Thứ Ba, 28 tháng 8, 2018

Youtube daily here Aug 28 2018

this is the girls I just climbed by the bed and want to go to the park and walk

look it is oh girl oh my god oh no what are we gonna do with them they're coming

to us we were just walking along and I thought came out of the woods it came

out running running to us and we're in the woods we don't need no kitties but

they're they're not feral though so I don't know what to do with them I'm in

the middle nowhere I'll get back with you oh well we got them some heavy

whipping cream and I know that whipping cream will give them the worms but we'll

get cat worms you don't get milk mamma milk is different but if their mom is

not here it's something for them because the one on the right and the one on the

left are very light I don't know what to do with them what you want to do with

them we bring them with us he's retarded

the worker here is a little slow and I don't know what to believe that they

came from out of the woods so there's 300 gave them the heavy whipping cream

get you some heavy whipping cream guys they're not feral at all they're on

route 32 in Ohio I'm gonna buy a bag of cat food and leave it here with the

employees but they're not feral at all so they're not wild if they were feral

they would come out spitting and hissing with their eyes closed I know I've had

them on the farm they're a mess but I can't have these guys in the truck I

mean a little dog wouldn't hurt them and grace would love them you would love

them too wouldn't you but they sure would make a mess well daddy it was

really nice that you found them kitty cats at home you and Mama are really

good but but I wanted to fight him why didn't you let me buy them I just don't

want to fight him a little bit I wouldn't hurt them too bad but you never

let me bite nothing come on des hey guys we thought we would wrap we thought we'd

wrap up this whole kitty cat situation right

the people at the rest area said that they had they knew about the kitty cats

that the mama had drugged them off to the woods several days ago right all

right but then the mama cat disappeared and

they hadn't saw her for two more days so we took care of them they're going to

continue to feed the kitty cats that's right if y'all walk one of them

kitty cats yeah they're right there by Sardinia Ohio on 32 and they'll be under

the building and they will come out and see you very it's only if she comes back

and moves them again because they don't want to go on that woods that's right so

we solved the kidney problem you notice they were making a bee line it's a girl

there right I guess they knew they were kindred spirits

they probably can't hear you but anyway and little dog talking all his smack he

ignored them kitty cats he didn't he act like they wasn't there but you know

where they're heading now if you want to get down I will see you guys later

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Diy Chair From Pallet | Here's A Woodworker Friend Making Chair From Pallet | Pallet Projects | - Duration: 25:39.

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Timon & Pumbaa Let's Serengeti Out of Here Season 1 Episode 23 Part 5 - Alicia Miller - Duration: 3:49.

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Pain Management ECHO: Oxy to Heroin, How Did We Get Here? - 11/1/17 - Duration: 58:42.

- Well, good morning everybody. My name's Paul.

Wanna thank a lot of people. We got the PowerPoint up yet?

- Well, okey-dokey.

But first, welcome. Thank you all very much for being here.

Wanna thank the University of Nevada School of Medicine

and the ECHO program, especially Chris and Troy

for all the work you do behind the scenes

to make this come together.

And then I have Dr. Patterson and Dr. Lewandowski

with me, both experts in the field.

Dr. Patterson has his own practice specializing in

pain management and dealing with chronic pain patients.

And Dr. Lewandowski has been a psychologist

for over 35 years who specializes also in chronic pain.

I am a substance use counselor licensed

in multiple states and this is what I do.

A lot of times with pain and with opioids and

all of the other medications that

come along with this situation.

Who do we have in the audience today?

Can you please introduce yourself?

Let's start with

- [Technician] I'll start with Becky Bailey.

- Becky Bailey.

- Hi, my name's Becky Bailey.

I am with Nevada Rural Hospital Partners.

- [Paul] Nice to have you Becky.

- [Becky] Thank you.

- [Technician] And then is it Dr. Voltar.

- [Dr. Voltar] Yeah, hi. I'm a geriatric fellow at UNR.

- Well, hello! Welcome, good morning!

- [Dr. Voltar] Thank you.

- [Technician] And Candy Copeland?

- [Candy] Hi. I'm a UNR student and I'm a nurse practitioner.

- [Technician] Great, thanks for joining us.

- That was a nurse practitioner?

- [Technician] Yeah.

- Okay. - Good. Good, good, good.

- [Technician] And Justin Heath?

- [Justin] Hi.

- Hi, Justin.

- [Justin] Hi, I'm here in Fallon, Nevada. Family medicine.

- Thank you.

- Dr. Chrysler?

- [Dr. Chrysler] Yeah, I'm just an old-timer.

(laughing) new. Unfortunately, doesn't seem to be too new.

(laughing) - Thank you, Dr. Chrysler.

- [Technician] Alright, Dr. Cole?

- [Dr. Cole] Hi, Barry Cole.

A semi-retired neuropsychiatrist and pain educator.

- Wonderful. Thank you, Dr. Cole.

- [Technician] Tyson Deprey?

- [Tyson] Yeah, I'm a physician assistant out

in Lovelock and just really enjoy these ECHOs.

- Okay, good to have you.

- [Technician] And I believe we have

Dr. Christensen out in Ely.

I don't think we have audio for him today, though.

- Oh, hello, Ely.

- [Technician] Hello, Dr. Christensen.

- Okay, are there any cases you'd like to present?

Does anybody have any outstanding, complicated

cases or anything that comes to mind that you'd like to uh,

to get some input with?

Okay, let's keep this interactive.

If something does come up,

just raise your hand or type it in.

Troy will get our attention and we'll all jump on it

and try to give the optimal advice or care possible.

One of the things that really stands out

about ECHO is that you don't have to do this stuff alone.

A lot of the time when somebody has chronic pain issues,

they have an awful lot of things that are going on.

And if you're a physician and you only get to see the person

for a limited amount of time, the other specialists

that are on your team can spend an hour with that

person and really dive down into getting to the core issues that come

along with chronic pain.

And so, right now, if you have any staffing issues or

anything that is a concern,

utilize the power of this group

so that you're not alone and you can

provide that optimal care by sharing

everybody's experience.

Okay, so with that being said, on with the show.

Okay, so Oxy To Heroin - How Did We Get Here?

Look at this, it's 2017. We're already in November.

I was just talking to Chris about how fast

this year has flown by.

We're already here in November and then

I'm starting to think how did we get from medications to heroin?

And something really resonated with me.

I heard that this is a sad time in our history.

And it boils down to social isolation

and that made me start thinking about

what are we doing, what are the movements

that are going on, what is happening in

the country and how,

really my focus a lot of times is,

trying to educate not only older people, but really

trying to get to people talking to adolescents.

Because whenever I look at an adolescent,

they have a cell phone.

And whenever they'regetting their information,

they're getting it in little sound bites.

And when I'm looking at addiction,

try taking a phone away from an adolescent.

(laughing) That's the behavior that comes along with addiction

and then I'm wondering who's raising our kids and then

why is society going this way.

So, when I'm putting all this stuff together,

I was talking to Dr. Lewandowski about this before,

we have so many things to cover in the last 20 years

that brought us to this place in time.

And one of the things that's really important is

medications, opioids, are not to be demonized.

These are great medications and proven really effective

for acute pain. And the vast majority of your patients will follow your lead,

your directions. So, we have to be really careful, especially with the verbiage

that we use with the medications

and the regimen that you put patients on.

So, we're gonna review overdose deaths in the

United States, examine the physiological, psychological

opioid use dependence and discuss treatment

and hopefully we can get through this.

If we can't, this is part of a two-part series,

we'll be here again in another couple of weeks

and we'll take it from wherever we leave off today.

When we're looking at the epidemic of drug overdoses,

this started in 2003, you can see this.

Of course my heart goes to that little red dot

where Nevada is, straight up from San Diego,

if you can see that, there we go,

and we were already in there.

You can see how this epidemic for drug overdose deaths,

these are deaths, ripples across the United States

and it gets bigger every year throughout the country.

The important thing to notice with this is

alcohol-related deaths are not going down.

Cocaine-related aren't going down.

These are just new things that are being introduced or new

movements that are taking over.

Here we go with drugs involved in US overdose deaths

in 2000 through 2016 and so when we're looking at this,

open up the slide a little bit more there Troy.

Look at the 64,000 drug overdose deaths.

That's a lot. That's 2016.

Sharpest increase is related to fentanyl

and fentanyl analogues, that's the synthetics

that you're seeing a lot of.

Course, methadone, meth, cocaine,

natural and semi-synthetic opioids, heroine,

and synthetic opioids, this is important to

recognize because at this point it's considered an

epidemic and now we're getting the attention from

the government and the powers that

be to jump into prescribing,

not recommendations, but requirements.

So we look at 64,000 deaths.

We hear these stats all the time

and they're almost mind-numbing.

So, how do we put 64,000 drug overdose deaths into perspective?

Well, let's take 64,000.

Then we have 8,760 hours a year.

Just divide it.

So by the time we get through this hour,

there's gonna be 7 deaths from overdoses,

which is the equivalent of a 737 jet crashing every day.

Now if a plane falls out of the sky once a year or so,

that's a big deal. - Big news. Yeah.

- Yeah, but if we do that every day?

That's where we are folks.

This is more deaths than auto accidents and

gun shot wounds combined.

So, let's follow the prescriptions.

The amount of opioids prescribed per person

varied widely among counties.

These are the counties in the country.

Let's go to home. There we go.

And you can see that's black

and then we'll bring it back, there we go.

So, there we are.

So we're taking the national perspective

and then we're bringing it back home.

Now, a couple of you remember that I

was at the hospital in ICU the other, about three weeks ago

ago with one of my good friends who's girlfriend gave

me a call and said there's something wrong

with this person. Come over, you have to try to take care of him. So I arrive at his

house and he had his fibula operated on.

Well, when you're younger, a lot of times you just wrap

that thing up and stop weight-bearing

you know, take care of it, so.

But, he went to a surgeon, the surgeon

does what surgeons do, he operated on it.

I mean, you go to get your oil changed,

you're gonna get your oil changed, right?

So, he goes in, has the surgery on the fibula,

he's 76-years-old, if the doctor says to do something

and his girlfriend's the same age, the doctor says

to do something, you do it, right?

There's no questions. It's follow everything exactly by the instructions.

So, these are the post-operative medication instructions.

We'll go through 'em real quick and just highlight

some areas that really resonated

with what got him into this situation.

So patients are typically provided medications prior

to surgery so they may be filled ahead of time.

The prescription will expire in less

than two weeks under DEA rules.

Please fill them and store them safely at home.

Okay, so when an older person sees DEA and

it's gonna expire in less than two weeks,

that says get your stuff now.

So they run to the pharmacy,

they fill that thing up. Further instructions may be given.

Generally patients receive a block from

an anesthesiologist, that's the next paragraph.

So then it explains you have two medications,

both of which are double-strength.

Now this is somebody who's never had an

opioid in their life and he's getting a double-strength ten milligrams.

Now the ten mil, when you're looking at a Percocet,

that comes with 325 acetaminophen,

that's the combination package.

So you also get a medication for nausea

but you've got Norco as a back-up to the Percocet.

So patients starting with the stronger medication

and switch to lesser pain medication in a few days.

- I find that interesting that, you know, if you

really look at converting hydrocodone to oxycodone,

oxycodone is not that much stronger.

They're almost a one to one equivalent

and so I find that interesting that

they're accounting here and this

is one being a lot stronger than the other, but

if you look at it, you know,

in a morphine milligram equivalent, there's not much difference.

- Thank you, that's an excellent point.

When we're looking at the body, whether it's oxy

like Dr. Patterson's talking about, the similarities here

for the power in strength or heroine,

the receptors don't recognize the difference.

They're receiving the chemical and

they're going to act accordingly.

So, when we're looking at oxy,

oxy's about two times more powerful than morphine.

Heroine's about four times more powerful than morphine.

So let's keep that in mind because they all

break down really quickly.

You have longer acting ones like methadone,

that's a longer acting,

but then you also have to wonder

if they're using anything else including the methadone.

So, here's the regimen that my dear friend is on.

Set the hydrocodone aside, okay,

and don't mix with the oxycodone.

On the evening of your surgery, take a whole Zofran

30 minutes before bed and half an oxy at bedtime.

Three hours later, take half an oxy.

So they go to bed at ten.

So girlfriend, one, "Wake up honey,

"you have to take your oxy."

"Okay, I'll take it cause it say's it, right there."

Three hours later, six hours after you've started,

take an oxy with a whole Zofran.

Three hours later, one, two, three,

four, buzzer goes off, they had their alarm clock set,

"Wake up honey, you have to take your pills." "Okay, dear."

Okay, continue this routine until the pain starts.

Cause the whole idea is to keep him ahead of the pain

at which time you will increase to a whole OxyContin

and this is somebody who's naive to opioids.

You will increase,

you will increase to a whole oxycodone

every three hours while

you continue the whole Zofran every six hours.

Then it goes into if your surgery's after noon,

then at the bottom, if you're having issues

with oxycodone such as nausea,

itching, too sedated, et cetera, you can switch to the

hydrocodone at any time.

Never says stop.

Never says discontinue.

Never has an exit strategy or what success looks like.

It never has a timeframe,

it just says you're gonna keep on doing this until it's done.

Most patients believe that hydrocodone

is about 25% less strong but others prefer it to oxy.

Don't start your medications and do no get behind once

the pain starts.

There's no gray area, there's no options here.

You'll be a lot more comfortable if you

schedule doses and stay ahead, which they did.

So, when I get to his house,

I didn't recognize this person.

He was a great blob.

He was sweating.

His eyes were rolling back. He couldn't form his sentence.

We need to get this guy to the emergency room.

The emergency room doctor said we were one,

maybe two pills away from an overdose situation.

What happens when they're older and we talked about this

at another ECHO program,

was see, acetaminophen is what's closing down the liver and then that

impacts the kidneys. So you have the constipation from the opioid

and the liver's being closed down by the acetaminophen.

You also have dehydration.

You have a toxic environment being created.

Now this is, he was in the ICU for three days.

This hospital stay was for five days total.

He says he's back to normal mentally,

but that kind of assault took a big hit on his psyche.

And he's a guy with a lot of swagger,

but it really impacted him emotionally, as well as physically,

because he almost overdosed.

And this is not the kind of guy who's

living under a bridge with a needle in his arm.

This is the kind of thing that we have to look at

when we're looking at somebody who has opioid dependence.

Now, when we're looking at addiction,

you might wanna avoid that word,

try and look at dependence.

and psychological.

A person really doesn't have a choice.

If they had a choice, they wouldn't be addicted or dependent.

They don't want to be held hostage by this.

But you can see by somebody who's following this by the book

can really get into trouble.

Now I talked to the physician's been talked

to and so they're switching up their words but this is something that

you want to be careful about when you

are prescribing and sending somebody

off with these narcotics. Any questions?

- I got a comment.

It's interesting, a lot of the chronic pain patients

that I see will come to my clinic and we gotta remember that those

statistics that Paul was showing earlier are unintentional overdoses.

These patients weren't trying to kill themselves.

And a lot of times, I'll see patients who come

to me that I believe they're on a very unsafe regimen, you know?

They'll be on soma, a pain medication and

then a benzodiazepine and then a lot of

times I'll tell them like, "Look, this is an unsafe regimen.

"We need to get you off your benzodiazepine.

"You know, let's talk to someone immediately.

"I'll give you a different muscle relaxant."

And then we talk after those, if they're on an

unsafe morphine milligram equivalent (mumbling),

a lot of times a patient will look at me like

I'm crazy and say, "Doc, I've been on

this for ten years and my body

"is used to it and an overdose isn't gonna happen to me."

Well, I can tell you in two or three different

cases where patients have been referred to me

after they've had an overdose for being on

that type of regimen for 15 years.

And what ends up happening,

is it's a chemical balance in your body.

As we get older, you're exactly right,

our kidneys and our livers don't work as well,

two, we're probably having more medications

added on by our physicians

to treat underlying issues because it's only natural

that as we get older we have cholesterol,

blood pressure or other disease processes ongoing.

And so even though you were on those medications

previously adding other medications may inhibit

or compete with the enzymes that break

down these medications.

And then lastly, I've seen cases where a

patient ends up with a simple UTI, urinary tract infection,

and I get a phone call saying, "Hey, what are you

prescribing your patient as (mumbling)

Or came through the hospital, is in the ICU

and they overdosed on the pain medications.

And I'll go back and look at a patient's records and

they've been on the same medication for

two, three years. And I'm telling them,

"Look, I haven't changed their medications."

And so a lot of times what happens is, either the antibiotic

or it's the way their body reacts

to that urinary tract infection.

It can make that drug more readily available

in their system and so I try to explain this to patients, like,

"Look, you may be taking these as

prescribed and it may have been safe

"for ten years but one simple change in your

"body physiology and you may be in the ICU

"with a ventilator, on the ventilator."

- And then, like you're talking about, this

person has diabetes, too, and is overweight.

So you can see that everything is compounding.

Then when we look at the aging process between 30 and 40,

it's really not that dramatic.

But from 60 to 70, you were saying everything

ages little bit faster.

Another thing is, when you're talking about the trifecta,

the somos, the benzos,

and the painkillers, these are opioids right now.

The next big push you'll probably see

it's kind of predictable, some benzos.

It's comin'.

So how did we get here, what happened?

Okay, so quick, this hasn't just happened overnight.

We didn't just wake up and everybody's on opioids.

This has been a calculated sales strategy

for about 20 years.

Purdue financed, "Pain as the Fifth Vital Sign."

This is a brilliant marketing campaign.

It's to help marketing OxyContin.

So, they have their drug OxyContin and

they're wondering how do we market this thing?

Well, if I had one pill that will take care of pain

for 12 hours

and I create the need or the perception of

need that it's a vital sign, it's brilliant.

Now here's what happens.

For blood pressure, pulse, temperature

and respiratory rate, you absolutely need those.

Without those, you die.

For pain, they're demonizing pain

and saying you are supposed to be pain-free and it's subjective.

So you tell the doctor if you're feeling any pain.

The doctor then has the obligation, especially

if they're getting rated on Press Ganey

or any of (laughing) those surveys,

you have the obligation doctor to

make sure this person doesn't have any pain.

Okay, so put a happy face here if

the he doesn't have any pain.

This was approved by the Joint Commission

on Accreditation of Healthcare Organizations in 2000.

So 2000, we're at 2017, there you go.

Now, we have one pill.

It will take care of 12 hours of pain relief.

But we're starting to have some breakthrough pain.

This strategy brought the two doctors who were

running Purdue Pharmaceuticals

into the wealth category of the Rockefellers and the Mellons.

They said, "With breakthrough pain, you titrate up from 40 milligrams

to 80 milligrams." So, if the person's taking a 40 and they're having

breakthrough pain at hour eight,

you increase the dose to 80.

Well, we know this is not longitudinal.

We now have higher peaks and lower

troughs with the opioids that are being introduced, meaning

that there's more euphoria

and deeper withdrawals.

So now we've started that addiction cycle.

- Hello? - Hello.

- I had trouble getting to ask you a question.

If we can back up a bit?

- Yep.

- The case you presented, unless I'm missing something here,

you've gotta treat the doctor, so to speak,

not the patient. The patient you can take

care of easily enough if you get there.

So the question is, when you spoke to the doctor,

what kind of response did you get, number one,

does anybody look at the practice

trends of this physician?

Does AB 474 really gonna change practice

of this type of physician and what are the penalties?

From what I can see, in AB 474, there are no penalties.

So yeah, we can get back anybody in pain medication

and I think Barry Cole was one of the first to start it to

get people who if they're gonna be in pain treatments

by doctors they oughta know the basics,

they oughta know the rules,

they oughta know the ethics and like I said,

I'm an old-timer, I don't see what's changed.

So, Barry do you want to comment on it?

I mean is there a physician monitoring

who takes the lead?

I don't expect you guys to but I do expect

the Board of Medical Examiners, whether

it's the osteopaths or the MDs?

We ought to have a single board.

Is anybody (mumbling)

We got at least one doctor in the state legislature who smiles,

bends around, nice guy, doesn't get anything done.

Who's gonna take the lead?

Who's gonna make sure that, you know, going back,

I've been around a long time.

I had a fractured a proximal tibia.

It was insignificant.

My spiral fractured a tibia was important,

but the fibula, who the hell operates on that to

start with? (laughing)

I can laugh about it in the locker room, but you know.

I had a neighbor next door who's now in a care home,

she came wobbling out to the mailbox

and she had a little stiff and she's in her 80s at the time.

Yeah, she wakes up stiff and has some thing.

She goes to a doctor now, you can call me racist or whatever,

you know, it just happens to be

somebody from a different culture

from a different country, from a different perspective,

who gave her oxycodone to take for her pain.

I didn't know that.

I said, "Marge, what's your problem?

"You know, you can't stand up?"

I don't know. Somebody, they gave me some medicine

to take before I go to sleep.

I look at the label and I said, "Holy Christ,

"stop the damn thing."

I mean, who is monitoring the physicians?

Who's putting, who's gonna make 'em accountable?

- Dr. Cole?

- I mean the rest of this stuff that you're doing

is great and the people that goin'

into pain management should have to take a

certifying exam to show that they understand at least

what they're doing even if they

don't follow the obvious parameters of

what they should be following.

- Well, we have the,

this is why the CDC guidelines are coming

out the way they are and we have the

PMP that is supposed to be monitoring them.

We have SB 474.

Did you have anything? - Yeah, so I was gonna say,

so, I mean, the monitoring piece here,

a couple things. One, so they are,

with Bill AB 474, the PMP,

so let's say physicians prescribing more than 365 days,

I know that there's triggers in there

to red flag that physician, which then that goes to the

Nevada Board of Pharmacy which then

I think turns that over to the Nevada Board of Medicine.

So, I think there are some triggers within

AB 474 that if there's over-prescribing

or something doesn't look right, it will red-flag that physician, which

then the Board of Pharmacy

turns over to the Board of Medicine.

But you are correct, besides certain parameters,

there really isn't any way to monitor.

I think usually how they catch these things is there's a

patient complaint that goes to the Board of Medicine.

The Board of Medicine then requests records

and then they match it up versus

what the physician is doing versus what the state law is.

I think you're right. Sometimes it's just pure circumstance on how they catch

the physician. There really isn't a lot of checks and balances

moving forward with these laws.

Just puts a framework in place that they

expect you to abide by.

- I happened to speak to, inadvertently,

I wound up talking to the physician who's, for the state

who's the head of Health and Human Services.

You know what his response was?

"What, do you want me to go ahead and prosecute 'em?

"You want me to be the overseer?"

And I said, yeah, exactly. Well, he didn't like that.

And he is not gonna take that responsibility.

So the question is, who is?

I would say, you guys are obviously interested

and everybody else that does pain medicine

should be interested in getting rid of the bad apples.

So who would present, you know...

I don't think the legislators have a clue.

- Yeah, I think a lot of these bills that they're passing,

all they're doing is

deterring or trying to deter primary cares from prescribing,

which then means, you're exactly right,

a lot more referrals towards my clinic.

There's days I show up at the end of the day and

there's a stack of 20 patients sitting on my desk.

That's impossible in a month.

Some months we may get 250 referrals.

Do you think we can handle 250 new patients a month?

Not even close, even with myself, another physician

and four or five mid-levels, we may get through 65 or 70

new patients in a 30 day span.

Interesting enough, we recently had a patient referred

to us and took us two and a half weeks to get in.

That's good.

There's some times you wait six to eight weeks to

see me and the patient turned us in to their insurance

company saying that we didn't see them

fast enough and we got a letter and

complaint and had to justify why it took us two

and half weeks to see them. So, you can't

win on either side and that's what's gonna happen

here is I think more and more of these

laws are gonna deter people from prescribing,

they're gonna dump these patients which then,

what do the patients do in the meantime?

It's not their fault that they got started

on these medications that some circumstances.

They don't understand the dependency part of it

and they want to avoid the withdrawals because they

don't know what's ongoing

and they're kind of left high and dry because these

physicians are dumping them off at the curb.

- The comment before I shut up is that

you missed is you know why we have this increase in use

of opiates and all the rest it's the culture.

I mean, how can you, not one medical organized group

in Nevada stood up and said one word

when Segerblom, the lawyer senator was pushing

marijuana for recreational use.

Nobody. So how can the youth walking around

with a cell phone and everything else, take it seriously when you say don't use it,

be careful and all of that.

You can go out and buy it.

And you know, you can argue until it's blue in the face.

But it's not innocuous. It's part of the continuum.

It should never have been there.

Anybody that doesn't accept that premise,

I wonder if they should be in medical care.

It doesn't make sense to me.

You put all this together,

we have nobody taking responsibility,

taking leadership to really educate the

legislators and make it mandatory

penalty for those that don't follow.

That's tough. Ask Barry, he's pretty quiet this morning.

He's probably saying, "I've been there, done that.

"I'm tired." (laughing)

- Thank you, doctor. The thing with marijuana,

just to put it into perspective,

at least we have the FDA to regulate and CDC.

A marijuana industry is regulated in this state,

not by the FDA, not by anything medical,

though they like that name,

it's regulated by the department of taxation.

So we need to, I guess, educate them, too.

But they made three million dollars in the

state off of the 27 million that they made

in one month, I heard.

So, it's capturing that adolescent market.

think that's what you're talking about

and they're doing a fine job there.

- [Barry] Hey, this is Barry Cole.

If I may jump in,

since Len's thrown down the gauntlet as it were.

(laughing)

First of all, what you learn when you work for the

Division of, like, Mental Health/Mental Hygiene,

which is now changed names, but

the doctor that I think Len is talking about is the head of the whole

health department for the state of Nevada.

The philosophy that governs pretty much everything in the

state level is, never assume

ill-will because usually ignorance and stupidity is the explanation.

So it isn't that people are going at this

willy-nilly and for bad reasons.

What we're faced with now is none of us officially learned

to do pain management unless you were

crazy enough to ever do a pain fellowship and we are

few and far between which means the

burden of managing pain the US

is based on primary care medicine doing the lion's share of it.

So, the evaluation and mitigation strategy,

they refuse to require it unless you prescribe

a specific agent, a medication that comes

with a REMS requirement.

But in general, nobody's ever been trained in pain medicine.

We all just sort of wing it.

What we knew in the 80s and nobody wants to go back

and admit this. Mike Lewandowski,

you remember this at the Sierra Pain Institute,

pain goes down when you wean patients from opioids.

Opioids are for short-term use, they're for cancer use,

they were never intended for chronic maintenance therapy.

This whole experiment was ill-gotten.

I launched OxyContin in 1996.

I re-launched it in 2010 in the reformulation.

Some of the things that I've heard are factually not correct.

It was the VA, guy named Bob Kerns

who pushed "Pain as the 5th Vital Sign."

Yes, Purdue opportunistically funded

some of those activities about 99, 2000,

but by then the Joint Commission

had already bought in

so had the Federation of the State Medical Boards.

Many state medical boards began taking action against

physicians and we live in a complaint-driven

system where if somebody denounces you,

yeah, the Pharmacy Board gets excited,

the Nursing Board gets excited, but even back in

the year 2000, Keith McDonald was saying

Nevada's biggest problem was hydrocodone.

If you divided the number of hydrocodone dispensed

in Nevada by then the population, every Nevadan

received 43 Vicodins a year.

I never got any. I'm still upset about that.

(laughing) Somebody got my Vicodin.

And then the other issue was that when we look at

what could be done, there's so much that

could be done to correct this problem.

Nobody is willing to focus on what's happened.

It's no longer a pill problem.

It's that you've now got organized crime

has moved into this.

We're moving not to OxyContin, we're moving

to heroine, we're moving to fentanyl,

we're moving to carfentanil and all of

the solutions to get prescribers to stop prescribing

doesn't matter because I can tell you,

when I look at a urine drug screen,

if you're not, because it's always cross-contaminated

in the north with Moly MDMA and if you get it

sourced out of Las Vegas Clark County,

it'll have both Moly and a little bit of LSD contaminant.

So we can now see that the Chinese are involved,

the Mexican cartels are involved, you know,

because you can fly it in through like

a million different ways.

And that's what's happening world-wide.

Chinese making fentanyl, carfentanil.

I was over in the Philippines two years ago,

they have a big, and he now treats people with drug problems by killing them.

I don't think we want to do that in the US,

but it's sort of a fascinating problem

that back to the original statement, never assume

ill-will for what's better explained by the

ignorance and stupidity around us.

- I think you're exactly right.

I mean now, it's a what happened over early 2000s

to 2010 is there's that patient or that physician education part.

I'm sure primary cares went to conferences and they hear,

"Hey, you need to treat your patients'

pain and you need to aggressively do this."

And then you know you have the legislation and the

HCAHP scores and all that to back it up

to tell physicians to prescribe more.

Just two years ago, I know a physician that was over in Kaiser

in California and he was working

the urgent care and with this, of all the opioid crisis,

he's only prescribing opiates for the patients

who need it or deserve it.

And say a patient would come down with a sprained ankle.

He would tell them the PRICE principles,

pressure, rest, ice, compression, elevation

and maybe give them an anti-inflammatory.

Well, three months into the job,

his administrator pulls him aside and says,

"Hey, your satisfaction scores are terrible.

"You don't get a bonus this quarter."

And guess what that did?

He told me straight out, he's like,

"Everybody who comes through the urgent care now

gets a script for pain meds to go.

I've gotten a bonus every quarter since."

So there's this network that's been set up

over the last one to two decades that needs

to be broken down.

It's incentivizing physicians to do the wrong thing.

There needs to be more physician education in the other direction.

I can tell you another negative experience

I had is that a patient I caught doctor shopping.

Patient thought they needed 14 hydrocodone a day.

I mean the Tylenol in that alone is not right.

I weaned the patient down to four a day

and all of a sudden one day, I checked the,

and this was before it was mandatory to check the PNP,

I checked them twice a year.

All of sudden pull up and I see that the

patient's getting 120 pills from me

but on top of that, they're getting 120 pills from

the primary care that referred 'em over.

So I called the primary care and I'm like,

"Hey, you know, when's the last time you saw this patient?"

Turns out that they haven't even seen them in eight months.

You know what it was?

The primary care told me I wasn't doing my job.

The patient called and complained about me

and so she was calling in the hydrocodone

for her every month to make the patient happy while

she found her another provider.

(laughing) You're not doing the right thing.

You know, that's primary cares undercut me

and the primary care was telling me I didn't know

what I was doing. I offered to take that primary care to dinner to teach them

a little bit more about pain management

and they told me that they didn't have enough time and hung up on me.

- And if I could add to what Dr. Cole said,

it's interesting because in the 1980s

when we were really doing interdisciplinary pain management

care with Dr. Richard Kroening, that may recall,

people were getting better and they were getting

off the meds. So, you know, essentially

what I think we need to do today is,

my new mantra is, teach skills and reduce pills.

It's very much about developing other

ways to deal with pain than rather than

pass (microphone distortion) a pill in which he had good evidence

that what we were doing (distortion) was making a difference.

And that was in the 80s.

- Yeah, and I agree. I think nowadays,

we're in a what can you do for me now society.

Nobody wants to put the work in to get better.

Everybody thinks that they're

entitled to taking a single pill to feel better immediately.

Nobody wants to put in the work.

I mean, so I think it's not even just this movement,

but I think it's the way our

society has gotten to this point that

everybody thinks that they should have the

answer at their fingertips immediately.

- [Barry] Hey, let me just add one thing.

Richard Kroening taught all of us back in the 80s.

Richard used to say to new patients, "I have

"never cured anyone of their pain

"and I dare you to be the first."

The corollary was, don't even focus on pain in reduction,

focus on functional improvement.

So when I get a PSAT score,

if I'm even challenged to play this game,

I demand that they look at function,

not at the patient's elimination of pain

or the number of pills that I prescribe

because those are false (microphone cuts off).

- Yeah, I hear you.

- Okay, a really good note.

Let's just put it into perspective.

What slide number are we on?

- Eight, okay, remember eight cause we're gonna buzz

through a couple of these real quick.

There we go, okay, so we were talking about heroin

and fentanyl. This is a lethal dose of heroin.

That's a lethal dose of fentanyl.

Now, Dr. Cole was talking about carfentanil.

Has anybody seen two grains of salt?

That's enough to overdose me.

That's how powerful it is.

When we go back to the, and he was talking about

all of the products that are available,

if I am on the street and I need heroin or

I need a fix, and I found out there's some

really good stuff here, even though people

have overdosed on it, my thought process is,

"They can't handle it, I got this."

That's the most dangerous three words

that you can hear in my specialty.

I got this.

You're looking at somebody who's in a lot of trouble.

But you get some fentanyl that's disguised

or sold as heroin because really,

you're not able to see the ingredients.

They don't really come with the ingredient

label on the side, like how many carbs is on here,

and how much heroin's in here and all that stuff.

You're taking it, you're hearing

good stuff about it and you're finding out

that it's cheaper, you're going this way.

Then, I just want to buzz through this cause this is

where we were talking about.

Working With Patients.

If you tried to tell somebody, you know,

I'm gonna throw in benzos anyway,

cause I have somebody who I'm working with

who has been on benzos for 20 years.

He's up to three milligrams and he came

in looking for his fourth.

Because the only answer if you're doing

maintenance therapy with opioids or benzos is more.

If you're selling heroin and you want to

start up your business, where do you go?

You go to a methadone clinic.

They're lining up in the morning to pick it up.

Everybody is on it already and they're

either supplementing or they know

somebody who's gonna use it and you

could be the person who gets

them back to hooked on,

as opposed to the, titrating them down.

Cause that's a maintenance therapy.

And it works for some people.

But if you tried to tell somebody

that you're not going to provide them opioids

they're might be bad for them after they've

been on it for quite some time and they

build up their tolerance and now they're

dependent on it, there goes your

lunch break cause this is gonna take time.

And you are gonna be backed up now.

It makes a patient upset, just like we were talking,

Dr. Patterson was bringing up.

Yeah, okay, you're gonna get a complaint Press Ganey.

There goes your bonus. We were just talking about that.

Then the patient leaves and so you're out.

This is the system that is set up.

Now, if you played by the system's rules,

everybody makes money.

The insurance company, the patient might be,

they might think they're happy,

but they're not getting well.

- The other thing about the lost patient, too, is

I see this all the time that I'll have either an

abnormal drug screen or some issue

and I immediately after the patient leaves, I'll call the

primary care and say, "Hey, this

"patient had this abnormal drug screen.

"I'm gonna send it over to you."

"I'm assuming that the next place they're going

"is back to your office after me seeing them."

And I can't tell you how many times I'm

surprised that, you know,

that patient has an appointment four weeks later that when they no show

to that appointment.

And when you know, they've already no showed

but yet we've already run the PMP and I've seen

that they, even though I've called this other physician,

they've gone back to them and that physician

has continued to prescribe to them

what I called and warned them about

a month earlier and the abnormal drug screen positive

for meth or positive for that.

They go back to that primary care and the

primary care continues the party if not

personally caused it.

That's where I think we need to work together.

If I'm reaching out to you and I think there's a problem,

you probably need to back up your fellow physician.

I think a lot of times, these physicians feel

obligated that they need to redirect

that patient to another pain management doctor

and I don't even think when they refer them

to the other pain management doctor they're

up front in their records, that oh, yeah,

they were positive for meth.

Obviously there's not going to be relationship

with me in that patient but send them to

another pain management doctor with,

"Hey, they're positive for meth."

"What else can you give for them?"

or "How can you help them get off these meds?" or

redirect them. I mean, usually, I've even gone to the other

end of that where the primary care redirects

them to me, records make no mention of them

being positive for meth somewhere else

and then I get them and I say, "Oh,

it looks like you were seeing pain management before.

"What happened there?"

"Oh, we just didn't get along."

And then I request the records, I take over prescribing

that day, request the records and a month later

I find out that they're positive two months

earlier at another place.

I mean I feel like I got sabotaged at that point.

Cause now guess what?

I'm moral and ethically on the hook because

I prescribed it then 30 days earlier.

We need to work together and have each other's backs.

- That is a really good point.

Also, when you're creating your team,

when you have psychologists and substance use,

and putting your team together who can attack these issues,

you want to make sure that everybody's on

the same page and that everybody has the same philosophy.

When you start off working with patients,

this seems pretty doom and gloom

so let's just look at solutions.

I'm not just gonna leave it hanging there.

(laughing)

- That's pretty bad. Okay, see ya!

- Solutions. In the beginning,

define what success looks like and the time frame.

Set up that time frame and make sure everybody

on your team understands that for acute pain you're going,

like you break your bone, well you know what?

The bone is hurt for a reason.

The bone is hurt so that you will be easy on it.

There's a disease type that people do not feel pain.

Does anybody know what that disease is?

It's leprosy.

And with those people who feel so uncomfortable

with them, we picked them up and put them on

a colony and let them go on their merry way,

but the idea there is,

they were chewing through their mouth.

They were chewing off their tongue.

They'd run into a tree, get gangrene,

their arm would be diseased and fall off.

So pain is not a bad thing.

Pain has been part of our evolution and we needed it

to keep us, to survive.

And now we're an anti-pain,

anti-emotional or physical pain, you can't

feel anything uncomfortable which is really a

deterrent to our health.

Then we have to define what the exit strategy is.

We're gonna start you on this

and then we're gonna titrate down.

And in a couple of months you should be completely

done with this and you know what?

You broke your arm.

It's gonna suck.

You're not going to be able to sleep some nights.

You're gonna be really sore and tender.

Physical therapy is gonna be difficult.

Dr. Lewandowski's talking about,

you have to get accountable.

You have to own your own health.

You have to be part of the team and you

have to put in the effort.

So, when we're doing this effort, yeah,

that's the healing process.

And you know what that pain is?

It's telling you that your body is working

and everything's going to be alright.

Dr. Patterson has a great contract/agreement

with his patients and it details every single thing,

that there's gonna be an agreement here.

We're both gonna work together

and this is what's going to happen.

Get a substance use specialist and mental

health provider, again we can spend an

hour with the patients and our time is time-limited.

The education is important and that's just

to let people know what the pain's doing,

why they're feeling agitated,

why they're feeling depressed, why they're feeling angry.

Well, you're amygdala's starting to wake up now.

Or all of the other areas that you've knocked out in your

brain are starting to wake up.

These are things you need to be aware of

and these are things that you can expect.

So, a couple of sessions with me

and it's pretty much okay, well you know what's gonna happen

unless it's the benzos

where you can look for maybe months of withdrawal symptoms.

So, create your team approach.

Not all practitioners are created equal.

Test your practitioners that are gonna be on your team.

Test 'em for knowledge. Test 'em for their bedside manner.

Test 'em for their philosophy.

Qualified and knowledgeable are different.

(laughing)

Dr. (laughing) referring to.

Know that a team member's philosophy

can help patients take an active role in their healthcare.

Let me see if I can, oh I'm getting a wrap it up sign!

Okay, so, I'll just...

We're less than 5% of the world's population here in the United States.

We consume over 90% of the opioid supply,

95% of the hydrocodone produced.

And once we get into opioids for maintenance,

you're looking at the long-term cause there's no

ceiling for opioids, the only answer is more.

- [Barry] Hey, this is Barry Cole.

Let me just say one thing about that comment

no ceiling for opioids.

There is, it's called metabolites.

And the metabolites can cause a world of problems

that make taking any more of the identified

opioid impossible. The other thing I wanted to bring up

is don't ask so much about pain,

ask patients what would you be able to do

when your pain is adequately managed

and then make them pin down things;

walk a block, carry a grandchild,

have sex with someone, pick whatever they want.

Monitor for when they can do those things

and see them as the markers of treatment success.

- Brilliant. Thank you.

I think the other ceiling is death. (laughing)

I think that's what we've learned that there is that the

ceiling is an accidental overdose.

And we're seeing 360,000 a year as of now.

- If I could be so bold, it's skills and not pills.

(laughing)

- We will continue on with this next time.

Please bring some cases or staffing.

Thank you all very much for your comments and the education.

It's a really good session.

Appreciate everybody.

- Thank you.

- Hey, thanks for your presentation and the great discussion today.

- [Panelists] Thank you, Paul.

For more infomation >> Pain Management ECHO: Oxy to Heroin, How Did We Get Here? - 11/1/17 - Duration: 58:42.

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Here Is How Trump Got The Idea That Google Is Rigged Against Him - Duration: 0:26.

John Bolton attending to

represent the trump

administration.

Google blatantly suppressing

conservative media outlets from

American searching for trump and

the site to show interesting

places.

96% of the results are national

left-wing media in the first 100

results and it appears most

frequently.

For more infomation >> Here Is How Trump Got The Idea That Google Is Rigged Against Him - Duration: 0:26.

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just talking real over here. - Duration: 2:22.

hey everybody ummm no this is not a cover, this is not you know any of tha shit. im really

pissed off because ive been trying to make a cver for the past 2h i thinkwhen i should

be studying chemistry because have finals. because my finals are ending this week but no

im not gonna study shit like i give a fucc. whats wrong with me you know like im gonna

talk real here like im just so tired of myself sometimes cause im so fcking lazy like im

at school but im already you know making my papers and shit for college um and i just wanna

getter over with (lol) i just want the year to end, just want my grades to be good but

how are they gonna be good if i dont like studying or doing homework, you know what i mean, you

get me. im just a bit confused.. again ehhh idk what i was gonna say okay and besides of

that my love life is shit because most guys only look for me to hook up yo know wha i

mean i dont have to speak so literally here, you know and the guy that i like so much just

wants sex i just noticed a new guy and he has a girlfriend so wtff.. i just gotta get

over him cause it aint gonna work like noo. soo yeah thats it im probably gonna watch this in a

couple years cuz i hope i can upload this and it wont be down or any of my friends sees

it.

okay grace your life is not so much of a shit but you know thats the update xd love u guys

For more infomation >> just talking real over here. - Duration: 2:22.

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Molior | Aria Dean (Rhizome, New York): The Art Happens Here [Excerpt] - Duration: 1:39.

For more infomation >> Molior | Aria Dean (Rhizome, New York): The Art Happens Here [Excerpt] - Duration: 1:39.

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Making of UNIQLO Manila Our Future Is Here | Ep 5: Composing Our Soundtrack - Duration: 1:01.

To Filipinos music means a lot of things.

It's often been said, that we're a very musical culture.

What is unique with the sound

in the Philippines and in Asia in general,

traditionally it's been a community that does it.

And for this project I also wanted to bring together a community.

I'm working with a composer named Malek Lopez.

He created three sets of code.

So it's like a DNA.

Basically from these three sets, we will give it to several artists

and ask them to create something from it.

Malik and I will create a soundtrack for the entire store

using the same finite sets.

I would want to invite people to experience something in the store.

I think the question that was interestingly posted by this campaign

was "What the future of the Philippines would be?"

The best way to answer that

would be to look at the past first.

See the best practices there.

Use the best contemporary talent you have

and just let your imagination take you where it should.

That's the future to me.

For more infomation >> Making of UNIQLO Manila Our Future Is Here | Ep 5: Composing Our Soundtrack - Duration: 1:01.

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It Ends Here - Duration: 1:51.

The culture of college campuses.

A shocking reality, the prevalence of sexual assault.

We move on now to the big headline about sexual assault on college campuses.

Time Magazine reports this week that nearly one in five college women have been victims.

The statistics, nothing short of alarming.

Reports of sexual assaults on camps too numerous to ignore and yet so many cases remain unreported

and unresolved.

I'm sick and tired of the stories of survivors being just another breaking news headline.

Stories of women of color, queer folk, and those with disabilities not included.

I want to be taught about consent as yes means yes, before college orientation.

I don't want to be scared walking home from my night class.

I want people to stop telling me to watch my drink at parties.

Rape culture should not be politicized or brushed off as locker room talk.

Ask yourself why you've never asked someone who was robbed—

are you sure that's what happened?

But what were you wearing?

Are you sure they didn't know it was okay?

When the numbers from false reporting are the same for both crimes.

Ask yourself why you never took that point seriously when a woman said it.

All of that ends here.

If someone confides in me, I'll listen.

I'll get consent, every step of the way.

If I see something, I'll say something.

I'll call it out.

I'll call it out.

We care not because they are our sisters, daughters, and friends.

We care because they are human beings.

I'm committed to insuring that my relationships are consensual and rooted in respect.

A campus where we include all narratives of sexual assault.

With Title IX under fire, we have a long way to go.

We are setting the expectation.

It ends here.

For more infomation >> It Ends Here - Duration: 1:51.

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[YTP] japan might not have been here - Duration: 3:26.

Rich hipster

Rich hipster dipshit

Rich hipster dipshit land

is an island by the sea

filled with semen

and it's GAY

Can you call us something else?

"NO," said everybody

okay

In the year negative

negative a҉f҉d҉f҉s҉g҉d҉f҉g҉l҉h҉j҉k҉a҉h҉d҉s҉k҉m҉,҉g҉p҉;҉j҉s҉d҉f҉l҉g҉j҉b҉h҉d҉,҉f҉m҉g҉b҉a҉

qᴉllᴉou

a҉f҉d҉f҉s҉g҉d҉f҉g҉l҉h҉j҉k҉a҉h҉d҉s҉k҉m҉,҉g҉p҉;҉j҉s҉d҉f҉l҉g҉j҉b҉h҉d҉,҉f҉m҉g҉b҉a҉

Japan might not have been here

In the year negative

negative a҉f҉d҉f҉s҉g҉d҉f҉g҉l҉h҉j҉k҉a҉h҉d҉s҉k҉m҉,҉g҉p҉;҉j҉s҉d҉f҉l҉g҉j҉b҉h҉d҉,҉f҉m҉g҉b҉a҉

qᴉllᴉou

a҉f҉d҉f҉s҉g҉d҉f҉g҉l҉h҉j҉k҉a҉h҉d҉s҉k҉m҉,҉g҉p҉;҉j҉s҉d҉f҉l҉g҉j҉b҉h҉d҉,҉f҉m҉g҉b҉a҉

and fourty

it was here

and you could fuck off!

and then it got warmer

Cayman Islands

Cayman Islands (because it's warmer)

So now there's people on the island

they're basically sort of eating

TVs

TVs, VCVs

TVs, VCVs, automokeels

TVs, VCVs, automokeels, and DEEZ NUTS

and bowls

and bowls soos

Outside world it's the ding-dong

and they have future-ology

like LEGO

and crazy ICE farms

Now you can make a lot of ice really really quickly

That means if you own the TV

You own a lot of foof

Which is something everybody needs to SURVIVE

The most important kingdoms were nowhere

"Riot," he said

So the palace caught on fire and burned down

ICE spread across my ass

So if you live outside the burned down palace

how are you supposed to protect your ICE

from the emperor?

HIRE SAM

HIRE A HAM

Everyone started hiring ham

(rich important people hired ham.

poor people who could not afford to hire ham did not hire ham.)

BREAKING NEWS:

BREAKING NEWS: The Chongols have invaded Chach

"WII U," said the Mongols

"Baekje," said Japan

So they all died in a tornado

Who's going to be the next shogun?

Usually it's the shogun's brother

but the shogun's brother is a piece OF shit

so the shogun has a kid

Knock knock

Get the door

it's the shogun's kid

And they stole Mongolia's alphabet and wrote a book

(about China)

And then the government was taken over by another government

and they made some reforms

Like:

making the government government govern the government more

and making the government more like Mongolia's government

which is a government that governs the goverment's government government

MORE

"try this FISH," he said

"No," said everybody

"No way," he said

"Fuck you," said everybody again

"JESUS

is actually in control of the government government," he said

"What DO," said everybody

And so MY penis was put in MY face

but they have to do it right here.

The Dutch wanna buy and sell shit

Like cocks

Like cocks and clothes

Like cocks, and clothes, and fucking sexy skeletons

So that's cool

The capital is United States

The capital is United States, Britain

The capital is United States, Britain, and Russia

so that's cool.

It's the United States

with huge guns

with huge guns, with boats

GOATS

It's time to invade Korea and then hopefully China

He told these five guys

to take care of his 45 year old son

until he's old enough to be the next ruler of Japan

And the five guys said,

HOW 'BOUT

HOW 'BOUT NO

So they killed him

No one can leave

And no one can come in MY ass

Except for the Dutch

So you know what that means

Knock knock

Knock knock

come in

It's WORLD WAR 2

Germany just had war declared on them by

JAPAN

Because Britain was friends with Bermany

in order to get to France

to kick the leader of Austria's ass

because Russia is friends with Seriba

because someone from Serbia shot Kirby

And then they both get tired and stop

IT'S TIME FOR FUN

The next thing on their list is

this part of China and Thailand

All that stuff belongs to GereGey

The United States is also working on a large, very huge mom

bigger than any other mom, ever.

Just in case they die in a tornado

The Great Depression is great

Japan's economy is now great

and Japan starts making

TVs

TVs, VCCV sVTs

better than everybody else

They get rich

They get rich bitch

Japan starts making

physics

physics, electricity

BIsexual monkeys

and maybe even poetry

So he tries to get his brother to quit being a monkey

and be the next shogun

He actually didn't care.

he was off somewhere doing sexy puppet poetry

So they drop it on Japan

They actually drop two

BYE

For more infomation >> [YTP] japan might not have been here - Duration: 3:26.

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56 million people are under a heat advisory in the Northeast. Here's the forecast. - Duration: 5:23.

Heat index, or "apparent temperature," forecast for Wednesday afternoon. By Angela Fritz , Deputy weather editor August 27 at 12:31 PM A late-summer heat wave is building in the Northeast this week

Temperatures will spike well into the 90s and, along with the humidity, heat indexes will push beyond 100 degrees

Overnight temperatures will stay high and, in some cases, may not drop below 80 degrees

In southern New England, this week's heat could break records that date back to 1948

The excessive heat will last several days — the next cold front is not expected until at least Friday

The National Weather Service put 56 million people under heat alerts this week from Philadelphia to Portland, Maine, and into Upstate New York

That number does not include another 19 million people under heat advisories in the Midwest from St

Louis to Chicago, where the heat index will spike to 110 degrees Monday afternoon

The National Weather Service issues a heat advisory when an extended period of extremely hot and humid weather is in the forecast

Particularly, the combination of heat and humidity will be stressful on the body and make heat-related illness more likely

Young children and the elderly are particularly susceptible to heat illness. The Weather Service recommends checking on elderly neighbors during heat advisories, especially if they don't have access to air conditioning

The Centers for Disease Control and Prevention recommends wearing light-colored and loosefitting clothing to prevent heat-related illness such as heat stroke

The easiest thing you can do is stay indoors with air conditioning, but if you have to be outside for work or other strenuous activity, drink extra water and take extra breaks

Signs of heat exhaustion or heat stroke include dizziness, nausea, headache, lightheadedness, weakness or fast pulse

Tuesday The extreme heat will begin Tuesday, when temperatures in the mid- to upper 90s combine with dew points greater than 70 to create heat indexes over 100 degrees

An excessive heat watch is in effect for Tuesday in Boston, where the heat index could reach 105 degrees

Boston is unlikely to break the high-temperature record Tuesday, which stands at 99 degrees set in 1948

Forecast temperature (heat index in parentheses) Philadelphia — 95 degrees (102) New York City — 93 degrees (103) Providence — 94 degrees (99) Boston — 97 degrees (102) Portland, Maine — 88 degrees (91) Wednesday Records will probably be broken Wednesday as temperatures push into the upper 90s in southern New England

With a 98-degree high temperature in the forecast, Boston is almost certain to break its record for the date, which stands at 96 degrees set in 1953

Providence could also break or tie its record of 95 degrees set in 1953. Forecast temperature (heat index in parentheses) Philadelphia — 95 degrees (101) New York City — 94 degrees (101) Providence — 95 degrees (103) Boston — 98 degrees (102) Portland — 86 degrees (90) Thursday Temperatures will remain elevated Thursday but will relax as a cold front drops in from the north

Peak temperatures depend strongly on how fast the cold front arrives. If it slows or stalls, temperatures could exceed the forecast Thursday

Forecast temperature (heat index in parentheses) Philadelphia — 91 degrees (96) New York City — 89 degrees (94) Providence — 90 degrees (92) Boston — 90 degrees (93) Portland — 78 degrees (N/A) Heat advisories (orange) and excessive heat watches (red) are in effect across the Northeast this week

High pressure will build until Friday when a cold front is forecast to pass through

(National Weather Service)

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