Chủ Nhật, 26 tháng 8, 2018

Youtube daily Lifestyle Aug 26 2018

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If You Want To Cure Diabetes Permanently | Therapies And Lifestyle Changes - Duration: 15:32.

hello welcome to our Channel today dr. Brenda Agarwal is with us hello Doctor

hello yeah nowadays diabetes become a major problem whities so like you've

heard diabetes has become a major cause for early illness and death in

populations globe across worldwide and the concern is that the prevalence

continues to increase India itself actually represents about 49 percent of

the total diabetes population in this world comparing to other yes

and that number puts it as further most recent records at 7.2 crores so the

concern has been that as these countries as people continue to progress

economically with increased availability of foods like fast foods and people

adopting sedentary lifestyles coupled with of course a higher risk

genetically say if your parents had diabetes we all include this right and

that all increases the risk for developing type 2 diabetes which is the

most common form of diabetes almost about 90% of the total diabetes

population that we see could you tell us doctor what are the signs and symptoms

of diabetes so oftentimes actually there is a big delay in the diagnosis of

diabetes and the reason being that a lot of people almost about 40% of people may

not have any signs of entance so it's usually during a routine general

examination that they get you know get a blood test done for blood

sugars or get a urine testing done for sugars and they are diagnosed with

diabetes but in some cases patients do complain of increased thirst yeah

definitely more thirsty they may complain of frequency a few our nation

that they have to get up multiple times during the night they face any problems

while which hydration no not really unless one or two you know of course

diabetes also increases the risk for developing urinary tract infections so

so some people may complain of pain during mixture is rising and burning

sensation during maturation otherwise they may just notice plainly an

increased frequency of going to the bathroom

some people may also complain of weight loss unexplained weight loss that they

have not been really trying to lose weight it will occur with everybody not

with everybody like I said you know not everybody is a book picture where you

know they have all the signs and symptoms but a lot of patients may

present especially if they have been actually who are suffering from this

condition particular condition right so especially if undiagnosed and their

blood sugars have been really high then they may present with weight loss

because of all the loss of calories in the urine ah okay some patients may

actually present with visual blurring their talk the interesting because

diabetes we know of one of the major concerns with uncontrolled diabetes is

that it tends to affect major organs one of them is eyes eyes so one of the

potential complications of uncontrolled diabetes is the development of cataracts

glaucoma retinopathy so a lot of times people may actually present with eye

complaints and that leads to a diagnosis we take this as a signs and symptoms

right so the patient essentially would come to the clinic and complain that you

know I'm noticing I don't see very clearly when I'm driving I don't see the

objects in front of me very clearly often Lee people will come late about

this right right so those are the most common concerns complaints some people

may just say that I just don't feel right I feel more tired you know I'm

generally feeling a little weaker tired and weak right so those are very general

symptoms but I think anybody anybody can face this so if anybody lands at any say

that right so we further question these people you

know whether this person appears to be at a higher risk for diabetes then may

you know then we may go ahead and suggest that you know that I'd be a flow

male yes it would be appropriate to get tested for it by artists who are the

people who tested for this diabetes so that's a good question because I guess

since there are no major science or science or warning science that will

tell you that you know could I have diabetes it's important to identify a

risk factor they can get an idea right so in general if we follow the American

Diabetes Association older age so age more than 45 but in the in diabetes it

depends on age too right we are talking about the most common form of diabetes

which is type 2 diabetes so older age is a risk factor we see that an Indian

subcontinent the South Asian population patients actually present a decade

earlier so these patients may even be of younger than 45 years of ages what I'm

trying to say then you know if they have any of these risk factors like they're

overweight with a BMI of more than 23 kilograms per meter square or if they

have one or both of their parents diagnosed with diabetes or any

first degree relative with diabetes then their risk goes up by four to six

percent of developing diabetes patients who already have a history of high blood

pressure or high cholesterol levels women who may have had a history of

diabetes during their pregnancy which is called as gestational diabetes yes are

also at a higher risk of developing diabetes prevent this for the child for

the means fetus no so babies don't have diabetes huh so it's basically it's the

same thing that these babies who are born to mothers who develop diabetes

during their pregnancy are at a higher risk of developing diabetes when they

reach their adulthood okay so it is not an immediate phenomenon but just like we

talked about that patients who have their mom or dad yeah mothers so they're

gonna get in a certain age yes so it is you know how it ends right so their risk

goes up by four to six percent and can we prevent this so that's an again a

good question because ideally we see that the reason why diabetes prevalence

is increasing is because of a change in our lifestyle yeah so we can't change

our genes but we can definitely change the environment next around us so

adopting a healthier lifestyle making sure that we eat a more healthy more

balanced diet which is rich in fruits and vegetables eating less it is

important to follow but if I died for the diabetes right so it is important

that you eat less of refined carbohydrates you know less of fast food

and make sure that we get some sort of daily activity the recommendation is

usually say at least 30 minutes of moderate-intensity exercise on most days

of the week so the you know people who smoke should be encouraged to quit

smoking you know if you have an effect so

smoking increases the chances of developing you know heart disease or you

know the risk for a brain stroke so that is why and these are the complications

that we you know associate with diabetes drinking cool drinks are taking the fast

food right so these are real problems related things so especially sugar

sweetened beverages how a comment like right so they should be idly consumed

very less people will skip these kind of things right so is there any chance to

avoid this diabetes that is that is why like I said genetics we can't change but

we can definitely adopt a healthier lifestyle to help improve our chances of

not developing or delaying the diagnosis of diabetes doctor could you tell us how

do we diagnose the diabetes so diagnosis of diabetes is usually based on a blood

test so there are three major criteria for diagnosing diabetes one is your

doctor may ask you to get a fasting blood sugar checked fasting usually for

about a period of 10 to 12 hours and then if the fasting blood sugar is more

than 125 right fasting means before for the meal

so any number or value more than 125 milligrams per deciliter is indicative

of a diagnosis of diabetes second test is also known as hemoglobin a1c or

glycated even see test which value more than or equal to six point five percent

is diagnostic of diabetes the third testing that is done is called

as a blood sugar which is more than or 200 milligrams per deciliter after an

oral glucose-tolerance test so oral glucose-tolerance test is a test where

your doctor will make well have you drink a sugary drink which consists of

75 grams of glucose and thereafter we check your glucose level levels and at 2

hours if your level is equal to 200 raises right then it is diagnostic of

diabetes we recommend that all these tests should be repeated on a separate

day ok to confirm the diagnosis we should go there again and again not

again and again but it has to be confirmed on two separate occasions we

make our diagnosis of diabetes could you tell us doctor or what are the

treatments are available for this so when you get diagnosed with diabetes

your doctor will first and foremost ask you to adopt a healthier lifestyle

which as we spoke about initially go to the first right

so modification in your diet in consultation with a dietitian and 30

minutes or more of some sort of moderate intensity daily exercise if your blood

sugars are noted to be persistently higher than what is recommended at a

follow-up of a minimum of three months your doctor may suggest taking

medications which may include oral medications or injectables like insulin

their insulin so the choice is usually guided by the history of the pills going

to take the insulin I'm suffering from diabetes not really I

think your doctor would be able to identify such weather yes whether you

are like at risk for certain complications from diabetes that would

best respond everybody required insight so your ideally yes the diabetes

develops when there is an absolute deficiency of insulin or your body stops

responding effectively to encircle needed actually who needed insulin so

they need to continue for the life long again this is an ongoing evaluation with

your doctor the doctors usually follow how your

blood sugars have been responding your daily insulin needs so they can stop

them in the middle right I mean if when it comes to normal level what happens is

that a lot of people may develop complications like you know they have

kidney complications or you know certain other issues may arise which may lead to

low blood sugars so if the doctors assesses that hey you know this person

does not need as much insulin they may cut down the need for insulin or you

know they can use suppose if a person there was a reason why they were using

insulin yeah so and if this reason it is so insulin is a hormone which an organ

called pancreas means it will reduce the in

and this hormone insulin is responsible for culturally controlling your blood

sugar levels yes okay so a deficiency of this hormone essentially leads to the

diet cooling of this blood Sugar's higher blood sugars and subsequent

diagnosis of diabetes so what I was trying to say is I think the thing to

include may be that the decision to continue medications or insulin or

choosing one medication over the other or choosing one medicine over insulin or

choosing one insulin over different other types of insulin also is very

patient specific okay I had a patient right and you know what if they have any

other comorbidities if they have any other complications how poor or how good

their blood shall control is so that is where your doctor can help you figure

out what would be the best websites and for best course of treatment for you

thank you so much for joining with us man it was my review yes absolutely

okay videos I hope that you find this video useful if you like this video

please like share subscribe to your channel thank you for watching

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Moza bint nasser Al Thani well known as the second of Sheikh Hamad Bin khalifa al Thani's

three wives.

Hamad Bin khalifa al Thani is the former Emir of the State of Qatar.

Moza bint nasser Al Thani earned a degree in sociology at Qatar University in 1986.

She had previously married the Sheikh in 1977.

Moza bint nasser Al Thani has served as the chairperson for a number of companies and

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Moza bint nasser Al Thani is the daughter of opposition activist Nasser bin Abdullah

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Moza bint nasser Al Thani has seven children with Sheikh Hamad, one of whom is Emir of

Qatar Tamim bin Hamad Al Thani.

Moza bint nasser Al Thani gained fame as the wife of a renowned politician, much like Barbara

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 Lifestyle site UrbanDaddy has laid off a number of staffers. But we're told it's not going under — just changing direction

 Owner Lance Broumand, who launched the string of city guides in 2005, tells us, "We're doubling down on cities and doing less national-focused content

Trying to connect local experiences to media is why I started the company. It's what I care about and what we do best

"  Broumand says the site will be focusing on emails, mobile and push notifications, and "experiential media

" He says, "Great businesses have to adapt with the times and that's even more true in today's media environment

We're moving forward with a restructuring of our teams so we can put our company on a stronger path to grow and achieve our very lofty ambitions

We do this with the utmost respect and gratitude to each and every person who is leaving us

"

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