Thứ Sáu, 15 tháng 2, 2019

Youtube daily life style Feb 15 2019

Assalamualaikum!

Firstly a big thank you to all the people who reached out with feedback and who susbscribed

to my channel, liked it on facebook this is just the kind of encouragement I was looking for

I really appreciate all those who engaged

this way and that gives me encouragement to continue.

Today I wanted to talk about setbacks in life.

You cannot control everything about life.

Things around you will not exactly be as you would like for them to be.

every time something goes against your expectations it will cause disappointment which can be called a setback too.

In such a situation the natural emotional reaction is usually "why did this happen?"

there is disappointment and self reflection on why did this happen when I did everything right?

..was it because of me?

there are different types of reactions there are many psychology books on these personal reactions

some reactions are to put the blame on someone else.

the point is, there is a change - a jitter in the steady graph of life.

What should be done during that jitter? and how to come out of it so the system smoothly

returns to usual is the topic of discussion today

So the first thing is setbacks will strike but how to deal with them will depend on

your resilience and strength of character

the first thing that I would recommend, which I implement as well

is to try to detach emotions from the situation the sooner the better

there could be anger, sadness, or any different kind of emotional responses which would come naturally in the situation

the sooner you are able to come out of this emotional phase

the sooner you will be able to think about the situation rationally

and arrive at clarity of thought about okay, what do I need to do now.

The more you linger in a sombre mood or be sad about it,

fine, if you find the need to be in that state at that time,

it is absolutely natural just know that the solution cannot be found while you remain in that emotional state.

To come out of that setback, you will have to find a way to come out of that emotional state

So whenever you are going through a setback where obviously you are going through a difficult time emotionally

there are two important strategies using which you can use to move out of it very quickly.

First, do not ignore your feelings, validate them that yes I am feeling this feeling.

if you are angry there is nothing wrong in feeling anger, it is totally fine.

If you feel sad its totally fine.

as soon as you validate the negative emotion your body will let go of the stress

if you are in denial that this should not be happening and I should not be feeling this way

this is putting yourself in additional stress

so first response should be to validate immediately to overcome the negative emotion.

The second thing is related to faith - the fact that everything is not in your control,

so if you realize that there is a higher power which is controlling things and

would always mean well for you you can come out of this emotional state much faster

1: Validate that yes, I am feeling this way.. totally fine

2: Give it away to a higher power

that if this setback has come from a higher power, then what happens ahead will also be for the better

As soon as you have dealt with the emotions the first thing to do would be

to think "okay, what should be done now."

In my opinion there is no problem in going back to learn form our previous mistakes,

many people say "let's move on.." or "whatever happened was Divine will.."

indeed it was the Divine will but when you are in a rational state

the past should be analysed what were the reasons that brought us here

and what are the reasons that I am disappointed.

It could be that you had incorrect expectations. so you were bound to be disappointed

point being there is nothing wrong in visiting the past

to find and record the reasons of the setback and

do learn from them.

It is their dealing with setbacks that makes people experienced

When experienced people claim that they have seen many ups and downs of life

it is these ups and downs of life that they are referring to

and how they have strengthened their personality, learnt from them and not made the same mistakes

later which is what makes them experienced.

This is all part of life.

That you learn from your mistakes and setbacks and make your character strong.

This is a big reason why one of my favourite movies is the Rocky series.

not sure how many people have watched it.

I am such a big fan of Sylvester Stallone and the way he has written the story and moved it forward.

I tell everyone it is not a boxing movie, it is in fact a movie about life.

An underdog story where you are knocked down but you stand up again.

True strength is just this - not whether you fell down when faced with a setback but rather

how soon you stood back up and ready to fight the fight again,

that is strength of character a very important personality trait

when resilience becomes a part of your character then facing challenges is no longer difficult.

so learn from setbacks, revisit the past and then put in some rational thought on how I

can pull out of this setback

and after that, definitely just keep looking ahead

absolutely no need to look back after that

because the more you keep on looking back, the more the past will haunt you

and pull you towards negativity

So look ahead and with a positive frame of mind, while learning from your mistakes, develop the capability of looking ahead

if you are in a senior position or head of a family - a position where others are relying

upon you, then this resilience is needed not only for

yourself but also for all those people who depend on you

and have the faith that if you are solid in your resilience then

the same feeling trickles down to them feeling safe

that yes our manager or leader or elder of the family

is firmly grounded then we have nothing to worry about because he is fine

this is a very important topic, many setbacks will obviously come in life but how you learn

from them and how you find your way out of them

will define your attitude towards life's difficulties.

and how you emerge from a setback, stronger for yourself, your family, your office teammates,

your business workers and how they can rely on you

All the best with your setbacks, whenever faced with one, say "bring it ON!"

and every time life knocks you down, don't stay fallen,

stand up again, ready to fight.. because you have been given all the capabilities

to deal with all the setbacks that come your way, the solution is close by as well and this is what will help you progress.

Thank you.

For more infomation >> A few tips on dealing with setbacks & disappointments in life - Duration: 9:12.

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Braised Pork Chinese style cooking Recipe - Duration: 7:49.

For more infomation >> Braised Pork Chinese style cooking Recipe - Duration: 7:49.

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3 Reality Transurfing Secrets That Will Change Your Life (New Law of Attraction) - Duration: 14:21.

This video will show you three reality transurfing secrets that can totally transform your life.

I'm going to show you how to apply those today so that you start to make rapid changes in

your life.

Yes.

Welcome back to another video.

My name is Aaron and I help people expand their consciousness.

Now on this video, I'm gonna be sharing with you those three secrets that I think could

be total game changers if you apply them, and before I get into that, before I be getting

into that, I'm going to share with you some of the context of what reality transforming

is.

Now, if you've watched a lot of my other videos on this and you probably have a good basis

for it, but in case you don't, it's a manifestation process or a philosophy, a way for seeing

the world that when you start to apply, it can have big changes of the way you see yourself

and the way you see other people and we'll help you go along the process much easier

for you to track what you want.

Now, it was a book that somebody recommended.

I get.

It's a book that was written by a quantum physicist in Russia, is now being translated

a whole bunch of different languages and the information is really getting out there.

It's very powerful and there's a couple of key concepts I want to share with you now.

One of them has to do with something called the alternative space.

The idea behind this is that there's an infinite number of parallel realities that exist and

that we can experience the ones that we intend for.

Intention is one of the most powerful things when it comes to reality.

Transforming the idea is everything you want to experience exists here and now simply add

a different vibratory frequency, so if we want to experience that life track is what

it's called, that direction of what we could then we need to start setting your intentions.

Now, the other side of this is understanding that because there's this, in a way, these

layers, these, this grid of thoughts that we have and any time we think thoughts, those

have an electromagnetic type reality.

Even though we might not physically see them, and what happens is because we're having a

co collective experience with other people, which is the population of the earth.

What happens is we kind of in a way subconsciously team together when we're having similar thoughts

and those create thought structures called pendulums.

Now pendulums are kind of what sucks our energy out.

They are any belief system of society, the social conditioning.

Many times we think we're having our own thoughts when in reality we're having the thoughts

of this social conditioning and this pendulum's pendulums are in a way like anytime you think

you're a republican or Democrat or four against the government or anytime you're for this

football team and against this one.

Those are all pendulums.

Because when you start to think about them and you start to eventually feel like them,

you are in a way feeling that the pendulum itself and it's kind of in a way taken away

your energy.

So the power is that when you become aware of this, you immediately start to take your

power back and then you can create what you really want in your life.

Now, another part of understanding rally insurance, Irving, is the power of the heart.

When you create from the heart, it's much more powerful because, I mean, even the heartmath

institute has shown that the electromagnetic energy of the heart is thousands of times

more powerful than that of the head.

And the idea is that that must be the goal.

The goals must be connected to the heart, not necessarily money.

Money is a side effect of us doing what we love and have us adding value.

And then the last part about reality transfer, if you know, this kind of, uh, explained to

give a little crash course on it, is that decreased in importance is very, very important.

This was a game changer for me.

I had a lot of my goals were very important that I attained them and I put so much, you

know, I'm so much into them that I created resistance.

And importance creates resistance.

So think about it like this.

When you, anytime you make something very, very important, you distance yourself from

it, you put it on a pedestal and you no longer have it within reach.

So this is like you have someone you're attracted to, you put them on a pedestal, and then all

of a sudden they're either not attracted to you or something just comes up that balances

that out.

Well, metaphorically speaking, that's because there are balancing forces that come into

play that make it so that it balances out that energy.

But if you don't give things excess meaning or excess importance, then everything's good.

So it's about understanding that balance of energy.

It's called the coordination of balance or the coordination of important.

So don't give anything too much important and you start to Moreso resonate with it.

So those are the kind of the main ideas of understanding reality.

Trans Surfing.

Now that I've explained that I feel I can get to the video a little bit more, and the

first one has to do that could completely change your life, is it has to do with understanding

luck and how you can become lucky right now in the present moment.

And that after you've watched this video, you can start to experience much more luck

in your life.

And this has to do with understanding how, what we focus on is what we get more of and

anything, anytime we have something that happens in our life that we give it some type of,

um, maybe we feel gratitude for it.

We start to see more and more of those patterns in our life.

So as we're going throughout our day, if something happens and we give it some type of positive

meaning, which means we're not making that more important than it is, we just simply

say, oh, that's something positive.

And we acknowledged that.

Guess what?

It shifts us to another life track that will also have some type of positive effect of

it.

So it's almost like that's when it gets better and better.

And then you have may have even experienced this where something good happens at the beginning

of your day.

And guess what?

Those good things begin to continue to happen.

And on the other side of that, you may have had it to where something negative happens

and it keeps going down that negative momentum.

So this is about deciding an intending that something lucky can happen for you.

You can set the intention that you're just in the right place at the right time, and

as you do this, guess what?

Things start to happen and this is the key, the moment something does happen, even something

small, give it reassurance and give it acknowledgement.

So for example, you want to set the intention to say, I am lucky.

Things are just always happening for me, and then you go to the gym and somebody opens

up the door for you that give it and acknowledging don't give given access, meaning extra support.

It's like, oh my God.

And like fake it.

I'd say just acknowledge it and be grateful and be like, wow, things are working out for

me.

So I'm just opening up the door for me.

That was very nice of them as you say that, guess what?

You create a pattern within yourself that is then more likely to have more and more

experiences that resonate with that kind of perspective.

And that starts to create for yourself a powerful momentum.

This is something actually I sent a email out to a whole bunch of people that are, uh,

that followed my newsletter.

And I sent it out to them and I showed them this exact what I'm telling you right now

with being lucky.

I have had literally thousands of people respond to me and say, thank you so much for that

email.

I started to set the intention to be lucky.

I started to acknowledge the things in my life that could possibly be a small amount

of luck and now amazing things that have happened.

So I think it is something that can work for you just as well.

Simply set the intention that you're going to be lucky.

Start to acknowledge the parts of your life that you're already grateful for it.

And guess what?

You will start to perceive of more and more of that.

Now, the second part I want to talk about has to do with decreasing importance.

Now I've shared that I think is one of the most powerful things that can change your

life if you apply it.

And basically what this means is if you have certain goals that you want to accomplish

and set up seeing them on this big pedestal and you know, giving them so much.

I'm kind of like energy, which is good to have like the focus and the intention, but

not like you need it in order to feel better.

Instead of doing that, start to more so realized that that's where negative emotion comes from.

Anytime we feel stressed, it's because we're giving some situation, excess meaning an excess

importance, so knowing that what we can begin to do is to see it as natural that we accomplish

what we want to have it almost a part of ourself image that everything just works out for us

and as we have that, guess what?

Everything begins to change because that's like an overlaying belief that goes through

our whole life.

Now, if you want a free guided meditation that will help you to decrease the level of

importance you give things and then also to wire in a lot of these reality transport and

ideas.

I've created a free meditation that you can download and the top of the description box

below and it will help you do that so that you attract what you want faster and you really

start to embody the things that I'm talking about.

Now.

In another part of this could be simply understanding that when you decrease the level of importance,

you more so resonate with that desire, with that reality that you want.

Now imagine it like you have this goal of making a certain amount per year and it's

something double what you may last year will, unless you change your self image and unless

you see it as natural for you to hit your goals, that will remain outside of the way

you see yourself.

So more so than seeing your goals at this as this important thing.

See it as a natural part of your self image for you to accomplish that.

I remember, and I've told this story before, but when I was at like a 90,000 subscribers

and it was like I gave so much importance and meaning to [inaudible], but it was the

moment I started to really relax it.

Then I had a huge jump and buy huge jump.

I mean I had a video go viral when I was at 90,000 subs.

I went to bed the next day, a hundred and 1000, 3000 overnight and for like the next

four days group I'd like 10 or 15,000 subs and just like three or four days and that

was shortly after I was like, that's cool.

It was more of just a part of who I am.

When I hit 100 I was like, you know what?

This is just, it's nothing.

You know?

It felt cool for like an hour or two because it was like the golden the beginning and it

was cool that we've grown to that much, but at the same time I'm like, this is just a

natural side effect of being making a lot of videos and doing what I love and adding

value to people.

That's the way I viewed it and because of that it was natural and it was much more likely

in the growth has continued to exponentially since then.

Start to see your goals as more of natural.

Start to see it as a part of your self image and don't give it meaning.

And if you do give it access, meaning learn to just allow things to be, to trust the process.

And as you do that, you will start to decrease the stress, decrease the resistance, and things

will start to resonate more.

We create resistance anytime we give something, access meaning, because we really wanted to

go in a certain way.

So that's powerful as well as the third part that can completely transform your life.

This has to do with understanding something called a reality Amalgam.

Now this is like an overarching belief that we put over our world and the layers for which

we see the world.

So for example, we all have subconscious beliefs of this means this.

And like, uh, things were constantly kind of going in the back of our mind.

And the power of this reality, Amalgam going to share with you is that it starts to brighten

the pitcher that you see in the world.

So think of it like this reality, Amalgam.

They use the analogy in the book of Venetian Mirror.

So back in the day, the Venetian times, there are these Venetian years that they had and

what they would do as they would put hints of gold inside of the mirror so that you look

at yourself, you're like, wow, I look so much more attractive and that's what they did,

and that hint of gold made it so that you just glue a little bit, you just glowed, and

he just looked really good and in a way, this is what reality Amalgam is.

You set kind of an overlaying, hew into your life, into your beliefs, and as you do that,

guess what?

Your vibration begins to raise.

You start to feel better.

You start to increase your state of being because you start to have these beliefs that

really serve you.

So first off, let me ask you this question.

What are your beliefs about the manifestation process in general?

Do you believe it when things work out well for you?

Do you believe that you have to try really, really hard in order to make things happen?

Or is it possible that she could start to see the process is very easy?

The process as a natural byproduct of your focus and your intention, the this is what

makes a huge difference is when you start to see this as more of a natural byproduct

of who you are and you start to set these reality amalgams.

Now, how do you set reality?

Amalgam?

This is something that you're going to have to repeat throughout the day, not all the

time, maybe five or six times a day, but when you can, you put these beliefs through your

life that are overarching beliefs of how the world works, how the world works, so this

could be like I'm always in the right place at the right time, similar to the luck one,

right?

I'm always in the right place at the right time.

Every day gets better and better.

Things are always working out for me.

The I always manifest what I want.

Eventually things were always happening for me.

You see, these are all perspectives that are very general, but there's something that we

could start to wire in and then as they happen, you can acknowledge them and be like, Yo,

look.

See that goal in the mirror thing?

Starting to work, it'll start to see that and you're like, Yo, this is so cool.

Reality amalgams are working and it's very powerful.

So this is something that I've done.

The world always takes care of me.

I'm always in the right place at the right time.

I'm so lucky.

All of these things, and I get offers from people are like, Hey, come fly here and do

this and go to like a car.

Went back to Costa Rica here pretty soon because I've like redefine the way I see abundance

and I've had this belief that just like people want me to come and go wherever they are,

like they want me to come and just be some places in.

It's pretty much just for free.

You know what I mean?

That's the kind of mentality I have and that's an overlaying belief that it's starting to

kind of pepper in my world.

So that's Kinda the way that you can start to apply a reality.

Amalgam, and it is so powerful.

I'll make more videos on reality amalgams in the future, but it's just an overlay unbelief

that can change just about everything.

So remember that you can begin to start to do is to first off, see yourself as lucky,

set the intention, acknowledged the next thing that comes into your life that is somewhat

even at a small level, lucky, and start to feel appreciation for it, that secondly decreased

the level of importance.

See it as natural for you to attain your goals.

As you do that, you'll start to moreso resonate with desires that you have.

And then thirdly, add that gold into that mirror, make it so that it looks a little

bit more like you got that beautiful hue and which you can then do is start to set these

beliefs, these beliefs like the world always takes care of me.

Every day gets better and better.

I always get what I want.

Not always will you do.

You can, why not?

And what you do as you start to feel into that.

And as you do that, everything begins to change.

So with that being said, I hope you guys enjoyed this video.

Feel free to like this video if you guys liked to subscribe, if you haven't already.

Also hit that little notification gear so that you guys can see the daily visit that

I do, and other than that, as always, please much love.

Namaste.

For more infomation >> 3 Reality Transurfing Secrets That Will Change Your Life (New Law of Attraction) - Duration: 14:21.

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❣CURIOSITIES OF VALENTINE´S DAY❣ Draw My Life - Duration: 6:15.

Tik, tak, tik, tak…

Saint Valentines is here!!!

The day of love and friendship is a classic in the calendars of half of the world.

February 14th has two sides: stalwarts invaded by the romantic spirit, and rebels, sceptics

or broken hearted people who is allergic to anything with the shape of a heart or anything

red.

Whether you are part of one time or the other, Saint Valentine's day is a curious celebration,

and today, we are gonna learn about 14 of its singularities.

Let's start from the begining - THE ORIGIN of the day.

Even tho there are several legends, the more spread one says that, probably, February 14th

started to be related to love after the story of Saint Valentine of Terni, a priest who

lived in Rome during the third century with Claudius II in charge.

The emperor banned all soldiers from getting married because he thought single men were

better in the battlefield.

Saint Valentine didnt follow the law and kept marrying the young people in secret.

He was discovered and jailed on a February 14th by order of the emperor himself.

Curiosity number 2 leads us to the origin of the famous signature people use that day

//your valentine//.

When our brave priest, Saint Valentine, was jailed, the guard asked him something really

unusual - if he could be his daughter's tutor.

Valentine and the girl ended up falling in love.

But sadly, poor Valentine's days were numbered.

The day he died, he was able to send a note to his loved one.

A note ending with the famous signature "your Valentine".

And where should we write that signature, better than on a Saint Valentine's card?

Nowhere else!

Around these dates, more than a thousand million cards are sent, and 50% of them are bought

during the 6 days previous to the celebration.

Cards are one of the most rooted traditions, but it's always nice for them to come along

with something else.

The most common gifts on the day of love are romantic dinners, flowers, chocolates and

stuffed animals.

Flowers are a classic, and roses are the stars, red roses especifically.

Flower Shops know this and they act in consequence, raising the price by 30%.

And where would flowers make it without chocolates?

Nowhere.

It was 1868 when the famous British brand Cadbury launched onto the market their first

box of chocolates.

Nowadays, more than 35 million boxes of heart-shaped chocolates are sold during this day.

So it looks like this Saint Valentine's thing can be expensive, especially if you

are a guy - according to several statistics that say men spend almost double what women

do during Saint Valentines Day - however, a third of them would rather not get any presents

during that day.

But do you know who are the new unexpected beneficiaries of Saint Valentine's day?

Pets are!

More than 9 million pets are expected to get presents on February 14th from their owners.

Well, there IS the saying that goes… "the more I know men, the more I love my dog".

And speaking of animals, you have all heard at some point the expression "lovebirds",

right?

The symbolism of the lovebirds has been present for many years.

These feathery birds represent harmony, peace and union, so they are perfect to symbolize

the day of love.

Cupid's symbol comes from the Greek Mythology.

Son of Venus, goddess of love, and Mars, god of war.

This naughty little angel uses an arch made of ash and arrows made of cypress with two

different kinds of arrowheads.

One made of gold, to make people fall in love, and another one made of lead to punish people

making them forget and fall out of love.

Saint Valentine's is not celebrated in the same way around the world.

For example, in Saudi Arabia this celebration is banned.

In Japan, a festival called "Tanabata" is celebrated, where girls give chocolates

to the boys to declare their love.

On March 14th they celebrate the White Day, and it's then the turn for boys to declare

their love to the girls.

Saint Valentine's day can be a great moment to share your feelings with your loved one,

and if it's hard for you to express them, going for songs can be the perfect solution.

The most used ones on this day are Frank Sinatra's "The Way You Look Tonight", Celine Dion's

"My Heart Will Go On" and Aerosmith's "I Don't Wanna Miss A Thing".

And after so many presents, and so many songs…. it couldnt be otherwise - couples in love

usually go for sessions of uncontrollable (ancontrólabol) passion…

The company Durex proved this with an study that confirmed condoms' sales increase during

Saint Valentine's between a 20 and a 30%.

But you don't need to be in a relationship to celebrate February 14th.

For more than 10 years, in the US people celebrate an alternative Saint Valentine's, called

the Quirkyalone Day.

But this celebration doesnt really call people to celebrate it alone, but to open their mind

to surprises and doing different things, a kind of ántidote to the most commercial version.

And these are our 14 curiosities about February 14th.

Which one did YOU find more curious?

Happy Saint Valentine's Day, everyone!

For more infomation >> ❣CURIOSITIES OF VALENTINE´S DAY❣ Draw My Life - Duration: 6:15.

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A Q&A with my sister - Duration: 7:45.

For more infomation >> A Q&A with my sister - Duration: 7:45.

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Morning Routine 2019 - Tony Robbins Morning Routine - Duration: 10:07.

For more infomation >> Morning Routine 2019 - Tony Robbins Morning Routine - Duration: 10:07.

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Elephant Grind Coffee in Toronto does Asian-style brunch - Duration: 1:39.

If you're not hungry right now, after watching this video, you definitely will

be! We are checking out Elephant Grind Coffee. They just opened up in December

and they're known for doing brunch with an Asian flare.

Let's go!

This spot is all about fusion and they have a really stacked menu but

today I'm having their brunch. Now, the nice thing about their brunch options is

that you can have something really classic like chicken and waffles, but at

the same time, you can venture out and try something that has a bit more of an

Asian flare. Now the whole reason behind doing this fusion menu was to promote

diversity and also to introduce some new flavours to the community, while

incorporating it into some of the fan-favourites. So, the first thing that I

had is a literal feast is called the lap cheong hash. So la cheong is like a

Chinese sausage. It's pork-based. You also have some breakfast sausage in there and

then mixed in that is gochujang, which is a Korean hot paste. The nice thing

about this is that you get two different Asian flares. You have the Chinese and

the Korean. And on top of all that, there's two poached eggs, which makes it

extremely filling. We also got two different eggs Benedicts. The first

one has cha sui, so this is like a pulled pork version. You have your poached eggs

on the top and the second one that we got is a salmon version. So that has yuzu

in it, which is a Japanese citrus fruit. Overall I really did enjoy all the

different flavours in the food and it's so aesthetically pleasing to look at but

at the same time it is so messy when you're eating it. So before you come here

make sure you have a checklist of everything you need like extra napkins,

maybe a hair tie. But don't worry in the end, it's all worth it.

For more infomation >> Elephant Grind Coffee in Toronto does Asian-style brunch - Duration: 1:39.

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Adopt a healthy lifestyle to last a lifetime - Duration: 4:56.

For more infomation >> Adopt a healthy lifestyle to last a lifetime - Duration: 4:56.

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What Are The Different Styles of Commercial Kitchen Exhaust Hoods? - Duration: 0:55.

There are several styles of hood to choose from. The most typical style of

hood is a wall canopy hood which is the one you see here. That's what you're

gonna see in most typical restaurant setups. Now there are other types of

hoods, for example an island hood which has access to both sides when it's out

in the middle of a kitchen. There's going to be a low canopy hood, that's for

situations where the ceiling is a very low height and it's gonna have a shorter

front where you can get into it without hitting your head. There's going to be a

back shelf hood, a pass over hood which actually sits low, and there's even food

truck hoods. But if you're not 100% sure what type of hood you need, just give us

a call. We'll be able to walk you through that process.

But again, the most typical style of hood is just a typical wall canopy hood.

For more infomation >> What Are The Different Styles of Commercial Kitchen Exhaust Hoods? - Duration: 0:55.

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Teen who inspired many by walking while on life support has died - Duration: 2:23.

Teen who inspired many by walking while on life support has died

The teen had from Childrens Mercy Hospital in Kansas City on January 31, the day before her 17th birthday, after spending 467 days hospitalized.

Zei died "at home, in her bed, in my arms," her mother, Brie Kerschen, wrote on Facebook.

Kerschen wrote that Zei had been struggling with fluid retention, breathing, and staying awake in the days leading up to her death. But her family was caught off guard by the final moments of Zeis life, and Kerschen said that she had to ask a friend and hospice nurse to call family to come say an unexpected goodbye.

"We all cuddled in her bed for some time before her body left our home," Kerschen wrote.

Zeis story

In October 2017, Zei suddenly began having difficulty breathing. Her lungs were failing, but no one knew why.

She was placed on life support the following month in the pediatric intensive care unit at Childrens Mercy.

But the quiet natured teenager didnt remain tethered to a hospital bed. She became the hospitals first patient to sit up while on an , or ECMO, machine. And stand. And walk.

Her story of determination surprised and inspired people inside and outside the hospital.

The ECMO machine that helped Zei breathe and kept her alive is often called the "highest form of life support." It pumps blood through an artificial lung to add oxygen and remove carbon dioxide before sending it back through into the body.

Zei was on ECMO support for 189 days, said Dr. Jenna Miller, a pediatric intensivist at Childrens Mercy Hospital who worked with her. ECMO use for more than 100 days is rare.

Zeis condition gradually improved, her mother said.

"She started exercising more, and then she started pushing herself harder than she had, and then eventually she started beating us in her plank challenges. She planked for a minute and a half on a ventilator life support beat her mom," Kerschen previously told CNN.

By January, Kerschen was told that Zei was on track to go home.

Doctors found clues that her symptoms may have been part of a severe allergic reaction to the common antibiotic Bactrim.

"I dont know if well ever be able to 100 percent prove it, but we have included her in a series of five patients that have all had reactions to antibiotics and had severe pulmonary failure," Miller said.

Kerschen said Zei still needed 24 hour care and ICU level support when she left the hospital in January.

"Zei came home not because she was healed but because her medical team respected her wishes to touch home and appreciated that we were wading still in unknown waters," Kerschen wrote on Facebook. "Home was the healing we had hoped her spirit needed to survive."

Zeis family will hold a celebration of life on February 24 in Wichita, Kansas.

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