Youtube daily what Jan 30 2019

The research interest came first and now I just see all of these connections

to my own personal life.

I'm a social psychologist and I study how we should spend our time and money to best promote happiness.

Simple things that we do on an everyday basis, these time decisions,

have a greater benefit for happiness than making more money.

So if you spend more of your time deliberating around meals--

what am I gonna eat, when am I gonna eat it--

moving from that mindset to savoring your meals more:

that's the happiness equivalent of making thirty six hundred dollars more per year.

Just by shifting your mindset from valuing money more than time to time more than money

that's the same as making twenty two hundred dollars more a year.

Just by even just changing the way you think.

By trying to put a quantifiable numerical value on time

we are hoping that it might encourage people to start being

a little bit more deliberate with even small decisions in their everyday lives.

For more infomation >> The Big Idea: What's the dollar equivalent of happiness? - Duration: 1:32.

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What is a DC Brushless motor? - Duration: 6:58.

Hi, I'm Robert.

Welcome to the Crouzet Tech Lab.

In this video, we'll discover

Crouzet's newest and most powerful motor:

a brushless DC motor with integrated electronics

designed to handle up to 600 watts of nominal power.

Please, join me in reviewing the new SQ75 DCmind Brushless motor.

First, some general information about DC brushless motors.

These types of motors are often the best solution

when your application demands accurate control

of speed, torque and position.

DC Brushless motors can also interact with PLCs,

other motors

and with many types of sensors to create

an autonomous motion control system.

Many Brushless motors require connection to an external

electronic drive for maximum performance

allowing you to control every parameter

directly from software loaded onto a PC

Crouzet however designed the DCmind family of Brushless motors

with an integrated electronic drive

providing all the functions of traditional servomotors.

Also included is a highly precise encoder

with angular accuracy of 0.1 degree.

SQ75 refers to a 75-millimeter square front face.

This new motor is 18 millimeters larger

than Crouzet's SQ57 motor

which, like SQ75, is also available in 3 different body sizes.

The different body sizes refer to three different motor lengths or stages.

More stages equal more length

and more length equals more nominal power.

The largest SQ75 motor is rated for 600 watts nominal power,

1,400 Watts peak power

with a high torque ratio up to six Newton meters peak.

These all-in-one solutions make setup easy

and save you space

when compared to a motor, plus external drive,

plus encoder, plus a break solution.

Well, DC Brushless motors are by nature

more efficient and quieter than Brush motors.

Crouzet engineered DCmind motors

to be some of the most efficient

and quiet motors on the market.

Let's dive into some details.

Notice the standard 14-millimeter shaft with key.

This means SQ75 is compatible with many standard gear boxes

depending on the specifics of your application.

SQ75 is outfitted with standard industrial connectors.

And you see here the power connector

Then here you see the i/o connector

This has eight inputs:

four digital inputs, two inputs for analog or PWM signals

and to STO or Safe Torque Off inputs.

STO is an important safety feature

that we will discuss later.

And this is a standard 5-pin canned connector

which allows you to connect it as a slave to a master

or replace an existing motor in a CANopen network

of up to 127 motors.

Here you see the USB port

that allows you to drive the motor from your PC using a standard USB cable

and a DCmind + CANopen software.

We'll go over the software in a moment.

Last but not least, here, at the top of the front face,

there is an LED that is used to check

the state of the motor and communication status.

Let's talk now about the software.

The user-friendly interface makes it easy

to find motion control profiles for speed, position or torque.

You can also use

pre-loaded applications programs that simulate typical operation of valves

pumps conveyors and more to help you save programming time the GC might plus

can open software makes motor setup easy for instance you can draw speed curves

edit performance reports tune regulation loops and collect and report error data

in addition to the high power high precision and technical characteristics

already reviewed I will give you five more reasons why selecting SQ 75 motors

is a smart choice number one protection against wrong polarity the motor will

not be destroyed in the event of applying reverse polarity

number two the widest voltage range on the market from nine to 75 volt input it

means sq 75 can be used safely in 12-volt battery operated applications

such as AGVs like warehouse or agricultural robots the wide voltage

range also protects against damage due to energy rejection caused by other

motors on the network for example on a conveyor belt the wide voltage range is

also helpful in high energy applications such as winches or service robots by

limiting motor overheating the third reason protection against overheating

overheating is common when motors operate in applications with high

acceleration and high deceleration phases you can implement an optional

software enabled ballast resistor for connect an external ballast

to dissipate excess energy the fourth reason keep it safe earlier I mentioned

sto safe torque off the to sto inputs provide an emergency stop feature that

shuts down the motor immediately while maintaining power to the microprocessor

said another way you can simply push the red button on the machine and the motor

will stop immediately to protect the operator and the fifth reason finally

the SQ 75 is rated to ip67 and IP 69 what are in desperate it can handle

immersion in up to one meter of water high-pressure cleaning from a power

washer and will operate temperatures typical to many applications you can

confidently apply s Q 75 in harsh environments like agricultural and

security robots entry barriers or wet and dusty indoor applications such as

autonomous cleaning robots when a standard motor does not meet all your

needs you can tap cruise days more than 90 years experience in motor design and

application get in touch with cruise A's design lab to help you get the perfect

fit for your specific needs I hope you found this video useful if

you have questions need Pricer availability or information on how to

contact cruise ace design lab see the information box below for helpful links

please share your feedback and comments with us and we hope you'll subscribe to

our youtube channel and also recommend this video to others by clicking the

like button thanks for visiting the cruise a tech lab and don't forget to

check out our other videos

you

you

For more infomation >> What is a DC Brushless motor? - Duration: 6:58.

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DEMYSTIFIED: What's the difference between venomous and poisonous? - Duration: 2:39.

OK, pop quiz.

Which of these snakes is the most poisonous?

The King Cobra, the Black Mamba, the Banded Krait, or the Garter snake?

Before you answer, let's think about that question.

Which snake is the most poisonous?

Is that the same thing as asking which snake is the most venomous?

I'm pretty sure poison and venom are different, right?

We hear about poisonous snakes and poisonous spiders all the time.

But usually what people mean is venomous.

Venomous animals inject toxins into their victims,

while poisonous animals are toxic when they're eaten.

So which snake is the most poisonous?

Not the Cobra or the Mamba or the Krait?

They're all deadly, but they're all venomous.

The only poisonous snake here is the normally harmless Garter snake.

If something's dangerous because of a toxic bite or sting,

well, that's what scientists call venomous.

The snake with the world's deadliest venom is the Inland Taipan, also called

the Western Taipan, or the fierce snake.

Fierce is right because this snake's fangs can deliver a deadly combination of neurotoxins,

procoagulate, and myotoxins that can quickly kill

a human who doesn't receive medical treatment.

And it's not just snakes and spiders that have venom.

Venomous animals include stingrays, scorpion fish, gila monsters, bees, scorpions,

and jellyfish among others.

There are even cute, furry animals that happen to be venomous.

The male platypus has fang-like spurs on its ankles that inject a painful venom.

Poisonous animals are a little different.

A poisonous animal doesn't make you sick by biting you.

It makes you sick when you bite it.

Poisonous animals have toxins in their skin or other tissues that attack a predator's body

when touched or ingested.

These toxins may not be injected into you the way that venoms are,

but they can still be deadly.

Poisonous animals include most amphibians, such as frogs, toads, newts, and salamanders.

Those newts and salamanders, by the way, happen to be the reason that the Garter

snake won our little competition earlier.

Garter snakes eat these poisonous amphibians, and their toxins

build up in the Garter snake's body.

Hey, waste not, want not, right?

[MUSIC PLAYING]

For more infomation >> DEMYSTIFIED: What's the difference between venomous and poisonous? - Duration: 2:39.

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WATCH: Here's what you need to know as temps hit dangerous low in Metro Detroit - Duration: 2:13.

For more infomation >> WATCH: Here's what you need to know as temps hit dangerous low in Metro Detroit - Duration: 2:13.

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What is a "Zestimate" from Zillow? - Duration: 3:29.

- What's up, we're here.

What's going on internet I'm Chris--

- Mic check, one two.

- Are we on? Is that it?

Can you hear us?

Here we go.

All right we're live.

My name's Chris Avery, this is David Preseren,

with the Trivisonno real estate team,

and David, we're here to talk about

some Zestimates, we're here to talk about

some things-- - Z word.

- The Z word, that's right,

and we're here to talk about some things

that I've been hearing in the market

from some of my clients and things

in that niche. - What's the feedback,

what have you been hearing?

- So big question is,

what are Zestimates?

Where do they come from?

What do they mean?

So let's just start on number one,

how does it work?

Where does the zestimate come from?

- Okay.

So 2005, Zillow started,

they're doing their zestimates.

What they ended up doing

is they ended up taking all the public data

from the recorders' offices and stuff like that.

So they're putting a lot of faith

in people being accurate.

- Sure.

- So what they did is

the algorithms were a little bit off

that they were doing,

so then they tried to get actual user data.

- Right, so people that are

trying to sell their house on Zillow,

I wanna pump up my house a little bit,

and I'm plugging in that info...

- Which you can.

- Which you can, you can definitely do.

- And put whatever you want in there.

- Put whatever you want in there,

good, bad, right, or a little wrong, whatever,

who knows? - Which skews that

right off the rip right there.

- Okay.

- And some people aren't doing it at all.

- So what can be the difference right now?

Because I know in bigger cities,

where they sell a lot more homes,

it could be a little bit more accurate.

- Correct, big time.

- In Cleveland, in our local area,

what are we seeing?

Are we seeing a difference?

- Let's set that up.

So like in Denver.

So their accuracy rate is about 3.5%.

So very close.

- So that's pretty good.

- But Denver's a super hot market.

It sells all the time.

There's a lot of data,

a lot of houses going out there.

- So the more homes,

the more accurate? - In bigger cities,

they're seeing a little bit closer

zestimates in bigger cities.

- All right, take that down kids.

- But, here's the question then is,

what happens when you're going to

North Ridgeville, or you go to

a city like Willowick, Wickliffe,

Willoughby, or Mentor?

They're a little bit smaller.

So, to be honest with you,

I did some math on it,

and-- - Okay, math.

- Yeah, math, can you believe it?

- Love it.

- A $400,000 house,

they were estimated between 384 or 416.

- And that's plus/minus right?

- That's $32,000 so...

- That's a big deal, that's a lot of money.

- Big window.

And they're saying that that's even

a 50% chance that it's lower,

and it's a 50% chance that it's higher.

- That's crazy.

So it's literally a coin flip,

and you're kinda guessing.

So what have they done

to kind of improve that?

Have they done anything?

- They said that they've updated the algorithm.

So they're trying to get a little bit more updated,

so what they're asking

is more people to put in the data

for these estimates.

I mean at the end of the day,

you can go and put whatever you want

in your zestimate,

but somebody else is gonna do that too,

so how can that be trustworthy data?

- Right, gotta make sure you call

probably a real estate agent

in your area maybe.

- Good suggestion, call the Triv team.

Trivteam.com.

- Trivteam.com.

- And the cool thing is,

if you were to go to Zillow, or Truly

or Realtor.com.

I'll betcha all three of their estimates

are gonna be different.

- Typically they are,

because it's user input.

- It's user input,

and it's not 100% accurate.

That's the biggest problem.

- Well that's a big lesson for us kids,

thanks for investing some time with us.

- Invest!

- Appreciate it, talk to you soon.

David Preseren and Chris Avery,

Trivisonno real estate team.

- Give us a call let us know

how we can-- - Trivteam.com

For more infomation >> What is a "Zestimate" from Zillow? - Duration: 3:29.

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What Due Diligence does Property Partner do when Selecting a Property? - Duration: 5:53.

For more infomation >> What Due Diligence does Property Partner do when Selecting a Property? - Duration: 5:53.

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What Alvaro Morata told Chelsea boss Maurizio Sarri before transfer deal was agreed move to Atletico - Duration: 3:12.

For more infomation >> What Alvaro Morata told Chelsea boss Maurizio Sarri before transfer deal was agreed move to Atletico - Duration: 3:12.

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What is more impressive than a walrus's tusks? | Natural History Museum - Duration: 1:09.

For more infomation >> What is more impressive than a walrus's tusks? | Natural History Museum - Duration: 1:09.

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BRUNY ISLAND TASMANIA | WHAT YOU SHOULD DO? | Live in Tassie - Duration: 4:38.

For more infomation >> BRUNY ISLAND TASMANIA | WHAT YOU SHOULD DO? | Live in Tassie - Duration: 4:38.

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Round Rock students discuss what prepared them for saving a man's life - Duration: 1:48.

For more infomation >> Round Rock students discuss what prepared them for saving a man's life - Duration: 1:48.

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What's been up with me? - Duration: 9:16.

Hey guys! Wow I am back.

It's been a long time since I just filmed a video like this.

The past few ones have been either a vlog or a New Year's recap video.

But we really didn't get a chance to talk and connect like this.

So here I am doing that. It's almost the end of January, so I thought

I would fill you in on some stuff that's been happening in my life.

So... wow this almost feels weird, because

It's been a long time since I last did this, but...

I hope I get back into it and get used to it again.

First of all... Like I said, it's the new year. Happy new year!

I didn't really get a chance to greet you like this.

A happy new year. Happy 2019! I hope you had a good first month.

So, some stuff that's been happening with me. I colored my hair.

I don't think it's that obvious. It's just dark brown.

I usually don't do that that often. Coloring my hair, I mean.

Because I'm afraid it might look like "kalawang" (rust colored).

Or brassy. Or orangey. I really don't like that.

It tends to happen to Asian hair.

Being that I'm Asian, it will happen to me.

I don't think it happened to me. Tbh, it looks black still, but

at least it's not like black--flat black.

But yeah, that's the first thing I did. I actually did that first day of the year, January 1.

Speaking of things I don't usually do,

I started watching movies that I've never watched before.

I'm a "rewatcher", I know a lot of people are.

Like, just rewatch films that you've watched before.

And I said to myself, that's not really adding to my film inventory of, you know, the films I know.

It doesn't really enrich my experience as a film watcher.

So I said, maybe I should watch new films.

By "new", it doesn't have to be new. I just meant new to me.

This year I should do that. So I started doing that.

I watched "Eternal Sunshine of the Spotless Mind," "Inglourious Basterds", "The Pianist"...

... or is it pee-uh-nyst?

I think pee-uh-nyst is the right way of saying it.

Like, every time I say it, I say it like *whispers* "pee-uh-nyst...?"

'Cause it kinda sounds like penis.

So... but I think that's the right way of saying it.

And "The Mummy".

Yeah. I don't really have a strict rule or screening process of what to watch.

I just kinda watch what I think I'm in the mood for.

And so far, it's those 4 movies.

It's kinda few for 30 days of being at home...

I mean I work from home, but...

I have other things to do too with my life.

So there's that.

So yeah! If you guys want to recommend me some movies, please do in the comments below.

Leave your favorite movie down in the comments

and I'll probably watch it.

Also, I got an Instax camera.

It's an Instax Mini 9. I never thought I'd get one...

...but then... Like Cessy always said, "I thought you always had one."

And I'm like, "No I never had one". But I seem like the type of person who would have one.

I mean, I film a lot of videos.

Why not document more things through photos?

And that's something I wanna do this year.

So yeah I've been taking more photos.

Yeah. I think it's a good thing to have some stuff to look back on, because usually it's just videos on my phone

which is good, but then, you know, photos are nice too.

Also, speaking of Cessy.

I met her cat. Her cat is named Tuna. I slept over at her house this month.

Anyways, I met her cat and I really absolutely loved her.

She's so sweet and kind, "malambing" (affectionate).

She would like come up to me before I sleep and just sit there.

So I said to myself, "Maybe I should get a cat".

I mean, I enjoyed Tuna, so maybe I'll enjoy the cat I get.

So I got a cat. She's sleeping right now on my bed.

Her name is Sunday.

Let me tell you. It's been a stressful week. First of all, I found out she has fleas,

which I took care of. I brought her to the vet and then we gave her Frontline,

which removed all of her fleas.

She's still kind of itching. I'm guessing it's the flea bites that are still on her skin.

And then... I mean in the photos, she looked like this really small, harmless, sweet little angel.

And then I got to spend a few days with her and I realized that she is a little monster.

Well, that's too much of a word. But my friends and I joke that she's a little monster.

Because she looks so much like a sweet angel, but she's so "makulit" (super playful and energetic).

She runs around, she would like play-bite you.

She's kinda like a little puppy in a cat's body. Tbh.

But I really do love her and, sad to say, I'm thinking of rehoming her.

Finding a better home for her.

Because currently, I live with my parents. And my brothers' families live here too.

So I don't really have the liberty to share the whole house with Sunday,

because not all parts of the house are mine.

I'm not sure how everyone feel about having a cat roam around the house,

especially with kids around. Some of my nieces have allergies.

Not necessarily cat allergies, but, you know... Kids and their allergies.

So I'm trying to be sensitive to that.

So I really just keep her in my room.

I'm not sure if that's like a good longterm life for her to just stay here in my room.

And I don't know how long I'm gonna be living here.

I'm in my 20s. Who knows if I move with my best friends or if I get married (LOL), I dunno.

I don't know what her life's gonna be,

but for now I don't see her living here in my room forever.

And that's kind of sad. I want her to be able to socialize with other cats, other people.

My family's not really pet people. We have dogs, but then they're like guard dogs.

I'm blabbering a lot about this, but basically I just want to find a better home for her.

And it's kind of sad, because I want to keep her, but then I'm the only one taking care of her

and I don't really have much help and she's just in my room.

I don't know. I'm in a bit of a dilemma, so... Basically having problems with the cat.

I love her, but then I don't know what my plans are for her longterm. Definitely want a good life for this cat.

I hope you guys don't judge me, especially those of you who are pet owners.

I'm new, so I didn't really know what I was getting myself into. But then now I know and

now I know how much of a big responsibility it is to take care of another being.

So there's that.

It's really been frustrating, because I'm trying to like... Trying to compromise what I want and then what I want for her.

She peed in my bed guys, beside my head.

And it's frustrating for like a first time cat owner, pet owner, because it's new. Everything's new to me.

And I have to have extra patience. And I'm definitely learning a lot about myself.

Yeah. I'm not rushing to find a parent for her, a new parent, a new home.

There have been people asking me about her and I'm screening potential new owners for her.

I'm definitely not gonna give her to a random person, I want them to be pet-oriented,

and big, spacious house that Sunday can roam around in.

Lots of people to talk to, meow at, rather.

And many pets to interact with. Wow that's been a long tangent about my cat.

But for now yes, she's still my cat, she's still my Sunday,

even though she peed near my hair.

Just imagine that guys. Waking up with pee beside your head, it's not funny.

It's been a great January. I don't know if that sounded sarcastic,

but maybe it was, 50%.

It's been tough, but it's also been a great start to the year.

Lots of new things.

Definitely hoping to grow this channel this year, don't know how I'm gonna do that.

But you guys who message me often keep me going.

So that's the only reason I'm continuing this, because if not, I really don't know why I'm still doing this.

I definitely enjoy talking like this to you guys

and enjoy reading your comments. If you guys weren't there to comment and talk to me, there's no reason

to keep talking to no one, but you guys are there at the other end, which I am very thankful for.

But yeah. I hope you guys are doing great.

Definitely will try to update you more often. I know it's been a long time since I just stood here

and talked to you guys.

Yeah. That's it for now guys. I hope you guys are doing well.

I hope you're enjoying your 2019 so far. And I hope that you are being the person that you want to be.

Do a self-check every now and then, if you are being kind, generous, patient.

Definitely haven't been liking my personal answers to those questions.

But yeah, just a self-reminder and a reminder to everyone else to check yourself and see if

you're living the life that you want, doing the things that you want, and spending your time with people who you really love and care about.

And let me know if you guys are doing well down in the comments.

Definitely check out my Twitter, it's @NCLVCNT.

And also my Instagram @nikkivicente.

Anyways, I'll see you next time!

And with that, be sure to like, comment, and subscribe, and all that good stuff!

And remember, stay monumental!

Bye!

For more infomation >> What's been up with me? - Duration: 9:16.

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What to do with your kids when it's too cold to play outside - Duration: 1:25.

For more infomation >> What to do with your kids when it's too cold to play outside - Duration: 1:25.

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Liverpool legend Michael Owen SLAMMED by fans after what he said about Anfield - Duration: 2:44.

 Owen, who won the UEFA Cup, FA Cup and two League Cups with the Reds, is preparing to head to Anfield tonight

 Liverpool host Leicester as they look to extend their lead at the top of the Premier League to seven points

 But, just like many in the country, Owen woke up to a blanket of snow outside his window

 But the former Manchester United and Real Madrid star wasn't letting that deter him

 The ex-striker posted a picture on twitter of a cleared driveway alongside the caption: "Up since 7am clearing the driveway

No way am I not getting to Anfield tonight!" But not all fans appreciated what Owen had done to watch the Reds

 Having pictured a lengthy driveway, some believed Owen was just showing off the size of his property

 One, alluding to Owen's injury history, wrote: "You'll have pulled your hammy after doing that chore

" Another posted: "Just pay someone to do it for you.and no need to put a photo of it on social media…'look at the size of my drive

'." A third commented: "Yeah yeah, we get it you're rich." And another twitter user replied: "Soz about your big driveway

" While one suggested: "Try getting a shorter drive like the rest of us and you might find life is easier

" Owen's early-morning shovelling could be for nothing with the Anfield game at the mercy of the weather

 There are concerns Liverpool vs Leicester may be called off if the snow is too heavy

 Anfield has an undersoil heating system which means the pitch is likely to be playable even if a heavy flurry drops on the surface before kickoff

 But one of the reasons a cancellation could occur is if fans cannot safely get to the game

 Safety concerns of ice and heavy snow in the surrounding streets of Liverpool may mean the game is called off

 Both Liverpool and Manchester airports were temporarily closed due to the weather today

For more infomation >> Liverpool legend Michael Owen SLAMMED by fans after what he said about Anfield - Duration: 2:44.

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What are the Different Cuts of GEMSTONES? | Jill Maurer - Duration: 2:11.

This is Jill Maurer with Your Jewelry Minute, and today I'm answering the question, "What

are the different shapes or cuts of gemstones?".

This is a loaded question because there are so many different cuts and shapes of gemstones.

Far more than I think most people realize, and it has ... the name of the cut has not

only to do with the overall sillouette or the shape of the stone but can also involve

how it is faceted.

So there are a lot of different shapes.

The most popular shapes of gemstone are cut round or brilliant.

Or they're cut square which can be done as a princess cut, a radiant cut, or a cushion

cut.

A rectangular stone is also popular.

That can be cut as an emerald cut, radiant cut, or cushion cut.

Other stones that have been very popular in the past, maybe not as popular now are the

marquise shape and the pear shape.

Diamonds can also be cut in a variety of shapes including heart shape, a crescent shape, a

half circle shape.

There are so many different shapes and different types of cuts of stones.

When looking at cabochon stones.

Cabochons are stones that are not faceted.

They're smooth on top and rounded.

Usually rounded, they don't have to be rounded.

They can be kind of flat.

We usually cut cabochons, not always, but usually in opaque stones, and they too can

be in a variety of shapes.

The most common being round and oval.

But you can also do square shapes, rectangular shapes, heart shapes, square shapes with the

corners cut off, all different kinds of shapes in that as well.

I hope this answers your question.

The the truth is that there are many many shapes of stones, but there are some that

are more popular than others.

If you have a jewelry question, let me know in the comment section below.

Until next time!

For more infomation >> What are the Different Cuts of GEMSTONES? | Jill Maurer - Duration: 2:11.

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What Does the Peacock Mean? - Manifest (Episode Highlight) - Duration: 2:35.

For more infomation >> What Does the Peacock Mean? - Manifest (Episode Highlight) - Duration: 2:35.

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What Do You Tell Patients About the CABANA Study? - Duration: 0:50.

The intention-to-treat analysis in CABANA showed no difference

in major outcomes for ablation versus drugs.

So, now I have changed my discussion with patients.

I explain CABANA to them when I see them at the first visit.

And, I say, "Look, if you're going to go rate control, I just want you to know a major study

has shown these two pathways, drugs and ablation, for major outcomes were comparable.

So, you should think about that if you want to pick a drug or ablation.

It's still your choice, but you should know that piece of information."

For more infomation >> What Do You Tell Patients About the CABANA Study? - Duration: 0:50.

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What is Real Yoga ? - Duration: 3:23.

For more infomation >> What is Real Yoga ? - Duration: 3:23.

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What to Do At Your Super Bowl Party If You Don't Like Football || Foodcasting - Duration: 4:34.

- Ah yes.

Super Bowl Sunday.

Touchdowns, halftime shows, pig skins, all that stuff.

The day when everyone you know has to watch a sport on TV.

So, what do you do if you're not into football

and you definitely don't wanna be one of those people

that pretends to follow the sport

just one day out of the year?

It's gonna be okay.

You're gonna get through it.

This is a survival guide for those of us who

just really don't give a [bleep] about the Super Bowl.

First and foremost, start drinking.

The very cool thing about Super Bowl Sunday

is that football equals beer.

Do you usually spend your Sunday

busy with self-care rituals and meal prep

and other responsibilities?

Do you go to bed early with a good book

so you could get a fresh start to the week?

Well, not today.

Not today.

Super Bowl Sunday is a free pass to drink all day long

on a school night.

Worried about being hungover or unproductive

at work the next day?

Well, guess what?

So is everyone else.

So, crack a brew nice and early

and treat yourself.

Are you jealous because everyone around you

watching the game is super excited

and you're just kinda meh?

Well, there are ways for non-sports fans to get in

on the fun.

Not to be totally fixated on booze,

but how about a drinking game?

Set the rules before you get to the party.

For example,

Take a sip of beer every time someone curses at the TV.

"You stupid (bleep)!"

Finish your drink every time someone makes a touchdown.

Take a shot whenever fireworks go off.

Whatever you want.

It could be stuff you see on TV,

it could be things happening around you

and you can tailor it to your situation.

Got a buddy who yells at the ref?

"Come on! That was holding!"

Holding's a thing, right?

Shotgun a beer every time he does it.

Okay, onto the food

because a lot of people think that football is lame

but everybody loves food.

If you're going to a party remember

that most people are just gonna bring store bought stuff

'cause they're more focused on the game.

This is your time to shine.

Make something from scratch, have fun with it.

Did you know making dips is super easy

and only takes a few ingredients?

Mix these together

for a delicious, easy, no-cook Super Bowl crowd pleaser.

Recipe number one!

Lazy Tzatziki.

Start with two cups of Greek yogurt

and squeeze in the juice of half a lemon

or a whole lemon if you want it super acidic.

Add a heavy glug of olive oil,

about a quarter cup,

and a half a cup of chopped, fresh dill.

A little salt, a little pepper,

mix it with a spoon and you're good to go.

Kinda like Tzatziki's simpler cousin.

I'm Greek, trust me, you'll like it.

Recipe two.

Vegan Queso.

So, two cups of cashews for a few hours.

Maybe, overnight if you remember the night before.

Strain out the water

and toss the nuts in a food processor.

With one Chipotle in Adobo, one clove of garlic

and the juice of a lime.

Pulse until smooth and that's it.

Recipe three.

Hummus!

The food processor does all the work on this one too.

Strain a can of chickpeas

and dump them in the food processor.

With a tablespoon of tahini, a garlic clove, lemon juice,

olive oil, and salt and pepper.

Pulse 'till creamy and it's ready.

If you're having all this fun making these dips

and you truly wanna enjoy Super Bowl Sunday?

Call me crazy

but I think you should host a Super Bowl party.

Hear me out on this.

Having all your friends in one room is super dope,

but having to watch TV the whole time kinda sucks.

Maybe you'd rather be hosting?

While everyone is watching TV,

you could be restocking the booze bucket,

baking off some nachos

and sipping on all that delicious booze

that your friends brought over.

It's a fun way to keep busy and avoid the game.

Just think about it.

But most importantly,

whether you're playing a drinking game

or you're making some dank appetizers

or you're hosting a get together?

Keep your eyes peeled for fellow non-football enthusiasts.

They do exist!

You may feel like everyone in the country loves football

but you on that day but you'd be surprised.

Just ask around.

You may find some other anti-football friends at the party

to share in your sorrow and make it more fun.

So enjoy the wings and the drinks.

And if all else fails?

Just learn a few key phrases to make people think

that you know what you're talking about.

"Blue 42, set!

"Hike!"

I'm Lee Kalpakis and that was "Foodcasting."

Don't forget to subscribe to our channel

and if you want more food coverage

check out the link in our description.

And if you like doughnuts, check out this video right here.

For more infomation >> What to Do At Your Super Bowl Party If You Don't Like Football || Foodcasting - Duration: 4:34.

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"Amazing things happen when you follow what you love" - This is Engineering - Duration: 0:36.

For more infomation >> "Amazing things happen when you follow what you love" - This is Engineering - Duration: 0:36.

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MY AVALANCHE AND WHAT I LEARNT | HOW TO XV by XAVIER DE LE RUE - Duration: 5:18.

The mountains are incredibly beautiful in winter, they're a bit of a paradise

but a paradise which can transform into hell in a split second.

And this is exactly what happened to me on the 28th of March 2008.

So today I'm going to share with you the mistakes I made on that day

and also the lessons I learned from it.

I got taken by this huge Avalanche, that dragged me over two and a half kilometers

and over 1,200 metres of vertical.

All of a sudden I was going from being the hero, the champ, that just won the world champion title

to being a little piece of meat getting dragged into an ocean of snow

and getting crushed completely.

And it's basically a miracle that I'm here today

because this kind of avalanche you normally don't survive them.

You can imagine that after that avalanche, my first reaction was to just want to be like, never again

I have to stop free riding, I have to stop this nonsense,

I'm just an irresponsible father.

But being in my hospital room, I kept on looking at the mountains, seeing lines everywhere

and thinking man, this is something that I love, this is something that is a part of me

and I gotta find a way to make it more reasonable, make the risk more acceptable.

So today I'm gonna share with you the mistakes I made on that day

and also the lessons I learned from it.

I clearly misjudged the elements, so the temperature the time of the day, the amount of snow.

I kind of was taken into my bubble, I had probably five six runs under my feet and

I completely forgot to feel things around me and this is crucial in the mountains.

Avalanche danger is the highest on 35 degrees slopes,

when it's gonna break, the snow will have gathered and will not have cleaned itself out through time.

So when it will go it will go big

and this is exactly what happened to me.

For the human mind it's really easy to be really impressed and scared of the steep

of the size of the mountain or something like this.

But when you see a really gentle pitch going down, wide open with powder on it,

it's really hard to have the red sense of emergency blinking

but this is exactly when you should have it.

So in order to read the dangers in the mountains

and those dangers coming from so many different sides,

I've decided to cultivate fear, in the way that it would help me to stay always alert

and see all the signs that are around me and all the potential danger that could come with them.

So another mistake was that I rushed to save time and also money

and that directly comes from the fact that I misjudged the danger on the run,

and I didn't even look at it.

So I just said oh this is easy, let's just do it quickly,

But in the mountain, when you rush, it can be dangerous.

Normally in all the faces that we shoot,

we try to find always out runs that are clean and flat

where there will be no hole, no trees, no crevasses

and that usually makes the difference, because if anything happens

any kind of slide will spread out,

but on that day the out run was like a 1000m vertical and had a gully at the end

and that's something that I completely misjudged

and which should have been a big red warning sign.

Another point which misled me, is that there were some touring tracks on the face

and some riding tracks right next to the face

and to me I saw "ah there are tracks, it's all good it's been tested, it's fine"

and very often avalanches happen after many tracks go down

sometimes after hundreds of tracks and that day it was the case.

So this winter or next winter when you're at the top of the line, and you have any doubt

you can always come back tomorrow or next year.

The mountains are always going to be there

so humility and patience should be packed in your bag.

Ego can make you do really stupid things and has no place into the mountains,

so remember leave it at home or at the bar.

Freeriding is about enjoying the nature, enjoying the moment,

enjoying it with friends and enjoying it for a long time.