Youtube daily up Dec 2 2018

My name is Rodger Koller and this video is going to be very long

I think it'll be long because I have no intention to edit it

I don't have time to edit this video this time, so

it might be long, it might not be long

and as you could have already seen by the title of this video

Yeah, maybe it'll be a little bit long

So, without any further ado, let's get started

As you could see by the title of the video, this is sort of sad somehow

I know that giving up is never the best way out of a problem

and I'll talk about te reasons why I should give up Youtube

Just because it's something that has been bugging me for a long time and

This is my channel and

Why wouldn't I talk about it? Why wouldn't I share my feelings with you?

I believe that if you're watching it, it means you care about me

and I owe some explanations to you

So, here it goes

The first reason that puts me off making new videos is...

the low engagement on this channel

Youtube works like this...The more LIKES and COMMENTS a video gets

the more recommended it is to new people

Unfortunately my videos don't get many comments

and only some people remember to hit the LIKE button

Ok, I don't want to be unfair

I know who leaves comments and I know

I know that at least 70 people always hit the LIKE button to everyone of my videos

Most of them are in our group on Telegram and

You are amazing friends and I really love you all

I know your names, because it's always the same people

You always leave comments and LIKES

You are the best and I can't complain about you

I can only thank you

You are the ones who motivate me to continue

to keep making videos but look:

I posted this video here, two days ago

and only 346 people have seen it so far

in two entire days

and you might think that 346 people is a good number, isn't it?

Yes!

But remember that I've got around 30 thousand subscribers

Oh my God! The phone is ringing again! I can't believe it!

I hate it when it happens!!!

Sorry, I'm going to answer the phone

Excuse me

Hello, who is speaking?

Hello, I'm your student!!!

I want to video chat! ( ͡° ͜ʖ ͡°)

I was watching your video and...

Hold on! You mean that you were watching this video that I'm making right now?

How is it even possible?

It is not a live video

I'm just recording my voice here, I'm in my bedroom!

How can you be watching it?

and who are you?

I'm Roger, your student! ( ͡° ͜ʖ ͡°)

Yeah, I know about that. I'm watching it because installed a hidden camera in your house last night

By the way, your pink polka dot pajamas look fabulous on you! ( ͡° ͜ʖ ͡°)

But why did you call me?

I'm making an important video

Because I want to show you that some of your videos have many views!

like this one, for example:

It has 4.811 views

It's a good number!

Yes, you're right about that and I posted this video in 2016

and look:

Almost 5 thousand people have seen it

but only 78 people remembered to hit the LIKE button

Look:

5 thousand people have seen it

but only 78 people remembered to hit the LIKE button

exactly the 70 people who still always hit the LIKE button, you know

Look at this: Only 15 comments!

ACTUALLY, only 7 comments!

because the other 8 comments are mine replying to those 7 comments

So, let's do the Math

I've got around 30 thousand subscribers. Not yet but let's say it...

roughly 30 thousand subscribers

Only 70 people are actually active

and I love them

because of these 70 people that I keep making videos

I could even mention their names here, they're always leaving comments and sending me positive messages on Whatsapp

And I'm not complaining because these numbers just show me that I'm clearly doing something wrong

For example, when I post a video in the morning

After 24 hours I check it out

and it has around 120 views and 34 likes

But I check my Whatsapp

and every day

I see that I have more than 1000 unread messages

more than 1000 messages on Whatsapp every day? I can't believe it!

and many of these messages are of people asking me to correct a text

or to help them with their homework

or people asking me things like "the difference between TO and FOR"

or "Rodger, I'm studying the third conditional and I can't understand it, so please explain it to me

"Rodger, can you translate a CV for me, please?"

and I help them. I normally reply to these messages

after midnight because I don't have time to do that before

I spend an hour replying to messages

and I'm sorry but I can't reply to all of them because it's impossible

Don't take me wrong. I love helping people and

and it's really not the problem. I do that because I like doing it

I'm just sad because of something that happened yesterday

I was trying to understand why I had 2000 new messages on WhatsApp yesterday

But my video only had 11 comments (after 2 days)

Then I asked everyone who was sending me questions on WhatsApp if they had seen my video

I said "I'm going to help you but before...Have you seen my video?"

And most of them said: "I haven't had time to do that yet"

and seriously most of them didn't even know I had posted a video

Yeah, I'm doing something wrong, that's a fact

and I was shocked to see that even some channels with fewer subscribers had more views, more likes, more comments, more engagement than mine

and then I was certain that I am doing something wrong for sure

Why don't you start posting videos teaching English in Portuguese then?

No, I can't do that

and besides that, I truly believe in the immersion method

which is about teaching English in English

Immersion is like...The more exposed you are to English,

The faster and the more efficiently you will learn English

In our case: English, but languages in general

So I don't want to change that here on my channel. I'm not going to change that

I couldn't sleep last night

not even a second, just thinking about it

and I'm not feeling motivated to make another video this week

Another thing that people always tell me is "I've never shared your channel with my friends because

they don't know English, so they wouldn't understand you

But my goal here on this channel is to teach English

So I'm expecting people who don't know English to watch it, so

This is really confusing to me, so

People saying that they don't share my channel with their friends because their friends don't speak English

Another thing that I've noticed is that every day I receive at least one message of someone asking me

how to activate the subtitles in my videos

In order to activate the subtitles you just have to click on the three little dots on your cellphone screen

or click on the gear if you are on a computer

then you can activate the subtitles or deactivate them

and the main problem is the low engagement

because I work very hard to make videos, I'm investing a lot on new equipment

I've bought a new computer in order to make better videos in 2019

I've bought a new camera

a new SD card, you know, I'm investing money and it's ok!

because it's my choice, I'm not complaining about that

but I'd like to see more interaction and when I work hard doing lots of stuff

and then I see the numbers I see that only 11 people have left comments after two days

I think:

"What am I doing with my life?"

But of course I'm not going to give up, I've got responsibilities, I've got my patrons

yeah, 9 people have been helping me through PATREON

and I've got to thank them a lot

we have a secret group on Whatsapp

and they are incredible, they hardly ever ask me things

and they can do that because they are my patrons

and I'll be glad to help them out whenever they need me

I'll be there for them, but they are incredible, they send me positive messages all the time

They are amazing

and becasue of my patrons and because of my 70 active subscribers

I'm going to keep making videos

in 2019

I've only made this video because I'm a little bit sad

I am feeling a little bit demotivated but

but no matter what, I'm going to keep making videos

for you in 2019

Thank you for watching this long video

I'm sorry if it was really boring for you

but I just wanted to share my feelings with you again

Thank you very much and

I'll see you next...

year, maybe...I don't know ಥ﹏ಥ

Thank you ಥ﹏ಥ

Meanwhile on Instagram: [follow me: @rodgerkoller]

Rodger, I thought I could ask you something but I can't

Come on! You can! Ask me!

why not?

Can I touch your beard?

No, you can't! But why do you wwant to touch my beard?

Because I love you

But why do you love me?

First, you take a bath every day very fast.

It's true, I take a bath very fast but how do you know that?

I'm a stalker

The second reason is that you walk in a different way

What do you mean?

You walk like a horse?

I walk like a horse?

Yes!

Well, it's true, some girls call me "Mr Horse"

"Mr Dark Horse"

The third reason is your hair

but my hair is constantly dirty

I like it dirty ( ͡° ͜ʖ ͡°)

Please subscribe and click the bell. Thanks.

Please, leave your LIKE and a comment. Thanks.

Subscribe and receive the pdf files for the free English course (read the description)

For more infomation >> GIVING UP ON YOUTUBE || ACTIVATE THE SUBTITLES || - Duration: 12:07.

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Cristiano Ronaldo - Never Give Up | Motivational Video | HD - Duration: 4:12.

For more infomation >> Cristiano Ronaldo - Never Give Up | Motivational Video | HD - Duration: 4:12.

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Crazy Ex-Girlfriend | How To Clean Up | The CW - Duration: 0:59.

For more infomation >> Crazy Ex-Girlfriend | How To Clean Up | The CW - Duration: 0:59.

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Radford comes up short against Graham - Duration: 0:29.

For more infomation >> Radford comes up short against Graham - Duration: 0:29.

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【再UP・一部音復活】旧声優陣 ディズニー短編アニメーション VHSオープニング - Duration: 6:18.

For more infomation >> 【再UP・一部音復活】旧声優陣 ディズニー短編アニメーション VHSオープニング - Duration: 6:18.

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Michale Graves - Dig up her bones (español) - Duration: 3:17.

For more infomation >> Michale Graves - Dig up her bones (español) - Duration: 3:17.

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Arsenal team news vs Tottenham: Predicted line up – Ozil decision, Lacazette injury update - Duration: 3:12.

 Unai Emery is expected to recall Mesut Ozil for Arsenal's derby clash with Tottenham at the Emirates today

 The German playmaker dropped to the bench last weekend against Bournemouth and was left out of the squad that faced Vorskla Poltava in Kiev on Thursday

 Emery stated that the expected intense nature of the clash with the Cherries' was the reason for Ozil's omission – throwing up doubts over his involvement against Spurs

 However, when asked on Friday whether the 30-year-old will start, Emery said: "I don't know because tomorrow is the last training, but every player is very important with their qualities

 "We need to continue preparing and continue improving in our work and as a team with bigger performances and individual quality

 "I will prepare for the match with every player." Emery's evasive answer could be interpreted as a hint that he will go back on his reasoning and pick Ozil for the undoubtedly fierce match-up against Tottenham

 Ozil's deployment in a No 10 role would see Aaron Ramsey drop out of the starting XI, having featured prominently in the 3-0 win over Vorskla

 Alternatively, Ozil could line up on the right in place of Alex Iwobi while Ramsey remains central and Pierre-Emerick Aubameyang takes up his usual station on the left wing

 The Gunners are also expected to revert to a back four, having fielded three centre-backs against Bournemouth

 Nacho Monreal remains sidelined so Sead Kolasinac should start at left-back while Hector Bellerin is fit to line up on the opposite flank

 Meanwhile, Rob Holding played over an hour on Thursday so Sokratis Papastathopoulos and Shkodran Mustafi are the most likely centre-back partnership

 Alexandre Lacazette appears to have shaken off a groin injury and should start, having trained all week after missing Arsenal's past two matches

 Finally, Lucas Torreira and Granit Xhaka will start in central midfield after both players were rested for the trip to Ukraine

Arsenal predicted line-up vs Tottenham Hotspur – Premier League (4-2-3-1): Leno; Bellerin, Mustafi, Sokratis, Kolasinac; Torreira, Xhaka; Iwobi, Ozil, Aubameyang; Lacazette

For more infomation >> Arsenal team news vs Tottenham: Predicted line up – Ozil decision, Lacazette injury update - Duration: 3:12.

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Tony Stark Builds Mark 1 - First Suit Up Scene | Iron Man (2008) [Multiple Subtitles] - Duration: 4:57.

I let you live.

This is how you repay me?

It's very complex.

He's trying very hard.

On his knees.

You think I'm a fool?

I'll get the truth.

We're both working.

Open your mouth.

What does he want?

You think I'm a fool?

What's going on?

Tell me the truth.

He's building your Jericho.

Tell me the truth.

He's building your Jericho.

Tell me the truth.

What do you want? A delivery date?

I need him.

Good assistant.

You have till tomorrow to assemble my missile.

Okay? Can you move?

Okay, say it again.

41 steps straight ahead. Then 1 6 steps,

that's from the door, fork right, 33 steps, turn right.

Where is Stark?

He was here a moment ago.

Go look for him.

Yinsen ! Yinsen ! Stark!

Say something. Say something back to him.

-He's speaking Hungarian. I don't. . . -Then speak Hungarian.

-Okay. I know. -What do you know?

-How'd that work? -Oh, my goodness.

-It worked all right. -That's what I do.

-Let me finish this. -Initialise the power sequence.

Okay.

-Now! -Tell me. Tell me.

Function 1 1 . Tell me when you see a progress bar.

-It should be up right now. -Yes.

Talk to me. Tell me when you see it.

-I have it. -Press Control "I".

-"I." Got it. -"I." "Enter." "I" and "Enter."

Come over here and button me up.

Okay. All right.

Every other hex bolt.

-They're coming ! -Nothing pretty, just get it done.

-Just get it done. -They're coming.

Make sure the checkpoints are clear before you follow me out, okay?

We need more time.

Hey,

-I'm gonna go buy you some time. -Stick to the plan !

Stick to the plan !

Yinsen !

For more infomation >> Tony Stark Builds Mark 1 - First Suit Up Scene | Iron Man (2008) [Multiple Subtitles] - Duration: 4:57.

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Avengers 4: Where Will Iron Man End Up | Consultant Avenger - Duration: 6:59.

Hello and welcome everybody.

May 2019, we witness history, as upcoming

Avengers 4 will not only be the end of an era.

in cinematic storytelling but will also shatter major box office records.

Eleven years of inter woven storytelling with more than twenty major characters gets a grand finale.

As Marvel propels into MCU phase 4 exploring other dimensions of storytelling to avoid

superhero fatigue, that iconic filmmaker James Cameroon has been warning us about.

we will say goodbye to some of the characters that

have been with us for more than a decade.

Before 2008, the name Tony Stark might have been for geeks, but today he is a household name.

It is hard to imagine any other actor in the shoes of Tony Stark.

Robert Dwayne Jr. was meant to play the character.

He has been the face of MCU since its inception.

However, things are set to change with Avengers 4 and Marvel has made that very clear to us.

MCU 2.0 will kickstart with Spiderman Far From Home, set to release in July 2019 and

confirmed to pick up minutes after the events of Avengers 4.

Finales are all about wrapping up the overarching

story lines and providing closures to major character arcs.

What should we expect of Tony Stark?

Where will he end up?

Will it the last time we see him in the MCU?

Let us try to answer these questions.

Remember, Iron Man 3, the last solo movie of the character, where we discovered Tony

was suffering from the Post Traumatic Stress Disorder

after the events of first Avengers movie.

It was Thanos's army that invaded Earth, and although Avengers saved the day,

Tony never recovered from the trauma.

More or less, Thanos was Tony's nightmare, the horror that he had been trying to avoid.

But as Thanos himself says in Infinity war "Dread it, run from it, destiny arrives all the same.

And now it's here or should I say I am."

So, the question is will Tony Stark conquer his dread and defeat his foe that has been haunting

him for years, till now he had no name for it, but now he does.

Thanos. He is a plague, Tony, He invades planets he takes what he wants. He wipes out half the population.

He sent Loki

Russo Brothers, the directors of Avengers Infinity War and upcoming Avengers 4, killed

all the superheroes at the end of Infinity War except the original Avengers, so that

they could focus on the journey of these pivotal characters.

It is going to be OG Avengers vs Thanos.

Thanos might not die, but he will be defeated.

Will it be Tony delivering the killing blow?

Or Thor learning from his error, that wiped out half-population of the Universe, and going

for the head?

Well, that would, undoubtedly, be a poetic ending but that isn't probably what we are

going to get.

Tony and Thor have lost the most to Thanos.

Loki, Heimdall, half of the Asgardians were killed by the Mad Titan.

When we get into the final leg of the battle against Thanos expect Thor and Iron Man to

be the ones who deal critical damage.

Somewhere along the lines of Tony making Thanos bleed and Thor almost killing him

in Infinity War.

Tony didn't see Thanos with the Infinity Gauntlet coming, but that won't be the case in Avengers 4.

Let us consider the other end of the spectrum.

Will Tony Stark Die in Avengers 4?

We have been hearing news and rumours of Chris Evans leaving the MCU.

At this point it seems pretty certain.

But what if he doesn't?

What if Marvel is throwing us a curved ball, ensuring us that it is Captain America, who

will says his goodbyes, to safeguard the spoiler that it is actually Tony, who sacrifices himself

for the greater good.

It is definitely possible that we might lose both the beloved characters in one go,

giving us the bittersweet feeling when the credits roll. In the set photos of Spiderman

Far From Home, we see Nick Fury, Maria Hill and Happy Hogan but no Tony Stark.

And by the looks of Happy Hogan, he seems to be going through something terrible in

his personal life.

Is it the loss of Tony?

Maybe I am reading too much in these clues, but hey, that is all we have got.

Tony dying will be sadder and more heart wrenching than the ending of Infinity War.

Since, We knew that those characters will be brought back as they are set to get their

solo sequels, but that won't be the case with the Iron Man.

It is hard to accept that Avengers 4 might possibly be the last movie of RDJ as Tony Stark.

But that doesn't necessarily mean that he has to die.

At the end of Avengers Age of Ultron, Tony tells Cap that he plans to retire and spend

his life on a farm with Pepper Pots.

But we learned in Civil War that things turned for worse between Pepper and Tony.

The events of Civil war lead to Captain America turning rogue.

And the enforcement of Sokovia Accords meant retiring was not an option for Tony anymore.

Tony's concern for the security of the planet and having no other capable substitute with

Captain America and Natasha being fugitives.

But with Captain Marvel set to join the team, Bruce Banner being back on Earth.

Natasha, Scarlet Witch and Falcon being acquitted, there will be enough competent personnel in

team Avengers, that Tony can finally hang his armour and retire into the sunset.

There is another possibility that Tony Stark might assume the role of Consultant Avenger,

where he isn't be involved in day to day operations of the team but is reachable for advice and

help in case of dire circumstances.

This is my least favorite option since it doesn't provide an authoritative closure to the character

arc of a man, who has tried to sidestep and settle down, as we saw that at the end of

Iron Man 3, Avengers Age of Ultron and Spiderman Homecoming but on either occasions it didn't

last.

So, Why would it be any different this time?

But I won't be surprised if Disney opts to go this way.

Be it one way or the another, one thing is sure that we won't be seeing as much of RDJ

in the MCU as we have been used too.

Disney might refrain from explicitly killing its biggest characters, so that they can bring

them in for cameos in future movies.

But I doubt that Marvel will hold back from giving us the epic finale, that it promises

Avengers 4 is, even if that means killing off some of our favourite characters.

Well, that's it for today. Thanks for watching

and please subscribe for our upcoming content.

For more infomation >> Avengers 4: Where Will Iron Man End Up | Consultant Avenger - Duration: 6:59.

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Charariet cheers Hana up - Duration: 1:12.

Hurrah, hurrah, Henri-kun!

I wonder how I can cheer him on.

Huh? That's chan-Hana!

Chan-Hana?!

Isn't it a cool nickname?

What's wrong?

You have some troubles?

Well, there is a person working very hard.

I'm wondering how I can cheer him on.

Anything is okay, isn't it?

A fan letter would make him happy.

And a present as well, of course.

But, even if it's a little comment, I'm glad when you say to me, "Go for it!"

Really?

No matter how hard you work, there're times you can't do.

In that case, the encouragement you got until then would help you.

The encouragement you gave me is also staying in my heart.

Thank you for the other day!

I was desperate back then.

You can cheer stylishly, so be confident!

Okay?

Okay!

For more infomation >> Charariet cheers Hana up - Duration: 1:12.

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SOY LUNA 2 79 LUNA AND MATTEO BUMP UP INTO EACH OTHER GREEK LYRICS - Duration: 3:17.

For more infomation >> SOY LUNA 2 79 LUNA AND MATTEO BUMP UP INTO EACH OTHER GREEK LYRICS - Duration: 3:17.

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Home heating safety tips offered up in Missoula - Duration: 1:03.

For more infomation >> Home heating safety tips offered up in Missoula - Duration: 1:03.

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Hook'Up News 2019 - Duration: 11:38.

For more infomation >> Hook'Up News 2019 - Duration: 11:38.

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30 Day Challenge Healthy Habit #1- Drink Up! - Duration: 9:18.

Hi bugs!

Welcome to the 30-day challenge!

First off, I just want to say I am completely ecstatic that you all are here and that you've decided to join me for

30 small steps to make big shifts in preparation for the new year

So - today is going to be the first day of our challenge

Some of these tips might be new to you, and some of these tips might be things that you're doing already but nevertheless

These are my very best tips

to start the brand New Year off in a very healthy way.

As we get started on the first day of our challenge, the first thing I want to ask you is

How much water did you drink today?

Water is 80% of our bodies, and it is very very important that we stay hydrated.

We need to be drinking enough water to make sure that our bodies can function at it's best

75% of us are

dehydrated... and chronically dehydrated. A lot of people have the misconception that

when you're feeling thirsty, that is the first sign of dehydration, but when you get to that point- you're actually WAY past that mark.

So, you really want to never let it get to the point where you're feeling extremely thirsty.

Outside of just feeling thirsty, other signs of dehydration are going to be: dry skin,

fatigue, head fog,

having blurry vision, and one of the more obvious reasons is having dark urine.

You want to monitor your urine, and make sure that it's

light yellow to almost clear.

So- to break it down quite simply, the reason why it's so important to stay hydrated and to drink so much water is

really to support our lymphatic system. Our lymphatic system is responsible for

eliminating all of the toxins and wastes in our body. The lymphatic system is also responsible for lubricating our joints,

maintaining our metabolism, and really just keeping our energy levels up. It does that

by helping out our

digestion, and so as we're eating clean and eating healthy

having enough water

is going to ensure that all of those healthy nutrients are going to the places in the body where it needs to go.

One of the major things that is important for me to mention is that nothing can take the place of water. Not tea, not coffee,

Nothing! In fact, coffee is a diuretic. So if you are a big coffee drinker, and I mean trust me I know-

I work night shift at the hospital and I sometimes can go through three cups of coffee during a night shift

But it's really important to drink water alongside with it because nothing can replace water.

So as you notice I have water here in my Hydro Flask.

I have the 40 ounce Hydro Flask here, and I'll get to that in a second but,

when I'm at home, I drink my water out of a glass, or I

drink it out of reusable glass bottles. When I'm on the go, I like to use a very great quality stainless steel. The reason why I

try to stray away as much as possible from drinking water in plastic bottles is to avoid BPA and

other toxic chemicals that are

going to be in water bottles that you don't realize and you know,

when you consider the fact that water bottles are being transported in

cargo and then they're being thrown into a big

hot trunk for hours and hours, and days sometimes- and then they're being stored in the back of a grocery store somewhere the

heat is allowing those toxic chemicals from the plastic to seep into the water

and so that is why I opted to always drink water out of either glass or out of

high-quality stainless steel, like I said Hydro Flask is one of my favorites.

I will...

Put a link in the description below if you choose to purchase one, they come in all different colors!

And I'll also put the link to a blog post that I wrote on Hydro Flask, specifically.

So now that we've got some of the education out of the way, I want to get to today's challenge. It's the first challenge

intentionally because I think that it's one of the most crucially important habits that you can implement in your

daily living in order to best support your best state of mind and body health

So the challenge for today is to try to drink at least

half of your body weight, in ounces in water . For example, if you weigh about

120 pounds you're going to aim to drink about 60 ounces of water per day.

So that brings me back into why I chose the Hydro Flask. The hydro class comes in many different sizes.

I recently upgraded to the 40 oz. and I love it.

I fluctuate between

110 and 115 pounds, so I make it a goal for myself to at least at very minimum

drink one full

Bottle from my Hydro Flask per day, completely full of filtered water.

Last but not least the other thing that I want you to do in support of

increasing your water intake for the course of the next 30 days, is to wake up in the morning and have one

8 ounce glass of lemon water.

So before you get your breakfast or before you put any food into your body, I want you guys to grab

filtered water, one full glass.

You're going to take fresh lemon, and you're just going to squeeze the fresh lemon into the glass

So this is like a really awesome

kitchen gadget! I will link it below incase you guys don't have one but you're basically just going to squeeze fresh lemon

into the glass.

Okay, you really want the water to be cloudy

and make sure you get some nice lemon juice in there. I recommend 1/4 of a lemon or at least half a lemon

squeeze into the 8 ounces of water for the morning

Recap:

All right, so you're going to start your day off with the lemon water

I know some of you guys are doing a few people in my community are doing celery juice so you can definitely opt

For fresh celery juice, but a lot of people just aren't there yet. So if you're not there yet

This is a very very easy way to implement a small change

Start your day off right. Your liver loves

Fresh lemon water in the morning. It's gonna help rid your body of toxins

One of the things I do want to make note of is how important it is to drink water

Around your meals and not with your meals. When you drink water with your meals, It's really going to affect

the digestion that the gastric acids do in your stomach... and so I would recommend having

your glass of water on an empty stomach, waiting about

30-40 minutes, then having breakfast and drinking water in between your meals.

The last thing that I really want to mention is I hope

You guys were able to download My Plates which is an App, and I love this app

Mostly because it creates awareness. I want to be the first person to give a major disclaimer

I'm not into counting calories.

That is not my intention when I'm asking you guys to log your food, and to log what you're eating in

into this app or if you prefer to use the journal

Which I will also link below if you prefer a pen and paper

When I keep a digital food blog or I keep a food diary

I've just noticed that it helps to increase my overall awareness on what it is that I'm

Consuming and putting into my body. And so if you're having intentions on making lifestyle changes, the first thing is to

Always be very very mindful. And so

tracking the things that you're putting into your body and using a tool or system to do that really helps you be

mindful about

implementing that change and creating a daily practice.

I also want you guys

major major major to track your intake of water because you guys are gonna be so proud of yourself for those of you who

Say it's so hard to drink water, and you hate the taste of water...

Well, water doesn't have a taste and if you want it to then put some lemon in it!

I'm aware. That wasn't that funny but point is is I'm very excited and very glad to have all of you on this journey

and I hope that you guys are able to

Implement more water intake and lemon water in the morning.

Leave some comments below, and let me know if this is something you guys think that you're able to do, and I will

Definitely help keep you ... I gotta get off of here

Okay, I will definitely help keep you guys held accountable. I WILL HOLD YOU GUYS ACCOUNTABLE!

Bye guys

For more infomation >> 30 Day Challenge Healthy Habit #1- Drink Up! - Duration: 9:18.

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All Caught Up: Missionaries, "Uncontacted" Tribes, And Social Media - Duration: 6:11.

For more infomation >> All Caught Up: Missionaries, "Uncontacted" Tribes, And Social Media - Duration: 6:11.

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UP SIDE DOWN HOUSE VLOG – AMAZING DESIGN CONCEPT - WITH EN. SUBTITLES - Duration: 18:21.

For more infomation >> UP SIDE DOWN HOUSE VLOG – AMAZING DESIGN CONCEPT - WITH EN. SUBTITLES - Duration: 18:21.

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NEW DEMON SHOWN UP AND HE MADE BRANDON TO KILL HYPNOTEXER! - Duration: 3:25.

Hypnotexer: Hmmmm....Where are you sweet boy?

Hypnotexer: AHA! THERE YOU ARE!

Hypnotexer: You thought that you could run away from me so easily?!?!? Hehehe looks like that you-

Hypnotexer: B-B-Brandon.....????? A-Are you a-alright....?

Dark Destrandon: Hehehe! Yes little asshole! But soon I'II KILL YOU!!!!!!!

Hypnotexer: That.......HURT!!!!! WHO THE HELL ARE YOU!!!!!????????

Dark Destroyer: Didn't Kexetor tell you about me?

Hypnotexer: What? My boss never told me about you. I don't know you at all!

Dark Destroyer: And yeah! I know that you don't know me as well. But I will introduce myself before I'II put Brandon to finish you off! My name is Dark Destroyer and i am here to collect every chaos emeralds and Master emeralds from ALL the dimensions and to make them into dark ones too! And when that will happen then I'II finally kill all the demons and to create a better world here with my army! This ''Mobius'' will get started from the ZERO soon!!!!!

Hypnotexer: HOLY HELL!!!! I WON'T LET YOU DO IT!!!!! I'II TELL MY BOSS TO STOP YOU!!!!!!!

Dark Destroyer: Hehehe! You think that you can escape?

Hypnotexer: YES I CAN!!!!

Dark Destroyer: *Starts absorbing Hypnotexer's power*

Hypnotexer: what are you f*****g doing!!!!!??!?!

Dark Destroyer: Just relax Hypnotexer!!!! I almost finished!!!!

Hypnotexer: AHHHHHHHHHH!!!!!!!!!! STOP!!!!!! *Feels weak*

Dark Destroyer: Well Brandon! KILL HIM!!!! HE DESERVES TO DIE!!!!

Dark Destrandon: As you wish master!

Hypnotexer: B-Brandon!!!!!! NO!!!! DON'T!!!!!

Hypnotexer: NOOOOOOOOOOOOOOOOOOOOOOOO!

Dark Destroyer: And you people!!!!!! THE DOOM IS COMING SOON!!!!!!!!!!!!!!!!!! HAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

For more infomation >> NEW DEMON SHOWN UP AND HE MADE BRANDON TO KILL HYPNOTEXER! - Duration: 3:25.

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People Share Their Best Break-Up Advice - Duration: 4:04.

For more infomation >> People Share Their Best Break-Up Advice - Duration: 4:04.

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DIY How to make Christmas tree in boots (ENG Subtitles) - Speed up #547 - Duration: 6:08.

Hi. Today I will show you how to make Christmas tree in boots.

Detailed list of all needed items is in the description of this video.

Twist together 4 pieces of wire. Each should have about 12cm in length.

Attach them to a tip of styrofoam cone.

Fold them...

...and glue a fabric to them.

Now, glue the fabric to the entire styrofoam cone.

Cut about 50cm of organza.

Fold it...

...and sew through its edge.

Crease the organza...

...and glue it to the styrofoam cone.

Hide the thread by using rhinestone ribbon.

Decorate the tree by using flowers,..

...baubles...

...and string of beads.

Tie a small bell to the tip of tree.

Wrap the balloon sticks by using ribbon...

...and attach them to the bottom of tree.

Cut 2 boot soles out of cardboard.

Cut off about 7cm of cardboard tube.

Glue it to the sole.

Now, cut a strip of cardboard which is 3cm wide and glue it to the sole.

Put a styrofoam inside the boot.

Wrap the entire boot in the fabric.

Attach a ribbon to the top of boot.

Make a ribbon bow.

Glue the baubles. Make another boot in the same way.

Attach the balloon sticks to the styrofoam inside the boots.

Finally, hide the styrofoam by using fabric.

And it's done.

This Christmas tree will be an original decoration for Christmas.

Of course you can use other fabrics and decorate it in your own way.

Please give a like to this video and subscribe to my channel.

Thanks for watching. Bye bye.