On march 8th, 2014,
flight MH370 disappeared.
Originally it was bound for Beijing,
and the flight started the usual way.
But then,
the plane curved away from its route,
turning West.
One hour 34 minutes after takeoff,
it's disappeared from radar.
Data collected from various satellites shows the plane continued to fly
about 6 extra hours before crashing in the ocean
somewhere off Australia.
An international search operation followed:
the largest in aviation history.
Boats, planes and helicopters hunted through
a hundred and twenty thousand square kilometres
for almost three years
without finding the crash site or
getting more insight into what happened.
The only debris recovered had already drifted
to the western coasts of the Indian Ocean.
This wing was found on the French island Réunion.
A private company's own search using high tech drones this year failed
Despite these efforts,
there is still little known about what happened
on the day the plane disappeared.
For more infomation >> Malaysia airlines flight MH370 crash: what happened? - Duration: 1:13.-------------------------------------------
What Happens To Your Body When You Start Walking Barefoot 5 Minutes Every Morning On The Grass! - Duration: 2:26.
For more infomation >> What Happens To Your Body When You Start Walking Barefoot 5 Minutes Every Morning On The Grass! - Duration: 2:26. -------------------------------------------
Hello there and what's to come? - Duration: 1:04.
Hi my name is Damion I'm 20 years old I'm from the Netherlands and I'm trying
to create some yeah just to find out how it is to create some content on the
internet so at first I will try some World of Warcraft videos and later on I
will create some music and technology videos so yeah this is all new for me
I'm really excited to try things out see if that works if you like them see if I
like them and see if it works out and if not I can try out different things and
yeah so stay tuned subscribe do everything you like to and yes that's it
I guess!
see you soon!
-------------------------------------------
Ice Maker Not Making Ice / Whirlpool / What To Check and How To Fix - Duration: 5:27.
Hey friends Allen Lee here with honest Lee handyman services in Sacramento, California
And today I got an issue with my fridge at my house
It's a whirlpool fridge and basically the automatic icemaker stopped making ice
So what I did is I did some research and found out that you could actually run some tests on this thing
And I got the new kit here. This is the deal that's actually broken
I'm going to show you guys exactly how I figured out that it was this that is the issue
But first let's open this up and I'll show you guys what I got going on in here
Okay, this probably looks familiar to you. This is the icemaker that is in your ware' pool
Refrigerator or freezer and now I'm going to show you guys how I actually diagnose it
So first off you're gonna want to take this cover off. So this is this is inside the freezer here
Just right right in there, you know
So you're gonna want to take this cover off and it's pretty I just got some prawns on you. Just pry it off
So the first thing that you can see here is there are a few different test ports
And you're going to want to find the test port the one that's labeled V and the one that's labeled L
so that right here and basically those
you're just going to want to take a
Paper clip and you're gonna want to touch those two together, obviously put a piece of tape at the end so you don't shock yourself
And then you you basically complete the circuit between the V and the L
And if you're if your water starts shooting into your ice maker
Which will shoot in right here if that happens
Then you know that your your fridge is fine. All that. Everything down below is fine, and it's actually this unit
That is at fault and you're gonna want to for me
I like to confirm that so I dug a little bit further to find out if this was actually the fault and
So what you're gonna do is you're gonna take off these three screws right here
One two and three and then this is actually the cover off of my old one here
So you're gonna pull just this cover off you see same thing
just pull it off and you're gonna want to look at the
Terminals and see what you got going on here
And once you got that once you got this off
you're gonna want to take a look at the terminals and if you could see this terminal right here is actually burnt and
that is actually that's what
The heating element on the bottom of this unit here so you can see here
There is actually a heating heating element that runs all along here
so after the ice after this fills up with water and it freezes this thing is activated to heat up and basically
Detach the ice from the ice tray and that's actually what this circuit does
So this exact circuit right here that's burnt out is actually the one that runs the heating element
now this is actually the mug one of the most common things that happens on these whirlpool ice makers is
the heating element goes bad
so that's kind of what what made me want to take a look at this and see if that was actually the issue and
what causes that is, you know this gets moisture behind it and
It basically just causes corrosion on this terminal and it ends up just burning out so it doesn't make connection anymore
Our ice maker went out
Maybe about four days ago
Took this out and then ordered the new part we found on the Amazon
I'll actually put a link to the to the part that you can get to replace this on Amazon
I'll have the link in the description below if you want to purchase it. And so that's the issue
so I'm going to go ahead and
Replace my old ice maker kit with this one
And it should work fine. So let's get to it
All right, there's my old one, it's pretty simple really there's there's a screw here screw there and a screw down here
And this comes off and put the new one on I will have to transfer this mount here to the new one
And then honestly unplug it pretty simple
So if you compare the old one on the bottom here with the new one
You're gonna see you're gonna have to transfer a few things
you're gonna have to transfer this mount here to this and then you're gonna want to unplug this wiring harness from here and
Plug it in to there to the new one
But then other than that the new one goes right in just like the old one came out
Okay, and then once you get your icemaker installed
you could test it actually to see if it works by taking the paperclip that you used to diagnose the old one and
plugging it in between the
V and the L to make sure you plug it in between the V and the L to make sure that the water is flowing
Obviously, there's a little tape on the end of it
So you don't shock yourself like we've talked about before but I did that here water flowed. Everything is great
The instructions do say that the icemaker kit has to cool down to 10 degrees Fahrenheit before it will kick in and start making ice
And the manufacturer says that that may take 2 to 24 hours before it starts
Making its first batch of ice and it also recommends that you should throw away your first two to three batches of ice
After this starts making it because there was some stagnant water sitting in the water lines
So you're gonna want to throw that away if it tastes bad and it doesn't taste bad. That is probably good to go
but anyway
So now that we got that in we're gonna put the cover on
Wait for it to cool down to 10 degrees Fahrenheit and then watch the ice start pouring in
so thank you all so much for tuning into this video and
Like this video leave me a comment in the comment section below and have a great day
-------------------------------------------
what's in my backpack 2018-2019 (junior year) - Duration: 5:04.
Hey guys and welcome back to my channel
I am so excited for today's video because I'm doing a what's in my backpack
I know it might be a little bit too early for some of you but I start school in two weeks
I'm just going to show you a what my school essentials are what I will be bringing to school for my
Junior year of high school and with all that being said, let's just get started with this video
So the first thing I will be bringing with me is my laptop
Basically, I write papers on here and I'm taking like a graphic design class, too. The next thing is that is a huge
Essential for me is this. It is a portable charger. My phone dies all the time, and this will be super great
I highly highly recommend making an investment in one of these I have used this like so many times
I will leave this one down below it's on Amazon. Next thing
I will be a making sure to bring is this. Yes, this is from Christmas. I literally had this in
December I'm just that gross of a person usually I use this after like any physical activity
The next thing that is a huge essential
this is like a spray bottle. If my hair was like this naturally
(which I wish it would) I would not have to use this. I use this almost every day
I'm still looking like a lion but like not much as one.The next thing I'd like to bring are headbands
because these keep the hair out of my face.
I also like to bring hair ties because my hair is bigger than like a horse's tail.
My hair ties break at least once a day. And next
I'm going to show you at some books that I have to have for school
So this is the first one it is like a poetry book
I really haven't looked at it because I don't want to unless I have to. The next book I have to have for school is
this literature and composition book but basically just has a bunch of stories in it. I'm actually really excited for this book
i'm not gonna lie. It is like a Spanish to English dictionary
with this big of a dictionary,
I might just start a Spanish YouTube channel because I mean look at this
The next thing that is a huge essential is a calculator
This is the one I have used since middle school
which is actually really crazy. I'm going into my junior year and I can still use everything. So this next product is one
I'm pretty sure I mentioned in a video before. My face tends to get pretty oily
especially after an hour. What I love using are coffee
filters to actually like blot my face. And if you wear makeup this also keeps it on, like it does not ruin your makeup
They just look like this. The next thing I will be bringing are these breath mints. These taste like (pause)
I like to use these after lunch because
you know. The next thing I will be bringing is powder.
Obviously I will use coffee filters a little bit more but I do it like using powder like throughout the day to help like
my face not look so bad. I know Too Faced is a little bit more of like an expensive brand
I've used this powder every single day and there's still like half the container left
So next I will be bringing this hand sanitizer. I am hopping on to the essential oils train.
This is like the thieves one that everyone talks about. And the last thing I'm going to be bringing with me are these headphones.
I feel like I have a very different music taste than people of, like, today. I will be listening it to my music in
peace. And when it comes to the backpack, I'll be using one of these, maybe not this size though.
Let me know down below if you guys have one of these and use it for school,
is it too small for like a high school backpack? the back support on this is amazing
so I really want to use one. And obviously I'm not going to reshow you all of my notebooks and stuff,
my last video was a back to school haul. So that is all up for a what's my backpack for
2018 and I almost said 17.
I really hope you guys like this video and thank you guys so much for watching
and I will see you guys very soon with a brand new video. Bye guys
I woke up too early for this
and...
yeah.
So.. (new sentence) If you guys are looking for... (new sentence) The next thing I'll be bringing with me. (new sentence) Is it getting shady in here?
I don't even know what this is. (new sentence) Because I
yeah. (new sentence) This next book, oh
if I can find it I will link it down below for you guys because I highly recommend it
Next I like... (new sentence) Because it'll last. (new sentence) So if you guys... okay. (new sentence) And the last thing I will bring (door opens and closes)
Wow, it just got dark in hereeee.
So, that is all... oh. (new sentence) Oh, what was I about to say? (new sentence) Did you see my hands? (laughs) (new sentence) Bye guys. Oh my gosh, my voice cracked
-------------------------------------------
How did Budapest become a European party capital - What's up Hungary - Duration: 4:35.
With its ruin bars, spa parties, amazing food and spectacular sights, Budapest became a party capital in Europe.
But how, when and why. Let's see what's up with that.
But before that, please don't forget to subscribe and if you like what we do, please support us on Patreon.
You can find the link in the description.
Budapest being an ideal destination for all those who want to party,
get drunk and have some unforgettable nights is actually not a new thing.
From the late 19th century the city had numerous pubs, clubs and brothels, visited from all across Europe.
The party scene was so famous that even royalties, like then-Prince-of-Wales Edward the 7th
and Serbian king Milan the 1st enjoyed the hospitality of the famous Blue Cat pub.
The latter had such a party one night that he spent 0.8 percent of Serbia's GDP of that time,
which today would be around 300 million dollars.
So, yeah, Budapest was a party capital already…
But with the Second World War and the socialist system following it, Budapest could not maintain this position,
and the party district slowly turned back into a residential area.
Decades passed, and as more than half of the buildings were built before 1955,
and without proper restoration and maintenance, their condition decayed quickly in the 1980s and 90s.
A once booming district now was close to becoming the slum of the capital.
Then came Szimpla and the ruin bar era.
At the beginning of the new millennia several buildings changed owners,
but many of them didn't have enough money to renovate them, so they were looking for alternative solutions.
Then came the guys from Szimpla, who opened a café in 2001,
which was followed by an open-air pub in the courtyard of a building, today known as Szimpla Kert or Szimpla Garden.
They filled the place with furniture from house clearances and started cultural programs
such as showing films, having concerts and holding exhibitions, besides serving booze, of course.
The first Hungarian ruin bar was opened.
Following Szimpla plenty of other ruin bars opened,
while the boom of low-cost airlines and the flood of tourists meant that Budapest party district was reborn.
Today the party district holds hundreds of pubs and clubs, while employing more than 10.000 people,
at Airbnb-s, pub crawl companies, hostels, hotels, restaurants and many more.
But as the party district grew, problems came along too.
Long-time residents began to complain that bachelor parties and in general, drunk and loud tourists
make it impossible to live in the neighbourhood.
Streets were filthy, you couldn't sleep at night and the local government did nothing.
People were divided into three factions:
First, there were those, mostly local residents who had enough, and said that there should be a strict policy:
"All pubs and clubs should close at midnight!"
There were those who said: let's find a solution good for all,
with a night mayor, more public toilets, more money for cleaning and policing, and so on.
And of course there were those who said everything is fine and let's just keep it this way.
The debate went so far that they even held a local referendum about closing the places at midnight,
but less than 20 percent of the electorate showed up, making the whole voting invalid.
Now the problems behind the party district are a bit complicated. Let me show you on a map.
This is Budapest's 7th district. The lower side is what we call the party district.
Here pubs can be open for as long as they want.
And this is the rest of the 7th district, where all places serving alcohol must be closed between 10 pm and 6 am.
Now, the upper part has more residents, making it politically more important,
while many clubs and pubs have owners connected to politics in the lower part, making it economically more important.
The situation is further complicated by other districts, which already have quite strict policies on closing times,
forcing people who want to continue their nights to go those places which are still open,
usually in the 7th district, making it even more crowded. And that's where we stand now.
Now, for the end let me add some personal touch to it.
I live in the seventh district, actually in the middle of the party district. And I love it.
But I also understand the complains.
Nobody likes to walk around vomit, shit and trash,
and usually people cannot sleep while drunken groups are singing under their windows.
So, whenever you come to Budapest, you are most welcome and we thrilled to have you,
but please try to act in a way you would want others, other visitors to do at your place.
Budapest is amazing, just help us keep it that way.
Thank you for watching guys. See you next Sunday! Sziasztok!
-------------------------------------------
What happens if you keep a bowl of water in your Terrace or Balcony??? - Duration: 2:49.
Hi Everyone
This Is Vivek
And Welcome You All To My Channel
It's Really Nice Meeting You Guys After A Long Time
And It's Around 6'o Clock In The Morning Now
I Always Wanted To Do Something Different
And I Just Came With An Idea That
What Happens If You Keep A Bowl Of Water In Your Terrace
So Am Just Going To Show You Guys What Happens
So Let's Move On
The Reason Am Using This Mud Pot Is
It Keeps The Water Chill
Even At Hot Temperatures
Am Going To Keep SunFlower Seeds Along With The Water
Let's See What Happens
We Are Going To Try That Now
It's Been four Days Now
In The First Two Days Really Nothing Happened
It Was Really Disappointment For Us
But To Our Surprise A Miracle Happened On The Third Day
Am Just Going To Show You Guys
Let's Move On
I Hope You Guys Understood What Happened Now
Even Like Human Beings And Animals
Birds Also Need Water To Survive
The Climate Is Really Hot Now
Please Keep A Bowl Of Water In Your Terrace
It Will Be Really Good For Birds
I Hope You Guys Enjoyed This Video
Don't Forget To Subscribe
And See You Soon On Next Video
-------------------------------------------
LeBron James opens I PROMISE school in Akron: What to expect - Duration: 1:33.
For more infomation >> LeBron James opens I PROMISE school in Akron: What to expect - Duration: 1:33. -------------------------------------------
What is the phonemic chart? Teaching English pronunciation - Duration: 4:08.
do you find the difficult to help your students improve their pronunciation? I'm
Andreia Zakime from What is ELT? and today we are gonna answer the question what is
the phonemic chart? so stay tuned for definitions, tips fof resources and
classroom ideas. Let's go?
In today's video we promised to answer the question: What is the phonemic chart?
and this is actually quite easy to answer.
This is the phonemic chart!
and the version that I'm holding is Macmillan's Sound
Foundation chart by Adrian Underhill. This chart is based on the IPA the
international phonetic alphabet which is a notation system that is comprised of
different symbols that represent different sounds in many different
languages. The phonemic chart on the other hand has 44 symbols that represent
sounds that are relevant for learners and teachers of English. For example, this
is the phonemic transcription of the word 'cat'. It's a broader and less
specific representation of how the word is pronounced. And this is the phonetic
transcription of the word, and as you can see they are different. The phonemic
transcription usually comes in between slashes and the phonetic transcription
is usually in between brackets the other thing that you can notice is that there
is a slight aspiration after the sound /k/ in the phonetic transcription and the
phonemic transcription doesn't bring that.
The phonemic chart is divided in
three different sections. On top left, you see the vowels; on the right, the
diphthongs; and here below you see the consonants. Your students don't need to
know what each symbol represents but it is a good idea to introduce the sounds
little by little from the beginning of the learning process to help your students
become more independent learners.
Tip number one: don't teach the phonemic chart, but choose one phoneme that is
relevant for the language that you're teaching your students. Let's say you're
teaching occupations: I'm the teacher; he's a doctor; she's an engineer. If you
stop and think there is one common phoneme in this language which is the
schwa. It is a very good opportunity for you to introduce the symbol to your
students, the sounds that it represents, and to help your students understand how
the phonemic transcription works. But it doesn't mean that they have to know all
the symbols at once
Tip number two: encourage your students to use resources
to help them practice their pronunciation. The most famous resource
is the Sounds app, by Macmillan education. In this app, you can find the phonemic
chart and you can click on the symbols to hear the sounds that they represent
and you can also find practice exercises and quizzes to practice your pronunciation
Tip number three: start using the phonemic chart with elementary
and pre-intermediate learners. It is a common belief that the phonemic chart is
difficult and it can only be used with advanced learners of English but this is
not necessarily true. The sooner introduce the phonemic charts
your learners, the easier it's going to be for them to understand English
pronunciation, and for them to work on their own pronunciation by themselves.
Thank you for watching and remember to subscribe to our Channel and
follow us on Facebook Instagram and Twitter to keep up with the latest
updates. See you next time!
-------------------------------------------
Geetha Govindham Whatsapp Status | What The F Song Status | Vijay Devaakonda | Reshmika - Duration: 0:50.
http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCeeZcSO5JsHjrCNL3dhVZQw
-------------------------------------------
What's new in Hoover City Schools - Duration: 1:20.
For more infomation >> What's new in Hoover City Schools - Duration: 1:20. -------------------------------------------
Spain What to do in Seville Plaza de Espana Seville Cathedral Parque de Maria Luisa & Horse Carriage - Duration: 15:12.
and we are off to catch the bus
I found a bus stop think I'm picking one in the right direction just got to cross the
road here carefully
there's people sitting at the bus stop so that's a good sign it
means there'll be a bus so let's hope it's going in the right direction. I think it should be that way
here's me bus stop
let's see which way it's going
to be honest I don't recognize any of the places
good news here's my bus
well I'm on number 21
now I just have to make sure I get off right stop
It'd not too far.
And it goes round
so if I miss it I'll just go round again
welcome to Plaza de espana
isn't it beautiful there's a little like
our moat that goes around like a canal where you can take rowboats out there's this
beautiful fountain in the middle, amazing historic buildings and there's some park
that I'll show you there you can take a horse ride around the area or around parts
the city in a horse and carriage
it's blazing hot, nice cool breeze off a
fountain and it's nice and cool over there in the shade
let me show you around a little bit
so that's the plaza de españa in Servilla it's very beautiful
that was a fantastic morning we have had walking around there now wandering through the
gardens behind into the city area to find something to eat
and rounding up evening at the Plaza outside the cathedral in Serville
it is beautiful
let me show you that it's a very popular places lots of restaurants
lots of tapas bar lots of places to eat lots of friendly people the cathedral is
lit up let me show you around it's really
beautiful and then I'm gonna find my way home on a bus, hope the bus is still running
can you believe... have a look around first then I'll get back to you
Surprise!
I'm lost in Serville.
It's a nice lost though I'm just wandering down
there's little hotels I've wandered off the Main Street
taking a shortcut through the little alleys
streets to find my way to either
I'm either going to end up at a flomenco bar or a my
bus stop
at the moment it's looking like neither
the trouble is I looked down the
street back down there
and Ithought ooh pretty lights
there's things going on things to
see, so much to show you
okay let me check the map again and see
if I'm going vaguely the right direction
okay first place we found it was Carboneria
which is the flamenco dancing bar
I hope so let's go down this darkened alley
the handwritten sign and see what I find
I can hear sounds singing and dancing
oh and it looks busy
gonna be lucky to get a good seat here
well the cantina the Carboneria was great fun packed but can't show any
footage because we're not allowed to film in there, so I did record some of
the sounds I can play those to you hopefully somewhere else I'll find some
flamenco dancers and to show you
so it's now midnight I'm now wandering around
random alleys, only vaguely lost
hoping the buses are still running
heading to the road to the bus stop
down the strange little road
let's see, errmmmm
I think we still need to go this way
every now and again you come out on a bigger road and then you think you know
where you are and then you go down a side alley and then you're lost again
so left or right?
oh boy, so right? or left? Who knows? Not me
good news no longer completely lost and I found a bus stop and it says a 21
which is the bus I took here hopefully I'm now going in the other direction is due in
six minutes, all the information is up here
bus number where it's going and how many
minutes before arrival
now five minutes
now I have to remember where to get off
I should have paid more notice plus it was light when I left and it's dark now and things look
so different so I'm gonna guess the approximate distance my time and hope I
hop off fairly near my accommodation and then could find my way there
this night may not be over yet but so far I'm currently unlost and waiting for
a bus
good news, I think I've made it
looks familiar I think I go down here turn right
turn left
yep hey even got off at the right stop didn't quite fall asleep so
just down here
must be quiet, don't want to wake anyone up
goodness knows what time it is
but yeah that was actually quite easy I don't know what time the buses
stop running but what's quite grateful there was one
one euro 20 for a
15 minute ride as opposed to at 8 or 9 euro taxi plus any late fees
I've just got to walk this last little bit home
I'm sure I'm in the right place it's just down here be home before we know it
-------------------------------------------
What is the Answer? 🎧 | iamkevw 015 - Duration: 4:27.
Perhaps, it is because I'm fortunate to live in peaceful times that I am able to have thoughts
like these: about purpose, fulfillment, and what it means to be an adult.
I'm blessed to have options, rather than having to fend off enemies and scavenging for food.
For that, I am truly grateful.
I've always wondered if there was a single answer to all of the questions in the world.
Indeed, it is presumptuous to hold such a thought.
How could one action possibly end every problem?
It exists.
I'm hopeful.
Maybe not one answer to rid of all burden, but rather a single trigger to set off a domino
effect that leads to the next answer.
In "The One Thing," by Gary Keller, I've learnt to break every obstacle down to micro-problems
repeatedly, eventually arriving with a single task such that by taking care of said task
will cause every other obstacle to be done with ease, or even be unnecessary.
We, humans, have the ability to project into the future and create simulations, without
having to experience the event in reality to come to a conclusion.
Whether that conclusion is correct or not is a different story.
"Will she reject me, if I ask her out?"
"She definitely has a boyfriend."
"Should I even bother cooking?"
"It's going to taste disgusting."
We can predict the outcome even before taking initiative; however, a prediction is only
just a prediction.
It is not reality.
In order to know, we have to take action.
"Can we really live in space, someday?"
Once upon a time, reaching the moon wasn't even feasible.
Nowadays, we launch satellites into the outer solar system.
It started with us questioning with what was beyond our planet.
That question was taken to be repeatedly tested and refined.
We acted on every possibility.
We rejected what was inaccurate.
This refining process is used in AI research.
Deep learning has the program perform simulations after simulations.
The computer learns at tremendous pace.
Although we cannot create such rapid experiments on our own, we can learn from the mistakes
of others.
We can study the teachings of our predecessors and innovate from the existing resources we
hold currently.
A lot of the time we struggle to reach a conclusion to a complex problem.
We think a grand riddle, requires an equally elegant response.
Many of those times the solution ends up being quite trivial.
It begins with an idea.
Then, we execute.
We continue to improve and polish the idea.
We repeat the process.
Perhaps, there is an answer to all of our questions.
Perhaps, the answer is Time.
-------------------------------------------
U.S. vs Vietnam (Part 1) What You Don't Know | Điểm khác nhau giữ Mỹ và Việt Nam (phần 1) - Duration: 6:26.
For more infomation >> U.S. vs Vietnam (Part 1) What You Don't Know | Điểm khác nhau giữ Mỹ và Việt Nam (phần 1) - Duration: 6:26. -------------------------------------------
Punishment, What Would Jeff Do? Dog Training Tip of the Day #157 - Duration: 2:40.
- Hey everybody, how are you?
It's Jeff Gellman with Solid K9 Training with my
What Would Jeff Do?
Dog Training Tip of the Day, Tip #157.
Look who's in the house.
(laughs)
- Hi!
- That's Joelle, she's gonna do a Facebook Live
right after this.
We just finished an almost two hour Q & A.
She filled in for Linda.
Linda's not feeling well at all today.
And it's not 'cause she's hungover
from the Taylor Swift concert.
But anyway, why do I talk about punishment so much?
Like, Jeff, you talk about punishment all the time.
Well number one, I'm doing it because, I mean,
we have tons of videos on how to reward your dog,
and there's so many videos out there
about how to reward your dog,
and how to get your dog, you know, to do something.
But the only way to stop your dog
from an unwanted behavior, is punishment.
And I'm trying to also make sure people understand,
how to properly punish a dog.
There's actually a proper way.
You know, you're not yelling, you're not screaming,
you're not mad, you're not angry.
But there's actually a proper way
to methodically do it in a way
so the dog understands what it did was wrong,
and it won't repeat it.
And that's the only way
to actually stop an unwanted behavior.
It's also the only way to proof your obedience
around high levels of distraction.
So, it's very important for people
either to go to the next level
or to stop things that usually
you end up surrendering your dog for.
Not too many people are surrendering their dog
because, yeah, you know what,
dog just didn't hold a down stay for longer than 10 minutes.
And, yeah, you know you, just, no.
It's always because my dog
was doing something I couldn't stop.
That's usually what the problem is.
So, I talk about punishment all the time,
but that's not all we do.
10% of our world revolves around punishment,
but a lot of my videos talk about it
because nobody else seems to be.
And, that's not, you know.
So I think it's important though that owners understand,
it's actually a critical part
of the dog training spectrum, you know?
So most people ask me questions on,
"Jeff, how do I stop, fill in the blank?"
The answer is, well, I don't believe
in training an alternative behavior,
'cause great, like, how do I speak better English?
Oh! Learn French!
No.
Doesn't work that way.
So, that's why I do it, because you need it.
Everybody needs it, and nobody's talking about it.
So I'll talk about it.
Jeff Gellman, Solid K9 Training.
I am madly in love with you.
If you didn't see my YouTube Live tonight,
almost two hours of Q & A, jump on over to that.
It's number 439, I think.
Been doing it for a long time.
Q & A shows for over 10 years.
What Would Jeff Do?
WWJD.
Madly in love with you, and I'll talk to you soon.
Bye.
-------------------------------------------
What is XManager App on infinix | XManager APP Review | InfinixTips | A U R | 2018 - Duration: 11:16.
SUBTITLES ADDED IN THE VIDEO
-------------------------------------------
What to take with you to Mount Athos - Duration: 10:25.
Hallo my friends
I will visit Holy Mount Athos soon
And i will show you what items i will take with me.
This time i will stay only for two days
so i will take fewer things with me.
First of all, the backpack
This one is light
but have a lot of slots
so you can put many things in here
but is very light
Lets see what i will put in here.
It's also good that it opens all the way, to put in and out the clothes easy.
First of all i will pack my pair of trousers.
it's good for walking
We need a long pait of trousers
it better has many pockets,
to fit all sort of things.
and it''s got a rubber so i don't need a belt.
so it holds very good
We must always weat long trousers inside Athos
Ιt's forbidden to wear shorts, because its a holy place.
In it goes
Then we put in the t-shirt
Take one for each day
It better be one color
not to bright colors
because again it's a holy place
and we must be modest.
The underwear, i always use boxers for more comfort
because i walk a lot
and this help you not to get injured
Next is the shocks
They have to be thick, so the shoe dosen't hurt us.
and also get a good pair of sport shoes
or special shoes for hiking
I use short one's too because i want the skin to breath.
In it goes
Then a towel for the face
It's necessary because they don't always
give you a towel only for you
so we take a small towel
to fit it easy inside the backpack
ok, i thing enought clothes
I close the clothes compartment
I think i will take this book with me too
It has a lot of info about Athos
like what to see in every monastery
maps, e.t.c.
I always use this guide.
In it goes too.
Then i will take this bag with the coffee
As i said in an other video usally there is no coffee at the monasteries
maybe at the capital Karyes
there are some coffee shops
You can even get esspreso there
and at Dafni there is one coffee shop,
but not at the monasteries.
So i will take my shaker
and esspeso sticks
and brown sugan in sticks
mix it with water to make a coffee in the morning.
or in the afternoon before the church.
I will also take a powerbank
because you can't find a plug, or even electricity on some monasteries
and a USB charger with a cable
and with this i will charge the mobile phone,
the cameras, e.t.c.
I will get this small bags for the dirty clothes.
I put them in the bag, so they don't smell bad.
Very important is a flash light
because on the night time there is no light
we can use it early in the morning, when we go to the Church
or if we want to go to the toilet at night
this one is very bright
2 scales and a sos light
It only takes 1 battery and lasts for long because its led.
I put it in also.
I will take this multi tool with me.
I use it very often
Some times i make a sandwich
we need the knife to cut the bread and stuff
It's got a lot of thinks, saws
pair of scissors
openers for cans
bottle opener
for wine bottle
screwdriver
ok it's cheap too, you can hang it
from the belt or the backpack
If you want to see the tests of some of the stuff i use
go to my other Youtube channel: anasteli tech vlog
You can see the link on the side.
I will take this small bag too.
to put various things
Toothbrush
a small toothpaste
tweezers
This was useful because last year i steped on a sea urchin
so i take this with me just in case
i need to take out any thorns
a shaving cream
my razor blade
a aftershave cream, small to fit inside
a small hotel sampoo bottle
and for sure a body cream
I use wax cream
its very good
You can find this over there made from the monasteries
They have also hurbs inside
I also take ear plugs
because the other people snore and it's difficult to sleep with out them.
An other neccesety item is a hat
I took this one that has this cloth on the back
Because i burn on the back of the neck
even when i use sun lotion
so this hat
also protects the neck
and if you want you can remove it
and leave only the hat.
It also folds to put it in your pocket or bag.
Unfold it and wear
You must have a hat for sure, the sun is very strong there.
My back pack is now ready
It's very light
this is very good for the walking
I will also have a waist bag
i got a bigger one this year
you can put more things in here
lots of slots
it's got a back one to put money and id card.
You must have your id card or passport to enter mount Athos.
So you put the stuff you need the most in here
like the flash light
Your id card, diamonitirio, phone, camera e.t.c.
My friends thank you for watching, press Like
and leave a comment
-------------------------------------------
FT아일랜드 언박싱 FTISLAND Unboxing 6th Mini Album "WHAT IF" - Duration: 5:08.
Hello, I'm Unboxing Nano.
Today, I will unbox about
FTISLAND's 6th Mini album, "WHAT IF"
This album was released on 26th July,
I ordered pre-order, I got this album today.
This album is consisted of 6 songs.
Title song is "Summer Night's Dream".
Let's look at it together.
Before watching, plz click to "LIKE"&"SUBSCRIBE".
This album was good too,
especially, 6th Track, "Paradise". The lyrics were
in Korean. I'm really good to listen that song.
They sang on the comeback stage. Really Nice...!
FILM BOOKMARK member is SONG SEUNG HYUN
We can see that by using SECRET LENS
SELFIE PHOTO CARD member is
CHOI JONG HOON
Let's look at the poster.
Until now, I'm Unboxing Nano.
See you Next, Bye♥♥♥♥♥
-------------------------------------------
Corn Hole Tournament May Save Colorado Dads Life: 'What Life's All About' - Duration: 2:08.
For more infomation >> Corn Hole Tournament May Save Colorado Dads Life: 'What Life's All About' - Duration: 2:08. -------------------------------------------
GojiMan Vegan Low Carb Diet: What A Mistake! Reply - Duration: 18:19.
Are vegan low-carb diets healthy or unhealthy? Coming right up.
Hey I'm Dr. Sten Ekberg with Wellness For Life and if you'd like to truly master
health by understanding how the body really works make sure that you
subscribe and hit that notification bell so that you don't miss anything. So this
video was requested by one of my viewers called Little Voice and she saw a video
by ask GojiMan and she asked is there any truth to all these claims? So let's
take a look. Our vegan low carb diets healthy or not (by Gojiman). Well we're not going to
talk so much about vegan or not but I'm gonna address these claims because
there's a lot of incorrect statements here claim number one the body is
designed to run on carbohydrates that your brain heart and liver prefers
glucose while the brain runs primarily on glucose when glucose is plenty it can
run as much as 75% on a fat by-product called ketones so that is an incorrect
statement heart prefers fat. If you don't eat enough good quality fat especially
saturated fat from a natural source then the body is forced to convert
carbohydrates into fat so that the heart can have its preferred fuel and most of
your other organs run from a mix of carbohydrate and fat in a stressful
situation they up regulate their their sugar use and in normal circumstances
they run more on fat so that is incorrect.
Claim number two glucose is converted into ATP therefore the body literally
runs on carbohydrate that is pure nonsense because everything that you eat
gets turned into ATP if your body can convert it into
energy at all it is because it turned it into ATP so fat protein and
carbohydrates all turn into ATP. ATP is adenosine triphosphate it's your body's
energy currency and one molecule of glucose can be turned into up to 38
units of ATP and the same holds true for protein fat however can be turned into
as much as a hundred and forty-six to 163 units of ATP so it's a much denser
much more efficient storage form of energy we can get much more energy out
of the fat than the glucose but either way it's going to be turned into ATP
before we can use it for energy so that does not mean that the body literally
runs on carbs claim number three fat and protein can be turned into glucose
through a process called gluconeogenesis this is true but the video says this
only happens if there aren't carbs available and this is not true a lot of
things there's hundreds or thousands of processes in the body that always happen
to some degree but the body adapts so depending on circumstances we up
regulate or down regulate it happens more or less but it's not an on or off
switch so again glucoeogenesis happens under
all circumstances
it does happen more obviously when carbs are low but it still happens on a
regular basis. Claim number four the World Health Organization recommends
that 60 to 70% of your calories come from carbohydrates and 10 to 15% should
come from protein and 20 to 30% should come from fat and he says that every
Health Organization is pretty much on the same page on this and this is true
that is what they recommend it doesn't make it a good idea these people are not
health experts they're not doctors they're not clinicians they're academics
they're administrators and they're politicians that's why they put them
high in organizations that's what they're good at they're not good at
health so I for one I'm not going to take my health advice from
administrators so it's a correct statement just not a wise one in my
opinion claim number five carbohydrates are the preferred fuel for the body and
therefore the body will only use fat and protein for energy when it's forced to
do so and also through the process of ketosis when carbohydrates are really
low and it is true that carbohydrates will be used first but in no way does
that mean that it's a preferred fuel it's the most dangerous thing there in
the body so it has to be gotten rid of as soon as possible so think about it
this way a good blood sugar level is somewhere between 80 to a hundred or 80
to 90 ideally milligrams of glucose per deciliter that means at any given time
the average person has four to five grams of glucose in their bloodstream
if that increases even just a little bit up to six and a half grams that's toxic
that's the level of a diabetic when your blood sugar gets up to that level you're
classified as a diabetic and if it gets even higher then you can have what
diabetics experience as a diabetic coma so sugar is very very toxic to the brain
and that's why it is so closely monitored and that's why it's so quickly
disposed of the blood sugar is always kept at a certain level and if you eat
fat it's gonna stay at a steady level if you eat carbohydrate it's gonna go up
and down up and down up and down creating an unstable supply and constant
rollercoaster swings with the reactive hypoglycemia as a very common problem
claim number six the body stores carbohydrates
therefore they are essential the body stores a lot of things it stars stores
fat protein and carbohydrate it starts the least carbohydrate because it's very
difficult it can only be stored as glycogen and the body is very limited to
how much glycogen it can store it will store a maximum about 2,000 calories of
glycogen but it can store hundreds of thousands of calories of fat even a lean
person like myself can store about has on the body about a hundred thousand
calories of fat but I cannot store any more than two thousand calories of
carbohydrate so that in no way makes carbohydrates essential claim number
seven the brain and the red blood cells use glucose only so this is half true
the brain we talked about it can run as much as 75% on
fad through ketones so that is incorrect but here is a correct statement the red
blood cells do only use glucose but it's never a problem because there's always
some blood glucose available but they don't need a whole lot because the red
blood cells are interesting little things they're very specialized during
their development they eject their nucleus so they don't have a lot of
stuff in them that needs energy to manufacture things they're transport
vehicles and their job is to transport oxygen not to use it if you have to use
anything else than sugar you have to use oxygen so that's a specialization that
the red blood cells have gone through so that they can deliver oxygen without
using it however they can only get about two units of ATP from a glucose molecule
instead of 38 if we want to get more than two we have to use the oxygen and
again the red blood cells job is to deliver oxygen not to use it up that's
why they only use glucose and they're the only cells that do that as far as I
know claim number eight there are two molecules of water associated with every
molecule of glycogen and it is true that glycogen is what we call hydrophilic it
attracts water it holds water to it like a sponge but it's incorrect that it's
two molecules to one molecule because glycogen is an enormous molecule it
holds tens of thousands of units to it so there's tens of thousands of
molecules of water per like a molecule not two so the two comes from the fact
that it holds about two to three times its weight in water claim number nine on
a low-carb diet you can lose weight initially
and you will lose six to ten pounds very quickly but it's all water there's some
truth to this because most of the weight loss in the beginning is water but
that's true for no matter what diet you go on it is not true that six to ten
pounds are due to the water loss from glycogen that is limited about three to
four pounds because you can only store about one pound of glycogen which holds
about two to three times its weight in water claim number 10 ketosis is only
normal if you're sick or starving this is not true
again there's thousands of processes going on in the body all the time and
they don't go on or off they go up or down and every night you do a little bit
of up regulation for ketosis everyone makes more ketones during the night so
it's a normal phenomenon and it's true there is more when we are sick or
starving because the body is very adaptive claim number eleven you may
lose weight with the ketogenic diet but he says it's all water loss and also he
says the weight loss is not sustainable because if you keep eating like that
then you're gonna gain the weight back so again I'm sorry all you guys who have
consistently lost weight over years and years that didn't really happen and we
do know that carbohydrates is a food that triggers insulin and insulin is a
fat storage hormone so we do know and there is an abundance of meta analysis
meta studies on this and there's a lot of clinical research and results as well
that the carbohydrates trigger insulin causes fat storage
and insulin resistance if you want to get out of that you reduce the carbs and
you fix the problem claim number twelve fat in the blood slows the blood flow
and thereby creates insulin resistance high cholesterol and cardiovascular
disease and this is really interesting because it's the blood sugar that turns
into fat triglycerides high triglycerides which is fat in the blood
is almost invariably caused by high blood sugar because if your insulin
resistance the blood sugar can't get out into the cell so the body has no choice
but to convert it into fat and now you have some of this happening but the
insulin resistance is a result of the carbohydrates not the fat and the high
cholesterol and the cardiovascular disease comes from inflammation which is
a result of insulin due to carbohydrates so end an incorrect statement claim
number thirteen these are all the reasons that the World Health
Organization recommends a high carb diet the main reason that they do that is
that they're politicians and there is something called lobbying the biggest
industry in the world is processed foods and they need to pack a bunch of starch
and sugar into their food and they have lobbyists who influence all these
politicians in the World Health Organization and any other health
organization that's why the Captain Crunch and the marshmallow cereals have
a heart-healthy symbol on them because there is lobbying activity claim number
fourteen low-carb and keto is not good in the long run it's not a long term
diet so the only way the longest term that I
can think of would be as long as Homo sapiens has been around then that would
be about 250,000 years there is probably most likely due to all the available
evidence we have probably had a whole lot better access to fat and protein
through the months of the year then we have vegetables and fruit and grain
grain is a new addition in the last 10,000 years so low carb and ketosis is
what humans have done for most of their existence so long term study would be
the 250,000 years that we have been around so again that is not a correct
statement so one thing that he said was that that I completely agree with that a
lot of confusion comes about from eating processed foods it's not so much whether
we can eat a certain potato or we can eat a certain thing but it's when we
turn the potato into a potato chip it is when we we process the food we destroy
the nutrients we change it around we still need to eat low carb but if we
eat whole food it's gonna be pretty much low carb and grains have not been part
of human diet for all of these years as far as the vegan aspect I don't want to
get into a whole lot of detail so this is not about vegan versus not but we
need to understand that some of the things that we do can be good short-term
and some can be good long-term so vegetables are cleansing they're
wonderful for a short period of time to clean out the body to cleanse the liver
to assist the body and getting rid of accumulated junk but it's not a
long-term plan it's not good for the long term because it doesn't have the
building blocks animal products have better quality building block
and they're more bioavailable they go more directly in in their natural form
in the body so we need both we need vegetables and we need animal
foods animal foods and vegetables in the long run for balance and lots and lots
of vegetables for periods of time as a cleanse so I hope that helps answer some
of these questions and these are important questions these are very very
common misunderstandings there's a lot of myths there's a lot of outright
misinformation so if you'd like me to do individual videos on some of these then
please let me know I'll probably do some anyway but if there's specific ones that
you'd like to know more about let me know and I'll do a short video on that
and expand on it if you're new to this channel and you enjoy this kind of
information where we talk about how things really work so that you can get
your as healthy as possible make sure that you subscribe and hit that
notification bell so that we can keep this content coming your way thanks for
watching
Không có nhận xét nào:
Đăng nhận xét