Thứ Tư, 7 tháng 2, 2018

Youtube daily what Feb 7 2018

- Hey everybody, how are you?

It's Jeff Gellman of Solid K9 Training

with my What Would Jeff Do? Dog Training Tip of the day.

Tip number 37, Empathy, go get yourself some.

Listen, we showcase all of our work.

There's so many different protocols

that we do at the training center.

There's so many different protocols

and training videos that we do, that we put

on our social media platforms.

A lot of time some folks will be like,

well I don't need to do that.

My dog is fine with that and geez why do you do that?

My dog doesn't do that.

But you gotta realize, that a ton of other people's

dogs do those unwanted behaviors.

People are struggling out there.

A ton of people are struggling out there.

So, if it doesn't apply to you, you can probably

learn something from it at least cause it might

eventually apply to you.

But have some empathy out there for folks

that it does apply to because if we had

more empathy, we had more support,

if we understood a little bit more, less dogs

would be turned in to shelters and so many

families would not be in pain.

And that is the big thing.

So many families are struggling out there

that they're in pain.

It's just destroying their families

because of their dog's bad behavior.

So, that's my tip of the day.

Have some empathy, go get yourself some.

Jeff Gellman of Solid K9 Training

with my What Would Jeff Do? dog training tip of the day.

Tip number 37, madly in love with you.

I'll see you tomorrow, bye.

For more infomation >> What Would Jeff Do? Dog Training Tip of the Day #37 Empathy - Duration: 1:30.

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FISA warrants and Team Trump spying What did OBAMA know and when - Duration: 5:22.

FISA warrants and Team Trump spying: What did OBAMA know and when did he know it

More information continues to be revealed and released following Friday�s publication

of the scandal-filled FISA memo.

It has now become clear that there is very likely a direct link from the FISA warrant

approval process to the former president of the United States, Barack Obama.

Here�s an analysis not only of how the FISA warrant process works and who is involved,

but how the information regarding current counterintelligence investigations, FISA warrant

applications, and approval processes are relayed daily to the sitting president.

Let�s begin here.

As ABC News reports:

The Foreign Intelligence Surveillance Court, commonly referred to as the �FISA Court,�

is a secret tribunal with legal authority to grant (or deny) warrants for electronic

surveillance against would-be spies or terrorists.

The court � made up of 11 federal judges, serving 7-year terms and selected by the chief

justice of the Supreme Court � meets in private, sometimes in the middle of the night.

FISA targets are highly classified.

More than a thousand applications for electronic surveillance, all signed by the attorney general,

are submitted each year, and the vast majority are approved.

The Obama administration issued a blanket denial after President Donald J. Trump claimed

he was �wiretapped� by his predecessor March 2017:

�A cardinal rule of the Obama administration was that no White House official ever interfered

with any independent investigation led by the Department of Justice.

As part of that practice, neither President Obama nor any White House official ever ordered

surveillance on any U.S. citizen.

Any suggestion otherwise is simply false.�

But changes made to the original Foreign Intelligence Surveillance Act of 1978 � via the FISA

Amendments Act of 2008 (and renewed in December 2012) give presidents and the intelligence

community much more latitude when it comes to surveillance of �foreign� persons.

As explained by Yale Law professor Jack Balkin in 2009:

The FISA Amendments Act of 2008, effectively gives the President � now President Obama

� the authority to run surveillance programs similar in effect to the warrantless surveillance

program [secretly implemented by George Bush in late 2001].

That is because New FISA no longer requires individualized targets in all surveillance

programs.

Some programs may be �vacuum cleaner� programs that listen to a great many different

calls (and read a great many e-mails) without any requirement of a warrant directed at a

particular person as long as no US person is directly targeted as the object of the

program.

As the Brookings Institute noted in a policy paper arguing for the Trump administration

to renew legislation reauthorizing Section 702 of the FISA Act, which clarifies warrant

requirements of the Foreign Intelligence Surveillance Act, information gathered via FISA warrants

�sometimes known as PRISM, comprises a large part of the President�s Daily Brief.�

If you can believe that Obama�s attorney general � the one who spoke with the former

president-husband of a suspect currently under investigation for Espionage Act violations

(Hillary Clinton) � would not have informed the head of the Executive Branch that his

intelligence community was spying on a rival presidential campaign, well, okay.

But then, that information very probably was included in the President�s Daily Intelligence

Brief.

There�s more; Brookings� policy paper arguing on behalf of maintaining Sect.

702 also noted this important distinction:

We often think about 702 as an NSA authority, but it is also to a significant degree an

FBI authority.

Thus, the person and the integrity of the FBI director is critically important to the

integrity of the program.

We now know, thanks to the release of the FISA memo on Friday, that James Comey was

involved in approving the FISA warrants used to spy on Trump campaign foreign policy advisor

Carter Page over his alleged �ties� to Russia (foreign intelligence targets).

Putting all of this circumstantial and direct evidence together begs the question: How likely

is it that Obama � who received many of his daily briefings electronically � didn�t

know that Trump�s campaign was under surveillance?

For more infomation >> FISA warrants and Team Trump spying What did OBAMA know and when - Duration: 5:22.

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DEVELOPING: Traitor McCain Was Just BUYING It! What's About To Happen Will KILL HIM! - Duration: 5:11.

For more infomation >> DEVELOPING: Traitor McCain Was Just BUYING It! What's About To Happen Will KILL HIM! - Duration: 5:11.

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Jolly Green Giant | What Sam Sees - Duration: 6:13.

For more infomation >> Jolly Green Giant | What Sam Sees - Duration: 6:13.

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What To Do When You Have Bad Period Cramps - Cherish Pads 'For Sure' Now We NO By Faith Edison, JR - Duration: 1:26.

Good afternoon ladies Faith Edison JR. checking in with you

just want to ask you a quick question do you deal with feminine pain cramps

migraines all those things during that time of month you know do you feel like

it is just there's no answer to it and you're tired of taking the medication

well I can tell you I have actually found something that worked it's all

natural and it's actually in a pad that's right in a pad it's called a

Cherished Premium Sanitary Napkin and it is something that is so can I say simple

I mean to have a negative-ion strip which I never even knew about what a

negative-ion strip was but to have it created and patented into a pad that is

thin wrapped in cotton that keeps you dry and comfortable and even helps

eliminate odor Wow I mean this technology is way above our years but I

am so thankful that it's here now so tell you what click the link below so

you can find out a little bit more information then Now We NO Movement is

about to take the world by storm so you definitely want to experience this have

a wonderful evening and talk to you soon

For more infomation >> What To Do When You Have Bad Period Cramps - Cherish Pads 'For Sure' Now We NO By Faith Edison, JR - Duration: 1:26.

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Cryptocurrency Bounces | Markets back up | What did U.S. regulators say? - Duration: 21:42.

For more infomation >> Cryptocurrency Bounces | Markets back up | What did U.S. regulators say? - Duration: 21:42.

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You Wont Believe What Dad Does To Mom During Birth Of Their Kittens - Duration: 3:14.

Becoming a father is a momentous experience.

It�s exciting, it�s nerve-wracking and it�s also very scary.

Will you be able to live up to expectations?

Will you be the role model that your children need?

It�s impossible to tell until the time arrives�but when it comes to fatherhood in the animal

kingdom, these emotions seem pretty universal.

Most recently, a ginger cat named Yello was photographed as his wife Tam gave birth to

their first litter.

Although Yello started feeling a bit stressed and nervous, the adorable photos show him

stepping up to be a Dad that all cats (and humans!) should look up to.

The photos, posted by Thuy Duong Panda from Vietnam, show a stressed-looking Yello.

Yello�s wife was in the midst of birth and he wasn�t sure what to do.

Soon, however, the father-to-be pulled himself together and started comforting Tam with soft

kisses.

The devoted Yello stayed right by Tam�s side for the entire birth.

When it was all said and done, the first-time Dad finally got to meet his 4 new babies.

Yello knew birth can be traumatic.

So he cuddles and comforts Tam while recovers.

When Tam gets too tired, Yello takes Daddy-duty, cuddling and watching the babies while she

rests.

He clearly did amazing for his first time as a Dad.

Not only was he there for Tam in her time of need�

Now he is the best Dad to his new family too.

It�s pretty rare for male cats to be as paternal as our dear ol� Yello.

Not to say that it�s impossible� it just doesn�t happen often, especially in the

wild.

It can actually be dangerous to put a male cat near kittens.

Sometimes dads don�t think the babies are theirs and will even attack them as a result.

The Nest recommends introducing a dad to his kittens slowly and immediately pulling him

away if he shows any signs of aggression.

It�s recommended to also see how mom reacts to Dad approaching the kittens.

Sometimes Dad can make her nervous, and she may attack the kittens herself.

While it�s possible for male cats to act fatherly, Yello is definitely pretty unique.

He is a caring and attentive father, and I think the world needs more Dads like him.

For more infomation >> You Wont Believe What Dad Does To Mom During Birth Of Their Kittens - Duration: 3:14.

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How to Achieve Your Goals No Matter What - Duration: 5:21.

in this video we will discuss three ideas and how to achieve your goals no

matter what starting with the first idea now number one be inflexibly flexible

when you first hear this it doesn't make sense

but hear me out if you have a goal that is a must for you be inflexible in your

belief in achieving it but be flexible in how you do it for example I have a

goal of a certain amount of subscribers I want to have at the end of the year

the only issue is that I've made over a hundred videos and at this pace it

doesn't seem like it's going to happen I was about to give up on this goal but

decided to remain inflexible with letting this goal go and instead became

flexible and how to attain it you see most videos I've done so far

don't have many views on them but there are five videos that make up over 90

percent of my total views for my channel it turns out these videos have something

in common I'm not in front of the camera I guess

my face is turning people off I'm not going to take it personally I'm just

going to use this information to my advantage

you see I'm not getting the results with my current strategy of speaking in front

of the camera but the ones where I'm speaking through a microphone and adding

cool clips like these I'm getting the results I like my friend you don't need

to give up your ambitious goals when you aren't succeeding but you may have to

change your approach with your goals remain inflexible and achieving them but

remain flexible and how you achieve them number two

hold yourself accountable having close friends and family hold you accountable

for achieving your goals is a fantastic idea but if you want to achieve your

goals no matter what it will involve holding yourself accountable are you

like me and have a much harder time letting someone else down then letting

yourself down the problem with this is that when it comes to your goals when

you don't achieve them it doesn't have much of an impact on others the way it

does for you daily reflection is one incredible way to hold yourself

accountable for example I have a daily reminder that goes off at 8:00 p.m. and

says did you write today when I see it I answer yes or no if it's yes I feel

great but if it's no I feel disappointed in myself this is a good thing because

it motivates me to write the following day the danger is when you stop caring

stop reflecting on your progress towards your goals if you have a goal you want

to achieve no matter what give this a try set your phone for daily reminders

asking you if you've made progress on your goal it will put pressure on you

but it will push you towards daily progress hold yourself accountable and

will help you achieve your goals in the third way sharpen your axe Abe Lincoln

has said give me six hours to chop down the tree and I will spend the first four

sharpening my axe a similar quote from motivational speaker Tony Robbins is

success in life is 80% psychology and 20% mechanics so 80% of your effort

should go towards the right mindset 20% towards the how-to part of achieving

your goal one of my daily goals was to listen or read an hour of motivational

and spying material so that I kept the proper mindset to stay positive when it

came to pursuing my goals but one day I thought this is common sense I know I

need to be positive I know I need to believe in myself I know I need to

persist when times are tough listening to this motivational stuff is a waste of

time after reading over 100 self-help books

and hundreds of hours of audio programs in my car I thought I didn't need it

anymore for a couple months I didn't consume any motivational material

I found myself doubting myself more than ever I found myself complaining more

than ever I found myself more miserable than ever

I was letting the negative influences around me drain me and I found myself

not making any progress on my goals even though I was working just as hard as

before it was because I let my axe get dull most of what you hear from

motivational speakers and most of what you read in self-help books is common

sense but it sharpens your mind just like an axe

I found consuming 30 to 60 minutes of motivational material daily to be one of

the most powerful ways to achieving your goals it may not have anything to do

with the mechanics of achieving your goals but it has everything to do with

your mindset towards achieving them this blows my mind but it's true an hour of

your day makes up only 4% of your day but spending an hour consuming uplifting

material can make you more productive than ever my friend if you find yourself

in a rut and not making progress towards your goals give these three ideas a try

number one be inflexibly flexible remain inflexible in your belief in achieving

your goal remain flexible in how you do it number

two hold yourself accountable I'm all for having people hold you accountable

but it's important that you hold yourself accountable with daily

reflection and number three sharpen your axe yes

motivational material is often common sense but it sharpens your mind like an

axe and makes chopping away at your goals infinitely easier if you have an

idea that has been helpful for you when it came to achieving your goals please

leave a comment below and share with our community and if you want more videos

like these and help me hit my insane subscriber goal make sure you click the

subscribe button and hit the bell notifications so you don't miss out on

future videos this is your friend Michael inspiring you to learn laugh and

love hope you like this video and I can't wait to see you in the next one

For more infomation >> How to Achieve Your Goals No Matter What - Duration: 5:21.

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Woman Sues Boss For Telling Her No Hijab, Wasn't Expecting What Judge Had To Say! - Duration: 4:51.

For more infomation >> Woman Sues Boss For Telling Her No Hijab, Wasn't Expecting What Judge Had To Say! - Duration: 4:51.

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HOW TO ANSWER THE QUESTION "WHAT IF?" Success without Ceilings with Dr. Tricia - Duration: 3:06.

Hello, my name is Dr. Tricia Groff at Success without Ceilings for High

Achievers. What if? What if something happens to my health? What if I lose my

job? What if I make a bad business decision? What if something happens to

one of my kids? What if? A lot of people answer this question by not answering

this question. They say what if?, and it's so scary that they try to avoid it. They

push it into the corner of their mind or think of something more positive. The

problem with this approach is that it leaves you hanging on the edge of a

cliff. That question is still just hanging in the back of your head

bothering you. So I want to tell you how to answer the question and combine it

with another strategy called "worst-case scenario." So we're going to combine

"what-if?" with the "worst-case scenario." A common fear of female executives is that

of landing on the street corner. It doesn't matter what their position is. It

doesn't matter how much money they're making. The fear is "Tricia, what if I end

up on the street corner?" So let me illustrate the strategy with the fear of

ending up on the street corner. "Tricia, what if I lose my job?" "What if?" "Well, then

I suppose I would have to look for another one?" "Okay." "But what if I can't

find another one?" "What if ?" "Well, then I'll lose my house, Tricia." "Okay." "What if I

can't find another house?" "What if?" "Then I would be on the street corner." "Alright.

What's the worst-case scenario with that? What happens next?"

"Well, the worst-case scenario is that I would be on the street corner, but at

some point, I would start reaching out to the community resources and trying to

get a job again." "And then they start laughing and saying, "Tricia, the worst

case scenario is not going to happen." So when a what-if creeps into your mind,

what you want to do is answer the question. Imagine the worst case scenario

and figure out how you will survive it. In this process, you learn two things: the

one is that we can survive the what-ifs that happen even if they're upsetting or

frustrating.The second is that the worst case scenarios are really unlikely to

happen. So the next time one of those what-ifs creep into your mind, answer the

question, imagine the worst case scenario, figure

out how you will survive it, and move on with your day.

This is Dr. Tricia Groff at Success without Ceilings for High Achievers. For

more information, you can go to my website at Dr. Tricia Groff, my

youtube-channel, LinkedIn and you can also find me on Facebook

For more infomation >> HOW TO ANSWER THE QUESTION "WHAT IF?" Success without Ceilings with Dr. Tricia - Duration: 3:06.

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what to do after ending a relationship ?? animated video - Duration: 10:04.

7 things, you should do after ending a relationship.

and at the end of this video, i'll show 5 steps to Stop Loving Someone.

welcome to lifestyle therapy channel, stay tuned.

No.1, Stick to your decision.

If it was you who made the decision to break up with the other person, you may feel regret

afterwards.

Normally this is just due to the fact that your life has changed dramatically, and you

haven't had the time to adjust just yet.

If you do start to feel regret, and are worried that you made the wrong decision, remember

how much time you spent thinking about it before you did it.

Remember the reasons that you had for wanting to break up in the first place, and write

them down if necessary.

If you don't think you can be objective about the negatives in your relationship yet, ask

a friend who was aware of how unhappy you were, who can remind you that you made the

right decision.

No.2, Purge the social media.

Get that person off your social media, No more following on Twitter, FaceBook, Instagram.

Delete the pictures, the emails, and text messages.

I remain amazed at what people keep, and how often they continue to look at these images,

long after the relationship has ended.

Consider the level of pain just looking at those pictures, and messages inflict and how

it keeps you stuck in the past, instead of moving forward to the future.

Ask yourself, why do I continue to torture myself?

Some people don't want to cut them out of their social media life, so you can create

a facade of happiness in hopes that they will see you.

No.3, Go on an ex detox.

Thirty days without your ex.

No texts, no calls, no emojis.

No Contact.

Jumping straight from a relationship to friendship, is a shock to the system, and can lead to

a lot of fallout, accidental hook-ups, sudden fights, spontaneous crying fits, etc, Give

yourself some distance to sort out, how you feel on your own, and to figure out whether

a friendship could work.

No.4, Enlist your support system.

You know those friends and family members, who keep checking in, and asking how you're

doing?

They're not just doing it to be nice; they genuinely care about you and want to offer

support however they can.

Take them up on their offers of grabbing drinks, having dinner, or seeing a movie.

If you want to talk about the breakup with them, they're all ears.

If not, just enjoy the company; they'll be there when you're ready.

No.5, Do learn from your relationship mistakes.

so it's never all one person's fault when a relationship doesn't work.

By acknowledging your part, you can choose to change your attitudes, beliefs, or behavior

that contributed to the problems.

After all, you are the common denominator in all of your relationships, and you are

the only person you can change.

So learn everything you can from the relationship.

What worked that you want to have more of the next time?

What didn't work?

Learn it now, so you don't repeat the bad stuff.

No.6, Take some time off from love.

Avoid falling in love.

Remember, love's a trap that eventually leads to unbearable pain.

Believe in that idea for the moment.

What do you like about a relationship?

The flirting and the groping.

So go out there and do both of that.

Just don't fall in love just yet.

No.7, Focus on following your dreams and enjoy your life.

Divert your attention to your goals in life.

What do you want to achieve as a person?

What are your dreams?

Preoccupy your mind with success goals.

Pursue them with your best effort.

Make your heartbreak an inspiration to build yourself up.

read books, reconnect, visit places that you might have put on the back burner.

Expand your knowledge.

Take up a new hobby.

Revisit an old one.

Be open to new things, people, experiences.

you can also Work through your breakup with this collection of emotional songs

i'll put the link in the description to this collection.

if you want to know how to Stop Loving Someone here are an other video i've made in the pass

about this topic.

if you already watch it just end the video here.

5 Steps, to Stop Loving Someone, who doesn't love you.

welcome to lifestyle therapy channel, stay tuned.

No.1, Recognize that pain is normal.

When you love someone who doesn't love you back, it hurts.

It turns out that "heartbreak" is a very real physical sensation, the pain from rejection

activates your parasympathetic nervous system, which is responsible for things like your

heart rate, and muscle tension.

It's natural to feel hurt, if you love someone who doesn't return the feeling.

Accepting that your feelings are normal can help you process them.

No.2, Be an individual.

When you live as a couple, your sense of individuality is transformed from "I", to "we."

You have been functioning as a couple for so long ,that maybe you forgot how to function

on your own.

Well, there's good news.

You lived your entire life without this person, and you fell in love with yourself, before

you fell in love with him or her.

You are the only one who can rescue yourself, don't think that this heartbreak will ruin

the chance to become that beautiful person again.

No.3, Immerse Yourself in Art and Culture, and Keep yourself busy with the things you

love doing.

Once you stop loving someone, you are likely to feel a vacuum of empty time.

These hours on your schedule need to be filled with that you enjoy doing, anything that doesn't

remind you of this person.

There will be moments when you will catch yourself moping and reflecting, but don't

wallow in these bad feelings.

Go out and see a local show.

Watch some movies that you've been meaning to see.

Listen to your favorite soundtrack, and immerse yourself in the greatest piece of musical

art in recent history.

Go to the museum and look at some paintings and read up about them.

Go and binge watch some tv shows on Netflix.

Get in touch with your old friends.

Make some new ones.

Channelize all your energy into something creative and productive.

Just find ways to constantly distract yourself from your heartbreak.

Art can help heal the heart, be it in whatever form.

No.4, Notice other people.

Since you are not investing your time with your unrequited love, you should begin noticing

other like-minded people around you.

Feeling a spark with someone so instantaneously, is not very likely, but that doesn't mean

you cannot appreciate a pleasant personality, a meaningful conversation, or a hilarious

joke, Put in a conscious effort to try to find people who draw you by their appeal.

This is not the time to worry about finding yourself someone new to love.

You just need to prove to yourself, that there is nothing wrong in having eyes for someone,

other than your ex, or a person who never responded to your love.

This exercise will let you feel way freer and happier, as you won't constantly think

about this person who's putting you through all this.

No.5, IT TAKES TIME.

At this point, your heart and your mind are at complete war with each other.

Since you are still in love with him or her, your heart is going to replay all the happiest

moments in the relationship, trying to convince you that it can be that way again.

On the other hand, your mind is trying to comprehend that his or her feelings have changed,

and there is nothing you can do.

It takes time for your heart and mind, to accept the reality and get in alignment with

each other.

One of the best tips on how to stop loving someone who doesn't love you back, is to

give yourself time to heal.

here are 5 practical tips to help you recover from a break-up:

Understand and acknowledge the fact that you're going to experience a wide range of emotions

and it doesn't matter if you were the one dumped or if it was you who instigated the

break-up.

Take care of yourself, be sure to get plenty of good quality sleep, eat well, and exercise.

Avoid binge drinking.

Don't stalk or threaten your ex-partner.

Socialize with others who can provide positive support.

and enjoy your life.

here are some other videos, i've made in the pass about this topic.

the links in the description.

For more infomation >> what to do after ending a relationship ?? animated video - Duration: 10:04.

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Promotion: Time Frames And What To Consider | Martin Solis | Career Mode | EP3 - Duration: 5:44.

hey everybody this is Martin Solis and welcome to episode three of Career Mode

the straight talking no-nonsense show that looks to answer all your career

questions today my friends we're going to be talking about promotion don't go away

all right boys and girls so today's question how long should I wait for a

promotion okay so look broadly speaking on this one I would say a minimum year

and a half but just as a side note to this you're really gonna have to put the

work in here right you're really gonna have to give it the time and the

commitment that it needs maximum period for me personally three years right but

that is an absolute max so just quickly before we move on to some key pointers I

want to hammer home a really important note around this whole year and a half

thing now look I know that I said that you're gonna have to put the time and

you gonna have to put the work in etc etc but it's also important that you

understand and that you keep in mind that even if you do this it's still not

guaranteed now I know that this seems like an obvious thing to say but you

will be surprised just how many people Bank on there being something waiting

for them at the end of that period now look I'm not saying that it's not

possible because it clearly is right and just to give you an example a friend of

mine starting to job about eight months ago and it just so happened within that

time a new position opened up within the company he had the right skills the

right experience to go for it and he got it right so it does happen but it's just

it's really important that you are real with yourself and that you just get

that it's not guaranteed all right so let's move on to some key pointers now

okay so that first things first on this and as much as is humanly possible make

sure that it's something that you want and that you're doing here for the right

reasons because what you don't want is to put all that time in all that work

get there and then be like well this is shit isn't it in fact it's nothing like

what I thought it was gonna be like and yeah hate it! okay so look second point on

this one you have to have patience I've met so many people who despite knowing

that successful careers are not built overnight they seem to think that

they can do so and you know what they all start off good right motivated

driven etc etc but as time ticks on and they begin to realize just how much of a

long process this actually is that's when the frustration kicks in and you

begin to see a change in their behavior and the decisions that they make and

this is also the point where people begin to job hop they start to look at

other organizations to provide them with the opportunity that they so desperately

want and you know what the sad part is is that most of them will end up falling

on their ass all because they want it now and all because of a lack of

patience to see it through all right Third Point understand what it takes to get

there what skills what hands-on experience knowledge and expertise do

you need in order to be in with a chance and once you've established that you

just reverse engineer it work backwards from your goal stop focusing so much on

time the the how long and start focusing on positioning yourself so that when

that opportunity does arise you ready for it and here's what will happen when

you begin to do this this time factor will almost become irrelevant because

you will know through execution alone that you're making progress and that

you're moving forward in your career goals

alright so fourth and final point on this one as much as it's important to

have patience you also need to avoid the trap of waiting too long

especially when you're looking to move up within an organization you have to

keep your options open and you have to realize that there's more than one way

for you to achieve your career goal because if you don't then you run the

massive risk of waiting for an opportunity that's never going to arise

and you know what it happens have a mentee in the group right now that has

done this exact same thing and it's only through the sessions that

he's realized that where he is now in comparison to where he wants to go like

his next move that it's never going to happen at least not for a very very long

time and so you need to be aware of this so that you can avoid that trap alright

guys so look guys it's for today's show hope you enjoyed it hope that I managed

to answer the question as usual if you want me to elaborate further on any of

the points that we discussed or if you have a question that you want to bring

onto this show and go ahead and hit me up in the comments oh and also I now

have an email address like it's down below in the description so if you want

to get me there safe you you go ahead other than that other guys listen thank

you for watching and I'll see you again next time

For more infomation >> Promotion: Time Frames And What To Consider | Martin Solis | Career Mode | EP3 - Duration: 5:44.

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Kidney failure treatment | What to do to relieve kidney failure - Duration: 5:21.

For more infomation >> Kidney failure treatment | What to do to relieve kidney failure - Duration: 5:21.

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[Spanish] What are SCOTT Contessa Bikes? - Duration: 2:49.

Hi everyone! My name is Paula Quiñones and I'm an ambassador in Spain for SCOTT Contessa,

SCOTT's bike range for women.

Our SCOTT Contessa bikes

are developed, designed and spec'd

with the female rider in mind.

In this video, I will explain to you why they are designed like this

and the Contessa Spark 920 will serve as an example.

It is a very versatile bike, made to ride any trail.

First of all, I will focus on the saddle.

Generally, women's saddles are wider and shorter,

since our hips and pelvis are made like this.

They also have a special shape, curvature and padding,

for added support and comfort.

This particular model comes with a dropper seatpost,

which allows to raise and drop the saddle.

(oh my god, it's not that easy!)

This technology provides more freedom of movement on the bike

and allows you to shift your body weight more easily,

especially in technical downhills.

Your center of gravity is also lower,

so when going downhill you feel more confident.

In general, women have narrower shoulder width,

shorter arms and smaller hands,

so we need narrower handlebars, a shorter stem

and the grips here are also narrower.

All of this offers us better control of the bike,

a more centered riding position

and avoids awkward postures and back pain.

If you finally decide to get a full suspension bike,

it is fundamental to be able to fully benefit from the suspension travel.

For this reason, the FOX shock with Contessa Custom Tune

has an optimized setting for lighter riders.

In general, us women are lighter than men

and because of this we need a lower suspension curve and rebound.

Finally, because we are lighter and because of other physical factors,

we develop in general less power on the bike than men.

For this reason, these bikes come with a lower gear ratio

to maintain good pedalling efficiency.

Having said that, I can confirm that the Contessa Spark

is one of the lightest and most comfortable bikes you can find.

And in 2018 it comes with 29 inch wheels.

So girls, what do you say?

Do you want to join the Contessa Revolution?

For more infomation >> [Spanish] What are SCOTT Contessa Bikes? - Duration: 2:49.

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Castor Oil Benefits | Benefits Of Castor Oil | What Are The Benefits Of Castor Oil - Duration: 1:35.

castor oil benefits

one dot supporting the lymphatic system two dot increasing circulation three dot

preventing the growth of viruses bacteria yeasts and molds

for dot fighting skin disorders and infections v dot helping to kill

ringworm gurrah disease skin inflammation abrasions and fungal

infections six dot healing acne

$7.00 ping hair grow eight dot reducing issuing and swelling on the skin nine

dot fighting toenail fungus

Tandy's in constipation xi dot hydrating chapped lips twelve dot reducing painful

sunburns thirteen dot helping with pregnancy and inducing labor

For more infomation >> Castor Oil Benefits | Benefits Of Castor Oil | What Are The Benefits Of Castor Oil - Duration: 1:35.

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What is a Spousal RRSP? | Your Money, Your Choices with Susan Daley - Duration: 5:34.

I have to say, Spousal RRSP's are probably the least understood investment account.

With today's video, I hope to change that.

I'm Susan Daley and this is Your Money, Your Choices and I'll be discussing what

the Spousal RRSP is, how contributions and withdrawals work, and the various uses for

this type of account over a regular RRSP.

Before I begin, if you're not sure what a regular RRSP is, I'd start with this video

"Rethinking RRSP's" before watching today's episode.

A spousal RRSP has many of the same characteristics as a regular RRSP, except for one

very important distinction.

Contributions to your spouse's RRSP reduce your income and your RRSP contribution room.

For these purposes, a spouse includes someone you are legally married to or a common-law

partner with whom you have been living together for 12 months or more.

This account is useful for couples where one spouse is in a higher tax bracket

than the other spouse.

To better illustrate this, let's take an example.

Suresh and Divya are married.

Divya makes $150,000 per year and has $30,000 in available contribution room,

and she has an RRSP worth $60,000.

Suresh stays at home and looks after their 2 children.

He has $13,000 in available RRSP contribution room earned when he was still working, and

doesn't have any retirement accounts.

They are looking to make a contribution worth $20,000.

Since Divya has a higher income, it makes sense to reduce her income tax, and receive

a higher tax refund for her deduction.

They also want to start evening out their assets so they have relatively similar retirement

account values when they retire.

In order to do this, Divya could contribute to Suresh's spousal RRSP.

This would reduce her taxable income to $130,000 and reduce her

available contribution room to $10,000.

Since the contribution was under Divya's name, Suresh would still have $13,000 in contribution

room, and would now have an RRSP worth $20,000.

Spousal RRSP's also offer the flexibility of allowing regular contributions.

If Suresh was now working and wanted to use up some of his $13,000 RRSP room, he could

contribute to his same $20,000 RRSP, but use the contribution against his own

income and RRSP room.

It's important to make sure that each contribution is designated as either spousal (a contribution

made by the spouse of the plan-holder, Divya in this example), or a regular contribution

(a contribution made by the plan-holder or annuitant, Suresh in this example).

There are some restrictions associated with spousal RRSP's to be aware of.

Mainly, if you contribute to a spousal RRSP, your spouse cannot withdraw from that plan

in the year you contributed or the next two years.

If they do so, that income will be included on your tax return, not theirs.

An exception is the Home Buyers' Plan, which I'll get to in a minute.

Otherwise, the withdrawals are treated the same as for a regular RRSP.

Spousal RRSP's used to be very popular before retirement income splitting came into play.

Before pension splitting came into effect, spousal RRSP's were used as a tool to attribute

savings from a higher income earner to the lower-income earner in retirement.

The income is spread out across both spouses and reduces their taxes.

Now that pension splitting is available, spousal RRSP's have less use.

However that doesn't mean there is no longer any uses for Spousal RRSP's.

Today, Spousal RRSP's are used for a variety of reasons:

1. For those who are concerned that a new government will reverse pension splitting, which was

made available in 2007, the spousal RRSP eliminates that worry.

2. For couples with diverse income looking to purchase a new home, the higher income earner

can contribute to a spousal RRSP and use up to $50,000 under the home buyers plan for

a jointly purchased house.

Home Buyers Plan withdrawals don't fall under the same 3 year withdrawal restriction

as regular withdrawals.

3. For individuals on parental leave, they may take the opportunity to split

income by withdrawing from the spousal RRSP while their income is low (or zero) and not paying

tax on that income (while their spouse received the tax deduction previously).

Of course, this requires some forethought since the contributions have to be held in

the plan for 3 years before withdrawing.

You should also only be using this option if the higher earner doesn't plan on maxing

out their RRSP in the future, since they cannot get that RRSP room back after the withdrawal.

4. Finally, retirement income splitting is only available for certain types of income.

Withdrawals from RRSP's, RRIF payments before age 65, CPP and OAS income don't count.

So for couples looking to retire before age 65, having assets in both spouse's RRSP's

will allow them to withdraw equal amounts of income, effectively splitting their income

for tax purposes.

Has this helped to clear up any confusion around Spousal RRSP's?

Do you still have questions?

If so, let me know in the comments below.

I'm Susan Daley and this has been Your Money, Your Choices.

If you're watching this on YouTube, don't forget to subscribe below, and click the bell

to be notified when I post a new video.

For more infomation >> What is a Spousal RRSP? | Your Money, Your Choices with Susan Daley - Duration: 5:34.

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What's In The BOX - Mom Is It True About The Now We No Campaign & Cherish Pads? By Faith Edison, JR - Duration: 2:23.

Hey everybody welcome to my channel just wanted to actually get ready to run an

errand really quick and looked in my trunk and saw something that I'm sure

ladies we should all have and that is a Treasure Box yes you I'm pretty sure you

wanna know the Treasure Box more what's in there well let me just share with you

you know a lot of times when we travel we have a tendency to you know put our

feminine napkins into our purses and unfortunately that's not really you know

this is what it ends up being it's all crumpled up and then you can actually

get into it and you can hear I'm outside all the noise but instead inside I have

my little travel kit that goes along with me which I are in so thankful for I

have my Cherish liners if you can see those I also have in case you know it's

just one of those regular flows I have my Day pads and then they even have a

Nighttime use and it Overnight uses and I'll tell you ladies what I like

about this little box is that it's something that's discreet and you heard

me call it a Treasure Box because we want to be able to teach our girls you

know and like for instance I don't have daughters I don't I don't have kids at

all but I have nieces and I want to be able to teach my nieces that it's not a

horrible thing when we have our time of the month that means that we are growing

up and we're maturing and we're becoming young ladies so we want to have

something that keeps everything just kind of discreet it can actually be on

our nightstand it can be on a bookcase and people don't know what's in it

except for us so ladies if you have the opportunity get your girls a Treasure

Box so that they can be just as excited because with Cherish that they are going

to feel truly truly special thanks so much and check back with me have a great

day and don't forget to click the link below and SUBSCRIBE

For more infomation >> What's In The BOX - Mom Is It True About The Now We No Campaign & Cherish Pads? By Faith Edison, JR - Duration: 2:23.

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Larry Nassar's sentencing ends: What's next for his victims - Duration: 2:21.

For more infomation >> Larry Nassar's sentencing ends: What's next for his victims - Duration: 2:21.

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What is a RAW File and Why Should You Use it? - Duration: 7:49.

Martin Leitch here again with another photography tip today we're going to

ask the question what is a raw file raw is the general name for any image file

that a DSLR creates in it's native format for example point-and-shoot cameras will

typically apply a blanket picture style to your photos before saving them in

JPEG format that picture style can do things like increase saturation so that

the colors are more vibrant this helps to reduce any post-processing and works

just fine for most people with a point-and-shoot camera with DSLR's you

can choose from a myriad of options to get the results you want and the RAW

format stores all of that information and delivers what the camera sensor sees

unaltered raw is not an industry standard file format like JPEG for

example the JPEG format has a set of specifications created by a governing

body this means that JPEG files can be shared

edited and read in any number of applications that conform to the JPEG

standard RAW files and the specifications that define them are all

uniquely the property of the individual camera manufacturers so a raw file

created by a Canon camera is not the same as a raw file created by a Nikon

camera Canon currently creates a dot cr2 file extension and Nikon creates dot

NEF file extension although both are considered RAW files both are loosely

based on the TIFF format the tagged information file format which is widely

accepted as an extremely strong and comprehensive image format but both

Nikon and Canons RAW files are tweaked specifically for their cameras in fact

the raw files created by these manufacturers have been known to vary

from camera to camera Adobe has their own RAW format called DNG Digital

Negative their argument is because RAW files created by Canon and Nikon for

example a proprietary you may be held over a barrel at some point in the

future DNG is an open source format and so available for anyone to use a lot

of the smaller camera manufacturers who have adopted DNG. Sony uses the dot ARW

file extension for their raw files personally I don't

see any of the larger manufacturers using their RAW format in a negative way

any time in the near future so why do we need raw unlike the majority of file

formats that are most commonly used PNG JPEG etc RAW files allow us to work

natively with the highest quality image RAW files are non-destructive meaning

that you can't actually save in RAW there are no applications that allow you

to save changes to a raw file you can open them and you can edit them in

Photoshop when you close a raw file after making adjustments it'll create an

XMP file also known as a sidecar file which is associated with the RAW file

any adjustments you make to the RAW file is saved in this XMP file and when you

reopen a RAW file the XMP file opens with it and allows you to continue

making adjustments where you left off however at no time is the RAW file

changed therefore it's non-destructive and you can always return to the

original without fear that you may have lost something both RAW and XMP files

are associated but the RAW file is in no way dependent on the XMP file you can

delete the XMP file and all that will be lost is the metadata when you reopen the

raw file it will have the original settings in fact in the Camera Raw

software that Photoshop uses to make adjustments to RAW files the sliders

are always set to the middle and if you move a slider in error you can double

click it and it will automatically be reset to the original middle setting you

can see here that the title bar specifically calls this software Camera

Raw 10.1 Canon EOS 5d Mark 3 we can tell from that information that this is

version 10.1 of the RAW processing software and because it knows which

camera was used to take the photo it knows what to expect from the file RAW

files are typically lossless images meaning they store all of the

information that the camera sensor picks up point-and-shoot cameras will

typically want to modify the file when storing it and in doing so they create a

lossy file which ultimately means bits lost and in one

way or another a degradation in the image also RAW files come with the

benefit of a higher dynamic range and the ability in the right software to

make adjustments that just feel more native to the image that said RAW files

typically are going to want at least some minimal processing outside the

camera so let's talk more about this sidecar file XMP extensible metadata

platform is a trademark of Adobe but it's a widely adopted open-source

industry standard but again it is a sidecar file so it needs a parent file

association what are the consequences of using RAW with all of the information

that is packed into RAW files they're big most DSLR cameras make RAW an option

when saving images not the default you can set most DSLRs to create any

combination of RAW and JPEG files RAW or JPEG or RAW and JPEG the reason DSLRs

give you both is because you need special software to make adjustments to

RAW files and also from most people JPEG files are just fine if you need

something quick to use and yet you want to retain the power of a RAW image then

you may just want to have you camera create both in that way you consider

with a JPEG immediately and yet still have the RAW to work with as needed

however all of this comes at a cost RAW files are larger than JPEG for

example this image in RAW format is 25 point 2 megabytes and without any

processing its JPEG counterpart is 10.0 megabytes creating both can eat

up your storage and take more time to process in camera which means that

they're gonna slow things down a lot of DSLRs now provide specifications on how

many images you can shoot in burst mode before you should expect the buffer to

fill and there's a link in the description for Canon users if there's

no need for speed and because storage costs are still shrinking your trade-off

differential may be negligible so should you use RAW format yes and

no I mostly shoot in RAW to give myself the flexibility after the shoot on

occasion though I have worked events where they need the photos immediately

and in a relatively small size in that instance I've shot exclusively in JPEG

what is the end result you're looking for and what might you want to do with

those images down the road those questions will help you determine

whether you shoot RAW or otherwise once you have a RAW file open you can of

course save it to any one of the other existing formats in order to be able to

use it as needed on the web, in print etc lots of options to consider DSLR camera

manufacturers have been very good at providing options instead of forcing an

opinion on us they continue to deliver great flexibility thanks for watching as

always and don't forget to Like and subscribe

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