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3 , 4 OR 5 WHEELS? WHICH INLINE SKATES ARE FASTER? DOWNHILL SKATING TEST // VLOG 221 - Duration: 13:25.
get down
olá youtube my name is Ricardo lino and a wheel addict it's right now
555 557 it's almost 6:00 and it's Sunday 550 7 a.m. Sunday morning and I'm about
to go downhill skating it's been a while since I went for a downhill session my
knee hasn't really been good but I somehow feel like my knee will be strong
enough for a downhill session I won't be able to go for like a lot of jumps and a
lot of torsion in my knee but a downhill section seems like it's a good thing for
my knee so we'll try it all so today I'm gonna make a little test I'm gonna test
my 5 x 90 against my new boots which I can't really talk a lot but for 110 sand
in the exact same boot I will also try my long 3 x 125 we're going to do one of
the fastest hills it came town called the Fair Cape and if you remember well a
few months ago I made a video saying almost 1 in this case per hour can we
heat the one in that case so that's the exact same Hill and maybe stay there cuz
today might be the day that I'm gonna hit the 100 case per hour on skates
who knows stay there
is this a good wind oh it's gonna be a fat the wind is it yeah hopefully going
downhill
my shoes
we're here so apparently there's some tailwind which means high speeds extra
speed today's the day that I'm gonna get to another K today mo came running from
home that's why I like that guy he's a little bit crazy right
one set up number two and then it's not together yet but it's gonna be something
like let's check what's fastest so they say if I put these tight things you go
faster
why hello thee so basically behind the Darth Vader helmet its mighty mo guns
okay in LAN machine what we're doing what is this thing it's a scratch it's a
lot of dust because you don't down you
good I would like to see you know I have an excuse I can't really see if I go too
fast enough it's because I can't really see okay let's do this test number one
five times 90 the wind seems to be on our side right yeah a small bit of tail
wind not something that we were actually expecting we're actually expecting
something way gnarlier than this but we'll do with a small bit of building
we'll see it's my first time going down this hill we'd wind in the back so yeah
yeah let's hope my knee can handle this one
just to buy shoes
and ran kid you watch shut up I've had enough
that very bad dogs are the worst dog
wait gasps and puked up a rat drag your butt across the carpet that's on the
wall not above all joy in your toys making that noise
very bad the 90s is done
I tried to keep this technique like the two feet down because I haven't been
doing this in a while so that my legs can keep for the trio's it doesn't seem
like it's long but it's it's hard on your leg that you haven't been doing it
consistently so actually a lot the wheelbase is not that much bigger so now
I got to 110 and Moe check moe moe is trying my five 90s because mowers been
skating 584 so today is gonna be trying the five 90s they like to size is too
big so it's me ah come on so faster than me so let's do this for one tens
gets my nose right away just lying straight with the flats and different
cabs are circuit dance hey don't say you her good
so that's all
we're so is no 401 tense done my legs are kind of killing me
did we went faster or said speed okay according to what Landon say and he's
been driving weird like ten case faster I don't know I'm gonna need to see it on
the GoPro once I'm editing so probably you guys saw it already on the top
section okay on the top section which is before this little drop whoo I don't
really know if it's less stable because I'm on why is it less stable okay
according to an another F but it can also be my legs huh yeah because my legs
are also giving in but also if I'm faster it's also normal that it looks
that I don't know we'll see the speed in the end we're looking for the is speed
that we can so
now I got the three 125 is the first time that I'm gonna be using three 125
for these type of speeds it's a lot it's supposed to be higher but because I got
the trinity boot it's supposed to be lower so let's see if it all balances it
and that guy works and then in the end let's see if it's faster or not
my wheels
in Wales
we go in our whales
Oh
Oh
in Wales
gasps grass
so left one yeah man my legs are killing me
let's go to define it up that's the last one you'll be seeing us skating after
this so it's the father on the 110 thank you boys 84 here we go three two one
get down
the lies
caricatures of endless memories
lost
profit alibi
so far better light
ow Beth died
magazines
magazines
all right
boy goodbye
was kind of like we need help with him when I did yeah when I did a 1 foot
stance I felt a lot faster but the death needed to be with like all the wheels
are same so it's good we're done before this hill and now we just want to check
something else but that's not for this video so if you want to see the next
hill that we're gonna check now me and Moe was gonna do it but I'm not gonna
show it to you he's still like ready I'm not gonna show you the hill because if
you want to see it what do you need to do is you need to subscribe to this
channel and if you did like this video you know what to do give me some thumbs
up give me some thumbs down if you didn't like it and let me know why also
I have no idea at what speed I went while I'm recording this but at this
time at least you know you've learned something in this video but what you
also need to learn in this video is to never forgot why we all started skating
and that is because it's fun cheers guys hope you enjoy this one see
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if you're going to watch this (which i do not recommend), turn on subtitles - Duration: 0:43.
who is this, young woman,
i remember her from long ago
she looks like otto the octopus would taste
cough
mmmm
she looks a bit like parrapa
its stocking
what a qt
loli goth
she lick good
those stripes will strip u down,
CHAHUT
ok fellas, straight up, chahut is bae
i dont care what she does she'll always be best girl
look at her eyes,
her big red teeth
<33333333333333333
o chahut, my sweet clown
i love you, chahut
and nothing's every gonna change that
look at her makeup, perfect
love her w all my heart
chahut~~~
<3
<3
<3
[REDACTED]
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Interview with Cindy Bloom and Aisha Black Which Sample is the Best Cherish Napkin to Share? Part 2 - Duration: 3:09.
we're just talking about our experience that you know would sample (Od the Cherish Pads) to send
people and so sometimes it's having a conversation that some people may or may
not be comfortable with and we or I have found that in the beginning I was I was
sending people one type of sample but then in conversation with other women I
then started to send them a different sample because even on my own experience CherishSomeoneYouLove.com
okay so before we before you go on and talk about the samples I want to just
explain to people what we're talking about real quickly for those of you who
don't know we're talking about these pads they're the cherished sanitary
napkins they're only available from a distributor this is the packaging of
what ayesha currently has in her hand so that is the packaging of one of our
liners it's our panty liner okay and I used the panty liners every single day
it's my favorite my favorite products and I know several people and I don't
get my feminine flow but correct me if I'm wrong cuz you still do and you're
the one that shared this with me that by using these prior to when women gets her
feminine flow what type what type of results have you gotten from that it's
for me it's sides that premenstrual cramping so the minute I feel that
cramping coming on because I have like obscene pain like labor pain if you've
experienced labor pain like labor pain cramps and so since using these what I
would do is I would wear it kind of to prep my body because of the negative ion
strip it starts to pH my balance and work with my hormones and balance me
out so I don't I wouldn't say that I don't have cramps at all that would be
false but like they're not you know crippling like what sort I'm looking for
they don't like debilitating a thank you debilitating cramps where I
would just have to lay still and or even waking up in the morning over sharing
with sending like I would have to take for 800 milligram prescription grade
much why not only answer like prescription grade
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Ask Admissions: Which transcripts are required and when? - Duration: 1:52.
Hello, my name is Andy. I'm an admissions officer here at NYU Wagner.
And I am Jay, Associate Director of Admissions at NYU Wagner.
And we're here to talk to you today about transcripts—
one of our most frequently asked questions.
What transcripts do I have to submit for the application process and when?
It's a great question, Jay. And I want to start off by talking about the difference between
official and unofficial application materials.
Now, an official transcript, or a GRE, or other test score is a material
that is submitted directly to NYU Wagner from a school or a testing organization.
An unofficial document is one submitted
by the applicant themselves, uploaded right into the application.
Now, during the application process, unofficial transcripts are absolutely acceptable.
So, the question we get most frequently is what transcripts are we looking for?
And the answer to that is pretty simple.
We're looking for transcripts for any college-level grades
or credits that you have received.
Again, those are for courses that you've taken at the college level.
And to reiterate, unofficial documents are fine within the application,
as long as those transcripts contain the following information:
your name, the school or institution name, all coursework and grades, and your degree conferral information if applicable.
Last but not least, official transcripts are not required until you've formally been offered admission
and accepted the offer of admission.
That's the only time that we will then ask you to submit your official transcripts.
Thank you.
Thanks so much.
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Woman agrees to plea in crash which killed officer - Duration: 1:22.
For more infomation >> Woman agrees to plea in crash which killed officer - Duration: 1:22. -------------------------------------------
QUIZ: Which One Of These January Comebacks Is Your Theme Song? - Duration: 1:16.
For more infomation >> QUIZ: Which One Of These January Comebacks Is Your Theme Song? - Duration: 1:16. -------------------------------------------
16 Foods Which Lower Your Risk Of Heart Attack (P2) - Duration: 8:16.
16 Foods Which Lower Your Risk Of Heart Attack (P2)
Oats.
Oats is another food that can have powerful benefits for your heart.
The soluble fiber in oats binds to cholesterol and eliminates it from your body before it clogs up your arteries.17 Oats has also been found to lower blood pressure.18 So start your day with a heart-friendly breakfast of oatmeal.
Nuts.
Nuts like pecans, almonds, peanuts, and walnuts can reduce LDL cholesterol as well as total cholesterol.
However, do keep in mind that nuts are high in calories and should not be overindulged in.
Aim for 50 to 100 g of nuts 5 times a week as part of a healthy balanced diet, where the total amount of fat that you consume is not greater than 35% of the energy consumed.19.
Barley.
Barley is another cereal that can help your heart by improving both blood pressure and cholesterol levels.
According to a study, people who had 20% of their total energy needs met by barley for 5 weeks experienced a reduction in the blood pressure.20 Research has also found that beta-glucan in barley can help lower LDL cholesterol as well as triglycerides without affecting HDL cholesterol levels significantly.21 Incorporate barley into your meals on a regular basis to keep your heart happy.
Beetroot.
Beetroot can help your heart in more ways than one.
They are a rich source of nitrates, which help manage blood pressure after being converted into nitric acid by the body.
One study found that 3 hours after participants had 500ml of beetroot juice their blood pressure was significantly lower.22 Research also indicates that beetroot can reduce the clotting of blood.23 Incorporate beets into your main meals, salads, and soups.
Drinking fresh beetroot juice regularly is also a good idea.
Turmeric.
Curcumin, a compound present in turmeric, is known for its antioxidant and anti-inflammatory properties.
It also prevents blood platelets from sticking together to form blood clots and may be able to block blood clots from forming on your artery walls.
Turmeric can lower cholesterol levels and stop plaque from accumulating on your artery walls too.24 Use turmeric to make a mouthwatering curry for dinner or make turmeric tea or milk a daily ritual.
Tea.
Tea contains flavonoids known as epicatechins and catechins which give it many beneficial properties.
They help curb inflammation, which in turn can help reduce the build-up of plaque on artery walls.
Tea can also lower levels of LDL cholesterol and blood pressure.
Drinking tea may improve the capacity of your blood vessels to respond to emotional or physical stress too.
That's definitely a power-packed drink! Don't overindulge, though.
Tea is also rich in oxalates which may cause kidney stones.
So while a couple of cups a day might be good for you, going overboard is a no-no.
Ginger.
Ginger is another spice that works at protecting your heart.
According to research, it can help reduce the formation of blood clots as well as tackle metabolic syndrome.
26 Metabolic syndrome is a group of disorders like obesity, insulin resistance, high blood pressure, and high cholesterol which act together to increase your risk of heart disease, as well as other dangerous conditions like type 2 diabetes and stroke.According to an animal study, subjects which experienced a considerable increase in body weight and levels of glucose, triglycerides, LDL cholesterol, and total cholesterol due to a high-fat diet saw a significant lowering of these aspects when they were treated with ginger.
The bioactive compounds 6-shogaol and 6-gingerol in ginger are thought to play a part in these beneficial effects.
So remember to dice up some ginger when you're cooking.
After all, this spice works on many levels to keep your heart healthy.
Tomato.
Tomatoes contain lycopene, a powerful antioxidant that may lower cholesterol and inflammation as well as prevent blood from clotting.
In one study, participants were able to significantly lower LDL cholesterol levels and increase the resistance of LDL cholesterol to oxidation when they had 30 mg of tomato ketchup and 400 ml of tomato juice daily for 3 weeks.
High blood pressure is another condition that tomatoes can help tackle, lowering blood pressure and improving the levels of nitrates in the blood.
This gives your blood vessels a chance to function better.
So don't skimp on the tomatoes.
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