.

The upcoming NFL Draft is another reminder of how the quarterback positioned has evolved.

Prospects Mitch Trubisky (North Carolina), Deshaun Watson (national champion Clemson) and DeShone Kizer (Notre Dame) are all dual-threat passers valued highly not just due to any passing or winning pedigree but also for their mobility and the potential that they could be the total package.

Aaron Rodgers scrambles against the Giants.

(Matt Ludtke/AP)

This past season, a pair of rookies in the Cowboys' Dak Prescott (282 rush yards) and Carson Wentz (150 rush yards) became the latest quarterbacks to wow with their ability to escape, complementing their passing talents. It's not so much about rushing yard totals as it is the ability to extend passing plays.

And yet Prescott, despite his running ability, was noteworthy in his success primarily as a responsible pocket passer. He threw 23 touchdown passes to just four interceptions, playing a more prototypical quarterback position for the team that finished with the NFL's second-best regular season record (13-3) behind Brady's Patriots (14-2).

Drew Brees went over 5,000 yards passing again and Kirk Cousins is a valuable commodity. Pocket passing is alive and well.

What Brady, Ryan and Prescott all had in common to success this season was a strong running game to complement their work at QB. The Cowboys (149.8 rush yards per game, 2nd in NFL, 4.8 per carry,), Falcons (120.5 average, 5th in NFL, 4.6 per carry) and Patriots (117.0 average, 7th in NFL, 3.9 per carry) all either excelled at running the ball or at least committed to it for balance in their offense.

So there is certainly hope, Giants fans, that a pocket passer such as Manning can win another Super Bowl as the league trends toward mobility and dual-threat talents at QB. But yes, he could use some help.