Youtube daily what May 28 2018

When You Think of London what Do You See? Do You See Their Amazing

Transport System? The Underground? The Red Buses? The Taxis? Do You See The Evening

Standard? Personally I Love Doing The Sudoko!

Do You See The London Eye, Do You See The Shard?

Do You See The West End Shows?Comment Below and Let Me Know, And While You're At It

Press That Subscribe Butto!, When I Really Think About What London Is, I

Realised The Best Thing About London Is The Array of People, It's a cosmopolitan

Community, There's People From All Different Backgrounds and The Future of

London Is Now! But Guys It's Important Tot To Leave Anyone Behind!

Everyone Should Do Their Bit To Inspire and Give a Helping Hand!

What Are You Guys Going To Do?

Now To Me Thats Real Magic!

For more infomation >> What Do You See? - Duration: 1:11.

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What is Necrosis Vs What is Apoptosis? | Pathology - Duration: 4:44.

NECROSIS vs APOPTOSIS

Hello Everyone!

Here in this tutorial will explain you the main difference between apoptosis and necrosis…….

INTRODUCTION All cells in a multi-cellular organism undergo

growth and death.

Cellular death is essential for an organism to grow and survive.

Human body is made up of innumerable types of cells in various parts of the body.

There are mainly two ways in which a cell undergoes death, either through exposure to

harmful environment, injury or through a pre-planned and regulated process of disintegration.

Cell death occurs via two different processes- one being necrosis and other being apoptosis.

Now question is that WHAT IS NECROSIS?

Necrosis is a process of cellular death which occurs when cells are exposed to extreme conditions

which are very different from normal living conditions.

This leads to damage to the internal cellular environment and rapid cell and tissue damage.

So the basic inability of the cell to maintain balance when exposed to rough conditions leads

to complete discord in the cell's functioning and eventually its death.

WHAT IS APOPTOSIS?

Apoptosis is a pre-planned, regular process of cell death occurring in the body where

the cell itself actively takes part in its own death.

It occurs as a part of normal cellular multiplication and turnover.

So cells die naturally to maintain a balance of the cellular multiplication.

Apoptosis is required for smooth functioning of the body.

most cells in the body have a shelf-life, for example, red blood cells live for 120

days, at the end they are destroyed in the body.

This is a method of apoptosis.

DIFFERENCE IN CAUSE AND PRESENTATION

Necrosis is a pathological process which is detrimental to the body.

It occurs when the cells are exposed to toxins, or on exposure to extreme conditions which

could be anything from increased temperature, decreased oxygen levels etc.

These conditions lead to damage to the wall or membrane of the cell.

An inability to maintain normal functioning in these conditions leads to an imbalance

in the internal environment of the cell.

This leads to inflammation and tissue damage which leads to accumulation of cellular debris.

Apoptosis is a normal, natural process which is necessary for the body as it maintains

a balance in the number of cells in the body.

If cells do not die on time it can lead to a tumour or cancer formation which is an accumulation

of unwanted cells.

If cells die too fast, it can lead to conditions such as AIDS, heart disease and liver disease.

So if apoptosis does not take place as it should, there will be signs of disease.

DIFFERENCE IN STRUCTURAL CHANGES

In necrosis, there is loss of integrity of the wall of the cell which leads to swelling

of the cell's contents as well as disintegration of small bodies of the cell.

In apoptosis, there is no disintegration of the cell membrane (wall) rather there is shrinkage

of cellular contents along with clumping of the membrane.

This leads to formation of condensed bodies known as apoptotic bodies.

These bodies are recognized by the immune system of the body and destroyed efficiently

by the immune cells.

Thus, it is a well coordinated process due to which there is no accompanying inflammatory

reaction.

DIFFERENCE IN BIOCHEMICAL REACTIONS

Necrosis is a passive process which does not require energy and can occur at any point

of time.

This is a random event which is unregulated.

Apoptosis is an active process which requires energy and occurs in an organized manner.

Many enzymes and agents are required to carry out various steps of this process.

SUMMARY Apoptosis and necrosis are variants of cell

death that vary greatly in all ways except the end result.

Necrosis is a type of cell death wherein the cell dies an untimely death due to uncontrolled

external factors and apoptosis is a predefined cell suicide wherein the cell actively destroys

itself to maintain smooth functioning of the body.

Apoptosis is a natural physiological process which is required by the body while necrosis

is a pathological process which stems from inflammation and tissue damage.

For more infomation >> What is Necrosis Vs What is Apoptosis? | Pathology - Duration: 4:44.

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What are the Two Stages of PLANT PROCREATION? (Alternation of Generations) - Duration: 2:01.

All multicellular plants have a really unique way of reproducing, involving reproducing

both sexually and asexually.

Recognizing the two different types of plant generations was even crucial for the seaweed

nori, whose generations look totally different and are harvested a great deal in China, Japan,

and Korea.

In fact, the achievements of British scientist Kathleen Mary-Drew Baker in discovering the

gametophyte generation of nori was so important for sustaining nori and sushi that she has

a national holiday dedicated to her in Japan.

But how does this 'alternation of generations' work?

The first type of plant generation is the gametophyte generation, which must have its

gamete, or sex cell, joined with another gamete from another plant for offspring to grow,

and the other type of plant generation is the sporophyte, which sends out spores, reproducing

without fertilization.

Gametophytes have only a single strand of chromosomes, and arise from the spores of

sporophytes, while sporophytes have a pair of chromosomes, which arise from the two fused

strands of gametophytes.

Since many plants have both male and female reproductive organs, it means the plants can

also self-fertilize gametes in the gametophyte generation.

There is still some variation from random recombination during separation of the coiled

plant DNA for spores, and this allows the offspring of the plant to have some differences--very

important in case of environmental change.

Although it is thought the sporophyte alternative generation originally did not exist, and plant

ancestors were either only asexual or sexual reproducers, the sporophyte alternative generation

greatly assisted the spread of land plants.

The spores released from sporophytes even are protected by sporopollenin--the biological

substance known for the most decay-resistance on Earth--and the amazing alternation of generations

in plants has helped plants become incredibly successful.

For more infomation >> What are the Two Stages of PLANT PROCREATION? (Alternation of Generations) - Duration: 2:01.

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What You NEED TO KNOW to Start Losing Weight! - Duration: 7:35.

So you've finally decided to take the plunge, to start losing weight.

What do you do now though?

Today I'm going to go over my top 5 tips on how to get going on your weight loss journey.

Let's get into it.

Hey everybody and welcome back to another episode of 'Walk With Me', my name is Josh

and today we're talking about how to start losing weight.

And really quick before we get into it, be sure to like the video if you enjoy this,

really helps me out a ton, and subscribe if you want to see more, I put out new episode

of Walk With Me every Monday at 8AM.

But let's get into the tips.

A lot of times people will try and plan and plan make things perfect and tweak and wait

for the right day to start their diet, wait until they can get to the grocery store to

buy this one thing.

People will plan until they're blue in the face with the assumption of, "I wanna just

get it perfect I want to have everything set up and perfect before I start."

This can be a little bit of a slippery slope.

There's a term I heard called paralysis by analysis that I think is a really great description

of this.

You plan so much to make things perfect, it's just another form of procrastination and you

don't ever end up actually starting, or you get too overwhelmed from all of that information

so all I always recommend for you to do is just start.

It's super important for you to continue learning but think about learning and tweaking as reactive

instead of proactive.

Just start, figure it out as you go because that's going to be the best way to tailor

things to what works best for you.

This is a huge one, if you talk to anyone that's ever lost weight they'll usually agree

that they wish they had done this or they wish they had done this even more.

The more data and the more documentation you have, it's gonna be easier to spot how far

you've come.

You don't need to share this with anybody but you need to take pictures, you need to

take measurements, you need to weigh yourself, get all of that documented and started.

The longer you're losing weight the more invaluable that becomes.

So just don't be embarrassed, tuck it away in a folder on your computer if you need to

and don't look at it again, but it's going to be really really important down the line

and you're going to wish you had done it if you don't.

Take some time when you're first starting off, look for any weak points in your diet.

Look for some easy changes you could make.

We all usually have our problem areas and problem foods, and trying to identify those

and figure out what you could switch them with is a really great place to start.

The example I always use for this for me was soda and sugary drinks.

I used to drink probably 2 liters of mountain dew every day and probably another liter worth

of random fruit juices that are just loaded with sugar.

So all I did, I took all of that soda and juice that I was drinking and just swapped

it for diet soda.

Obviously you don't want to be drinking that much diet soda forever, but when you're just

starting off you kind of have to think of it as a lesser of two evils sort of thing.

And then once you're a little bit more comfortable and settled into your new diet that's something

you can look at down the line, trying to switch and incorporate more water instead of all

that diet soda.

But the big thing I really like to recommend with this, make a conscious effort not to

change anything else in your diet.

When you start to be a little bit more conscious of what you're eating because you're starting

this journey and you make an effort not to change you really see all of the bad stuff

that you eat and eventually it's going to make you want to change so don't try and do

too much too soon.

Pick that easy tweak or two to your diet and just consciously continue to do everything

else the same.

If you eat fast food for dinner every night, keep doing that, just switch to diet soda

and keep eating your fast food.

This is a real long game move when it comes to weight loss but trust me it makes things

so much nicer because after a month or two of getting used to that easy change that you

made you're going to be so ready to incorporate some healthier food into your diet.

Whenever you're excited and ready to make those changes you're a lot more likely to

stick to them.

So sometime down the line after making those initial easy changes, you know typically 1-3

months, you're going to be ready to make those next steps.

This is where the real work comes in, you want to figure out what your daily calorie

burn is, also known as your TDEE, talked about this plenty of times before.

But you want to figure out what that number is and start tracking your daily calories

and you want to aim for 500 less than that number that you calculated.

500 calories less than that number is going to equate to about 1lb of weight loss per

week which is a really great place to start.

And I also can't stress this enough, don't cut out any food groups from your diet.

I don't know how else to make it more clear for everybody because I talked about this

so many times before but I still get those comments that people are excited to start

so they're like "Yeah, I cut sugar, I cut starch, I cut dairy, I cut this, I cut that..."

You don't need to do that.

I really truly believe there's room for all foods no matter how healthy or unhealthy into

everyone's daily diet without having to implement all of those difficult to follow restrictions.

Obviously changes are going to need to be made to your diet if you've been eating junk

food and you're obese for your whole life but I don't think a lot of people realize,

if you're honestly and accurately tracking your calories, those issues will kind of solve

themselves.

You're going to want more bang for your buck in terms of what you eat and the volume and

all that sort of stuff, and that's a skill that just gets better and stronger the more

that you learn and the more that you practice.

But don't try and start off being perfect with this, you'll figure it out along the

way.

The key is adherence, you want to keep going no matter what so you want to make it as easy

as possible.

So by this point you've jumped into your weight loss, you've documented your starting point,

you've made those easy changes and got comfortable with those so you started tracking your calories,

now all that's left is to follow through and celebrate the little wins along the way.

No matter how much weight you have to lose wether it is 100 plus pounds like I had to,

or 10 pounds, it's going to take a lot longer than you realize most likely.

So you need to make sure you're staying honest, you're staying accurate with everything that

you're doing with your weight loss and in turn, you want to celebrate those wins and

those milestones along the way.

All of the steps that we already talked about are going to be necessary for you to actually

have the success and to be able to celebrate those wins, but you want to make sure and

give yourself the credit where credit is due.

So I would encourage you all, don't over complicate this, follow these steps.

I'm going to be linking this video to everyone that is wondering how to start so I hope this

helped for you, I hope you enjoy this.

I would love to hear what problems you're experiencing right now with your weight loss,

I've talked about just about everything I know at nauseam, sometimes I feel like I have

nothing left to teach you, so if there are any gaps in my teaching please let me know,

let me know your situation down below, I can use it for a future episode.

That is going to be all this week everybody, keep working towards those goals, until next

time I will talk to you all later.

Have a good one.

For more infomation >> What You NEED TO KNOW to Start Losing Weight! - Duration: 7:35.

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Baseball Stadium Issues Warning Against Singing National Anthem, What Fans Did Instead Made... - Duration: 8:33.

For more infomation >> Baseball Stadium Issues Warning Against Singing National Anthem, What Fans Did Instead Made... - Duration: 8:33.

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What's your Plan B? - Nightwatchman - Duration: 0:31.

For more infomation >> What's your Plan B? - Nightwatchman - Duration: 0:31.

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Crooked H In Huge Trouble After Pres Trump Just EXPOSED What Will Finally Bring Her Down - Duration: 3:12.

For more infomation >> Crooked H In Huge Trouble After Pres Trump Just EXPOSED What Will Finally Bring Her Down - Duration: 3:12.

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What do you like to collect? - My knife collection - DragoNate Reading Your Answers - Duration: 14:44.

hello friends I'm dragonate and welcome to another DragoNate reading

your answers video last week I asked you guys what is something you'd like to

collect so I'll be reading your answers in this video and but of course we need

new question for for this week which I have not thought it of yet um huh give

me a minute how about let's continue with with this theme of collecting and

tell me would you ever consider selling your collection and why leave your

answers in the comments below and I will read them next week now let's see what

you guys like to collect or what you do collect and we are going to start - not

afraid now let's see what it is you guys like to collect xingcat says I collect

rubber ducks why am I looking that way why am I looking that way I collect

rubber ducks I have thousands of them well I want to see all thousands of them

because I think I've only seen a very small tiny portion of your entire

collection so I'd like to see all of them that would be cool to me Tialisa

collects art supplies and books both of which are really good did you see the

background here has tons of art supplies for you the error in the last video also

started off hurt which I've actually found a better way to make that error

now so I'm kind of happy about that I wish I would have known that before I

would thank you Kroko for telling me about it and as for the humble bundle

stuff easiest way for you less stressful on your that way well merci beaucoup I

will do that then my mother says collecting a well I'm always on the

lookout for old coins and I used to collect beanie babies got a lot of them

right now we're just on the lookout still for old coins yes I have a huge

coin collection as well and so does Benni Benni collects games

hashtag fallout and coins from around the world okay let me let me just show

you my coin collection here here's one thing 2 3 & 4 5 6 7 & 8

nine quarters no no other coin do I have as much of there's ten eleven

twelve and thirteen so I have I have crap ton of things are here at crap ton

of coins most of them like I said are quarters I have toonies loonies dimes

pennies nickels excuse me and some foreigner coins as well and then some other

random coins that are more like medals or tokens or something like that

and yeah interesting things and Kroko collects dust because he's too lazy to wipe it

out every week well and you should see my desk as well we've actually had um

written out a bit because of the pine trees outside there's all this yellow

dust crap it's the pollen from the pine trees literally everywhere like it's

coming in the windows our car is completely caked in the stuff and was

coming in the windows and it's going like on my computer and my laptop down

there my keyboard and mouse everything it's ridiculous the dlt dav collects toy

rabbits don't judge me I'm 14 no worries I don't mind at all

because I can't show it now because it's in a huge bag and it's somewhere but I

have a ton of stuffed animals not not just rabbits but just a ton of stuffed

animals lots of them literally tons of them there's a huge giant like hockey

duffel bag full of them and then some more

so what ghosthawk says a lot in here but mostly what I'm going to read here

is what I like to collect well I've always liked collecting trading cards

whether it be yu-gi-oh Pokemon or Magic the Gathering one of the biggest things

I like to do is record myself opening a box because I've always liked to watch

people like maxmofoPokemon just open any pack of cards so entertaining

but yeah that's what I like to collect cuz I do have and I do have some on me

he just likes to collect more because because he likes having the rare cards

rare cards are the cool ones absolutely I totally agree and I have something to

show you again okay now see I I don't really have too many pokemon cards and

the ones that I did have I think I gave most of it away but here's here's No oh

this is wrong one I'm opening it out of order whatever it doesn't matter here is

what one one binder full of my yu-gi-oh cards I'm sorry

it's not really in the video very nicely and I'm sorry that it's also ghost-like

because of the shiny in the green and I keep bumping the mic so you guys are

going to a lot of tapping on the mic but that's

not all because you see here I have bumped the mic again have a second

binder this one's actually the first one because I put them in order

oh no hurts falling out hundreds more I'm pretty sure I have about 2,000 give

yo cards in total over 2,000 and again the microphone over 2,000 cards in total

thing is I've actually been trying to sell these for a little while now

because I don't collect him anymore and they're kind of just sitting here in

binders so I've been trying to sell them I was able to sell a few and I feel I

mean like 10 cards last year or something so hooray

and last but not least we have Evka Ferkova I'm sorry if I pronounced that

incorrectly who collects postcards written and stamped have around a

hundred thirty postcards from many countries and I've also sent mine to

other people from around the world which is really really cool to me for some

reason that's always really it it's always seemed really cool to me but it's

not something I've ever collected myself oh I forgot also Kroko collects

achievements in in steam games he's Achievement Hunter so yes that is

another thing okay and finally what I like to collect I collected ten

different things you've already seen my coin collection I also collect a bunch

of different like um glass vials that or tubes or whatever like I really like the

test tube thing this actually came from we got some vanilla bean and this is

what they came in and there's like four others that are there I just need to

finish using the vanilla bean for something and then I can keep them or

there's something like this I feel that this one I did a long time ago I used to

do all these sand art things and I found this these bottles four different

bottles like this where there's like a bottle inside a bottle or a container

inside but it's it's really cool you can do these two spells right so the one is

filled with sand that goes down to here the other one can be filled with

whatever else so I thought these were really really freaking cool and I feel

part of well I filled the inside ones with sand like I said I got four of them

fill the inside ones with sand and outside with water

a couple of them I think one of them had a hole in the bottom or something so it

kind of leaked and then I have another one similar that I haven't done anything

with yet but there's that I have a ton more like that I excuse me I have a ton

of little little tiny corked well not not like this but they're like little

tiny corked bottles or like this big I think some of them were like that tall

and the others and and this thin and the others are like this fat or something

like that now no I also really enjoy our glasses although I only have one I only

have one so far and that's this one so there's that but I want more our glasses

they look problem with those things is they're freaking expensive I'm going to

turn the green screen off for now so you guys can see this and so something else

I really really enjoyed collecting and probably other than my coin collection

is my biggest collection that I have and that is knives I really really like

knives now I have two that are very very similar to you see that very similar to

this one it's got a little bear design on it which I thought is which i think

is really cool and this side is actually missing that that part of the wood is

missing that I have another one exactly like this exactly the same but on here

it says my name this one's supposed to say the same as well there's a couple

knives that are missing from my collection one isn't the very first

knife I ever got which was this mini very tiny little folding pocket knife

had a green wooden handle and a very short blade and also had a little loop

at the at the bottom so you could like hang it around your near neck or

something like that right that was kind of my favorite but I have no clue where

that where that one is I have another silver one that is also gone missing

it's another folding one very similar to this one except less heavy more thin but

yeah this one here the tip is kind of kind of broken you can see that there

it's it's kind of broken bent and broken off because I stabbed it through a box

and ended up hitting something the other side of the box this one here

is colored and I got it because it was colored and it was also on sale is very

very cheap and so I thought that it was really cool I have an extremely thin one

here just like this and this is one of my favorites because it's so thin the

blade is excellent as well now I have two from buck two of the unbuckle inten

hunting knives which look like this and this one here is the 1964 50 years

medallion it's got the 50 years medallion on it let me see if I can make

that look a little better there you go and this this kind of knife I really

really enjoyed it's it's heavy this one's obviously supposed to be used for

things and this would definitely be a super high quality knife I have a second

one as well that comes in a leather sheath for it literally exactly the same

knife but both of these I got I think on sale and I really enjoyed both of them

they're really excellent knives extremely sharp another from I think not

buck from browning it comes in this cute little tin with puppies on it I love

this and the knife is that it's the the knife isn't anything super special you

know is it's just a simple knife but the tin is really cute another limited

edition one from browning is this it's got two blades on it there and they're

both really cool random exacto knife another little tin thing like this one

here this one has three row there you have it three different knives like that

very cool in my opinion now some of you may or may not have seen my sword yes

it's a source this is hot huh Fang this is our wind sword from Lord of the Rings

I have this in a few of my thumbnails that I make for different gaming videos

because it's freaking cool it's seriously beautiful it has a stand over

here and everything I love it and the final three nine

for me to show you come from Ken Richardson knives I have this one these

ones are seriously beautiful these ones are the most beautiful knives I have I

absolutely love them so there's that they all have these nice little leather

sheaths this one is very small it's got an eagle design on it this this part of

the the handle up here and it's very very beautiful so there's that one I

believe this one is the biggest of them all so there's that I I love this one

because it's so darn big and then there's one that's not quite as big as

that one looks like this I've got to show you the handle of the other I'll do

that in a sec so this is what the knife looks like I love the blade design how

it's all jeweled you see that they're like all the other

little circle II circular things on here is absolutely beautiful this is this is

the reason why I got this knife it is so cool this is a small one I love it there

all the was at the drop point blades I think because that's the kind of design

that I like for a blade very beautiful in my opinion and then for the big one

freaking huge I love this thing yeah if anyone out there has seen Crocodile

Dundee he would be he'd be looking at this going now that's a knife I'd like

this this one was my favorite because it's so darn big and it just it's it's

freaking cool and the handle for it I believe that's a bear yes

turn it the other way and you'll see it's a bear sorry camera perspective and

everything very very weird it's a bear head on the on the bottom of the handle

there as well and the rest of the handle it doesn't really have too much on it

just just this of course so cool this is my favorite of course because as I said

because it's the biggest one and all of the all of the blades that kind of wrap

around they have these uh these bone bits here attached to leather and you

just kind of around so you wrap it around the handle

of the blade first and then you wrap it around here and then you can see it kind

of holds it in right there very cool and that is it for this video sorry that it

took so long I had to show off my collections of things because I liked it

it was very fun I've kind of been wanting to do that for a little while

but yeah that is the end of this video so thank you all so much for watching I

hope you enjoyed seeing my collections let me know in addition to the your

answer to the question of course which is would you ever consider selling

feathers like would you ever consider selling your collection let me know also

let me know what was your favorite part of my collections and if it's knives of

course tell me which knife is your favorite or which blade because not all

of them are knives one of them of course was a freaking sword but there's also

humblebundle up in the top right to that direction as usual there's still free

games available until June 1st I believe the link I'll put the same link up there

and see link down below there's also some new bundles there's a cosplay book

bundle and some stuff like that so go check that out

you support charity as well as supporting me for anything that you buy

using my link so I appreciate it if you use it and that is it for this video so

thank you all so much for watching and I will see you all again very very soon

have a great great week and Godbless

For more infomation >> What do you like to collect? - My knife collection - DragoNate Reading Your Answers - Duration: 14:44.

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Black Creek area knows what's to come this Hurricane Season - Duration: 1:28.

For more infomation >> Black Creek area knows what's to come this Hurricane Season - Duration: 1:28.

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What Kind of Glass Should I Smash at My Jewish Wedding? - Duration: 2:09.

We asked all the wedding officiants that we knew

what you all who are planning weddings should know

about smashing the glass.

Here's what we learned and be sure to

stick around to the end of the video because we're actually going to smash a

bunch of glasses, a bunch of ways.

Lightbulbs get the best sound effect.

Champagne flutes are good because they're thin and easy but some people want a bigger

smashing sound so use a white wine glass.

If using a glass make sure it's very thin.

Not a fancy real glass. They will go flying forward and possibly hit

someone in the punim hard.

Light bulb wrapped in tin foil and then wrapped in a cloth again.

Using a light bulb or something you don't care about actually

undermines the whole purpose of the custom.

depends on who is wearing what

kind of shoe and if we're smashing the glass on the forest floor, a deck, indoors?

My friend smashed a long fluorescent so that they could both smash simultaneously

Most couples I marry by those special glasses that come with a bag

that you can mail off to turn into a mezuzah.

Good on ya to the guy who figured out how to capitalize on this ritual.

Wrap the glass in crown royal purple cinched sack

A) it prevents shards from flying

and B) it ensures there's always whiskey on hand.

I've done the Crown Royal bottle. It gets cut through.

The felt is a thinner than your average napkin.

If the chuppah on a grass or sand,

there needs to be a board or a hard surface under the glass or it's

likely to sink slip away or worst of all make no noise.

Love blinds us.

That's why we smash our glasses that weddings.

You smash it just after some dad says

"And this is the last time he gets to put his foot down."

For us hippies it's important

to remind them to wear shoes.

I'm always careful to instruct the

stomper to stomp on the open end of the glass.

For more infomation >> What Kind of Glass Should I Smash at My Jewish Wedding? - Duration: 2:09.

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Eye to See: "What is the Spirit Saying?" Part 1, 5/28/2018 - Duration: 17:43.

For more infomation >> Eye to See: "What is the Spirit Saying?" Part 1, 5/28/2018 - Duration: 17:43.

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Explosive' New IG Report Exposes What - Duration: 10:23.

Explosive' New IG Report Exposes What We've All Been Waiting For – Trump Taking Swift

Action

It appears that a major eruption is brewing.

Surprisingly, that eruption is not set to occur in Hawaii amongst the volcanos, but

instead in Washington, D.C. as the highly anticipated and explosive release of the report

from the Justice Department's Office of Inspector General (OIG) is set to be released.

The OIG report contains the results of the investigation into the FBI's highly questionable

investigation of Hillary Clinton's use of a private server to handle her State Department

emails when she was Secretary of State.

It is expected to be released within days and many expect the report to unleash serious

consequences for the conduct, highly questionable decisions, and lack of ethics displayed by

senior-level Justice Department and FBI officials during former President Barack Obama's regime.

Former chair of the United States House Committee on Oversight and Government Reform and former

Representative of Utah's 3rd district, Jason Chaffetz states – "Given the tools available

to the OIG and the credibility of Justice Department Inspector General Michael Horowitz,

the latest report could also uncover new and seriously damaging information about Clinton's

email practices, including her handling of classified information.

FBI Director James Comey (later fired by President Trump) criticized Clinton's handling of

emails in July 2016, while she was running for president against Donald Trump.

Comey said in a news conference that no reasonable prosecutor would file charges against Clinton

for acting illegally – a controversial finding.

But he stated: "Although we did not find clear evidence that Secretary Clinton or her

colleagues intended to violate laws governing the handling of classified information, there

is evidence that they were extremely careless in their handling of very sensitive, highly

classified information."

Unlike Congress, the OIG has the cooperation at the Department of Justice to do an in-depth,

full-scale investigation.

The infighting between branches of government that we see in congressional investigations

does not exist with OIG investigations because the OIG is still a part of the executive branch.

Furthermore, each of the 73 inspectors general has a full complement of special agents, auditors,

inspectors, and attorneys.

Inspector General Horowitz has a staff of 450.

By comparison, the House Oversight Committee has a staff of roughly 60.

By law, the 1978 Inspector General Act authorizes the inspectors general to access all records

and electronic communications of employees, and to provide protection for whistleblowers.

The inspectors general are nonpartisan and function independently of the agencies they

investigate.

Each federal agency is required by law to cooperate with the OIG that reviews its conduct."

Chaffetz assessment is that the OIG report could trigger some significant changes that

may be catastrophic for some Washington lifers though he expresses his understanding that

many of the American people may have low expectations of any attempt to hold government accountable.

He believes this time will be different as a previous report from the OIG's office

last month prompted the firing of FBI Deputy Director Andrew McCabe.

McCabe was found to have lied four times to the DOJ and FBI, including twice while under

oath.

McCabe, who was fired a day before he was set to collect his full pension, also authorized

a self-serving leak to the Wall St. Journal claiming that the FBI had not put the brakes

on the Clinton Foundation investigation, during a period in which he was coming under fire

over a $467,500 campaign donation his wife Jill took from Clinton pal Terry McAuliffe.

Chaffetz emphasizes the importance of the credibility of Horowitz himself, speaking

of Horowitz's tenacity and fairness during a series of investigations he conducted on

the Fast and Furious g*n-running operation and the Drug Enforcement Administration's

prostitution scandal.

Horowitz also has outstanding and impeccable legal credentials up to and including the

U.S. attorney for the Southern District of New York, chief of the Justice Department

Public Corruption Unit, and deputy chief of the Justice Department Criminal Division.

He graduated magna cum laude from Harvard Law School.

As an attorney in private practice, he specialized in white collar crime, internal investigations,

and regulatory compliance.

No one on Horowitz's team is known to leak and his reports are notorious for being thorough

and well documented.

Chaffetz emphasizes his belief that Horowitz is the best shot the American people have

to actually get to the bottom of uncovering the cesspool of secrets hiding in the bowels

of President Obama's highly politicized Justice Department.

Chaffetz states: No one knows the frustration of trying to hold government agencies accountable

more acutely than I do.

When I served in the House of Representatives, I saw firsthand how good officials in the

Obama Justice Department became at hiding their tracks, stonewalling Congress, evading

federal records laws, manipulating the media narrative, and ultimately escaping accountability.

Fortunately for the American people, the truth is going to come out.

When it does, the Trump administration must act swiftly and decisively to send a strong

message that the investigative tools of the Justice Department should never be used as

political weapons."

For more infomation >> Explosive' New IG Report Exposes What - Duration: 10:23.

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See What Happens To Your Body If You Run Everyday │ Health Benefits of Running Everyday - Duration: 2:54.

Health Benefits Of Running.

Everyone knows that running is a great way to get into shape, but it also can benefit

almost every part of your bod and lift your mood.

Whether it's your favorite part of the day or something you have to push yourself through,

the benefits are undeniable.

The next time you're thinking of skipping a run, think of these 5 reasons to get your

butt out the door.

In this video we are talking about best 5 Health Benefits Of running.

So please click the subscribe batton and press the bell icon for more videos.

Number 1.

Score you Vitamin D. The human body gets most of its vitamin D

from sun exposure, but since people spend all of their time indoors, well, you know

how it goes.

That explains why 41.6 percent of Americans are deficient in the vitamin, according to

research published in Nutrition Research.

Taking your run outside can help boost your levels to ward off depression.

Number 2.

You Might Lose Weight.

Running is one of the best forms of exercise for losing or maintaining a consistent weight.

You will find that it is a leading way to burn off extra calories and that it is the

second most effective exercise in terms of calories burned per minute, following only

after cross country skiing.

Number 3.

Strengthens your Knees.

No, running doesn�t wreck your knees.

It does the exact opposite.

Research from the Lawrence Berkeley National Laboratory shows that running (even marathoning!)

decreases the risk of knee osteoarthritis.

That may be because running increases the flow of nutrients to the cartilage in your

knee while also strengthening the ligaments around the joint.

Number 4.

Running Strengthens your Bones.

Unlike every other aerobic workout you can crank out in the gym, running is high impact,

meaning it loads and remakes your bones along with your muscles.

�Swimming, cycling, and working on the elliptical don�t train your bones,� says Jason Fitzgerald,

a USA Track & Field-certified coach and the founder of Strength Running.

�If those are the only things you do, you�re at risk for weak bones and osteoporosis.�

Number 5.

Running can help improve one�s mood.

Those people who have been running agree that running generally alleviates their mood regardless

of what they are feeling before running.

As a matter of fact, some people use running purposely to improve their mood and it is

even recommended by some therapists.

This is not only because of the common condition known as �runner's high� which is caused

by the rush of feel-good hormones called endocannabinoids.

For more infomation >> See What Happens To Your Body If You Run Everyday │ Health Benefits of Running Everyday - Duration: 2:54.

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COMEY COMES CLEAN! Drops Bomb On Lynch & Obama – Says Exactly What They Pressured Him To Do - Duration: 6:05.

For more infomation >> COMEY COMES CLEAN! Drops Bomb On Lynch & Obama – Says Exactly What They Pressured Him To Do - Duration: 6:05.

-------------------------------------------

Crooked H In Huge Trouble After Pres Trump Just EXPOSED What Will Finally Bring Her Down - Duration: 2:49.

Crooked H In Huge Trouble After Pres Trump Just EXPOSED What Will Finally Bring Her Down

President Trump came out swinging Sunday morning, slamming former Obama officials, the '13

Angry Democrats' and Crooked Hillary Clinton in an explosive tweet.

The President knows the 'Art of the Deal,' furthermore, he knows how to trigger the media

and his haters without holding back.

President Trump isn't afraid to call it like he see's it, which is one of the reasons

many American's stood up and voted for him.

With that being said, it's been two years into the phony 'witch hunt' investigation

and while there is absolutely no evidence of collusion between the Trump campaign and

Russia, Mueller's investigation still lingers on.

Conveniently, what has been brought to light is the wrong doing's of the Obama administration,

Crooked Hillary, the FBI, CIA, and DOJ.

There was proven collusion, and now a SPY(s).

President Trump slammed Robert Mueller's 'witch hunt', referring to the "13 Angry

Democrats" on his phony probe declaring that they should have been working to investigate

Hillary Clinton controversies.

The President refers to the "13 angry Democrats" to the people on Mueller's probe who he

believes are biased and in the tank for Crooked Hillary.

Trump tweeted, "Why didn't the 13 Angry Democrats investigate the campaign of Crooked

Hillary Clinton, many crimes, much Collusion with Russia?

Why didn't the FBI take the Server from the DNC?

Rigged Investigation!"

Additionally, the president sent out a series of three explosive tweets Saturday blasting

those members and shaming Mueller's witch hunt into the phony collusion.

He questioned why the FBI and DOJ did not inform him that there were FBI informantsin

his 2016 presidential campaign.

The President tweeted, "With Spies, or "Informants" as the Democrats like to call them because

it sounds less sinister (but it's not), all over my campaign, even from a very early

date, why didn't the crooked highest levels of the FBI or "Justice" contact me to

tell me of the phony Russia problem?"

President Trump also called the Russia investigation "rigged" and mentioned that there were

conflicts of interest between the FBI informants under the Obama administration and their role

in the Trump campaign.

"This whole Russia Probe is Rigged.

Just an excuse as to why the Dems and Crooked Hillary lost the Election and States that

haven't been lost in decades.

13 Angry Democrats, and all Dems if you include the people who worked for Obama for 8 years.

#SPYGATE & CONFLICTS OF INTEREST!"

President Trump has been angry over the news that there was an FBI spy snooping around

in his campaign during the 2016 presidential election cycle and has called it "SPYGATE."

And, rightfully so, he should be MAD.

For more infomation >> Crooked H In Huge Trouble After Pres Trump Just EXPOSED What Will Finally Bring Her Down - Duration: 2:49.

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COMEY COMES CLEAN! DROPS BOMBSHELL On Lynch & Obama – Says Exactly What They Pressured Him To Do! - Duration: 6:51.

For more infomation >> COMEY COMES CLEAN! DROPS BOMBSHELL On Lynch & Obama – Says Exactly What They Pressured Him To Do! - Duration: 6:51.

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Meet the People Who Know Everything Meghan Markle Wears . . . and Even What She Might Wear Next - Duration: 10:02.

For more infomation >> Meet the People Who Know Everything Meghan Markle Wears . . . and Even What She Might Wear Next - Duration: 10:02.

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Dems Flip Out Over What Trump Just Put Right In Front Of White House That's Never Happened Before - Duration: 5:40.

For more infomation >> Dems Flip Out Over What Trump Just Put Right In Front Of White House That's Never Happened Before - Duration: 5:40.

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Hawaii volcano eruption latest: Has lava reached geothermal plant? What are the dangers? - DAILYNEWS - Duration: 3:32.

Hawaii volcano eruption latest: Has lava reached geothermal plant? What are the dangers?

THE threat from the erupting Kilauea volcano on Hawaii's Big Island reached new heights

on Sunday when lava covered a potentially explosive well at a geothermal power plant.

Lava breached the Puna Geothermal Venture (PGV) plant overnight, Hawaii County Civil

Defense Agency said but the well and a second well 100 feet away are "stable and secure."

Hawaii Governor David Ige said the plant was "sufficiently safe" from the lava which

has plowed through backyards and streets and burned dozens of homes.

He said the flow started about 200 yards away from the nearest well but explained safety

precautions were in effect before the breach.

The plant is situated on the southeast flank of the volcano, nestled between residential

neighbourhoods and provides around 25 percent of electricity on the Big Island.

The agency said: "Lava flow from Fissures 7 and 21 crossed into PGV property overnight

and has now covered one well that was successfully plugged.

"That well, along with a second well 100 feet away, are stable and secured, and are

being monitored.

Also due to preventative measures, neither well is expected to release any hydrogen sulfide."

Molten rock was expected to continue to flow across the PGV facility, according to the

U.S Geological Survey as volcanologist continue to closely monitor Kilauea.

The plant was shut down shortly after Kilauea began spewing lava on May 3 and authorities

removed 60,000 gallons of flammable liquid and deactivated the wells which tap into steam

and gas deep in the Earth's core.

Officials capped 10 of the 11 wells and they were quenched - a process in which the well

is injected with water to cool it.

An 11th well was plugged with bentonite clay after proving resistant to quenching efforts.

Mike Kaleikini, plant spokesman, said there has been no release of the poisonous hydrogen

sulfide on the site, which is the greatest fear should lava hit the wells.

He told Hawaii News Now: "All of the production wells nearest to the lava flow are plugged

and shut in.

"As long as conditions are safe, we will have personnel on site.

Primary concern is sulfur dioxide from the eruption and lava coming on site.

"We monitor for hydrogen sulfide and sulfur dioxide on a continuous basis."

Governor Ige told a news conference on Sunday authorities "feel confident that the risk

is mitigated".

However officials have said they are unsure if hydrogen sulfide is the only possible hazard

from the plant if lava interacts with the wells.

There could be further hazards, but as lava has never engulfed a geothermal plant anywhere

in the plant before, the potential threat is untested.

Hawaiian residents fear an explosive emission of deadly hydrogen sulphide and other gases

should wells be ruptured.

Lava flows were travelling at faster rate on Sunday and residents were urged to "evacuate

immediately" after an active fissure in the Leilani Estates began belching out red-hot magma.