Ready jet go! space explorer kids learn videos.
-------------------------------------------
✈ Настройка DJI Go 4 Советы, рекомендации, описание. Setup, DJI Go 4, MAVIC Pro #СоветыКирилла - Duration: 13:52.
Setting up the DJI app GO 4 for IOS and Android
I want to share with you the practice settings the DJI app GO 4 to use the drone in the video mode shooting
Activate the icon DJI GO 4
Press the "Input device" in our case, Mavic Pro
Before us the settings menu of the app
Firmware version 900
Automatically opens the page "drone"
If the picture no warnings means all systems OK
If the menu "Compass" is highlighted in red
it is necessary to perform a ritual dance before the flight is called "Calibration"
Who knows, maybe it's the last flight
The compass need to be calibrated in the new place of shooting
calibration the compass of the drone in case of loss of signal
what quite often happens in the city or the home button will return to the last recorded "Points"
I quite often use the button a handy feature
pressed "Home" and the drone here
Back to menu quadrocopter
Push the three dots in the upper right corner of the screen
Activate this icon and get into the menu "Settings"
In principle, all the settings are lovely and the default super
some need to tweak depending on your desires and interests
The mode "Positioning" and "Sports"
In the mode "Positioning" active sensors down, forward
to detect and detour the obstacles, which is useful when shooting close-UPS
When mode "Sport" the sensors are not active drone does not detect obstacles
increasing the speed of flight,
Increases a brake way of the copter up to 30 meters
Increases the responsiveness of the copter to a small movement of the sticks
Need more space for maneuvers
Before flying it is advisable to always check the position of the switch "Positioning" and "Sports"
"The height of return to home"
Depending on where you are flying from (city, forest) put up the height of the drone
in case of loss of signal or pressing the "Home" button, so that nothing hurt (trees, houses)
The following item: "Altitude"
The limit is set to the maximum height above which the drone will not fly
According to the rules of not higher than 150 meters
The following paragraph "maximum distance"
In practice, a range of 1,500 meters is sufficient
The next item "Additional settings"
Click here menu item "Expo"
"Expo" is responsible for smooth movement of the drone in different directions
or how far to the stick initial position
The default value of 0.25
If you increase to 0.6, the movement of the drone will be more hard, rough, bad for video shooting
Next menu item "Sensitivity"
Responsible for the instruction execution speed of the operator Mavikom
The first item responsible for moving the drone
The second braking drone
The third angular motion about the vertical axis
Leave all default
Following the menu item "gain" leave the default
Menu "Gein" is intended for deceleration or acceleration of the drone from external influences
(Wind, additional carport for the drone), some hang the camera
Next, go to the menu "Sensors"
Green means everything is fine! Yellow nice
Red run to calibrate the sensors, the link in the description
Tab compass the
-------------------------------------------
Little Greek restaurant owner whips up summer salad on the go - Duration: 3:07.
For more infomation >> Little Greek restaurant owner whips up summer salad on the go - Duration: 3:07. -------------------------------------------
CAN'T LET GO - Mariah Carey Live 1992 REACTION - Duration: 6:04.
Hi guys,
I'm back with the new reaction video. Tonight,
I'm gonna go back in time to react to
Mariah Carey Can't Let Go
Live at Soul Train
in 1992
This performance is one of her best live performance
Let's get into it
So Magical (edited)
This is almost
30 years ago
I wasn't even born yet
People dance and
sing
I love the backup singers
I can't do it
She did this performance so effortlessly
and
this song is
not one of her Number #1,
right?
But I think this song deserves to be one of her
No #1 song on Billoard
Hot 100 Chart
anyway, I love this song so it doesn't matter
at all
that's all for today
I'm finished my reaction video
If you like it , give it
a thumps up and don't forget to click the subscribe button
Thank you for your time and your supports
If you have any request
give it in the comment box below. I will check it out
thank you and see you in the next video you take care
-------------------------------------------
How far I'll go for FemaleVoicesCollab Studio - Duration: 0:23.
For more infomation >> How far I'll go for FemaleVoicesCollab Studio - Duration: 0:23. -------------------------------------------
Where My Books Go - Poem by William Butler Yeats - Duration: 0:26.
For more infomation >> Where My Books Go - Poem by William Butler Yeats - Duration: 0:26. -------------------------------------------
CS:GO - TOP 5 TIPS TO GET OUT OF SILVER - Duration: 2:46.
Hey guys! In this video I cover five tips and tricks to help you to get out of silver.
Let's get right into it. Tip Number 1. Practice and Warmup. It's very useful to practice
regularly and to warmup before every game, so your aim is on point from the very beginning.
I recommend to play deathmatch, and to use this workshop map. You can find the link in
the description. Just press Subscribe and you can find the map ingame under Workshop.
Tip Number 2. Crosshair Placement. Always keep your crosshair at head level, where you
expect an enemy to be. When you see him, you can shoot a lot earlier, because you don't
have to move your crosshair that much. Also, don't aim to close to the corner, otherwise
you will not have enough time to react. Tip Number 3. Communicate. Communication with
your team is a very important aspect of the game. If you don't have a mic, you should
strongly consider getting one. The most important information to exchange with your teammates,
is about enemy positions and which strategy you want to execute. Tip Number 4. Play with
a premade team. Teamwork is very important in CS:GO, and it's a lot easier to win,
if you play with a premade team. If you don't have someone to play with, there is a CS:GO
subreddit and a website, which is called Teamfind. Tip Number 5. Buy as a team. Even on higher
ranks it happens quite often, that some people buy, while the rest of their team is saving
money for the next round. At the beginning of every round, you should decide as a team,
whether you make a buy or an eco round. If you want to learn more about the economy system,
check out my video on this topic. Thats it, already. Thanks for watching! If I could help
you, please consider liking this video and subscribing to my channel.
-------------------------------------------
bikini body meme (SUBTIBLES ADDED ) ( 18+ GO AWAY KIDS) - Duration: 0:34.
For more infomation >> bikini body meme (SUBTIBLES ADDED ) ( 18+ GO AWAY KIDS) - Duration: 0:34. -------------------------------------------
The Go Card Referral Program - Duration: 1:00.
This is the Go Card
It saves you money every time you visit a Go Auto Dealership
and actually, earns you money every time you refer a friend to Go Auto.
How?
Each Go Card comes with its own unique referral code.
Every person you refer to Go Auto instantly gets $500 off when they buy a vehicle.
At the same time, you earn $500 on your Go Card.
All you have to do is provide your referral code to your friends and family.
All they have to do is present your code to their sales person and bam!
They just saved a bunch of money and you became $500 richer.
Successfully refer ten people, that's $5000 in free money.
All you have to do is share your referral code with people you know
and all that free money, you can use it towards service, parts or even your next vehicle purchase.
To get your free Go Card today, visit GoAuto.ca to sign up now.
Then start sharing your referral code.
Earning $500 has never been so easy.
-------------------------------------------
Monkey Go Happy Stage 105 walkthrough - Duration: 2:45.
If the video helped You, please put Like... Good Luck!
-------------------------------------------
Bart ontleedt 'Should I Stay Or Should I Go' van The Clash | NPO Radio 2 - Duration: 1:50.
For more infomation >> Bart ontleedt 'Should I Stay Or Should I Go' van The Clash | NPO Radio 2 - Duration: 1:50. -------------------------------------------
【繁體中字】 Wanna One Go 預告 | Wanna One的24小時, 獨家公開! 以及1x1 =1 任務開始!170803 EP.1 - Duration: 0:31.
For more infomation >> 【繁體中字】 Wanna One Go 預告 | Wanna One的24小時, 獨家公開! 以及1x1 =1 任務開始!170803 EP.1 - Duration: 0:31. -------------------------------------------
[ENGSUB/CC] Wanna One Go [예고] Wanna One의 24시간 독.점.공.개 그리고 1X1=1 미션의 시작! | Wanna One Go Teaser - Duration: 0:31.
We came to shoot our music video.
[Wherever Wanna One is, we'll go!]
And...
Do not be away from each other by 1 meter for 1 day.
[<1x1=1> Mission, Start!]
In case you get angry with your partner, we'll be making you wear a string together.
Where will we be going?
I don't get mad.
What's this?
Why is Daniel so big?
-------------------------------------------
[VIETSUB|CC] Wanna One Go Teaser - Duration: 0:31.
For more infomation >> [VIETSUB|CC] Wanna One Go Teaser - Duration: 0:31. -------------------------------------------
Conor Maynard, Anth - How It Go (Lyrics / Lyric Video) - Duration: 4:18.
Hey :P
-------------------------------------------
Top Democrats Caught Paying Hackers In Shock Country, Should They Go To Prison? | Top Stories Today - Duration: 2:35.
Former chair of the Democrat National Committee is in hot water for supporting criminals from
a terrorist supporting country.
Top Democrat, Debbie Wasserman Schultz, was planning to pay Pakistani national Imran Awaan
even after he fled America to avoid the authorities while being investigated for bank fraud and
other crimes.
(via The Daily Caller).
The mainstream media has completely ignored the ongoing investigation into Democrat IT
staffer Imran Awaan, and his family members despite an ongoing FBI investigation.
Debbie Wasserman Schultz has employed Imran Awaan, and his family members, for over a
decade.
Imran Awaan was a shared employee of multiple Democrats in congress.
However, on February 2nd, authorities in the House blocked Awaan from accessing the House
computer network that he relies on as an IT staffer.
All Democrats stopped relying on Awaan after his access to the House computer network was
blocked, except for Debbie Wasserman Schultz, who kept Awaan on the payroll as an advisor.
It was only after Awaan was arrested for attempting to flee the country last Monday, that Debbie
Wasserman Schultz fired the Pakistani employee.
Now, Wasserman's sordid connection to the Muslim IT staffer is raising questions.
Why did she keep paying him after he lost access to the House network?
Was she planning on paying him even after he fled the country?
Wasserman's office released a statement claiming "upon learning of his arrest, he
was terminated."
However, this insinuates that Awaan was only fired because he was caught attempting to
flee.
He would have remained on the payroll if police did not stop him from boarding a plane to
Pakistan.
Worse yet, Debbie Wasserman Schultz was fully aware that Awaan's wife, who is also under
criminal investigation, fled America for Pakistan with her three children.
The Awaan's are assumed to have hundreds of thousands of dollars waiting for them in
their home country, that they obtained through mortgage fraud and other schemes.
Wasserman Schultz never hired another IT staffer even after Awaan was blocked from the House
network indicating that, the Florida congresswomen secretly allowed him to access the network.
Details around the Awaans are still murky.
They are certainly con-artists, but they may also be political operatives extorting an
elected official while stealing America's secrets.
Do you think the Awan's are political operatives or just mere con artists?
Please Share this news and Scroll down to comment below!
-------------------------------------------
CS:GO - When PRO PLAYERS Make CRAZY PEEKS!! (Fast Reaction Peek) - Duration: 10:23.
cc
it's
nice
Twist on the awp. That's a big rule. Oh what a peak effing. Axe. That is beautiful
You know audience and Cloud9 is absolutely showing you up right now
Shroud lines to kill in full
And that's huge that's the old trumped as well got a trank office a forgiving like with so much room in time to ruin cuddly
That accuracy is so good is that tree?
They're gonna go for a boost here for scream to actually go for that peak and what a shot that
Guy is really good at counter strike Mark, and actually he's not a pretty good timing. Oh
wow, steagall
so cat
Could be ladder. Okay shit. Wow I was there before you peak to mid never heard of that
Okay, there you go
The peaks will there be a flush with shrouds peak oil
challenge just hold the angle
What are you by long and furious?
The real Peak believe the peaches dry food its shroud and Carrigan's right on the other side with the M-40 Mr.. Satya, Terri oh
My God what a jump in has to run and pick up the kit and falls back over this on fisher man
I've had that farm that we've seen it a couple times investigate leaving the bomb very far behind of where they want to execute where
They want to finish the round so it's giving time for object to get in a position to prevent this from happening
Colds already in the b bomb site fallens working his way up, but he's going to have a challenge here if he tries to cross
Makes well, that's the kill he wants o fall and ducks underneath it. That's sick. I
Can flash plant call for it do it there did it?
Tommy my back
With no smokes in his eyes until this point when the set play starting to come in
We have to look elsewhere
Fall up perched on the ct. Boxes is waiting for a pixel to execute off and
Jw could be that man as the p comes in between w actually drops in Fallen
today
First haven't crossed it
Like they're not die
yeah, you're up you know you see my off you see my
Little Roughly lead Rope hello, rush, you're not that my friend
I'm dead. I don't know I got mad Mannequin boost
Why I mean one door
Young booth taking of course and it would be a huge crusher for them to lose it here and then have to go through overtime
Again, but wait and see is at the moment. They're looking strong, and it seems like energy is sort of lost their stride
No, finally changing up the game a little bit but very direct for the most part towards a but now they're leaning onto a be
Hit very early on this round. That's not gonna help the forest pushing out and just destroy Peter get out
That is discussing with the I think Aaron are looking a touch nervous
Maybe I guess the idea coming into this too
Heavy on the dog, so it's like nothing to lose it and once you get closer meal
I sold on we could actually win this that's when the pressure ups, but funny with another headshot. Oh that was so sick
I thought he was dead for sure. I'm on you're assuming these bosses
You can call those rotations back in and finesse is even going to open up a lurking angle once again
And if that's all what a shot by nothing jumps over it right over to cross RjD enough a basic
You're like mad now you can see the anger in some of these sides every looks out of and yeah and the fire
But they're actually pushes up the AK-47 he flips his went towards the bumps
I've been a little bit of a sneaky snake because he gets into the backline here could be huge
I mean, they're completely unaware that they do up the angles covered Falls above it
He's going to make a lot of noise those fallen to me
Where's we still short?
But I'm Gonna make it back the head
rest its way through engines the whole kill comes out as once absolutely insane left on a hatchet right now one player left on the
Side of si. It's only Coldzera left. This is absolutely mental. He has the repay potential the kit. Is there I am not
Insane flips out and shut them down with a sexy headshot 1V3 or head especially our megatron yet, okay?
yanis pompous Korea's recent weeks a Tacoma, Militia
Neurologist give one it's the wrong investor
I mean Ii can be a key Fob Detroit a few million speakers events a business for me, so they can do quickly
Huh first ray up on long right here right now question can I hear of a guardian still?
The shot and I would be livid if I was Chris J. That could be the defining moment of this round Nico now
Well, that's right very difficult right now for Liquid Witness round
But tip gets the headshot and now it's up to Smith's they know that
He's there actually oh, holy shot what uh what are you doing it again? If you do, okay, the 2k the eco
Are you serious those are insane peaks?
Nothing, you bought forgot needed. I'm backing
combo Train oh
almost like
We saw in like oh my God
I see so it is the man to actually bring down NVK last man left alive with Kenny s against five
And with fnatic staying alive with this many players this could be big
Se w could be wall bind over here Kenny s wants to go for it though, Jw
Go to the Peak will be able to successfully do it
And a 5 to 8 the score line is looking at first. I couldn't rouse family
oh
Hacker seek our hails, Tommy
I'm so on the ranges. Oh oh
You see mix we'll hear God. I like the way. I'm tall. I mean I'm watching them
There's an app somehow found a sliver between Lack strategies behind
your innate usage
And you can mean every time you see a heroic highlight here
None of them have to dodge any smoke none of them are standing in fire and surely none of them are flashed at any point
They are just fighting virtus pro. And they're good enough to do it like that, but that's not how it's supposed to work
You know if you're on the cT
Side part of the trouble is half the time you're going to have flash bangs in your eyes
So you know it's not so easy, but it is pretty pretty straightforward here from heroic
actual at least find a kill on one and
But I think that that from Dennis sealed the deal for them
He was supposed to you know be the player who can cover the bomb Planter cover, the City spawn?
that's
disgusting that's
Just an equal thing and another one oh
We need two rounds hold my sandwich
To be fair obviously the CT. Side was what let them down?
It was always the aggression the impetus of my mental they brought on the t side that guarded them all the rounds here
This is all
I got I was sick. How do you nice observing winning team rings? How do you lose?
for most the game or lose a bunch of rounds and then still be in the mood to do that kind of stuff in your
Second occasion, I think it's on side crossfire setup. This is smart work from a Charlotte. They're not gonna
Give him any Avenue and well. He should have be able to do anything, but bluster still continues. He grabbed some more
I don't think he knows the position of zipping so he's not going to predict that there's one there a
beautiful attempt from flash' looking for an opening
But won't get it. Shroud denied in and out big job to take out flamey that was a real Peekaboo moment
Sitting under the window dog. I'm susan
We're sick lose apex from the board and enemy. They need to make a play right away there it is what?
Kenny jumps in and it takes out the vice immediately as the culture as well for fanatic
But a 1V3 where the bomb is planted planted for long already
He's at a bit of a disadvantage coming through this angle he wills your edward to commit to this fight instead of a surprising play
There from Edward, but everyone knows that the crossbar is established
And you know space that his teammates to be able to just walk this down
Crimson gets nowhere near this bomb site you can see I'm just trying to check all these Angles before he actually commits to it
But flame isn't what lots of pre-fire. Go away crim's, okay? Zeus? I'm so impressed Joe. Oh
I thought it was coming back because I have it scary gotta look my room - I
you know every time they went towards a
nothing in shroud just
Just dominated it
So Cloud9 definitely feeling good about that win of course and now they are going to take it over - all right good time for
The best game ever let's talk about the third map obviously. It's very very close to that first half
unfortunately
Glaive does a team kill
changes the momentum of that last round
Or last two rounds extra day kind of gives you a little bit more momentum of confidence going to that second half yeah
We're filled with old confidence like again after that was we knew that they nervous as well
-------------------------------------------
Bad Baby Victoria is Crazy while Take Care Of Bad Kids Annabelle When Freak Daddy Go Out Toy Baby - Duration: 2:07.
Bad Baby Victoria is Crazy while Take Care Of Bad Kids Annabelle When Freak Daddy Go Out Toy Baby
-------------------------------------------
#Nemanja Matic will become the 17th Antonio Conte has let go - Duration: 4:19.
Nemanja Matic will become the 17th Antonio Conte has let go
For Antonio Conte, the new season is just six days away. In his mind, the FA Community Shield against Arsenal is the start of the competitive campaign and not the final pre-season match.
It is not a friendly game, Conte said. It is an official game and there is a trophy, so for us it must be important.
We lost the final of the FA Cup. It was a pity because we were in a position to win but Arsenal won the Cup. This is another story. We must fight and be ready to win..
Chelseas readiness is open to debate. Conte has not cut a contented figure while on the clubs pre-season tour.
He has been distracted, labouring under a weight of worry, often grumbling away in Italian to his various assistants as he paces the grass.
His small core of first-team players returned to London exhausted by three games in a week and a training schedule of intense double sessions in sweltering temperatures.
Defeats in Singapore against Bayern Munich and Inter soon stripped the sheen from a 3-0 win against Arsenal in China and eight goals behind closed doors against Fulham at Cobham.
A diplomatic crisis with China over two of Kenedys Instagram posts did not help.
Chief among Contes concerns has been a transfer window which leaves him with a dearth of realistic first-team options. Eden Hazard and Tiemoue Bakayoko are injured and will miss the start of the season.
Pedro is recovering from facial fractures suffered in the Beijing friendly against Arsenal.
Diego Costa and Nemanja Matic have been exiled awaiting transfers. Nathan Ake, Asmir Begovic, Bertrand Traore, Christian Atsu and Nathaniel Chalobah have all been sold. John Terry was released and youngster Dominic Solanke quit for Liverpool at the end of his contract.
In January, Oscar, John Mikel Obi and Branislav Ivanovic were sold with a view to a major recruitment drive. But that is yet to materialise.
Assuming Costa leaves, and Matics transfer to Manchester United goes through on Monday, that will be 12 departures in 2017 from in and around the first-team squad.
Perhaps the most surprising aspect of this self-inflicted shortage has been the eagerness to farm out the cream of the young talent.
Kurt Zouma, Ruben Loftus-Cheek, Izzy Brown, Kasey Palmer and Tammy Abraham (all aged between 19 and 22) have been loaned to Premier League clubs. They may not be Chelsea-ready and competitive game time is vital to their development.
But at Wembley on Sunday, when Victor Moses is banned after a red card in the FA Cup final, the Chelsea subs bench is expected to feature inexperienced youngsters such as Charley Musonda and Jeremie Boga, who both impressed on tour, and possibly forgotten striker Loic Remy.
If you include the five young players on loan, Chelseas 2017 exodus reaches 17. There are four new signings: Alvaro Morata, Antonio Rudiger, Willy Caballero and Bakayoko. And Andreas Christensen has rejoined after two years on loan at Borussia Monchengladbach.
Overall, Conte can claim to be 12 players down, which explains his public pleas for reinforcements. It also raises the question: how on earth have the Premier League champions got into this pickle with the season days from starting? .
Chelseas start to the season is tough, with four of last seasons top seven to face in the first seven games.
As if to hammer home his point about lack of options, Conte deployed his £70million centre forward Morata on the left during the 2-1 defeat against Inter.
The champions are confident of signing three or four more before the transfer market closes at the end of August, possibly including wide men Alex Sandro of Juventus and Antonio Candreva of Inter, both identified by Conte.
There is a desire from some at Stamford Bridge to add English players, with a nod to the Premier Leagues squad limits. Both Alex Oxlade-Chamberlain and Ross Barkley are under consideration. .
Portugal midfielder Renato Sanches, available on loan from Bayern Munich, is another attractive option because he is 19 and there is no limit on the number of players under 21.
Chelsea won the league by a distance last season and the core remains intact. When Bakayoko comes into midfield for Matic and Morata for Costa up front, it is a powerful first XI.
Rudiger is a versatile addition and Michy Batshuayi looks a far more confident striker since he scored the goal to win the title at West Brom.
In the managers mind, success this season hinges on strong cover to let him rest players across four competitions without losing momentum.
He often claims he won the title with 13 players — his first XI plus Cesc Fabregas and Willian — but, like all managers plotting a European campaign, he longs for two first-teamers for each position.
We have to continue to work, he said. It is important to rest and restart our work..
Hi, my name is Miriam, and this is the vlog created for The Sydney Feminists.
I'm....
from Sweden, but I think maybe my story can be relatable to you wherever you're from.
I am a feminist, and I was in a feminist
separatist group in Sweden around
2001, 2002
And we were about a dozen
feminists, most of us
educated
with.... we read gender studies and such at university level and
We grew tired or frustrated just reading about
inequalities between women and men and
We wanted to do something about it
so we formed this activist group just for women and
We didn't think of this separatism as a problem
We didn't ask ourselves, 'So who who's a woman?'.... 'who belongs in our group?'
For us it was very simple you either were a woman or you weren't
Many of us were gay and some of us were queer
But we all considered ourselves
women and
Today, I think we would have to think more about the issue of Gender and about who belongs in a female
separatist environment
but maybe if we think about
horrible crimes that are committed to
women on a global scale
Crimes committed to them just for being women and
I think it's
necessary to call a woman, a woman,
To be able to shed light on these issues
and
maybe none of us are free until all of us are free ...
and I think we need separatism as a contemporary
solution not a goal
but a contemporary solution to create safe spaces for women.
...I would say that we used violence as a way to liberation....a sort of 'smash the patriarchy'
kind of thinking and
As long as we only used violence on objects
(Cars that belonged to sex buyers for instance), I was fine with that
...but what went wrong, I think was that we at our meetings would build up a sense of anger and
entitlement and
self-righteousness
That got out of hand eventually
One of us would go out and just beat up men for only that reason: they were men and therefore
guilty and
I admit
I I took pleasure in the idea that men should suffer as
Women had suffered through history, a sort of Poetic justice
Today I can easily call myself a pacifist. I hate violence....
...and even though things got out of hand and we were just too young and angry to perhaps make real change
Instead of just doing things that made ourselves feel good
I think of that time and I think about what we stood up for and
That's still important today, and that of course is sisterhood
Justice, equality and
more sisterhood.
Bye.
-------------------------------------------
How to Make Garlicky Green Beans - A 15-minute Side Dish ⏰ - Duration: 3:53.
Hi welcome to my video! Here's a recipe for garlicky green beans. Green beans are
in season right now in Toronto and I can't get enough. I buy them every single
week. This is a really simple recipe it makes a great side dish. The first
thing you have to do is prepare your beans so make sure that they are
thoroughly washed and then go ahead and cut off both of the tips. Then what I
like to do is slice my bean down the center along that ridge and then again
in half just like that. Cutting the beans in this way as opposed
to cooking them whole just helps to reduce the cooking time and if there's
something unsightly on your bean feel free to go ahead and cut that right off.
I also feel that cutting the beans in this way makes it look like I have a
whole lot more beans than I actually do. This does take some time so I
usually just sit down with an audio book or a show and you know, go to work. Next
you're going to need some garlic just go ahead and chop that up or slice it up in
any way you see fit. The shape does not matter and next a medium sized onion. I
like to slice this into half-moon shapes but as I mentioned before just cut
things the way you want them. Nothing in this recipe has to be too fussy or exact.
You also need a medium sized tomato so go ahead and chop that up too and
while you're looking at my footage of me cutting up my tomato thinking: "Wow she
needs to sharpen that knife," go ahead and hit the subscribe button as well as the
notification bell so you know when I post new recipes which, incidentally, is
every Monday. Now the only other two things that you need in this recipe are
salt and pepper because this is very simple and the green beans really are
the star. You want to taste their natural flavour. Moving on, heat up some oil in a
non-stick on medium heat and cook the onions and garlic together until just
before the onions become translucent and for me, that takes anywhere from three to
four minutes. Then go ahead and add in the green beans and incorporate them
with the onion and garlic. Now this might seem like a lot of beans right now but
these are going to cook down and the quantity will reduce a little bit. At
this point you can also add the salt and pepper and adjust this later if necessary.
Next you should turn down the heat, cover
this up and allow it to cook for 5 minutes. After 5 minutes add in the
chopped tomato and mix everything well then, cover it up again, keep it on low
heat and cook it for another 5 minutes. Once they've cooked for 10 minutes I like to
check the texture of the beans. I don't want them to be limp, I like them to
retain a little bit of their bite. So I do this by just reaching in there,
grabbing a bean and testing it out. My beans needed another 2 minutes and once
they were done this is what they looked like. This is a really quick recipe, if
all of your ingredients are prepped you can pull this off in 15 minutes. And as you
can see here, I'm trying to show you the texture of this dish, the tomato is nice
and mushy but it's not completely dissolved and the bean itself is not at
all limp. It still maintains a lot of its own bite, it's able to hold its own shape,
and natural sweetness shines through alongside that garlicky flavour. I hope
you make this and if you do, take a picture put it on Instagram, and tag me
so that I can see your food creations. And as usual thank you so much for
watching! Buh bye!
-------------------------------------------
Puding Slime Yapımı,How to make Pudding Slime,Eğlenceli Çocuk Videosu, - Duration: 4:21.
For more infomation >> Puding Slime Yapımı,How to make Pudding Slime,Eğlenceli Çocuk Videosu, - Duration: 4:21. -------------------------------------------
this needs a make over - Duration: 2:40.
this is the best swing i've ever seen
look how interactive it is
(laughter)
brilliant!
yaaaaaaay (claps)
5 star
slide
ok
oh yea
this slide is even more amazing
right
(proceeds to climb on the... thing...y majig
so right
look how good this slide is man
look how goo-just look how good it is
(points at puddle)
oh yea
(screaming like a girl)
Layne get up quick
ok
you're gonna have a wet bum
here ya what about the side
you should call this i think this needs a make over (roll credits)
this adventure park
this adventure park needs a make over
ughhh
and then look
theres a working teeele-oh
oh maybe its not working
oh no
but like
i dare you to come down it
haaaaaaaaa
come down it? look theres a stiring wheel see it moves
(bang bang bang bang bang)
see it moves
and then x2 you come down
its just even it gets better for cristiano ronaldo
(girl scream)
lets jump down
or you know you could just go up you could just there
yea you could come down here or you could jump down there
im gonna go down here cos its safer
huhuuu safer, its not even 2 foot of the ground
(laughter)
and thats your adventure park
and that is oooohhh
let me show you my house first
oh yea
look
I went in this when i was 2
this has been my house since i was 1 month old
huhuhuhuhhuuhhuhuhuh
get out get off my lawn
aawwww fine
ill lock
dont wanna be in this house i want a new house now
this house is stupid
go on and as you can see this needs a make over
-------------------------------------------
How to make a quick and easy Meethi Malai -lunch and tiffin box ideas - Duration: 8:03.
this is Akshata here and today I'm going to be showing you my take on Meethi Malai which is ready in
less than ten minutes, one of the fastest and tastiest recipes these are
the ingredients, first we'll go through the wet ingredients and then through
the masalas ,it's things which you have in your kitchen ..
we start with some fresh fenugreek or methi leaves which are being soaked for
15 minutes in salt water and then thoroughly washed and then chopped
because meethi has a lot of dirt and grime which settles down so you have
to wash off the meethi. then I've taken one large onion and
chopped it ,ginger garlic paste 1/2 an inch of ginger and three cloves of
garlic, this is one chilli slit into four, then you require some fresh cream or
malai and 2 tablespoons of ketchup now we come to the powders you require some
red Kashmiri chilli powder ,some turmeric or haldi powder, some garam masala add
some coriander or dhaniya powder some jeera of cumin powder ,you need some whole
cumin and sugar and salt.So let's get started with the recipe ,now first put on
your gas and put in some oil normal cooking vegetable oil ,let your oil heat
up
once your oil is heated up you will first put in about one teaspoon of cumin
seeds or jeera seeds ,once they begin to splutter we will add in the green
chillies, once your green chilies get fried a little, add in our chopped
onions e,mix well , next will go in our ginger garlic paste ,it's
always better to use freshly made ginger garlic ,
now we add the spices, about half a teaspoon of turmeric or haldi
powder then some coriander powder you can make coriander powder at home all
you do is roast your coriander and grind it in a mixer when it is a little cool.
similarly with cumin powder or jeera powder roast and then blend it in a blender
next goes in some cumin powder one teaspoon and
one teaspoon of coriander powder we will cook this for some time
next will go in our get chopped tomato ketchup this dish is my son Aryan's favourite..
then that some Kashmiri red chilli powder for color, all of this has to be cooked
on a medium to slow not on a high flame - now we will add the meethi leaves, in this way you
can get your kids to eat nice dark green leafy vegetables which are very healthy
for them and for us
add a little bit of
salt according to your taste
cover this and let it cook for five minutes now we will chec kon our dish
after about another two minutes now you can add a pinch of
sugar and some fresh cream mix
everything together a pinch of garam masala everything has come together very
nicely and now just keep it closed, turn off your gas and leave it for another 1
minute ok and here it is your methi malai is ready now you can also add some
green peas boiled green peas or some Paneer (cottage cheese) my son doesn't like green peas in
this vegetable so I skip the peas.. thank you for watching if you like this video
please give me thumbs up and to subscribe to my channel once you
subscribe click the bell so every time I upload a new video you'll be the first
one to know, until next time this is Akshata signing off bye and take care
-------------------------------------------
How to make 100%sure cb editing hear styal Editing HDR sheed All in One Editing with Editing Nijju - Duration: 15:22.
For more infomation >> How to make 100%sure cb editing hear styal Editing HDR sheed All in One Editing with Editing Nijju - Duration: 15:22. -------------------------------------------
notepad codes for tricks and #make yours #compuer to Speak using notepad- Part [1] - Duration: 1:52.
hello friends Welcome to this video
I am "Amit Ingale" and You are watching "TechRiding" Channel
and today i am going to tell some interesting tricks about Notepad
may be which will you dont know about that
OK friends lets start the Video
First If you didnt subscribe my channel,then subscribe now
Because, When i make a new video and upload it at that time you will get notify
OK friends lets start the Video
First, Open Notepad In your Computer
and Copy this code in your Notepad
I have given this code in description, you can copy from their
After that Click on "File"
Then "Save as"
and File name "What you want".vbs
but
extension " .vbs " is must
Now save this file
Here our Software is Created
now we test our software
Type something in textbox
I am typing " WelCome To TechRiding "
and click OK
wait a sec. . .
Ok Friends It will Work properly
Ok frinds
If you like this trick
then Please Hit that "Like" Button
and "Share" this Video
and Dont forgate to "SUBSCRIBE" my Channel
-------------------------------------------
아이카츠 스타즈 ! [ Make over Make up ! ] アイカツ !スタズー☆ (한국어자막) , (日本語字幕) - Duration: 2:18.
For more infomation >> 아이카츠 스타즈 ! [ Make over Make up ! ] アイカツ !スタズー☆ (한국어자막) , (日本語字幕) - Duration: 2:18. -------------------------------------------
How to make $500 per month!!(with proof) - Duration: 20:06.
Subcribe to my channel!
go to http://warsawse.com/?refer=382
the site is basically a stock exchange
Firstly you have to register
you have to give a username
IMPORTANT: THE FIRST NAME AND LAST NAME SHOULD BE THE ONE ON YOUR BANK ACCOUNT
here the money making starts
you can buy stocks and sell them
i will teache you how to make a profit always
You can see all of the world's best companies have their shares in this site
firstly go to live to live trade to see the ccompanies available
for example this share is a 4 lot
so it is pretty easy trading the shares
now you have to do reasearch you can use bloomberg and other apps
you can also visit this site
so you have to go to gpw.pl to make to gather info this is also the mother site of warsawse
you can see the shares I have bought and im going to sell them when the time is right
you cannot sell a share until its 48 hours after you have bought it
so after the 48 hours you have to see the forecast on the index
so the share's peak price could come after 10 mins,30 mins, 40 mins
sometimes certain shares have a peakafter many days
however,always remember a stock is an asset it would not be a loss until you sell it
so even if you sell it for $0.10 more it is a gain on your investment
always remember to buy shares which of company who have recognition or are going to take projects
Now im going to show How i made huge profits
so basically the sorl share gave me the biggest gain
1 lot= 10 shares
so you can see How much dollars I have made on these shares
so if you are willing to take less risks
and you have idle cash lying around
you can invest in fdr
the returns on it is late but you can make high gains
so you can see here
so basically the chance of losing your money is minimal and gaining 1005 of your money is actually higher
it usuall takes a person 3 days to understand the system and make money
always llok out for shares which might seem it is at a loss but has a good company reputation
you can earn hug gains
if you have a vip account
you can also gain extra cash on your deposit
you can withdraw using bank,broker(nost safe etrade), and western union
in order for you to trade you have to open an acoont wit $50
this money you will use to trade
-------------------------------------------
Hanzs Studio: How to make a gun! - Duration: 8:21.
Make that piece
bye bye only help u get remeber to sub!
but simply always think of it Hanz is there helping!
-------------------------------------------
My Slime's and How To Make Fluffy Slime!! - Duration: 11:26.
Hey guys it's Ella!!! And today i'll be showing you my slime collection.
And how to make one of my favorites :)
So I have nine (9) of my amazing slimes to show you, then i'll be making some fluffy slime.
So this is the first slime.
It's kinda...it's more... thicker than other slimes.
But it's still really fun to play with.
So this is the second slime I have.
Um... it's still setting a little bit because I made it earlier.
It's really squishy... it's fluffy slime.
It's really... like it's fun to play with.
*And it's just a really good slime*
The next slime I have is a really cool glittery slime.
It's more of a harder form but it's still super stretchy and fun to play with.
*The stretch is uh... really good*
It's more of a thicker slime like the first slime.
And it leaves sparkles all over your hands :)
So this is a really cool slime also.
I really like the color of it,
and... it can stretch super far.
Uh... it's not um... really that soft.
But it's still fun to play with because you can stretch it a lot.
This is also a really good slime.
It's super... It's not really that stretchy but it's really, really soft.
*So yeah*
This isn't as...it's not super soft.
But it's really stretchy.
It can stretch really far
It's not the softest, but it's not really too, too thick.
So this is a fluffy slime.
It is really soft.
It's not the stretchiest.
It's not really too stretchy.
But it's super soft.
So now we are gonna make fluffy slime.
And i'll show you the things you'll need to make it.
A bowl..., baking soda..., glue..., shaving cream..., multi-purpose solution...,
measuring items..., a mixing item..., and a food coloring of your choice ( But I chose green).
So, first you'll need 2, 3, or 4 cups of shaving cream.
( I usually use two (2) cups).
*Woah*
*Oh My God*
*You're literally gonna have to cut out the noise*
*It is so annoying*
*Now I got it*
*Really I just spilled that???*
And here is the second cup.
A half (1/2) a cup of glue.
*Crap I don't think I have enough glue*
And then mix the glue and the shaving cream together.
Uh the next thing you will need to add is...
a half (1/2) a teaspoon of baking soda.
And then mix that together.
After that's all mixed...
you'll need to take...if you...you'll need to take your food coloring...
And put however much you want in there.
Then you can keep adding more until you have the right color.
After it's all mixed together...
you'll take... one (1) tablespoon of...
your activator ( Multi-Purpose Solution).
You can keep adding more until you...until your slime is ready to pick up.
And do the rest...
After stirring for a while you can pick up the slime.
And... knead it with your hands...
until it's not too sticky anymore.
So after kneading it for one (1) - two (2) minutes, it turned into this!
THANKS FOR WATCHING GUYS!
Hope you enjoyed! :)
And a big thanks to my sister, Lily, for filming this whole entire video!
Don't forget to like, subscribe, and share! BYEEE :)
-------------------------------------------
How To Make Rakhi At Home in 5 minute | Step By Step Tutorial | Easy & Quick Flower Rakhi Bracelet | - Duration: 13:27.
Make Rakhi at home in 5 minute
Make Rakhi at home in 5 minute
Make Rakhi at home in 5 minute
-------------------------------------------
에그타르트 만들기 How to make egg tarts - Duration: 5:37.
Sift flour and chop butter in it.
Make a small hole in the flour and pour water.
Put your dough in a plastic bag.
And Fold in 3 even parts >roll > repeat twice more
And then repeat this whole process twice. (refridge > fold > roll)
Use a lot of flour.
The leftovers, I got them together, rolled and used it.
190℃ or 374℉ until you get the beautiful brown. (34 minutes can be too long)
Mix well so there will be no lumbs.
-------------------------------------------
Como hacer flores de goma eva | How to make foam flowers | Comment faire des fleurs - Duration: 2:37.
For more infomation >> Como hacer flores de goma eva | How to make foam flowers | Comment faire des fleurs - Duration: 2:37. -------------------------------------------
Make your own Pinezeelou figurine! - Duration: 7:20.
Ok, so. Are we ready to do this?
Yes, I think so. I mean, we have the materials right?
And then we can... go into the woods and see what happens.
PINEZEELOUS!
PINEZEELOUS!!!
Hello!
Hello!!!
I just wanted to recreate the Pinezeelou family from Fran Bow.
It would be a fun thing to do, to see them in real life, you know?
So, what you need is:
Three pinecones
And some clay.
This is the first time that I'm doing this, so let's see what happens.
I'm gonna start with the large one, the Daddy.
I want to first of all, mold the ears.
And sometimes is good idea to draw what you need to do. So you have kind of a guide
So... real simple shape.
We do two balls in the same size, so I know they are about the same size.
Like this... and like that.
And to do like a hole in the middle I'm just gonna use...
... a regular pen
and make a little hole.
This is hilarious...
So, there's the ears.
I'm just gonna go ahead and do the nose.
And the nose is kind of just...
Like that...
Is a very simple shape.
Is kind of the same thing with the ears.
I'm gonna grab...
and do a circle (sphere)
So I have the bottom for the nose.
Ta-da! And I'm just gonna get two tiny balls.
on the sides...
So I can grab two tiny-tiny pieces of clay.
So, I'm gonna do a little bit of highlights
Just pick some little yellow...
And put it on the top.
Haha, this is hilarious!
For the eyes...
I'm just gonna do two balls of the same size.
Two pupils
Then you add a little highlights... on... there.
So it gets a little bit more cute, somehow.
Look at this!
The pinezeelous!
So sweet!
I'm gonna do the arms.
Something really simple.
There you have, a little Pinezeelou! Tra-la-la
And I'm gonna do the rest of the family.
Mr. Red we finished the Pinezeelou family. What do you think?
They are awesome! I love them.
Aren't they so cute?
And now, it's the....aaaaah...
Season for blueberries so we are going to enter the woods
and see what happens.
with these tiny trolls, the Pinezeelous!
Ok?
Are you with me on this journey? Let's go!
Ok, now I'm gonna release you in the wild so you can find your blueberries, alright?
*pinezeelouska language*
Mister Red! I can't find the Pinezeelous!
Let's go find them, right? Yes let's go!
PINEZEELOUS!
PINEZEELOUS!
Oh, Mister Red, I don't think we can find the Pinezeelous again.
I mean, look everywhere! Nobody is here.
Ahhh, so sad.
Yes...
*gasp*
There they are! Look!
The found the blueberries!
Woah, that's amazing!
We can leave them now...
Alright.
Ok, let's go home. We did good!
A little tiny high-five?
-------------------------------------------
Tame Impala - Why won't you make up your mind?, Live NYC 2017 (Sub Español) - Duration: 4:47.
For more infomation >> Tame Impala - Why won't you make up your mind?, Live NYC 2017 (Sub Español) - Duration: 4:47. -------------------------------------------
Why Couldn't The Republicans Make Good On Their Healthcare Promise? | MSNBC - Duration: 3:03.
For more infomation >> Why Couldn't The Republicans Make Good On Their Healthcare Promise? | MSNBC - Duration: 3:03. -------------------------------------------
how to make money on facebook videos monetize with google adsense - Duration: 6:02.
For more infomation >> how to make money on facebook videos monetize with google adsense - Duration: 6:02. -------------------------------------------
5 Natural Ways To Strengthen Your Bones - How To Make Your Bones Stronger - Duration: 3:29.
Did you know that when you exercise with weight training you not only work your muscles, you
also strengthen your bones?
It helps you avoid the risks of osteoporosis and possible fractures.
Today's video will discuss 5 Natural Ways to Strengthen Your Bones.
The human body contains 206 bones that vary in length, width, and function, all of which
make up your skeletal system.
Given the importance of your skeletal system, it�s important to take care of it and follow
the correct advice to keep your bones strong and healthy.
1.
Eat vegetables,
Generally speaking, vegetables are a great way to strengthen your bones and maintain
good health.
Vitamin C promotes the production of bone-forming cells.
The antioxidant effects of this vitamin can help and even repair the damage that already
exists in your skeletal system.
Eating vegetables allows you to increase your bone density.
This is just the amount of calcium and other minerals that are present in your bones.
2.
Eat protein,
If you don�t eat enough protein, the percentage of calcium that�s absorbed by your bones
starts to decrease.
Remember to always be cautious and consume protein in moderation, because too much of
it can complicate efforts to strengthen your bones.
It�s estimated that around 100 grams of protein a day could be beneficial for:
Maintaining bone mass into the years of menopause, Reducing your risk of fractures during old
age,
3.
Eat foods that are rich in calcium,
Daily consumption of these foods is key to strengthening your bones.
This is because calcium is one of the major minerals that make up your bone structure.
The most effective way to absorb calcium is to consume it throughout the day in different
foods.
Although there�s the option of taking calcium supplements, they might not be absorbed as
well as food.
4.
Get enough vitamin D,
This vitamin helps your body absorb and fix calcium in your bones.
You can obtain vitamin D by eating fish, liver, cheese, or by exposure to sunlight.
Many people are still deficient in this vitamin, however, and must take supplements to maintain
optimal levels.
A good way to strengthen your bones is to go for a 30 minute walk every day in a park.
Just be sure to apply sunscreen to prevent getting burned.
5.
Weight training,
Weight training is very effective at improving bone density and decreasing the triggers for
inflammation and pain.
This type of exercise not only favors the increase of muscle mass � it also helps
strengthen your bones.
For that reason, when teenagers and young adults exercise using weights, it improves
the strength and mass of their bones.
How you strengthen your bones?
Let me know in our comment section below.
Going to a job interview is a nerve-wracking experience, it doesn't get any easier with
practice because you will always have to deal with the unexpected and you will always have
to deal with new people, having to self-promote yourself while being scrutinized carefully.
It's so important always to stay upbeat and positive, even if you are on interview
number 10.
However, with the tips you will find in this post, we know that you will find the interview
process less stressful and more productive.
Perhaps one of the most important things you can do before any interview of any kind is
to plan.
Taking some time to understand the company and the role you are applying for will make
the process much easier to get through.
It also shows the employer that you have taken the time to do research which is key when
you are up against others who are applying for the same job.
You also need to run through your CV so that when asked about your qualifications and skills
for the position you have the information fresh in your mind about why you are the perfect
match for this role.
You must also remember the importance of speaking clearly and getting to the point quickly.
If you can talk about your skills and suitability for the role in a clear and concise manner,
this shows your ability to communicate clearly under pressure.
The below list of seven tips will help you with your next interview, and every other
one thereafter.
Just by reading this post, you have already taken the first step to becoming more successful
at future interviews.
1.
Fail to Prepare, Prepare to Fail There is no truer saying.
Preparation is a crucial part of the interview process.
Not only can you go over some of the most frequently asked interview questions and prepare
your answers to those, but you can also practice highlighting your main skills in relation
to the job you have applied for.
Be sure to read over the job outline and understand what their requirements are, then match up
your skills with the requirements.
Giving evidence of your past achievements is a great way to help the interview understand
why you are the right fit for the job.
Prepare a couple of questions to ask the interviewer as well.
2.
Do your Research Make sure you research about the company and the industry they are in.
A typical question that gets asked is based on your knowledge of the company and their
specific industry so it's always going practice to understand who their competitors might
be.
Social media is a great tool that allows you even to research your interviewer, as well
as their company.
This can help you to build up a rapport with the person who Is interviewing you.
If you use LinkedIn, you may also find you have some common connections.
Generally, people remember the candidates they like and who take the time to build up
a rapport with them.
3.
Present yourself Well You never get a second chance to make a first impression.
Being ready and having all your clothes washed, pressed, and ready to go is important.
Not only does this give you one less thing to worry about on the day of the interview.
Make some copies of your resume and always have a pen and paper handy so that you can
take notes.
4.
Get there Early You never know what traffic or events could happen before your interview,
leaving early and arriving early is another important part of making a great first impression.
Make sure you know your route, and how long it takes to get there.
If you can, go to the rest room before you meet your interviewer, use this time to check
your outfit and settle any last minute nerves.
5.
Keep Calm Try to relax, and stay calm.
Your body language is another important factor of the interview, and this can say more about
you than the words you use on the day.
Being prepared gives you confidence.
Eye contact is important and makes sure you listen to what the interviewer is saying at
all times.
The below points will cover some other important factors that can help you to keep calm and
avoid the stress that can often be associated with interviews.
If the thought of an interview sends you into a spiral of stress, just remember, you would
not have got the interview unless they were confident you are a potential candidate with
the right skills.
6.
Demonstrate your Knowledge When you answer the interviewer's questions, try to include
some of the information you got from when you were doing your research.
If you are talking about things you have achieved, be sure to match them with things that the
interviewer could be looking for.
An example of this might be this.
I was doing some research online and noticed you are launching a new product soon, I have
brought a similar product to market with a previous company.
7.
Follow-up Promptly A nice practice after an interview is to follow up your meeting and
confirm your ongoing interest in that position.
If you think of anything which is relevant, you might want to also use this as an opportunity
to mention those points too.
If your interview was with more than one person, then be sure to send each one an individual
message.
Email is probably the most efficient way to do this and always do it within 24-hours or
less.
-------------------------------------------
Comparing Series EE & I - Which is Best For You & Detailed Graph 3/3 - Duration: 17:17.
hello everyone and thanks for tuning into the financial investor channel my
name is Brent today we're going to be doing a comparison between the EE bonds
and the AI bonds what is best for you why you should invest in either an EE
bond or an AI bond I do have a breakdown in a chart of why you should do either
of the two now this is mainly up to you guys so I'm going to just be putting out
the information I think this is an important video to understand and listen
to because you know there are differences between the bonds and
depending on the the the timeframe that you're wanting your money invested both
of them are good investments you just have to decide on which one it is so as
we know the yvonne's and I bonds are both lending type of investments meaning
that whoever you lend your money to they're essentially borrowing your money
in exchange for a savings bond that is either issued by corporation or a
government the most common types of savings bonds are government issued
savings bonds and you can buy savings bonds by going to Treasury Directgov and
the link will be in the description below now today we're going to be doing
a comparison between AE bonds and I bonds so if you do watch the videos on a
yvonne's or AI bonds I cover both of them pretty undeath going over their
pages today we're going to be doing a comparison and then what a couple of
what the e bonds and I bonds don't really compare with each other with so
they are both they can be both people they are both electronic let's start off
by saying that paper EE bonds are no longer available but I bonds now are
still electronic through the website all website purchase bonds are electronic
but you can still purchase I bonds paper through your irs refund at the end of
the year so that's the main thing learn how they're different they also have
different interest rates issued the EE bonds currently have a fixed rate of 0.1
zero so the differences between the EE bond and the AI bond as far as interest
rate is they do have differ interest rates the AE bond has a fixed
interest rate no matter what time of the year recession or growth period you know
they always have a fixed rate for those 30 years the AI bonds they have a fixed
rate but then they also get an inflation rate so the current fixed rate of the EE
bond is point one zero the current fixed rate of the AI bond is zero percent
but the inflation makes it 1.96 percent because the inflation rate how are these
bonds the same both of them can be purchased for face value but EE bonds
can be purchased at half the face value available the both form all electronic
bonds they can be bought for $25 or more to the penny so you as example you can
buy an EE bond or an eye bond for 50 dollars and 23 cents the most you can
buy per calendar year for each secure social security number is $10,000
meaning that if your husband and you know your spouse husband and spouse
where to purchase a savings bond for a child they would have to have a social
security number to have that bond underneath their name but that specific
social security number could only have a $10,000 per year so I think this is a
really good idea savings bonds are really good for a long term
EE bonds especially so especially if you have a child who is currently one you
have a social security number you buy a $10,000 Cee savings bond you're
guaranteed to double in 20 years so you buy that when they're won by the age of
21 they that night they now have a $20,000 EE bond that they can use for
their first two year of higher education you buy second $10,000 EE bond when
they're two and now when they're the age of 22 now they have another $22,000 EE
bond that you know doubled now they have a total of $40,000 that they can use
towards their higher education which is the equivalent of what a bachelor's
degree this though in this generation you can use it for that sort of things
aye-aye bonds on the other hand they don't double after 20 years and we're
gonna showcase that in the graph coming up both of them can be redeemed after
twenty twelve months and no less than that both of them have an interest that
is earned monthly and compound semi-annually so the interest is earned
monthly but it doesn't compound and tell us semi-annually and it does earn
interest up to 30 years you can hear if you cash it before five years you do
lose the last three months of interest and they are both taxed at the federal
level but none of the state and of course we've talked about the tax
benefits and how the money can be used for higher education you you can get
excluded from having to pay taxes on your interest off the bond so if you
bought it for $10,000 you cash it out as soon as you hit a 20 year mark when it's
twenty thousand dollars you would only pay taxes on the ten thousand dollars
that you made but if you use that ten thousand dollars on higher education
then you could get it tax-free and you can just keep the ten
thousand dollars that you initially invest it into it so that's a good
breakdown of comparing EE bonds to AI bonds now we're gonna go ahead and I
have an example here if some of the bonds that I currently have and you can
see that the majority of them ee bonds we're gonna see that throughout
time this is 2014 here you can see the block here this shows that the next
external is in 2014 this is 2015 so the I the EE bonds here during the period of
19 the 90s they had interest rates of 4% and you can see that throughout the 2015
there's still 4% 2016 there's still 4% 2017 there's still four percent so no
matter what you purchased the EE bonds app they are still four percent now
these ones the EE bonds that I purchased for $1000 face value I only paid five
hundred dollars up front they're currently getting interest of one to
three percent meaning that some of these may not hit their face value in the next
ten years so some of them I bought in 2008 we're in the year 2017 now so
they're about 10 years they're not halfway there so if I wait ten more
years on these EE bonds they're guaranteed to be a face value of 1000
now I do have about two four six eight ten twelve fourteen sixteen one thousand
dollar bonds so that'll be 18 thousand dollars half of that is eight thousand
so I only paid $8,000 I'm going to be getting eight thousand dollars for my
initial investment of eight thousand dollars within a twenty year mark now
that ain't may or may not be good these were all purchased at a time when I
didn't really need the funds so I just sort of purchase them I did switched i
bonds these do have a little bit of a higher return you can see but they
aren't guaranteed to double in 20 years and you can see that there's
you know the thing with I bonds you can see right here this was bought for
$1,000 in the year 2008 it did not earn any interest I bought it for $1,000 it
had previously made an interest of a hundred and fifty five dollars previous
to that so this was the year 2014 so it took six years to earn a hundred and
fifty five dollars but in the year 2008 when the recession happened it didn't
earn any interest that is because if we go back to here we can see that the
interest rates for May 2008 was 0% for the fixed rate and the inflation rate
that year was also 0% so I earn 0% fixed rate and zero percent inflation rate so
that that's some reasons you may not always want to go for the i bonds oh you
know the e bonds are guaranteed to double in 20 years so you want to make
sure you're picking the right ones some other things to take a look at that in
the year the AI bonds are the other ones that we're going to be looking at here
and the AI bonds they do change per year so this is calendar year 14 there are
two point five nine calendar year 15 they're three point and two point
calendar year 16 they went down a little bit you can see they're now they're in
the one two percent range and now 2017 calendar year inflation is high this
year it's like two point six five percent someone run there you can see
that the interest rate on some of these is over four percent meaning that
they're trying to battle the current inflation night these ones are really
good at battle the inflation I mean I'm getting a four point one percent back on
a thousand dollars which you know right now it's about four hundred three
hundred dollars back in ten years which isn't great but it's
something right these are not guaranteed to double after ten years so a good
example there now let's go ahead and get into our graph now this is the main
important part that I want to show you guys is the difference between EE
blondes and I bombs now I created this little chart what $10,000 is your start
amount and this is just your interest and this is actually a very on point
scale so I can take the ski bond here as an
example and it was issue price 500 with 1.4 so 1.4% issued a $500 and we can see
here that this one okay this is the year 2017 so we're looking for 2017 that was
purchased in 2010 so seven years we can go here to the seventh year and it
should be worth five hundred and fifty nine dollars and four cents by the end
of the year the semi-annual amount so 555 and 559 so it should be right now
555 to 559 so I go over here whoops where is it 559 right here 555 and 559
so I go back to my chart here 555 whereas the was in Avon or era here 555
and 559 so right at 5:52 so this one doesn't actually hit its it just hit its
what 500 in 2007-2008 have been at seventh year so it would have actually
just started at seventh year in 2017 in may may 2017 so right here the beginning
of 2000 seventh here it would be 551 which is what it's that basically 552 so
you can see that this chart is pretty spot-on it is correct so let's go ahead
and continue with our demonstration here so let's go ahead and bump this up back
to ten thousand dollars with our interest of point one zero that we're
currently getting point zero zero one and of course is the percentage there we
go so after thirty years your initial investment of $10,000 in an EE bond will
be ten thousand three hundred and fourteen dollars but wait after twenty
years it's guaranteed to double to the face value so we paid we paid $10,000
but the face value of the bond is twenty thousand dollars so now at the twenty
thousand dollar mark it is now worth twenty thousand dollars at the 20-year
mark and by the end of the thirty years it is now worth twenty thousand dollars
two hundred and twenty one so that's very good
now over here the current interest rate is 1.96 for ten thousand dollars by the
10-year mark you will have made more than your 10-year mark for the EE bond
you have made about two thousand dollars more so if you are going for short-term
investments I bonds would be the way for you but if you're going for long-term
investments EE bonds would be the best for you
if you're looking at something over 20 years ie bonds are the way to go if
you're looking for something between 1 to 15 years I bonds would be the one way
to go but if you hit 15 years with an eye bond you should have went with an e
bond a Yvonne EE bond and just went 20 years because you would have doubled
your investment so again you start with $10,000 after 30 years your $10,000
investment at 1.96 the 14 thousand seven hundred and seventy one dollars so the
difference here is five thousand four hundred and fifty dollars that's a big
difference but this interest changes remember we had the inflation in our in
our savings bonds so I actually have you know 2014 2015 2016 2017 I have interest
rates that have fluctuated it's what we can do is we take the average of these
years and we'll just start with this first one right here let's go ahead and
actually grab the third one I'm going to use the third one as an example so two
point five nine plus third one is three point two five three point two five plus
two point nine five two point nine five plus four point one eight four point one
eight divided by four gives me an average of 3.2 inflation so 3.2 percent
is our new interest rate that is the average and average interest rate with
inflation so now after 30 years $10,000 with the
average of inflation added in gets as $18,000 eight hundred and sixty eighteen
thousand eight hundred and sixty eight dollars in ninety eight cents that has a
difference of one thousand three hundred and fifty-two dollars now the difference
isn't two you know it's a thousand dollars it's about a thousand dollars
off but you could have easily cashed out your AE bond at the 20 year mark where
it was worth twenty thousand dollars whereas your I bond is worth about
$16,000 that would have been a four thousand dollar difference right there
now the inflation it's not always guaranteed to move with this average but
you're a Yvonne is guaranteed to double to its face value after 20-year mark so
it's really up to you what you think is the best investment to be made for you
in your long term investments I think that's a good question for you guys to
kind of figure out if this is something you guys are interested in I think it
was a good video to kind of put out I think savings bonds are kind of
overlooked sometimes and they're not really invested and you can see that I
am invested in AE bonds and Islands and I plan to go long-term and hold these
out because you can see that the interest rate in 2014 was 45 2015 49
2016 57 2017 62 so I'm gaining a pretty nice
floo there you know between 15 and 16 I had nearly $1000 I'm trying to probably
had the same thing by the end of 17 and it's just gonna continue to increase and
compound in the years to come so that is it for this video I hope you liked it
remember to hit the subscribe button for additional videos and future videos
similar to this and hit the like button if you enjoyed the video my resource
page of course has free stock tools you can get the information and screen for
stock so check that out by clicking the link on the left hand side to go to my
website and subscribe by clicking the link on the right hand side if you have
any questions on bonds stocks or other in general questions or just want to say
hello please leave a comment and I will always reply thanks for tuning in and I
will see you next time bye
-------------------------------------------
New Best Hard Rap beat Trap Instrumental Hip Hop Type 808 Trap beat 2017 FREE - Duration: 4:49.
For more infomation >> New Best Hard Rap beat Trap Instrumental Hip Hop Type 808 Trap beat 2017 FREE - Duration: 4:49. -------------------------------------------
COMBOTAGE ON THE BEST PVP SERVER - Duration: 1:15.
For more infomation >> COMBOTAGE ON THE BEST PVP SERVER - Duration: 1:15. -------------------------------------------
Best of Supercars In Monaco! - Duration: 9:04.
sorry i meant monaco
-------------------------------------------
The Best KRAUT RELISH for Burgers & Hot Dogs ~ Slawsa Style Hotdog Burger Relish Recipe - Duration: 3:19.
This is an easy and delicious topping for any burger or hotdog. I'm Tess and
I'm going to show you how to make this kraut relish. It is tangy, sweet and good!
Stay tuned. (intro music)
If you are looking for something different to top off your
burgers and hotdogs, this is the relish for you.
It is a mustard base and it is tangy, sweet and spicy. If you are familiar with
Slawsa this kraut relish recipe is very similar. I may try and make an actual
copycat Slawsa recipe in the future. And by the way, you'll be able to find
this recipe, the list of ingredients and much more on the show more section below.
If you have a chance please check it out. This is so simple so let's get started.
I'm using a cup of sauerkraut or kraut that I've rinsed and drained. Different
brands of sauerkraut can be very salty and I don't want or need all that salt
in this recipe. I will add the salt as I need. In goes some diced dill pickles and
pimentos. For the sweetness I'm adding in some brown sugar and you can adjust the
sweetness to your liking. Just give it a taste along the way. A pinch of salt and
black pepper and some caraway seeds. Now for the mustard. This is straight-up
prepared mustard and you can use your favorite brand. Giving that a good mix.
I have my heat on medium and I'm going to bring this up to a simmer. I'm also
adding in a little cayenne pepper for some background heat. This is optional
but I really recommend a little Cayenne as it adds to the relish and balances
out the flavors.
Stirring, bringing up to a simmer and cooking for one to two minutes to let
all those flavors combine. Then remove from the heat and let it completely cool.
Refrigerate for one to two hours before using. Yes, it's that simple and oh is it good!
This is a yummy relish that is great to take along to picnics and
get-togethers. The kraut relish has some great texture and flavor. It is tangy,
sweet and spicy. We serve the kraut relish on burgers and hotdogs. When I
take it to picnics, I have some people that put spoonfuls on the side of their
plate and eat it as is... it's that good! I hope you give this kraut relish topping
a try and I know you're going to enjoy.
If you like this kraut relish recipe please hit the LIKE and SUBSCRIBE button.
Remember to hit the "BELL" next to the SUBSCRIBE to make sure that you get my
future video recipes. You can also find me on Facebook and on my website.
Feel free to SHARE this recipe and my channel with your friends and family.
And until next time... Much Love!
-------------------------------------------
Best Brain Games in August 2017 - TOP 5 Puzzle Games For Android - Duration: 6:21.
For more infomation >> Best Brain Games in August 2017 - TOP 5 Puzzle Games For Android - Duration: 6:21. -------------------------------------------
Best Beaches Of Goa | Secret Beach | South Goa | Wandering Minds VLOGS - Duration: 9:37.
For more infomation >> Best Beaches Of Goa | Secret Beach | South Goa | Wandering Minds VLOGS - Duration: 9:37. -------------------------------------------
Best of EDM Party Electro & House Music 2017 - Duration: 3:29.
You're tired ? Relax and inspire here
-------------------------------------------
Hafiz imran aasi || Shan e Hazrat Amina (R A) best speech - Duration: 2:03.
MUST SHARE
PLZ LIKE
MORE THEN MORE COMMENTS
SUBSCRIBE ..AS TV
-------------------------------------------
John Mayer Greatest Hits Full Album 2017 - Best Songs Of John Mayer - Duration: 1:33:59.
For more infomation >> John Mayer Greatest Hits Full Album 2017 - Best Songs Of John Mayer - Duration: 1:33:59. -------------------------------------------
I Crashed My Drone - Best Drone Crash Ever (Dji Mavic Pro) - Duration: 10:20.
battery level is low the aircraft will go to the home point in 10 seconds
oh nothing to stop me on the lam what's poppin y'all back here and you just saw
what happened I mean I look back at this footage and I'm like what the hell was
that was it has happened yet in this video try to explain why a drone that I
had for five days crashed into a cliff that you can see right now in front of
me crazy like I've had 1 2 3 4 5 6 7 8 9 I don't know how many people there is
but I've had an audience who watched this drone crash straight into that
cliff and didn't fall in the water how crazy is that
there he is what happened I don't know I don't know how this thing Tim hold look
at that I don't get it how it didn't fall in the water
now that Kyle said he was going to come home and I said okay spread blue
shredded American all over that I also wear special amendment oh this is quite
a freaking landing mooted coming in this is it go full-on and full
speed full speed oh sweet and straight into right
ah yeah oh oh we're gonna get that oh my gosh L to tell a lady tell us what
you saw
yeah be prizes always cameras all my stuff battery I think is juice coming
out of it well then I happy yeah it's pretty scary I know holy
smokes man that was the most ethnic scariest thing I've ever done my life
I'm not kidding do not what well done night I got ahead like when our first
side I had no balls to climb got the job done got the job done man now joins
messed up man Italy needs a lot of servicing it's not fun many we went
straight under like you know the middle of click like right in the middle they
got stuck and I had to climb got stuck up on the cliff and I had to climb and
get it oh yeah I thought what you consume is too strong coming for ya okay
I learn a lot you gonna flow in city and then just full freight train so hard
mean I had no both to do it and God like I was shaking like and everyone was
looking all the cameras were on I mean like even no idea what I went through
today
it was returning home and anyone straight to the cliff so I'll show you
the damages starting off with a camera the camera is just coming off there so
that mr. placing the whole thing still intact and there's a lot of damages to
it we should be right I should just superglue that maybe I should work so it
did get charged but okay the drone doesn't find its position and the
sensors are not working so that means I can't take it up in there if I do it
will get lost and I feel like DJ I should be responsible for this as it's
their product and they claim to have you know you watch the videos and it says
after it returns after the low battery will come and land into the exam same
exact same spot which it did it went straight to a cliff I don't know why
pretty badly damaged I cannot take off for this all right so this was the drone
that was crushed a while back and yeah so it was better stating I've only had
it for I think five days and I went over to second valley cliff diving and yeah I
didn't have enough time for it to know that it had it was defected or we had
issues so yeah so I thought it would just be normal you know like I trust all
these AI products that I do have already and fluid there and apparently the as I
saw in the video the screenshot I had their obstacle avoidance on and yeah so
we was just returning home and and you didn't see a giant cliff in front of it
so I'm just confused why I didn't say that and yeah that's basically why but
but I think like looking through the internet YouTube I think this is the
best drone crash video that there is in my opinion but yes whoo-hoo like I'll
say why it's the best like who would crush the drone into a cliff and then
expected not to fall in the water and then have to climb six meters up in
there in the cliff and grab it and then it's crazy like the experience now I'm
thinking back I'm like that was crazy I shouldn't done that but right now I'm
working on fixing the drone and yeah I'm good with more videos on me how I fix
the drone and I'm not going to send it to DJI well I don't think it's my fault
and I you know ups on contacted DGI your support sucks so I've given up on them
and if you want to check out like I've done of videos well my blog channel link
in description and yeah obviously you can check it out there and then we go
but yeah the comments on that original video which is a vlog it's crazy what
people think can say but this is you know if you from there you know you know
this was for real and I didn't plan on doing it like crashing it it's a defect
it just didn't work obstacle avoidance was on like I don't just know why it
would you know just crash and then not I would never know why it crashed so yeah
I should send it to you but the support sucks maybe they'll see this video and
then they will figure out why it crashed and maybe they'll contact me yeah let's
just hope it that way because I don't wanna be bothered anymore I tried so
much with them so that's DJ I know but I'm going to do a few videos I'm going
to try to repair it I've contacted a few youtubers and they
said that you know it's a it must be the ribbon cable the black ribbon cable so
yeah I'm going to order a ribbon cable and try to repair myself which I'm good
at repairing things so I think it should be alright
I find this that that can be another story right all right okay this the
talking I'm not going to talk yeah we don't want to talk for that long yeah
apart from all that that was good the drawing experience is like the worst
experience like you just had it for five days and
you spent nearly $2,000 and then that's just two thousand dollars going straight
in the water like how would you feel like you know and then I'm look at the
positive side you know it's it's the best crashed drone ever so that's a
positive side for me so if you think this video is good if you think it is
the best round the best restaurant comment below
talk to me I'm in the description yes comment below I'm always hanging out
there so in the description in the comment section so let's chat there and
what do you think what's your opinion and yeah if you liked it give it a like
if you hate it you know dislike it and she really liked what I do make sure you
subscribe and they'll keep doing these videos as long as I can and I think
they'll be it alright who's
big occasion
-------------------------------------------
Best Kitesurfing Spot - Duration: 0:40.
Best Kitesurfing Spot
-------------------------------------------
Air Supply Greatest Hits Live playlist|| Best Songs Of Air Supply playlist (MP4/HD) - Duration: 1:21:17.
Thanks for watching! Don't forget to SUBCRIBE, Like & Share my video if you enjoy it! Have a nice day!
-------------------------------------------
Sofia The First BEST Moments Part 10 - Top Cartoon For Kids & Children - Duration: 10:19.
But you're getting queasy to noble knight interesting
Far-off kingdom of Brazen Dell
dragons Roamed the Mountains while people lived in the villages for as long as anyone could remember
The two always left each other in peace to do this he had to find the magical ice fire shield
Which had the power to freeze dragon fire?
This special shield could only be found by Following a trail of riddles and clues
In order for the Kingdom to be safe. It is vital that the most noble Knight gets the shield but in the land of
Brazendale things are not always what they seem
It's my job has story super to finish the story, so I have to help the most noble Knight find the ice Buyer shield
The good news is if we're seeing dragons. We must be embracing jal. That's right. You have good news
Move aside fearless. I have an urgent nightly matter to atTend hmm. I give that landing two stars
out of 10, okay your sir oliver, right give it away my
good looks I
appreciate the offer princess
But I do not think a brave knight such as I it needs help from a wee little girl such as you
Think you are mistaken a night such as I would spot a trapper hundred miles away
Well, I picked the shield
But where are we supposed to find the golden rock maybe it's the rock between your ears where your brain should be?
Sophie are you okay? I heard a lot of banging around in there, okay?
But after we find the shield we have to come back to lester Jackson. Oh Come Vince s a quest awaits
You're welcome for pointing it up for you now such high and low for the ice fire shield leave no stone unturned
If you wish to find the shield look through the hole this one does yield utterly?
confounding even the wisest of the wise
decipher such A
Dastardly subjection has returned
He must have escaped from the tower don't you dare do it poli a noble knight must do what it takes to accomplish his deed
With the ice fire shield at my side. I can protect the innocent folk from those terrible dragons
It is the dragons who need protecting from the likes of you enough of this foolish man
zero Stars for a bad decision
They won't hurt us. I won't let them hurt you. Why would we do that well?
We saw the floodgates open and thought you might need some help you want to help us
Oh, who is your new little friend, Sir Jackson?
She's just sir oliver wants to make the dragons appear dangerous, so he can stop them and look like a big hero
He wants the king to name him first night when it's really sir Jackson
Who's the best night around and the sweetest most assuredly?
You are not pushing anything
Sir oliver, why would you do such a thing because those dragons?
They are not sir oliver goaded them into breathing fire
So he could defeat them with the ice fire shield and look like a big hero
And then he would make me first for the protection of others
let the good times Roll I
Trip it's a loop-De-loop over down watch this
My kite, where are you going to get my kite? Oh, I wouldn't go down there
That's where the castle trolls live there are trolls in the castle um
It's torn
right in the courtyard
I saw a bunch of green bug-eyed trolls banging there
The guards bravely charged the trolls can chase them all the way back to their cave, and no one's seen a troll
Like heights yeah, that's a kite. You seem surprised to see it
I am roll, and he fixed it - maybe the tools aren't so bad after all
Some of those planks are really loose
You're the troll I saw so is this where the castle trolls live right through here come on
I'll show you those crystals of Chessick stars
That's why we put them there, but why look at pretend stars then you can go outside and see the real ones?
We're not allowed such a beautiful sight
If you velasquez how we're feeling now, and it says what we do
Almost too good to be true. Make some
Too good to be true
They just wanted to see stars and they were only banging their clubs to make music
How will we even get inside without anyone seeing us, okay? It will do it great
Can I have my club now here, but you still have to help me?
Where should they hide there oh hi you two really want to see those acrobats, huh?
The trolls get into the castle. I brought them. I was only trying to help everyone get along
The trolls aren't like everyone thinks so
How'd it go it was awful? I tried to make things better, and they only made it worse
What are you doing tomorrow?
They're putting guards outside the trolls cave this may be my last chance to see Marley it means Sofia
I need to talk to you
Gnarly Dad are you doing you shouldn't be down here. Let's go back at once
Grab my hand your majesty you know this troll
Who have me worried kid these years we thought the worst of the trolls yet tonight?
You risked your lives to save ours and who do we have here?
It is time
This is the observatory. It's where we come to study with stars
Alright. Thank you for helping us see the stars again. Sofia. They're beautiful
-------------------------------------------
Best way to take down old box braids - Duration: 6:08.
Don't forget to subscribe:)))
-------------------------------------------
Carousell is a winner of SCS' Best Tech Company to Work For 2017! - Duration: 2:19.
Carousell is one of the world's largest and fastest growing mobile classifieds apps
that makes selling as easy as taking a photo
and buying as easy as chatting.
First and foremost, it's a huge validation for
the passion and dedication of the entire team
and the hard work they've put into this mission.
And the second thing is
and I think for the industry, it's a very important and meaningful award.
Because it really shows that
startups are now more accepted.
There's more awareness for startups as a very viable career choice.
We believe in giving employees meaningful work to do
and meaningful opportunities to strive in.
We named our meetings rooms after these meaningful stories because
we want to remind people that
coming to work at Carousell is really about the impact that they create.
There is a very open culture
so we create this environment where
people can just come to work
think about the problems
solve problems together
and
It doesn't matter which team you are
You just work across teams and
focus on solving problems for the company.
So besides that also
we have a
great place for people to hang out as well.
For example, our pantry
One of our engineers is actually also
besides work they also
Act as a part-time barista.
Making coffee and pursuing her own passion.
Back in the early days
when I was working really closely with the co-founders themselves
It's about the degree of
They never doubt your passion
And the degree of
Trust and faith that they give to you.
The people here are very passionate
and all very drive to solve problems for our users.
And a lot of people here, what they do every day
is to come in here and then we start brainstorming
about how we can solve problems for our users
And through that process what happens is
You get to see a lot of different cultures
and all this diversity playing in
So our users,
I think that's our most satisfying part of it.
-------------------------------------------
Sade greatest hits playlist full album - Best songs of Sade - Sade Collection - Duration: 1:20:31.
-------------------------------------------
Best Eye Makeup Tutorial 2017 l Amazing Eye Makeup Beautyful for Gỉl - Duration: 10:46.
Thank for watching
Hope you have a great time
Please like, comment and sunscribe for more!!!
-------------------------------------------
BEST FLAT BELLY AB WORKOUT | TRACY CAMPOLI | SUMMER SLIMDOWN SERIES - Duration: 4:00.
hi it's Tracy and welcome back to my channel and guess what we're outside so
today I'm going to give you a park bench ab workout and this is part of our
summer slimmed-down series so don't worry if you're not like
me and you're not in a park you can still do this workout with just a good
sturdy chair and if you're new to my channel hello I'm Tracy
make sure to subscribe to my channel so that you never miss the video cuz I put
out new videos every single week so let's get started with this park bench
abs workout so the first exercise we're going to start off with some knee
crunches so all you're going to do is just place one foot on the bench or your
chair and you're just going to crunch as you squeeze the belly really deeply into
your spine okay I know this one might look like you're not doing that much but
trust me you're using your core because you're balancing and also you want to
really feel that the movement comes from the abdominals pulling and it's not a
leg exercise it's an ab exercise okay so do 20 on one side let's switcheroo I'm
going to do 20 again and squeeze it and squeeze it I'll do 10 with you and 4
really pull in the belly feel that burn
that's it two more okay so next up we're going to do a little step up onto the
bench with a twist so let me show you what it's going to look like so sorry I
have to my back seams you're going to step up do a twist and
step up crunch twist try to keep your elbows wide
squeeze it and squeeze really pull it in and squeeze and twist keep your elbows
open good so you want to do about 20 of those sets okay then next we're going to
kind of get your booty towards the bench here bring your butt forward so you're
on the edge and your palms are just placed down nicely here start out with
your legs long you're kind of leaning back with your chest just a little bit
here pull the knees in reach the legs up pull in and reach up now if you want to
make it easier you can just bring your feet down each time okay but for more
challenge keep those legs up that's it keep going pull it in try to keep those
legs nice and high awesome good you want to do about 20 to 40 of
these and let me tell you you're definitely going to feel your abs on
fire okay next up we're going to do scissor legs
so what that's going to look like how do similar what we were doing lean back
just a little bit lift up one leg switch switch switch switch pull in your belly
keep your spine nice and long here you're feeling your abdominals a little
bit of quad and if you can't do this with straight legs just slightly bend
the knees okay same motions you're going to feel those abs working
trust me okay so again about twenty or forty of those depending and then we're
going to go into plank twists so again I'm going to flip around here get into a
plank position here and twist so I'm getting my hip down towards the bench
and up and twist and up it is very hot in New York today
so I am sweating good twist and twist that let's do one more set like that
you'll do about 10 or 20 of these and awesome work so there you have it that
is your park bench workout and it's part of the summer slim down ab series I
hope you love this series if you do make sure to give it a big thumbs up and if
you're not already make sure that you subscribe to my channel and if you want
full length workouts do not forget to become a transformer this is the perfect
time to do it because it's summer and guess what
it's free so I'll leave the link here down below make sure that you become
part of our transformer tribe and I can't wait to see you there