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PYDI | All In One App/Site | Best online sites |#Buy_Right | Buy Right At Great Price | #PYDI - Duration: 5:37.Hey guys thank you so much for watching my channel this is Harshvardhan and today
I'm going to tell,give a review about a amazing App/Site called PYDI so let's
get started so yeah this application is basically all in one app you can do the
following things in this application you can Shop Online,Order Food, Book Tickets
for Movies as well as Event you can even Recharge, Book Flight and Hotels Or can buy
Grocery online or even can get Medicines online or else you can even buy Some
Amazing products for your home so well basically this is an all-in-one site you
can even download this app by clicking on the download PYDI app presented over
Here this is the history page And one of the greatest thing is that this is a
fully online shop so it's it will work 24/7 365 days so that you can shop order
anything anywhere anytime you can even donate you can even contact PYDI for any
further problems or issues occurred in this app as well as site so let me show
you something in this app
to shop online you may go and click online stores which will then open this
page online sites in online sites you have so many sites such as Flipkart,
Amazon, Snapdeal, Jabong, Myntra, Ajio ,eBay ShopClues, Tata Cliq, Gearbest Well
Gearbest is an international site but you can manage and access it from India as
well you have Limeroad and ShopperStop so that's it for online shopping if you
want to Order some food, sizzling food then you may go and click order food by
clicking that this page will be opening you have your Swiggy ,Faasos, KFC
Foodpanda, Chaipoint and Behrouz biryani well if you are done with your food you
may go and click on Movies and Events at movies and events you have BookMyShow
Paytm and Ticketsnew well Ticket new only work in certain places of
India like Chennai, Bangalore, Mumbai, Kolkata and Ahmedabad, etc after that if
you are running out of balance you may go and click on Recharge by clicking on
Recharge you will be opening in to this page this page has Paytm, Freecharge and
Mobiwik so that you never have to run out of balance ,so if you are a lazy guy
like me and are tired of going out to shop for grocery you can buy them
online here
in buy Grocery you have Big Basket Nature's Basket and Big Bazaar well if
you are in urgent need of Medicines then you may go and click on
Medicines they have Myra, 1mg and Netmeds in there after that if you are
looking something for your beautiful house then you may go and click on Shop For Home there you can see Pepperfry Homeshop18, Hometown, Housejoy, Home square
if you are a very kind-hearted person and you would like to Donate something
you may go and click on this donate button there this is this page will be
coming you may go and click on the donate button there and follow the further procedure
So guys that's it for this app I guess you have got enough
knowledge about PYDI as of now I have calculated like if you download this app
and uninstall all the other applications you may save up to 500 to 550mb storage so do
check out this app the link will be in the description box if you want to
download please go and click on there on that PYDI has an desktop site too its
www.pydi.biz
do check out even that it's amazing
that's it for me today thank you and I have a nice day ahead
Link's Are in The Description Box Below
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PJ Masks Memorable Moments Best Cartoon For Kids Episode 99 - Maya Connor - Duration: 18:27.PLEASE LIKE, SHARE, COMMENT & SUBCRIBE video! Thanks you very much!
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Sofia The First Lovely Moments Best Cartoon For Kids & Children - Part 847 - Red Elephant - Duration: 14:46.Please LIKE, SHARE, COMMENT And SUBCRIBE Videos! Thank you!
The little witch except on my birthday
You came to the castle and she's always playing tricks on us last week
She put a hex on my dolls and turned them into mice, and she melted my crayons together see come on
Let's go hand out these beautiful invitations
It's my birthday, and I'm having a party at my house
What's that it's a tail silly
I'll be right back. I hope so
Who are you I'm
Sophia why are you dressed like that are you some kind of princess? I am a princess
Have any friends yeah friends don't have them
Don't need them or their silly parties that I'm not invited to wait
Leave me alone princess or I'll hex you now Lucinda. That's no way to make friends. Which is what you want, right?
Why do you act so mean, I don't know how else to act what
Hexing is all. I know how to do my parents are witches my
Grandparents are witches so we have a hard time getting along with regular people I understand how you feel
You don't get along with regular people either
Yes
Everyone in the village then the first thing you should do is apologize to everyone in the village. Oh, I'm not good at apologies
Pranks I can do all you have to do is say. I'm sorry do it
Come on
Okay, we'll work on it on the way okay. Oh, and she has something she wants to say Yeah, right Lucinda
Jade I'm
twice yeah twice
But she's sorry. I bet she's just pretending to be sorry so she can surprise us with something extra mean. I'll never invite you
They're all better rates not all better how about now
I'll try oh
No a witch trap
This is hopeless Jade's never going to be friends with me none of those kids will
Are you okay, you saved me so you can be a good witch if you want to I guess that's why the kids
So if I were you here's what I do, I think
Yeah
Little way
Hop on let's walk
Hello everybody its Lucinda Ron. I knew you could do it Lucinda
I just want you to know if I could I would invite you to Jade's party
Really, yeah?
But it's not up to me. I hexed her a lot you could start by fixing her garden
I can do that perfect then she can have her party outside again. She'll be so happy. Let's take my broom to Jase
We'll get there faster. No. Thanks. Come on. It'll be fun
It wasn't so fun last time. That's cause your
And
Did you hear something uh no well I did
I told you I really really think she's trying to be good now. I mean you
Don't way no one wants you here. I knew you would never forgive me. Oh
See
I try to tell you
Please stop, but I was wrong. I'm sorry. I should have given you a second chance
It doesn't have to be ruined, what do you mean?
When new and improved birthday party coming right up, let's start with these decorations
I
Can top that kit so uh want see some party tricks
Don't worry. They're nice tricks
You're the best which eat me, thank you
All the sprite moves
It's tremendous
There's a swimmer's mode three carats garage and indoor just in court and we've been told it has a very enchanting
Garden that would be great. I love my music room. I don't want to move well
Maybe your new castle will have a music room too or another room that you like even better
Crackle and clover can play together, and you won't have to think about moving actually I'd really like that
I'm benjy shall we give her a wee sprite welcome
Well when I first met them I let them in my castle and they made a huge mess
Knocked over the cake spilled fruit punch everywhere. They almost ruined my mom's party. What can I say with um Sofia?
Why don't I round up crackle and clover, and I'll meet you in there. Okay? Thanks Vivian
So do you guys think you cried new castle that my parents would want to turn around and go back to our old one oh
You have come to the right we sprites there are so many things
We could do like we could track mud all over the ceiling or fill the hole hi Vivian. Thanks for coming Sofia
I'm so glad you could help me move in today
To the garden crack, or do you check something go on in and I'll be there in a sec okay?
You can put that down right here
Something old about these armor your Majesties
Now Vivian, I'm sure there's a perfectly reasonable explanation for all this maybe something happened
let's keep unpacking shall we
Why don't we go see your new room, okay?
And
This who you curb?
Hedgehog and Grand Poobah this here enchanted garden. This is an enchanted garden
Oh, yeah, super enchanted
you
Have my best
Whoa do you hear the echo the room aches over here, I bet it would sound really great if you played your mandolin there hmm
Gentlemen nothing is haunted is it the ghost again?
Castle I want to be smart
If he and brought you into this castle yeah, and we're just getting warmed up we're about to bring on some serious tomfoolery
Cracky
Like a don't like in Bury. Oh yeah, there's a berry that'll make him normal again. Oh phew what is it a booze?
Berry great. Where is it?
Culvert I need some space
Vivian where'd you go Sofia?
You brought we freights into this castle
Yeah
What do you mean?
When my mom and I moved to the castle I had to leave my room my house my friends I had to leave so many
Things that I loved I was sad, and I was scared call Marita like you marry me
And she took Gordon, and it made him go completely totally googoo gaga for me
hold me closer crack oh
Yeah
This is a pretty garden
Let's spread out before Bush, that's all blue
Wow
But it's actually enchanted. Yep, I'm pretty sure that's true Oh
Crook I love this garden you do uh-huh?
And your bedroom was pretty great too. Wasn't it. He was it really was so maybe one
Will be right back it's okay, we found him
Respectable, okay
We strike
I
Asked them to make it seem like the castle was haunted so we wouldn't have to live here
But no, I want to live here. You royal boy your majesty
go
Wait mom dad I so since we're friends in all would you do me a big favor in leave now oh?
No can do we're having way too much fun
Cooperate the Blues buried and now he's back to his grumpy wonderful self no more hugs. No more clinging no more following my every move
Great then these are for you fresh from the garden Thanks
Tell us, we'll get it for you, I want to leave the castle and go for a long walk
Doesn't that sound nice it sounds
Tremendous let's there you are now can we walk near you I mean with you
He worked mom dad Sophie and I got the wee sprites out of the castle you did quite right Cecily dear
everything back inside gentlemen
Mom turns out it's enchanted. Do you mean enchanting don't you dear no?
Enchanted as in magical you have to see it. Oh very well then
They're delicious. Oh, if you love them. I love them
It's like I told you dad, it's not just enchanting it's enchanted. I have an idea. Let's have a garden party all right
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Sofia The First - Mysterious Door - Best Cartoon For Kids & Children | Red Elephant - Duration: 10:44.Please LIKE, SHARE, COMMENT And SUBCRIBE Videos! Thank you!
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Elena of Avalor Lovely Moment Best Cartoon For Kids & Children Episode 102 - Orange Hat - Duration: 16:03.PLEASE LIKE, COMMENT, SHARE & SUBSCRIBE my Videos! Thank you very much!
Royalle retreat
thanks that way lo you mind keeping it down I'm trying to take a nap over here
oh sorry Skylar this is my first time at King Hector's royal retreat I know all
the kings I've read up on their kingdoms I have my royal gifts ready to go Skylar
come on Skylar what about my vacation she'll be fine Francis school okay just
remember ivenna not all rulers suck the same
oh those are
he's a royal entrance thank Skylar hi
yes I should probably warn you that King Hector can be a bit Oshie
I was going to say difficult King Hector this retreat is for rulers Oh Hector
this is Elena the Crown Princess
enjoying your summer castles with a joy beyond mission yes thank you for giving
them to us well if you play your cards right Elena you would have to fly it on
that beast who's he calling a beast Skylar is not a beast he's a jack one
yeah I know I got a zoo full of them huh why would I build a school I graduated
years ago as far as you know how about giving us a tour of the island Hector
Hey thought you'd never ask for Kane where
you can start with my new look
it is even more beautiful than I remember
like hopefully nice okay stop worrying Francisco's big purple ones
take a seat everyone prepare for the feast your laptops I'll just take this
one nope that one's for what Katy Bernini oh that's okay
Hector said all right then shall we begin I have royal gifts for everyone
handmade shears a valoran chocolate
don't worry King Hector is hard on all the new rulers yes oh yeah
my first retreat that wasn't it those are very clear now who is up for another
round a skeet shooting yes I guess I am too my family nice a whole pot on the
voyage here but they were friendly my way perhaps we should think this too
Hector also let me get it straight what you're
saying is you don't want my new sea blaster ship let's start planning that
attack
over there except except when when the female Marple succumbs to Shore to lay
her eggs get very upset if they're separated from the pen after it hatched
but first I have to tell the other Kings it's just a baby
Oh No did you see the margosa cast off
after no you have to listen to me but what you're doing is wrong
Liza pan do you think I'm wrong of course not
Raj Nader I'm out let's go spyler
not yet maybe we should go let's check it out
there she's trapped in those roots that would explain why the babies alone
okay I am forced to use the most powerful weapon at my disposal your
claws my mouth
maybe it's a threat anymore it's calm yeah so make it that much easier to
capture for my aquarium it's already done
dragon
Princessa it doesn't matter we're too late I'll get us to shore
Joaquin I should have listened to you from the beginning away perhaps I've
spent so much time following Hector's lead I forgot that true leadership is
about standing up for what you believe great leaders do after they fail what's
that try again
Oh
did that creature up I thought the sea blaster was indestructible I have a plan
got about the creature med patch up my ship at once
what do you think you're doing get away from that cry
you might want to get off your ship to its seeking
very good who would like some a valoran chocolate I know you do well I certainly
do thank you for hosting us here
you
Island of youth I did not know we were having a meeting well that was close
well he's off to the library now so we're in the clear and I have list of
everything we need I'm going to bake a Stephens favorite that is leches
climbing to his knees so what's the plan for the music my guitar is all tuned up
can i play the birthday song with you of course he's a bell why thank you
though he doesn't find out about the surprise right of course we're taking
him sailing good idea it's time I love sailing just make sure to it I'm just
getting older but I have nothing to show for it
that's not true you've got loads of new gray hairs getting old is no fun
Oh first my grandparents then shiriki guess what cousin I know
you're taking a sailing today see what I mean and I found this old nautical map
in my grandfather stuff it must be magical
look there's the castle it is rumored to have a boost it'll be on the other side
of the world do you realize what this means Higgins when I drink from the
Fountain of Youth I will be young and strong again what is that a new hitch
Jame I invented today is your birthday we are all here for you
so make I thought this was supposed to be a duet Edward it's a performance
where both people are heard I can only hear that that guitar daeun I'm not at
all my way I have an idea why don't you both play for the royal
staff and let them decide which one should be played at the party ah I do
your logical moppy's maybe not so magical after all him wait I see
something over there you two stay here while I scout the area to make sure it
is safe but I will need this thank you
it's a long way down
farewell old man
No
I'd go easy on the water it is magical mcdale you worry too much worrying is
for all people from this day on come back
where did he go
I feel weird why did I get younger you drank too much water
seagulls it's getting late and we have to leave this island before
the Sun Goes Down or will vanish along with it we can't take him home like this
I'll go get it - no I will no wait what if he eats too much of the
flour like he drank too much water we have to catch him I should have brought
my running shoes your turn Mika okay
looks like they prefer the new way
do do you want to get out or not I am rain now where is that magical flower
hmm let me check the map it's over here right through those trees I'll eat as
much as I want and you can't stop me cousin flower video grab him get the
party we are going to vanish if we don't get off the island before the Sun sets
he's a baby now up
it's alright everything's okay now so we've tied in your bed the jack winds
are a nice way up in the tree
hush now little turn
I love you too aleena sorry to interrupt but the island
is disappearing we need to go now I haven't done this spell on anything
bigger than a present and you saw how that went floating spell but if it
doesn't work you could get hurt I just have to concentrate that's all
your grandparents did say he was a picky eater as a child weight and where are my
buns uh-huh it's a long story but right now we have to get off this island
before we vanish the boat is this way follow me yes
Elena
that was close personally a Stefan I like you better this age
I I thought you forgot of course we didn't forget Elena planned the whole
thing anything for my favorite cut I can't do
it unless of wellö joins me what but I don't know how to bring your way he
won't play it much I am better off my own age
well a willow always says that every gray hair makes him that much wiser well
if that's true
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Zig & Sharko Let's Dance Best Cartoon For Kids & Children - Tilly Lucas - Duration: 11:39.Thank you so much for watching!
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Dawn Of The Croods Memorable Moments Best Cartoon For Kids Part 11 - John Potter - Duration: 18:14.I'm sorry ways DG tuna, but maybe next time try not tasting like barf
You know my friend barf is terrible so this is how it ends
I always thought at least I'd learn to kiss my elbow first
Come on barrels, that's your change hey, hey don't mess with my turn
Play into our cave bunk. Why do we smell that tasty? Oh?
We do yeah, that's exactly how it happened don't think about it any further
Scare them away with something bigger like an albatross Eris see problem solved, huh?
What does make sense?
Don't worry, honey. I know another open cave and a valley. It's okay dear. There's still a great place. We can go right there
So we'll sleep here no, no this is my poo corner where I do my pose this
This is the play area we poo over there look this isn't going to work if we are gonna all live together one person has
To call the shops yes me you for I am the strong
You Lord the bear owls
This is why you're not supposed to talk to predators. I didn't talk to them. I just fed them
I guess this is goodbye. No. This is the only home I've ever known - I'm coming with you great. Here's my plan
After the bear I will just need more takuna ooh. I didn't throw away all my jakku no
I also buried something oh great
But it's all in the side
We're gonna pretend to be a barrel to sneak into the cage
Ram your marriage hakuna and use it to lure them out of the valley I know you told me that something affair
How will we do?
Funk for the good of our Valley
Cave
We're calling it bores burrow Croods cavern
You in boars burrow we prefer to fight with words o
Words don't hurt. Oh really
Something like drug chruch mom is an ugly mosquito. Oh, yeah, foolish slut ball called in it
Well I never
Growls until you know right now
No, I won't give up. I won't be the reason our family loses, its Cape at least not yet
Also is my fault for bringing the barrels here in the first place really no no that makes sense
Still I'm proud of you, honey
No, no meow purr purr. Yes, yeah
That's the worst idea ever
The cutest
Kids lately no each one of these is important eeep after all someday
We might want to remember that time when Sandy stared at nothing
Better than I where more dead animals than you what's gonna be your first act as leader
Wow sounds like a big job
You sure you're ready for all that sweetie. Of course all a good leader does is tell people what Valley Arts
These punk wawas aren't gonna quit eating trash here until we clean it up so after a lot of thought I've decided
we'll start by picking up the
I
Think we should split the word based on our strengths like
Smooth rock looking at this mess and independent
Cruds right an independent thinker like myself oh
Good you two met sandy say hi to the newest and not food, so you know who doesn't forget
We got to take away Gran's rocks - sorry thunk, but we just can't take in a wild animal he's just too
Like his little nose. Just said I love you
Whoa flawless plan pal that's a first mom
Yep now
This only works if you stay blindfolded so never take them off for any reason and do exactly what I say
Okay, now walk to the tree
And repeat
Mom could we build not food a comfy little nest to sleep in sorry we have more important things to do
I could eat off that ground. What'd you do anyway, but this is so gloomy?
Now that's what I call great leader or their body language is nothing like ours, and they're gonna give us treats
What it's a tough call
We have not food as our new, baby
Yep, sandy doesn't matter anymore not food is the chosen one
Guys you've got to take off the blindfold I was wrong to make you follow me blindly
Oh
You're too good to smash where we can meet we'll call them meet things
Together well you're gonna need so many pictures we'll have to start a new wall
Do I have to explain the last new thing to him ah
Quick tow gram Ming is the new boot
Huh, well I will stick to shouting
Thank you and wait you two are supposed to be dusting the cave
Already on and we wouldn't have had time to do our homework. Oh
Okay, long as your homework is also tough, and character-building. Well you guys need help with your net farming project. Well. I got dad
You'll forget how to do things for yourselves and then
What kind of parent would I be if I got them hurt trying to make my point
I'm only gonna almost get them hurt. Oh, so good parenting
-
Well she made me oh is that your
I got plans for you first
Put your brim down three bugs. No, thank you
The only way across is building a bridge with our own, and we're in shell if you lived
Only downside is you gotta make small talk oh
Hey, I was thinking maybe I should try quick Doge ramming
Quick to grant someone ask if we look then no more cute
I'm on real blonde, and he's just gettin started
You want to see your friends?
By self-reliance
Crazy as it sounds self-reliance might actually be a good thing sure is my good thug now
Why don't we all go scrounge up our own dinners?
Without quick de gramming looks like you are out of a job
Oh
Right I did say anything
Boy am I glad you guys are here, you're right blue. I can still get out of here
Male role model thunk got his head stuck in a hole and never came out and the less said about sandy
Oh give my best to tasty and spike
Okay
You got my quick to grab for help. That's what the slate said
We thought it said molar bear dad love bird butts you tried quick - Grammy one-handed
I lost feeling in this arm a long time ago
You boy what day is it?
Then I didn't it's the best day the season we get to celebrate how the valleys greatest hero
Twas a day long ago when all through the valley
By doing so how sacrificed himself to the valley
So let's not make all day into such a big deal hey I hear ya
Everyone we're gonna make this
Such a big deal. I better practice
Hey, see you play howls look out tree mow you'll be a rock
Small butts
I don't want to be a dumb butt in some dumb reenactment about a dumb guy who probably wasn't even real
Summer day there you have any oh man root just proof that how existed by saying that how?
existed so
If you saw the rock slide away
What do you think the decorations remind us of the predators howl saved us from well?
It's beautiful, but I think you're overdoing it perfect hang there for the rest of the day. We're golden
As promised the rockslide not to be confused with this rockslide right under there, so guess what we're gonna do now oh
Is this not what you meant
The present stand for the presents you get when someone gives you presents
You know what that means
You've met a lady pal and ran off to make her its bride
No, I'm just a mysterious old guy with the fuzzy origin story
I want the truth alright. Just let go the beard
huh I am how her at least I was I
Wasn't what you'd call good
But I couldn't even Gary cool and not cool
Eventually I went back to the valley but with a new identity
Flower, so I was right you may be missing the point of my story how I've grown as a person
It's about celebrating a weakling who was crushed by a rockslide
Yeah, but it's also about bear owls more than 20 of them headed right for the back
I'm a rockslide their values say I
Came here to say I'm a bear Owls, but
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Best Party Mix Club 2018 ✔️ ល្បីខប់សារី | Popular Remix In Club Thai 2018 🐍 TCD - Duration: 3:32.Best Party Mix Club 2018 ✔️ ល្បីខប់សារី | Popular Remix In Club Thai 2018 🐍 TCD
Best Party Mix Club 2018 ✔️ ល្បីខប់សារី | Popular Remix In Club Thai 2018 🐍 TCD
Best Party Mix Club 2018 ✔️ ល្បីខប់សារី | Popular Remix In Club Thai 2018 🐍 TCD
Best Party Mix Club 2018 ✔️ ល្បីខប់សារី | Popular Remix In Club Thai 2018 🐍 TCD
Best Party Mix Club 2018 ✔️ ល្បីខប់សារី | Popular Remix In Club Thai 2018 🐍 TCD
Best Party Mix Club 2018 ✔️ ល្បីខប់សារី | Popular Remix In Club Thai 2018 🐍 TCD
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Best Songs for Playing Fortnite⚡️1H Gaming Music⚡️Best Music Mix 2018⚡️Best Gaming Music Mix 2018 - Duration: 1:00:31.Best Songs for Playing Fortnite⚡️1H Gaming Music⚡️Best Music Mix 2018⚡️Best Gaming Music Mix 2018
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The best foods to help men improve health - Duration: 2:53.Health Network, For Public Health
Hi, you are listening to audio on mangyte.vn website
The best foods to help men improve health
Healthy diet, which promotes health and disease prevention.
The following are good foods, which should be added to the daily diet.
Green vegetables.
Green vegetables such as spinach, cauliflower, and kale are good sources of folate.
A study conducted at Harvard University found that men had a diet high in folate, a 30% reduction in the risk of peripheral arterial disease.
2. Grapefruit, orange and peach.
Men eat at least 200mg of vitamin C per day, which can improve the number and mobility of sperm.
A study conducted at the University of Texas found that men who smoked more cigarettes and had poorer sperm counts, were taking vitamin C every day, had improved their sex drive.
Grapefruit, orange and peach are the fruits that are rich in vitamin C.
3. Tomatoes.
Eat more than 10 servings a week, which can help men, reducing the risk of prostate cancer by about 20 percent.
A UK study found that men eat up to five servings of fruits a day, a 24 percent reduction in the risk of prostate cancer, compared to men consuming less than 2.5 servings a day.
Researchers believe that the antioxidant lycopene found in tomatoes helps protect against cell damage.
4. Beans.
Men who add nuts to their diets can reduce their risk of heart attack.
According to a study at the Harvard School of Public Health, eating a portion of the beans a day reduced 38% risk of heart attack and reduced LDL levels.
Yogurt.
Probiotics are found in yogurt, which protects the intestinal tract and boosts the immune system.
A Swedish study found that workers who supplemented Lactobacillus reuteri daily had fewer sick days than those taking placebo.
Doctor:Phuong Lien, According to MSN.
The content of this post is ending, you have questions, questions please share the comments below this article.
Please subscribe to the Health Network channel, share this article with your friends and follow up with the next audio.
Hope this article will bring you many useful things.
Wish you always healthy.
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Gravity Falls Memorable Moments Best Cartoon For Kids & Children Part 210 - Sam Day - Duration: 18:27.Thank you so much for watching!
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My 7 Best Performing Email Subject Lines Of 2018 | Pro Church Daily Ep. #099 - Duration: 10:17. For more infomation >> My 7 Best Performing Email Subject Lines Of 2018 | Pro Church Daily Ep. #099 - Duration: 10:17.-------------------------------------------
Doc McStuffins - Stuffy And Chilly Catch Smallpox - Best Cartoon For Kids & Children - Green Monkey - Duration: 12:13.PLEASE LIKE, COMMENT, SHARE & SUBSCRIBE my Videos! Thank you very much!
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Doc McStuffins - Carnivorous Plant - Best Cartoon For Kids & Children - Green Monkey - Duration: 11:54.PLEASE LIKE, COMMENT, SHARE & SUBSCRIBE my Videos! Thank you very much!
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Babar And The Adventures Of Badou Danndy Andi Best Cartoon For Kids & Children - Joel Welch - Duration: 15:23.Thank you so much for watching!
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Dark Leafy Greens Are Best Veggies for Diabetics and Weight Loss? Healthy Eating for Type 2 Diabetes - Duration: 4:42.Hello I've got with me here
these
spinach, spinach okay. What else have I got? I've got
Arugula. Rocket, we call it here in the UK rocket
Apart from Arugula and Spinach, what else have I got? I've got good old reliable Kale, Okay. Good old reliable Kale
So, collectively what are these three vegetables called? There are others and
Why are these vegetables beneficial for your weight loss as well as type 2 diabetes?
That's what's coming up next so stay tuned. In a world awash with
Danger and stress. The one thing you mustn't ignore is your health no
Ifs, no buts. Hop on the driving seat then take absolute control of your health with a little help from a friend
Please welcome Dr Joe. Hello, Welcome back
I'm Dr Joe of TheDrJoe.com So Spinach, Kale, Arugula, which is the same as Rocket, Mustard Greens, Turnip Greens. What are these vegetables collectively called well?
They're called
Dark leafy greens, okay?
Dark leafy greens. That's what they're called and what are they good for? Well, they are beneficial to your overall health, okay?
They are beneficial to your overall well-being
But I'm gonna do a video about their benefits in another video. Today,
I just want to talk specifically about why they're good for weight management as well as in type 2 diabetes
Why are these dark leafy greens
beneficial for your weight management and type 2 diabetes? Well,
For one, they've got very low calorie content, okay, they've got low calorie content, they've got low carbohydrate content
And they also have very low glycemic index
All right that means they're not gonna shoot up your blood sugar when you eat them
And it also means you can eat lots and lots of them without getting worried about you know
Whether they're gonna spike your blood sugar or not because they won't. Apart from that
These dark leafy greens contain a lot of fiber
So if you want to push up your fiber intake for the day, dark leafy green vegetables are the way to go
Now, when you eat a lot of fiber you're providing food for your gut (bowel) beneficial bacteria
When you provide good food for your gut beneficial bacteria
It's good for your bowel health. That will also protect you
But beyond that the features of dark leafy green vegetables is what you should be taking advantage of and the features are referring to are:
you know, Low Glycemic Index, Low Calorie Content
Low Carbohydrate Content
High Fiber Content. You should take advantage of all of those features because those features will enable you
Manage your weight. They'll enable you lose the fat around your internal organs. You know the fat around your Heart
Gone! The fat around your Kidneys...Gone! The fat inside your Liver...Gone! And more importantly the fat
inside and around your Pancreas
Gone! If you lose the fat in and around your pancreas
Then you actually reverse insulin resistance, you reverse pre-diabetes
You reverse Type 2 diabetes
So, that is why you should take advantage of dark leafy green vegetable because they're your best friend in weight management as well as reversing
Insulin resistance, pre-diabetes and type 2 diabetes, okay. So, having said that, how much of dark leafy green vegetables should you eat daily
Well you should be consuming a half a pound to a pound daily. Okay. I know that's a lot
You don't have to eat a pound in one day in your very 1st go
Just start small and build it up gradually and over time you'll reach the target
Even if you're eating just half a pound daily, that's just good enough, okay
and you actually see the difference in your weight management as well as if you got type 2 diabetes or insulin resistance or
Pre-diabetes, you will actually see the difference in real time. Yes, so that's how you can use dark leafy greens to manage your weight
i.e lose weight
reverse insulin resistance, reverse pre-diabetes, reverse type 2 diabetes
Just by eating dark leafy greens. They are there to help you and very cheap as well. Very affordable!
Right if you like this video. Please Like it, and Share it with your friends and
Also, if you haven't subscribed please do subscribe, subscribe, so that you'll be notified of future videos that I make
Now I also leave a link in the description, to
an article that I wrote about how you can actually 'eat carbs without gaining weight' and
It's a very good read. The link is in the description. Just follow it and then you probably be very pleased with what you see there
That's it until next time this is Dr Joe signing out
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Goldie and Bear Cute Moments Best Cartoon For Kids & Children Part 734 - Lauren Baker - Duration: 19:48.PLEASE LIKE, SHARE, COMMENT & SUBCRIBE video! Thanks you very much!
Golden kickball did somebody say golden kickball show us what you got Humpty
Delightful
I'll trade you some magic beans for it
No
I just got it, but you could play with us, okay
This way I think it's here
I
Know, but I want my golden kickball back don't mess with the gingerbread witch bear. That's right
I know I kid I knew an egg whose cousin knew an egg who got turned into a candy fountain
Come on that can't be true
No wait that's my new golden kickball, and I'm not leaving here without it okay bear if you're going
My guess they're afraid of cats well bear wait
Maybe we can get your kickball without stepping in her yard, huh?
I'm still okay. I'm okay too, but that roofs not. Where are you?
Hmm are you under there ah get over here
Gotta get out of here this way careful. Oh, there's the door
Don't move sprinkles did you hear that oh?
Forget the ball which is gonna be back any second, I can't leave it here Goldie. I don't kick ball. Oh
Well I guess I'll just have to go to the witches market and get some frosting and graham crackers to fix the roof
Now don't be home late. I'm making chocolate pudding
Who's in there just us girls
We must be hearing things all right sprinkles I'm off
We were trying to get my kickball, but you were scary so we hit it those are just sculptures I make them out of candy
Well, you gotta have hobbies and what about that bubbling truth?
Curtains are really written candy
Really good, yeah
Thanks, no miss witch I was all wrong about you. You're not mean and scary at all well
Maybe you shouldn't believe everything you hear
But I guess everyone was just too scared to come in here. Oh come back anytime. We'll have a golden kickball game
Wintertime day
Vo like winter yet with the warm Sun beaming down
It may not seem like winter even on we could ride it around
We're so excited
But there's such a strong word
But if he already showed up and no one was here to say hi what have we hurt his feelings then he started crying
Boy can you believe it goalie is about to snow?
Magic snow globe
When I shake my clothe the snow will drop
Snowfall I've seen since last winter
It's the only snowfall you've seen since last winter
Everything how about that most magical tradition of all tonight's ringing of the winter chime bells
I'm leaving to pick him up right now. I'll have him here boo
I'd say we've got just enough snow till next year
The sooner we finish the sooner we can enjoy the snow, let's get to work hey you wanna hear
My pleasure kids hmm
Just right this winter hold on with that snow on your head you look a little like me oh
You done it now you Rascals again. You've never had a real snowball fight - you had one with Old Man Winter
Wait give that whole big
Winter
All we need you more chairs oh, I've got some more at my place come on
beautiful snowy landscape
Oh man winter making
But this could only happen if someone was shaking my my stoker oh, no, it's gone my snow
Globe is right follow me
What happened out there
Someone talked old man winter's snow globe
We think it was never should have let that snow globe out of my sight don't blame yourself everyone deserves a chance to have fun
That's absolutely right nevertheless
Coming together right I see I found two children who truly understand the winter chime spirit
I just hope everyone out. There is found shelter
Good
First we've got some figuring out to do we think that Big Bad took my snow globe
Which would have been a very naughty thing to do she does have a habit of doing naughty things
Hey for me to make all this snow. Just melt away. Oh
So no wintertime Davis here well
Let's not lose our winter chime spirit bear you see if we put our heads think we can get a view of
Fairytale forest you can see a bunch of it from my room. Then what are we waiting for?
Little blizzard isn't gonna. Stop me
Someone made off with my snow globe
Here you go kids. Thanks mrs. Mama bear. Thanks mama there you go bear
At him I hereby dedicate this fantastic feast to the most on winter chime day
Huh, oh hey little mouse I see somebody found himself a cracker, but you know what I always say keep
Giving you a tiny piece of cheese
I've felt better than eating all that food by myself could it be when you chime I even missed the winter chime bells
Do something about it?
Crazy weather for flying Big Bad must have stopped shaking my snow globe maybe he's had a change of heart
I see you found my snow globe now in the spirit of sharing on this winter chime day. Could you?
Give me an idea
I'm gonna need to get closer though. I can manage that
Pretty pretty pretty
Good job kids that was amazing the barn with all this snow
Yeah looking for you
The trolls are innocent I do believe a steal
Meanwhile I have a Hufflepuff solution to all this snow mrs.
Locks may I be my guest okay
Okay out of my way everyone nice job
Big bad you ha and ha didn't you blew it all away yeah, and I'm just getting started
So to everyone I just saved the day well hey
Sorry, are we gonna have the feast without any snow no snow go away
When I shake my globe the snow will will stop
Someone who is
Winter now that everybody's here
Does anyone need
Oh
The tingle is being taken over by oh good bucks. My mom's usually got lots of them hurry
Yo girls are coming oh
Here you go one one unicorn stable cold
That is one special slip couplers before
Just right what does that mean maybe it means your princess no way
Come on
wait for your loyal Knights
Yes, it certainly does look like a princess super, okay, so
That's a big one
Huh chapter one before a new princess is given her crown. She must prove. She is worth it
You must prove you are wise
then brave and
Finally true of heart and when you pass each test uh I will magic tough one you
Could read all these books and still not be wise but let me
Because I don't really have time to read them all I'd like to get Chris reasons of why?
Something you can't always learn from a book for sure wound up with a lot of books
Hey
What's wrong?
So we're out fetching materials. You're a princess. Oh great news now tell him. I'm right um
Well, I don't know who's right, but I do know that if you just listen a little
Hey wait daddy, thanks to princess Colby
Whoa
Carriage is bad
Dude, so I don't have to carry all these books anymore indeed
You don't yes there come up and join me this seat is so comfy that doesn't sound fair oh
Whoa that's okay? If that's the Royal rule then
Sorry this
Because you passed the second test Wow hey Jodi I see you have your gown and carriage
All you need now is to follow this path to your castle
There I didn't know becoming a princess meant I never get to play with you it's okay Goldie
You're gonna be a princess is to care for her subjects
She must be kind and thoughtful and loyal in other words true of art
So now go you should stop the test fun. Am I gonna have in a big old castle without you
Something
I think that when you said you wanted to be my friend instead of becoming a princess your carriage awaits
But I don't wanna go
Fairy godmother oh, I'm so sorry Goldie. It appears. There's no turning back now I
Princess Goldie do hereby officially say so I quit being a princess
Bear I'm right behind you
Well too bad. We won't get to have unicorn stalls in our castle bear no sir look at that slipper
Sure, oh
Just as I suspected
It's a handcrafted crystal confection container has a princess slipper candy dish for her collection
May, I give this to her uh?
You better go ask my mom
Mm-hmm mrs. Lopes should probably wash it first
Come on. There as you wish your
majesty
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Gravity Falls Memorable Moments Best Cartoon For Kids & Children Part 211 - Sam Day - Duration: 18:45.Thank you so much for watching!
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Ben 10 Best Cartoon For Kids Episode 65 - Morgan Gibbs - Duration: 17:48.♥ Like + Comment + 2 shares helps channel!
We've done a complete top-to-bottom search, but we don't know where it's coming from
Hey my sumo slammer collectible stickers it took almost six months to get them all
Wow after I finished cleaning the garage
Why do you keep this much junk I don't know never thought about it. Hey look pogs demand you come with us
But we know we're dealing with Ben Tennyson, so we're asking
Would you please come with us?
everything
He probably means the way we save the air forces, but last time even though you were involved in all kinds of dirty ups
That's what I meant ratable plastics are dumped into the oceans every year
Currents collect this and untold trillions of pounds of other refuse into gigantic floating islands of garbage the Pacific garbage garbage
Are we talking about here? It's twice the size of Texas?
That's a lot of garbage
That's what the public knows what they don't know is investigation they disappeared, too
Now my bosses upstairs are telling me to shut the investigation down
officially
So you need someone to and protects
For something twice the size of Texas you'd think it'd be easier to spot
This is where it's supposed to be it's somewhere close you see a life raft or something out there
or
something
This is unbelievable no kidding. I've never smelled anything this bad. Not since the last another and it becomes
this this
Reminds me of that show what show the cartoon the one we used to watch when we were kids
You know the one where they're always I had the theme song stuck in my head
You know it right it's gonna come to me. I know it. This is going to haunt me
Ooh
Nasty
Giant Birds me giant turtle
You remember that cartoon and had to narrator guy who talked to all the time
Meanwhile back at the garbage vortex Gwen Tennyson me
So were we you can see how well that turned out
You're the agents Colonel rozum sent agent Locke
This is my partner agent Bryson am I overly dramatic am I?
really
no way, this is like that other show that I used to watch with the 2:8 illegal and
accidental dumping
The countries of the world banded together to stop the illegal dumping
But the trash that was already to destroy the trash. It didn't work at least not the way they planned
Depending of the weird if only we had power rings like on that show that I can't remember the name of
They could harness the Rings with the power to recycle or clean power or something. Let's get the survivors off the island
No one is going
We must
Grab boots we can discuss this negotiate something, but first we have to take the people off the island
Trouble nothing that smells this bad can be good
This is getting us nowhere fall match I
Don't like it you should come with us
We'll be okay. I wish I could believe that
I
Want to miss island we have to flush it out find a way to trap it
Tennyson can you hear me agent Locke the situation has changed
We've already reached land
United States
Impacts of this toxic monster in the middle of a city still not see now this is like that old cartoon really
Speak
We're hit engines are down
You are the worst driver, I'm just glad I could help
The only thing that could move the trash is what created it in the first place
Once again pieces restore to the planet, thanks in no small part to the efforts of our hero, Kevin Levin
You
Your car break down old-timer need some help
Ben that's overkill no and go right on believing that bud
well at least it's lit where's grandpa max this party was his idea I
Don't understand area 51 is gone descending their own investigators
They did but whatever they learned. We'll never find out from them, Magister Tennyson nobody knows technology like I do
Lousy security system you want one don't you yeah, maybe for your birthday
Goober sorry sir we just cleared some rubble from the bottom of the crater
Well three technology Earth's at least 500 years away from it perhaps. You could enlighten us colonel
Sorry max. It's above your pay grade
It's a holding facility
What's it holding?
Alien combatants who landed on earth over the years
Pretty I'm gonna see what's down there. It's impossible. No one can get in or out. We'll see
And a prairie signatory of the Kelly Casey Accords you have no rights rights
Will talk to me about rights with all the alien terrorists. You fought you know the dangers they
pronounce
You won't believe it
There's hundreds of aliens down there crammed into cells. It's a human. That's because they're not human
We're not running a hotel
You're not running a prison either not anymore
You're going to release them to the plumbers colonel your count isn't right there's
775 that's not what your electronic tote board said
There's one
You know wrath is the only alien that makes me want to get a box of popcorn kickback and just walk
Jojo ran two craps all day
Man are you alright?
What sorry
He stole a ship he's no innocent you really want to stack your rap sheet against his Kevin just sayin
Override I said don't worry
Yeah, this one's going into the highlight are you yeah? She cute Ben sorry reflex?
Did an alien do this to you we follow a trailer property damage? It was pretty tough to miss he came charging right after way
Don't tell anyone that you said whatever you had to so you could see your family again
Your secret's safe the town on the other hand not so much
Rossum says you're a terrorist terrorist on my home world I fought
Against an oppressive dictator it will have a home
While I rot it in your prison the Revolution was lost
My mate my children gone
Justice yes
Those who hoped me should die
beginning with Colonel rozum
Wait what?
You could even listen
He's going after Colonel rozum
But the Colonel's not here. He flew back to Patrick Air Force Base in Florida. We've got to assume. That's where the prisoners headed, too
Now what we wait grandpa radioed Rossum. He knows what's happening his plane will be here in 45 minutes
Well he can't talk somebody had to do it
Hey, I intend to balance the scales
You want to balance scales go on a diet?
yeah-oh gone again
Wherever you are stay away from my family
Your overgrown pet he's no match for me
Nothing
Some threat, huh
Ize check it out
Well well
Why because you think we're gonna tour Truman you don't want to miss it I
Expect you'll do whatever it takes, then I'm happy to disappoint you
That's not how the plumbers do things aliens, and my country's safety
Well, that's just a no-brainer
You
You
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