Thứ Năm, 14 tháng 2, 2019

Youtube daily life style Feb 14 2019

From stopping pans form overboiling to removing

stubborn jar lids, here are 8 kitchen hacks that will change your life.

8.

Keep a pot of pasta from boiling over There's nothing more annoying than putting

the pasta on to boil, leaving the kitchen for a few minutes and suddenly hearing the

hissing sound of water boiling over.

The reason why this happens so often has to do with the composition of pasta.

Pasta is made from flour, water, and sometimes eggs, which means it's basically just dried

starch and protein.

Once the starch molecules are heated in a moist environment like a pot of water, the

starch absorbs more and more water until it finally bursts, which sends starch molecules

into the water, resulting in white foam.

And it's the foam layer that causes the problems with overboiling.

Since the starch makes the bubbles that were already there more stretchy and pliable, it

takes longer for them to burst.

A bunch of bubbles on the surface doesn't allow for proper ventilation of steam, so

the pot of boiling water becomes superheated if you don't stir it or skim the layer of

foam off the top in time.

The trapped steam causes the foam bubbles to expand and pop up, resulting in boiling-hot

water spilling all over your stove.

So how can you keep a pot of pasta from boiling over?

You might have heard about adding salt to make the water boil faster and prevent it

from overboiling.

Some people even claim that adding a little oil to the water works even better.

However, salt will do little more than make your pasta dish more flavorful, while adding

oil to the water has the negative effect of making all of your sauce slide off the pasta

when it's ready.

Here's what actually works: first of all, never leave a lid on the pasta pot, because

this makes the starch molecules heat up very quickly.

If you leave the top off, the steam and heat can escape more easily.

You should also use a bigger pot since the foam won't be able to bubble over the edges

if the walls of the pot are high enough.

Finally, use this easy trick to keep the water from boiling over and making a mess: take

a wooden spoon and leave it lying across the pot.

When the foam rises to the top, it will eventually meet the spoon.

Since foam is thermodynamically unstable, the bubbles will burst once they reach the

spoon, breaking the layer of foam and sending all of the bubbles down again.

7.

Peel garlic in seconds Not technically an herb or a spice, garlic

comes from the same family as leeks and onions.

This tasty and pungent plant is known for its numerous health benefits.

The garlic bulbs contain vitamins C, B6, dietary minerals manganese and phosphorus, and other

antioxidants.

Some evidence has suggested that garlic may be effective against cholesterol, common colds,

and high blood pressure, while several population studies show an association between increased

intake of garlic and reduced risk of certain cancers, including cancers of the stomach,

colon, esophagus, pancreas, and breast.

However, as delicious and healthy as garlic is, it's just as frustrating to peel.

Removing the paper thin skin can be both time-consuming and tricky.

Luckily, there's a foolproof way to peel garlic that doesn't involve tedious scraping

or the unpleasant smelling fingers.

And the best thing about this method is that it takes just seconds to get the job done!

All you need is a sturdy mason jar and a whole garlic bulb.

Just pop the bulb in the jar, screw the lid on tight and shake vigorously for about 30

seconds.

What happens is that the garlic skin shifts during the energetic process and at the end

of all that shaking, individual cloves are separated from their skin.

When you're done with the shaking, open the jar and pour out the remnants which will

reveal the individual garlic cloves fully removed from their skin.

There you go!

You can now pluck the cloves, throw away the skin, and continue preparing your meal.

6.

Make perfectly shaped pancakes Pancakes aren't rocket science and you don't

need to be a master chef to make this delicious breakfast food.

However, if you've ever tried making pancakes from scratch you know the batter can drip

all over, and even if you have steady hands, your pancakes can turn out lopsided.

Don't worry, the solution is probably in your kitchen already: a turkey baster.

Simply mix your pancake batter as you normally would, but make sure you don't put anything

too large in the batter that would block the tip of the baster, like chocolate chips, banana

slices, or berries.

You can always add those extras into the pancakes after laying them in the pan.

Fill the baster with two thirds of the way with batter.

Gently squeeze the batter out onto your griddle so that it comes out in a line.

You can either make traditional pancakes by moving the baster in a circle, starting in

the middle, or you can make pancakes in fun shapes.

Once you master this simple technique, you can make even fancier breakfasts for your

loved one, like stuffed pancakes, where you lay down one layer of batter, add your filler,

then add a second layer on top.

Before we move on to number 5 on our list, go ahead and subscribe to our channel for

more amazing videos!

5.

Use frozen fruit instead of ice cubes Once you try this easy and delicious way of

cooling your drink, you'll never again want to go back to using ice-cubes!

Nobody likes watered down drinks, so forget ice!

There's an awesome way to keep your drinks cool in the summer sun without diluting them

like ice usually would.

The answer is frozen fruit!

Just pick your favorite fruit – it can be anything from grapes and blueberries to strawberries

and raspberries - and pop them onto a tray or board covered in greaseproof paper.

Freeze for about an hour or so and you've got sweet, frozen fruits that you can put

into your drinks to keep them chilled without watering them down.

Plus, these frozen fruits make for a refreshing and healthy snack when you need a little sweet

fix but are trying to avoid ice cream and chocolate.

Your kids will love it, plus it is way healthier than store-bought desserts!

You could even make your own sauce by mashing up or blending frozen fruit in a blender.

Or you can use them in place of an olive in your Martini or lemon wedge in your Diet Coke:

the options are endless!

Simply freeze plenty in one go and you'll have a stash of fruit-flavored ice all summer

long.

This is a great way to preserve fruits too, especially if they're approaching their

use-by date.

4.

Make scrambled eggs in a microwave Did you know you don't need a pan and a

stove to make scrambled eggs?

If you don't have the time or just don't feel like scrubbing the pan after you're

done cooking, you can easily make scrambled eggs in a microwave.

Microwaved scrambled eggs are great for single servings since you can eat them straight out

of the bowl you cook them in and avoid doing any extra dishes.

Plus, they only take about a minute to make!

Simply pick your favorite microwave-proof bowl that you also like to eat out of, and

grease it with a bit of nonstick cooking spray.

If you've run out of cooking spray, you can also rub it down with some butter or olive

oil to prevent the eggs from sticking.

For a single serving, crack 2 eggs into your greased bowl and mix them up with a fork.

For every 2 eggs, you want to add 1 tablespoon of either water or milk to your bowl.

Don't skip this part because the liquid is essential to keep your scrambled eggs soft

and airy.

Beat the water or milk in with a fork along with a pinch of salt and any other spice you

want to season your eggs with.

Then pop the bowl into your microwave, set it on high, and leave it in for 30 seconds.

After 30 seconds, carefully pull the bowl out, give it a gentle stir with a fork, and

pop it back in for another 30 seconds.

Repeat this process 2 or 3 times, until your eggs have reached your desired level of firmness.

If you want to add some cheese to your eggs, add once the eggs are starting to set but

before your last round of zapping so the cheese has a chance to melt a bit into the eggs.

Voila!

You can now enjoy perfectly scrambled eggs without worrying about dirty dishes piling

up in the sink.

3.

Get more juice out of a lemon Do you feel like you could have gotten more

juice out each time you squeeze a lemon or another citrus?

Well, next time simply put the fruit in the microwave to make it easier to squeeze and

get the most juice out.

This method can produce up to 30 to 40% more juice.

The excited water molecules make the flesh softer and weaker, which makes the lemon easier

to squeeze and the membranes holding the juice easier to burst.

You can either leave the fruit whole or cut it in half to expose more of the flesh, but

leaving it whole prevents any moisture from getting absorbed by the microwave.

Simply pop your lemon, lime, orange, or grapefruit in the microwave for 10 to 30 seconds and

once it's done, remove it and allow it to cool for about a minute or so.

Then, slice the fruit in half and use a manual juicer or your just your hands to press out

every last drop.

2.

Measure sticky ingredients easily Cooking is fun, but it can also be a big mess,

especially if you're working with sticky ingredients like tahini, peanut butter, honey,

or molasses.

You can never be sure if I've actually added the correct amount of these sticky ingredients

because a good portion refuses to leave the sides of your measuring cup.

Sure, you could use your finger or a spoon to scrape everything out, but that just seems

to spread the mess all over your countertop.

Thankfully, you can now make cooking a little easier by using this simple kitchen hack to

measure sticky ingredients with no mess.

All you have to do is spray the inside of your measuring cup or spoon with a little

cooking spray.

That sticky ingredient will slide right out without leaving a sticky mess behind!

Sticky substances like honey will easily slide out into your bowl and the measuring spoon

won't be sticky.

Since everything slides out of the cup, the accurate amount ends up in your recipe.

No mess, no waste of ingredients, and you don't have to waste time trying to scrape

everything out of the cup.

Amazing!

1.

Check the doneness of a steak There are two basic methods to test for how

done your meat is – you can either use a meat thermometer or press on the meat with

your fingertips.

The problem with the meat thermometer method is that when you poke a hole into the meat

with a thermometer, it can let precious juices escape, which is why most experienced cooks

rely on the finger test, especially on steaks.

Here's how you too can use this method when cooking steak at home:

Open the palm of your hand, take the index finger of your other hand and push on the

fleshy area between the thumb and the base of the palm.

Make sure your hand is relaxed.

This is what raw meat feels like.

Now gently press the tip of your pinky and your thumb together and feel the fleshy area

below the thumb.

It should feel quite firm.

This is what well done meat feels like when you press on it.

Then, try to press the tip of your ring finger and your thumb together.

The flesh beneath the thumb should give a little more.

This is what meat cooked to a medium doneness feels like.

If you gently press the tip of your middle finger to the tip of your thumb, this is medium

rare, and finally if you press the tip of your index finger to the tip of your thumb,

the fleshy area below the thumb should give quite a bit.

This is what meat cooked to rare feels like.

Easy, right?

Do you know any other foolproof hacks for the kitchen?

Share your tips and tricks in the comment section below and make sure you subscribe

to our channel so you don't miss out on any of our upcoming videos!

For more infomation >> 8 Kitchen Hacks That Will Change Your Life - Duration: 11:41.

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Boris and the Tatratea factory - Duration: 11:37.

For more infomation >> Boris and the Tatratea factory - Duration: 11:37.

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11 Amazon Prime Benefits You SHOULD Be Using But AREN'T! - Duration: 7:25.

guys hey it's Adrienne Finch welcome back to my channel and welcome to this

week's episode of tech tip day if you are an Amazon user a frequent Amazon

user and if you have an Amazon Prime membership or even if you don't maybe

this will convince you to get one these are 11 Amazon hacks benefits to your

Prime membership you had no idea that you had number one is that with any

Prime membership you can now get free alcohol delivery in two hours if you're

21 don't even try if you're not so yes you

heard me right not only just alcohol but a lot of other

household items and groceries I have no idea that there was a prime now free

thing cuz I thought it was just prime pantry which cost I think an extra $4.99

a month and you get like grocery delivery which is also cool but you pay

a delivery fee of like $7.99 each time but no there's prime now which is free

to our delivery I had no clue but here's the catch unfortunately prime now is

only in select cities so as you can see here is the list of cities you can check

these by going right to the site or looking right here so yes this is in my

city I'm excited to try if it's not in your city

don't fear even though it is an extra $4.99 a month to add prime pantry the

delivery fee is one flat fee for $7.99 no matter how many groceries you get how

heavy the bags are how full the bags are so at least that is a perk with having

brand pantry you also get free delivery on orders over $40 so the good news is

if you're shopping for groceries you're probably paying more than $40 so you

would get free shipping if you don't want to shell out the extra cash but you

don't have prime now in your city you can also go save in Whole Foods in store

by using the app I believe just the Amazon half or the Amazon Prime app I

don't know I should know that emphasis being Prime now free to our delivery had

no idea next is a little hack to get you some extra money on Amazon earn you some

cash back when you're purchasing things if you choose the no rush shipping

option at checkout which you often find and you're like no why would I do that

if they're both free I'd rather have it quicker well the little catch is that if

you choose no rush shipping you actually get an Amazon credit so you get money

back to your calf through the form of either an instant discount or they

credit your account so it shows up after you place the order maybe that's a

little bit of incentive you choose no rush shipping if you don't

need something very quickly another little secret hidden gem on Amazon is

Amazon's music some of you might know that this exists but what I don't think

I realize is that you get so many free songs so you can just stream from Amazon

Prime no ads you can skip as many times as you want so basically for something

that you typically would pay like $9.99 or more for IE Spotify or Apple music

you can get it bundled right into your Hamazon primes

a que you do have it bundled into your Amazon Prime if you're already a member

I do pay for Amazon Prime but I also pay for Spotify I do love Spotify but I'm

definitely gonna check out Amazon music cuz I did not realize that it was

completely free and just added to your Prime membership these are the things

that I feel like they need to tell you I feel like there are so many more

benefits to prime than we even know that's why I'm making this video next on

a similar note to that if you're paying for extra storage on Google Drive or

iCloud or any other photo storage app stop doing that because with your Amazon

Prime membership you actually have free unlimited photo storage this is blowing

my mind because I have over 20,000 photos on my phone so now I pay $9.99 a

month for my iCloud storage just so I have a terabyte of storage for my phone

my computer all of that I don't need to be paying an extra $10 a month just for

storage if I could just be using that Prime membership and uploading all my

photos and videos there so I'm definitely gonna need to Marie Kondo

that part of my life as in the photo part which I'm actually gonna be posting

a video next week on the decluttering of my camera roll so look out for that but

yes the photo storage you can have access on any device so computer phone

anything next is just a little tip for you there is a Chrome extension called

wiki bye and when you add it to Chrome it'll show you if you are getting the

best deal when you're shopping for something on Amazon so it'll show you if

any other retailers have better deals than Amazon and it'll allow you to see a

side-by-side comparison of prices right from the screen I feel like Amazon

typically has the lowest prices but there definitely are times when

something seems like it's a little bit more expensive than it should be

especially because Amazon does carry a lot of brand-name items now so you don't

really know if you're actually getting a discount but this way with this

extension you can actually see yes I am getting a discount or and it's probably

more worth it to just go into the store even though that's probably never the

case because Amazon delivery is just so nice and cool

okay if you are a student then this one is for you you probably already knew

this but every student with a dot edu email address gets six months of Amazon

Prime for free and then after the six months if you decide to continue in your

membership you get 50% off the membership price and you can cancel at

any time so that's a pretty sweet deal kind of makes me wish I was still a

student but it's okay next on the same note as Prime music and crime photo

storage did you know that prime reading was a thing well I did not know that but

on a similar note to prime music you can actually access several several

best-selling publications for absolutely free on line and the best part about it

is you don't need a Kindle to read these publications so things that you might

pay for magazine subscriptions newspaper subscriptions hardcover books an audible

membership which is funny because that is through Amazon and you can actually

listen to audible channels for free with Prime but just not the actual audiobooks

but I had no idea there's an entire library that you can just read online

for absolutely free why don't they tell us these things this video is just like

making me frustrated cuz I don't realize how many perks I get for paying what I

pay every month the next little tip is to utilize your Amazon wishlist the

reason why I think you should utilize this is because Amazon definitely wants

you to purchase the things on the list meaning they will alert you when things

go on sale from that list or if there are any promotions going on to try to

entice you to buy it so that's actually good news for us because if there's

something you really want but you want to wait and see if there's a price drop

just add it to your wish list and then you notified when the price drops the

next tip is for if you want to reap the benefits of an Amazon Prime card but you

don't want to actually get the card well if you reload an Amazon gift card online

you actually get two percent cashback for doing so so let's say you're gonna

spend a hundred dollars on the Amazon anyway

if you just load an Amazon card online and then use that you get two percent

cashback so that's actually kind of worth it if you use Amazon a lot and

it's a very easy process you've literally just digitally input your

payment method the same way you would normally but for an amazon gift card and

then you use that and last but not least is that Amazon Prime allows you to

donate to charity without even thinking about it so if you want to donate to

charity purchasing something that you would already be purchasing anyway next

time you're going to your amazon homepage go to smile Emmas on dog

instead and shop from there there are nearly a million Charities on there to

choose from and 0.5% of that sale of that purchase will go towards that

charity so without you even paying any extra money you are automatically

donating to charity so I just think that's really cool for something you're

gonna purchase anyway may as well add a little good cause to it so those are my

Amazon tips tricks hacks things you didn't know benefits you didn't know for

tech tip Tuesday this week sorry that these haven't been that consistent I

sometimes don't have a tip and I don't want to force it okay you guys are

probably like you don't stick with anything ever you're right but it's all

for a reason I swear so thanks for watching subscribe if you haven't

already give it a thumbs up if you want to see more videos like this and I'll

see you my next video hey love you so so so much happy Amazon shopping I'll leave

some links down below

For more infomation >> 11 Amazon Prime Benefits You SHOULD Be Using But AREN'T! - Duration: 7:25.

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Good Food, Good Life, 365 - Flaky Herb & Garlic Toasts - Duration: 2:57.

LOT OF LOVE.

>> WE HAVE BEEN EATING A LOT OF

HOT SOUP ON OUR HOUSE AT THESE

COLD WINTER DAYS, SOMETIMES WE

ENJOY A LITTLE BREAD WITH THE

SOUP.

I DISCOVER THAT THERE'S

SOMETHING ELSE THAT GOES

DELICIOUSLY WELL WITH A HOT BOWL

OF SOUP AND THAT'S GARLIC AND

HERB TOAST.

THIS TOAST IS NOT MADE OF BREAD.

IT'S MADE OF PUFF PASTRY SO IT'S

GOT THAT DELICATE CRUNCH.

IT'S FLAKY.

IT IS DELICIOUS.

PUFF PASTRY IS A PASTRY THAT YOU

FIND IN THE FREEZER CASE IN THE

GROCERY STORE.

IT COMES IN A BOX WITH TWO OF

THESE PACKAGES -- OR IT'S TWO

PIECES OF DOUGH ACTUALLY.

AND YOU JUST UNFOLD IT.

YOU HAVE TO MAKE SURE THAT IT'S

TOTALLY THAWED OUT, BUT YOU

STILL WANT IT TO BE COLD, RIGHT

OUT OF THE FRIDGE.

I JUST LEAVE IT IN THE

REFRIGERATOR OVERNIGHT.

IT THAWS OUT, AND IT IS READY TO

GO.

SO BEFORE I START ANYTHING, I

WANT TO TELL YOU THAT

BEFOREHAND, I PUREED SOME OLIVE

OIL AND FRESH GARLIC TOGETHER.

I MADE A PARMESAN MIXTURE BY

PROCESSING OR GRINDING PARMESAN

CHEESE WITH SOME WALNUTS.

AND THEN I'VE GOT SOME ITALIAN

SEASONING READY TO GO.

THE FIRST THING I WANT TO DO,

YOU CAN SEE THERE'S SOME LIKE

LITTLE FOLD MARKS ON THERE.

I'M JUST GOING TO GIVE IT A

LITTLE BIT OF A ROLL WITH MY

ROLLING PIN.

THEN I'M GOING TO TAKE SOME OF

THIS OLIVE OIL AND GARLIC

MIXTURE AND GENEROUSLY BRUSH IT

OVER THE WHOLE SHEET OF PASTRY

DOUGH.

AFTER THE OLIVE OIL GARLIC

MIXTURE COMES ITALIAN SEASONING,

AND THIS IS A NO SALT ADDED

ITALIAN SEASONING, AND THAT'S

PRETTY IMPORTANT.

ON TOP OF THAT COMES THE

PARMESAN AND WALNUT MIXTURE.

NOW YOU COULD ROLL THIS UP TO

MAKE PIN WHEELS, JUST ROLL IT UP

LIKE A LOG, BUT WHEN YOU REALLY

WANT TO SHARE THE LOVE, YOU CAN

ACTUALLY TURN THEM INTO HEART

SHAPES.

FIRST TAKE ONE END AND FOLD IT

OVER, HALFWAY TO THE CENTER.

DO THE SAME THING WITH THE OTHER

END.

THEN GO BACK AND FOLD IT ANOTHER

TIME SO IT MEETS THE CENTER AND

ONE MORE TIME.

AND THEN JUST FOLD IT IN HALF.

AT THIS POINT, I'M GOING TO PUT

IT IN THE FREEZER FOR ABOUT TEN

MINUTES.

WHEN YOU SLICE THAT LITTLE

FORMATION THAT YOU MADE WITH THE

PASTRY DOUGH, YOU WILL HAVE

THESE LITTLE SHAPES THAT LOOK

JUST LIKE THIS.

I LIKE TO HELP THEM A LITTLE BIT

BY JUST PINCHING THE BOTTOM OF

THE HEART SO WHEN THEY BAKE,

THEY LOOK A LITTLE BIT MORE

HEART SHAPED.

I'M GOING TO BRUSH THE TOPS WITH

A MIXTURE OF ONE EGG AND ONE

TABLESPOON OF WATER THAT I'VE

WHISKED TOGETHER.

YOU DON'T NEED TO PUT A LOT ON,

JUST ENOUGH TO GIVE THEM A

LITTLE BIT OF GLAZE.

ONCE YOU BRUSHED THEM WITH THE

MIXTURE, 400 DEGREE OVEN FOR

ABOUT 15 MINUTES.

THEY WILL GET NICE AND GOLDEN

BROWN.

WHEN YOU TAKE THEM OUT,

SURPRISE, HEART SHAPES.

THEY ARE SO CUTE.

For more infomation >> Good Food, Good Life, 365 - Flaky Herb & Garlic Toasts - Duration: 2:57.

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Miami Campus Student Lifestyle - University of St. Augustine for Health Sciences - Duration: 2:33.

Miami is a great city.

I love Miami, I've been here my whole life.

There's just such a diversity of people.

People from all different cultures,

all different backgrounds.

This is the place to be.

There's just so much to do around here.

It's like in the central of Miami.

This is like the heart kind of like Miami.

Spices of Little Havana, the Historic District.

The trolly which is unique to call cables

as well as like the metro to get around the city.

But not too far from here there's Miracle Mile.

Also has a lot of really nice, boutique restaurants.

Restaurants.

Restaurants.

Restaurants everywhere.

We have a very famous one called Versailles.

Grab their cafecito with croquetas and pastries

which are very unique to Miami.

You have the beach, you have great night life here.

The water's really pretty down here.

The beach is only 20 minutes away.

And it's very fun here.

Honestly this campus is really cool.

This is a really nice campus.

They're brand new.

They have nice amenities and study rooms.

I like that they're trying to be a green campus.

This school's definitely technologically advancing.

I think we have all the resources in order to learn.

The technology is great.

The technology is definitely a plus.

It helps facilitate the whole learning process.

I live right across the street so

I can just come back and forth.

It's close to everything.

There are a ton of apartment complexes.

Great amenities, gyms, pools.

I bike to school every morning.

I bike to the grocery store.

A lot of my friends live basically on our campus.

If you ever want help, it's available

from the professors at all times.

It's a school dedicated to the health sciences.

They have experience in different specialties.

Years of working in the clinic.

Lot of specialty certifications.

They give us examples from cases

that they have worked on.

The facility, the amenities, all of that

combined I think makes this the place to be.

I feel like I'm learning from great leaders.

I've met people from all around the country.

We really get to know each other.

We're all comfortable.

Everybody's real close knit.

It's easy to get help whenever you need help.

I definitely have found a lot of great friends here.

Great friendships with everybody here within the school,

not just in my own cohort.

We're basically one giant family here.

For more infomation >> Miami Campus Student Lifestyle - University of St. Augustine for Health Sciences - Duration: 2:33.

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Insight into Marco Verratti's life makes his Man Utd performance even more remarkable - Duration: 5:02.

Football News24/7  Manchester United's long-awaited Champions League clash with Paris Saint-Germain on Tuesday night didn't disappoint - for neutral fans that is

   Despite PSG travelling to Old Trafford without two of their star players, Edinson Cavani and Neymar, they still put on quite a show

   Goals from Presnel Kimpembe and Kylian Mbappe ensured the French side came out on top in what was a proper European night under the floodlights

   Although the football wasn't exactly free-flowing for 90 minutes, both teams had some exciting moments and showed signs of brilliance

   There were also a number of flashpoints involving the returning Angel Di Maria and just minutes before the final whistle, Paul Pogba was sent off

    In the end though, it was the visitors who came out on top and before the second leg even kicks off in Paris, many believe the tie is already over

STEPPING UP   In the absence of Neymar and Cavani, it was down to the rest of PSG's team to step up and show the rest of Europe what they're about

And one man who did so brilliantly was Marco Verratti.   The midfielder himself had only just returned from injury a few days before Tuesday's crunch match and therefore, was only expected to play around an hour or so of the game

   But he lasted 75 minutes and played a vital role in the French champions escaping Old Trafford with a commanding lead

   Verratti's performance took many by surprise, including French football journalist Julien Laurens, who opened up about the Italian's rather shocking lifestyle after the match

UNHEALTHY LIFESTYLE   "For me Verratti, because he was not fit, because he was not 100 percent, because he's only played one game in the last month," Laurens told the BBC when asked who his standout performer was

   "Last week he was partying until 6am for Neymar's birthday, because he smokes, because he drinks because he's out almost every day of the week

 "When he comes out with a game like this tonight at Old Trafford I think it's just sensational

"   As well as revealing details of Verratti's seemingly wild lifestyle, Laurens went on to suggest the if he had the right work ethic, he could be one of the best midfielders in the world

  WASTED POTENTIAL?  "I think if he had the lifestyle of Cristiano Ronaldo, for example, the work ethic of him, I don't where he would be in terms of world-class midfielders," the journalist continued

 "But the ability he has combined with the lifestyle that he has at the moment and yet still being able to put out a performance like tonight is just incredible

"    Check out his appearance on BBC Radio 5 Live below.   It's actually quite surprising that a team as big as PSG allow one of their players to lead a lifestyle like Verratti's

   But, he's capable of putting in performances like last night even when he's not fully fit, so, it's clearly not a massive issue

 

For more infomation >> Insight into Marco Verratti's life makes his Man Utd performance even more remarkable - Duration: 5:02.

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Searching in America: History & Life - Duration: 2:44.

America: History & Life is covers the history and culture of the United States and Canada

from prehistory to present, and is a great tool for historical research.

To begin searching for sources, break down your topic into keywords.

Use these keywords to start a search at the top of the page then click the search button.

This pulls up the results page where you can see all articles the database deems relevant,

however it's likely you'll need to narrow down further to get the best results.

In America: History & Life, it's a good idea to hone in on a specific historical period,

especially for more broad topics.

We'll do this for our topic, photography, by clicking on "advanced search" then

entering in a more specific date range.

To narrow down our results further we can do a couple of things.

First, we can take a look at the refine results tab to the left of the page to see if any

of the limiters will be useful, such as "Reference Available," which will make all article

sources easily accessible.

Another thing you can do is add more keywords.

If you don't have any in mind, a strategy here is to take a look at the titles and subject

terms of the articles that show up and see if any of them spark an interest.

Once we think of a keyword, we can plug it into the search box at the top of the page

and click search.

When you're comfortable with your search and find an appropriate article, click on

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For more infomation >> Searching in America: History & Life - Duration: 2:44.

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Shocking details of Verratti's unhealthy lifestyle revealed - Duration: 1:56.

  Marco Verratti's unhealthy lifestyle has been revealed after his brilliant display in Paris Saint-Germain's 2-0 win over Manchester United in the Champions League

 The Italy international played 75 minutes of the first leg last-16 match against the Red Devils, in which Presnel Kimpembe and Kylian Mbappe got on the scoresheet

 Verratti's performance in the middle of the park was lauded following the fixture, but his lifestyle has since come to light - and it's quite eye-opening

 While most footballers are known for being non-smokers and relatively close to teetotal, Verratti apparently lives his life in a rather different way

  Speaking about the midfielder on BBC 5 Live, French football expert Julien Laurens said: "For me Verratti, because he was not fit, because he was not 100 per cent, because he's only played one game in the last month

 "Last week he was partying until 6am for Neymar's birthday, because he smokes, because he drinks because he's out almost every day of the week

 "When he comes out with a game like this tonight at Old Trafford I think it's just sensational

  "I think if he had the lifestyle of Cristiano Ronaldo, for example, the work ethic of him, I don't where he would be in terms of world-class midfielders

 "But the ability he has combined with the lifestyle that he has at the moment and yet still being able to put out a performance like tonight is just incredible

"

For more infomation >> Shocking details of Verratti's unhealthy lifestyle revealed - Duration: 1:56.

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Part 4: Living with Alcohol Dependency - Changing Lifestyle - Duration: 4:43.

Recently I did a barista course

which I could never sit still or

be able to do that when I was drinking.

Even when I was working

it was still very hard for me

to work because all I could think about

was drinking.

So today I guess I don't have that obsession

that I once had.

I mean I'm not going to say that

I don't have my bad days

and I don't feel like drinking

but at the same time

I guess I don't have that constant obsession

that would go in my head like it used to.

I just have to think about today

what I am doing at this one hour.

I didn't put a lot of stress on me to set goals.

That...no, I didn't set goals

because I know, it won't work for me

but I was enjoying the day,

enjoying the present moment.

I don't need to have the feelings of regret,

and remorse and guilt that I feel.

They are there

but I don't need to make them part of my life.

You know, it's really bringing me back

to think that mental health is a very important thing

and I think that's why I started studying in AOD,

is because of like, who can be the best counsellor?

It's me, like I've a lot of self talk and mindfulness

and just, yeah, it's a lot in your own head.

I have that urge, or craving,

just one phone call away to a mate,

I say 'Mate I'm feeling this.'

In the middle of our conversation

that thought of craving just runs on.

I talk to my son about it.

You know, I mean

you only have a few options of good from alcohol

but then you have a whole list of bads from it.

Alcohol made me violent

and because I lived that violent life it...

..I was taking it home too, so you know,

sadly that...

..and I've even told my son you know,

it's just given me nothing but headache

growing up

and a heartache for your mum.

Trying to do something positive

in my life other than being a negative thing

in my life.

Like, I realised I used to miss my rent

'cause I have to play betting for myself

I miss a lot.

[LAUGHS]

That's it, money for drinking and other things

and then I realised

I'm a grown up person.

I need to be responsible for myself.

That was my target.

Now I still go to the pub

but I just have a water

and maybe a coke

and play pool with the boys

but then anything after that

like they want to stay back and have a few more beers,

I just go home.

Picking up that...

..that person, you know, the person...

..back

I find that sense of...

..what will I say...

..sense of...

..who I am.

I've stayed clean.

I've stayed sober.

I've turned my life around.

I have six of my kids at home

and the others are grown up

except for my nine year old

who lives with his dad.

You know, I get to see my daughter

and the half way house is similar to rehab

but a lot different as well

because I'm able to go out now

and still do the other stuff

like AA and doing my steps and things like that.

I took away, I stripped myself of so much life

and it was a waste of my life.

Today I'm happy to step into the new me every day.

You know, you step into a new person every day.

You know, it's...

..not grieving the person I used to be.

I'm married fifteen months today.

I've got five kids,

he only owns one of my children.

I look forward to the future me.

I look forward to watching my kids grow up.

Seeing my grandkids in the future.

Sober.

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