Thứ Ba, 1 tháng 5, 2018

Youtube daily which May 1 2018

Hey I'm Adam Jusko from ProudMoney.com and as I make this video we

are heading into the summer travel season so we're gonna look at the

experience of staying at hotels versus Airbnbs and other vacation rentals like

VRBO kind of stuff and especially if you have not stayed in vacation

rentals or done Airbnb in the past we'll talk about sort of what the upsides and

downsides are to each one and you can decide if you want to have that

experience for yourself. And I'd love to hear from people that have done both,

which you prefer. Before I talk about any of that, though, let's please have you

subscribe to our YouTube channel if you have not already and if you have already

I thank you for doing so. So we're gonna look at about nine or ten different

aspects of the travel experience here with hotels versus Airbnb and other

types of vacation rentals. Number One is price. Now you might think, price, one

would have it over the other, but really that's not necessarily so. Obviously there's

hotels all the way from the super expensive to the super cheap and that is

true on the other side as well. Many vacation rentals, if they're in

prime locations and you're in a place where a lot of people are

coming, obviously it's a vacation and those can be just as expensive or more

expensive than hotels. On the other end, if you're going to a city that

is not as well traveled, you might get a really super deal through

Airbnb or through another vacation rental place. So neither one necessarily

has the upper hand there, even though maybe on the surface you might have the

idea that staying in someone's apartment or whatever is going to get you a much

cheaper price than if you're staying in a hotel. So you have to do that research

for yourself and figure out how the prices stack up in whatever area you're

going to. So the second aspect is what I call reliability or confidence in the

experience. When you go to hotels, you obviously know, especially if you're

dealing with a major hotel chain, you kind of know that you're gonna

get that "brand" experience and you know what you're getting. So it's sort of the

same as if you were choosing a new little restaurant versus going to

McDonald's. You know what you're gonna get at McDonald's, you don't necessarily

know what you're gonna get any other place. Same thing with hotels versus a

vacation rental --- you pretty much know what you're gonna get with the hotel,

especially major brands, but with a vacation rental, an Airbnb apartment,

whatever it is, you don't necessarily know exactly what you're gonna get. You

can do as much research as possible on the Internet

and look at other people's reviews but you don't know exactly what

your experience is going to be. You have a pretty good idea when you stay in a

hotel what your experience is going to be. Now the third aspect and this is kind

of where the vacation rentals and the Airbnbs really shine is character.

Basically if you are going after a vacation rental or an Airbnb

experience, a lot of times you are doing it because you are going to get sort of

an interesting place to stay hopefully in an interesting place as well. So

you might... if you want to stay in a certain neighborhood, you want to feel

like a local, Airbnbs and vacation rental

places are really good for that. They are there they are their own things,

so it's sort of the flip side of the reliability/confidence thing --- you may not

be as confident in the experience you're gonna get but you might have a more

interesting experience and maybe more character to the place you stay. There

may be, you know, a different type of neighborhood that you stay... may be either

closer or further away from the main attractions... but that's really kind of

you know the upside for a lot of people in staying in Airbnb and VRBO and other

vacation rental type places. The hotel, you know, hotels are hotels no matter

what they do. Some of them are nicer than others but it's still sort of the hotel

experience. You can kind of clamp on some luxury things to the

hotel experience but it is still essentially the same. And oftentimes

depending on the city you're in, especially if you're looking at major

chains, oftentimes they're going to be situated in a place where there's a lot

of other major hotel chains around or whatever and if you want to be in

somewhere a little funky or whatever... in a neighborhood... you're not

necessarily going to get that with your major hotel chains. The next aspect is

the amenities. Now obviously in the hotels you sort of have an experience

where they are there to serve you. So you've got swimming pools, you've got

restaurants on site, you can go to the front desk and ask questions,

you just have someone sort of on call for you and you have a lot of

things at your disposal right there in the hotel. You do an Airbnb, you do a

vacation rental type of situation, you're kind of on your own ---

you get a place to stay. Now that can be good or bad, but you know you've got to go

and you've got to get your own food if you don't want to eat out all the time. You

have.. you're not gonna have anyone

to sort of help you if there's questions. You might have a phone number somewhere

of someone to call but you don't have anyone on site to help you and

especially if it's, you know, you think about the 24 hour a day aspect...

if there's any issue overnight or whatever, you're kind of on your

own... you're staying in a place that is more like home versus staying at a hotel

where you've got service. The next aspect I'll talk about is

the living space itself. Now while a hotel may have a lot of amenities, what

it often has in addition is a fairly small, cramped room. So if you are someone

that likes to be able to spread out, you're on a vacation and you don't

want to be in this little space, then a lot of times a vacation rental and

Airbnb is going to give you that aspect of living in a home more than

just living in a little cramped room with a couple beds shoved together and

the TV four inches away from your knees when you sit on the edge of the bed.

You can have a full kitchen and, you know, you can kind of make yourself at

home a lot of times in a vacation rental in a

way that you can't in a lot of hotels. Obviously hotels have different aspects

and some of them are more like suites but, still, overall I tend to think of the

Airbnb vacation rental experience as being a place where the space feels more

like your own and more that you can sort of spread out and not have your

suitcase shoved up against the wall and you can barely walk through and all that

sort of stuff. The next is, and this is sort of a large

aspect --- or many aspects to this aspect --- it's sort of the type of traveler

or what your personal situation is. Some people when they are

going on a trip, they are going to... maybe they want to have an

adventure --- that would sort of make you think more the Airbnb... you want to go to

a neighborhood, you want to do something really interesting, an adventure. Maybe

you just want to relax --- that means you may be more likely to want to have a

hotel where you don't have to think about what you're doing every day. You

can just go down to the pool, you can go down to the beach or whatever and

you're good to just sort of enjoy yourself without having to

think about too many aspects of things. Now on these same lines, in terms of

types of travelers, you may be someone that has physical limitations.

So that may be something that you have to take into account as well.

Hotels obviously do a much better job of dealing with people that have

physical limitations, whether that means you're in a wheelchair or you just, you

know, can't walk up flights of stairs or whatever the situation is.

Last summer I with my family stayed in Portugal and we stayed in two

different Airbnb locations, which were awesome, but they were on the fourth

floor and the sixth floor I believe with no elevator and very

narrow stairs that were very steep and we had to haul our luggage up all there.

There was a lot of work to get to those apartments, even though the apartments

themselves were nice and we were staying in interesting locations. If

we'd had physical limitations, we could not have stayed in the places that we

were. So the next thing is: are you alone? Are you with others? If you're alone a

lot of times you're probably more likely to want to choose a hotel, right? Because

you're sort of, you don't need a big space and to have the

amenities around and whatever is... it's just as good for you as

staying at an Airbnb type situation. The next aspect is something that will

come into play for some people and that's rewards. Obviously some people

that travel often for work will get rewards through hotel rewards programs

or other rewards programs they might have. And that may make you more

predisposed to staying at a hotel, where if you were thinking about staying at a

vacation rental, that type of thing, most of them are not connected in any

way to any of these reward programs so you are just going to be paying that

money out of pocket. And so that is going to affect your decision in many cases.

The next aspect is privacy. In a hotel you obviously have a lot of people

around and while your room itself may be private, when you go into your common

areas, there gonna be a lot of people around. If they're serving breakfast in

the morning there's going to be, you know, a hundred people trying to get to the

oatmeal. And so you're just gonna have to deal with the fact that it is a

little more of a bustling place. A lot of times if you do an Airbnb or you are

doing some sort of vacation rental, because you're on your own, you

pretty much wake up on your own and you're

in your own space, it's a little more like being at home, and you don't have

other people that you're sort of dealing with during the day and

especially at times when, you know, you don't feel like dealing with other

people --- like the early morning, for example. The next aspect to talk about is

safety. We talked about traveling alone. If you are someone who's traveling

alone obviously safety comes into play. You don't want to

necessarily put yourself in an Airbnb apartment in a neighborhood that

maybe you're not real familiar with in a city that you don't know very well.

Because you're alone you don't have anyone else to kind of work with you and

it's more likely that you might have... might have an

issue if there's crime in the area.

Obviously if you have more people, then maybe you have

obviously more people to sort of deal with any potential criminals, you're less

of a target if you have more people in your group in most cases. So, obviously, if

you're alone, the hotel is going to look a little more attractive than an Airbnb

type situation. The last thing I will talk about is: how long will you be there?

The longer your trip is going to be, the more it makes sense to go

after an Airbnb or other vacation rental. If you're only going to be around

for a day or two, it makes sense to just stay in a hotel.

The other ones are really more for... vacation rentals are really more for an

experience where you're gonna be there a while, where you can kind of stretch out,

you can open that suitcase and pull your stuff out and kind of make

yourself at home for a while. If you have just a short trip, it doesn't make as much

sense to go after a vacation rental or an Airbnb

because you're just... you're just not looking for that longer-term

experience. All that said, there are many times there are hotels and

vacation rentals that are sort of you merging or... that experience

is changing as well. So you may come across many other things that are

sort of a a fusion of the two. I was just in Austin not too long ago, ended up

staying in a "hotel" that really was an apartment building where they

had to give me the codes to get in and everyone I dealt with was by

phone, by text, by email. I never saw anyone, there was no

front desk. There were people who lived in this building while we were

considered to be hotel guests. But in essence it was almost the same as having

a vacation rental. It was a nice spacious apartment that we were staying

in versus really being what you would think of as the traditional hotel room.

So there obviously are, you know, blurring lines between those things. But those are

the many aspects to think about when you are planning your vacation travel or maybe

even your business travel. I would love to know what your preference is,

especially if you have tried both... when you stay at a hotel versus

when you stay at a vacation rental... and what your reasons are for that.

Thanks for watching. Please go to ProudMoney.com where we talk about

other personal finance topics and do product reviews and all sorts of other

stuff too. Thanks for watching. Bye.

For more infomation >> Hotels vs Airbnb / Vacation Rentals: Which is better? - Duration: 11:57.

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Carolina Rig vs Football Jig: Which is More Effective? | Bass Fishing - Duration: 1:54.

Glenn: Hey folks, Glenn May here with BassResource.com, and I'm here with Hank Parker with another

addition of Hank Parker's Fishing Tips.

Hank, this question is a good one.

It comes from Hunter Croak from Owensville, Indiana.

And he wants to know when it comes to deepwater fishing, Carolina rig or football jig, which

do you prefer?

Hank: I heard Scott Martin tell me the other day, he said, "You know, I just about quit

using a Carolina rig when I started football jig, and I just found it to be so much more

effective, and I can catch those same fish, and I feel like I have a little bit more control.

Well, I found myself a little bit shocked by that answer.

But then I started examining my own self.

I used to fish a Carolina rig just about all summer long.

When I fished long, flat points, I preferred a Carolina rig.

Now I find myself almost always throwing a football jig.

So I think a Carolina rig can still be very, very effective.

And I think in real, real, clear water, you can use a little bit more transparent worm

than you can come up with a jig.

So I think they're applications that both work well.

But I find myself personally fishing a football jig more than I do a Carolina rig.

Glenn: Great answer.

I hope that answers your question, Hunter.

Thanks a lot for submitting it.

But for more tips and tricks, log on over to hankparker.com for a ton of information.

You can find there tips, tricks, articles, videos, and on and on and on.

Go check it out.

And if you wanna get notified the next time Hank Parker post some video tips, just subscribe

to our channel.

Thanks a lot, and have a great day.

For more infomation >> Carolina Rig vs Football Jig: Which is More Effective? | Bass Fishing - Duration: 1:54.

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Which NFC team added the best defensive player? - Duration: 3:16.

For more infomation >> Which NFC team added the best defensive player? - Duration: 3:16.

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ΣΚΥΛΟ-ΑΝΑΛΥΣΕΙΣ#4-Ποιος σκύλος εκπαιδεύεται πιο εύκολα (Which is the easiest dog to train?) - Duration: 5:31.

Are there smart dogs?

Are there dogs who get confused

and do not react as well as we would like them to?

Which dog is the easiest to be trained?

Which dog is the most suitable for you?

We will see that in today's video…

Hello friends and welcome to our channel

where our priority is to keep you correctly and reliably informed

about our best friend, the dog.

I am Ilias Raymondis, dog trainer and dog trainers' trainer

and today we will talk about which dogs are the easiest to train…

I want to thank our friend…

I cannot understand from the nickname if is a he or a she…

for asking us this question…

The question is, which dog breed is the easiest to train?

The answer is complicated and I will explain why

When we ask that question

we must know first, what exactly we want to teach him

If we are talking about, let's say, which are the smartest dogs

we cannot define dog intelligence based on human reference.

A person is called intelligent based on various situations

as how many things he can think fast and how fast can he do that

how fast he can find solutions

how inventive he can be

how easily can he go from one task to another

There are various parameters

we must consider to see if a person is very smart

With dogs, there are no absolute and clear tests

There maybe are some, but I think is unfair

to use a human way to see if a dog is smart

I mean...to be smart, is human, we measure it in human terms

It is not something that helps us get into

the dog's mind and see if he really is smart.

Maybe I confused you a bit, I will explain what I mean…

For example, if someone is good at climbing trees

and I judge him on how good he is at digging

then probably he won't come up smart

It is stupid, or to say it properly, it is arbitrary to try

judging which dog is smarter

since that is human criteria.

So, to return to the question

there is a list that says which dogs are the smartest ones

On top of that list are border collies

followed by caniches and the german sheperd

and the list goes on…

But what "smarter" really means?

Smarter means that has the ability

to hold in the most words.

Let's say, the most communication words.

Various researches have been done to show

how many words a dog can remember for a long period

What "words" mean? That I say something

and he/she can recognize what that "something" is and it's meaning.

For instance if I say "sit down" does he/she knows what it means?

If I say "bring the cube", does he/she knows what it means?

When I say "bring the small red cube" can it be perceived?

All these are things

which in our daily routine with our dogs

are not very useful.

This will lead us to our next video

which will say about who is the most suitable dog for you.

And I say that because sometimes

the smartest and easiest dog to train

is being mixed up, with which is the most suitable dog for us.

Take notice of that, we won't analyze it today

but in the next video, where it will be better explained

but keep in mind that the smartest dog

or the one who is, theoretically, easier to train

is not necessarily the most suitable dog for you.

Be a little patient, as we will explain all that, in the next video.

So, to sum up, if we measure this in human reference

the smartest and easier to train dogs, are border collies

as long as we have some things in mind.

I want to thank you for being with us.

And thank our friend for the question!

You should watch our next video, it will be uploaded soon

so you can understand which is the most suitable dog for you

and how you can choose a dog for you

your personality and your family.

Thank you for being with us.

I am Ilias Raymondis from Mila sto Skilo sou

Goodbye!

For more infomation >> ΣΚΥΛΟ-ΑΝΑΛΥΣΕΙΣ#4-Ποιος σκύλος εκπαιδεύεται πιο εύκολα (Which is the easiest dog to train?) - Duration: 5:31.

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Which NFC team added the best offensive player? - Duration: 2:49.

For more infomation >> Which NFC team added the best offensive player? - Duration: 2:49.

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Which AFC team added the best defensive player? - Duration: 2:29.

For more infomation >> Which AFC team added the best defensive player? - Duration: 2:29.

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LinkedIn Premium - Which LinkedIn Account is Best for Lead Generation? - Duration: 4:39.

yeah and because I just asked the question and and I'd like you to

interact a little bit with the Kristian shortly about the specific

strategy that you used with him if you don't mind we use that as a case study

but there are different levels of membership out there not with LinkedIn

so I I think I've got what it's tell me what they are I know that I have more

than the basic one but again I'm not sure that I'm actually utilizing that

very very effectively at the present time I know I'm paying a little bit

extra for my stand they use it then I've sort of drifted away so tell us the

different levels of membership and what we can do with each sure okay so

LinkedIn has a premium option and if you are going to upgrade or I think the best

value for money is the business plus option which is just a man I think it's

fifty seven dollars per month however generally that when people are figuring

out how to use LinkedIn and they don't feel like they're getting the results

that they bike that's the first place that they go to look for solutions just

word of warning that LinkedIn premium is not going to all of a sudden just create

a flood of leads into your profile yeah what it actually does is just enhances

any strategy that you may be using already so what we jeremy suggest is

start using LinkedIn for business purposes getting a return on investment

use it use some of these strategies that we've discussed here find connect engage

and then when you can see that it's actually working for your business

that's actually a good time to then upgrade and take advantage of the first

30 days free which LinkedIn offers we do we do definitely we are an advocate of

the premium account because all of our clients use it and then from there you

know there's a lot of upgrades we've got something called LinkedIn recruiter

which is the highest level of LinkedIn paid account you can have and we've got

something like you know 800 in mail credits which we actually don't even use

because we know that the fine connect engaged model is a lot more effective so

don't be fooled into thinking that in males are the answer to you know success

on LinkedIn far from the case one of the reasons why

I believe that there's not so much linked in training readily available

from LinkedIn is you know if their whole business model is geared around these

upgrades and as long as people believe that that's going to be the answers to

their lead generation strategy then that's what people keep doing but the

reality is you don't actually need the premium account to make money from

LinkedIn but what I believe is we'll see the platform evolve it'll be harder and

harder for us to add people as connections that we don't necessarily

know personally you know as LinkedIn evolves and they start to monetize a lot

more of the business activity that's happening on LinkedIn as you know when

traditionally LinkedIn has been regarded as a recruitment tool and so many

professionals still have like an exact copy of their CV as their LinkedIn

profile you know I was talking to somebody about LinkedIn a while back and

they said only 16% of the people using LinkedIn are actually using it for

recruitment purposes which which leaves 84% that are using it for business

purposes so I need more recently that LinkedIn is catching on to the fact that

there's actually a lot more sales people and business professionals and CEOs

using LinkedIn and there is recruitment so if you've got if you're on LinkedIn

to get more customers and all you have is a copy of your CV on your profile

you're probably not going to get many leads so if you're starting to think of

it as a tool to promote yourself and as a professional and apply strategy that

achieves the outcome you're looking for then you're gonna get a lot more success

in and when you do get that success it's important to measure the results yeah

like - about that in just a second but a really good example of that is

Christians profile on on LinkedIn so viewers my k/d have a look at that

sometime this Christian KAIST IA & Curcio see you Ric

see you are CEO I beg your pardon because I looked there last night I want

some information actually just to do a little intro for Kristian I had a look

there and of course it's been very well-written it's not a doesn't read

like a CV he actually gets into explaining what it is that he does what

it is that he offers so it is right for selling his services yours is

also a great profiles we would expect it to be

For more infomation >> LinkedIn Premium - Which LinkedIn Account is Best for Lead Generation? - Duration: 4:39.

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Which Is Better - Real Estate Investing or Bitcoin Miners? - Duration: 3:08.

Hey gang, Kris Krohn here with Limitless Wealth TV and today, I'm going to be

answering the question of if i had to choose between real estate investing or

Bitcoin miners what should I do?

Hey Kris this is Bronwyn and I want to know, you've been talking a lot about

real estate, I've learned a lot about real estate from you. Now you're talking

about blockchain technology and Bitcoin stuff. I've got a lot of people that are

skeptical about that. It seems like a video game kind of economy and I want

you to tell me why it's not? Hey, what's up Kris? I have known you for coming up

on four years now and the real estate stuff is awesome. I've actually been

following your strategy. My wife and I just a year ago purchased a home with

the basement apartment and I got to tell you, cash flow is amazing. But I've heard

you talking about this Bitcoin stuff and I'm just curious. So there's actually a

really fantastic question because a lot of people are like, "dude, Kris Krohn, oh

my gosh! you've been making all your money in real estate your entire life,

now you're also getting into Bitcoin. Like is there a conflict? Should you pick

left? Should you pick right? Should you do both? Like what do you really think?" And

the reality is this. I actually believe that a person should own real estate. I

also believe that a person should own a lot of other things. In fact I believe

like Ray Dalio, who is also one of the most successful billionaires. He's one of

the most successful hedge funds. Top five of all time. He's actually returned

billions and billions and billions of dollars back to his investors over all

of these last 27 years and here's what he says, "he says that the most successful

who manage their money will eliminate 80% of the risk that we should be

investing in a minimum of a 15 different asset classes that don't correlate with

each other." Real estate is one of those asset classes. And the reason why is this.

In your lifetime, in my lifetime, every asset class is going to lose a lot of

value potentially all of its value. And so if you put all your eggs in one

basket, guess what happens? Then people are like, "Kris I have a lot of

different homes. So that's not all my eggs in one basket." No, that's all your

eggs in real estate. Now by the way, I have had, for most of my life, all my eggs

in real estate and I love that but I've also always had it in business. And now

I'm also diversifying in cryptocurrency? Absolutely. Blockchain? hands-down

everyone needs to be there. It's the technology that's taking over the world.

I also think that we should be investing in artificial intelligence right now

that is growing really big. In some of the bio hacks that are happening right

now in some of the health arena that's

happening, there's so many different industries right now that are worthy of

investment to get to those 15 different non classifieds.

But in the end, real estate on the one hand, bitcoin on the other, which one

should you invest in? It's simple - both. Listen, whether you're interested

investing in real estate or crypto, I can help you on both of those. Head over to

my website and I'll share with you some of the options and what they look like.

Otherwise, please subscribe. Ring that bell, so I can keep notifying you when

more comes your way and thank you for watching.

For more infomation >> Which Is Better - Real Estate Investing or Bitcoin Miners? - Duration: 3:08.

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Which AFC team added the best offensive player? - Duration: 4:01.

For more infomation >> Which AFC team added the best offensive player? - Duration: 4:01.

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Xiaomi Mitu Mini Drone VS DJI Ryze Tello: Which One You Should Choose? #SamiLuo - Duration: 3:59.

After several days of testing I gotta say

I'm still impressed by the overall performance of this little Mitu Mini Drone

When flying outdoors, it's super stable

even more stable than DJI Tello

Yeah, no kidding!

Remember I almost lost DJI Tello because it's drifting too much under the wind condition

But for Mitu, you can even fly on the beach!

What about the footage?

Without doubt the video from DJI Tello is much more stable than on Mitu's

as Tello features electronic image stabilization and also the excellent software optimization

Which was backed up by DJI and Intel

The only problem is Tello's footage has so many mosaics and jitters all the time

I don't know why this happens, maybe the only problem on my device?

To be honest I can deal with the unstable footage from Mitu

You can check out this processed clip, which I applied warp stabilizer from premiere

Quite usable!

but for a footage with all those mosaics, I don't know how to use it…

The only downside for Mitu comparing to Tello I guess it has less funny features

Like the Bounce Mode, 360 Mode etc

But with half the price, I think anyone can deal with that!

Alright! That's the full review of Mitu Mini Drone

If you haven't watched the previous hands 0n video, please click to watch.

I'm Sami until next video stay subscribed!

For more infomation >> Xiaomi Mitu Mini Drone VS DJI Ryze Tello: Which One You Should Choose? #SamiLuo - Duration: 3:59.

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Tom Clancy's Rainbow 6 Siege; Sledge VS Smoke! Which is better? - Duration: 11:48.

For more infomation >> Tom Clancy's Rainbow 6 Siege; Sledge VS Smoke! Which is better? - Duration: 11:48.

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Heritage Site which are listed by UNESCO - Duration: 4:10.

Heritage Site which are listed by UNESCO

For more infomation >> Heritage Site which are listed by UNESCO - Duration: 4:10.

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Bad Habits Which Cause Back Pain! - Duration: 2:44.

7 Bad Habits Which Cause Back Pain!

A lot of people are suffering from back pain as a result of our sedentary and stressful

everyday lifestyles.

This is a condition that can be quite difficult and painful, and can restrict one's movements.

Therefore, if you want to prevent this from occurring, you should stop doing that.

For instance, lower back pain is a common issue that cannot be rapidly solved.

Nonetheless, there are a number of habits that you should stop doing if you want to

lower the pain triggered by lower back pain.

7 Bad Habits You Should Stop Doing

#1.

Avoid Lifting Heavy Things Lower back pain is primarily caused by the

constant lifting of heavy things.

Therefore, you need to avoid doing this mistake and use lighter equipment or ask someone to

help you with the lifting.

#2.

Don't Avoid Exercising Physical exercising on a regular basis can

do wonders when it comes to lowering the back pain and it definitely should not be avoided.

Exercising can be painful and hard, however it can ease the pain, better the circulation,

and strengthen the core muscles.

#3.

Stop Slouching Bad sitting posture can likewise be the cause

of back pain as when you sit in a slouched position, the discs, muscles and joints are

being pressed and this can trigger pain.

So, the adequate sitting posture is important for reducing and getting rid of the back pain.

#4.

Avoid Focusing On Diagnosis Around 85% of the lower back pain cannot be

determined.

Therefore, there's not a test that can locate the root of the pain with 100% precision.

#5.

Avoid Repetitive Bending Pain in the lower back can also be caused

by flexing as this can increase the pressure on the discs in the back.

So, try avoiding to bend forward and you're going to manage to lower the pain.

Moreover, it is essential that you exercise on a regular basis by focusing on the backward

flexing.

#6.

Don't Try Passive Treatments Passive treatments, like ultrasound, ice,

and heat can provide you with a momentary relief.

In order to determine the exercise that suits you best, you should consult a physiotherapist.

Moreover, you can lower the back pain by correcting your posture.

#7.

Don't Wait For The Pain To Go Away If you have been experiencing pain in the

back for a period longer than week, you should pay a visit to your doctor.

Actually, the sooner you start treating this problem, the faster you'll start feeling

relief.

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