Youtube daily what Feb 1 2019

- A water distiller is a water treatment process

that mimics mother nature's natural filtration process,

the hydrologic cycle.

The sun evaporates water, turns it into clouds,

and it returns to the earth in the form of precipitation.

A water distiller does the same thing.

It boils water into steam

and cools and condenses that steam back

into liquid and in the process,

anything that won't turn to steam is left behind.

A water distiller works by boiling water

and turning it into steam.

The steam is then condensed and cooled,

returning it back to liquid.

In the process, anything that will not turn

into steam like minerals, micro-biologic things,

are left behind.

The uses for distilled water are many.

They're used in a laboratory or medical field

where water has to be relatively mineral free.

It's used for cooking.

It's used for making baby formulas,

and it's used for drinking.

Distilled water has lots of uses.

Water distillers eliminate anything that

is inorganic in mineral,

things like lead, things like arsenic,

and things like fluoride.

It also removes micro-biologic, living organisms.

They cannot survive the boiling and steaming process.

If you've ever heard of a boil order,

that's because it kills bacteria.

Well that happens in a water distiller.

Water distillers are important

because they can produce a very high quality water

that's mineral free, it's living organism free

and depending upon their application,

it could be very useful for medical applications,

for pharmaceutical applications.

It's also good for consumption

because it doesn't have things like chemicals,

like inorganic minerals or living organisms

that your body's just gonna have to deal with.

There's a variety of water distillers available.

The question of which one's best starts

with the one that can make enough water

to meet your demand.

If you're in an office and you have 20 people

that'll be using this water,

than you're gonna need something that's capable

of generating enough water and storing enough water

that your office staff has plenty of water to drink.

Something like this unit here

has a three gallon storage container on the bottom.

This can also go all the way to 12 gallons,

and it'd be considered a residential water softener.

A homeowner with just a few people

at the house using the water,

something like this countertop would work very well.

Besides that the decisions are what

is the distiller made out of.

Sometimes stainless and glass are probably

a preferential choice over plastic.

A water distiller can be used to distill alcohol,

but be careful it's still illegal,

unless you're permitted to distill alcohol.

Distilled water is very healthy to drink.

It removes the inorganic mineral.

It removes micro-biologic organisms

and it removes most chemicals

and that provides a very high quality water

to drink or to cook with.

There is a controversy surrounding whether

or not water of that quality leeches minerals

from your body or doesn't provide you enough

of the essential minerals.

Well providing essential minerals,

we don't get minerals from our water supply.

We get our minerals from the foods

and vegetables that we eat.

Water is a lubricant, it's for hydration.

Bodies are made up of 70% to 80% water,

so the water that we intake should

be very high quality so that our kidneys

don't have to filter things out.

There's also a belief that water

of this quality will leech minerals from your body,

stripping you of minerals you've already ingested.

Well if you're working or if you are

on a nutritious diet where you're getting adequate minerals,

the little tiny microscopic amount

of minerals that could be pulled out

from the water aren't gonna really make a difference.

Distilled water has removed a lot

of the things that could be harmful,

that may potentially be present in untreated water.

Municipality treated water is supposed

to meet certain guidelines.

So they do a good job at making sure the water's safe,

but there are times when things happen

that are out of their control,

so protecting our drinking water

by using a distiller is actually keeping us

from having an issue that we didn't see coming.

For more infomation >> What Is Distilled Water And Is It Really Good For You? - Duration: 6:28.

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Jewish Spirituality - What Is It? (100 Sec) Rabbi Michel Twerski - Duration: 1:50.

We define spirituality as being the way in which we relate to, and connect with the Creator, God.

And you could only connect with God on His terms.

It's not spiritual if somebody says to you, as sometimes you know you have in couple counseling,

the wife will say: I don't feel loved and the husband will say, I don't understand I

do everything for her, I bought her diamonds, I bought her a fur coat, and i bought her

a new house, I bought her a new car, and I sent her on a cruise.

And she'll say to the therapist, It's not what I want.

I'm not interested in the jewelry, I'm interested in his being with me.

In his spending time with me.

In our being able to have some kind of mutual intimacy, but he's never there, he just buys

me things.

So you cant talk about a RELATIONSHIP when the terms in the relationship are what's going

on selfishly in someone else's head.

A relationship is where you connect with somebody on the terms that are meaningful to them.

Spirituality, Jewish Spirituality is where we connect to God.

God tells us: this is what means something to me, this is the way in which you and I

are going to be intimate, this is the way in which you and I are going to connect.

For more infomation >> Jewish Spirituality - What Is It? (100 Sec) Rabbi Michel Twerski - Duration: 1:50.

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What Men Want Soundtrack | OST Tracklist - Duration: 1:27.

For more infomation >> What Men Want Soundtrack | OST Tracklist - Duration: 1:27.

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What is a Commercial Kitchen Exhaust Hood Perforated Supply Plenum? - Duration: 1:03.

One of the components of a hood system is the perforated supply plenum which is

this piece right here. What this is, is basically just a large air vent where

the fresh air from the fan on the roof pushes the air back down into the

kitchen. All this greasy, smoky air that's being pulled out of the hood needs to be

replaced with fresh air and that's where it comes in from the roof, is this big

vent right here and that's really all it does - it's supplying fresh air back into

the kitchen. This system has the optional LED lights that you can see here and

they also even chose to add an AC vent, which is this section right here.

This ties into your actual general HVAC system and allows cool air to pump back

into the kitchen which really helps to cool back down especially standing in

front of this hot equipment. But again, this is a critical part of the system.

The perforated supply plenum brings in the fresh air from the rooftop.

For more infomation >> What is a Commercial Kitchen Exhaust Hood Perforated Supply Plenum? - Duration: 1:03.

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16 Trap Bar Exercises And What They're Used For - Duration: 4:57.

What's up Youtube?

This is Bryan from Bull's Strength coming at you with another video.

And today I'm going to show you 16 exercises you can do with a trap bar.

The first exercise on this list is the trap bar push up which is a neutral grip variation

of the pushup.

You're going to require a high handle trap bar for this, otherwise you're going to be

crushing your knuckles into the ground.

And that's not good for anybody.

So go ahead and get your hands on the neutral grips and ensure you are tucking your elbows

to keep those shoulders healthy.

Number two on the list is the trap bar overhead press.

I've already recorded a pretty extensive video on this movement so I'll leave a link for

you to check out.

Coming up next on the list is the trap bar rack walk.

This is basically the same concept as the barbell rack walk.

Just make sure you're being conservative as far as loading the plates goes.

There's no good way to bail this if it ends up being too much, so make sure you underestimate

yourself with this movement.

And the fourth one on the list is the bent over row, basically the exact same as the

barbell variation.

Except that there is no grip variable, so you're pretty much stuck with the neutral

grip that the trap bar is giving you.

You're not going to be able to go wider to hit your lats more.

It's a little less versatile that with a barbell.

Next, same concept, this is just a pendlay row.

So you're just going to row it off the ground and explode upwards with it.

Next exercise on this list is pretty much where the trap bar got it's name, this is

the trap bar shrug.

Just ensure that your elbows are locked out, flex your triceps to ensure there is no angle

in your elbow and go ahead and shrug.

Remember that you're targeting your back with this movement so no slouching your shoulders.

Next exercise is an explosive movement, a sort of a speed pull.

This would be the trap bar high pull and like I said this is great for building explosive

strength off of the ground.

Coming up next is the trap bar farmer's walk, same concept as doing it with dumbbells, kettlebells,

or farmers walk implements.

You're just gonna lift some weight up and walk with it.

Next is the trap bar deadlift which is my favorite deadlift variation, only because

you are dead center in the middle of the bar so your center of gravity is not in front

of you or behind you so this is going to be a lot better for maintaining lower back health.

Next exercise is the trap bar romanian deadlift, just the exact same as you would do with a

barbell.

Make sure your hips are high, push your butt back, and keep those knees as locked out as

you can and just perform a deadlift.

Next we have the trap bar Reeve's deadlift.

Same as the barbell variation, you're going to grab it by the plates and lift it.

This is a grip training exercise.

I prefer this a little more on the trap bar than with a barbell only because with a barbell,

the grip width is a little wider which puts a lot of strain on your arms.

So this one is a little bit tighter, a little bit easier to perform than with the barbell.

Next on the list is a trap bar axle deadlift.

You're going to do this by attaching Fat Gripz to the handles of the trap bar which is going

to make the grip width wider and make your grip work harder.

Once again this is another really good grip isolation movement and you can combine any

of the prior movements with this.

So whether you want to do shrugs with it, farmer's walk with it, whatever the case is,

this is a great grip builder.

Next exercise we have on the list is a trap bar squat jump.

This is apparently the best variation of squat jump you can do according to studies.

1RMs increased more with this variation of squat jump than with the dumbbells.

And the next movement we have is an isolateral trap bar shrug.

This one is pretty self explanatory.

You're going to put it on it's side and do a single arm shrug.

And you can also do a variation of suitcase carry by picking the bar up this way as well.

Suitcase carry is going to work more of your obliques it's going to get a little anti-rotation

element to your core.

It's good for that uneven weight distribution.

And the last one on the list is the trap bar floor press.

This is more similar to performing a floor press with a swiss bar.

So it's going to be a neutral grip floor press just make sure you are racking it in some

sort of power rack or some kind of implement that you can shelf it with.

Alright that's pretty much it for the video.

If you enjoyed the content please leave a like, please subscribe, and I'll see you in

the next video.

PEACE OUT!

For more infomation >> 16 Trap Bar Exercises And What They're Used For - Duration: 4:57.

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What is IFFIm? - Duration: 1:41.

What is IFFIm?

The International Finance Facility for Immunisation, or IFFIm,

is built upon partnerships.

IFFIm is at the cutting edge of socially responsible investing for global health.

IFFIm receives long-term,

legally binding pledges from Donor countries.

It turns these pledges into bonds,

with the World Bank acting as treasurer.

The money raised via these bonds provides immediate funding for Gavi's work

in helping immunise the world's poorest children.

Since 2006,

IFFIm has disbursed around $2.6 billion,

more than 20% of Gavi's total funding.

The results?

IFFIm has enabled Gavi to generate not only more money for health,

but also more health for the money.

It has accelerated the delivery of vaccines

by making the money from long-term pledges available immediately.

Through this frontloading effect,

IFFIm helped Gavi to immunise more children sooner,

and has made vaccines more widely available.

By creating a larger market

and by stimulating greater competition from manufacturers,

the cost of vaccines has been driven down.

This has made more vaccines available for the same money.

So far, with IFFIm's help,

Gavi has been able to facilitate the immunisation

of over 700 million children

in 73 countries.

IFFIM SUPPORTING GAVI, THE VACCINE ALLIANCE

For more infomation >> What is IFFIm? - Duration: 1:41.

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What are Autistic Meltdowns & Shutdowns? - Duration: 5:53.

Hi, my name is Stephanie and today I wanted to share with you about autistic

meltdowns and shutdowns. Now, if you watched my interview with My ASD Journey

on his channel, you may have noticed that he asked me about what I would call a

meltdown. And I had two different terms that I personally used: a meltdown and a

shutdown. Now, this was just from my personal perspective and assumption, so

I'm going to give you what I've assumed it is before I go into what the internet

is saying it is. So, what I thought of as a meltdown was basically any time that I

was losing control and acting out. So, that would be like screaming or hitting

or just things that are kind of, like, violent and outward and I don't

necessarily have a lot of control over. It's like an impulse and it kind of

happens. This might seem kind of like a tantrum to a parent, except for instead

of throwing a fit in order to get something or have their way, an autistic

person having a meltdown is not doing it to manipulate and they're also not

really doing it out of their own will. But it's happening outside of their will

because they are overloaded. They can't handle what's going on. So, then we get to

shut down. For me that would be almost kind of like depression, but not quite.

It's where, like, the world is being shut out. You can't always respond to external

stimuli, but a lot of times there's still a lot going on in here. For me, to get

through the day, a lot of times I could be task-focused so that way all I had to

think about was that one thing and I could get through the day and other

times I couldn't even do that. Like, I couldn't even do simple things and it

was just like shutting everyone and everything out. It almost feels like I'm

cold to the world. In search of what a meltdown and a shutdown technically are,

I did find a source that said that a meltdown is basically any time that you

lose real control, whether that is an inward or outward response. So that would

be like the shutdown response of not really

being able to maybe speak or interact with the world or the outward response

where, you know, you might see some very violent things or loud things or

something like that. However, as I continued to search, I did find other

sources that described meltdowns and shutdowns as separate things due to the

fact that one is inward and one is outward, but they are both characterized

by a lack of really ability to control what's happening. So, at the end of the

day, a meltdown or a shutdown is really the time when an autistic person, or

person with Asperger's, is triggered beyond their tolerance. Basically, I have

a pretty good tolerance for even the things that really trigger me, like

sounds and visual things that are, like, too much, physical sensations and stuff

like that. But when those things pile up as well as social situations and stuff

like that, there's just times where I can't handle it anymore and it's just ...

something happens. Whether it's a meltdown outward or a shutdown inward, a

lot for me is a shutdown before I ever get to a meltdown, but they've both

occurred. What I think is important for you to know, though, is that both

meltdowns and shutdowns are, again, not something used to manipulate and it's

also not something that you should mock or make fun of or anything like that. It

is out of the person's control when this occurs. They can't help it. It's not to

throw a fit. It's not to ignore you or make you feel bad. It's just happening

because their system, their body, cannot handle it anymore and they need to do

something to bring things back into balance. And meltdowns and shutdowns can

be pretty extreme. For meltdowns, this can be, you know, physically hitting

themselves or someone else, screaming, those sorts of things that seem really

scary and violent, and then there are shutdowns that make people unable to

move their bodies at all, or just unable to speak. For me, sometimes, that's just

going monotone and having a difficulty getting words out. Some people can't even

respond to their name being called for, like, several

times, stuff like that. So it can be pretty extreme when we're triggered over

our tolerance. However, I would encourage you not to be afraid of these things

because that alone can make things worse. And to know that it's just, it's just a

thing that happens and we can learn from when those meltdowns and shutdowns

happen and see what led up to that point and start to try to identify what

triggers those things so that we can avoid them as much as possible. But

there are going to be days that they happen and again it's not in your

control or the person with autism or asperger's control and sometimes people

just need some space and sometimes people just need things to to stop for a

little bit. So, I hope that you enjoyed this video. If you did, go ahead and give

it a thumbs up and let me know what your thoughts are in the comments below. If

this helped you understand anything more about meltdowns and shutdowns, or if

you've had them or anything like that, just let me know in the comments below

and if you haven't already, please do subscribe. I upload it to this channel

every Thursday at 4 p.m. Central Standard Time, so if you don't want to

miss an upload, go ahead and hit that subscribe button. I hope that you're

having a wonderful week and I hope you'll see me in my next video. Bye!

For more infomation >> What are Autistic Meltdowns & Shutdowns? - Duration: 5:53.

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WHY VISIT LUANG PRABANG? | What to See and Do | Travel Vlog by Lost Details - Duration: 10:18.

For more infomation >> WHY VISIT LUANG PRABANG? | What to See and Do | Travel Vlog by Lost Details - Duration: 10:18.

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Oh..what wrong with pity Barbi,why small baby Barbi lying down like that,Nature Wildlife - Duration: 10:31.

Oh..what wrong with pity Barbi,why small baby Barbi lying down like that,Nature Wildlife

For more infomation >> Oh..what wrong with pity Barbi,why small baby Barbi lying down like that,Nature Wildlife - Duration: 10:31.

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Arsenal deadline day deals: Confirmed ins and out, Emery blocked exit, what could've been - Duration: 2:36.

Unai Emery prioritised additions on the wing this month but made clear he had a limited budget.

Loans have been the focus for the fourth-placed Gunners, while players leaving have been based on arrivals too.

The window shuts tonight with Emery set to have his squad settled for the second half of the season.

Here's a round-up of Arsenal's transfer business today.

INS

Only Denis Suarez has been confirmed as an arrival at the Emirates on loan from Barcelona.

The 25-year-old winger has been reunited with Unai Emery with the pair having worked together at Sevilla.

Suarez pushed for the move throughout the month and it was finally confirmed earlier on deadline day.

OUT

Back-up goalkeeper Emiliano Martinez was allowed to join Championship side Reading on loan earlier this month.

And the club's one deadline day departure was young winger Emile Smith Rowe.

He is seen as having a big future in north London and was sent to Bundesliga side RB Leipzig to get more first-team game time.

Arsenal did not want to include an option to buy clause in his contract as they intend to bring him back in the summer.

POTENTIAL DEALS

Christopher Nkunku of PSG has been Arsenal's likeliest late addition.

The midfielder knows Emery well from the manager's time in charge at the Parc des Princes.

The 19-year-old wanted to them back up with Emery and negotiations were ongoing today over a loan.

But the latest was that the two clubs were reportedly worlds apart over their valuation of an option to buy.

Arsenal were apparently prepared to pay close to £20m come the summer, without an obligation, but PSG value Nkunku far higher.

DEALS THAT WON'T HAPPEN

Young forward Eddie Nketiah had to be kept by Emery due to their lack of another attacking addition on top of Suarez.

Arsenal's academy product was poised for a loan to Augsburg, while a host of Championship clubs want him too.

But Nketiah, who has become somewhat frustrated at his lack of first-team minutes, won't leave now.

The most high-profile targets where deals fell through have, meanwhile, been Ivan Perisic of Inter Milan and Yannick Carrasco of Dalian Yifang

Arsenal's transfer budget meant both were pursued on loan but only with the option to buy.

Neither the Italian or Chinese clubs, though, were prepared to sanction Arsenal's respective proposals.

For more infomation >> Arsenal deadline day deals: Confirmed ins and out, Emery blocked exit, what could've been - Duration: 2:36.

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Difference between music you guys listen to and what I listen to - Duration: 0:55.

This is music, you guys listen to at school.

Yeah, pretty dumb right?

Now this is music, I listen to, everyday, not at school just all the time.

You see the difference?

You know, you know, I'm just gonna make it louder, if that's okay.

OKAY!

NO!

TURN IT DOWN, TURN IT DOWN TURN IT DOWN.

Okay that might've been a little bit too loud.

And I'm not going to do that again.

Just so you know I'm not doing that again.

Anyway, um, uhh yeah, that's, that's all.

For the video.

I just wanted to show you guys the difference between those two songs.

For more infomation >> Difference between music you guys listen to and what I listen to - Duration: 0:55.

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Numerology - What is a Personal Year - Duration: 9:23.

Hey there lovely Awakening Beings and Spiritual Souls. Jo Rose of www.jorose.com

Numerologist and Energy Healer, although I'm thinking of changing it to Energy

Forecaster because everything I do, whether it be numerology or healing is

based around energy. In this video I'm going to be sharing with you information

on Personal Years. Before I do, let's just go back to 'energy'. Einstein, Tesla,

Pythagoras all stated everything is energy.

Pythagoras looked at each number and said it was an energy in its own right,

hence why numerology is key to most things that I teach and it's the

skeleton of my coaching programs. Everything is energy, when we look at the

battery it has both a positive and a negative,

just as the light bulb has a positive and a negative and unless we do the

process of connecting both positive and negative it cannot bring the current

through that it needs to, to make the appliance work. We are positive and the

earth is negative and as time has gone on, we spend less time outside with

nature connecting to the earth, which is why I often say especially in a 4 Energy,

get out there and ground yourself. It shouldn't just be 4 Energy, it should

be all the time; walk barefoot on the grass, the beach, touch the grass, touch

your plants, do gardening, we're getting so much little green space these days

what... which doesn't make sense because we need to really reconnect, to rejuvenate

ourselves. If we're not feeling rejuvenated, get outside. Have you ever

watched your pets when it's not feeling well it will go outside and sit on the

earth and start to recover. There is so much research on grounding and you can

buy gadgets for your bed, for your, your home, your shoes, your computers or

anywhere to ground yourself. This video is about Personal Years and I want to

just explain in brief what a Personal Year is. Before I do, let's explain the

Universal Year. So the Universal Year is the energy of the year, the current year

and it starts on the 1st of January and concludes on the 31st of December, for

calculation purposes. Although we begin to feel the energy coming through

October prior to the year, and it finally disperses round about end of February of

the following year. Let's work on 2019 as an example. To work out the current year

the universal current year we would add together all the digits of the current

month (not month YEAR) 2019 2+0+1+9 =12 1+2=3 2019 is a

Universal Year 3. 2020 will be a Universal Year 4. 2021 a Universal Year

5 and so on. To understand the Personal Year and the way the cycle works, it runs

1 to 9 and this is called an epicycle, so where in your 'epicycle' are you? In the

Universal 'epicycle' we are in the third year. It will go on to 9, it will restart

at 1 but nothing begins and ends, just like nature and check out my video

'Numerology and the Apple Tree' to understand how it goes around in a

circle; it's a cycle. Now you know how to work at the Universal Year, let's work

out the Personal Year. The Personal Year is done by taking and reducing down your

day of birth, your month of birth and the current year - example 8th of December.

8 is already reduced down but if it was 17th of December, we would add together

1+7=8 8 December is the 12th month 1+2 is 3 and 2019, we

calculated to be a 3. Now we would add together each of those 3 single digits

8+3+3=14 1+4=5 Somebody born on the 8th of December

would currently, in 2019 be in a Personal Year 5. 2020 a Personal Year 6. 2021 a

Personal Year 7 and so on. If you get stuck, leave a comment below and I'll

help you calculate your birthday, although the calculation is below. Now,

it's an epicycle of 9. Understanding the Personal Years, we know the energy that

we are in, it's whether we want to start something, complete something, holiday,

socialize, build, give birth, get married. There is a best time for these to happen

and you may not know why you are steered some way or steered away from something,

it's all to do with the energy. Let's understand the energy. If you understand

this for you, you know where you're going. If you understand this for your, your

partner, your family, your friends, your colleagues, you'll know where they are

and you'll understand when you need to give them space, when you need space,

you'll understand when they want to socialize or, or play or build or work.

It's a great way to connect with others. Let's look at what the Personal Years mean.

So somebody who's in a Personal Year 1; they are looking at new, beginnings,

fresh start, sowing seeds, taking action, independent. The self. Personal Year 2

people; they are looking to nurture, they are expanding patience, observation, harmony,

support; it's about relationships coming together. Personal Year 3; creation, create,

express, motivate, inspire, social; think mum/dad/child, the group is expanding.

Personal Year 4; discipline, build, order, secure, plan; team.

It's laying the foundations. Personal Year 5; movement, unpredictability, variety,

freedom; escapism. Personal Year 6; service, domestic priorities,

responsibility; family. Personal Year 7; contemplation, self-awareness, trust,

intuition; source/creator/god/universe. Personal Year 8; karma, balance, recognition,

personal power; internal/external, spiritual and material. Personal Year 9;

release, forgiveness, completion, transformation; we are one/all coming

together, unity, united. This is an epicycle. Where

are you in your epicycle? Listed below will be either the Personal Years laid

out 1 - 9. Take a look at your video, see what you've got in store. Share

the videos with your partners, with your friends, see what they've got in store

and come back to me, let me know how this is helping you, navigate and steer your

way along the path of your life. Forecasting the Personal Numbers, the

Personal Years is important to understand the energy. If you find that

your partner is in the same Personal Year as you but things are working out

different, that is due to their core numbers, their Life Path, their Heart's

Desire, their Expression, their Personality, their Maturity, their Essence,

their transit. There's many numbers that will make it slightly different, however

these are still the lessons that will come up for both of you and you may find

one of you's more on the positive, one more on the negative, bring them back to

balance, that's what it's all about. Look at your challenges

as opportunities for growth. Look at your challenges as opportunities to flourish,

to succeed, to achieve, to evolve. I hope you've enjoyed watching this video on

Personal Years. My name is Jo Rose of www.jorose.com and I'll leave you with

this note - It's your life (L.Y.F.E) Love Yourself First Everyday

Knowing your numbers is a great way to help you do this. Thank you for watching

For more infomation >> Numerology - What is a Personal Year - Duration: 9:23.

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Dizaro - So What [Free Music] - Duration: 3:09.

[Music]

For more infomation >> Dizaro - So What [Free Music] - Duration: 3:09.

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What will you experience at Portland State? - Duration: 1:01.

Portland State at the heart of the Rose City

We are redefining higher education.

Our students are not bound by the classroom

At PSU, we learn by doing.

We're pioneers of experiential learning.

Creators who see the world from a different perspective

and innovators for global benefit

We are Portland. All ages, ethnicities abilities and backgrounds have a home here

An urban education provides access to real world opportunities

and not lost on us are the wonders discovered in the Pacific Northwest

[music swells]

We are achievers, advocates, creators, builders, explorers, and dreamers

Our grads power the region and far beyond

how will you make your mark

how will you let knowledge serve

For more infomation >> What will you experience at Portland State? - Duration: 1:01.

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What are you so afraid of BACKWARDS - Duration: 2:31.

The end is near

Its you

What is it

What are we here for?..

Watch

We had enough

The end is near

Its you

What is it

what are we here for?

Watch

We had enough

Help me

The end is near

It's you

What is it

Why are we here for?..

Watch

We had enough

For more infomation >> What are you so afraid of BACKWARDS - Duration: 2:31.

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What is DHEA? - Duration: 4:41.

Hello, I'm Dr. Gleicher and I'm the Medical Director and Chief Scientist at CHR.

One of the questions we hear almost every day is, "What is DHEA?"

Now DHEA stands for dehydroepiandrosterone

and it is a hormone that we all are producing in our bodies,

indeed it is what we call a "mild male hormone."

What does that mean? It means that it doesn't do very much

physiologically. And the reason that this male hormone has no really great function in

our bodies

is that it's affinity to the androgen receptor (to the cell receptor that

translates the hormone's function into activities in our body), that affinity, is very low for

DHEA. It is, for example, very high for testosterone,

and therefore testosterone is the most important male hormone in our bodies. So,

DHEA

does not have a lot of function. Yet,

why do we talk so much about it? The reason is simple. Our body makes

testosterone, the most important male hormone, from

DHEA. In other words, DHEA is the

substrate from which our body makes testosterone and testosterone is

extremely important in our bodies not only in men, but also in women. As we learned

starting about 12 years ago,

good testosterone levels are really crucially important for

normal

follicular maturation in ovaries. In the old days,

15-20 years ago, we used to believe that male hormones were bad for

follicle maturation and ovulation, in general for female fertility.

That mistaken belief came from our knowledge

that women with so-called polycystic ovary syndrome, or PCOS,

usually have high androgen levels

(high male hormones) and often do not ovulate.

That

association made us believe for the longest time that

high androgen levels are something "bad" that really harms

ovarian function. And it is, indeed, true that

too high

androgen levels are bad.

But too low

androgen levels are also bad because if

testosterone levels (particularly

testosterone levels) are too low,

the normal progression of follicle maturation

slows down and

in worst cases completely stops. And

those few follicles that still make it through the process usually produce relatively poor quality eggs. And

since eggs make up 95% of embryos, the embryo quality also suffers and

therefore pregnancy chances are low.

So, when we prescribe

DHEA to our infertility patients,

it is not so much to raise DHEA levels in their blood

(even though that's what's happening too), but it is really to raise

testosterone levels in their blood. It is the testosterone hormone

that is usually low in these patients and that needs to be raised in order to make the ovaries produce

more and

better eggs. I

hope you now know what

DHEA is all about. Thank you.

For more infomation >> What is DHEA? - Duration: 4:41.

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Single Vegan What I Eat In A Day + Daisy Cam & Amelia's Dinner at Watercourse in Denver - Duration: 5:37.

Hola veggie lovers. I'm JP with Vegans Abroad.

Amelia is currently still back in the States in Denver for her job.

If you're new to our channel,

we post videos every Tuesday, Thursday and Saturday at 2PM Eastern Time

and we hang out for about an hour afterward

to respond to your comments and answer any questions you might have

so come join us during that time.

If you're NOT new to our channel, we really appreciate that you are

watching our videos and providing such insightful comments.

We really appreciate that.

While Amelia was gone I decided to record a

Single Vegan What I Eat In A Day video

to show you all what a single vegan can eat.

So let's go ahead and get started.

[Upbeat Music]

For breakfast almost everyday we eat Raw Rolled Oats.

We put some ground flax that we grind up,

usually chia, too, but we were out of chia,

with some oats and then we add in some nutmeg, cinnamon,

amla powder, it's supposed to help with my cholesterol, and a little maca powder.

And we use almond milk here that's fortified with calcium and Vitamin D

because with my back I want to make sure that I keep a good calcium level.

And then we top it all with fruit.

You can use whatever fruit you like.

Frozen fruit is just fine, too.

I put bananas and papaya on this with some walnuts.

I just love that for breakfast.

Let's take a little break for a Daisy Cam.

We get a lot of requests from people to see more of Miss Daisy.

And she is adorable, isn't she? Oh my God she's a sweetheart.

For lunch almost everyday, I eat a salad, a big salad.

I normally top it with all kinds of veggies,

but I didn't have any prepared so I just put some sliced onion, tomato and

sunflower seeds, oregano, some balsamic vinegar on it.

I had made some pasta with a pasta sauce the night before.

I decided to eat that, which is really simple.

It's just tomato sauce and some chopped up veggies:

broccoli and cauliflower and onion and garlic.

I just opened up a jar of tomato sauce and poured it in.

Amelia wanted to share her dinner with us that she had at Watercourse

so let's jump over to Denver and see what Amelia is up to.

>> Amelia: Hi veggie lovers!

I'm Amelia with Vegans Abroad.

I'm still here in Denver, CO and I thought I would share

my meal with you guys last night.

I decided to go to Watercourse Foods,

which is a 100% vegan restaurant in Denver.

It's in what I consider downtown Denver,

but the neighborhood is actually called Uptown.

Anyway, I highly recommend you all check it out

if you're ever here in Denver because it is the first 100% vegan restaurant

and it definitely delivers. They have a great selection of

comfort food and definitely more on the gourmet side I'd say.

I decided to start my meal with the Baked Brie appetizer

and it was AMAZING!

It was super light and decadent.

The brie filling itself is made with tofu, cashew and a little nutritional yeast

that they use as a binder.

At least that's what the server said.

It is wrapped in a very light and flaky pastry puff. Quite tasty.

For my main course, I decided to have the Sage Sweet Potato Gnocchi.

And wow! It was so incredibly flavorful.

The gnocchi dish comes with a sweet potato puree,

roasted butternut squash and mushrooms,

a sage oil, fried sage leaves, and it is topped with a walnut parmesan.

Yes please! If you get that, you will not be disappointed.

It is pretty filling. I had a little bit leftover

so I had that as a snack today.

Lucky me!

That's all I have from Denver right now.

I will see you all soon, but I am going to go ahead and pass it back to JP.

Bye veggie lovers!

>> JP: For dinner, I made a Mexican Stir Fry

with onion, garlic, some red and green peppers, a jalapeño.

And then I just sauteed all that, or steam fried it,

in veggie broth on the stove until it was nice and tender

all the veggies were nice and tender.

Then I added in some black beans,

some black pepper, some salt, cumin.

Love cumin! It's one of my favorite spices.

And then some chili powder.

And then just stirred all that up and let it heat through.

[...]

Wow that looks amazing!

So delicious. And very simple too.

You can buy your veggies already pre-chopped to save time, as well.

And I just threw some cilantro in at the end there.

[...]

I had already made some brown rice,

fresh out of our pressure cooker.

Put the Mexican Stir Fry over the brown rice

and then I topped it with some salsa.

Ah. Delicious.

As you can see, it is pretty simple to eat as a single vegan.

All of those made leftovers so I had leftovers for lunch

and then that Mexican Stir Fry made enough

that I had leftovers for lunch the next day.

So it's a really good use of time.

I know some people don't like leftovers.

Those people would be crazy.

Because we eat leftovers all the time.

Well I hope you enjoyed our Single Vegan What We Eat In A Day video.

If you haven't yet, please subscribe to our channel.

We really appreciate that.

We have lots of really cool and interesting things coming up

and you want to make sure and get notified when we post those videos.

That's it for today from JP home alone in Ecuador.

We'll see you next time.

For more infomation >> Single Vegan What I Eat In A Day + Daisy Cam & Amelia's Dinner at Watercourse in Denver - Duration: 5:37.

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What Types of Girl Do Korean Boys Like? Korean Guy Ideal Girl Type - Duration: 3:08.

I will give you an answer about ideal type of Korean guys in general

And I also talk about my ideal type at the last!

Before starting to talk about it

Please subscribe my youtube channel and thumbs up !

In general, Appearance is really important to korean guys

And also depends on age , I think It can be changed

what they prefer about appearance

Let me describe what Korean boys prefer with 5 categories

Koreans think White skin is beautiful

Many Korean guys like bright(white?) skin more than dark skin

Like Irene from Red Velvet or IU?

Korean girls want to have a really really white skin or even pale…?

Basically, Koreans prefer to have a white skin

Korean boys like cute and baby face

Like someone who is looking young and feel like fresh..?

And Koreans are obsessed with size of face!

I thought every country is like that, But It wasn't

When someone has small face, Koreans think It looks more beautiful and they can have a good proposition

Do you know Average height of Korean guy?

It's about 173cm

If a girl is taller than him, he would feel a bit awkward , standing right next to him

I think Many Korean boys hope his girlfriend is shorter than him at least

168cm (5.6) of girl , How do you think about this height?

Many Korean boys think she is tall

Even If They have a specific height they prefer, but as long as she is shorter than him, I don't think he care about it much

Standard of weight as beauty , it's really skinny in korea

From What I've seen and lived in korea

I think Many Korean boys like skinny but curvy body

At this point, It's somehow different about curvy body

When I say about curvy body, It doesn't mean like latin American girls

I told you skinny but curvy, right?

Curvy body with small frame, do you understand…?

To western or latin American girls, Korean girls looks just so skinny probably

At first, I told you depending on age, It can be changed, right?

When Korean guys are young , It must be face ..!

It's like everything to them

But When they are getting older, It changes

I think about 25 or more than that, They start to see body more or see the whole appearance

At the last) My ideal type

I am not sure if you are interested in this or not, But I will tell you

I like tall girls and tanned skin

I wish someone who likes to exercise and have a bit muscles

I like sexy type of girl

I am not a typical Korean guy based on my preference ?

Even my friends agree with that, What I like or dream about is different with other korean boys

Okay! I talked about types of girls Korean boys like in general

It's about tendency, doesn't mean all Korean boys like that

But In one society, I think there are standards what stands for

I've wanted to tell you about it

So I hope it was informative to understand what Korean boys like

Thank you for watching my video, see you in the next, bye !

For more infomation >> What Types of Girl Do Korean Boys Like? Korean Guy Ideal Girl Type - Duration: 3:08.

-------------------------------------------

What to expect from Harry Potter: Wizards Unite | ⚡ Nox - Duration: 3:50.

Expecto… I don't know what to expecto.

Expecto Patronum!

So, there are a lot of rumours going around, and the problem is exactly that:

they're just rumours.

There are a lot of news articles and videos covering Harry Potter: Wizards Unite

and all this "new information" they keep bringing up?

Yeah, it's just speculation.

I mean... this is from March last year, it's Ridikkulus.

They even used this still from a mock-up video Stargaze Media did. Clickbait to the max.

Not me. I'm here to tell you what we really know,

what we can expect and where you can find reliable information.

So, what do we know? Not a whole lot.

There's only a few things that have been hinted at

and we have yet to see any actual gameplay footage.

On Niantic's website, the game's developer,

they talk about spells, mysterious artifacts, legendary beasts and iconic characters.

Pottermore pretty much echoed this same information, and this is from back in 2017.

Then in November we got the first trailer,

giving us a first look at what we can expect thematically.

Pottermore posted about the trailer and again

echoed the little information we already knew, although it now also talks about a global

mystery, which is probably referring to the whole "wizarding world being at risk of exposure".

A little earlier they revealed the new logo for the game, while the accompanying post

talked a bit about what that might tell us about the game's contents.

In a way they are, again, echoing the 'beasts' information while also putting a bit of emphasis

on the 'unite' part of Wizards Unite, so that's cool.

It was also around this time they officially launched harrypotterwizardsunite.com,

which is where you can "enlist" to stay up-to-date and possibly get involved in beta testing.

Unfortunately, there isn't really any new information to be found here.

Then in December we got another trailer, but this again did not have any gameplay footage

and is just building expectations.

So, what can we expect?

Niantic, the game's developer, is known for Pokémon Go,

but they also developed Ingress, their first location-based AR game.

In Ingress you walk around to collect exotic matter,

that glowy stuff you can barely see because I was too lazy to actually go outside,

but the main interactions are with portals, this game's use of landmarks.

In Pokémon Go, there are PokéStops and Gyms, but you also walk around catching Pokémon.

In a way, the gameplay the game is known for has very little to do with the actual landmarks.

Portkey Games is co-developing Wizards Unite,

the only other game they've released so far is Harry Potter: Hogwarts Mystery.

The game isn't very good, even if I am playing it,

but I mostly blame that on Jam City, the partner Portkey Games had for this game.

But what they are good at is storytelling and I really hope that's the aspect

they carry over to Wizards Unite

Based on this, I'd say we can expect an engaging game,

but as far as the gameplay goes I have no idea what direction they're taking the game in.

No one does, really.

So... yeah, that's actually all we know so far.

Anything else you might've picked up? Pure speculation.

Reducto that shit.

If you want to stay up to date though, you should check out

the official social media from Harry Potter: Wizards Unite.

Their YouTube channel.

Their Twitter account.

Their Facebook page.

And their Instagram.

Or you can check back here every now and then and I'll try to keep you updated.

That's it for this video.

This is the first one I've done covering anything Harry Potter,

so be sure to Wingardium that Likiosa button if you did like it.

Let me know in the comments what you're hoping to see in this game.

Or just share and subscribe. I'm out of puns.

Also, what house do you think I'm in? Don't let the shirt fool you.

Nox for now.

For more infomation >> What to expect from Harry Potter: Wizards Unite | ⚡ Nox - Duration: 3:50.

-------------------------------------------

What Does a Health Insurance Broker Actually Do? - Duration: 2:29.

- Okay,

you're ready to offer health insurance to your business.

Great.

The first thing people are going to tell you

is that you need a broker.

But what exactly do you need them for?

(upbeat music)

What is a broker?

A broker is a person or business

that is licensed by the state to sell you insurance.

They have to stay on top of state,

and federal regulations that are constantly changing.

They can help get you all types of insurance.

Here's what you can expect your broker to do:

first, a broker helps select the right

plans for your business.

There's "no one size fit's all"

when it comes to health insurance.

You're gonna need a plan that fits

the size of your business,

and your employees' particular needs.

A good broker helps you find the best coverage

by evaluating every possible plan,

while keeping your budget in mind.

Oh yeah,

and the do have to explain your options

in a language that you actually understand.

(indistinctive speaking)

- I'm sorry, what?

- Next the broker needs to work directly

with the insurance carriers to get your

company and employees enrolled in the plan.

An all star broker helps with every aspect of enrollment.

From setting your employees up online,

to setting up your new payroll deductions.

Remember, any hiccup in the process can have

a huge impact on your employees lives.

So getting hands on guidance is essential.

Once your team is enrolled,

you'll need an expert to help you stay compliant.

From tax credits, to classifications, to deadlines.

The rules are always changing.

Your broker needs to stay up to date,

to keep you in the clear.

Let's be real,

we all have questions on our benefits.

- So like, where it says co-pay,

who am I paying with?

- Your broker should be available

to answer your team's benefits questions.

Even after enrollment ends.

A modern online broker like Gusto,

can be your teams in house benefits expert.

Employees can go online and get help with enrollments,

terminations, life changes,

whatever questions they might have.

This saves you time of finding the answers.

Finally, since open enrollment comes around every year,

your broker needs to help you renew coverage,

or find better options.

A modern broker can help minimize the paperwork,

to make it as painless as possible.

Now you know what to look for in an awesome broker.

Learn more about how Gusto could help

your business with health insurance at gusto.com.

(upbeat music)